3 Books With Neil Pasricha
3 Books is a long-running podcast where host Neil Pasricha interviews inspiring people about the three most formative books in their lives. Guests include Brené Brown, Malcolm Gladwell, and Quentin Tarantino. The show is released on the lunar calendar and is ad-free and non-profit.
Episodes
Chapter 52: Wagner Moura on lessons in living and loving
A few years ago I was lucky enough to cross paths with Wagner Moura. He was on the eve of releasing his film 'Sergio' after a long run playing Pablo Escobar in the hit series 'Narcos.' Since then I've watched as his acting career has channeled upwards and onwards into feature roles in 'Civil War', 'Dope Thief', and his star turn in 'The Secret Agent' where he won 'Best Actor' at both the
Chapter 164: Nick Epley invites introverts into improved interpersonal interactions
Happy full moon, everybody! Humans are the most social species on the planet. So ... why don't we act like it? Why is loneliness rising? Why are we increasingly entombed in echo chambers? What is preventing us from connecting? Enter Nick Epley, Professor of Behavioral Science at the University of Chicago Booth School of Business and one of the world's leading researchers on the psychology of
Chapter 50: Marcus Buckingham on soul ciphers and strength of self
Hey everybody, Welcome to Chapter 50 of 3 Books! We're going to hang out on a hotel room couch in Vancouver for a little bit of calm. I am very excited to have you on the couch beside me and the absolutely incredible Marcus Buckingham. Who is Marcus? Well, if you're in the business world, you've probably heard of him. Why? Well, he's written books sitting on every executive's bookshelf and hi
Chapter 163: Jon Klassen talks turtles, tackling tension, and turning toward the terrifying
Happy Buck Moon, everyone! As we sink into the summer heat, I'm thrilled to welcome Jon Klassen on 3 Books! Jon is a Canadian born, LA living author and illustrator whose darkly humorous, minimalist storytelling has helped define contemporary children's literature. In 2016, Jon concluded his breakout book series 'The Hat Trilogy', which features 'I Want My Hat Back', 'This Is Not My Hat', an
Chapter 49: Dr. Andrea Sereda's oddly original offerings on opioid overdosing
I sat down with Dr. Andrea Sereda at the Sherbourne Health Centre on the east side of downtown Toronto, an area of the city sometimes known for its challenges with drug abuse. Who is Dr. Andrea Sereda? She is a family physician who practices street outreach medicine and provides care through the London InterCommunity Health Centre in London, Ontario. She works with the emergency safer supply sub
Chapter 162: Shawn Achor on becoming boundlessly buoyant by building better beliefs
Happy Strawberry Moon, everyone! As we ease into summer and the hydrangeas and garden roses begin blooming here in Toronto, I find myself struck by the awe and beauty that quietly surrounds us each day. There's so much science behind how we experience the world. My guest on this moon's chapter of 3 Books has spent his career proving just that. Join me in welcoming one of the world's leading ex
Chapter 48: Michael Bungay Stanier on massive moons and the magic of metaphor
On a pair of folding lawn chairs on his front porch in Toronto's Roncesvalles neighborhood, I sat down with my friend Michael Bungay Stanier. Michael's mind is like a box that you open and a whole bunch of springs suddenly fly out in all directions. Here's a bit of his biography to give you a taste of this guy: "I've never quite fit the traditional mold, and honestly, I think that's been the adv
Chapter 161: Yann Martel on rural revelations and reliable writing routines
Happy blue moon, everyone! Yes, it is indeed the second full moon of the month which brings us a second May chapter of 3 Books. This one features an author I've been hoping to have on our show for years. Join me in welcoming the Booker Prize–winning novelist, deeply philosophical storyteller, and one of Canada's most distinctive literary voices ... Mr. Yann Martel! Yann is best known fo
Chapter 46: Dr. Laura Markham on prioritizing presence to parent peacefully
Nestled into a beautiful century-old brownstone in Park Slope, Brooklyn, I spoke with the amazing Dr. Laura Markham—a preacher of love, letting love in, sending love out, and using that as a way to deepen our connection with ourselves and our children. Who is Dr. Laura Markham? She's a Columbia-trained clinical psychologist, founder and editor at PeacefulParentHappyKids.com, author of six parent
