The Self Esteem and Confidence Mindset
This podcast helps listeners build self-esteem and confidence through personal stories and lessons from top mindset experts. Host Jonny shares his own journey and interviews guests, offering practical advice for overcoming self-doubt. Topics include mindset shifts, personal growth, and consciousness expansion.
Episodes
Thrive Under Pressure Without Burning Out: Master Challenges with Clarity with Jay Abbasi
You can find more from Jay here:https://jayabbasi.me/https://www.linkedin.com/in/jayabbasi/https://www.youtube.com/@jayabbasipodcasthttps://facebook.com/thejayabbasihttps://www.instagram.com/jayabbasi_/What if success isn't about avoiding pressure—but learning to master it without burning out? In this high-impact episode of The Self Esteem and Confidence Mindset, we sit down with Jay Abbasi, g
The More You Compare, the Quieter Your Voice Gets: Break Free from Comparison and Reclaim Visibility
Want more support check out these free resources below:6 Mistakes To Avoid in Dating for Confidence:https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips5 Keys of Confidence for Entrepreneurs: the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs 6 Keys for Self Esteem:the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials Build
The Confidence Cost of Trying to Please Everyone: Reclaim Your Voice and Stop Shrinking
Want more support check out these free resources below:6 Mistakes To Avoid in Dating for Confidence:https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips5 Keys of Confidence for Entrepreneurs: the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs 6 Keys for Self Esteem:the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials Build Confi
Reconnect With Your Voice Under Pressure: Leadership, Clarity, and Self-Trust with Lucia Montanaro
If you're a woman wanting to own and share your voice sign up for Lucia's event here:https://www.eventbrite.com/e/1996413782365?aff=oddtdtcreatorYou can also connect with Lucia here:www.luciamontanaro.comlinkedin.com/in/lucia-montanarolucia.montanaro.coaching@gmail.comWhat happens to your voice and self-trust when the pressure is highest—and how do you reconnect with both instead of shrink
5 Self-Esteem Tips to Stop Hiding and Own Who You Are in 2026
Want more support check out these free resources below:6 Mistakes To Avoid in Dating for Confidence:https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips5 Keys of Confidence for Entrepreneurs: the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs 6 Keys for Self Esteemthe-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials Build Confid
5 Dating Confidence Tips: Stop Hiding and Show Up as Your True Self in 2026
Want more support check out these free resources below:6 Mistakes To Avoid in Dating for Confidence:https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips5 Keys of Confidence for Entrepreneurs: the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs 6 Keys for Self Esteemthe-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials Build Confidence B
The Adaptability Quotient: Rewire Your Mind for Confidence in a Changing World with Alec Litowitz
You can find more from Alec here:Book website: https://www.theaqbook.com/Amazon link: https://www.amazon.com/Adaptability-Quotient-Rewiring-Success-Human/dp/1633311554LinkedIn: https://www.linkedin.com/in/aleclitowitz/Substack: https://substack.com/@aleclitowitzWhat if the key to thriving in uncertainty isn't intelligence or experience—but your Adaptability Quotient (AQ)? In this thought-provo
Stop Trying to Be Interesting: Why Authenticity Beats Performance for Visibility and Impact
🎁 Grab your FREE Visibility Starter Kit — a quick-start guide to help you stop hiding and start being seen:https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoiceAre you exhausted from trying to sound impressive, curate the perfect image, or perform a version of yourself you think people want to see? In this refreshingly honest solo episode of The Self Esteem and Confidence Mindse
You're Not Lost, You're Just Listening to Everyone Else: How to Reclaim Your Voice and Stop Hiding
🎁 Grab your FREE Visibility Starter Kit — a quick-start guide to help you stop hiding and start being seen:https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoiceDo you feel lost, stuck, or unsure of your next move—even though deep down you actually know what you want? In this eye-opening solo episode of The Self Esteem and Confidence Mindset, I'm breaking down why you're n
Tainted Love: Bipolar Disorder, Sobriety, and Reclaiming Your Identity with Louise Barnett
You can find Louise's book and more from Louise here:https://www.louisebarnett.comWhat does it take to find stability, sobriety, and self-acceptance after years of misdiagnosis, addiction, and self-destruction? In this raw and unflinchingly honest episode of The Self Esteem and Confidence Mindset, we sit down with Louise Barnett, author of "Tainted Love: A Bipolar Memoir," Jay Shetty
