Phill Double L: Mounjaro Weight Loss & GLP-1 Journey
Phill Double L shares his personal and honest journey of weight loss using Mounjaro (tirzepatide). The podcast covers community tips, weekly weigh-ins, managing side effects, diet changes, plateaus, and overall life transformation. It is aimed at those considering or currently taking Mounjaro, as well as anyone curious about how the medication aids significant weight loss.
Episodes
Can Semaglutide Slow Aging? New Research & CagriSema News
This Mounjaro UK (Zepbound) update covers Mounjaro (Zepbound) / tirzepatide next-gen news — Eli Lilly's triple agonist Retatrutide hitting 28% weight loss in Phase 3, Novo's CagriSema combo heading for approval with 22.7% loss, brand new Nature data on semaglutide slowing biological aging by 12% in mice, and new GLP-1 brain data on dementia and Alzheimer's protection.🏃 Kingsmith Walkin
Mounjaro Turns Fat Into A Furnace & Foundayo Daily Pill Launches in UK
This Mounjaro UK (Zepbound) update covers Foundayo (orforglipron) — Eli Lilly's new once-daily GLP-1 pill — finally landing in the UK via private clinics ahead of NICE, a brand new study showing tirzepatide activates brown fat to turn fat into a calorie-burning furnace, and UK real-world data proving engagement delivers 22.9% vs 17.5% weight loss at 12 months.🏃 Kingsmith WalkingPad G5i — https
Why You're Regaining Weight on Mounjaro (And How to Fix It)
This Mounjaro UK (Zepbound) update covers - New Pill Stops Weight Regain After Mounjaro - Huge Study and some channel news.🚲Yesoul G1M Plus Bike - https://yesoulfitness.uk/products/yesoul-g1m-plus-bikeUse code: DoubleL at the checkout over the next 30 days and get 10% off!⚖️ Renpho Morphoscan Base Scale — https://lvnta.com/lv_JdHgSA7agu8wJ8Q3ya💍Use code PHILL10 for 10% off the Luna Ring Gen 2!🔗 Ge
I Quit Mounjaro… Now I've Gained 2 Stone
This Mounjaro UK (Zepbound) update covers I Quit Mounjaro… Now I've gained 2 stone, and I’m starting the three-week reset plan to get back on track.🚲Yesoul G1M Plus Bike - https://yesoulfitness.uk/products/yesoul-g1m-plus-bikeUse code: DoubleL at the checkout over the next 30 days and get 10% off!⚖️ Renpho Morphoscan Base Scale — https://lvnta.com/lv_JdHgSA7agu8wJ8Q3yaAfter reaching 16 stone d
Why Retatrutide Isn't Right For Me + NHS's New Mounjaro (Zepbound) Plan
⚖️ Renpho Morphoscan Base Scale — https://lvnta.com/lv_JdHgSA7agu8wJ8Q3yaThe NHS is about to completely bypass your GP for Mounjaro (Zepbound) + Why I said no to Retatrutide. This is a massive milestone for the Mounjaro UK community. A brand-new £85m pilot is launching across 12 areas, offering direct self-referral access to tirzepatide without a GP appointment. Plus, an FDA warning every GLP-1 us
GLP-1s Are Rewiring Your Brain & This Muscle Warning Is Serious
⚖️ Renpho Morphoscan Base Scale — https://lvnta.com/lv_JdHgSA7agu8wJ8Q3yaThe Morphoscan Base Scale will have deals on Prime Day - A great chance to have one to try!Mounjaro UK (Zepbound) just dominated a real-world head-to-head against Wegovy — and there's a critical muscle loss warning every GLP-1 user needs to hear. This week: tirzepatide vs semaglutide results from 20,000+ patients, new dat
I Was WRONG + Retatrutide Just Hit Bariatric Surgery Numbers
I made a mistake with this channel — and this week I'm owning up to it. This Mounjaro UK channel is back to what works: honest weekly updates plus the biggest GLP-1 and weight loss news of the week.⚖️ Renpho Smart Scale — https://lvnta.com/lv_JdHgSA7agu8wJ8Q3ya📺 Jane's Channel — https://youtube.com/@Jane50Plus?si=9vlwZ67s1-dXy5J4This week's stories:🔬 RETATRUTIDE — Eli Lilly's Phase
I Gained Half a Stone OFF Mounjaro — My Health Reset Plan Starts Now
3 weeks off Mounjaro (Zepbound), and over half a stone has already come back. In this week's Mounjaro UK update, I'm being completely honest about the weight gain, the water retention, the beer belly — and the health reset plan I'm starting right now.📱 Renpho Morphoscan Base Scale (affiliate): https://lvnta.com/lv_JdHgSA7agu8wJ8Q3yaI cover where I'm physically at after stopping tir
I Stopped Mounjaro Cold Turkey — Side Effects, Weight Gain & GLP-1 News
My first week off Mounjaro (Zepbound) cold turkey — and it's been rough. Headaches from day 4, crushing fatigue, and a 2lb weight gain. This week's Mounjaro UK update covers my honest side effects since stopping tirzepatide, plus the biggest GLP-1 news stories:🔹 The Foundayo daily pill for maintenance — can it replace the injection?🔹 FDA cracks down on compounded GLP-1 medications🔹 GLP-1s
I Stopped Mounjaro After 545 Days & £3000 — Here's Why
After 545 days on Mounjaro (Zepbound) / tirzepatide, I've made my decision — I quit cold turkey. In this Mounjaro UK weekly update, I explain the three reasons behind my decision: the cost at nearly £3,000 spent, severe side effects on the 7.5mg dose, and my partner's concerns about long-term health data. I've lost 4 stone (56 lbs / 25 kg) but hit a long plateau that made the monthly p
7.5mg Mounjaro Week 1 Results - Did the Heavy Weekend Matter?
