Girl Core
Join Pink Water Bottle girl sensation Halli Smith as she takes you on a journey of breaking free from societal restrictions and embracing her sexuality on her new podcast. Halli dives deep into taboo subjects related to sex and relationships, providing a refreshing and open perspective on these oftentimes stigmatized topics. Tune in to Girl Core and discover a world where sexual education meets humor, leaving you informed, empowered, and ready to embrace your sexuality. New episodes every Sunday.
Episodes
108: GIVING TOP TOPPY 🫦 BE THE BEST THEY EVER HAD
Giving top can sometimes feel intimidating, but don't worry Halli's got you covered! While every person is unique, there are some key tricks and techniques that can help you feel more confident and no one else has explained.She also answers listener questions about overcoming difficulties with reaching the big O, handling curved cucumbers, addressing concerns about teeth or biting during o
107: Woman on top:He Was Done in 2 Minutes! Here's What I Did
What every girl should know this when they try to ride if you want to learn on to finish up top. From mind blowing poses and how to boost stamina and keep him begging for more.Whether you're a beginner or a seasoned lover, these expert techniques will help you deepen your connection and make sex more fun, comfortable, and unforgettable.💖welcome your personal confidant in the realm of Girlhood
106: AVOID THESE FIRST TIME MISTAKES
Class is in session! This week on Girl Core, Halli is breaking the taboos and giving you the ultimate unfiltered guide to intimate wellness and how to avoid those awkward bedroom moments.Halli is shattering the toxic shame around "body counts," getting real about STI testing, and answering all your first-time fears. From handling the pain to answering the age-old questions: Who is the ri
105: CUT vs. UNCUT GIVE A MIND BLOWING HANDY & MORE
Halli is back on Girl Core breaking down uncut vs. cut pink water bottles no judgment, just facts like how that extra turtle neck skin. She drops gems on what to do with your hands, speed and other must know tricks. Plus, she’s got quick tips for beginners on munching a girls taco, setting boundaries, and doing simple hygiene to stay fresh down there.💖welcome your personal confidant in the realm o
Strap On Masterclass: How to Choose, Wear, and Use Like a Pro
Host Halli Smith dropping all the hottest, most practical bedroom tips you need especially for women using strap ons with partners of any gender. Think harness setup secrets, choosing the perfect size and material, for maximum pleasure. Plus, she’s spilling her favorite warming up tricks, the easiest positions, Halli’s got you covered. And in the Q&A, she’s answering your questions from giving
103: Most Popular Kinky Fantasies & How To Ask For It
If you're ready to deepen your understanding of kink, communicate your desires, or explore new fantasies with confidence, this is for you. In her Q&A, she covers mental blocks in bed, post deed convs and how to discuss where and how a partner finishes should finish the frosting. All with practical, honest advice to help you explore intimacy with confidence.💖welcome your personal confidant
HOW TO BE ELITE IN THE BEDROOM: become the freak u are inside
Halli shares five steps to be more present and “elite” in the bedroom: reignite that honeymoon heat your own your desires by embracing fantasies, confidence, and open communication. #girlcore #intimacycoach #DatingTips #Relationships #Confidence #relationshipadvice 💖welcome your personal confidant in the realm of Girlhood 💖 nothing is to tmi😻 ⭐️MY SIGNATURE FAV SPICY TOYS 😻https://www.spencersonli
102: Threesome 101 Boundaries, Jealousy, Positions
Host Halli Smith is back with must know advice for group fun. Whether you're single or in a relationship. She covers how to ask the right questions to initiate this 3way fantasy with your partner, the best poses to try, and after care. Plus, tips first time backdoor prep, how to moan and tricks to stop ur reflex during brain. Want the inside scoop? Tune in.💖welcome your personal confidant in the r
SOLVING YOUR SPICY PROBLEMS
Halli is here to answer your most personal bedroom questions you’re too shy to ask, sharing honest and practical advice. From boosting confidence to proven techniques, she’s the “GOAT” at head and more. Get real talk on red flags in dating, body care, and tips for working with bigger partners. Plus, secrets on teasing, edging, and more. Want to know what she says? Watch now and find out!Host Halli