5 Mental Strength Habits That Will Get You Through Tough Times
Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit:https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoiceLife will test you. The question is: how will you respond?In this solo episode, I share five practical habits that have helped me—and countless others—build mental strength during life's most challenging seasons.M
You Don't Need More Confidence—You Need More Courage
Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit:https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoiceConnect with me here:LinkedIn:https://www.linkedin.com/in/jonny-pardoe-08148b194/Instagram:https://www.instagram.com/jonnycpardoe/What if confidence isn't the thing you've been missing?For years, we've b
Mike Gomoll: How One Voice Turned Tragedy Into Hope
You can find more from Mike here:https://www.joeyssong.org/In this episode, I sit down with Mike Gomoll, whose life changed forever after losing his five-year-old son, Joey, to Dravet Syndrome—a rare and severe form of epilepsy.Rather than allowing grief to have the final word, Mike chose to honour Joey's life by creating a small acoustic music night in his memory. What began as a heartfelt tr
Dr. Cristi Bundukamara: How to Trust Yourself Again After Life Breaks You
You can find more from Dr B here:mindset.mentallystrong.comIn this episode, I sit down with Dr. Cristi Bundukamara (Dr. B)—Psychiatric Mental Health Nurse Practitioner, veteran, educator, author, and creator of the Mentally STRONG Method—to explore how we rebuild mental strength, restore self-trust, and find purpose after life's most difficult experiences.After enduring the heartbreaking loss
Leslie Walter Haas: The Story Only You Can Tell
You can find Fes's book here:https://www.amazon.com/Twice-Saved-Death-Unforgettable-Redemption-ebook/dp/B0G36QJ2J8/ref=sr_1_1What if the story you've been reluctant to tell is the one someone else needs to hear most?In this episode, I sit down with author, musician, and storyteller Leslie Walter Haas, affectionately known as "Fes," to explore how our life experiences—both joyful
Dr. Joy Kong: Why Self-Trust Changes Everything
You can find more from Dr Joy Kong here:Website: https://charahealth.comInstagram: https://www.instagram.com/dr_joy_kong/Youtube: https://www.youtube.com/@drjoykongMemoir (Tiger of Beijing): https://www.amazon.com/Tiger-Beijing-Inspirational-Regenerative-Physician/dp/1647139546In this episode, I sit down with Dr. Joy Kong—physician, educator, and internationally recognised stem cell expert—to expl
Paige Gordon: The Shame That Keeps So Many People Silent
You can find more from Paige here:Website https://paigegordonauthor.com/ Instagram: https://www.instagram.com/paigegordonauthor/ LinkedIn: https://www.linkedin.com/in/paigegordon/ TikTok: https://www.tiktok.com/@paigegordonauthorWhat if the biggest thing stopping you from sharing your voice isn't fear—but shame?In this episode, I sit down with Paige Gordon, live experience advocate, speaker, a
Amber Vilhauer: Why the World Needs Your Authentic Voice
You can find more from Amber here:Website: https://choosethelight.com/ Instagram: https://www.instagram.com/ambervilhauer/What if the message you're holding back is exactly the message someone else needs to hear?In this episode, I sit down with Amber Vilhauer, entrepreneur, bestselling author, and founder of NGNG Enterprises, to explore what it really means to find your authentic voice, trust
Sharmaine Dobson: The Voice You Lost Is Still Within You
You can find Sharmaine's book here:https://www.amazon.com/WHISPER-STORM-Sharmaine-Anna-Dobson-ebook/dp/B0GWS6W34FHave you ever felt like you've lost your voice?Not your ability to speak—but your confidence to express who you truly are.In this episode, I sit down with Dr. Sharmaine Dobson, counsellor, author, speaker, and creative, to explore how life's challenges can silence our voice—
Phillip Nazak: How Great Leaders Create Lasting Change
You can find more from Phillip here:Facebookhttps://www.facebook.com/share/17QyeZKAx9/?mibextid=wwXIfrLinkedInhttp://linkedin.com/in/phillip-nazak-m-s-ed-80579025bYouTubehttps://youtube.com/@growthculturesolutions?si=pfjjIJ5AEBgBJIP5What separates great leaders from everyone else?In this episode, I sit down with Phillip Nazak, experienced educator, business leader, and expert in instructional lead
Judi Holler: Stop Waiting to Feel Confident
You can find more from Judi here:https://judiholler.com/https://youtu.be/pUrYjBTuRAM?si=hZVcjmTBt8zgaptghttps://holleratyourdreams.com/https://judiholler.com/book/https://www.instagram.com/judiholler/https://www.linkedin.com/in/judiholler/https://www.tiktok.com/@thejudiholler?is_from_webapp=1&sender_device=pchttps://stan.store/HOLLAVERSEAre you waiting to feel confident before you take action?