Chapter 160: Nita Prose on mastering manuscripts and making Molly the Maid
Happy Flower Moon, everyone! Up in Toronto we're experiencing a wonderful blooming, a beautiful bird migration, and lots of slowly-getting-warmer days as we inch towards summer. With this warm spring breeze I'm thrilled to welcome our latest 3 Books guest: a luminous force in publishing, a powerhouse editor-turned-author, and a wonderful storyteller ... the one and only Nita Prose! Tod
Chapter 45: Rich Roll on wrestling with recovery and running to redemption
Happy new moon, everybody! Today we fly down to the hills of Calabasas, California, overlooking the Pacific Ocean, where I sat behind a microphone at a walnut desk across from the one and only Rich Roll. Rich went to Stanford and Cornell and was a national athlete in swimming before his career was cut short by a decade-long struggle with alcohol—eventually landing him in jail and rehab. On the
Chapter 159: Eve Harlow on bolstering bibliophilia and boosting bookish brains
We welcome global gallivant and raging bibliophile Eve Harlow on 3 Books! Born in Russia, raised in Israel, living in Canada and the U.S., Eve Harlow is a talented actress best known for roles in The 100, Agents of S.H.I.E.L.D., The Night Agent, and her current star turn as Dr. Ingrid Derian in Watson, the medical-mystery thriller inspired by stories of Sherlock Holmes. Somehow between her busy ac
Chapter 42: Molly Bloom on poker princess privileges and pushing past pomposity
Join me on the couch in Molly Bloom's hotel room at the Four Seasons in downtown Toronto. Molly began her career as a world-class skier, but while training as a pre-teen was diagnosed with severe scoliosis. Her doctor told her she could never ski again, but even as a pre-teen Molly had incredible strength of mind and she ended up back on the slopes only a year after her surgery. By age 21, s
Chapter 158: Sonja Lyubomirsky helps harness happiness by honing hearty habits
Sonja Lyubomirsky is one of the most influential happiness researchers of our time. Sonja moved to the United States from Moscow at age 9 in the 70s. She went to Harvard and Stanford in the 80s and began studying happiness in 1989 ... longer than almost anyone else alive! Positive psychology wasn't "founded" by Martin Seligman and Mihaly Csikszentmihalyi for another decade. Sonja has publish
Chapter 40: Comedian Pete Holmes on infinite infinities and the insanity of is-ness
A few years ago I was in LA and I went with my friend Chad to a "Judd Apatow and friends" comedy show where I was blown away by the lineup he brought out. Ray Romano! Zach Galifianakis! And, of course, the incredible Pete Holmes. Pete was my favorite comic that night. I have loved his comedy for years! And his book 'Comedy Sex God' was a wonderful read. My parents are Hindu but I grew up in th
Chapter 157: Paul Hawken junks jargon to jolt generations
Paul Hawken is a brilliant thinker, author, activist, and elder who masterfully distills wisdom about our planetary home. I remember hearing Paul's 2009 commencement speech called "You Are Brilliant and The Earth is Hiring" where he said "You are going to have to figure out what it means to be a human being on Earth at a time when every living system is declining and the rate of decline is acc
Chapter 38: Ryan Holiday bashes beachy books and builds a balanced base
Thirteen years ago I was surfing online when I stumbled on a blog post called "How To Read More — A Lot More" by someone I'd never heard of named Ryan Holiday. I started reading the post and got sucked in. He had a point! Many great points, actually. And he was young. 26 years old! A 26-year-old young man telling the world to read more books? In an era where most twenty-something men read, uh,
Chapter 156: Salim Amin chronicles courage and compassion in crisis and conflict
Africa is the world's second largest continent—by land and population! One and a half billion people spread across fifty-five countries. It's huge! Even a trip there, even many trips there, can only scratch the surface. But we're trying! My mum was born in Nairobi, Kenya, in 1950, and I recently returned from my first journey to Africa where I met incredible people and heard remarkable stories.
