Guided by Faith: Daily Christian Devotions and Advice for Teens and Young Adults
Guided by Faith is a daily devotional podcast for teens, students, and young adults, offering five-minute episodes on topics like identity, friendships, dating, and decision-making. Hosted by Jay Holland, it aims to strengthen listeners' faith and Biblical worldview. Parents can also find insights to support their teens' spiritual growth.
Episodes
Ep. 535: What To Do When You Don't Know What To Do
What do you do when you need to make an important decision but cannot find a clear answer in Scripture or know exactly how Jesus would respond? In this episode of Guided by Faith, Jay brings the week’s conversation about determining right and wrong to a close by exploring three gifts God has given believers for navigating difficult decisions: the Holy Spirit, our conscience, and a wise community o
Ep. 534: The Bible is More Than Just A Rulebook!
How do you know what God wants you to do when the Bible does not give you a specific rule for every situation? In this episode of Guided by Faith, Jay explains why God’s Word is more than just a rulebook and how Scripture provides both clear commands and practical wisdom for making godly decisions. While the Bible contains definitive moral standards, not every Old Testament regulation applies dire
Ep. 533: When In Doubt, Look To Jesus
How do you determine what is right and wrong when culture, feelings, and human opinions can be misleading? In this episode of Guided by Faith, Jay points teens and young adults to Jesus as the ultimate example of goodness, holiness, truth, and righteousness. Because Jesus is God in human form, we can look at His life in Scripture to see what it looks like to live according to God’s standard while
Ep. 532: Do Your Feelings, Culture, Or God Determine Right And Wrong?
How do you determine whether something is truly good or evil? In this episode of Guided by Faith, Jay examines the different standards people often use to determine right and wrong, including personal feelings, majority opinion, cultural norms, and human reasoning. While these standards may seem convincing, Jay explains from Scripture why they cannot provide a reliable foundation for morality. Jer
Ep. 531: How Do I Determine Right From Wrong?
How do you know what is truly right or wrong in a world where culture, personal feelings, and popular opinion constantly change? In this episode of Guided by Faith, Jay explores how Christians can discern good from evil and why cultural norms, conscience, and majority opinion cannot provide a reliable absolute standard for morality. Looking at examples from history and modern culture, Jay challeng
Ep. 530: Live Humble, Live Grateful
In this episode of Guided by Faith, Jay wraps up the week by challenging Christian teens and young adults to live with humility and gratitude because of who God has made them to be. Reflecting on Psalm 8, Jay considers the majesty of God’s creation and the incredible truth that human beings are made in God’s image and, through faith in Jesus Christ, can become children of God. These foundational t
Ep. 529: God Doesn't Love You Less When You Fail
In this episode of Guided by Faith, Jay explores the reassuring truth that God does not love His children less when they fail. While our mistakes, sins, and poor choices have real consequences and should lead us toward repentance, our failures do not cause God to withdraw His love from those who have placed their faith in Jesus Christ. Jay reflects on his own journey of faith and points to the pow
Ep. 528: God Doesn't Love You More When You Succeed
In this episode of Guided by Faith, Jay explores the freedom that comes from understanding God’s unconditional love for His children. Many teens and young adults struggle with a performance mindset, believing that God loves them more when they succeed, get good grades, excel in sports, serve faithfully, or make good choices, and loves them less when they fail. Jay points to Romans 5:8, reminding u
Ep. 527: How Has Your Dad Affected Your View of God?
In this episode of Guided by Faith, Jay explores how our relationship with our earthly father can influence the way we understand and relate to God as our Heavenly Father. Through Romans 8 and the biblical picture of adoption, Jay explains that God invites His children into a close and personal relationship with Him, but experiences with an absent, distant, or abusive father can sometimes make it
Ep. 526: We Are Not All God's Children
In this episode of Guided by Faith, Jay explores what it truly means to be a child of God and challenges the common belief that everyone is automatically God’s child. Through passages including John 1, Romans 8, 1 John 3, Romans 9, and John 8, Jay explains that becoming a child of God happens through faith in Jesus Christ, not through physical descent, good works, accomplishments, or simply being
Ep. 525: What Does it Mean to Bear the Image of God?
