Party Of 1 Podcast
A podcast for those on a journey of building confidence, strengthening faith, setting boundaries, and creating the life they truly desire. It explores personal growth, faith-building, and practical steps to transform reality, with a focus on trusting the process of life's changes. The host, Erycka, encourages listeners to elevate their mindset and take control of their lives one episode at a time.
Episodes
How To Become The Woman You Keep Talking About
Send us a text and let us know how the episode helped you :)The woman you want to become isn't built in one big moment.She's built in the small decisions you make every day when nobody is watching.In this episode, we're talking about why confidence comes after action, how every decision is a vote for your future self, and why waiting for the "perfect time" may be the very
The Financial Mistakes Keeping You Stuck At Home
Send us a text and let us know how the episode helped you :)Are you making money but still feel stuck?In this episode of Party of 1 Podcast, we're talking about the financial mistakes that quietly keep people from moving out, paying off debt, building wealth, and creating the life they truly want. From lifestyle inflation and lack of financial goals to waiting for the "perfect time"
Adulting 101: How To Get A Job (Step by Step)
Send us a text and let us know how the episode helped you :)If the thought of graduating without a job scares you… this video is for you.In this video, I’m breaking down exactly how to get a job before graduation even in a competitive market.This isn’t about sending 200 applications.It’s about positioning, timing, and strategy.We’re covering:– The networking strategy that works (without being awkw
How To LEVEL UP your LIFE in 2026
Send us a text and let us know how the episode helped you :)If you’ve been saying “this is the year I change,” but you’re still doing the same things… this video is for you.In this video, we’re talking about how to level up every area of your life in Q1 so you can actually build momentum for the rest of the year. This isn’t about becoming perfect overnight, it’s about creating systems, habits, and
How To Build Your Dream Life (Q1 Reset Guide)
Send us a text and let us know how the episode helped you :)If you keep saying “this is the year I change” but nothing actually changes… this is for you.In this video, I’m breaking down how to become the dream version of yourself, not through motivation, but through systems, identity shifts, and strategic resets.This is your Q1 2026 life rebrand.We’re talking about:– How to stop restarting every m
How To STOP Changing Yourself to Be Liked
Send us a text and let us know how the episode helped you :)How do you actually find yourself… when everything you’ve built your identity on is external?In this video, I share the real journey of what happened when I stopped adding more to myself—no extras, no distractions—and started stripping everything back to understand who I truly am.From letting go of appearance-based confidence, to finding
How To Change Your Life in 30 Days
Send us a text and let us know how the episode helped you :)If you gave yourself 30 days — just 30 — you wouldn’t believe who you could become.I thought a 30-day reset would help me feel “better.”I didn’t think it would change everything — my confidence, my discipline, my identity, my results.But one decision did.This is the blueprint I wish I had years ago.If you’re ready to stop watching your li
How To Reinvent Yourself Before 2026
Send us a text and let us know how the episode helped you :)If you’ve been feeling stuck, overwhelmed, or like you’re meant for more… this video is your sign. Today we’re breaking down the exact steps to reinvent yourself before 2026 — mentally, spiritually, physically, and creatively. From shifting your habits, detoxing distractions, rebuilding confidence, and creating a routine that actually sti
How to Glow Up In Q4
Send us a text and let us know how the episode helped you :)This is your sign to lock in before 2026. Whether you're trying to lose weight, build your dream life, or finally create the routine that actually sticks — this video is your step-by-step guide to resetting for Q4 and becoming the version of you that doesn’t fall off.I’m sharing the exact mindset, structure, and habits that changed e
How to ACTUALLY Change Your Life in Q4
Send us a text and let us know how the episode helped you :)These habits helped me reset my dream life this Q4. These aren’t complicated routines — just simple, actionable changes that anyone can start today.If you want to level up your mindset and build a routine that sticks, this is for you.Watch all the way through if you're serious about changing things before Q1!✨ Drop a comment and tell
How to Start Creating Content feat. Adrian Per (@omgadrian)
Send us a text and let us know how the episode helped you :)How do you keep showing up as a creative, especially on the days you feel stuck, unmotivated, or burnt out? In this episode of a new mini series "Up & Coming", I sit down with content creator and filmmaker @omgadrian to talk about what it really takes to create every day, build a creative career from scratch, and keep going
How to RESET your ROUTINE (After Falling Off Again)
Send us a text and let us know how the episode helped you :)life’s been a little messy lately, so this week was all about getting back into my routine — slowly, gently, and with zero pressure. from cleaning my space to moving my body and resetting my mindset, this is how i’ve been finding my rhythm again 🌿if you’re feeling off or unmotivated, just know you’re not alone, we’re in this together 🤍don