101: MAKE HIM BEG HE WILL NEVER FORGET THIS MOVE
Host Halli Smith shares the truth on how women can stop pretending and truly enjoy intimacy. Learn the secrets to what excites you, your needs, and self-discovery to connect with your partner. She reveals the “Happy Highway” trick a simple external move to stimulate a guy’s special G area without backdoor play. Plus, she answers all your questions from avoiding teeth during brain and buying discre
ANSWERING YOUR SPICY QUESTIONS W/ TUTORIALS
Miss “Pink Water Bottle Girl” dives into sizzling relationship topics from when eye contact sparks real connection to her bucket-list kinks. She shares tips on balancing mismatched desire, keeping friends with benefits fun and boundaries intact, and her biggest no-gos in bed. Debunking myths about rough play and revealing why she actually enjoys cracking in the shower and more.MY SIGNATURE FAV SPI
100: French Smooches to Funky Toys: Modern Romance and Taboo Topics
In this episode, Halli reflects on speaking at Stockton University, from initial nerves to unforgettable moments. She dives into the rise of puppy play in mainstream media and what it reveals about shifting attitudes. Halli also tackles hot topics like improving your brain skills, managing reflexes, mastering French kissing, and easing fears for the first time.MY SIGNATURE FAV SPICY TOYS https:/
99: How to Self Please your kitty 🐱 unwire the shame
Host Halli Smith explains how intimacy and self-pleasure are learned, shaped by shame, media, and early experiences. She discusses her favorite poses to to practice "me time" going in depth to techniques and styles to try. Plus, helpful tips for exploring toys and other tools for "me time", along with a candid Q&A on common concerns like discomfort, communication, and relat
98: Summer Hookup, Backdoor Tips & Blowy Secrets
Halli Smith shares how a summer hookup boosted her confidence and introduced her to backdoor play opening her world. Offering expert vacation hacks from dating & finding the best local tips. Halli the goat of brain has a new trick the “hydro massage” for extra sensation sure to make their toes curl. Wrapping it up with listeners spicy questions, cleaning down, spicy positions, and soothing pos
97: What Couples Never Admit: Red Flags You Shouldn't Ignore
Unlock the truth about toxic relationships, friend drama, and red flags you need to know. Halli Smith spills the real deal on passive aggression, jealousy, codependency, and how to spot the signs before it’s too late. Want to know how to set boundaries, build trust, and keep your independence? This is the secret guide everyone’s searching for but can’t find. Watch now and get the inside scoop on r
96: Hoe-Tactics for a Hot Summer From Bored to Busy
Get ready for an electrifying episode with host Halli as she reveals the ultimate "Hoe-Out Summer" playbook! From crafting your perfect roster and syncing shared calendars to mastering bold "hoe greetings" and spilling secrets on confident flirting how to score free dinners, gifts, & flights using these proven tricks. Plus, candid advice on post-hookup confidence and maximi
95: Make Doggy Style Unforgettable: Expert Tips & Tricks
Unlock explosive pleasure with Halli's no-fail tips! Learn how to improve doggy style with angle tricks, support tips, and eye contact. Discover how to communicate hair pulling, boost deep G-spot hits, and spice up long-distance intimacy with toys, texts, and role play. Perfect for breaking bad habits and taking your intimacy to the next level. Watch now for all the secrets!MY SIGNATURE FAV SP
What Corn Stars Do Better in the Bedroom Copy them Ft. Ana Khalifa
Join Halli Smith in this empowering episode with adult star Ana Khalifa as they discuss building confidence, embracing your sexuality, and enhancing body positivity. Ana shares a behind-the-scenes look into the adult industry, revealing insider secrets, practical bedroom hacks, and tips for women to feel more assertive and comfortable in their bodies. Topics include self-love, setting boundaries,
92: Stop Doing the Alphabet: How to Be a Better “Munch ”
Get ready to level up with Halli she’s here to bust the “alphabet” myth and drop all the real-deal tips you need for mind-blowing munching. Tease like a pro and keep those hands busy and moving. Plus a hilarious story about a eager partner. Halli walks you through breath control, pelvic grounding, pacing, and how to check in without breaking the vibe. In the Q&A, she covers sloppy mackout, bod