In Episode 525 of Guided by Faith, Jay takes a deeper look at what it means to be created in the image of God and why this truth matters for Christian identity. Drawing from Genesis 1:27, he explains that being an image bearer means reflecting aspects of God through our ability to reason, create, innovate, make moral and ethical decisions, steward creation, build relationships, and recognize the G
Ep. 524: You Are the Apex of God's Creation
In Episode 524 of Guided by Faith, Jay addresses the identity crisis facing many teens and young adults by pointing them back to the foundational truth of Genesis 1:26 to 27: human beings are created in the image of God. Your identity is not ultimately determined by your family background, achievements, appearance, popularity, failures, abilities, or the labels society places on you. As an image b
Ep. 523: You Were Made for God's Pleasure
In Episode 523 of Guided by Faith, Jay continues exploring the question of identity by unpacking the truth that you were created for God’s pleasure. Based on Revelation 4:11, this episode expands the definition of worship beyond singing songs at church to include everything we do to please God. Prayer, reading Scripture, listening to the Holy Spirit, serving others, giving generously, developing y
Ep. 522: What Does The Book of Nature Tell Us About God?
In Episode 522 of Guided by Faith, Jay explores what creation reveals about the God who made it and challenges teens and young adults to look beyond Scripture to the “book of nature” as another way to recognize God’s creativity, power, joy, and wonder. From national parks and coral reefs to whales, mountains, and distant galaxies revealed through powerful telescopes, creation points to a God who d
Ep. 521: The Danger of Being Defined by Your Achievements
In Episode 521 of Guided by Faith, Jay explores the danger of building your identity around achievements, accomplishments, recognition, or the opinions of others. Whether you are known as the athlete, musician, academic, popular person, class clown, or even the person who is always left out, these labels are unstable foundations for your identity because accomplishments fade and circumstances chan
Ep. 520: The Bible Authors Didn't Get Power, They Got Martyred
In Episode 520 of Guided by Faith, Jay concludes the week by examining one final question about the trustworthiness of the Bible: Were the biblical authors simply trying to gain power, influence, or wealth? Jay argues that the lives of the early Christian leaders point in the opposite direction. Instead of receiving power and comfort, many of Jesus’ disciples faced persecution, imprisonment, suffe
Ep. 519: The Bible Is Really Embarrassing to the Authors!
In Episode 519 of Guided by Faith, Jay explores another compelling reason to trust the Bible: the biblical authors were remarkably honest about their own failures. As part of the journey of discovering whether Scripture is true, Jay examines the weaknesses and mistakes recorded about people such as Peter, John, Paul, Moses, and David. Rather than presenting the heroes of faith as flawless people,
Ep. 518: Archeology Proves The Bible is Not A Fairy Tale
In Episode 518 of Guided by Faith, Jay continues exploring the evidence for the reliability of the Bible by examining archaeology. He explains why Christianity depends on historical truth and how archaeological discoveries can help confirm the historical settings, people, places, and events described in Scripture. From ancient Jerusalem and Jericho to Hezekiah’s Tunnel and other discoveries connec
Ep. 517: The Bible Has Not Been Changed Or Corrupted
In Episode 517 of Guided by Faith, Jay tackles a common question about Christianity: Has the Bible been changed or corrupted over time? Using 2 Timothy 3:16 and the historical evidence surrounding the New Testament manuscripts, Jay explains why Christians can have confidence that the Bible we read today faithfully represents the original writings. He addresses the misconception that the Bible was
Ep. 516: Do I Believe That The Bible Is True?
