Women Want Strong Men
Host Amy Stuttle believes it takes a strong man to appreciate a strong woman and aims to empower both sexes. She talks with health experts, thought leaders, and influencers about health, society, and the pursuit of success and prosperity.
Episodes
The Testosterone “Sweet Spot” with Dr. Keith Nichols | Part 3 of a 3-Part Series
In the final episode of this three-part series, Dr. Nichols dives into the debate around higher testosterone levels, aromatase inhibitors, estradiol management, and the idea that every man should fit into the same “normal” or “optimal” hormone range.Dr. Nichols challenges the belief that estradiol must be aggressively controlled in men on testosterone and explains why symptoms, physiology, and cli
Estrogen Is Not the Enemy with Dr. Keith Nichols | Part 2 of a 3-Part Series
In Part 2 of this three-part series, Dr. Keith Nichols discusses one of the most debated and misunderstood areas of testosterone therapy: estradiol.For years, many men have been taught to fear estrogen, chase a specific estradiol number, or use aromatase inhibitors to “control” estrogen while on testosterone. But the physiology is much more nuanced.In this episode, Dr. Nichols explains why testost
Testosterone: Beliefs vs. Science with Dr. Keith Nichols | Part 1 of 3
Why “Normal” Isn’t Always Optimal with Dr. Keith Nichols In Part 1 of this three-part series, Dr. Keith Nichols, Medical Director and CEO of Tier 1 Health & Wellness, deep dives into one of the most misunderstood topics in men’s health: testosterone.Dr. Nichols breaks down why testosterone levels have declined over time, how lab reference ranges have shifted, and why many men are told their n
Why Men Should Be Tracking Their Erections with Dr. Elliot James
We track our sleep, steps, heart rate, HRV, glucose, and recovery — but why aren’t men tracking one of the most important indicators of sexual and cardiovascular health?In this episode, Amy sits down with Dr. Elliot Justin, CEO and founder of FirmTech, to talk about the future of sexual health wearables and why erectile fitness deserves to be part of the men’s health conversation.Dr. Justin explai
TRT Isn’t Magic — It’s Momentum with Dave Lee (Part 2)
In Part 2 of our conversation with Dave Lee, we break down some of the most common questions men have about testosterone replacement therapy.How long does it take to see results? What should men realistically expect in the first few weeks? And how do you know if treatment is actually working?Dave explains why TRT is not an overnight fix, but a process of moving in the right direction. Libido, mood
The TRT Question Every Man Is Asking: What Is It, Do You Need It, and What Can It Actually Do?
Dave Lee breaks down the first two of the most commonly asked questions about testosterone replacement therapy: what TRT actually is, and what benefits men can realistically expect.
Dave explains why TRT is better understood as testosterone optimization, not simply “replacement,” and why the real question is not always “Do I need it?” but “Could I benefit from it enough to
Strong Bones, Longer Life: The Truth About Osteoporosis in Men and Women
Most people do not think about bone health until something breaks, but by then the damage may already be underway. In this episode, Amy sits down with Dr. John Neustadt to talk about why osteoporosis is not just a women’s issue, why men are often overlooked, and how bone loss affects strength, mobility, and longevity. They cover bone density vs. bone strength, the role of hormones, hidden med
TRT: Do You Need It… or Could You Benefit?
Dave breaks down the difference between needing TRT and benefiting from it, framing TRT as an intentional long-term intervention—not just “sick care.” He explains why “normal range” can be misleading, why symptoms + lifestyle matter as much as labs, and how to think through risk, responsibility, and whether the juice is worth the squeeze.
My favorite air purifier for 15% of
What’s New in Longevity: What’s Real vs. What’s Hype
A4M just gave us a front-row seat to what’s next in longevity care—here’s what we’re actually bringing back to Victory (and what we’re leaving behind).
In this episode, Amy Stuttle is joined by Anna Griffith, DNP at Victory Men’s Health to recap the biggest takeaways from A4M in Las Vegas—the largest academic conference in the U.S. for functional and longevity medicine. The
Top 10 TRT Mistakes Clinics Must Leave Behind with Dave Lee
Top 10 list of the most common mistakes TRT clinics and providers are still making—and how those mistakes lead to side effects, unstable labs, and underwhelming results.