Ron Millicent: Why Self-Doubt Is Holding You Back
Website:https://ronmillicent.comAbout Ron:https://ronmillicent.com/about-the-author/Books:https://ronmillicent.com/my-books/About the Self-Esteem Series:https://ronmillicent.com/about-the-book/Contact Ron:https://ronmillicent.com/contact/Why do so many capable, successful people still struggle with self-doubt?In this episode, I sit down with Ron Millicent to explore why confidence isn't someth
How to Become Impossible to Ignore
Connect with me here:LinkedIn:https://www.linkedin.com/in/jonny-pardoe-08148b194/Instagram:https://www.instagram.com/jonnycpardoe/Feel like you've been ignored?Me too!We go through some points today.
Promoting your Health & Wellness with Dr Tina Fournier
Dr Tina Fournier, Ed.D., is an educator, wellness advocate, and health promotion professional with more than 30 years of experience helping individuals and communities achieve healthier, more balanced lives. She serves as a professor at the University of Findlay, where she teaches health and wellness courses, mentors future health professionals, and specializes in wellness education, prevention pr
Emotional Freedom with Peter Sage (Blast from the Past)
Most of us get trapped in our own minds a lot of the time, but today's guest Peter Sage shares his experience of this. Today we talk about emotional freedom. Peter is a world class speaker, best selling author and teacher who has worked with some of the world's top performers and has his own experience of going to prison and really living the key principles he teaches to stay in an emotion
Why Some Smart People Stay Invisible
Connect with me here:LinkedIn:https://www.linkedin.com/in/jonny-pardoe-08148b194/Instagram:https://www.instagram.com/jonnycpardoe/You work hard. You get results. You know you're capable.So why do so many smart, talented professionals remain invisible?In this solo episode, I explore one of the biggest barriers to confidence, influence, and career growth: the tendency to stay hidden.Many h
Dr. Haley Perlus: The Mental Edge High Performers Need Most
You can find more from Dr Haley Perlus here:https://www.linkedin.com/in/dr-haley-perlus-33ab2219/https://drhaleyperlus.com/https://www.youtube.com/@drhaleyperlushttps://www.amazon.com/dp/B0CZYJVBWGWhat separates top performers from everyone else when the pressure is highest?In this episode, I sit down with Dr. Haley Perlus, performance psychology expert, speaker, author, and coach, to explore the
Brock Holyoak: Why Most People Never Reach Their Potential
Find Brock here:NuFit App: https://nufit.meBrock’s Website: https://brockholyoak.comWhat if the biggest thing holding you back isn't a lack of talent, opportunity, or knowledge—but the excuses you've learned to accept?In this episode, I sit down with Brock Holyoak, founder of Nu Fit and entrepreneur behind Desert Valley Enterprises, to talk about discipline, work ethic, personal responsibi
The Confidence Killer Nobody Talks About
Connect with me here:LinkedIn:https://www.linkedin.com/in/jonny-pardoe-08148b194/Instagram:https://www.instagram.com/jonnycpardoe/Have you ever looked at someone else's success and immediately felt behind?In today's episode, I explore one of the biggest confidence killers facing high-achieving professionals: comparison.In a world of social media, personal branding, AI, and constant visi
Master Mingtong Gu: The Energy Most High Performers Have Lost
You can find more from Master Mingtong Gu here:https://mingtonggu.com/What if the energy you're looking for isn't something you need to create—but something you need to reconnect with?In this episode, I sit down with Master Mingtong Gu, founder of The Chi Center, Wisdom Healing Qigong teacher, and recipient of the Qigong Master of the Year award, to explore how leaders, entrepreneurs, and