The Best Of 2025: Neil Pasricha mines memorable, mind-shifting moments and messages
Happy Solstice, everyone! In the northern hemisphere today we have the least amount of daylight of any day of the year. Below the equator it has the most! And as we do every December solstice it's time for our annual "Best Of" episode of 3 Books. 3 Books is our award-winning 22-year-long conversation to uncover and discuss the 1000 most formative books in the world ... 3 books at a time. This
Chapter 37: Malcolm Gladwell on strangers, spies, and silencing the system
Who we are is a function of where we are. Do you agree with that? Who you are depends on where you are. We're different people in different places, right? You're different in the board room than you are on vacation. You're different with your parents than you are with your kids. I'm different hanging out with Malcolm Gladwell in his West Village apartment than I am sitting in my basement as I
My Book 'Canada is Awesome' | Full Audiobook
This podcast is me reading a little book I put out earlier this year: CANADA IS AWESOME It's an audio book about all the weird, wonderful, beautiful things that make Canada ... Canada. Did you ever notice Canadians speak in the collective? "What do you think of the weather we're having?" "Shall we grab a Timmy's before the meeting?" "Think we have a shot at the playoffs?" We, we, we. We use the wo
Chapter 155: Bulle the Bookseller broadens borders and births bibliophiles
We're back to Africa! Last month we kicked off a little Kenyan series on 3 Books and today I'm thrilled to share another chapter recorded in the heart of pulsing downtown Nairobi in the country's top bookstore. I landed after an overnight flight and immediately filled my belly with fresh samosas, pakoras, curried goat tripe, and fresh tamarind juice ... for breakfast! ... and then, after seei
Chapter 36: Two teenage Mormon missionaries on missing mom to make miracles
So one day I'm out taking one of my magical life-changing long walks when suddenly two guys are like "Hi! How are you?!" And I look up kind of stunned because I'm walking around downtown Toronto where no one really pops out of the woodwork to shout a "Hi! How are you?!" at you … What do I see? Two young men smiling back at me. Like, big smiles! Gigantic smiles. Dressed up, too. It takes me a
Chapter 154: Peter Kimani on conquering the curse of choreographed colonialism
We're heading to Africa! Over the years we have taken the 3 Books podcast on the road many times ... from recording in Judy Blume's bookstore in Key West to to the back of Jackie's Uber in St. Louis to Jonathan Haidt's kitchen in New York we've gone where the stories take us. And for the first time we are going to the 55-country and 1.5 billion person continent of Africa. I am so excited
Chapter 35: Jen Agg on fussy feminism and ferocious fastidiousness
"Whatever Jen Agg says is worth listening to," said Anthony Bourdain. I fully agree! If you live in Toronto you probably know Jen Agg. If you don't, let me tell you she runs the best restaurants in town! Come visit and try them! Her most recent stunner is a two-story converted auto-body shop turned Toronto Life #1 ranked restaurant called "General Public" and it is a feast for the senses.
Chapter: 153: Carl Honoré imparts illuminating insights into intentional idleness
The pace of living is accelerating. I often feel like things are happening too quickly to process ... the reels are going too fast, the scrolls have too many colors, the information feed feels like a flood. I just can't process it all! Do you feel the same way? If so you need this conversation as much as I did. Carl Honoré is the godfather of the "slow movement" — a Canadian born, UK-based a
Chapter 27: Robin the Bartender on fiddling with frankincense and fighting for freedom
Chapter 152: Robin Sloan weaves wonder and weirdness into the warbly world of words
Last year I picked up a book called 'Moonbound' by Robin Sloan and it blew me away. Reading it was like riding some rainbow-speckled rocket ship where I experienced the bizarre combination of having no idea what was going on while not being able to wait for what happened next. The book was full of talking beavers. Talking swords! Strange video games. And ever-expanding worlds with wizards, wh
Chapter 30: Jerry Howarth on branding, bereavement, and Blue Jays baseball
My friend Drew Dudley once told me that, other than his parents, he hadn't heard anyone speak to him more in his life than Jerry Howarth… The voice of the Toronto Blue Jays. I can relate. Growing up I would listen to Jerry Howarth call the Blue Jays games on the radio on long summer drives, with my friends at the park, or just on my clock radio with the "Sleep" timer on as I fell asleep. Why d