In this episode, Dave covers:
Injection frequency mistakes (and what “stable” *actually* means)
Why “top of range” isn’t always optimal
The case for broader, more compr
The Moment a “Niche” Became a $250M Brand
She turned “fangirl” into a business category—not even Disney saw it coming.
Recorded live at Tony La Russa’s Leaders and Legends in Scottsdale, Arizona, Amy Stuttle interviews Ashley Eckstein—founder of Her Universe and the original voice of Ahsoka Tano in the Star Wars animated universe.
In this conversation, Ashley walks through how she got the vis
TRT Isn’t a Shortcut—It’s a Medical Fix for a Real Problem
As 2025 wraps, Dave Lee steps back to zoom out on the testosterone conversation—and why it matters more than ever.
TRT has gone from “what is that?” to mainstream in just a few years. That growth is a win. More men are finally getting help. But Dave breaks down the downside of the hockey-stick boom: misinformation, influencer hot takes, and a stigma that’s still keeping younger men
Is Testosterone About to Be De-Scheduled? What the FDA Panel Could Mean for TRT
Testosterone is the only natural hormone treated like a street drug—and the FDA just signaled that could change.
In this episode, Amy Stuttle sits down with Rick Collins, Esq. (“Legal Muscle”)—one of the most well-known attorneys in the hormone, supplement, and peptide space—to break down the recent FDA expert panel on testosterone in men and what it could mean for patients, prescribers
If Your Hormone Clinic Does This… Run (TRT Red Flags You Can’t Ignore)
Most TRT clinics don’t have a testosterone problem—they have a standards problem.
In this solo episode, Dave Lee recaps a month of travel and teaching (Melbourne’s Trinitas Trade Expo and the Silverback Summit in Orlando) and shares what still shocks him every time he steps outside his “echo chamber”: the abysmally low standard of care that has become normal in men’s health
Trust the Process, Not Reddit: How Overthinking Ruins a Good TRT Protocol
In this solo episode, Dave Lee tackles one of the trickiest parts of hormone optimization that doesn’t show up on lab work: your mind. He breaks down the placebo and nocebo effects, what “psychosomatic” actually means, and why your symptoms are real even when they’re driven by the brain—not just the bloodwork.
Dave explains how anxiety, over-monitoring every sensation, and trying to mic
Compounded Meds, Not Counterfeit: What You Should Know with Scott Brunner
Amy Stuttle talks with Scott Brunner, CEO of the Alliance for Pharmacy Compounding, to cut through the noise on compounded medications. They unpack why compounding surged with GLP-1 shortages, the real difference between compounded and counterfeit, and how regulation works (FDA oversight vs. FDA approval, USP standards, batch testing). Scott explains when customization helps—think thyroid, testost
A No-BS Beginner’s Guide to TRT with Dave Lee
Testosterone Replacement Therapy can feel confusing—especially with conflicting advice online. In this beginner-friendly episode, Dave Lee explains what TRT is, when it’s truly needed, and why it’s a lifelong medical therapy. He covers the core decision point (optimize lifestyle first vs. start TRT), what “good” protocols look like (stable levels via frequent low-dose injections or 20% trans-
It’s Not What You Say – It’s How You Say It: Lessons from 9-Time Emmy Winner Jane Hanson
Amy Stuttle sits down with nine-time Emmy Award winner and former NBC anchor Jane Hanson to talk about the art of communication—why it’s no longer a “soft skill” but a power skill that shapes careers, leadership, and relationships. Jane shares insi
Infertility Isn’t a Waiting Game: Optimize First with Gabriela Rosa
Fertility specialist and Harvard Award scholar Gabriela Rosa joins Amy Stuttle to cut through confusion about infertility—what it is, when to seek help, and why “optimize first” beats “wait and see.” Gabriela explains how the healthcare system’s 12-month definition can delay care, why fertility is a team sport (male and female factors contribute about 50/50), and how sperm quality changes eve
From Replacement to Optimization: A New Era in Testosterone Therapy with Dave Lee
Dave Lee breaks down the critical difference between Testosterone Replacement Therapy and Testosterone Optimization Therapy and why that distinction can make or break your results. He exposes why 99% of TRT protocols are subpar, the most common provider mistakes, and the exact titration process he uses to deliver life-changing outcomes for men. From SHBG considerations to injection frequency,