91: Mean Girls Finish First In The Bedroom from shy to sexy
Host Halli returns on Girl Core to take you from shy to bold in the bedroom. Arguing that giving clear directions and taking control can ease men’s performance anxiety creating more fun. She shares specific examples of phrases and physical cues to use. Learn to not being a “passenger” to your big "O". Wrapping it up her Q&A, she addresses low libido on birth control with slow-burn fo
90: Bedroom Olympics Give Gold Medal Head: Sloppy Toppy Guide
This week, Halli's back sharing her top secret gold medal brain techniques get ready for some serious fun! Learn how to make those loud, exciting sounds, and throw in her famous “Popsicle moves” for a totally thrilling experience. Plus, in questions of the week, she’s dropping tips on communicating ur needs like a pro. And if you’re new to the game? Halli’s got advice. Perfect for anyone cravi
89: Tight 🐱, Gooning, & Miami Culture Shock
Halli Smith Returns! Fresh off Valentine’s Day, Halli shares her wild move from to Miami culture shock and getting scammed. Spills on a chaotic Valentine’s dinner with no dessert! Halli answers tips on reducing gag reflex, why it feels like needing to pee G-zone play, how to turn on your mind when self-pleasure isn’t working and shares no-nonsense advice for all your tmi needs.MY SIGNATURE FAV SPI
88: Valentine’s Disasters & Spicy Hacks for a Perfect Night ; Blow their mind or their...
Halli spills her wildest Valentine’s disasters, from chocolate sauce mess-ups to bad dates. Make V-Day great without trying too hard and focus on real intimacy, wear lingerie the right way, and start foreplay early. Plus, listener horror stories and no-nonsense advice to boost your confidence and keep the connection hot. Whether solo, with a partner, or a sneaky hookup, get the tea on making Valen
87: Warning: These Tips Will Make THEM Obsessed With You ; too hot too handle
Get ready, babes in this episode of Girl Core, Halli Smith is serving up all the tips you need to turn up the heat and make foreplay unforgettable. We’re talkin’ mutual pleasure, slow burn, and how to use toys for maximum fun (both for you and your partner). Halli’s clearing up the in’s and out’s of foreplay no more stick and pokes epidemic. And hold up, she’s got a HUGE announcement: a collab wi
86: Become the WOMAN they’re addicted to forever get anything You want
In this episode of Girl Core, Halli Smith shares a hilarious challenge the 'Holy Trinity' a risqué game to play with your situation or boyfriend. Halli gives her actionable advice for anyone looking to charm, both in romantic relationships and everyday interaction to get whoever or whatever they want. Don't miss the raw and empowering Q&A session where Halli addresses listeners'
85: Face S*tting & Head Off the Bed: The Perfect Combo
In this episode of Girl Core, hosted by Halli Smith, we dive deep widespread uncertainties, such as what to do with your hands, the importance of eye contact, and tips for connecting more deeply with your partner. Halli shares her favorite trick to “O” every time with your partner. She offers her favorite tips for upside down head off the edge of the bed fun and using them like your personal thro
25 Brutal Truths You Need to Know Dating, Money, Life & Birthday Poundtown
In this episode of Girl Core, Halli Smith takes us on a candid journey into the wild world of 'Birthday Pound Town,' exploring the pressures, expectations, and realities of celebrating birthdays and intimacy. Halli reflects on 25 years of life lessons, offering invaluable tips to inspire, empower, and entertain. Whether you're a twenty-something navigating life's twists and turns o
83: Guide To Get a New Years Eve KISS & psychics
In this episode of Girl Core, host Halli Smith dives into her thoughts on HBO's 'I Love LA', praising its realistic portrayal of LA life and transplants. She also shares her personal experiences with psychics and growing up in LA. Halli provides detailed advice on making the most of New Year's Eve, including how to set realistic expectations and secure a New Year's kiss, whethe
82: Dyson Deluxe: Drain That Candy Cane
Join Halli Smith for a festive episode of Girl Core, where she discusses the struggles of having a birthday near the holidays and hares a scandalous church encounter. Learn how to make your man weak with the Dyson Deluxe technique, the best trick if you can't take it all or need a breather. Halli also tackles viewer questions about body confidence, dealing with queefing, spice up car adventure
