T.K.O.

TKO Episode 492: SICK DAY SHENANIGANS!!! Islam Makhachev fighting in Toronto, hockey drama, strolling down MMA memory lane Oct 14, 2026 00:28:03 Finally not sick enough to ascend to heaven so here we are... discussing PUBLIC HEALTH tips so people don't get you sick, breaking the hottest tea of Canadian MMA aka Islam Makhachev and Carlos Prates facing off at UFC 336 in Toronto, and fact checking if athletes actually kiss on ice in hockey – or if it's just a Heated Rivalry thing.

TKO Episode 491: Brainmaxxing, WNBA & hockey are cool, Farewell Alex Ovechkin Oct 8, 2026 00:30:01 Are you taking care of your brain (physiologically and mentally)? Discussing all the ways to brainmaxx, talking about the greatness of WNBA, exciting moments of hockey season so far, Alexander Ovechkin's last season in the NHL, his "heated rivalry" versus Sidney Crosby, greatness in sports, and much more!

TKO Episode 490: Guelph Homecoming (???), Joshua vs. Fury drama continues, UFC 332 breakdown Sep 30, 2026 00:31:19 It's October (already?)!!! Dropping all the lore on the Guelph Homecoming this past weekend. Joshua vs. Fury FINALLY has a place and a time announced! Also, why does the UFC always underdeliver with their marketing regarding women fighters? Who cares, we are giving all the attention to Natalia Silva and Cong Wang fighting this weekend at UFC 332.

TKO Episode 489: The wasp shenanigans, the hustler mentality, Sean Sharif is the GOAT, Mayweather sucks Sep 24, 2026 00:29:28 Talking about the wasp that almost literally killed me but also taught me a very important lesson today... but also, sometimes hustlers gotta slow down with the reminder that there is more to life than we know!!!! Besides the philosophical shenanigans, major shoutout to Sean Sharaf for repping his people and being such an inspirational real life Rocky Balboa. And Floyd Mayweather sucks for... many

TKO Episode 488: UFC 331 breakdown, "Wanna" gonna outdo Cejudo? Sep 18, 2026 00:30:13 Another week, another opportunity to bless everybody with another UFC PPV fight breakdown! Everything you need to know about the upcoming UFC 331 card, plus Javon "Wanna" Walton vs. Henry Cejudo was literally on nobody's bingo card... but we still gon talk about it because Wanna will run through Cejudo just sayin...

TKO Episode 487: Tales from Across the Pond – BTS in the life of a scientist, Fury vs. Joshua drama continues Sep 10, 2026 00:30:50 BACK FROM THE UK!!!! Discussing magic, muggles, butter beer and scotch – and of course science and sports... how do people process the concept of time? Also, why can't Tyson Fury and Anthony Joshua just CHILL OUT with all the drama???????

TKO Episode 486: Strongman competitions, Joshua vs. Fury finalized, Nurmagomedov vs. Song Aug 27, 2026 00:30:50 Have you ever watched a Strongman competition? If not, you are missing out BIG time (no pun intended)... also, how dramatic is Joshua vs. Fury thus far even though we are months away from D-day...? Lastly, time to smesh opponents once again, this time in Shanghai where Umar Nurmagomedov goes at it against Yadong Song!

TKO Episode 485: Marvel comics, Multiverse, Ian Machado Garry is too nice for his own good, Dana White vs. Eddie Hearn drama Aug 20, 2026 00:29:38 This week's hyperfixation is anything and everything to do with the MCU, the concept of the Multiverse and our favourite Marvel anti-hero, Loki. Also, who knew being too nice could actually backfire on you *cough cough Ian Machado Garry, brather you need a reality check*... Lastly, someone call Ryan Seacrest – the amount of drama we have from Dana White and Eddie Hearn tryna get a piece of the

TKO Episode 484: Hyperfixations, Dragons, and Islam Makhachev Aug 13, 2026 00:30:17 Giving you your weekly dose of whimsy by going down a rabbit hole of our recent hyperfixations featuring the Targaryen dynasty and dragons, as well as talking about the GOAT of "greppling" in MMA aka the one and only Islam Makhachev... is the UFC 230 headliner versus Ian Garry basically Nurmagomedov vs. McGregor but in an parallel universe?