Young Men & Testosterone: Myths, Realities, and the Hormonal Health Crisis
TRT has gone from an obscure therapy to a social media buzzword — but with mainstream attention comes misinformation, especially about younger men. In this solo episode, Dave Lee breaks down the growing pushback against men under 30 on testosterone replacement therapy, why blanket “you don’t need it” statements are wrong, and the real factors driving a hormonal health crisis in younger generations
A Doctor’s Perspective on the ‘Big Beautiful Bill’—and How It Could Change Healthcare
This week’s health headlines: Medicaid changes, FDA hormone panel, and what it might mean for you. Amy Stuttle is joined by Dr. David Yablonsky to unpack two hot-button healthcare topics making headlines. First, they break down Trump’s “Big Beautiful Bill” and its proposed Medicaid work requirements discussing how it could impact patients, hospitals, and taxpayers, and exploring potential sol
You’re on TRT—Now What? Next Steps to True Optimization with Dr. Devos & Anna Griffith, DNP
What does it take to optimize for longevity—not just testosterone? In this episode of the TRT & Hormone Optimization channel, Dr. Steven Devos interviews Anna Griffith, DNP, from Victory Men’s Health, for a deep dive into hormone optimization through the lens of longevity and performance. They discuss how TRT protocols differ by age, when to layer in additional hormones like DHEA, melaton
Stuck in a Weight Loss Plateau? Here’s What to Do Next with Anna Griffith, DNP
Hitting a weight-loss wall? Anna Griffith, DNP, shares strategies for breaking through weight-loss plateaus—whether you're using medications like GLP-1s or taking an all-natural approach through diet and lifestyle. This episode covers essential lab work, hormone optimization, micronutrient testing, and common thyroid misconceptions. Anna also explains the difference between daily activi
How Often Should You Inject? Finding the Right Testosterone Frequency
In this solo episode, Dave Lee breaks down one of the most debated questions in testosterone replacement therapy: How often should you take testosterone? He explains why dosing frequency matters more than many men realize—and why stability is the key to long-term success on TRT. Dave compares common dosing schedules, unpacks the science behind hormonal fluctuations, and outlines who may benef
TRT Year One: Mistakes Men Make (Part 2) | with Dave Lee
Men will fail on TRT because they don’t understand what the first year is really about. Dave Lee breaks down what the first 6 to 12 months of testosterone replacement therapy really look like—and why this phase derails so many men. He explains how short-term expectations sabotage long-term success, how to measure progress beyond labs, and why your daily habits matter as much as your provider'
What Most Hormone Clinics Get Wrong (Part 1) with Dave Lee
Most men on TRT are being failed by their clinics—and it all starts with what’s not in their blood work. In Part 1 of this two-part series, Dave Lee calls out the widespread problems in how hormone clinics approach TRT. From bare-minimum blood testing to copy-paste protocols, most clinics are skipping the foundational steps required for real, lasting results. Dave explains why comprehensive l
Find the Cause: What If Your Anxiety, IBS, and Aches Are Misdiagnosed?
Ever been told it’s all in your head—when it was really in your gut, hormones, or labs? In this episode, Amy Stuttle welcomes back Anna Griffith, DNP at Victory Men’s Health, for a rapid-fire conversation between patient appointments. They break down some of the most common medical misdiagnoses—IBS, anxiety, depression, arthritis—and what might really be going on beneath the surface. From overlook
No PSA Since 2014? Biden’s Cancer Case Raises Big Questions with Dr. Yablonsky
When the President supposedly skips a decade of PSA tests, it’s not just a health issue—it’s a national conversation.
Amy Stuttle is joined by Dr. David Yablonsky to discuss President Joe Biden’s stage 4 prostate cancer diagnosis and the broader implications it has for men’s health awareness, leadership transparency, and public trust. They explore the timeline of the diagno
Melatonin Misunderstood: Why You’ve Been Using It Wrong with Dave Lee
Think melatonin is just a sleep aid? Think again.