81: Girls Wanking & The Art of Tennis Ball Play FT. Mckenzi Mae
This episode of Girl Core is pure fire. Halli Smith sits down with Mackenzie Mae, a bop living full-time on a sailboat and life on her own terms. She gets brutally honest about wanking it, discovering solo pleasure, and ditching shame yes, even watching corn while in a healthy relationship. Plus, she drops tips on mastering the art of tennis ball play for him to turn up the heat. This is your no-h
80: Equestrian Riding Tips Have Rich Men Fall at Your Feet FT. Lean Fennelly
Join Halli Smith on Girl Core as she chats with Leah a law graduate, expert equestrian, and ultimate bombshell bop. Unlock exclusive horse girl secrets to elevate your riding skills and confidently take charge of dominant men. Leah shares how she balances her passions, navigates stereotypes, and uses her riding prowess to attract high-status partners and where to meet these rich partners. Packed w
79:Ultimate Guide to Handy Stuff and Run-ins with Exs, Bad Kissers
Join your host Halli Smith for another fiery, can't-miss episode of Girl Core! This week, Halli serves up expert advice on how to confidently handle those awkward run-ins with exes and gracefully navigate emotional encounters after a breakup. Get ready to dive deep into the world of intimacy as she shares insider secrets on giving the perfect 'handshake' from ensuring your grip is firm
78: Make Them Moan Master Missionary; thongs, spanking, & more
In this episode of Girl Core, hosted by Halli Smith, we’re diving into hilarious school memories, including her first time wearing a thong and the naughty side of sporting thongs at the gym. She also discusses how to keep the spark alive in long-distance relationships, tips for irresistible kissing and glossy lips, and honest advice on managing those awkward moments with bad smells down there. Plu
77: this is the Key to Mind Blowing Org@sm$ backdoor Play EXPOSED
In this hilarious and education episode Girl Core, Halli Smith dives into the adventurous world of backdoor play, a secret that took her to a whole new level of pleasure, leaving her in tears of joy. The backdoor is filled with so many feel good nerve endings. She shares her personal journey and offers essential tips on how to get comfortable, communicate effectively, and unlock mind-blowing “O’s”
76: Stop Being Basic in Bed : Why you never finish!
Get ready for an unfiltered deep dive with host Halli Smith and the hilarious Brooke Sami Hayes sharing her bold switch from chef to OF star. This episode is packed with must-know tips to spice up your love life from riding on top like a pro, to mind blowing head tricks, and mastering foreplay. Brooke and Halli keep it real and insightful, discussing dirty talk, boosting communication, and owning
75: Naughty Games, Sexy Tips & Anxiety-Busting Tricks Halloween Just Got Wild
Join your host, Halli Smith, on this exciting episode of Girl Core as she serves up spicy Halloween challenges to make your night unforgettable. From naughty party games, including a hilarious spicy costume challenge, to tips for couples looking to heat things up, Halli has you covered. Watch out for the red flag of 'pocketing' in dating, and stay tuned as she answers audience questions on
74: How to Avoid Teeth Don't Be a Wood Chipper & the body count talk
In this episode of Girl Core, Halli recounts her first-ever trip to Las Vegas, offering insider tips on surviving in heels and making the most of your club experience. She shares practical advice on avoiding UTIs, handling awkward moments in the bedroom, and mastering the art of foreplay. Biggest problem women have during brain is preventing teeth from interfering during intimacy, and discusses he
73; Raunchy TALK: What School Never Taught You ft. Jada
In this episode of Girl Core, host Halli Smith is joined by Jada, known for her raunchy girl talks. They dive into a range of intimate topics including slut-shaming, sexual confidence, favorite bedroom positions, and personal anecdotes about overcoming insecurities. Jada shares her experience with raunchy talk inspired and highlights the importance of setting boundaries and having open communicati
72: Adult film stars secrets to mind blowing Head & more