TKO Episode 483: BACK FROM VACAY!!! Post vacation blues, being a workaholic, previewing UFC 330 & 331, put some RESPEK on Clarissa Shields' name Aug 6, 2026 00:29:44 Y'all thought you could get rid of us, huh??? Well, we are back after taking a short Sabbatical (aka vacation LMAO)!Discussing the never-ending attempt to achieve work-life balance, post vacay blues while being a workaholic, previewing all the good stuff coming our way combat sports-wise for the remainder of the summer, featuring UFC 330 and 331, as well as exclusive boxing events... Clarissa

TKO Episode 481: Sports karma, homestretch of the FIFA World Cup, Conor McGregor needs a permanent break Jul 16, 2026 00:28:50 Back this week with another hot and SMOKEY episode (thanks Mother Nature and wildfires)... discussing team France's ultimate au revoir from the World Cup, the fact that England won't be bringing it home after all, and whether there will be a prophecy fulfillment of Argentina's Messi passing down the GOAT torch to Spain's Yamal at the Finals. Also, will Conor McGregor take a chill p

TKO Episode 480: Conference shenanigans, FIFA world cup controversies, McGregor vs. Holloway II Jul 9, 2026 00:29:44 WE ARE BACK FROM EUROPE! And there is so much catching up to do... FIFA has a crazy VAR system, and some referees may be not so colour blind. And return of the Mac? What in the BMF fever dream... can Max Holloway KO McGregor back into retirement? There is only one way to find out.

TKO Episode 479: RECOVERING FROM BRONCHITIS! Toxic masculinity in sports, UFC Freedom 250 recap, Erling Haaland, FIFA World Cup Supremacy Jun 24, 2026 00:28:35 Back after a week while on the verge of ascending to heaven from bronchitis!!!!Recapping our favourite fever dream aka UFC Freedom 250, discussing toxic masculinity in pro sports, fangirling over Erling Haaland, favourite teams so far at the FIFA World Cup, and much more!

TKO Episode 478: Bday shenanigans, FIFA World Cup, UFC Freedom 250 Jun 10, 2026 00:29:09 Life updates post bday celebrations, discussing the FIFA World Cup and the Team Iran's tough time behind the scenes, UFC Freedom 250 ft. Ilia Topuria vs. Justin Gaethje, Alex Pereira vs. Ciryl Gane, and much more!

TKO Episode 477: BDAY SPECIAL!!!! Jun 5, 2026 00:28:33 Life updates on birthday celebrations, scientific conference, making the little moments count, discussing the FIFA world cup, UFC Fight Night, and much more!

TKO Episode 476: Hot Sports Summer [let's goooo] May 27, 2026 00:27:42 It's only been a week but it feels like it's been FOREVER! Lots of life updates, PLUS Conor McGregor is making a comeback against the former BMF king Max Holloway? What in the MMA... Also major talks about the Toronto Blue Jay's, the NBA Championships, the upcoming FIFA World Cup, and much more!

TKO Episode 475: Forgot to upload...again! Ronda Rousey is an icon [still!], and more May 27, 2026 00:28:00 How did Janan forget to upload...AGAIN??? Here is what you missed if you didn't listen live on CFRU 93.3 FM – featuring a whole tribute to Ronda Rousey and her legacy. Girl POWER!!!!

TKO Episode 474: Winter in May? Audiobooks, fighter weightcuts, Ronda Rousey vs. Gina Carano May 13, 2026 00:28:29 How is it still cold in the middle of May? Talking about this week's hyperfixation – dark academia audiobooks. Also, how do fighters not realize how detrimental last minute weightcuts are? Talking about what's next for Khamzat Chimaev, and lastly reminiscing about how nostalgically good Rousey vs. Carano will be.

TKO Episode 473: Michael Jackson, UFC 328 feat. Chimaev vs. Strickland May 7, 2026 00:27:54 Discussing the Michael Jackson movie, breaking down Chimaev vs. Strickland, UFC 328, and much more!

TKO Episode 472: Forgot to upload!!! May 7, 2026 00:27:45 Forgot to upload!!! Nonetheless golden content -- enjoy y'all!

