Consciously Human The Podcast
Join me, Tali Victory, on the 7th and 21st of every month as I explore life consciously; different experiences from different perspectives. Formerly All Day Intentional and now Consciously Human, the podcast is a lamp to shed light on the human experience in a conscious way. We all have a story, we all have a vision, we may see things differently, but we are all human. Let's rethink, relearn, and reform together.
Episodes
The Art of Intentional Professional Visibility | With David Njeri
What does it really mean to be visible at work?Doing great work is important, but is it enough to be recognised, trusted, and considered for the opportunities you want?In Season 4, Episode 11 of Consciously Human, I’m joined by David Njeri, Visibility & Influence Strategist, for a conversation about the art of intentional professional visibility.We’ll explore the difference between being visib
Understanding Psychosocial Risks and Mental Wellness at Work | With Alice Njambi
Psychosocial risk at work is about more than stress. It’s about the systems, cultures, relationships and working conditions that shape how people experience work.In Season 4, Episode 10 of Consciously Human, I’m joined by Alice Njambi, Founder & CEO of Conscious Works, for a conversation about understanding psychosocial risk, workplace mental wellness, and what it really takes to create healthier
The Art of Reclaiming Consciousness From Convenience | With Dr Robert Carter
What if some of the friction we've worked so hard to eliminate is actually essential to being human?For Season 4, Episode 9 of Consciously Human, I had the opportunity to sit down with Dr. Robert Carter, medical scientist and co-author of The Morning Mind and The Convenience Trap, for a conversation about reclaiming consciousness from convenience.We explored:• The integration of mind and body• Why
What Does It Mean to Stay Human in The Age of AI? | With Helen Edwards
AI is here to stay and just like when the internet was introduced, many things, both professionally and socially will change as a result. The question now becomes, do we let AI dictate out humanity or can we use AI to make sure we Stay Human?Helen Edwards is here to answer this question and shed some light on this conversation from over a decade of professional experience.Rate. Follow. Share.
When Life Gives You Lemons Part 2 | With Noel Awuor
Noel finally has her son, then adulting came knocking... But there's light at the end of the tunnelOut on 21st June. Podcast links on bio 🔗 #ConsciouslyHuman #Relearn #Reform Rate.Follow.Share
When Life Gives You Lemons Part 1 | With Noel Awuor
Change and loss are two things that we don't simply cruise through and Noel has had to consistently deal with them. It's a tough journey, but part two comes with some light at the end of the tunnel. Stay tuned...Follow Noel on socials as tagged from post collaborations.Rate.Follow.Share.
The Collapse of The Traditional Career Ladder | With Julie Fedele
In a world where we no longer stay in one job for more than 5 years and AI shaking job security, what does the future of work look like?On this episode, I have a sit down with @julie_fedele as we break down the different ways we can build a portfolio career without necessarily quiting you day jobs.You can find Julie Fedele on Instagram, Tiktok and LinkedIn to interact with her content and work.Rat
Inner Transformation and Coaching Young | With Transformational Coach Grace
The work of inner transformation isn't easy. It needs time but most importantly it needs help, and that's one of the areas we explored intimately on this episode.Listen on.Rate.Follow.Share
Why Discipline Advice Doesn't Work For Us | With Cecilia The Consistency Queen
Productivity strategies don't work the same way for all of us. This is why your favourite influencer is not your best coach. Have you ever tried analyzing your situation based on reality instead?Cecilia Bosire, A consistency and accountability coach doesn't just speak about it. She lives it. She understands that 5 minutes doing a quick exercise is better than not starting at all because you though
Is Life Complicated Or Is It Complex?
In our limited understanding, life can indeed feel complicated. But looking back at what we thought we wanted and realising that it was for our greater good that we didn't get it, we realise Life is merely complex. The little things can turn into big things with time and maybe that's the reason why trusting the infinite unknown is not such a bad idea.Rate. Follow. Share.
Why Consciously Human? 🤔
Welcome to season four 😃. If there's one thing that has changed my life, it is consciously holding space for my humanity. I hope this episode convinces you why you should too.