How To STOP Listening to People Who DOUBT You
Send us a text and let us know how the episode helped you :)Let’s talk about the fear no one really warns you about: the fear of being seen. Not just seen by strangers on the internet—but by your friends, your old coworkers, your family... all watching you take the first step toward something new.In this video, I’m breaking down how I started building a life I actually admire—even while battling f
How to LOCK IN and LEVEL UP for Q3
Send us a text and let us know how the episode helped you :)It’s time to lock in and level up — Q3 isn’t waiting, and neither should you. In this video, I’m sharing my exact 4-step reset plan to help you build your dream life from the inside out: mindset, routines, planning, and soft girl structures that actually stick.Whether you’re feeling stuck, starting over, or craving clarity — this is your
10 LESSONS I wish I knew SOONER in my 20s
Send us a text and let us know how the episode helped you :)We’re building our dream lives over here — not chasing perfection, but creating on purpose. 🌱This isn’t just advice for your 20s. This is what I’ve learned about navigating identity, purpose, healing, and creativity through every season of life.From redefining work-life balance and healing family traumas to growing into healthier relation
How to RESET your ROUTINES (daily, weekly, & monthly)
Send us a text and let us know how the episode helped you :)Feeling overwhelmed or like you’re falling off track? This video is your guide to pressing RESET. 🌿I’ll walk you through my favorite daily, weekly, and monthly habits that help me stay grounded, organized, and consistent—even during busy seasons.Whether you’re building a new routine or revamping an old one, this is your sign to slow down,
Feeling Behind? Here’s How to Reset & Succeed in Q2
Send us a text and let us know how the episode helped you :)It’s time to level up and leave the lazy era behind! 🌱 This is all about building better habits, staying motivated, and taking action to become the best version of yourself. Let’s reset, refocus, and get to work!Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
what to do BEFORE moving out: girl talk, budgeting & planning
Send us a text and let us know how the episode helped you :)Before you pack a box or sign that lease, let’s talk real prep. In this video, I’m breaking down the 4 essential steps to take before moving out on your own — from creating a budget that actually works to building emotional + practical readiness. Whether you’re heading to your first apartment or planning your "soft girl era" esc
How to build your DREAM LIFE after work and ACTUALLY stick to it
Send us a text and let us know how the episode helped you :)Your dream life doesn’t start at your 9–5. It starts with what you do from 5–9. In this video, I’m sharing 5 realistic steps to help you build the life you want after work — no gatekeeping. Whether you’re trying to stick to a routine, stay consistent, or finally feel on track with your goals, this one’s for you. 💫📍 What you’ll get: • 5 st
how to get the life you want, biblically speaking.
Send us a text and let us know how the episode helped you :)don't plan more than you pray, let's talk about it.Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
Rest is REQUIRED, not a reward
Send us a text and let us know how the episode helped you :)this is KEY. let's talk about it.Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
this SAVED my relationship
Send us a text and let us know how the episode helped you :)this one thing is IMPORTANT to discover in ANY relationship but especially your romantic onelet's talk about itfor more, follow on Youtube @ Party of 1 Podcast Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
new year, SERIOUSLY new me
Send us a text and let us know how the episode helped you :)2025 is here, let's talk about how to keep the goals you make.Hello season 3 :) Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
make it exist, make it good later
Send us a text and let us know how the episode helped you :)You have to start now. Let's talk about it.Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
Changing your perspective is a CHOICE
Send us a text and let us know how the episode helped you :)It's not easy but ALWAYS worth it. Give it a listen :)Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
Heal your relationship with MONEY
Send us a text and let us know how the episode helped you :)We don’t like to talk about it and we barely like to think about it. Let’s break it down.Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
Perfect timing is PERFECT timing
Send us a text and let us know how the episode helped you :)All you can do is all you can do refers to my thoughts of "the season of life you're in, there's a purpose for it." Let's talk about it.Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
Don't Wait Until January 1st
Send us a text and let us know how the episode helped you :)Get ahead of the game. Let's talk about it in this episode. Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
If you’re thinking about quitting your job
Send us a text and let us know how the episode helped you :)Just take a listen, we go on an adventure in this one. Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
Why I Left Social Media (And Why You Should Too)