TKO Episode 471: Wrestling core – WWE vs. Real American Freestyle Apr 23, 2026 00:28:33 Breaking down Wrestlemania and its crossovers across pop culture, the origin of wrestling, the current success of Real American Freestyle (RAF) organization, and much more!

TKO Episode 470: At Home with the Furys; What's next for Tyson Fury? Apr 16, 2026 00:28:24 Discussing Tyson Fury's latest reality show featuring his family, his recent win against Arsalanbek Makhmudov, callout of Anthony Joshua, and much more!

TKO Episode 469: Trap music, Fury vs. Makhmudov, UFC 327 Apr 9, 2026 00:28:27 Discussing the great impact of trap music on the current generation, T.I.'s legacy in hiphop, talking about Tyson Fury's return against Arsalanbek Makhmudov this Saturday, as well as Procházka vs. Ulberg battling it out for the light heavyweight title at UFC 327, and much more!

TKO Episode 468: The resurrection of wrestling, RAF7, Arman Tsarukyan, and more! Apr 5, 2026 00:28:38 Discussing the significant impact of Real American Wrestling (RAF) on reviving wrestling, Arman Tsarukyan's road to stardom, and much more!

TKO Episode 467: Adesanya vs. Pyfer Mar 26, 2026 00:29:52 Breaking down UFC Fight Night featuring Adesanya vs. Pyfer, discussing the importance of utilizing fight IQ, and much more!

TKO Episode 466: Persian New Year 2026, Nate Diaz vs. Mike Perry Mar 19, 2026 00:29:35 Discussing the traditions following Persian New Year (aka Nowruz), breaking down the recent addition of Nate Diaz vs. Mike Perry to the Rousey vs. Carano Netflix fight card, and much more!

TKO Episode 465: UFC White House Card Revealed - Yay or Nay? Mar 12, 2026 00:30:10 Discussing the recent reveal of the UFC Freedom 250 card at the White House, and much more!

TKO Episode 464: World Peace, BMF, Holloway vs. Oliveira II Mar 4, 2026 00:30:10 Discussing the current state of world affair, the dire need for world peace, how the Smashing Machine is a 1/10 movie, breaking down the BMF championship between Max Holloway and Charles Oliveira, and much more!

TKO Episode 463: Mayweather vs. Pacquiao II; Tribute to Hockey Canada Feb 26, 2026 00:29:51 Discussing iconic rivals beefing from 50 Cent and T.I. to Floyd Mayweather Jr. and Manny Pacquiao doing a rematch, paying tribute to Canadian hockey, and much more!

TKO Episode 462: Go Canada! Olympics Hockey; Ronda Rousey vs. Gina Carano Fight Announcement Feb 18, 2026 00:30:04 Discussing Canada Hockey and why hockey is a supreme sport, talking about the recent matchup between Ronda Rousey and Gina Carano, and much more!

TKO Episode 461: Super Bowl aftermath, Bad Bunny is the GOAT, Jake Paul at the Winter Olympics Feb 12, 2026 00:30:11 Discussing the Super Bowl aftermath, talking about how Bad Bunny is the GOAT, and Jake Paul being spotted at the Winter Olympics, and much more!

TKO Episode 460: Super Bowl LX Preview Feb 12, 2026 00:28:42 Previewing Super Bowl LX and much more!

TKO Episode 459: UFC 325 breakdown, Gervonta Davis legal issues Jan 29, 2026 00:28:42 Breaking down UFC 325, discussing the past and the future of the lightweight division in the UFC, talking about the legal issues recently faced by Gervonta Davis, and much more!

TKO Episode 458: UFC 342 breakdown Jan 22, 2026 00:28:36 Breaking down UFC 324 feat. Gaethje vs. Pimblett, and much more!

TKO Episode 457: Free Iran Jan 14, 2026 00:29:25 Discussing the current unrest in Iran, talking about freedom of expression, social activism, UFC 324 and much more!

TKO Episode 456: New Year, Same Rules Jan 8, 2026 00:29:28 Discussing the UFC's move to Paramount+ in about 2 weeks, the legitimacy of Unified Rules in MMA, Anthony Joshua's potential retirement, and much more!