Mike Milligan: Why Most High Achievers Build Wealth the Wrong Way
You can find Mike here:https://www.linkedin.com/in/mikemilligancfp/overlay/about-this-profile/ https://www.youtube.com/@1.oakfinancial https://www.instagram.com/1oakfinancial/https://1oakfinancial.com/What if building wealth isn't just about making more money?In this episode, I sit down with Mike Milligan, founder of Ideas By Mike and 1.OAK Financial, to explore a different approach to financi
The Hidden Patterns Keeping You Stuck with Alyssa Stefanson
You can get in touch and find out more about Alyssa here:Instagram:https://www.instagram.com/wildfemininerise/Costa Rica Retreat January 17-23 https://www.awakenexperiencecostarica.com/In Service- 1:1 mentorship for healers, practitioners, coaches ready to step into their callinghttps://alyssa-stefanson.mykajabi.com/inserviceWhat if the biggest thing holding you back isn't a lack of confidence, sk
Why High Performers Struggle to Contain Their Own Power with Arttemis Keszainn
You can find more from Arttemis here, including your quiz to know your profile:https://sovereigntrainingsystems.com/High performance isn’t just about building more capacity — it’s about learning how to contain and direct your own power.In this episode, Arttemis Keszainn, founder of Sovereign Training Systems, explores why so many high-performing men, leaders, and CEOs struggle with internal alignm
AI Is Changing Everything — Here’s How to Stay Confident in Yourself
Connect with me here:LinkedIn:https://www.linkedin.com/in/jonny-pardoe-08148b194/Instagram:https://www.instagram.com/jonnycpardoe/AI is changing how we work, think, and measure our value — but what does that mean for your confidence?In this solo episode, I explore how to stay confident in yourself in a world where artificial intelligence is rapidly transforming industries, careers, and creativity.
Marina Byezhanova: Why Most Leaders Fail to Build a Personal Brand That Stands Out
You can find more from Marina here:https://www.brandofaleader.com/ linkedin.com/in/bmarina/Information about Marina:Marina is a global speaker, co-founder, and CEO of Brand of a Leader, a personalbranding agency with international reach. Having spoken on stages across NorthAmerica, Europe, Asia, and the Middle East, she has traveled to 31 countries, sharingexpertise in executive personal brand
Longevity Isn’t About Cholesterol — It’s About This
You can find more here from Alan:https://alanrozanski.com/https://www.linkedin.com/in/alanrozanski/Longevity isn’t just about cholesterol, blood pressure, or diet.In this episode, Dr. Alan Rozanski — cardiologist, Professor of Medicine at the Icahn School of Medicine at Mount Sinai, Director of Nuclear Cardiology at Mount Sinai Morningside, and recently featured in TIME — explains why healthy agi
You Don’t Need More Strategy — You Need This
You can find more from Blaise here:www.blaisekennedy.com/media-podcasts/secmThis is a unique landing page on my website for this showInstagram @blaisehereYouTube @blaisehereFacebook @blaisehereYou don’t need more strategy — you need deeper awareness.In this episode, Blaise Kennedy shares how embodied awareness, emotional attunement, and spiritual growth directly impact confidence, leadership, and
Confident People Don’t Feel Confident — They Do This with John Walsh
You can find more from John here:Sales Confidence That Lasts: https://www.amazon.co.uk/dp/1919391894 Little Bird: https://www.amazon.co.uk/dp/1919391835 Unshakeable Confidence: https://www.amazon.co.uk/dp/191939186X The Confident Life: https://www.amazon.co.uk/dp/B0GTYM24ZJConfidence isn’t something you’re born with — it’s something you build.In this episode, confidence and behaviour coach John M.
