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The Self-Concept Podcast with Damon Cart

The Self-Concept Podcast with Damon Cart

Damon Cart 48 Episodes Aug 25, 2026

Hosted by Damon Cart, co-founder of SelfConcept.com, this podcast explores how identity changes, why people stay stuck, and what creates meaningful shifts in behavior, emotion, and self-concept. Drawing from over a decade of studying neuro-linguistic programming (NLP), Damon breaks down coaching principles and transformation processes with clarity and real-world application. Episodes include solo deep-dives and conversations with guests on psychology, transformation, coaching, and human behavior.

Episodes

The Quickest Way To Connect with Anyone (NLP Techniques) | #58
The Quickest Way To Connect with Anyone (NLP Techniques) | #58 Aug 25, 2026 1315 Master non-verbal communication to build stronger connections. Learn how matching and mirroring, building rapport and understanding boundaries help you connect with anyone. These are neuro-linguistic programming techniques that you can apply instantly.📄 Here is the free PDF that guides you step-by-step through Mapping Across:https://selfconcept.com/mapping-across-in-6-steps?utm_source=podcast&
This is Boring, But It'll Erase Your Negative Thoughts Instantly | #57
This is Boring, But It'll Erase Your Negative Thoughts Instantly | #57 Aug 18, 2026 1161 Stop negative thinking and break the cycle of inaction holding you back. In this episode, I give you 5 practical steps to crush negative thoughts. Many of us struggle with negative thought patterns, but with these neuro-linguistic programming exercises, you will overcome them.📄 Here is the free PDF that guides you step-by-step to transform negative thoughts:https://selfconcept.com/transforming-neg
3 NLP Techniques That Will Change Your Life (Neuro-Linguistic Programming) | #56
3 NLP Techniques That Will Change Your Life (Neuro-Linguistic Programming) | #56 Aug 11, 2026 1102 After more than a decade of coaching, these are the 3 NLP techniques I come back to more than any others. Each one works at a different level: your values, your beliefs, your internal conflict; and together they create the kind of change that actually sticks. Whether you are advanced or beginner in neuro-linguistic programming, you can put these techniques to use immediately.📄 Here is the free PDF
This 10 Min Exercise Works Faster Than 10 Years of Manifestation | #55
This 10 Min Exercise Works Faster Than 10 Years of Manifestation | #55 Aug 4, 2026 953 If you've spent years trying to manifest the life you want and it still feels out of reach, the problem isn't your belief or your effort. Manifestation doesn't work because it never reaches the level where change actually happens. After more than a decade of coaching, I've never found a faster way to create real change than this exercise.📄 Here is the free PDF:https://selfconce
Become Limitless With NLP (Beginner to Advanced Masterclass) | #54
Become Limitless With NLP (Beginner to Advanced Masterclass) | #54 Jul 28, 2026 4452 Most NLP content gives you pieces. This masterclass gives you the whole picture, from the basics of neuro-linguistic programming to the advanced identity shifting work that removes limiting beliefs and helps you create the life you want to live.👉 Get more free resources:https://selfconcept.com/?utm_source=podcast&utm_medium=episode&utm_term=episode54&utm_content=description&utm_cam
Give Me 16 Mins, I’ll Destroy Your Limiting Beliefs PERMANENTLY | #53
Give Me 16 Mins, I’ll Destroy Your Limiting Beliefs PERMANENTLY | #53 Jul 21, 2026 961 Most content about destroying limiting beliefs gives you concepts to think about. This one gives you one exercise to do right now. Sixteen minutes of Neuro-Linguistic Programming that permanently removes the limiting beliefs holding you back, no fake it till you make it, no affirmations, no willpower required.📄 Here is the free PDF that guides you step-by-step to transform limiting beliefs:https:/
I've Coached 1000s of People. They All Struggle With This | #52
I've Coached 1000s of People. They All Struggle With This | #52 Jul 14, 2026 1049 After more than a decade of coaching thousands of people through identity shifts and overcoming limiting beliefs, one pattern shows up every single time. In this episode, I'll show you exactly what it is and how to overcome it so it stops costing you.📄 Here is the free PDF that guides you step-by-step to elicit your values:https://selfconcept.com/eliciting-values?utm_source=podcast&utm_me
The Most Critical Beliefs You MUST Change to Create Your Dream Life | #51
The Most Critical Beliefs You MUST Change to Create Your Dream Life | #51 Jul 7, 2026 1163 After more than a decade of coaching, I've found that almost everyone who struggles to create the life they want to live is carrying the same 3 limiting beliefs. In this video, I'll show you exactly what they are and how to change them permanently so you can finally create the life you dream about.📄 Here is the free PDF that guides you step-by-step to transform beliefs:https://selfconcep
The Only 3 Steps You Need to Eliminate Self-Doubt Forever | #50
The Only 3 Steps You Need to Eliminate Self-Doubt Forever | #50 Jun 30, 2026 971 About 16 years ago, crippling self-doubt pushed me into depression. What pulled me out wasn't motivation or willpower. It was the 3 steps I'm giving you in this episode. Listen to it now to overcome self-doubt and accelerate your transformation.📄 Here is the free PDF that guides you step-by-step to elicit your values:https://selfconcept.com/eliciting-values?utm_source=podcast&utm_med
The #1 Method to Reinvent Yourself After 40 (in just days, NOT years) | #49
The #1 Method to Reinvent Yourself After 40 (in just days, NOT years) | #49 Jun 23, 2026 634 Reinventing your life doesn't require years of therapy, journaling, or willpower. This episode gives you the NLP (neuro-linguistic programming) method that makes it not just possible but inevitable.📄 Here is the free PDF that guides you step-by-step to elicit your values:https://selfconcept.com/eliciting-values?utm_source=podcast&utm_medium=episode&utm_term=episode49&utm_content=d
93% of People Set Goals WRONG (Here’s How To Fix It) | #48
93% of People Set Goals WRONG (Here’s How To Fix It) | #48 Jun 16, 2026 752 If you keep setting goals and falling short, the problem isn't your commitment or your work ethic. The way most people are taught how to achieve goals is flawed. This episode gives you the NLP (neuro-liguistic programming) method that actually works.📄 Here is the free PDF that guides you step-by-step through well-formed outcome:https://selfconcept.com/well-formed-outcome?utm_source=podcast&am
How To PERMANENTLY Clear Your Subconscious Money Blocks (NLP) | #47
How To PERMANENTLY Clear Your Subconscious Money Blocks (NLP) | #47 Jun 9, 2026 744 If you've tried to rewire your money beliefs and nothing has actually shifted, it's because subconscious money blocks can't be cleared with positive thinking or willpower. This episode shows you the NLP process that removes them permanently, so you stop unconsciously pushing money away.🔴 The live demonstration promised in this video: https://www.youtube.com/watch?v=O6QLPDpyDyI&l

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