In this solo episode, Dave Lee breaks down why melatonin is one of the most misunderstood hormones in health optimization. He tackles the biggest myths — from "melatonin suppresses your natural production" to concerns about dopamine and testosterone — and explains how this powerful antioxidant plays a critical role in circadian rhythm, rec
Is Your TRT Clinic Using Outdated Practices? with Dr. David Yablonsky
Is your doctor following outdated rules—or just playing by the insurance playbook… or both? Amy Stuttle is joined by Dr. David Yablonsky to break down the complications of navigating testosterone treatment within a broken insurance model. They discuss how insurance-driven care often leads to denied treatments, misinformation, and patient exploitation. The conversation clears up medical myths—espec
Men: If You’ve Lost Your Libido, This Might Be Why with Dave Lee
Libido Is a Symptom, Not the Problem. Dave Lee breaks down one of the most common concerns in men’s health—libido issues. He explains why sexual dysfunction is rarely just about hormones and why low libido should be seen as a symptom, not a standalone diagnosis. From poor TRT protocols to mental health and lifestyle stressors, Dave outlines the real reasons behind low sex drive and what to do abou
Perimenopause and Medical Gaslighting: Why Women Deserve Better Answers with Dr. Lauren Fitz
Gaslit by Your Doctor? The Truth About Women’s Hormones. Amy Stuttle welcomes back Dr. Lauren Fitzgerald, a hormone optimization specialist and former anesthesiologist, to address the widespread misinformation women face in healthcare. They dive into common myths surrounding hormone replacement therapy, the realities of perimenopause, and the risks tied to synthetic birth control. Dr. Fitz b
Pregnenolone: Why TRT Might Not Work WITHOUT It - Dave Lee
Dave Lee returns to break down one of the most misunderstood hormones in men’s health: pregnenolone. From its critical role in brain health and neurotransmission to its connection with hormone replacement therapy, Dave shares his personal journey recovering from a traumatic brain injury and how pregnenolone played a key role in his recovery.
He discusses why pregnenolone is often overlooked, how i
What’s Your Vice? How Caffeine, Nicotine, Alcohol & Cannabis Impact Optimization
Caffeine, nicotine, alcohol, and cannabis—everyone’s got a favorite. But if you’re chasing optimal health or on TRT, your vices might be the reason you still feel off.
In this episode, Dave Lee breaks down how these four common stimulants silently sabotage your sleep, mood, libido, recovery, and overall performance. With insights from neuropsychiatry, behavioral psychology, and his work as
Is Your HRV Normal? A Cardiologist Breaks Down Your Oura Ring Metrics
Understanding HRV & Wearable Tech. Amy Stuttle is joined by Dr. Michael Twyman, a cardiologist from St. Louis, to break down heart rate variability (HRV)—one of the most misunderstood metrics in wearable health technology.
Dr. Twyman explains what HRV is and how devices like the Oura Ring measure it. He discusses the differences between time-domain and frequency-domain HRV, the accuracy
Why Men Fail on TRT (And How to Avoid It) with Dave Lee
3 Mistakes Men Make When Starting TRT. Hormone optimization expert Dave Lee joins the podcast to break down the biggest mistakes men make when starting testosterone replacement therapy. From choosing the wrong clinic to having unrealistic expectations and failing to put in the work, Dave shares hard-hitting insights from working with thousands of patients worldwide.
He explains why TRT isn’
TRT Forum Q&A: Tackling Questions on DIM, DHEA, SHBG, & Testosterone Cream with Urologist Dr. Jordan Grant
TRT, Estrogen Myths, SHBG, and Wild Urology Stories with Dr. Jordan Grant. In this episode, Dr. Jordan Grant, a Texas-based urologist and hormone optimization expert, joins Amy Stuttle to tackle real questions from the TRT and Hormone Optimization Facebook group.
They also discuss the issue of crowdsourcing medical advice online, why bloodwork values don't tell the whole story, and th
Accurate Tests > Guesswork: Specialty Blood Testing for the Modern Biohacker with Anna Griffith, DNP
What your blood can reveal about your health, longevity, and performance. In this episode, Amy Stuttle welcomes back Anna Griffith, DNP, from Victory Men's Health to continue their conversation on biohacking—this time, focusing on specialty blood testing for those looking to optimize their health.
Amy and Anna break down some of the most advanced testing options available, including:✅ Grail
Blocking Estrogen on TRT? Here’s Why It’s Ruining Your Results with Dave Lee
Dave Lee discusses the contentious topic of estrogen in men's TRT. He highlights the polarized views surrounding estrogen testing and aromatase inhibition, emphasizing the confusion it creates for patients and leads many men to chase an unrealistic “Goldilocks zone” of estrogen inhibition.