In Episode 516 of Guided by Faith, Jay begins a new discipleship journey by asking one of the most important questions a Christian teen or young adult can wrestle with: Do I believe that the Bible is true? Rather than simply accepting answers handed down from parents, pastors, or teachers, Jay encourages young Christians to ask honest questions and develop a faith they personally own. He explores
Ep. 515: You Are the Temple of the Holy Spirit
Your body is far more valuable than the world tells you. In this episode of Guided by Faith, Jay teaches from 1 Corinthians 6 to explain what it means for believers to be the temple of the Holy Spirit. Learn why your body is a sacred dwelling place for God's presence, how this truth shapes your daily choices, and why honoring God with your body is an act of worship. This powerful episode encou
Ep. 514: What Does It Mean To Be An Heir of God
What does it mean to inherit the promises of God? In this episode of Guided by Faith, Jay explores Romans 8 and reveals the incredible truth that every believer is an heir of God and a fellow heir with Christ. Discover how the Holy Spirit serves as the guarantee of your eternal inheritance, what it means to be adopted into God's family, and why your future hope transforms the way you face pres
Ep. 513: Living as an Ambassador for Christ
Every follower of Jesus has been entrusted with an incredible mission. In this episode of Guided by Faith, Jay explains what it means to be an ambassador for Christ through the powerful words of 2 Corinthians 5. Learn how God calls believers to represent His kingdom through their character, actions, conversations, and witness while sharing the message of reconciliation with the world. This inspiri
Ep. 512: Did You Know You Are a Royal Priest?
Have you ever considered that the Bible calls every believer part of a royal priesthood? In this episode of Guided by Faith, Jay unpacks 1 Peter 2:9 and explains what it means for Christians to have direct access to God through Jesus Christ. Discover how your identity as a royal priest allows you to boldly approach God's throne, offer sacrifices of praise, live as a living sacrifice, and faith
Ep. 511: How to Become a Saint
What does it really mean to be a saint? In this episode of Guided by Faith, Jay explores the biblical meaning of sainthood and reveals that every believer in Jesus Christ is called a saint, not because of extraordinary achievements but because of God's grace. Walking through Philippians 1, Jay explains how followers of Christ are set apart for God's purposes and invited to reflect His holi
Ep. 510: Jesus is the Coming Conqueror of All Evil
How does knowing that Jesus will one day defeat every evil change the way you live today? In this powerful conclusion to the series, Jay unpacks the breathtaking vision of Revelation 19:11 through 16, where Jesus returns as the victorious King of Kings and Lord of Lords to judge evil, establish perfect justice, and reign forever. This episode reminds Christian teens and young adults that suffering
Ep. 509: Jesus is the Ruler of the Kings on Earth
When the world feels out of control, remember that Jesus is still King. In this episode of Guided by Faith, Jay examines Revelation 1:4 and 5 to show that Jesus is the ruler over every earthly king and government. While human leaders may fail, abuse power, or disappoint us, Christ remains sovereign over history and His kingdom will never be shaken. This episode encourages Christian teens and young
Ep. 508: Jesus is Your Great High Priest
Have you ever wondered what Jesus is doing for believers right now? In this episode of Guided by Faith, Jay explains the incredible truth from Hebrews 4:14 through 16 that Jesus is our Great High Priest who understands every temptation, sympathizes with our weaknesses, and invites us to confidently approach God's throne for mercy and grace. Discover why followers of Christ can come directly to
Ep. 507: Jesus Holds Together the Very Atoms that Compose You!