Your Confidence Isn’t Broken — Your Nervous System Is with Miguel Bautista
You can find more from Miguel here:https://www.cfsrecovery.co/nsha-product#row-5ufaJLABfuhttps://www.cfsrecovery.co/whenwillthesymptomsgoawayhttps://www.cfsrecovery.co/black-white-guidehttps://www.cfsrecovery.co/applyhttps://www.skool.com/cfs-recovery-foundations-1128/abouthttps://www.cfsrecovery.co/27-recovery-science-blueprint123In this powerful conversation, Miguel Bautista — founder of CFS Rec
Dr. Paul Conti: Why High Achievers Still Feel “Not Enough”
Grab Dr Conti's book right here:https://www.hachettebookgroup.com/titles/paul-conti/whats-going-right/9781538776049/Why do so many successful, driven professionals still carry the quiet belief that they’re not enough?In this powerful conversation, I sit down with Dr. Paul Conti, MD — renowned psychiatrist, bestselling author, and President of Pacific Premier Group — to explore the hidden wound
Awakening to Inner Freedom: Let Go of Fear and Discover Your True Confident Self with Greg Horner
You can find more from Greg here:http://www.greghorner.org What if true confidence and self-esteem come not from fixing yourself—but from awakening to the loving, joyful, peaceful reality that already resides within you? In this profound and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Greg Horner, who awakened to a deeper awareness of life during a near-death
Champion's Mindset: Build Teen Confidence, Resilience, and Self-Esteem with Coach Chuck Barnard
You can find more from Chuck here:https://thechampionsmindsetmentorship.com/https://coachchuck360.com/How do you help teens build the confidence, resilience, and self-esteem they need to overcome adversity and unlock their potential? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Coach Chuck Barnard, mindset mentor and resilience expert with over 30 years of
Resolving High Conflict: Build Confidence and Self-Esteem Through Better Communication with Amy Armstrong
You can grab this amazing gift from Amy here:podcast.thecenterforfamilyresolution.com/confidenceHow do you build confidence and self-esteem when you're trapped in high-conflict relationships, difficult co-parenting, or family chaos? In this essential episode of The Self Esteem and Confidence Mindset, we sit down with Amy Armstrong, LISW-S, nationally recognized leader in conflict resolution, c
From Marine Corps Major to Robotics CEO: Leadership, Confidence, and Building the Future with Mike LeBlanc
You can find more from Mike here:Upcoming book, What If Anger Is the Answer?https://www.whatifangeristheanswer.com/A non-profit I am building to help Marines transition from the service to civilian lifehttps://www.marinesnextchapter.org/What does it take to go from leading Marines in combat to building humanoid robots for the Department of Defense—and what does that journey teach about confidence,
From Engineer to Hypnotherapist: Finding Purpose, Confidence, and Self-Worth Through Reinvention with Kenneth Bryce
You can find more from Kenneth here:https://www.instagram.com/author_kenneth/https://www.facebook.com/authorkennethbryce/What does it take to completely reinvent yourself multiple times—from engineer to programmer to counselor and hypnotherapist—and build unshakeable confidence through each transformation? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Ke
Identity, Migration, and Finding Your Confident Place with Antonio Michael Downing
You can find Michael's book here:https://www.simonandschuster.com/books/Black-Cherokee/Antonio-Michael-Downing/9781668066102How do you build confidence and find your authentic self when your identity spans cultures, countries, and creative worlds? In this captivating episode of The Self Esteem and Confidence Mindset, we sit down with Antonio Michael Downing—author, musician (John Orpheus), and
Staying Human in a Digital World: Confidence, Identity, and Techno-Thrillers with Norman JN Lobb
You can find more from Norman here: https://normanjnlobb.com/about-the-author/ https://quantumbrain.ca/What does it mean to stay human—and maintain your confidence and sense of self—in a world increasingly driven by code, AI, and digital systems? In this thought-provoking episode of The Self Esteem and Confidence Mindset, we sit down with Norman JN Lobb, science fiction author specializing in near
Advancing Human Potential: AI, Neuroscience, and Peak Performance Confidence with Thoryn Stephens
You can find more from Thoryn here:https://www.linkedin.com/in/thoryn/https://www.linkedin.com/company/brain-one-inc/https://www.instagram.com/brainonefitness/What if the future of confidence and human performance lies at the intersection of AI, neuroscience, and brain-computer interfaces? In this cutting-edge episode of The Self Esteem and Confidence Mindset, we sit down with Thoryn Stephens, sci
Joy, Reinvention, and Life Mastery: Build Confidence and Self-Esteem Through Transformation with Cindy Gould