Chapter 151: The Holderness Family conquers content creation by corralling chaos
What do Xmas Jammies, ADHD, and The Amazing Race have in common? The Holderness Family! Penn and Kim Holderness have created viral videos with ... billions of views. They entered Season 33 of The Amazing Race ... and won. They wrote one of my favourite books ... 'ADHD is Awesome'. Penn and Kim started their careers in broadcasting but have old ditched that to find a massive 8 million per
Chapter 4: Sarah Ramsey on beating book blame with brilliant bookselling
A few years ago, I settled into the children's section of Book City in the heart of Toronto's beautiful Bloor West Village for the first chapter of 3 Books recorded live in an open bookstore with my favorite bookseller in the world—the one and only Sarah Ramsey. I love Sarah because she takes the art of bookselling seriously and seemingly reads people's minds to find the exact book they need to
Chapter 150: Prime Minister Jean Chrétien lays down lifelong lessons on leadership, liberalism, and longevity
Born in 1934, the 18th of 19 children in the small blue-collar town of Shawinigan Falls, Quebec, Jean Chrétien has risen to become the "grandfather of Canada" and a definitive force in global politics for over 50 years. Chrétien was one of the longest-serving Prime Ministers in Canadian history and led three successive majority terms as leader of the Liberal Party from 1993 to 2003. He famousl
5 Beach Books to Stretch Your Mind
Long before I oriented my life around reading, I would get the majority of my (4-5!) books per year read during the summer. But summer reads get a bad rap for being too silly, too saucy, too simple. So this summer join me in bridging the gap to find great beachy reads. We want books that have a speedy pace *and* expand our minds! We want books that help us escape our everyday lives *and* teac
My New Book! 'Canada is Awesome' | Full Audiobook
BIG NEWS! I just finished writing CANADA IS AWESOME: A Little Book About A Big Country. This podcast is me reading the whole book! The book is about all the weird, wonderful, beautiful things that make Canada ... Canada. Did you ever notice Canadians speak in the collective? "What do you think of the weather we're having?" "Shall we grab a Tims before the meeting?" "Think we have a shot at
Chapter 149: John and Alison on fascism-fighting fiction fomenting freedom and fraternity
It started with a modern plea for help: "Can I charge my dead phone in your bookstore?" I was in Del Mar, California, walking up the coast of the Pacific Ocean after birding all morning in Torrey Pines. I was tracking my birds on eBird—the Peregrine Falcons, Anna's Hummingbirds, and California Scrub-Jays—and, of course, completely drained my phone's battery. When I get to Del Mar I s
Chapter 29: Michael Harris on queer questions and the quest for quiet
Loneliness rates have doubled since the 1980s and Vivek Murthy, former US Surgeon General, says loneliness will be the next major epidemic. So if loneliness is being alone and sad … then what's being alone and happy? Solitude. A few years ago, I picked up an incredible book called 'Solitude' by Michael Harris, bestselling author and winner of the Governor General's Award for his writing. It c
Chapter 148: Ginny Yurich obviates obsolete offspring with 1000 hours outside
Ginny Yurich (@1000hoursoutside) drove 5 hours up the road from Michigan to Toronto to hang out with Leslie and me. We went for a walk outside (of course!) and recorded this podcast—our second outdoors podcast in a row after Nickisha The Dog Walker! Why outside? I'm glad you asked! Ginny Yurich is the homeschooling mother of 5 (!) who has spirited a movement called 1000 Hours Outside. I li
Chapter 28: Mark Manson on constant cursing and clearing clutter
Have you heard of a book called 'The Subtle Art of Not Giving A F*ck'? I'm guessing you have since it's sold, uh, 16 million copies since it came out in 2016. There hadn't been a non-fiction book that big and disruptive in a long, long time… Mark's meteoric success is the product of a giant mind which has mastered the art of taking the biggest, densest books on the planet and then simmering t
Chapter 147: Nickisha the Dog Walker on dangerous drivers and dog doo diligence
Let's go for a walk! I've sometimes imagined 3 Books as a long walk with a friend. So today—let's take one! Nickisha moved to Toronto from Jamaica when she was 16 to reunite with her mom and after working as a travel agent she broke out on her own to run a successful business full of fresh air, exercise, community, and lots of love. I sometimes see Nickisha with five, six, or seven dogs around