Join Halli Smith for another engaging episode of Girl Core, featuring special guests Ava Amira and Scarlett Alexis. They share their journeys into OnlyFans and offer valuable bedroom tips, including navigating period poundtown, handling a partner with a bigger cucumber, and mastering dirty talk. Plus, they provide insightful WLW advice on how to approach women and truly please them. Whether discus
71: Back door play 101: pro tips FT. Sienna Grace
Get ready to make that D yours! In this spicy episode of Girl Core, Halli Smith chats with Sienna Grace an OF star with experience mastering back door play to make it bliss. They explore boosting confidence, unleashing enthusiasm, and embracing your shameless self. Sienna shares practical tips on intimate encounters, seduction, and lingerie tricks. A candid, empowering convo you won’t want to miss
70: Want to SQUIRT? How To Makr It Happen ft. Honey Brooks
Join host Halli Smith on this episode of Girl Core as she welcomes Honey Brooks, a popular content creator on OnlyFans. Honey shares inspiring insights on building lasting relationships and navigating the introduction of threesomes. She offers expert tips on achieving squirting and shares her secrets for maintaining a flawless, bump-free bikini line, no razor bumps. Plus, dive into candid stories
69: Public Hookups & Expert Tips for Mind Blowing BRAIN ft. Sarah Lloyd
Get ready for another hilarious episode of Girl Core! This week, Halli Smith is joined by the incredible Sarah Lloyd an Australian Bop creator with a fascinating background in biochemistry. Dropping some jaw-dropping stories from her wild, naughty public adventures. Plus, Halli and Sarah reveal the surprising secret to hitting your “O” every single time ladies and trust us, it’s not what you’d exp
68: BOP GUIDE: Spicy Facetime & Dirty Talk Do’s & Don’ts
In this episode of Girl Core, host Halli Smith sits down with Emily Webb, aka the Gucci Queen, for an unfiltered and candid conversation. Emily, an Australian Bop creator, opens up about her journey through the industry, addressing topics like slut-shaming and sharing her hottest bedroom tricks covering everything from brain tricks to backdoor secrets with plugs. They delve into the basics of send
67: Rejection, first time advice, & bedroom secrets ft. Trinity Blair
Prepare for an episode packed with no-filter honesty on 'Girl Core' with your host Halli Smith. This week, she’s joined by the relatable and hot Trinity Blair, a true queen of authenticity. Together, they’re breaking down the most provocative topics, think daring confessions on getting your crush, spicy relationship advice, and preparing for the first time. Expect provocative conversations
66: Drunk seggs: Is it the best or worst? cracked a GAY guy
She's not holding back on her most unhinged drunken escapades, including a hookup with a gay guy that you have to hear about. Plus, she's breaking down the four types of drunk personalities, morning-after secrets, and the best drunk fast food.But wait, there's more. Halli is teasing a major life change, a possible move to a new city. You'll have to listen to find out if she's s
65: Doggy tips & tricks stop running from the D + how to stop your reflex
Welcome to this episode of Girl Core, where host Halli Smith is here to help you master your bedroom confidence & your doggy style! If you’ve ever struggled with gag reflexes during intimate moments or wanted to improve your comfort and technique, this episode is packed with practical tips just for you. Plus, get candid answers to listener questions about tasting better down there, birth contr
64: make him chase you after you cracked & WLW tips
This week on Girl Core, Halli Smith shares behind-the-scenes moments from her spicy collab with Alanna Powell. Get tips on mastering dirty talk, getting your "O" every time, and keeping them chasing you long after you've cracked the code. Halli also offers practical advice on breakups, rebuilding confidence, and guiding beginners through intimacy. Packed with candid stories, expert i
63: Head game strong: tips from the pros ft. Alanna Pow
This episode mixes honest advice with plenty of laughs! Host Halli Smith and guest Alanna Pow, two bold mattress actresses, dive into their careers, share insider tips on head game, and keep it real about body image and boosting pleasure—designed to build confidence and improve your skills. Real girl talk you never get to hear behind-the-scenes secrets from two industry pros, don’t miss this candi