Did you know that Jesus is not only your Savior but also the One who sustains the entire universe? In this episode of Guided by Faith, Jay explores the powerful truth of Colossians 1:15 through 20, revealing that everything was created by Jesus, for Jesus, and is held together by His power. From the galaxies to the very atoms that make up your body, Christ is actively sustaining creation every mom
Ep. 506: You Need a Bigger Jesus
Do you have a biblical view of Jesus or have you unintentionally made Him too small? In this episode of Guided by Faith, Jay challenges Christian teens and young adults to expand their understanding of who Jesus truly is. Looking at John 8:12, where Jesus declares, "I am the light of the world," you'll discover why seeing Jesus as more than a great teacher or historical figure transfor
Ep. 505: The Secret Ingredient to Becoming Like Jesus
The final ingredient in becoming more like Jesus may not be one anyone would choose, but God uses it for incredible spiritual growth. In this episode of Guided by Faith, Jay explains how hardship becomes the refining fire that shapes believers into Christ's image. Drawing from Isaiah 48:10, Romans 8:28 and 29, and Jesus' promise that His followers will face trials, Jay encourages teens and
Ep. 504: Three Ways to Give to God
Generosity is one of the clearest reflections of God's character, and in this episode of Guided by Faith, Jay explores three practical ways every Christian can grow in generosity. Learn why giving financially, serving faithfully, and speaking encouraging words all help shape believers into the likeness of Christ. Rooted in biblical teaching from Proverbs and James, this episode reminds teens a
Ep. 503: Gather with God's People
Following Jesus was never meant to be a solo journey. In this episode of Guided by Faith, Jay explains why gathering consistently with God's people is essential for lasting spiritual growth. Learn why faithfully participating in a local church, building friendships with other Christians, and seeking wise spiritual mentors create the kind of environment where faith flourishes. Drawing from Prov
Ep. 502: Listen to God!
If prayer is talking to God, then reading Scripture is listening to God. In this episode of Guided by Faith, Jay explains that hearing God's voice doesn't have to be mysterious because God speaks clearly through His Word. Using Hebrews 4:12, he encourages Christian teens and young adults to develop a consistent Bible reading habit, reminding listeners that Scripture is living, active, and
Ep. 501: Talk to God!
How do you become more like Jesus? In this episode of Guided by Faith, Jay introduces a practical series on spiritual growth by highlighting one of the simplest yet most powerful habits every Christian can develop: prayer. Drawing from Hebrews 4:14 to 16, Jay explains that because Jesus is our compassionate High Priest who understands our struggles and temptations, we can confidently approach God
Ep. 500: The Power of Four | How Daily Bible Reading Transforms Your Life
Celebrate Episode 500 of Guided by Faith as Jay shares one of the most practical and life changing habits for Christian teens and young adults: consistently reading God's Word. Drawing from research by the Center for Bible Engagement and the truth of Hebrews 4:12, this episode reveals how engaging with Scripture at least four days a week can strengthen your faith, deepen your relationship with
Ep. 499: Becoming Like Jesus Through Enduring Temptation
Temptation is something every believer faces, but God can use it to strengthen your faith. In this episode, Jay explains how resisting temptation and relying on God's strength helps you grow into the likeness of Christ. Learn practical biblical encouragement for finding God's way of escape, overcoming shame after failure, and depending on Jesus instead of your own willpower. This devotiona
Ep. 498: Becoming Like Jesus Through Time With Godly People
The people you spend time with will shape the person you become. In this episode, Jay shares why surrounding yourself with godly friends is essential for spiritual growth and discipleship. Drawing from Proverbs and the New Testament, he explains how wise friendships strengthen your faith while unhealthy influences can pull you away from God. Teens and young adults will be challenged to evaluate th
Ep. 497: Becoming Like Jesus through Time With God
How do you grow closer to Jesus? Jay explains that one of the most powerful ways to become like Christ is by consistently spending time with God. Instead of viewing Bible reading and prayer as obligations, discover how they become opportunities to draw near to God and experience His presence, peace, and refuge. This episode encourages teens and young adults to build a daily relationship with God t