Key Takeaways:
Blocking estrogen is unnecessary and harmful. Many of the benefits of testos
Make America Hard Again: Testosterone & Progesterone Truths with Dr. Fitz and Kristi Hales
Join Dr. Lauren Fitz and Kristi Hales as they dive into the world of hormones, men's health, and metabolic optimization. This episode challenges mainstream medical narratives, tackling testosterone replacement therapy (TRT) misconceptions, cardiovascular health risks, and the impact of big pharma on medical education. The conversation explores the dangers of endocrine disruptors, the importance of
TRT Timeline: How Long Until You See Results? with Dave Lee
How long does it really take for TRT to transform your health and life? Dave Lee answers one of the most frequently asked questions about testosterone replacement therapy (TRT): "How long does TRT take to work?" He emphasizes that the answer is multifaceted and deeply tied to individual expectations and efforts.
Dave begins by challenging listeners to define what "TRT working" means. Expect
Is Your Birth Control Wrecking Your Hormones? Let's Discuss with Kristi Hales
The hidden impacts of birth control on women’s health. Amy Stuttle and Kristy Hales discuss the multifaceted world of women's hormonal health. They explore the effects of birth control on natural hormone production, including testosterone and progesterone, and its implications for physical and mental health. The conversation highlights the role of alternative treatments like bio-identical hormones
How to Start Biohacking & What Actually WORKS with Anna Griffith
Biohacking for Better Health: The Pros & Cons. Amy Stuttle and Anna Griffith explore and share their experiences with biohacking and the tools available for those interested in optimizing their health. They explain how the Oura Ring and the Eight Sleep bed can provide valuable insights for improving sleep. The conversation highlights the importance of quality sleep, the risks of sleep ap
Testosterone Cream vs. Injections - What Shall You Choose? with Dave Lee
Comparing Testosterone Injections to Testosterone Cream Application! In this episode, Dave Lee discusses the growing use of testosterone cream as an effective form of testosterone replacement therapy (TRT). He explains the advantages of the 20% compounded transcrotal testosterone cream over traditional injections, highlighting its superior bioavailability and ease of use. Dave highlights how
Are We Treating Women’s Health All Wrong? with Kristi Hales of WordLink Medical
Testosterone plays a critical role in women's health and shouldn’t be overlooked! In this episode, Amy Stuttle is joined by Kristi Hales, R.Ph. to discuss the trans-formative role of hormone education in women’s health. They discuss the key stages of perimenopause and menopause, highlighting how hormones like testosterone, progesterone, and estradiol impact everything from cognitive function and m
Building For Success: Business Insights From The Silverback Summit Business Panel
In this special episode recorded live at the Silverback Summit in Phoenix, Arizona, host Alli Gilbert moderates an engaging business panel featuring Amy Stuttle, Jay Ferruggia, Mark Coles, and Ryan Magin. This dynamic discussion brings together industry leaders from diverse backgrounds to share their unique perspectives on entrepreneurship.
Listen in as the panel dives into the challenges they fac
The Future of Weight Loss: Compounded Semaglutide, Gut Health, and Cultural Perceptions with Dr. David Yablonsky
Semaglutide is reshaping health and wellness as we know it. In this episode, Dr. David Yablonsky joins Amy to discuss the transformative impact of GLP-1 medications like compounded semaglutide on weight loss and overall health. They explore obesity rates in the U.S., the role of gut health with Akkermansia, and how a holistic approach—including hormone optimization and nutrition—can yield remarkab
How I Built This: Gail Becker’s $100M Entrepreneurial Journey with Caulipower Pizza
Amy sits down for a live interview in Phoenix, Arizona, at Tony LaRussa's Leaders and Legends event, featuring an all-star lineup of professional athletes, CEOs, and high-ranking military officials. She interviews Gail Becker, the inspiring founder of Caulipower. In just eight years, Gail transformed her innovative idea of cauliflower crust pizza into a $100+ million brand. Gail shares her entrepr
The Libido Link: How Hormone Therapy Unlocks Desire and Well-Being
In this episode, Monica Bell focuses on the powerful impact of hormones on libido and relationships, highlighting how hormone therapy can significantly enhance sexual health and intimacy. She discusses the role of testosterone in boosting libido for both men and women and underscores the importance of individualized treatment methods. They also explore innovative therapies like wave therapy for me