62:Make Him Crave You More! Wild Adventures & Real Talk
Come for a wild ride with Halli's craziest kayaking tales from conquering rogue waves to surviving a cannabis paranoia spiral. She reveals how influencers are secretly unlocking creativity and crush their goals. Halli dives into her bold style giving you direct tips on owning your confidence, smashing body insecurities, avoiding teeth during oral, and turning up the pleasure. Get ready to take
61: the KEY to great head ; Party tricks & sleepwalking gone wild
In this must-watch episode, Halli shares hilarious and unbelievable stories about her extreme sleepwalking and sleep-talking adventures—trust us, you won't believe what happened with her roommate! Plus, get insider tips the key to giving amazing brain on that Pink Water Bottle including toys, temperature play, and innovative techniques to spice up your intimate life. Whether you're curious
60: Secret Signs F Boys Don’t Want You to Know
Halli spills a wild, hilarious party story from sneaking alcohol and getting caught in the Act. Shocking party drama & F Boy red flags! Plus insider relationship advice you need to know. Halli also answers your hottest Q&As like how to deal with "itchy coochies" and the most creative ice cube tricks during intimacy. This episode is a perfect mix of wild stories, girl talk, and re
59: Slut Shaming & Swallowing the Raw Truth
Which one is best spitting vs. swallowing. Halli shares raw, real stories about overcoming slut shaming, building self-esteem, and navigating relationships in a judgmental world. Get practical tips on first time intimacy advice, Ex's, and managing body odor—all with humor and honesty. Whether you're looking to embrace your sexuality, boost your self-confidence, or just need some real talk,
58: dating advice I WISH I KNEW in high school
Halli gets real about juggling friendships and relationships without losing your mind. She shares funny and honest stories about trusting your gut, dealing with friends who aren’t on board with your partner, and setting boundaries that actually work. And of course, she’ gets educational and answer your questions—about everything from how to initiate with your partner to the ins and outs of dry hum
57: Master the Two Man & healthy attachment styles
Discover the secrets to better intimacy on this episode of Girl Core with host Hall Smith! Learn how to master the "Two Man" expert tips on dressing, engaging, and not making it awkward. Hall answers your questions on boosting bedroom confidence, recovering from first-time mishaps, and post-intimacy hygiene. Embrace open communication, healthy attachment, and elevate your love life. Tune
56: The Kissing Cheat Code
We’re getting real—Facebook Marketplace wins and mishaps while setting up Halli's new place. Then, things get spicy as we dive into raw, honest talk about intimacy, exploring different types of personal toys, and sharing tips to level up your kissing game. Halli also tackles your biggest relationship questions—how to handle uncut partners, fix relationship struggles, and get off without relyin
55: How to Ride It Like a Rodeo: Tips & Tricks
Get ready to turn up the heat with Halli on this episode of Girl Core! Sharing her insider tips, bold techniques, and real talk to help you ride it like a rodeo—confident, in control, and craving more. Halli shares her personal stories, honest advice on embracing your pleasure and prioritizing your needs, and must-know positions to boost stamina and rhythm. Whether you're just starting out or read
54: How to Squirt like Niagara Falls
In this educational episode of Girl Core, host Halli Smith explores the fascinating truths and myths about squirting or 'waterfalling'. Whether you're curious about enhancing your pleasure, improving body confidence, or deepening intimacy with your partner. Learn practical tips, visualization techniques to waterfall easily. Perfect for women seeking to understand their bodies better, boost their s
53: Girl Talk: DILF’s, kissing, giving brain & long distance dating
From White Lotus 'unattractive' to Jacquemus DILF! Halli Smith unpacks John Gries' stunning transformation, proving the power of taking control of your style and self confidence. Plus, get ready for the DILFs & bull riding, this episode of 'Girl Core' answering YOUR questions: long-distance relationship hacks, giving head tips, and the best hand placement for a kiss. New ad
52: The ONE Thing That Ruins Relationships: Are You Doing It?