Send us a text and let us know how the episode helped you :)Taking breaks aren't limited to just people or experiences; sometimes, the greatest benefit comes from stepping away from social media.Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
You Have To Be INTENTIONAL With Your Life
Send us a text and let us know how the episode helped you :)Living with purpose, aligning actions with values, and making conscious choices. Intentionality leads to fulfillment, personal growth, and a life driven by clear goals and meaningful decisions. Let's dive in.Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
What you're not changing, you're choosing
Send us a text and let us know how the episode helped you :)Choose a different path or you'll always be confined to familiarity. Let's talk about itSupport the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
Healing Your Relationship With FOOD
Send us a text and let us know how the episode helped you :)It's gotten the best of us at some point in our lives, but now it's getting out of control. How do I stop overeating or start eating enough? Why do I do this when I'm upset? Is there anything that can help me fix it with some steps? This episode talks all about it, let's get into it.Support the showHey Party Peeps! For
Don’t Dwell on THE Decisions
Send us a text and let us know how the episode helped you :)You’ll have to make a choice or a choice will be made for you. It’s the difference between the life you want and the life you have. Give it a listen, it may be helpful if you’re in between thoughts.Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
The Life You WANT vs The Life You Have
Send us a text and let us know how the episode helped you :)Here's the difference between the two..Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
You Have To START To SUCCEED
Send us a text and let us know how the episode helped you :)The thought of doing something is still just a thought. Let's talk about this a little more though.Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
Imposter Syndrome Is NOT Real, Hear Me Out
Send us a text and let us know how the episode helped you :)Don't let the enemy take away your joy. Give this episode a listen, I think it'll really help party peeps.Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
How To Get The Life You ACTUALLY Want In Your 20s+
Send us a text and let us know how the episode helped you :)The gag is – you're already the version of yourself that you want to be. You're just not operating like them yet. Dive into this episode with me if you don't know what is going on in your life or if you simply just want to know how to REALLY elevate and the steps it takes to get there. Support the showHey Party Peeps! For m
How To Stop Living The Life Others Want For You
Send us a text and let us know how the episode helped you :)It's tough to come to the revelation that you don't know what you're doing OR what you want. The first way to get clarity is to pray. The second way is to determine which 3 versions of that thought you might be in this season of your life. For more, follow @partyof1pod on socials for weekly updates!Support the showHey Party
I start but I don't finish
Send us a text and let us know how the episode helped you :)It happens to most of us. We have big dreams, but also big obligations. Work, life, other dreams. It's attainable, but we just. have to start looking at it like this. Timestamps:00:00-02:50: Why do I start but don't finish things?02:50-03:34: How to become consistent again 03:34-04:07: Create timelines 04:07-05:12: I almost quit
When Life Says No, Change Your Response
Send us a text and let us know how the episode helped you :)It's hard enough trying to get what you're working towards, so don't make your life harder but making emotional reactions. It's easier to be upset than it is to be logical in a moment of disappointment, but truly, think of the person you'd be next year before making that next move. It matters how you show up for y
How To Manage Your Time BETTER
Send us a text and let us know how the episode helped you :)It's been months, I know! We're back weekly...ACTUALLY. This episode deep dives in to my inconsistency to hopefully help you with yours.For more content, follow @partyof1pod on social channels!Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
Your Decisions Look Different When You're Not Desperate
Send us a text and let us know how the episode helped you :)Just because it's your only option doesn't mean it has to be your only option. Give it a listen :)All socials @partyof1pod See you next weekSupport the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
How To Change Your Life Today
Send us a text and let us know how the episode helped you :)It's a lot easier said than done but still possible. Let's talk about what that looks like. @partyof1pod on all socials. New audios every Friday.Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
Your Mind Is Lying To You (Part 1)
Send us a text and let us know how the episode helped you :)Don't let your mind have the power this week. You take back control. Part 2 at the end of the week.Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
Setting Boundaries EVERYWHERE in Life
Send us a text and let us know how the episode helped you :)Boundaries, we love them but how do we set them? Will someone take it the wrong way? Will someone appreciate them? Who cares. This is your level of comfort. Let's dive into what that looks like for you.Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
Slow Down. This Is Your Sign.
