Home Podcasts The Self-Concept Podcast with Damon Cart
The Self-Concept Podcast with Damon Cart

The Self-Concept Podcast with Damon Cart

Damon Cart 48 Episodes Oct 15, 2026

Hosted by Damon Cart, co-founder of SelfConcept.com, this podcast explores how identity changes, why people stay stuck, and what creates meaningful shifts in behavior, emotion, and self-concept. Drawing from over a decade of studying neuro-linguistic programming (NLP), Damon breaks down coaching principles and transformation processes with clarity and real-world application. Episodes include solo deep-dives and conversations with guests on psychology, transformation, coaching, and human behavior.

Episodes

I Approached 1,000 Women. Here's What I Learned | #75
I Approached 1,000 Women. Here's What I Learned | #75 Oct 15, 2026 870 After leaving a 15-year relationship, I approached more than 1,000 women and learned far more about myself than I expected. What I discovered along the way was nothing like what I expected.📄 Here is the free 3-minute assessment that helps you get more clarity:https://selfconcept.com/?utm_source=podcast&utm_medium=episode&utm_term=episode75&utm_content=description&utm_campaign=lead&
The Most Dangerous Self-Help Advice That BLOCKS Your Success | #74
The Most Dangerous Self-Help Advice That BLOCKS Your Success | #74 Oct 13, 2026 681 The most dangerous advice is never the kind that sounds obviously wrong. It's the kind that sounds right, feels good, and keeps you stuck without you ever realizing it. This episode exposes the one piece of mindset advice you need to stop following immediately.📄 Here is the free PDF that guides you step-by-step to create a vision:https://selfconcept.com/create-a-vision?utm_source=podcast&
The #1 Method for Becoming Your Future Self (Day 10) | #73
The #1 Method for Becoming Your Future Self (Day 10) | #73 Oct 7, 2026 4120 Becoming your future self isn't about thinking more positively. It's about understanding how all the pieces of identity work together — values, beliefs, structure, and experience — and knowing exactly where to focus. This episode gives you the complete overview that makes it all click.📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://sel
Once You Do This, Your Past Stops Controlling You (Day 9) | #72
Once You Do This, Your Past Stops Controlling You (Day 9) | #72 Oct 6, 2026 4313 The experiences that shaped you don't have to keep running your life. In this episode I show you the Neuro-Linguistic Programming technique that goes back to the root experiences behind your limiting beliefs and transforms them at the source, so your past loses its grip and stops controlling who you are today.📚 Learn more about the self-concept model and book your free Self-Concept Optimizati
How To Flip A Limiting Belief in Minutes (Day 8) | #71
How To Flip A Limiting Belief in Minutes (Day 8) | #71 Oct 5, 2026 4704 In this episode, I show you the Neuro-Linguistic Programming process that makes a limiting belief collapse in minutes.🎥 The demonstration video with George: Watch Him Dissolve His Fear in 10 Minutes ...  📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-concept-optimization?utm_source=podcast&utm_medium=episode&utm_ter
One Skill That Gives You An Unfair Advantage in Life (Day 7) | #70
One Skill That Gives You An Unfair Advantage in Life (Day 7) | #70 Oct 4, 2026 4253 After more than a decade of coaching, one skill has consistently given my students an edge that nothing else comes close to. Most people never learn it. In this episode, I'll teach you how to use it too.📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-concept-optimization?utm_source=podcast&utm_medium=episode&utm
How Your Mind Creates Your Reality (Day 6) | #69
How Your Mind Creates Your Reality (Day 6) | #69 Oct 3, 2026 6193 Everything you experience — every emotion, every belief, every limitation — is the result of how your mind is organizing information right now. This episode breaks down how to take control of that process using NLP, so you can stop being at the mercy of a reality your mind is creating unconsciously and start shaping it deliberately.📚 Learn more about the self-concept model and book your free Self-
4 Exercises You Can Use Immediately To Control Your Reality (Day 5) | #68
4 Exercises You Can Use Immediately To Control Your Reality (Day 5) | #68 Oct 2, 2026 5473 Your perception of time isn't fixed, it's a structure your mind creates. And like any structure, it can be changed. In this episode, I'll give you 4 Neuro-Linguistic Programming exercises that shift how your mind processes time so you can take control of your focus, your emotions, and ultimately your reality.🎥 Demonstration video mentioned by Damon:  Watch Him Dissolve His Fear in 1
Identity Mapping: How To Become The Person You Want To Be (Day 4) | #67
Identity Mapping: How To Become The Person You Want To Be (Day 4) | #67 Oct 1, 2026 4297 Your identity has a map. In this episode, I'll show you how to elicit that exact structure so that you can shift your identity and become the person you want to be.📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-concept-optimization?utm_source=podcast&utm_medium=episode&utm_term=episode67&utm_content=descrip
The Most UNDERRATED Exercise To Get What You Want (Day 3) | #66
The Most UNDERRATED Exercise To Get What You Want (Day 3) | #66 Sep 30, 2026 4674 If you know exactly what you want but something keeps stopping you from getting it, you're not lazy and you're not self-sabotaging. You're conflicted. In this episode, I teach an exercise that resolves that internal conflict permanently so you can stop fighting yourself and start getting what you want.👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's
The Pain of Becoming Your True Self (Day 2) | #65
The Pain of Becoming Your True Self (Day 2) | #65 Sep 29, 2026 4016 The pain of becoming who you truly are isn't a sign to stop. It's a sign you're close. This episode shows you how to use your highest values to get clear on who you actually are underneath the limiting beliefs, and how to build a vision of your true self that makes the path forward inevitable.🎥 Demonstration video mentioned by Damon: Watch Him Dissolve His Fear in 10 Minutes ...  👉
Once You Understand Intention, You Create The Life You Want (Day 1) | #64
Once You Understand Intention, You Create The Life You Want (Day 1) | #64 Sep 28, 2026 4421 After more than a decade of coaching, the single biggest reason people don't create the life they want isn't lack of effort or motivation. It's lack of clarity about what they actually intend. This episode shows you the NLP process for uncovering your values and getting the kind of clarity that makes results inevitable.👉 Start a 7-Day Free Trial in the #1 community for learning NLP

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