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Last Day

Last Day

Lemonada Media 112 Episodes Oct 7, 2026

This is a show about the moments that change us, fundamentally and forever. Each week, host Stephanie Wittels Wachs (Lemonada’s co-founder and award-winning queen of darkness and light) is sitting down with a new guest to explore happy/sad stories of survival, resilience and transformation. After three seasons of exploring the "last day" of people’s lives in an effort to understand mass epidemics, Steph was ready for a change herself. Some “last days” are hopeful. Some are tragic. But at the heart of every “last day” is also a new beginning. Laugh/cry with us.

Episodes

How Do You Help Someone You Love When You Can’t Make Them Get Sober? (Steph guests on The Zac Clark Show)
How Do You Help Someone You Love When You Can’t Make Them Get Sober? (Steph guests on The Zac Clark Show) Oct 7, 2026 3787 Stephanie Wittels Wachs is the CEO and cofounder of Lemonada Media, host of Last Day, and author of Last Day: How to Stop Losing Our Loved Ones to the Opioid Crisis. Her younger brother, Harris Wittels - the beloved writer and comedian known for Parks and Recreation and Master of None - died of an opioid overdose in 2015 at 30. Stephanie tells Zac about Harris's addiction, her family's struggle t
Destigmatizing Drug Use
Destigmatizing Drug Use Sep 16, 2026 2086 Stephen Murray wants to change how we view drug users. After overcoming his own substance use disorder in his early 20s, he went on to save countless lives from overdose as a paramedic. He's now the founder and Executive Director of SafeSpot, the only government-funded overdose prevention hotline in the United States. In this episode, Stephen joins Stephanie to walk through the moments that transf
“I Have One Goal: Keep You Alive” (Steph guests on A Slight Change in Plans)
“I Have One Goal: Keep You Alive” (Steph guests on A Slight Change in Plans) Sep 9, 2026 3594 Stephanie Wittels Wachs and her younger brother Harris were best friends. So when he confided that he was struggling with opioid addiction, Steph believed they’d find a way through it together, like they always had. But Harris didn’t survive his addiction.  Steph immersed herself in research on addiction to better understand what her family had been through. This week, Steph joins Maya to sh
When Life-Changing Experiences Bring People Together (Steph guests on Thanks for Asking)
When Life-Changing Experiences Bring People Together (Steph guests on Thanks for Asking) Sep 4, 2026 3457 Most friendships start because you have something in common: work, hobbies, fashion, books, sense of humor. But not all friendships are formed because of something wholesome in common. Sometimes, you share an experience so life-changing that you are drawn to each other. That is how, nine years ago, Nora and Steph Wittels Wachs became friends. Steph lost her brother, Harris, to an opioid overdose.
Talking to Kids About Drugs
Talking to Kids About Drugs Sep 2, 2026 2236 How do we create smart drug education that actually makes an impact on the next generation? After losing their son Charlie to an accidental fentanyl overdose, Ed and Mary Ternan created Song for Charlie to educate young people and their parents about the risks of counterfeit prescription pills and other drugs. In this episode, Stephanie talks to Ed and Marcia Lee Taylor, strategy advisor for the o
Loneliness is Curable
Loneliness is Curable Aug 26, 2026 2530 What role does connection play in helping us survive life's hardest moments? In this episode, Stephanie talks to Allison Gilbert, a journalist, speaker, and the creator of More Connected, a first-of-its-kind app helping people build deeper belonging and togetherness IRL. Together, they explore what’s behind the loneliness epidemic, how we can embrace the messiness of human connections, and why clo
Dear Dealer
Dear Dealer Aug 19, 2026 2133 When Nadia Bowers's sister Sasha died of fentanyl overdose in 2015, Nadia was seven months pregnant with her first child and had gotten married just six weeks earlier. Suddenly she had to ask herself: how do I go on after the worst thing that's ever happened to me? In this episode, Nadia tells Stephanie how writing her new memoir, Dear Dealer, helped her process her rage, grief, and the anxiety of
Last Day Is Back
Last Day Is Back Aug 12, 2026 196 Stephanie Wittels Wachs has written a new book, Last Day: How to Stop Losing Our Loved Ones to the Opioid Crisis – and to celebrate, the podcast is back for a four-episode mini-season. In these new episodes, we’ll revisit the opioid crisis with fresh eyes, exploring grief and loss, unconditional love and radical acceptance, connection and reinvention. Stay tuned for episodes dropping August 19th.&
Introducing: Senseless with Erika Mahoney
Introducing: Senseless with Erika Mahoney Jun 24, 2025 2095 This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father.  With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shooti
Gun Violence is a Public Health Crisis
Gun Violence is a Public Health Crisis Jun 11, 2025 2512 Gun violence in America is at a crisis point. It’s now the number one killer of kids and teens – a stat that should make us all pause. But instead of throwing up their hands, healthcare leaders, gun violence survivors, physicians, community members and faith leaders are doing something about it. In this episode, we’re diving into Northwell Health’s groundbreaking Gun Violence Prevention Forum, whe
Last Day Presents: “Making Peace with The End” (Squeezed Ep 7)
Last Day Presents: “Making Peace with The End” (Squeezed Ep 7) Dec 25, 2024 1807 On this Christmas Day, we’re sharing the last episode of Squeezed, fittingly about the end of life. ​​Alua is a renowned death doula, author, and educator who believes that living fully requires all of us to face mortality head-on. Whether it’s providing support at the bedside or making end-of-life-plans well in advance, Alua works with clients at every stage of life to embrace the inevitable with
Last Day Presents: “Alzheimer’s Changes Everything” (Squeezed Ep 6)
Last Day Presents: “Alzheimer’s Changes Everything” (Squeezed Ep 6) Dec 11, 2024 1864 Jessica Guthrie is squeezed. A decade ago, at 26 years old, Jessica unexpectedly became a caregiver for her mom, Constance, who is now living with late-stage Alzheimer’s. Over the years, Jessica has left behind a life in Texas, moved back home to Virginia, and quit her job to focus on caregiving full-time. While so much of her life is on hold, Jessica has gained a lot and found a powerful communit

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