Ep. 496: You Were Created to Become Like Christ - Discipleship
What is God's purpose for your life? In this episode of Guided by Faith, Jay explores the biblical truth that every Christian is created to become more like Jesus. Looking at Romans 8, you'll discover that God's ultimate goal is not your comfort but your character. Learn how discipleship is the lifelong process of following Christ, growing through every season, and allowing God to shap
Ep. 495: Your Church Is a City on a Hill
What does it mean for the church to be the light of the world? In this episode, Jay unpacks Jesus' teaching in Matthew 5 and explains how a faithful local church becomes a powerful witness to its community. As believers live differently through love, service, and biblical values, they shine together like a city on a hill that points others to Christ. This inspiring devotional encourages teens
Ep. 494: Your Church Is The Body of Christ
Every believer has a unique purpose in the church. In this episode, Jay teaches from 1 Corinthians 12, showing how the local church functions as the body of Christ, with every member playing an important role. Whether you're serving, encouraging others, or receiving support during difficult seasons, your presence matters. Learn why God designed every Christian to contribute their gifts and how
Ep. 493: Your Church Is Your Family
God never intended for believers to follow Jesus alone. In this episode, Jay explains how the Bible describes the church as the household of God, where Christians become spiritual brothers and sisters united by faith. Through Ephesians 2:19, you'll discover why a healthy local church provides encouragement, wisdom, accountability, and lifelong relationships across generations. This devotional
Ep. 492: You are Called to Belong, Not Just Believe
Following Jesus is about more than believing the gospel. It's about belonging to God's people. In this episode, Jay explores why every Christian is called to be an active part of a local church, drawing from Acts 2 and the example of the early believers. Learn why biblical community is essential for spiritual growth, discipleship, and lasting faith, and discover how finding a church family
Ep. 491: You Were Formed for God's Family
Discover the life changing truth that you were created for God's family. In this episode, Jay explains the difference between being God's creation and becoming His child through faith in Jesus Christ. Exploring 1 John 3:1, this devotional encourages teens and young adults to understand God's incredible love, the gift of salvation, and the invitation to become part of His eternal family
Ep. 490: The Pathway to Worship: Sacrifice
Sacrifice may feel difficult, but God uses it to transform our lives and deepen our faith. In this episode, Jay explores Romans 12 and the example of missionary Jim Elliot to show how giving our lives, time, talents, and possessions to God becomes spiritual worship. Discover why every sacrifice made for Christ is an investment with eternal value and how God faithfully blesses those who trust Him.
Ep. 489: The Pathway to Worship: Surrender
Why is surrender one of the hardest parts of following Jesus? In this episode, Jay looks at Jesus' prayer in the Garden of Gethsemane to reveal what true surrender looks like. Learn how releasing control, trusting God's will, and placing your fears, pain, and uncertainty into His hands becomes a powerful expression of worship. This encouraging devotional reminds teens and young adults that
Ep. 488: The Pathway to Worship: Obedience
Obedience is more than following rules. It is an act of worship that demonstrates genuine love for God. In this episode, Jay examines what Jesus teaches in John 14 and explains why obedience flows from salvation rather than earning it. Discover why God sometimes asks us to trust Him before we understand His plans and how faithful obedience strengthens our relationship with Christ. If you have ever
Ep. 487: The Pathway to Worship: Gratitude
Gratitude is one of the most powerful pathways to worship. In this episode, Jay encourages teens and young adults to develop a thankful heart by focusing on God's blessings instead of life's frustrations. Through practical examples and biblical wisdom from Psalm 19, he explains how what you consistently feed in your mind will shape your heart. Learn how practicing daily gratitude can deepe
Ep. 486: You Are Wired For Worship
What is your purpose in life? In this episode of Guided by Faith, Jay explains that every person was created for God's pleasure and wired to worship. Drawing from Psalm 100, he explores how people naturally devote themselves to something, whether sports, celebrities, success, or God. Jay shares two biblical definitions of worship: treasuring God above everything else and intentionally living i
Ep. 485: It's Hard To Be A Peacemaker!