Road to Occupational Psychology: From KE to the UAE & How to Build a Portfolio Career | With Meg Juma
What does it take to pivot, adapt, and build a career that’s as multifaceted as you are? In this episode, Tali Victory sits down with Meg Juma, an Occupational Psychologist whose journey has taken her from Kenya to the UAE, shaping a career that bridges psychology, leadership, and workplace wellbeing.Meg shares her story of navigating international transitions, the lessons she’s learned about purp
What A Privilege It Is To Wash A Sufuria (My Story) | Suicide Awareness Month
Okay, let’s get vulnerable, shall we? This week on Consciously Human: The Podcast, I share one of the hardest but most important stories of my life. The episode is released in honor of Suicide Awareness Month.It’s raw, it’s personal, and it’s a reminder that even the smallest, everyday things can hold so much meaning when you’ve walked through deep valleys.If you’ve ever felt like giving up, or yo
From Software Engineering to Motor Sports; How to Work Hard and Play Hard | With Clement Marini
How do you strike the right balance between chasing big career goals and making space for the things that bring you joy? In this episode of Consciously Human The Podcast, we sit down with Clement Marini, a software engineer who has successfully navigated the fast-paced world of tech while also fueling his passion for motorsports.Clement shares how he transitioned from long hours in front of a comp
Following a Pathless Path and The Echos Between Seasons to Launching Apertacura| With Aaron Ray
Sometimes life doesn’t give us a clear path. It asks us to listen to the quiet in-between moments, the echoes between seasons, and trust that they’ll guide us somewhere new.In this episode of Consciously Human, I sit with Aaron Ray to talk about what it really feels like to walk a pathless path, embrace the unknown, and eventually build something of your own. His journey to launching Apertacura is
When Passion Grows Into a Brand and the Journey to Wearing Many Hats | With Rosepetal Akoth
In this episode, we sit down with content creator and multi-passionate creative Rosepetal Akoth, as she shares how a simple passion evolved into a personal brand, and all the hats she’s learned to wear along the way.From navigating identity and creativity, to balancing authenticity with ambition, Rosepetal offers a transparent look into the behind-the-scenes of building something meaningful.Whethe
Insights on Kids' Development from a Child Psychologist | With Lynn Wacu
Ever wondered what wellness means for kids and teenagers? If yes, then this episode fits your radar. A mentally and emotionally healthy child grows into a well adjusted adult.Rate.Follow.Share.
A Life You Want and A Life You Need To Live
Lately I've been thinking about not only the life I want to live but also the life I need to live and how the two can influence each other. The goal is to have a vision while being grounded enough not to miss life as it happens in the now and also remaining intentional through both.Comment to let me know what your thoughts are on this episode.Rate.Follow.Share
A Transformed Self; A Transformed Life | With Kabeyu Katuga
Once you get one part of your life in order, it's easier to spread the impact to other areas. That was Transformational Coach Kabeyu's strategy and it worked! From her health to her well being, Kabeyu shares what it means to reinvent yourself and your life.Rate.Follow.Share.
32k+ LinkedIn Followers In a Year; No Degree, No Diploma, Just Showing Up! | With Karen Karanja
Meet Karen Karanja, recognized as a rising and one of the top voices on LinkedIn with now over 33k followers and still growing. She's doing this unapologetically with no degree or diploma. It hasn't been easy, though. It has been finding a little ray of hope when it felt like all the cards were stacked against her. No overnight success, simply showing up when it mattered.If it relates, lea
Through the Detours to Purpose; Trusting the Unfolding | With Salmac Malik
Salmac's journey is a story of gentle growth through life's norms to defining the self. Courageous decisions that brought her great rewards and a sense of decisiveness that affirmed her choices. From Kenya, to the UK and now the US, she never stops becoming. I hope this encourages you to keep going ☺️.Rate.Follow.Share
With Love, Through All Of It!
Long time no episode, welcome to season 3 :) Here are the 6 questions I answer in the episode:1. What version of myself did I try to be in my 20s — and who was I underneath it all? → (Think identity shifts, performing adulthood, expectations vs. authenticity.)2. When did I first feel the weight of “being an adult,” and how did I respond to it? → (Rent, relationships, responsibilities—how did y
The need for human connection vs. Self-abandonment
Are you self abandoning or do you have a genuine need for human connection? Some perspective of this as we wrap up the season.
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How to Accommodate Uncomfortable Emotions | With John Wood
Uncomfortable emotions are any forms of emotions you feel unequipped to handle. Whether Anxiety, Depression or Joy and Bliss if we do not know how to accommodate them then we are missing an inherent part of the human experience. I hope this episode with John Wood will shed some light and make uncomfortable emotions tolerable.
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For partnerships reach me via email at talivicky1
A Call To Intentional Living | Book Review | Chapter 2 and 3
Are you still on the fence on whether to buy the book or not? These two chapters are a significant part of the book and I hope by me reviewing or summarizing them sheds some light on what I hoped to achieve by writing and sharing the book.