Mounjaro 7.5mg: ??? Lbs Lost?! (Week 1 of 5 Challenge) & GLP-1 NewsWelcome back to Phill Double L! Grab a brew, get comfy, and welcome to the Waffle Section! ☕️This week, we have a proper catch-up. I'm addressing the missing tirzepatide brand deal from my recent short news video, clearing up the great USA vs. Mounjaro UK (Zepbound) pen mix-up, and diving into some fascinating news about su
Mounjaro UK: The Golden Dose is GONE + My Final Decision!
For those on Mounjaro in the UK, the Golden dose may finally be gone! Plus I have made my final decision regarding quitting or not!Welcome back to the Waffle Section! A bit of a scenery change today as we film from the living room couch. Last week's video really split opinions in the comments—some of you told me to keep pushing, some said it’s time to accept my current weight, and others sugge
Am I Quitting Mounjaro After Losing 4 Stone? | Week 36
After losing over 4 stone on Mounjaro (Zepbound) in the UK, I'm asking the question I never thought I'd be asking: is it time to stop?In this week's update, I'm sharing my Week 36 weigh-in after a full week on holiday — food, drink, all of it — and the honest conversation I'm having with myself about whether £200/month on tirzepatide still makes sense at this stage. The number
Not My Best Week... (But I'll Take It!) | Mounjaro Update (EP35)
💉GLP-1 Meds for Pets, the NHS Postcode Lottery & My Weekly Mounjaro Update!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosWelcome back! This week on the Phill Double L podcast, we’re diving into some wild news: could GLP-1 medications like Ozempic and Mounjaro soon be available for our pets? We’re also talking about the frustrating NHS po
URGENT: Fake Mounjaro KwikPens Found in the UK! 🚨 (EP34)
💉Fake Mounjaro kwikpens found in the UK, check yours now!😱⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosWelcome back to the Phill Double L podcast! We are doing things a little differently this week and jumping straight into a massive news update in the Waffle Section.🚨 URGENT WARNING: The MHRA has found fake 15mg Mounjaro KwikPens in the UK.
GPs PAID to Prescribe Mounjaro & Wegovy?! 🤯 (Week 33 Results)
💉New BMI checks on the way? Plus $49 GLP1 pills⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosUK Regulators issue a new Wegovy warning, the $49 GLP-1 pill war begins, and are UK pharmacies about to demand photo proof of your BMI? Welcome back to the Phill Double L Podcast! This week is packed with GLP-1 news, including the MHRA's recent updat
New BMI Checks On The Way? Plus $49 GLP1 Pills (Weekly Update)
💉New BMI checks on the way? Plus $49 GLP1 pills⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosUK Regulators issue a new Wegovy warning, the $49 GLP-1 pill war begins, and are UK pharmacies about to demand photo proof of your BMI? Welcome back to the Phill Double L Podcast! This week is packed with GLP-1 news, including the MHRA's recent update
Rapid Weight Loss Destroying Your Hair? The GLP-1 Truth Eli Lilly Won't Say
💉The GLP1 Side Effects & Eli Lilly’s $80bn Prediction⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosEli Lilly is projecting over $80 billion in revenue next year thanks to GLP1 medications, but while they count the cash, we are dealing with side effects that aren't always on the warning label. In this week's update, we dive into the community's e
Roche vs Mounjaro: A New GLP-1 King? (22.5% Weight Loss!)