Being a peacemaker sounds noble, but it is often difficult, uncomfortable, and misunderstood. In this final episode of the week’s series on peace, Jay encourages listeners to embrace God’s calling to pursue reconciliation in their families, friendships, churches, schools, and communities. Through biblical teaching from Romans 14:19, Proverbs 27:5–6, and Ephesians 6, he explains how peacemaking is
Ep. 484: How to Have Peace in Your Relationships
Healthy relationships require more than avoiding conflict. In this episode of Guided by Faith, Jay shares biblical wisdom for building peace in friendships, family relationships, and everyday interactions. Learn how the gospel empowers believers to forgive, become less easily offended, take responsibility for their actions, and pursue reconciliation when conflict arises. Drawing from Romans 12:18
Ep. 483: Do You Have Inner Peace?
Many people long for inner peace, but where can it truly be found? In this episode of Guided by Faith, Jay discusses the common causes of anxiety, worry, guilt, shame, fear, and restlessness, and points listeners back to the hope of the gospel. Through powerful insights from Galatians 2:20 and Jesus’ teaching in Matthew 6, teens and young adults will discover how God’s love, forgiveness, and promi
Ep. 482: How Can Someone "Make Their Peace with God"?
What does it really mean to “make your peace with God”? In this encouraging episode of Guided by Faith, Jay unpacks Romans 5:1–2 and explains how true peace with God comes through faith in Jesus Christ alone. Learn how sin separates us from God, why Jesus’ death and resurrection provide the only path to reconciliation, and how believers can walk confidently as sons and daughters of God. This episo
Ep. 481: Are You a Peacekeeper or Peacemaker?
In this episode of Guided by Faith, Jay explores the biblical difference between being a peacekeeper and a peacemaker. Drawing from Matthew 5:9 and Proverbs 27:5–6, he explains why avoiding conflict, compromising truth, and enabling unhealthy behavior can create false peace, while genuine peacemaking requires courage, honesty, and a desire for reconciliation. Teens and young adults will learn how
Ep. 480: Finish Strong!
How do you want to finish the race of faith God has given you? In this episode of Guided by Faith, Jay challenges listeners to live each season of life with eternity in view. Reflecting on 1 Corinthians 15:58, he encourages believers to remain steadfast, faithful, and committed to following Jesus no matter their age or circumstances. Whether you're facing challenges, feeling spiritually tired,
Ep. 479: Encourage One Another With These Words
Do Bible prophecies and end times discussions leave you feeling anxious or afraid? In this episode of Guided by Faith, Jay explains why God's purpose in giving prophecy is not to frighten believers but to encourage and strengthen them. Drawing from 1 Thessalonians 4, he highlights the certainty of Christ's return, God's sovereign plan for history, and the hope believers have in the mid
Ep. 478: What Will Heaven Be Like?
What is heaven really like, and what does the Bible actually say about eternity? In this episode of Guided by Faith, Jay explores biblical truths about heaven, the new heavens and new earth, and the eternal future awaiting followers of Jesus. While acknowledging the mystery surrounding eternity, he shares key insights from Scripture about God's presence, eternal worship, meaningful work, resto
Ep. 477: What Will Resurrection Bodies Be Like?