You can find more from Cindy here:https://www.createyourvictoriouslife.comhttps://www.instagram.com/iamcindygouldWhat if true confidence and self-esteem come not from perfection—but from the courage to reinvent yourself and choose joy? In this uplifting and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Cindy Gould, Joy Catalyst, Reinvention Strategist, Life Mas
Time Freedom and Confidence: From High Achiever to Time Transcender with Dr. Ann Tsung
You can find more from Ann here:https://www.productivitymd.com/What if your success is actually a prison—and true confidence comes from time freedom, not more achievement? In this eye-opening episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Ann Tsung, NASA Flight Surgeon, triple-boarded ER/Critical Care/Aerospace physician, and founder of Productivity MD, to explore why most
The Success Paradox: Close the Gap Between Achievement and Confidence with Lisa Carpenter
You can find Lisa's awesome quiz here:https://lisacarpenter.ca/quizMore from lisa here too:https://lisacarpenter.ca/https://lisacarpenter.ca/podcasthttps://www.instagram.com/lisacarpenterinchttps://www.facebook.com/lisacarpenterinchttps://lisacarpenter.ca/podcastWhat if the same strategies that built your success are quietly destroying your confidence, self-esteem, and fulfillment? In this p
From Darkness to Hope: Rebuild Your Confidence and Self-Esteem After Trauma with Carina Francis
You can grab Carina's book here:https://www.amazon.com/Just-Theres-More-couldnt-learned-ebook/dp/B0FXHVLKQCCan you truly rebuild your confidence and self-esteem after trauma and depression have taken everything from you? In this deeply moving episode of The Self Esteem and Confidence Mindset, we sit down with Carina Francis, South African-born author and speaker whose powerful memoir explores
Creating Transformation After Trauma: Rebuild Your Confidence and Self-Esteem with Eliza Agudelo
You can find more from Eliza here including her book:https://linktr.ee/transformandflow Is it possible to not just survive trauma—but to transform it into unshakeable confidence and authentic self-esteem? In this powerful and inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Eliza Agudelo, transformation expert and trauma recovery specialist, to explore how overcoming t
Transcendental Meditation with Dr Tony Nader
For more from Dr Tony Nader you can find him here:Website: https://drtonynader.com/Instagram: https://www.instagram.com/drtonynader/Facebook: https://www.facebook.com/DrTonyNaderYouTube: https://www.youtube.com/@DrTonyNaderLinkedIn: https://www.linkedin.com/in/drtonynader/Dr. Tony Nader, M.D., Ph.D., M.A.R.R., is a Harvard- and MIT-trained neuroscientist, physician, and global leader of the Transc
Somatic Integration in Social Work with Helen Malinowski
You can find more from Helen here:Website: www.somaticintegrationinstitute.orgInstagram: https://www.instagram.com/somaticinformedtherapies/Today I welcome a licensed clinical social worker and founder of the Somatic Integration Institute and the Catalyst Collective. Helen helps clinicians build sustainable, nourishing practices so they can do meaningful work without burning out. Helen's w
Breast Implant Illness: Reclaim Your Health, Confidence, and Self-Esteem with Dr. Rob Whitfield
You can find more from Dr Rob here:drrobertwhitfield.comDr. Whitfield has performed thousands of implant removals and over 1,000 fat transfer procedures, and published the largest PCR-tested capsule study revealing bacterial contamination in nearly 29% of cases. He shares the symptoms of Breast Implant Illness, why explant surgery is helping women reclaim their health and self-esteem, how regenera
Restore Your Hair, Rebuild Your Confidence and Self-Esteem with Dr. Alan J. Bauman
If you’d like to learn more about Dr. Bauman and the treatments we discussed today, you can visit his website at BaumanMedical.com. There, you can explore the full range of hair restoration options and even request a new patient evaluation. Evaluations are available in-office at his Boca Raton Hair Hospital or virtually from anywhere in the world.You can also check out his line of Dr. Alan Bauman
Live Your Opus: Rebuild Confidence and Self-Esteem After Burnout with Janine Mathó
You can grab Janine's book here:https://amplifypublishinggroup.com/product/bookstore/new-releases/live-your-opus/What happens when outward success no longer matches your inner life—and your confidence and self-esteem crumble under the weight of burnout? In this profound and timely episode of The Self Esteem and Confidence Mindset, we sit down with Janine Mathó, former Harvard and Pearson execu
Reversing Crohn's and Colitis Naturally: Holistic Healing and Hope with Dane Johnson (Part 2)
You can find more from Dane here:https://linktr.ee/CrohnsColitisLifestyleWhat if you could reverse Crohn's Disease and Ulcerative Colitis naturally without surgery or medication? In this inspiring and hope-filled episode of The Self Esteem and Confidence Mindset, we sit down with Dane Johnson, Founder/CEO of Crohn's Colitis Lifestyle and Holistic Nutritionist specializing in reversing infl