Join host Halli Smith in this educational episode learn the key keep a passionate long lasting relationship. We'll discuss the importance of aligning "freakiness" levels with your partner, the risks of treating intimacy as transactional, and how to navigate libido fluctuations. Plus, answering YOUR questions about giving brain, uncut vs cut and satisfying desires!New additional Wedne
51: Unlock Your Inner Throat Goat: Try the twister trick
Dive into this exciting episode of Girl Core, where host Halli Smith reveals expert educational techniques for elevating your oral game! Learn how to master the captivating "Twister" and the exhilarating "Happy Highway," along with essential tips for effective hand movements. And how to gracefully navigate any awkward moments. Halli tackles audience questions, ranging from quic
50: Your burning question lockjaw, fetishes, & vibrators + festival confessions
Join host Halli Smith in this exciting episode of 'Girl Core' as she takes you on a nostalgic trip down memory lane, reflecting on her evolving experiences at Coachella. Halli shares hilarious and candid stories from her teenage festival adventures—featuring car camping thrills, unforgettable festival hookups, and her first encounters with alcohol and substances.Tune in for a lively conversation f
49:The truth when to lose your virginity & Spaghetti Method
Welcome to another exciting episode of Girl Core! Join Halli Smith as she discusses how lip flips affect oral pleasure and delves into the self-soothing phenomenon—why we touch our bodies for comfort. And introduces the unique Spaghetti Method, a controversial technique to make him fall for you. Spilling all the expert advice on spicy texting and mastering intimate kisses, and get valuable insight
48: NYC & Tips for Steamy Photos
In this exciting episode of Girl Core host Halli Smith takes you through her wild adventures in New York City, tackling everything from the notorious rat problem to the chaos of subways. Plus, she offers tips on capturing the perfect 'noodle' photos for your partner and answers listener questions about relationships and intimacy. Tune in for a delightful blend of laughter and practical advice.New
47: Top issues giving brain
Dive into an exciting exploration of pleasure with this episode of 'Girl Core' featuring Halli Smith! She uncovers the three biggest mistakes women have giving brain and shares expert tips on how to avoid them. We also chat about the art of foreplay to enhance your connection. Plus, we tackle those awkward moments that can crop up, like the infamous ‘no kissing after’ rule. Halli answers your burn
46: Rainbow Kisses & Pregnancy scares
Seeking insight into women's sexual health listen in to Girl Core with your host Halli Smith. In this exciting episode, we dive into popular phenomena like the Rainbow Kiss and the controversial Snowball Kiss. Join Halli as she opens up about her personal experiences from her early pregnancy scares and effective tips to enhance your intimacy and satisfaction. Listeners will find answers to bur
50: Answer your burning questions the big O, fetishes, & vibrators + festival confessions
Join host Halli Smith in this exciting episode of 'Girl Core' as she takes you on a nostalgic trip down memory lane, reflecting on her evolving experiences at Coachella. Halli shares hilarious and candid stories from her teenage festival adventures—featuring car camping thrills, unforgettable festival hookups, and her first encounters with alcohol and substances.Tune in for a lively conver
45:Locker room talk Pap smears, STD's, & IUDS
Join this episode of Girl Core as host Halli Smith fearlessly tackles some of the most taboo and often uncomfortable subjects surrounding the anxiety of purchasing intimate products to the societal repercussions of shaming menstrual cycles. Prepare for an engaging mix of personal stories and practical insights as Halli. shares her own journey with IUDs, Pap smears, and navigating sexual health cha
44: Post-Breakup Blueprint & Buttplugs
Join host Halli Smith in this episode of Girl Core, where she offers expert insights on coping with heartbreak and actionable strategies to reclaim your happiness. Halli spices things up with a fun and educational segment on introducing butt plugs, providing an exciting gateway to discovering pleasure from the back door. Plus, tune in as she addresses pressing viewer questions about rebuilding tru
43: Talking him through it & facials
Warning: this episode of Girl Core may cause spontaneous combustion... or at least, a major increase in desire! Halli Smith is back with her signature sass and expertise, sharing her top tips for steamy bedroom talk, electrifying aftercare, and making solo play a breeze. Plus, she'll tackle the "toaster strudel" moments we've all been too afraid to talk about aka taboo facial car
42: Valentine's Day Survival Guide: Love, Lust, and Self-Care
Join Halli Smith on this episode of Girl Core as she shares expert advice on making the most of Valentine's Day no matter your relationship status. Halli answers listener questions on intimacy, confidence, and adding spark to your relationship. Whether you're flying solo or coupled up, you'll leave this episode feeling empowered and ready to take on love - on your own terms.New additional Wednesda
41: Level up your head game party tricks
In this empowering educational episode, Halli Smith dives into the world of body positivity, tackling common concerns about body hair, blemishes, and more. You'll learn the surprising ways mental health affects physical appearance and discover how to prioritize self-love. Plus, get expert educational tips on how to spice up your intimacy game and become a master at head with these party tricks.