Have you ever wondered what your resurrection body will be like in eternity? In this episode of Guided by Faith, Jay examines what Scripture teaches about glorified bodies and the future hope believers have in Christ. Looking at 1 Corinthians 15, he explains how our current mortal bodies will be transformed into imperishable, immortal bodies designed for the new heavens and new earth. This encoura
Ep. 476: Why the Resurrection Matters
Why is the resurrection of Jesus the foundation of the Christian faith? In this episode of Guided by Faith, Jay explores why Christianity stands or falls on the historical resurrection of Christ. Drawing from 1 Corinthians 15, he explains how Jesus' victory over death gives believers hope for eternity, confidence during seasons of doubt, and assurance that God will keep His promises. Whether y
Ep. 475: The Return of the King
Why are so many Christians focused on predicting the end times when the Bible's purpose is to provide hope and encouragement? In this episode of Guided by Faith, Jay examines 1 Thessalonians 4 and discusses the return of Jesus Christ, the resurrection of believers, final judgment, and the restoration of all things. Rather than fueling fear or endless speculation, biblical prophecy is meant to
Ep. 474: Jesus Is Really Coming Back
In this episode of Guided by Faith, Jay explores one of the greatest sources of Christian hope: the promised return of Jesus Christ. Drawing from John 14 and Acts 1, he explains why believers can face grief, loss, and uncertainty with confidence, knowing that every separation in Christ is temporary. Jay reminds teens and young adults that the ultimate joy of heaven is not simply a place, but the p
Ep. 473: The Christian Meaning of Hope
Many people imagine heaven as a boring, cloud filled existence, but the Bible paints a much more exciting picture. In this episode of Guided by Faith, Jay explores what Scripture teaches about heaven, paradise, and the future new creation. Looking at Jesus' promises in John 14 and the vision of the new heavens and new earth, listeners will learn why heaven is ultimately about being with Jesus
Ep. 472: What Happens When a Christian Dies
What happens the moment a believer takes their final breath? In this episode of Guided by Faith, Jay answers one of the most important questions Christians ask about death and eternity. Using passages from 2 Corinthians, Philippians, Luke, and Matthew, he explains why Scripture teaches that believers are immediately present with Jesus after death. This encouraging conversation helps teens and youn
Ep. 471: Why Christians Grieve Differently
In this episode of Guided by Faith, Jay explores the biblical meaning of grief and why Christians mourn differently than those without hope. Drawing from 1 Thessalonians 4:13, Jay explains that grief is not a sign of weak faith but a natural response to loss, even for followers of Jesus. Through personal stories and biblical truth, teens and young adults will discover how God walks with us through
Ep. 470: Make It Satisfying: Celebrate What God Is Doing in You
Lasting spiritual growth requires more than discipline. It requires joy. In the final episode of this series, Jay explores how celebrating progress can reinforce healthy spiritual habits and keep you motivated in your walk with Jesus. Learn why tracking small wins, rewarding consistency, and focusing on progress instead of perfection can help you build habits that endure. Whether you're develo
Ep. 469: Make It Easy: Remove the Friction from Following Jesus
Many people abandon spiritual disciplines because they make them too difficult from the start. In this episode, Jay explains why successful spiritual habits begin with simplicity. Learn how reading one Bible verse, praying for one minute, or creating a distraction-free environment can remove barriers that often derail spiritual growth. Drawing from the teachings of Jesus and the principles of Atom
Ep: 468: Make It Attractive: How to Crave Time with God
What if spending time with God became something you genuinely looked forward to every day? In this episode, Jay discusses the power of making spiritual habits attractive by pairing them with enjoyable rewards. Inspired by principles from Atomic Habits and grounded in Psalm 34, Jay shares how he trained himself to love his daily quiet time through simple rewards that eventually led to a deeper desi
Ep. 467: Make It Obvious: How to Set Up Spiritual Habits That Stick
Why do so many spiritual habits fail despite our best intentions? In this episode, Jay introduces the first principle of habit formation: making your habits obvious. Using practical examples and biblical wisdom from Deuteronomy, Jay shares how visual cues, habit stacking, reminders, and intentional environments can help teens and young adults consistently spend time with God. Discover simple strat
Ep. 466: Atomic Habits & Spiritual Growth: The Surprising Power of Tiny Changes