Part 2 with Dave Lee: The Hormone Blueprint – Testosterone Honeymoon Period, Delivery Systems, and Lifestyle Optimization"
A 2-Part Podcast Series: Hormone Optimization & Lifestyle Mastery with Dave Lee
Key topics include:
Melatonin's Benefits Beyond Sleep:
Anna emphasizes the distinction between over-the-counter supplements and pharmaceutical-grade, micronized melatonin, highlighting its antioxidant properties and anti-inflammatory effects. Dave addresses myths, dosage guidelines, and its broader hea
Part 1 with Dave Lee: The Hormone Blueprint – Mastering Melatonin, Vices, and Mental Resilience
A 2-Part Podcast Series: Hormone Optimization & Lifestyle Mastery with Dave Lee
Key topics include:
Melatonin's Benefits Beyond Sleep:
Anna emphasizes the distinction between over-the-counter supplements and pharmaceutical-grade, micronized melatonin, highlighting its antioxidant properties and anti-inflammatory effects. Dave addresses myths, dosage guidelines, and its broader hea
Breaking Free From Sick Care: WorldLink Medical Academic Summit Recap with Dr. Katie Rybak
Highlights from the 2024 WorldLink Medical Summit: Hormones, Health, and Wellness
In this episode, Dr. Katie Rybak joins host Amy Stuttle to recap the key takeaways from the 2024 WorldLink 9th Annual Academic Summit. Together, they explore the latest research on hormone therapy and its critical role in modern medicine. Topics include optimizing exercise, the anti-inflammatory properties of m
How Testosterone Fuels Motivation and Mental Health with Justin Groce
Discover how testosterone replacement therapy (TRT) can significantly improve mood, reduce anxiety, and alleviate symptoms of depression, offering a transformative impact on men's mental health.
In this episode, Justin Groce, owner of the Restore Clinic, joins host Amy Stuttle to discuss the evolution of his clinic and the transformative benefits of testosterone replacement therapy (TRT) fo
Why Creatine Reigns Supreme: How Creatine Boosts Muscle, Mind, and More with Dr. Daren Candow
Discover how creatine, far beyond its reputation for muscle building, can enhance brain health, recovery, and even cognitive function—unlocking benefits for people of all ages.
In this episode, Dr. Darren Candow, a leading expert on creatine, joins host Amy Stuttle to explore the diverse benefits of creatine supplementation. They discuss how creatine supports not only muscle health and reco
Size Goals: The Non-Surgical Penis Enhancement with Dr. Joel Pash
The truth behind penis enlargement procedures and what patients really experience.
In this episode, Dr. Joel Pash, co-founder of UpSize Clinic, explains penis enlargement using dermal fillers. He addresses common misconceptions, discusses patient motivations, and explains the procedure's safety and efficacy. Dr. Pash also explores future industry trends and reveals the marketing challenges
Libido, Testosterone and ED: Why There Is More To The Story with Anna Griffith, ,DNP
Discover cutting-edge solutions for better sexual health
In this episode, Amy Stuttle and Anna Griffith dive into the complexities of sexual health, focusing on the impact of hormones and the various treatment options available for both men and women. They discuss the critical role testosterone plays in sexual function, highlighting how low testosterone levels in both men and women can lead
How I Built This with Amy Stuttle of Victory Men's Health
In this episode, Dr. Fitz interviews Amy Stuttle, founder of Victory Men’s Health, in the podcast’s first-ever feature on how Victory was built. Amy shares the motivation behind starting Victory, with a mission to provide men with trusted, stigma-free, physician-guided hormone optimization. She delves into key business challenges, the importance of motivating employees, and the work ethic required
The Ultimate Health Audit: A Closer Look at 360-Degree Testing with Dr. Neil Paulvin
Therapeutic Peptides: What FDA Reclassification Means for Patients. Dr. Neil Paulvin, a functional medicine expert, shares insights into the evolving landscape of peptide therapy and the importance of comprehensive health screenings. He discusses key assessments such as cancer screenings, toxic testing, grip strength, and stool/microbiome testing, emphasizing their role in preventative care.
TRT 101: What It's REALLY Like To Be On Testosterone Replacement Therapy
The frequently asked questions about testosterone replacement therapy (TRT). They cover topics such as the benefits of TRT, determining if TRT is right for you, the appropriate dosage of testosterone, the impact of TRT on fertility, the risk of gynecomastia, the need for additional medications while on TRT, the long-term use of TRT, the administration of TRT through injections or creams, and the p
Methylation Testing: Navigating Your Genetic Risks with Umahro Cadogan
How Umahro Cadogan used nutrition and lifestyle to conquer major health challenges and unlock the secrets to biohacking for better living.