Practical Neuroscience for Coaches and Leaders: Brain-Based Confidence with Dr. Irena O'Brien
To grab more from Irena: https://loveneuroscience.com/confidence.What if you could use real neuroscience—not pop psychology—to build lasting confidence and help others transform? In this science-backed episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Irena O'Brien, cognitive neuroscientist, former CPA, and founder of The Neuroscience School, to explore how coaches, leade
No Shortcuts to Real Success: Build Authentic Confidence with Coach Kevin Voisin
To connect with Kevin you can find him here:Website: itscoachkevin.comFacebook: https://www.facebook.com/itscoachkevinInstagram: https://www.instagram.com/itscoachkevin/Youtube: https://www.youtube.com/@itscoachkevinLinkedIn: https://www.linkedin.com/in/itscoachkevin/Tired of fake advice, quick fixes, and one-size-fits-all formulas that don't actually work? In this refreshingly honest episode
Raise Your Consciousness at Home: FLFE and High-Consciousness Fields with Jeffrey Stegman & Clayten Stedmann
You can experience FLFE for a free right right HERE (no credit card needed for the free trial): https://tm179.isrefer.com/go/TryFLFEfree/Johnny/What if the consciousness level of your home or workspace directly impacts your self-esteem, confidence, and personal growth? In this mind-expanding episode of The Self Esteem and Confidence Mindset, we sit down with Jeffrey Stegman and Clayten Stedmann, p
Raising Emotionally Resilient Kids: Mindfulness and Generational Healing with Sondra Bakinde & Mariana Gordon
You can find more from Mindful Mantis here:www.themindfulmantis.comWhat if teaching your children emotional regulation and mindfulness could break generational patterns and raise confident, resilient kids? In this heartfelt and practical episode of The Self Esteem and Confidence Mindset, we sit down with Sondra Bakinde and Mariana Gordon, co-founders of The Mindful Mantis—a children's mindfuln
Be Confident: Unlock Your Inherent Power and Potential with UK Coach Jo Emerson
Jo's book is available for pre-order now! https://www.amazon.co.uk/Be-Confident-Your-100-day-guide/dp/1836003072Join Jo's Substack for free confidence building advice and case studies weekly: https://joemerson.substack.com/publish/posts/publishedWhat if confidence isn't something you need to build—but something you already have that just needs to be unlocked? In this empowering episode
Rewire Your Brain for Confidence: Nervous System Science and the RAS with Dr. Stephanie Rimka
Find more from Dr Rimka here:https://yoursoulbeautiful.com/the-giftsWhat if your lack of confidence isn't a mindset problem—but a nervous system problem? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Stephanie Rimka—brain-based chiropractor, speaker, and educator—to explore how your nervous system and subconscious brain filters, particularly the
Building Confidence in Dating in 2026: Modern Dating Tips and Self-Worth Strategies
Ready to show up with confidence in your dating life this year? In this empowering episode of The Self Esteem and Confidence Mindset, I'm breaking down the essential strategies for building genuine dating confidence in 2026—from overcoming fear of rejection and first-date anxiety to navigating modern dating apps, setting healthy boundaries, and attracting the right person by becoming your most
High Performance Mastery: Real Estate Wealth and Life Transformation with Trevor McGregor
You can find more from Trevor here:trevormcgregor.comWhat does it take to achieve more success, more wealth, and more freedom faster than you ever thought possible? In this high-impact episode of The Self Esteem and Confidence Mindset, we sit down with Trevor McGregor (Coach T.)—real estate investor for over 20 years and High Performance Master Coach with over 45,000 one-to-one coaching sessions—t
AWAKEN Your Highest Self: Spiritual Awakening and True Abundance with Danny Morel
Grab Danny's brand new book here: http://dannymorel.com/bookYou can also find more from Danny here:@dannymorelWhat if true abundance in finances, relationships, and health isn't about doing more—but about awakening to who you really are? In this deeply transformative episode of The Self Esteem and Confidence Mindset, we sit down with Danny Morel—entrepreneur turned spiritual guide who has
Build Financial Confidence in 2026
Want to get your finances under control but don't know where to start? In this essential episode of The Self Esteem and Confidence Mindset, I'm breaking down the basic money rules that everyone should know but most people never learn—simple, foundational principles that can transform your financial situation and build the money confidence you've been missing.These aren't complicate
Crafting Stories from Trauma and Truth: Writing, Chaplaincy, and Caregiving with Larry Patzer