TKO Episode 455: 2025 Wrapped -- Life is Too Short Dec 29, 2025 00:29:25 In memory of Sina Ghami & Latif Ayodele.Wrapping up 2025 in life and sports events, discussing the fatal car accident involving Anthony Joshua and teammates, and much more!

TKO Episode 454: Merry Christmas ya filthy animals (2025 edition) Dec 24, 2025 00:29:27 'Tis officially the Christmas 2025 special -- coming to you despite a mild concussion... thought you had a rough year? Tune in for major life lessons, many laughs and our official announcement to lead an Anthony Joshua fangirl club. HO HO HO!

TKO Episode 453: Farewell John Cena, Paul vs. Joshua Breakdown Dec 18, 2025 00:29:27 Paying tribute to John Cena after his recent retirement, breaking down the anticipated boxing match between Jake Paul and Anthony Joshua, and much more!

TKO Episode 452: FIFA World Cup 2026, Holy Grail of sports streaming? Dec 11, 2025 00:29:09 Breaking down the newly announced FIFA World Cup 2026 games, discussing the potential for creating the Holy Grail of sports streaming, and much more!

TKO Episode 451: UFC 323 breakdown Dec 4, 2025 00:29:19 Breaking down UFC 323 featuring Merab Dvalishvili vs. Petr Yan II, and much more!

TKO Episode 450: Celebrity Boxing - Paul vs. Joshua? Nov 27, 2025 00:29:19 Breaking down the upcoming boxing fight between Jake Paul and Anthony Joshua, and much more!

TKO Episode 449: Miami Dolphins comeback, Is Islam Makhachev the new GOAT of MMA? Nov 20, 2025 00:29:26 Discussing the amazing work done by the Miami Dolphins this football season, talking about Islam Makhachev's incredible performance at UFC 322, whether he is the greatest to have ever done it, and much more!

TKO Episode 448: UFC 322 breakdown Nov 13, 2025 00:30:17 Breaking down UFC 322 (Della Maddalena vs. Makhachev; Shevchenko vs. Weili) and much more!

TKO Episode 447: Celebrating 9 years of TKO! Nov 5, 2025 00:29:09 This week we stroll down memory lane as we hit our 9th year anniversary with the show, discuss the journey so far, and more amazingness to come!

TKO Episode 446: Go Toronto Blue Jays! Oct 30, 2025 00:29:52 Breaking down the MLB World Series between the Toronto Blue Jays and LA Dodgers, discussing UFC 321, and much more!

TKO Episode 445: UFC 321 Breakdown Oct 23, 2025 00:30:33 Breaking down UFC 321, discussing Aspinall vs. Gane, talking about taking courage to do what's best for you, and more!

TKO Episode 444: Mr. Olympia 2025 Oct 15, 2025 00:28:50 Breaking down Mr. Olympia 2025, talking about the nuances of bodybuilding, discussing AI generated videos, and much more!

TKO Episode 443: In Memory of Arturo Gatti Jr. (2008-2025) Oct 9, 2025 00:29:55 In Memory of Arturo Gatti Jr. (2008-2025).Discussing the legacy of Arturo Gatti Jr. and his father, the importance of tackling generational trauma, having a support circle, and more...

TKO Episode 442: Pho saves lives, UFC 320 breakdown, McGregor vs. Chandler at the White House Oct 2, 2025 00:29:58 Discussing sweater (and catch-a-cold) weather, how Pho is the greatest meal in the Fall season, breaking down UFC 320, announcing McGregor vs. Chandler at the White House, and much more!

TKO Episode 441: Are the Miami Dolphins the biggest underdogs in the NFL? PLUS Crawford is the new super middleweight king! Sep 17, 2025 00:29:58 Discussing football season featuring the Miami Dolphins, talking about what's next for Terence Crawford and how Canelo needs to take a vacation, and much more!

TKO Episode 440: Tyson vs. Mayweather? Canelo vs. Crawford breakdown Sep 11, 2025 00:30:32 Discussing older sports legends competing professionally, giving our take on Mike Tyson vs. Floyd Mayweather, breaking down Canelo vs. Crawford, and much more!