Chapter 26: Angie Thomas on righting racist wrongs and remembering radicals
No one does it like Angie. Racial tensions, police shootings, citizen uprisings. Does this sound like the setting of a YA novel? How about three of them? Her debut 'The Hate U Give,' her sophomore release 'On The Come Up,' and her third 'Concrete Rose' were all on The New York Times bestseller list, and her fantasy middle school-level book 'Nic Blake and the Remarkables: The Manifestor Pr
Chapter 146: Emily Nagoski on exuberant erotic exploration
Is porn good sex education? Why does body autonomy matter for kids? Does talking about sex kill the mood? Emily Nagoski has the answers! Emily is a sex educator and activist whose mission is to teach us how to live with confidence and joy inside our bodies. She does this as the New York Times bestselling author of 'Come As You Are,' 'Burnout,' and 'Come Together,' as well as through her 3 popul
Chapter 25: James Frey on drunk, defiant differentiation
What do you know about James Frey? Or what do you think you know about James Frey? I'm guessing it's not nothing. Everyone has an opinion! When I first spotted 'A Million Little Pieces' on my wife's bookshelf when we were moving in together I was like "Oh? Really? That book? The Oprah guy?" And she was like "Have you read it?" And I was like "No, no idea what it's even about. Just that it's
Chapter 145: Lindyman leverages long-lasting lessons on living a limitless life
Don't use mouthwash. Why? It's not Lindy. At least that's what Paul Skallas, a Chicago-born technology lawyer who goes by Lindyman online, says. I was fascinated to read a New York Times profile of him titled "The Lindy Way of Living," and knew I wanted to have him on 3 Books. In the 2012 book 'Antifragile,' the statistician and scholar Nassim Nicholas Taleb coined "the Lindy Effect." He w
Chapter 22: Tim Urban on shivering in shorts and shifting from sheep to chef
We live in interesting times. And they're getting interestinger! I keep my eyes open for big thinkers to help guide and inform me as I keep trying to make sense of the world. My friend Tim Urban (@waitbutwhy) is one of those people: Tim has a giant mind willing to engage with our fundamental nature of knowledge, reality, and existence. The big questions! Tim's blog Wait Buy Why still sco
Chapter 144: Nick Sweetman on breaking boundaries with brilliant birds
Nick Sweetman is one of Toronto's most prominent graffiti artists. Last February I was walking down Lansdowne Avenue in Toronto with my friend Michael Bungay Stanier, who was our guest back in Chapter 48, and as we strolled under a giant bridge I saw a giant ... well, it looked like a photo! But it wasn't a photo. It was a massive spray-painted image of a Hooded Merganser, and at the ver
Chapter 18: David Sedaris on holding happiness hostage and healing holes in our hearts
Who else loves David Sedaris? I discovered him in 1997 when an old mentor/editor at Golden Words, my college humor papers, suggested I pick up his book 'Naked' to become a better writer myself. I found the essays sardonic, witty, uncannily observational, and laugh-out-loud funny. I couldn't believe how gently and elegantly he wrote about topics ranging from his obsessive compulsive tics to droppi
Best Of 2024: Neil Pasricha plucks pithy pointers to prime ponderings
Happy Solstice! As we do every December solstice it's time for our 7th Annual "Best Of" episode of 3 Books. 3 Books is our 22-year-long conversation to uncover and discuss the 1000 most formative books in the world. This year we sat with academics at Oxford to bus drivers in St. Louis, with Jonathan Franzen in Santa Cruz to Oliver Burkeman in the North York Moors, with the world's l
Chapter 143: Chris Smalls on anti-Amazon activism and abolishing aristocracy
Amazon is one of the largest companies in the world with over a million employees in the U.S. alone. A monolith responsible for trillions of dollars of revenue through retail, entertainment, and infrastructure. But Chris Smalls took it on anyway. Chris had worked at Amazon for 5 years before he was fired in March 2020 after leading a walkout at Amazon's Staten Island warehouse to protest pande
Chapter 15: Mitch Albom on making music, managing mojo, and memorializing Morrie
Once you find purpose, and once you find style… what's left? Beauty. What's left is finding and putting out beauty into the world. There are not many writers who have genuinely figured this out … but one of them is Mitch Albom. Mitch is the author of 'Tuesdays with Morrie,' the bestselling memoir of all time, as well as 'The Five People You Meet in Heaven' and his latest bestseller 'The