Book available at nuriakenya.com
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Book Launch: A Call To Intentional Living 📖
A Call To Intentional Living | Staying Conscious While Dancing With Fate and Free Will
When life isn’t going your way it’s easy to get stuck in a negative loop. But what it I told you that you are one mindset change away from a break through and creating a life you’ll love.
This book takes you through the origin of systems and then leads you to the realization that you can intentionally craft o
Sitting in consciousness (A conversation on mindfulness) | With Alice The Conscious Life Coach
Are you in touch with your experiences? Are you mindful of people's experiences? What does it really mean to be mindful? We answer this and more questions on a candid conversation with Alice Njambi, the conscious life coach on popular social sites. Enjoy.
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For partnerships email me at talivicky11@gmail.com
The God of my father or the God of my mother | With Irene Wonder
Spirituality is a sensitive topic because it mostly trickles down to identity... But what happens when you've searched for God in different places and still feel unfulfilled? Listen on...
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For partnerships and inquiries email talivicky11@gmail.com
Rebranding | Consciously Human The Podcast
There's always space to evolve... Welcome to Consciously Human The Podcast
Change | The Ebb and Landing
Change is hard and landing after a change is often harder... Can we learn to land more softly? Let's chat...
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For partnerships and inquiries email me at talivicky11@gmail.com
Love and Respect on the Weighing Scale | With Mainamind
What does love mean for men? What does love mean for women? Is it respect or love that we want? Let's dive into it on today's episode with Mainamind.
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For partnerships, email talivicky11@gmail.com
Emotional Intelligence ( Impact on Life, Love, and Careers) | With Mucha Mlingo
The concept of Emotional Intelligence is broader than we might think. Mucha Mlingo shares some key aspects of EQ, its foundation, and how to maximize it in this episode.
Visit pts.co.ke for more EQ services by Mucha and the PTS team.
Email talivicky11@gmail.com to connect.
A Year Into Podcasting | The Highs, The Lows, and The Lessons
We are officially one year old and it's a wrap for Season One of All Day Intentional. It's been a journey with a lot of lessons and appreciation and I wouldn't have done it without some very amazing people.
Enjoy this episode and season 2 will be up from February 2024. See you then!
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For collaborations, email me at talivicky11@gmail.com.
On Goals and Betting On Yourself | With Beatrice Ithau
How intentional are you about your goal? How often do you dare to bet on yourself? Let's talk about this with Beatrice Ithau the Goal Getter Champion in the very first segment of #consciouslyhuman.
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For partnerships and collaboration email me at talivicky11@gmail.com.
Deconstructing and The Impact of Religious Trauma Part 2 | With Annastasia O'bonyo
In the final part of this conversation, we talk about the grief of deconstructing, fostering emotional safety, and building an identity after leaving religion. Enjoy!
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Deconstructing and The Impact of Religious Trauma Part 1 | With Annastasia O'bonyo
Another #ThreadsofTherapy in collaboration with Mental Health by Annastasia episode. Today we break down our experiences with deconstructing and going through different aspects of negative religious processes. We also discuss the grief in deconstruction, forming a new identity, and moving forward. Enjoy.
Some Thoughts On Self-Love
Being one of the most spoken-about topics of our time, I thought it was important to share some thoughts on what I believe self-love is about. Is it selfish? How unconditional can it get and what about boundaries? This and more on today's episode. Enjoy.
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For partnerships reach me at talivicky11@gmail.com
Masculinity and Mental Health | With Moses Kuria Unstimulate Your Mind
Men's mental health is still human wellness. It's not about gender, it's about general wellness. Maybe then, we will pay closer attention to men's mental wellness as well. I hope this episode feels like a gentle nudge, just as it did for me.
Enjoy, follow, rate, and share.
Nuances Around The Dream Career | With Ingashian, The Career Whisperer
Are you passionate about your career? In this episode, we discuss career ideation and navigation. Ingashian's corporate experience of holding 6 different job titles in just 8 years is a great example of intentional career planning. We hope you enjoy the episode and kindly rate, follow, and subscribe to the podcast.
For partnerships and inquiries, email me at talivicky11@gmail.com.
Dealing With The Shame of Loving Them too Much | With Annastasia O'bonyo
This is a #threadsoftherapy episode. We dived into why shame comes up with 'loving someone too much,' the root and the healing processes. Enjoy and carry an aha with you moving forward!
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For partnerships email talivicky11@gmail.com.
Picking and Deducing Advice For Yourself
Just because a piece of advice is well-curated doesn't make it good. Being intentional about where, from whom, and how we pick advice means being intentional with what we allow into our minds. Let's break it down...
@talivicky on Threads and IG.