💉Mounjaro weight loss results weekly update 30⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosThere might be a new GLP-1 player in town... should Eli Lilly (Mounjaro) and Novo Nordisk (Wegovy) be worried? Roche is stepping into the ring with some serious weight loss numbers that rival Mounjaro. Stick around to find out what this means for prices and com
Mounjaro vs Poland Holiday | The Scale Doesn't Lie (Mounjaro Update 29)
💉Mounjaro weight loss results weekly update 29⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosAre we trapped on weight loss injections forever? Recent headlines suggest stopping GLP-1 medication could lead to gaining back 4x the weight, sparking a massive debate about whether we need a "maintenance dose" for life.In this week's update, I'm back from an am
80% Price Cuts & New Pills: The Future of Mounjaro & Wegovy (Mounjaro Update 28)
💉Mounjaro weight loss results weekly update 28⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosWe finally have movement on weight loss pills! In this week's update, I’m diving deep into the new "Mounjaro pills" (Orforglipron) and the Novo Nordisk equivalent (Rybelsus). Could we see a massive price crash as these hit the market? I break down the
Did Christmas Destroy My Mounjaro Weight Loss Results? (Week 27 Update)
💉Mounjaro weight loss results weekly update 27⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosWelcome back to the Phill Double L Podcast and Happy New Year! This week, in the first update for 2026, my shocking Christmas weight gain, what I was up to over Christmas, GLP-1 pills are on the way, plus much more. Find out how I have been getting on in my personal
My FINAL Update Before 2026 | Merry Christmas! (Ep26)
💉Mounjaro weight loss results weekly update 26⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosWelcome back to the Phill Double L Podcast! This week, Merry Christmas everyone, as we check in for my final update of 2025, some exciting news about Phill Double L branching out further, cheap Ozempic in India, plus much more. Find out how I have been getting on in my
Wegovy / Ozempic VISION LOSS Warning?!⚠️ (Weekly Update)
💉Mounjaro weight loss results weekly update 25⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosWelcome back to the Phill Double L Podcast! This week has been a roller coaster, starting with some FANTASTIC news for our community member, Jeff. Find out how I have been getting on in my personal Mounjaro weight loss journey update — you'll see the photo evidence next
URGENT: WHO Just Changed Everything! New GLP-1 Guidelines (Mounjaro/Wegovy)
💉WHO GLP-1 Policy Guidelines!⚖️Check out all the update videos on YouTube:👇YouTube Weekly Videos🚨 URGENT: The World Health Organisation (WHO) just released its first-ever official guidelines on GLP-1 therapies, confirming obesity is a chronic disease requiring long-term care. This is a massive policy shift that impacts every person taking Mounjaro, Wegovy, or Ozempic.In this essent
Why I Dropped My Mounjaro Dose Back to 2.5mg (Weight Loss Update)
💉Mounjaro weight loss results weekly update 24⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosIn this week's Mounjaro weekly update, a quick update before heading off for a surprise 43rd birthday weekend!After last week's update, my decision on whether to take a break for the holidays — and the answer might surprise you! I have also dropped my dosage significantly
Robbie Williams Says Mounjaro Affected His Vision: The TRUTH (Ep23)
💉Mounjaro weight loss results weekly update 23 + tips & advice!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me this week on my Mounjaro weekly update podcast as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. In this week's update, I offer a candid look back at my first anniversary on the medication, covering
12 Months on Mounjaro: My HONEST Review
💉 1 Year on Mounjaro - Bonus Episode⚖️My Mounjaro 12 Month Review is finally here! After a full 1 year on Tirzepatide, I'm sharing my complete journey, including my 54 lb weight loss and the brutally honest truth about my journey. Did I keep the weight off, and was it sustainable? Watch this ultimate update!Welcome back! In this long-awaited video, I dive deep into my experience with Mounjaro over
Mounjaro Weight Loss Plateau: Fixed? (Mounjaro Update 22)
💉 Mounjaro weight loss results + breaking my plateau + tips & advice!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, have I found a way to break my weight loss plateau? I have had a weight loss stall for a good few months now, and I hope to have
On Retatrutide? (Mounjaro Update 21)
💉 Mounjaro weight loss results + A warning for people on Retatrutide + tips & advice!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus a scary warning for those who are on Retatrutide. Along with some interesting stories from the news. I also discus
Started with a Storm Then I Got Sick (Mounjaro Update 20)
💉 Mounjaro weight loss results + started with a storm then I got sick + tips & advice!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Interesting week all round, starting in a storm, getting sick and back to normality! Along with some interesting stori
Getting Back on Track (Mounjaro Update 19)
💉 Mounjaro weight loss results + getting back on track + tips & advice!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. I am bouncing back and feel like I am back on track. Along with some interesting stories from the news. I also discuss Mounjaro side
Why I'm Struggling (Mounjaro Update 18)
💉 Mounjaro weight loss results + why I'm struggling + tips & advice!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. I am really struggling with hunger, and I know the reasons why. Along with some interesting stories from the news. I also discuss Mo
Increasing Dose (Mounjaro Update 17)