Chapter 142: Oliver Burkeman relishes reflection and reveals writing rituals
Are you ready for a writing masterclass from one of the best self-help writers in the world? After graduating from Cambridge, Oliver Burkeman wrote the popular column "This Column Will Change Your Life" in 'The Guardian' for over 15 years sharing his real-world, real-time poetic exploration of the self-help universe. In 2021 he published 'Four Thousand Weeks,' a literary examination of how we li
Chapter 7: Vishwas the Uber driver on setting standards and secrets of stellar service
Let's jump into the backseat of Vishwas Aggrawal's Uber and take a trip you won't forget. This is a story about setting your own standards in a world constantly hammering us into "human resources." This is a story about setting your own winning lines in a world that wants us to be widgets. This is a story about raising the bar for yourself and deeply valuing the human connection and love that h
Chapter 141: James Daunt on bespoke bookselling building Barnes and bonds
James Daunt grew up in England the child of a diplomat—moving countries, tasting cultures, living a life with books and history at its core. He lived in Turkey and Cyprus before coming back to England for boarding school. After studying history at Cambridge, he didn't know what he wanted to do, so the Career Services department pointed him towards investment banking across the sea in New York City
Chapter 6: Judy Blume on bouncing balls, biting breasts, and building bookstores
Did you grow up with Judy Blume? My mom says I "found my voice" reading 'Tales of a Fourth Grade Nothing' to my sister in the bathtub when I was a little kid. Well, I grabbed that tattered copy and carried it with me down to Key West, Florida where I had the extreme privilege of sitting down with the one and only Judy Blume. Judy and I met on a hot and sweaty day in her Books & Books booksto
Bookmark: The 2-minute happiness practice to wind down your day with intention
"Happiness is a choice." Heard that saying before? Betting you have. We all have! It's almost cliché. And yes, while research shows that a good deal of our happiness really is a choice, the saying gives us a "what" without a "how." And if your life is anything like mine, you have a million things going on—emaisl! texts! driving kids to soccer practice! finding time for date night!—and you
Chapter 140: Amy Einhorn on powerful pages and publishing possibilities
'The Help' by Kathryn Stockett. 'Big Little Lies' by Liane Moriarty. 'Let's Pretend This Never Happened' by Jenny Lawson. 'American Dirt' by Jeanine Cummins. 'This Is How It Always Is' by Laurie Frankel. 'Listen for the Lie' by Amy Tintera. 'We Begin At the End' by Chris Whittaker. 'A Higher Loyalty' by James Comey. 'The Book of Awesome' by Neil Pasricha. What do these books have in common?
Chapter 3: Seth Godin on shifting stories and stretching ourselves
Happy new moon, everybody! I am going to release a few of my favorite classic chapters of 3 Books. Let's start with Seth Godin! I flew down to New York to uncover and discuss the most formative books of the one and only Seth Godin (@ThisIsSethsBlog) from his Hastings-On-Hudson studio. Seth is the bestselling author of 'Linchpin', 'Purple Cow', 'Tribes' and many more books and is know
Chapter 139: Lewis Mallard valorizes visionary vandalism
I was at a coffee shop on College Street when the barista Tony yelled "Hey! There's that duck!" I turned and, sure enough, out the front window was a… duck. A giant pixelated-looking green-headed Mallard set atop a rubber-tire-sized body on top of orange-stockinged legs and a pair of orange Converse. And he was just … walking by. Like some kind of interdimensional tumbleweed. Uh, what
Chapter 138: Maria Popova mines meaning in marginalia
Maria Popova was born in communist Bulgaria and emigrated to the U.S. six days after her 19th birthday back in 2003. She studied at the University of Pennsylvania after "being sold on the liberal arts promise of being taught how to live." Did it work? Well, yes and no. She spent her family's life savings in the first few weeks on textbooks and, despite attending an American high school
Chapter 137: Jonathan Franzen finds fellow freaks and forges fantastic fiction
I remember getting the knife. It was near Christmas about 10 years ago and Leslie and I were zipping up a tiny suitcase before a beach trip with her grandparents and extended family. We weren't married and I was making a desperate last-second plea to stuff a 576-page novel called 'The Corrections' by Jonathan Franzen into our bag. "It just won't fit," Leslie said. "You have … 100 pages left?