TKO Episode 439: Canelo vs. Crawford coming up, "The Smashing Machine" movie preview, Harrison vs. Nunes at the White House? Sep 3, 2025 00:30:13 Talking about the fall semester at the university, previewing the Fight of the Year AKA Canelo vs. Crawford & "The Smashing Machine" feat. Dwayne "The Rock" Johnson, discussing talks about Kayla Harrison fighting against Amanda Nunes at the White House, and much more!

TKO Episode 438: What in the Celebrity Boxing? Jake Paul vs. "Tank" Davis? Aug 28, 2025 00:29:46 Discussing the 5k Foam Fest experience, giving our hot take on Jake Paul and Gervonta "Tank" Davis, and much more!

TKO Episode 437: Khamzat Chimaev is the GOAT Aug 20, 2025 00:29:40 Breaking down UFC 319, Khamzat Chimaev's new Middleweight Championship reign, and much more!

TKO Episode 436: UFC signs with Paramount, Du Plessis vs. Chimaev breakdown Aug 14, 2025 00:30:18 Praising the MMA gods for the UFC's recent deal with Paramount, discussing Cristiano Ronaldo proposing to Georgina Rodriguez with a $5M ring, breaking down UFC 319 featuring Dricus Du Plessis and Khamzat Chimaev, and much more!

TKO Episode 435: The UFC needs to step up their game! Aug 7, 2025 00:30:06 Discussing the UFC's tentative new deal with ESPN, lack of effective promotional and marketing effort, and much more!

TKO Episode 434: All I Have is My Legacy - What The Weeknd, Khabib Nurmagomedov & Hulk Hogan Have in Common, but not Jon Jones... Jul 31, 2025 00:30:04 This week we talk about the importance of leaving behind an impactful legacy at different career and life stages & the do's and don'ts of fame in entertainment and sports. We pay tribute to Hulk Hogan's lifelong accomplishments and question what the heck Jon Jones is doing these days... and much more tea!

TKO Episode 433: Radio Los Santos Core - Dustin Poirier Retires, Jon Jones SHOULD Retire Again Jul 24, 2025 00:30:00 Reminiscing about Janan's early day radio inspirations from GTA's Radio Los Santos, talking about Dustin Poirier's "Last Dance", Jon Jones not getting the last laugh with his "un"-retirement, and much more!

TKO Episode 432: Jon Jones UNretires, UFC 318 featuring Holloway vs. Poirier III for the BMF Championship Jul 17, 2025 00:29:25 Discussing Jon Jones' reverse retirement to fight at the White House, breaking down UFC 318 featuring a BMF championship fight between Max Holloway and Dustin Poirier, and much more!

TKO Episode 431: Taylor vs. Serrano II Jul 10, 2025 00:29:58 Breaking down Taylor vs. Serrano II and much more!

TKO Episode 430: Paying tribute to Jon Jones, the GOAT mentality Jul 3, 2025 00:30:15 Paying tribute to Jon Jones in honour of his recent retirement announcement, breaking down the GOAT mentality in sports and real life, and much more!

TKO Episode 429: The GOAT mentality, UFC 317 breakdown Jun 26, 2025 00:28:55 Discussing the mindset of GOATs in various sports and how we can apply them in our day to day lives, breaking down UFC 317, and much more!

TKO Episode 428: All Eyes on Iran, Ciryl Gane is a movie star! Jun 19, 2025 00:28:42 Discussing the recent events in the middle east and Iran, breaking down Hill vs. Rountree Jr., talking about Ciryl Gane's acting career, and much more!

TKO Episode 427: Tribute to Kayla Harrison, Usman vs. Buckley, UFC Brazilian Jiu-Jitsu Jun 12, 2025 00:29:51 Reminiscing about UFC 316, paying tribute to the new bantamweight champ Kayla Harrison, previewing Usman vs. Buckley, discussing UFC Brazilian Jiu-Jitsu, and much more!

TKO Episode 426: UFC 316 breakdown - Dvalishvili vs. O'Malley II Jun 5, 2025 00:30:35 Bday special featuring UFC 316 breakdown discussing Dvalishvili vs. O'Malley II, the history of the bantamweight division in the UFC, and much more!

