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Alignment Academy

Alignment Academy

Kristen Such 145 Episodes Sep 13, 2026

A podcast helping you find a home within, build your self-worth and build a life of fulfillment.

Episodes

156. Burnout, Rest, and Moving Abroad: My Sabbatical Update
156. Burnout, Rest, and Moving Abroad: My Sabbatical Update Sep 13, 2026 00:26:43 Kristen shares a personal update after taking a summer sabbatical to heal from burnout, opening up about what she learned in the process and the five things that have genuinely changed her life this year.She talks through why she stepped back from coaching, why boredom turned out to be one of the most powerful states she's experienced, and how choosing silence, rest, and a slower pace of life
155. How to Become Confident: Heal the Root Cause of Low Self-Worth
155. How to Become Confident: Heal the Root Cause of Low Self-Worth Sep 6, 2026 00:29:36 If you knew you could handle rejection, judgment, failure, or being misunderstood… how differently would you show up in your life?In this episode, we’re talking about CONFIDENCE and why building true confidence can change everything: your business, relationships, visibility, success, and your ability to actually go after what you want.I break down where low confidence actually comes from, how chil
154. September 2026 Energy Reading: Do the Thing That Scares You
154. September 2026 Energy Reading: Do the Thing That Scares You Sep 2, 2026 00:15:41 Your next level requires a version of you who can hold it. September may just be the month that helps you become her. 🫶🏼✨Join Inner Work Alchemy! https://soul.kristensuch.com/innerworkalchemysocial✨ **FREE INNER CHILD QUIZ**Discover the inner child wound that may be subconsciously holding you back in love, money, confidence & success:https://quiz.tryinteract.com/#/685efd🎙️ **NEW EPISODES EVERY
153. The Real Reason You Can't Calm Down
153. The Real Reason You Can't Calm Down Aug 17, 2026 00:29:28 In this episode of Alignment Academy, Kristen breaks down why you can't just "calm down" when you're anxious, and gives you the actual tools to self soothe instead.She explains where anxious attachment really comes from, why business and relationships trigger it constantly, and walks through the exact process she uses with clients: a simple breathing technique to regulate your ne
152. Losing $7,000 Taught Me What Abundance Really Is
152. Losing $7,000 Taught Me What Abundance Really Is Aug 10, 2026 00:29:20 Why do you keep procrastinating on the life you say you want? In this episode of Alignment Academy, Kristen shares the real reason most people never reach their goals — and it isn't talent or laziness. It's fear, and your capacity to hold stress in your body.She breaks down why building a business (or chasing any big dream) triggers every inner child wound you have — fear of being seen, rejection,
151. Your August Energy Reading: The Plot Twist Month
151. Your August Energy Reading: The Plot Twist Month Aug 5, 2026 00:18:59 Welcome to your August energy reading. 🌙 In this episode of Alignment Academy, Kristen tunes into the collective energy of August, channeling her guides and pulling cards to reveal what this month holds for you.August comes in as a full, surprising month of soul growth, a season of newness, unexpected pivots, and inspiration. Kristen shares why your heart (not your head) is your compass this month
150. This Mindset Changed How I Heal
150. This Mindset Changed How I Heal Jul 27, 2026 00:30:35 Why do you keep self-sabotaging even when you know exactly what to do? In this live coaching Q&A from Alignment Academy, Kristen answers real questions from her community about the patterns that keep us stuck — and how to actually heal them.She covers how to let go of a past relationship and move through grief without numbing, how to stop people-pleasing and set boundaries with family, why sel
149. How to Get Over a Breakup When You Still Want Them
149. How to Get Over a Breakup When You Still Want Them Jul 14, 2026 00:27:37 How do you actually get over a breakup — especially when you still want them back? In this episode of Alignment Academy, Kristen shares the exact steps she used to heal her heartbreak after a rock-bottom breakup, and how that healing led her to the healthy love she's in now.You'll learn how to hold on to hope when it hurts most, protect your mornings, cut the cords and go no contact, refil
148. You're Exactly Where You're Meant to Be (July Reading)
148. You're Exactly Where You're Meant to Be (July Reading) Jul 6, 2026 00:14:23 Welcome to your July energy reading. In this episode of Alignment Academy, Kristen channels her guides and pulls three cards to reveal the collective energy moving through July — and the message your higher self wants you to hear right now.If June felt like a huge transition — moves, endings, fresh starts — this one's for you. Kristen breaks down each card: The Crowning (initiation and rebirth
147. The Sleep & Energy Changes No One Warns You About (Quit Caffeine and Drinking)
147. The Sleep & Energy Changes No One Warns You About (Quit Caffeine and Drinking) Jun 29, 2026 00:28:24 What happens when you quit caffeine for a full year? In this episode of Alignment Academy, Kristen shares her 1-year caffeine-free update, the steady all-day energy, the best sleep of her life, and the one surprising downside nobody warns you about.She also opens up for the first time about her relationship with alcohol: why she stopped drinking, what alcohol does to your energy and frequency, and
146. Manifest Your Person in 2026 (8 Steps That Work)
146. Manifest Your Person in 2026 (8 Steps That Work) Jun 22, 2026 00:28:46 Want to manifest love and finally attract your dream partner? In this episode of Alignment Academy, Kristen shares the exact 8 things she did to manifest love after being single for 3 years — and how she now lives in Bali with her partner.If you've been trying to manifest a specific person, call in your soulmate, or attract a healthy relationship but nothing's working, this episode breaks down wha
145. Dr Joe Dispenza's Work Healed My Depression (6 Lessons)
145. Dr Joe Dispenza's Work Healed My Depression (6 Lessons) Jun 15, 2026 00:27:01 6 life-changing lessons from Joe Dispenza — that's what this episode of the Alignment Academy Podcast is all about. After attending four of his retreats, I'm sharing the exact teachings that helped me heal my depression, rewire my mind, and manifest a brand-new life after rock bottom. We dive into mental rehearsal, opening your heart, the abundance mindset, the power of one opportunity, an

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