Send us a text and let us know how the episode helped you :)Enjoy the moment. Think about these 3 questions when you feel life your life feels stagnant. If you feel lost, listen to this and think how you want your life to look this time next year.Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
Your Job Is Where You're Supposed To Be, What You Do Outside Of It Is Where You WANT To Be
Send us a text and let us know how the episode helped you :)Season 2 is OFFICIALLY in session! Let's dive into finding the bALANCE in your life by asking a few questions about what you're currently doing in life. After hearing these questions, you may start answering yourself differently...New episodes weekly :) Thank you for the patience!Support the showHey Party Peeps! For more content
How To Be The Person You REALLY Want To Be
Send us a text and let us know how the episode helped you :)Hey Party Peeps! It has been a MINUTE, I know! Like mentioned in the podcast, needed to step away to let life.. be life! Introducing special episodes from time to time called Party of 1, +1. I love the content I've created and will continue to primarily create the content but would love to introduce hand picked guests that have been
5 Things To Elevate Yourself...Not Just in Your 20s
Send us a text and let us know how the episode helped you :)Hey party peeps! Let's dive deep into 5 pieces that help keep you on track. More episodes similar to today's coming in the next season :) Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
Clean The Mess In Your Mind
Send us a text and let us know how the episode helped you :)If your world around you (your room, work space, car, etc.) is a mess, your life can become that too. Start reframing the way your life is by being honest with how you respond to it. You lack nothing, remember you always have what you need, even in the growing pains of the season you're in. Support the showHey Party Peeps! For more
Make A Plan For The Day, Don't Get Overwhelmed
Send us a text and let us know how the episode helped you :)Our friend Life is back again. For some, it's going well and for others not so much it seems. Don't let life's challenges convince you that you're not strong enough to understand the purpose. Your next season awaits you, trust the process.With love,ESupport the showHey Party Peeps! For more content, follow @partyof1pod
Dealing With Life's Challenges
Send us a text and let us know how the episode helped you :)Sometimes life just feels unbearable, but your response is what'll get you through it but more importantly your outlook is what'll change the world around you. I go a lot of places in this podcast episode so dissect it the best way it'll serve you. With love always,ESupport the showHey Party Peeps! For more content, follow
Advice For Your 20s+
Send us a text and let us know how the episode helped you :)We are living life for the first time. Be kind to yourself. I hope this gives better perspective :) Leave a review if this episode helped you see a new perspective! Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
Create a Different Environment
Send us a text and let us know how the episode helped you :)Life is here to teach us how to respsond. That's where my mindset is at in this season of life but I've also recognized that your environment will have one of the biggest impacts on how you respond to life. Great news, you get to create a different environment if you don't like the one you're in now. Hopefully this epi
Your Response To Life Is What Matters
Send us a text and let us know how the episode helped you :)People's opinions. People's perspectives. People's purpose. There's always a reason why something should happen but doesn't mean that just because it's hard that it shouldn't happen. Listen to this week's episode about perspective, opinions, and purpose. Thank you for tuning in!Support the showHey P
5 Ways To Build Your Confidence
Send us a text and let us know how the episode helped you :)Building confidence is not as easy as people think. Confidence is just being sure of who you are regardless of what people say. It's a journey not a destination. They're gonna be different times in your life that are harder than others for you to feel confident but at the end of the day if you know who your true self is, it does
You're Worth It But You're Convinced You're Not
Send us a text and let us know how the episode helped you :)Walking With God Is Hard But Worth It. This specific podcast episode is a deep dive into some of the reasons why you may feel the way you do. You think it's your thoughts but understand the enemy has access to to your mind to. Be strong enough to withstand those intrusive thoughts and live in your purpose God ordained for your life.
Living in the Past or Yearning for the Future? Be Present.
Send us a text and let us know how the episode helped you :)Hey party peeps! I hope your week has been giving you so much you can learn or earn from. Let’s talk about being present this week. I’ve struggled with this personally and wanted to shed light if others have felt the same. There’s so much to look forward to and relive but don’t let life pass you by living in the past or yearning for the
Use Your Time Wisely
Send us a text and let us know how the episode helped you :) Time. We all have the same 24 hours in a day, but if we utilize it in ways that aren't positive to the person we want to be, it'll feel like we're not getting anywhere. Listen to this and evaluate how you're showing up for yourself in life.Support the showHey Party Peeps! For more content, follow @partyof1pod on all s
Be Delusional and Do It Scared
Send us a text and let us know how the episode helped you :)Limiting beliefs that we place on ourselves and that others sometimes place on us is hard to unlearn, but the great news is that the thoughts around that is reversible. You're your biggest enemy sometimes so I hope this episode challenges you to start viewing yourself as a friend and knowing that great things take time but in order f
As Long As You're Not Moving Backwards
Send us a text and let us know how the episode helped you :)As Long As You're Not Moving Backwards...it's okay to feel like you're not moving forwards. Everything comes at the time it's supposed to but being proactive about the action steps you're taking in life right now will be one of the bigger factors. Let's evaluate. Support the showHey Party Peeps! For more cont
What Goes In Is What Comes Out
Send us a text and let us know how the episode helped you :)Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
Finding Your Purpose
Send us a text and let us know how the episode helped you :)Everything in life requires steps, I hope these first 5 can help you find a deeper meaning towards what you want to do. Sometimes we just need to know how to get there to figure out where we want to go.More Content on Social Media @partyof1pod Support the showHey Party Peeps! For more content, follow @partyof1pod on all social media :)