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40: Face sitting 101
Join us for a spicy episode of Girl Core, where host Halli Smith takes you on a hilarious and enlightening journey through the often-taboo world of sexuality! Get ready to laugh and learn as Halli shares her own eye-opening experiences on face sitting 101. She tackles common myths, offers sassy tips for boosting your sexual confidence, and answers YOUR burning questions about intimacy and orgasms—
39: Sexual health in a changing world
In this episode of Girl Core, Halli discusses her journey in sexual health education. She shares personal anecdotes about her life, the evolution of her content, and addresses misconceptions about her work. Halli also provides practical tips for sexual wellness and fashion, emphasizing the need for comfort and self-expression.
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38: Navigating kinks & social dynamics
In this electrifying episode of Girl Core, Halli dives headfirst into the thrill of New Year's transformations, unraveling the secrets of personal kinks and the intricate dance of friendships within social circles. Get ready to giggle as she shares the sexual positions voted for 2024. Tune in for a blend of laughter, insight, and a dash of spice that promises to revitalize your New Year!
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37: Train for the back door
Tune in to this enlightening episode of Girl Core, where Halli dives into the often-taboo topic of training for back door fun. Giving her secret tips to make it unlock a whole new level of pleasure and climax. Halli wraps it up with your burning questions providing expert advice. This episode is a treasure trove of insights you won’t want to miss!
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36: Vacuum Seal Technique
In this episode of the Girl Core podcast, host Halli Smith explores the multifaceted world of sexuality, confidence, and personal growth. Tune in as she introduces the 'Vacuum Seal Technique' to enhance sexual pleasure and champions the concepts of body positivity and self-exploration. Halli shares practical tips for navigating first experiences and offers insights on healing from past traumas.
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35: BLOW him away
Dive into a whirlwind of laughter and candid conversation with Halli as she tackles a range of tantalizing topics! Get ready for hilarious tips to polish your oral skills, as well as heartwarming tales from her adventures through language and culture. Halli doesn’t shy away from anything—instead, she boldly champions the power of communication and personal preference in our intimate lives.
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34: Separate Sex & Emotions
Join Halli Smith in this episode of Girl Core as she fearlessly tackles the often-muted conversations about sexuality that many shy away from. Explore the uncharted territory of unsolicited dick pics. Halli delves into the intricate emotional layers behind our sexual encounters, sharing invaluable insights on the art of phone sex and more. Tune in for a candid discussion that promises to transform
33: No ex stuffing your turkey
In this episode of Girl Core , Halli takes us on a wild ride through her night out. But there’s more than just fun on the dance floor—Halli opens up about unexpected health challenges that followed, like a yeast infection and pink eye, underscoring the real cost of nightlife. With Thanksgiving around the corner, she dives into the tangled web of family drama and societal pressures. Tune in for Hal
32:the male VS show
In this episode of Girl Core, Halli opens up about her personal experience with a minor yeast infection, emphasizing the importance of vaginal health. The conversation shifts to a reflection on the male gaze during a boxing event, comparing it to the Victoria's Secret fashion show. The episode concludes with a Q&A segment.
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