What happens when an Air Force officer, aerospace engineer, trauma chaplain, and Alzheimer's caregiver sits down to write thrillers? In this deeply moving episode of The Self Esteem and Confidence Mindset, we sit down with Larry Patzer—author of thrillers built on real people's lived situations, nationally certified Spiritual Director, former trauma chaplain, and nine-year Alzheimer's
The Difference That Makes the Difference: Mindset for Fathers and Leaders with Josh Davis
You can find more from Josh and his book here:www.joshdavisphd.com/dadsWhat does it take to be a present, resilient father while also succeeding as a leader? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Josh Davis—dad of three, co-author of USA Today bestseller "The Difference That Makes the Difference," former Ivy League professor, NLP master pr
Holistic Health and the New Biology of Water: Rethink Wellness with Dr. Tom Cowan
What if everything we've been taught about health, disease, and the human body needs to be reconsidered? In this paradigm-shifting episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Thomas Cowan—well-known author, speaker, and former physician with over 34 years of medical practice—to explore his common-sense, holistic approach to health and wellness that challenges conven
3 Steps to Actually Achieve Your Goals in 2026: Stop Planning, Start Moving
Tired of setting goals you never achieve? In this powerful and practical episode of The Self Esteem and Confidence Mindset, I'm breaking down the 3 essential steps to stop dreaming about your goals and start actually moving toward them—because the difference between people who achieve their goals and those who don't isn't talent or luck, it's action and strategy.Most people stay stuck in the plann
Wealth and Why We Seek It: Human-Centered Leadership and TruWorth with Johann Berlin
Why do we seek wealth—and does it actually make us happy? In this thought-provoking episode of The Self Esteem and Confidence Mindset, we sit down with Johann Berlin, Co-founder & CEO of TruWorth and author of "Wealth and Why We Seek It," to explore the psychology behind our relationship with money, what true worth really means, and how human-centered leadership is transforming how w
Modern Consciousness: Build Self-Awareness and Emotional Intelligence with Stacie Shifflett
What if the key to lasting confidence and joy is learning to make more conscious choices in your daily life? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with Stacie Shifflett, founder of Modern Consciousness® and author of Treasure Map to Joy™, to explore how building self-awareness, emotional intelligence, and clarity empowers you to make confidence-build
What Dogs Teach Us About Leadership and Emotional Regulation with Sam Homi Amalsadvala
What if everything you need to know about leadership, emotional regulation, and living authentically could be learned from dogs? In this profound and unexpected episode of The Self Esteem and Confidence Mindset, we sit down with Sam Homi Amalsadvala—who has devoted 15 years to understanding dogs through real-life experience managing packs of up to 35 off-leash dogs in natural environments—to explo
Beat Procrastination and Master Learning: Study Strategies for Success with Tom Vorselen
What if you could achieve top grades without burning out by learning how to actually learn? In this game-changing episode of The Self Esteem and Confidence Mindset, we sit down with Tom Vorselen, founder of The Study Coach, to explore science-backed learning methods, how to beat procrastination, and the strategies that help overwhelmed students and busy professionals succeed academically while bui
LFG Energy: Champion Mindset for Success in Business and Life with Arjun Dhingra
What does it take to become a 2x TaeKwon-Do world champion and build a successful 25-year career in finance? In this high-energy episode of The Self Esteem and Confidence Mindset, we sit down with Arjun Dhingra—2x TaeKwon-Do world champion, 25-year mortgage advisor, founder of the LFG Society, and host of the LFG Energy PODCAST—to explore the champion mindset, discipline, and energy required to do
The Road Less Triggered: Turn Conflict into Connection in Relationships with Dr. Kelly Flanagan
What if the key to deeper connection in your relationships isn't better communication—but a single choice that changes everything? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Kelly Flanagan—award-winning author, licensed clinical psychologist, and international speaker with two decades of expertise in interpersonal relationships—to explore his
Creating Calm: Navigate Anxiety and Life Transitions with Therapist MJ Murray Vachon
What does it take to find calm and confidence during life's most challenging transitions? In this deeply insightful episode of The Self Esteem and Confidence Mindset, we sit down with MJ Murray Vachon, LCSW—licensed clinical social worker with nearly 40 years of experience and over 50,000 therapy sessions—to explore practical, story-driven strategies for navigating anxiety, parenting challenge
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