In this episode, Amy hosts Umahro Cadogan, a functional medicine pioneer from Denmark, to explore the transformative power of nutrition, diet, and lifestyle as medicine. Umahro shares his personal journey of overcoming significant health challenges, incl
My Cancer Wake-Up Call: 5 Health Habits That Changed Me with Dr. Missimer
Doctor, Ninja Warrior competitor, and cancer survivor, shares her secrets to whole-body wellness!
Dr. Ariane Missimer, a functional medicine and physical therapy expert, shares her journey as a cancer survivor and how it influenced her approach to whole body wellness. She emphasizes the importance of mindset, nutrition, and movement as pillars of overall health. Dr. Missimer highlights the
From Anesthesiology to Wellness: Dr. Lauren Fitz on Semaglutide, Hormones, and Holistic Health
Curious about the path from anesthesiology to a thriving wellness practice? Join us as Dr. Lauren Fitz takes us through her incredible transition from being an anesthesiologist to founding her own functional medicine and hormone clinic. In this episode, we dive deep into the importance of physical activity, setting and achieving step goals, and how semaglutide is revolutionizing weight loss.
 
How Life Stressors Affect Sexual Performance with Sureya Leonara
Explores common misconceptions about sexual energy and relationships, the roots of sexual dysfunction, and the impact of pornography on intimacy. Amy interviews Sureya Leonara, a holistic sex and relationship coach. Sureya provides valuable insights and practical advice for both men and women on navigating sexual issues and cultivating a deeper connection with their partners. This episode is packe
How We Test Cardiovascular Risk with Cardiologist Dr. Michael Twyman
Every 40 seconds, someone has a heart attack. Heart attacks are the leading cause of death worldwide, with 18 million people dying each year from cardiovascular disease.
In this episode, we dive deep into the limitations of the standard lipid panel and explore why most doctors rely on it for prescribing statins. We discuss the importance of measuring the particles that transport cholesterol
How to Build Muscle and Lose Fat At The Same Time with Aram Grigorian
Nutrition, fitness, strength training, protein consumption, and fiber intake. In this conversation, Amy Stuttle interviews nutrition coach Aram Grigorian. They discuss various topics related to nutrition and fitness, including strength training, protein consumption, and fiber intake.
Takeaways
Strength training is essential for improving body composition, aging well, and maintain
How To Better Manage Your Thyroid Treatment | Hormones, Ozempic, and Ketamine with Dr. Lovat
In this episode, Dr. Lovat discusses the frequent mismanagement of thyroid conditions, explores the role of insulin resistance in various health issues, and examines the use of medications like semaglutide and ketamine in contemporary healthcare. Join us as we delve into these critical topics. Dr. Lovat, the owner of Firefly Medical, discusses her journey from working in a large hospital setting t
Nitric Oxide Supplements | A Daily Habit With BIG Results with Dr. Nathan Bryan
Dr. Nathan Bryan discusses the importance of nitric oxide for overall health and the impact of certain products on nitric oxide production. He explains that nitric oxide is a gas naturally produced in the body that dilates blood vessels, improves oxygen uptake, lowers inflammation, and regulates blood flow. However, products like mouthwash, fluoride, and antacids can disrupt nitric oxide productio
Red Light Therapy: How Red Light Works To Slow Aging with CEO of LightStim Steve Marchese
Red Light is worth the hype!
Steve Marchese, CEO and founder of LightStim, shares the story behind the creation of the company and the development of their LED red light therapy products. Steve takes us through the origins of LightStim, revealing the inspiration and passion that led to the creation of the company and its innovative LED red light therapy products.