💉 Mounjaro weight loss results + increasing dose + tips & advice!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Additionally, discuss the return of hunger and how I will manage it. Along with some interesting stories from the news. I also discuss Moun
New Exercises (Mounjaro Update 16)
💉 Mounjaro weight loss results + new toy + tips & advice!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, I have a new toy to exercise with, will it help me lose my man boobs? Along with some interesting stories from the news. I also discuss Mounj
10,000 Subscribers (Mounjaro Update 15)
💉 Mounjaro weight loss results + 10,000 subscribers + tips & advice!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, a huge thank you as the channel reaches 10k subscribers, also there are some interesting stories from the news. I also discuss Mou
Too Much Booze (Mounjaro Update 14)
💉 Mounjaro weight loss results + too much booze + tips & advice!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, I cover falling off the wagon and drinking a little too much, along with some interesting stories from the news. I also discuss Mounja
Mounjaro Price Hike (Mounjaro Update 13)
💉 Mounjaro weight loss results + big UK price hike + tips & advice!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, we discuss the recent price hike from Eli Lilly in the UK and how it will impact people. Along with some interesting stories from t
Starting Over (Mounjaro Update 12)
💉 Mounjaro weight loss results + rebooting and starting again + tips & advice!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, I put my plan into action. Will a reboot help kick start my loss again? Along with some interesting stories from the new
Big Changes Ahead (Mounjaro Update 11)
💉 Mounjaro weight loss results + big changes coming + tips & advice!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, I plan to make some big changes, are they are good idea and will they work? Along with some interesting stories from the news. I als
Not Eating Enough (Mounjaro Update 10)
💉 Mounjaro weight loss results + not eating enough + tips & advice!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, I discuss am I getting enough calories and eating enough. Along with some interesting stories from the news. I also discuss Mounjaro
Saved by the Community (Mounjaro Update 9)
💉 Mounjaro weight loss results + saved by the community + tips & advice!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, I have a close call with a decision, and the Community saves me. I also discuss Mounjaro side effects, weight-loss tips, motivat
Getting Back on Track (Mounjaro Update 8)
💉 Mounjaro weight loss results + Back on track + tips & advice!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, do I manage to get back on track after some recent issues? Along with some interesting stories from the news. I also discuss Mounjaro sid
Holiday + 2 Weeks No Injection (Mounjaro Update 7)
💉 Mounjaro weight loss journey results weekly update + holiday & skipping injection + some tips & advice! (Zepbound in the USA)⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me for this week's update, as I cover my Mounjaro weight loss journey results or Zepbound as it is known in America, including my 10-day all-inclusive holiday eating normally and no
Holiday Goal Weight Reached? (Mounjaro Update 6)
💉 Mounjaro weight loss results + holiday goal weight + tips & advice!⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Whether you’re researching Mounjaro for weight loss, already taking it, or looking for real weight loss transformation stories, check out
Bad Choices? (Mounjaro Update 5)
💉 Mounjaro (ZepBound) weight loss results weekly update, plus some tips & advice! ⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me for this week's update, I cover my Mounjaro weight loss journey results or Zepbound as it is known in America, any side effects, and look at what impact the changes I made last week are having. As always, there are more questions &
Ignoring Good Advice (Mounjaro Update 4)
💉 Mounjaro (ZepBound) weight loss results weekly update, plus some tips & advice! ⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me for this week's update, I cover my Mounjaro weight loss journey results or Zepbound as it is known in America, any side effects, and look at what impact the changes I made last week are having. As always, there are more questions &
Can You Have a Bad Week & Still Lose Weight? (Mounjaro Update 3)
💉 Mounjaro (ZepBound) weight loss results weekly update, plus some tips & advice! ⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosJoin me for this week's update, I cover my Mounjaro weight loss journey results or Zepbound as it is known in America, any side effects, and look at what impact the changes I made last week are having. As always, there are more questions &am
Who is Right? (Mounjaro Update 2)
💉 Mounjaro (ZepBound) weight loss results weekly update, plus some tips & advice! ⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosIn the second video of my weekly update series, I cover my Mounjaro weight loss results or Zepbound as it is known in America, any side effects, and decide if my new tactics are working. Plus, I cover some conflicting advice and discuss what is
Mounjaro Weight Loss Results (Mounjaro Update 1 )
💉 Mounjaro (ZepBound) weight loss results weekly update, plus some tips & advice! ⚖️Check out all the update videos on YouTube:👇YouTube Weekly VideosIn the first video of my weekly update series, I cover my Mounjaro weight loss results or Zepbound as it is known in America, any side effects, and decide if my new tactics are working. Additionally, there are more questions & answers, advice,
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