Chapter 136: 3 St. Louis Uber drivers on bullets, bruises, and babies
I just got back from St. Louis. It was my first time there and I met a wonderfully rich collection of people who I'm so excited to introduce you to in a special on-the-ground, in-the-street, from-the-backseat Chapter of 3 Books. On the way from the airport to the hotel, the driver regaled me with St. Louis trivia from a deep well of St. Louis pride. "Did you know we hosted the World Fair and t
Chapter 135: Cal Newport severs cell subservience to steep slow success
Cal Newport is a guide, a visionary, a role model to me and millions of others on living an intentional and productive life amidst our noisy, scatterbrained, tech-drenched world. He's an MIT-trained computer science professor at Georgetown University and author of 10 books which have collectively sold over 2 million copies including 'Deep Work,' 'Digital Minimalism,' and his latest bestseller, 'S
Chapter 134: Susan Orlean on lusty ledes and literary lessons for life
I got an email from longtime 3 Booker Bo Boswell who told me he found an enticingly-titled thread on reddit called "What's your field or study (hobbyist or professional) and what's a cornerstone beginners book for that topic/field?" The most upvoted reply on the thread read: "Librarian here, Susan Orlean's 'The Library Book' is at first glance a true-crime book about tracking the arsonist who
Chapter 133: Celine Song stitches sumptuous stories from Seoul to soul
It's Oscar season! I was so thrilled to see 'Past Lives', the astounding slow-moving-yet-somehow-fast-paced debut film from Celine Song nominated for Best Picture. Best Picture! On her very first film. Oh, and no biggie, Best Screenplay, too. This following a slew of other noms like 5 Golden Globes, 3 Critics Choice Awards, 3 BAFTAs, and a recent Director's Guild of America win for Outstanding D
Chapter 132: Robin Dunbar on nullifying negativity with numbered natural networks
Back in Chapter 101 of '3 Books' we had a magical, eve-of-'Everything-Everywhere-All-At-Once'-coming-out moment-in-time conversation with creative super-geniuses Daniels — who are Daniel Kwan and Daniel Scheinert. We were discussing the fascinating book 'Sex At Dawn' and our conversation led to discussing Dunbar's Number. Dunbar's Number! Have you heard of Dunbar's Number? It's 150! That's the c
Chapter 131: J. Drew Lanham on breaking boundaries to become better birdwatchers
Buckle up! We are heading down to the fields of Clemson, South Carolina! I got an email from 3 Booker Rumble D. back in February which said "Neil, I have a guest suggestion for you. J Drew Lanham is a 2022 MacArthur fellow and an American ornithologist. I loved his book and would love to hear you interview him (maybe while you guys go birding?)" Intrigued, I looked him up and discovered I … so
The Best of 2023: Neil Pasricha rewinds and reflects on the richness of reading
Another year around the sun! It is the Winter Solstice which means it is time for our sixth annual "Best Of" episode of 3 Books. 3 Books began back in 2018 with a simple goal of counting down the 1000 most formative books in the world ... 3 books at a time. We wanted this show to help all of us read more and read better and we wanted to do that by being different -- with a lunar-based schedule
Chapter 130: Ralph Nader on corporate crime creating classist chaos
"Your airbag" by Ralph Nader. "Your seatbelt" by Ralph Nader. "Your cleaner air" by Ralph Nader. "Your safer food" by Ralph Nader. "Your lead protection when you get dental x-rays", "Your warning labels on cigarettes", "Your right to know if you're exposed to dangerous chemicals at your job". By Ralph Nader, by Ralph Nader, by Ralph Nader. We slap names on everything! Bylines. Authorship! We see
Bookmark: Leslie Richardson on practicing peaceful parenting
Today I'm putting out a special Bookmark episode of 3 Books featuring my incredible wife Leslie Richardson. If you've been listening to 3 Books for a while you've heard Leslie interviewing guests like Brené Brown, Kristen Neff, and Rebecca the Sex Therapist. And, of course, I started the show by interviewing her way back in Chapter 1. But this time she takes center stage on a topic she's
Chapter 129: Sahil Bloom freezes at 4am to find fortune and finish first
I flew down to New York City and sat in a plush purple corner booth at the pricey and exclusive Core Club in midtown Manhattan. Sahil Bloom is the youngest member they have because, as he says, "If you get into the right rooms, good things start to happen." Sahil Bloom is a fascinating, unconventional, maniacally disciplined, wisdom-distilling writer, thinker, and investor -- with a goal of moti
Chapter 128: Heather McGowan listens to lessons from the Lakota and Legacy of Luna