For consultations and partnerships email talivicky11@gmail.com
The Messy Road in Authenticity
The advice we receive on authenticity is to be yourself. Simple, but easier said than done. So, let's break it down.
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Therapy 101: Why, When, and How to Do It | Interview with Olive Ndiang'ui, Counselling Psychologist M.A #threadsoftherapy
Olive is a counseling psychologist at Prometheus Kenya @prometheus_ke on IG with a Masters of Arts in Counselling Psychology. In this conversation, we unpack the why, when, and how best to think about and consider therapy. You can go so far on your wellness journey on your own. However, seeking professional help has numerous advantages as well. Enjoy the episode, subscribe to the podcast, and shar
The Journey, The Church, and My Choices in Spirituality
I hope you enjoy today's episode. I share my life's journey as I question the ways of the church and curve my own path in terms of my spirituality. As with everything, I strongly believe that our choices make us who we are and I needed to make a conscious choice over what being spiritual means for me. Any questions are welcome. You can send a voice message through the Spotify link below, d
A Thought on Sovereignty
My sense of sovereignty cannot be at the expense of another's. For God to be God. Man has to be Man in his own right and might.
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For partnerships and collaborations email talivicky11@gmail.com.
Of Silent Intentions
Intentions are our daily whys that lead to results we would say are satisfying or otherwise. Being intentional is not only having a why, because we always have those, but also making your why conscious so you can analyze its usefulness. On today's episode, we dive into the silent intentions that we may not be willing to face thus ending up being counterproductive. Enjoy.
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Meeting Thyself
A wise man once said; No matter where you go, there you are. Meeting yourself is therefore the most centering thing you could ever do. I mean totally meeting yourself, all you are, all you have been, and all you could be. Enveloping all these in grace, kindness, and authenticity becomes the sweet symphony we seek in this existence. We need to know where we start and end, so we can see where the re
The Gift of Understanding...
Awareness and understanding go hand in hand. Sometimes that is all you need to make peace with things as they are or with someone in your life. I hope you enjoy this episode.
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For partnerships email me at talivicky11@gmail.com
Love vs. Relationships
We tend to relate based on our values, yet we value things based on our needs. This is also the case with today's kinds of human relationships. However, there's a place where we can go deeper in love past our needs and relative values. I talk about this in today's episode.
The book I mentioned at the beginning of the podcast is Adult Children of Emotionally Immature Parents by Dr. Lindsay C. Gibs
Book Review: The 6 Pillars of Self-Esteem
The 6 Pillars of Self-Esteem by Dr. Nathaniel Branden is one of the most impactful books I have come across. In this episode, I share 6 lessons I have appreciated from the book and list the 6 pillars highlighted in the book. It is definitely worth a read.
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As You Love Yourself
We tend to bypass how we love ourselves because many of us are yet to have an honest relationship with ourselves. We have been taught before that man is a selfish creature and so from this idea, we naturally love ourselves. But this is the wrong way to look at it. In today's episode, although somehow random, I try to express the importance of rethinking 'As You Love Yourself' from the famous verse
Personal Capacity Building
In what areas of your life have you always thought you should just be good? What if, instead of staying stuck in the realization that you are not actually good at it, you commit to start learning? This is the beauty of personal capacity building in our day-to-day lives. Turning 18 does not make you an able adult. Personal capacity building does.
I'll appreciate you rating the episode and subscri
The Magic of Intentionality | Betting on Yourself
It takes a lot to be you, and that's beautiful. Being intentional is ultimately betting on yourself. You can never be sure about what another will do to uphold your well-being and growth. But at least to can commit to betting on yourself every step of the way. Happy 2023...
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7 Elements That Truly Come Through Healing
Healing is not an easy process, but it is definitely worth it. As human beings, we are whole at our very core. However, because of the experiences we have in our lifetime, we often have this concept of being wounded and hence needing healing. The beautiful thing is that healing brings us back to truth. Better so, we get to truly experience the seven elements I bring our attention to in this episod
The Flow of Feedback
We are so used to feedback when it comes to formal settings such as in school and at work. However, no one talks about the feedback we receive in our daily activities whereas the relationship we have with life revolves around feedback. In this episode, I draw our awareness to feedback and ask us to consciously check how we relate to it. It might just help you rethink your life entirely...
Don't f
Fate & Free Will | Clarity & Progress
This is episode one of All Day Intentional and I am making an introduction on what to expect in general. I break down the dance of fate and free will and also clarity and progress. As I mentioned, this is not about radical productivity or perfection but about owning our progress. I hope you enjoy and share the episode.
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