Steve explains the science behind
PCOS Symptoms & Insulin Resistance: The Labs You Should Request with Angie Nichols
PCOS Treatment | What To Do When Your Levels are "Normal"
In this episode, Amy interviews Angie Nichols from Tier 1 Health and Wellness about women's hormones. They discuss when women should start considering optimizing their hormones, symptoms and diagnosis of PCOS, recommended hormone testing, the effects of low testosterone levels, preferred delivery methods for hormones, concerns with testoste
Can You Lose Fat Without Losing Muscle? with MMA Trainer of the Year, Mike Dolce
In this episode, Amy sits down with four-time MMA Trainer of the Year, Mike Dolce, to break down the science behind successful weight management and the principles of the Dolce Diet. Mike discusses his Three Weeks to Shred program for targeted weight loss, emphasizing a longevity-based approach to nutrition. He discusses the importance of a balanced diet rich in micronutrients, advocating for sing
Why Nitric Oxide is Crucial for ED - Proven Natural Therapies with Cassidy Graham, NP
Solutions For Erectile Dysfunction
In this episode, Cassidy Graham, NP discusses the evaluation and treatment of erectile dysfunction (ED). Cassidy explains how she uses a SHIM score to evaluate ED. The SHIM score (Sexual Health Inventory for Men), is a questionnaire used to assess ED. SHIM is a validated tool developed by researchers to help clinicians evaluate the severity of ED in men. It cons
Optimizing Protein Intake & Fiber Rich Foods: Tips from Dietitian Victoria Whittington
Registered dietitian Victoria Whittington shares practical tips for improving protein intake, understanding carbohydrates, and incorporating fiber into the diet. She emphasizes the importance of a balanced approach to health and wellness, considering factors such as psychological and emotional well-being, stress management, and sleep. Victoria also provides recommendations for grab-and-go protein
Testosterone Misconceptions | Optimizing Beyond Reference Ranges with Dr. Keith Nichols
Dr. Keith Nichols delves into the intricacies of testosterone optimization, shedding light on common misconceptions and outdated practices prevalent among physicians. Here are key takeaways from the discussion:
Rethinking Normalcy: Dr. Nichols challenges the fixation on normal reference ranges for testosterone levels, emphasizing that these ranges do not necessarily equate to optimal health or th
Can Vibrators Desensitize Female Pleasure? Why Quality Toys Matter with Beyond Delights
Curious about integrating sex toys into your relationship? (Discount Code - VICTORY - 15% OFF on Entire Order)
Join Amy as she sits down with David and Narine Semerdjian, the husband-wife duo behind the sex toy company, Beyond Delights. This candid conversation unveils the intimate journey of a husband and wife team daring to merge love, business, and pleasure to redefine the landscape of sexual
Gut Check: Let's Talk Akkermansia & Continuous Glucose Monitors (& What Dr. Colleen Cutcliffe Changed After Using One!)
In this episode, Dr. Colleen Cutcliffe, CEO and co-founder of Pendulum, delves into the vital role of the gut microbiome and Pendulum's innovative products in optimizing metabolic health. She discusses the significance of the gut microbiome in metabolic health, immune function, and beyond. Dr. Cutcliffe offers practical advice for individuals navigating antibiotic treatments and emphasizes the
Achieving Your Health & Wellness Goals with the Expertise of a Health Coach - Adrienne Smith & Allison Hill
In today's episode, our special guests are Allison Hill, Patient Coordinator at Victory Men's Health, and her Health Coach, Adrienne Smith. Together, they bring a wealth of knowledge on health and fitness, providing valuable insights to guide you on your wellness journey.
Allison and Adrienne share valuable insights into the significance of maintaining a healthy gut microbiome and how it
TRT Talk: Men Navigating Hormones & Health - Expert Q&A with Dave Lee
On today's episode, I have Dave Lee, founder of Advanced Fundamental Health, and a highly respected figure in the Testosterone Optimization space. This episode discusses men's expectations on TRT, distinguishing between those committed to lifestyle changes and those resistant to altering their routines.
Q&A from the TRT Facebook Group:
1. How much did your mental health improve
What's Next for Male Fertility? At-Home Sperm Analysis, Vasectomy Testing, and the Future of Fertility with Fellow's CEO, Will Matthews
Will Matthews, the founder and CEO of Fellow, dives into at-home sperm analysis, fertility, vasectomy testing, and the future of reproductive health.
On today’s podcast, I have Will Matthews, the founder and CEO of Fellow, discussing the challenges and innovations in male fertility testing. Fellow provides at-home male semen analysis, vasectomy testing, and sperm preservation kits.
To
Fitness and Nutrition Resolutions: Can You Stick to Them? Tips from Professional Coach - Ryan Faehnle
Fitness and Nutrition Resolutions: Can You Stick to Them? Insights and Strategies with Professional Coach, Ryan Faehnle
Amy Stuttle discusses fitness and weight loss goals with strength and conditioning specialist Ryan Faehnle. They provide advice on setting realistic goals, building habits, and the importance of protein intake. They also discuss common mistakes in nutrition, understanding calori