I started 3 Books back in 2018. I didn't fully appreciate how big, wide, and deep the core question of this 22-year conversation was at the beginning. "What are your 3 most formative books?" Sounds simple! But as you trace back which books inspired ideals, ignited passions, altered values, slingshotted directions...well, it turns out there's always a lot there. That was definitely the case as
Chapter 127: Lenore Skenazy on killing coddling to create capable kids
Early episodes of Sesame Street from the late 1960s show five-year-olds walking streets alone, talking to strangers, and playing on vacant lots, but when those episodes were released on DVD years later a warning was added at the beginning saying "The following is intended for adult viewing only and may not be suitable for young viewers." I read about this in 'Stolen Focus', the massive bestselle
Chapter 126: Jully Black on anthem alterations and attitude absolutions
I've been lucky enough to be invited onto 'The Social' (@TheSocialCTV) a few times. Do you know the show? It's like 'The View', but Canadian, with four dynamic hosts sharing fast-paced opinions in a raucous, bombastic, high-energy exchange. Producers hand you the topics of the day about 30 minutes before you go on — formed by that morning's early headlines — and then it's time to form an opinion a
Chapter 125: Two Syrian Chefs share sheep and shawarma shopkeeping shenanigans
"All the time focus on the positive things. Not the negative things. Then the karma, it will come, it will reflect to you." Meet Chef Osama Harwash and Chef Houssam Harwash. Two brothers who came to Canada as Syrian refugees and rented a food stall to begin crafting traditional recipes learned from four generations of Syrian chefs. Listen as they share lessons learned from their sheep-farming
Bookmark: Live At 'Word On The Street' Book Festival
Do you have book festivals where you live? I feel like book festivals are such a sign of healthy community. Long lines to check out independent manga. Local bookstores sponsoring stages where authors answer questions. People walking by dressed as Harry Potter and wearing "The book was better" T-shirts. And, of course, just the energy that comes from thousands and thousands of readers walking
Chapter 124: Martellus Bennett weaves Willy Wonka with warrior wisdom
Martellus Bennett is reimagining imagination. He's perhaps best known in cultural press for his championship NFL career which included the famous Super Bowl LI comeback where his Patriots were down 28-3 at halftime and rallied for a 34-28 win in OT. But Martellus, who goes by Marty now as well as the new moniker Mr.TOMONOSHi, served as starting Tight End and recorded five catches for 62 yards as
Bookmark: Rocking and rolling with ravishing Rich Roll
Happy new moon! Here's a story and a snip from my appearance on The Rich Roll Podcast. Listen to the full show right here: YouTube Apple Spotify
Chapter 123: Suzy Batiz on suffering, surviving, and selling shit
"Do you realize what you've done? You've taken the smell out of shit!" Suzy Batiz says this is what her husband Hector said — shocked! amazed! — when he realized the strange essential oil spray she'd been obsessively working on late into the night for nine straight months really and actually … worked. Today Suzy is founder of billion-dollar-valued Poo-Pourri and supernatural. But the endless t
Bookmark: Honing healthy happy habits with the Holdernesses
Penn and Kim Holderness are a beam of light in the world. If you aren't one of the billion people -- like, an actual billion -- who've watched their viral videos, well then, let me quickly usher you over to their YouTube Channel or Instagram feed. From their original 2013 "#XMAS JAMMIES" singing Christmas card (parodied by Kristin Wiig and team on SNL) to their truly astounding "Hamilton Mask-U
Chapter 122: Tank Sinatra on masterpiece microdosing and meme mastery in our manufactured madness
Diluting central news sources. Constantly narrowing echo chambers. An ever-fracturing sense of community. It's easy to feel disconnected from each other right now — and from what's collectively real and true in the world. We need people and places that help unify us and bring us together. "Fear displaces faith and vice versa," says Tank Sinatra on Chapter 122 of 3 Books. "And laughter displaces
Bookmark: On braving bushy brambles and becoming a birder
I felt trapped early in the pandemic. I normally walk every day in downtown Toronto. I write on park benches and in distant coffee shops and love popping into bookstores and bumping into friends. I am very privileged in that I get to travel one or two days a week, too. But then: the pandemic. It hit hard and I was suddenly sitting in a makeshift office upstairs. Staring at four blank walls and p
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