After a powerful church camp experience or spiritual breakthrough, many teens and young adults find themselves motivated to follow Jesus only to slip back into old habits weeks later. In this episode, Jay explores how lasting spiritual growth comes not from emotional highs but from consistent daily habits. Drawing insights from James Clear's Atomic Habits, Jay explains why spiritual transforma
Ep. 465: Worship While You Work
As this series on the theology of work concludes, Jay shares practical ways to turn everyday work into an act of worship. Drawing from 1 Corinthians 10:31, he explains how believers can glorify God through excellence, service, prayer, evangelism, and healthy rhythms of rest. Learn how to view work as a gift rather than a burden, how to love difficult coworkers and classmates, and why your identity
Ep. 464: Jesus the Carpenter
Before Jesus preached sermons, performed miracles, and changed the world, He spent years faithfully working as a carpenter. In this inspiring episode, Jay explores what Jesus’ ordinary work life teaches us about purpose, faithfulness, and calling. Learn why God chose for His Son to spend most of His earthly life in manual labor and how that elevates the value of everyday work. Whether you're a
Ep. 463: Why Work Feels So Hard
If work is God’s design, why does it often feel frustrating, exhausting, and difficult? In this episode of Guided by Faith, Jay explains how the fall of humanity in Genesis 3 affected every aspect of life, including work. Discover how sin introduced struggle, conflict, and frustration into our labor, and why relationships are often the hardest part of any workplace or school environment. Jay share
Ep. 462: Why Work Matters
Why does God care so much about work? In this episode, Jay takes listeners back to the opening chapters of Genesis to reveal that work was part of God’s good design long before sin entered the world. Learn how work reflects the image of God as Creator, Cultivator, and Sustainer, and why your schoolwork, job, chores, or side hustle can become an act of worship. This biblical perspective on work wil
Ep. 461: You Don't Have To Be Famous To Be Faithful
In this episode of Guided by Faith, Jay begins a powerful series on the biblical theology of work by exploring 1 Thessalonians 4:9-12. In a culture obsessed with influence, popularity, and social media fame, Jay reminds teens and young adults that God’s primary calling is not to be famous, but to be faithful. Discover why scripture encourages believers to live quietly, mind their own affairs, work
Ep. 460: The Moments That Shape You: How God Grows Your Faith
In the final episode of this week’s Guided by Faith series, Jay explores how God uses defining moments both joyful and painful to shape lasting faith. Reflecting on The Epistle to the Romans 8:28, Jay explains how trials, heartbreak, church experiences, mission trips, family struggles, and unexpected blessings can all become tools God uses to make believers more like Jesus. This episode offers hop
Ep. 459: Don’t Waste Your Life: Discover and Live Your God-Given Purpose
In this inspiring episode of Guided by Faith, Jay reminds listeners that they were created by God for a purpose greater than simply consuming Christian content. Exploring The Epistle to the Ephesians 2:10, Jay explains how every believer is uniquely designed to live on mission, glorify Jesus, and serve others through their gifts, relationships, and life experiences. This episode encourages teens a
Ep. 458: Make Your Faith Stick: Build Habits You Actually Own
What spiritual habits help your faith last for the long haul? In Episode 458 of Guided by Faith, Jay shares why consistent spiritual disciplines are one of the key differences between temporary faith and lifelong discipleship. From daily Bible reading and prayer to journaling and gratitude, Jay explains how small, consistent habits shape your relationship with God over time. Referencing The Book o
Ep. 457: Who’s Shaping Your Faith? Build Relationships You Can Trust
In this powerful episode of Guided by Faith, Jay explains why healthy Christian relationships are essential for building a lifelong faith. Using wisdom from The Book of Proverbs, Jay discusses how mentors, godly friendships, and discipleship relationships shape your spiritual direction and character. Teens and young adults will be challenged to evaluate the people influencing their lives and consi
Ep. 456: Build a Faith That Lasts: Understand Truth for Yourself
Welcome back to Guided by Faith as host Jay Holland begins a brand-new series on what creates a lasting, “sticky” faith for teens and young adults. In this episode, Jay explores the importance of truly understanding and owning biblical truth instead of simply borrowing faith from parents, pastors, or church culture. Drawing from The Gospel of John 14:6 and years of youth ministry experience, Jay c
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