TKO Episode 425: Hot Fights Summer, Paul vs. Cesar Chavez Jr. announced May 28, 2025 00:30:44 Previewing upcoming hot fights for the summer, featuring Paul vs. Cesar Chavez Jr., UFC 316, Taylor vs. Serrano, and much more!

TKO Episode 424: In Memory of Georgia O'Connor May 22, 2025 00:29:20 In tribute to Georgia O'Connor (2000-2025).Discussing Gemini season in combat sports, talking about fighting inside the ring and in real life, and much more!

TKO Episode 423: Beer Talk, Burns vs. Morales May 14, 2025 00:29:58 Discussing facts you thought you never needed to know about craft beer, breaking down UFC Fight Night feat. Burns vs. Morales, and much more!

TKO Episode 422: UFC 315 Breakdown May 8, 2025 00:30:24 Breaking down UFC 315 in Montreal, MMA in Canada, and much more!

TKO Episode 421: Cinco de Mayo Boxing 2025! Apr 29, 2025 00:29:39 Breaking down Cinco de Mayo boxing events featuring Ryan Garcia vs. Rolando Romero, Devin Haney vs. José Ramírez, Teofimo Lopez vs. Arnold Barboza Jr., Canelo Alvarez vs. William Scull, and much more!Use TKO_PODCAST for 20% off your next purchase from Mojo | Mushroom Dosed Gummies (⁠⁠mojo.shop/TKO_PODCAST).

TKO Episode 420: Eubank Jr vs. Benn – The Legacy Showdown Apr 22, 2025 00:29:38 Breaking down the anticipated legacy avenge fight between Chris Eubank Jr. & Connor Benn, UFC Fight Night – Garry vs. Prates, and much more!

TKO Episode 419: Tribute to Amanda Nunes Apr 16, 2025 00:29:37 Spilling all the tea on UFC 314, paying tribute to Amanda Nunes and her induction into the UFC Hall of Fame, and much more!

TKO Episode 418: Volkanovski vs. Lopes, Chandler vs. Pimblett Apr 8, 2025 00:29:14 Breaking down UFC 314 in Miami featuring Volkanovski vs. Lopes, Chandler vs. Pimblett, and much more!Use TKO_PODCAST for 20% off your next purchase from Mojo | Mushroom Dosed Gummies (⁠mojo.shop/TKO_PODCAST).

TKO Episode 417: Grad school grind, UFC 314 fiasco in Miami Apr 2, 2025 00:29:03 Discussing motivational tips to get through grad school (& other life challenges), talking about Taoism and Bruce Lee's mentality on life, previewing UFC 314 in Miami, and much more!Use TKO_PODCAST for 20% off your next purchase from Mojo | Mushroom Dosed Gummies (mojo.shop/TKO_PODCAST).

TKO Episode 416: Tribute to George Foreman (1949-2025) Mar 25, 2025 00:28:23 In memory of George Foreman (1949 - 2025)Paying tribute to George Foreman’s legacy upon his recent passing, discussing Cain Velasquez’s recent legal case, talks about athlete influencers and the recent controversy with Ashton Hall, and much more!

TKO Episode 415: Edwards vs. Brady, UFC invests in BJJ Mar 17, 2025 00:28:23 Breaking down Edwards vs. Brady, discussing the current state of the UFC roster, the UFC investing millions into BJJ, and much more!

TKO Episode 414: Vettori vs Dolidze II, UFC 313 breakdown Mar 12, 2025 00:28:06 Reminiscing about UFC 313, discussing the talents from Dagestan, what’s next for Alex Pereira, breaking down Vettori vs Dolidze II, and much more!

TKO Episode 413: Pisces Szn & UFC 313 Mar 6, 2025 00:28:18 Talking about amazing events happening this Pisces season, breaking down MVP Prospects 11, UFC 313, and much more!

TKO Episode 412: Fighter Resurrection - George Foreman & Jorge Masvidal Feb 26, 2025 00:29:20 Discussing the inspiring life stories of George Foreman and Jorge Masvidal, and much more!

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