Alignment Academy
A podcast helping you find a home within, build your self-worth and build a life of fulfillment.
Episodes
Anxiety vs. Intuition: Old Wounds, Self-Trust, and Listening to Yourself
Is that your intuition talking, or is anxiety running the show?In this episode of Alignment Academy, I share how anxious attachment and old wounds have shaped the way I interpret my own feelings, including moments when I mistook anxiety for intuition. We explore how beliefs influence our thoughts and actions, why waiting for a sign can keep us stuck, and how creating more silence can help us hear
159. October Energy Reading: Self-Compassion, Trust & Fresh Starts
October's invitation: move forward with more self-trust and a little less pressure.In this month's energy reading, Kristen shares her intuitive reflections on fresh beginnings, social connection, and continuing your inner work while making room for more lightness.She also opens up about her own experiences with anxious attachment, her father wound, and an inner child meditation that helped
158. The Fear of Being Seen, Inner Child Work & Betting on Yourself
What if the hardest part of putting yourself out there isn't knowing what to do, but feeling safe enough to be seen?In this episode of Alignment Academy, Kristen reconnects with Darya, a former mentorship client and host of Bet on Yourself, for an honest conversation about leaving the corporate path, finding your voice, and learning to trust yourself.Darya shares why a life that looked success
157. Divine Union, Attachment Styles & the Inner Work of Love
What does it take to build a deeper relationship without expecting your partner to complete you?In this episode of Alignment Academy, Kristen sits down with relationship guide Luke Monteleone to explore divine union, attachment styles, and the inner work of conscious relationships. Luke shares his journey from building multimillion-dollar businesses to rethinking masculinity, becoming a father, an
156. Burnout, Rest, and Moving Abroad: My Sabbatical Update
Kristen shares a personal update after taking a summer sabbatical to heal from burnout, opening up about what she learned in the process and the five things that have genuinely changed her life this year.She talks through why she stepped back from coaching, why boredom turned out to be one of the most powerful states she's experienced, and how choosing silence, rest, and a slower pace of life
155. How to Become Confident: Heal the Root Cause of Low Self-Worth
If you knew you could handle rejection, judgment, failure, or being misunderstood… how differently would you show up in your life?In this episode, we’re talking about CONFIDENCE and why building true confidence can change everything: your business, relationships, visibility, success, and your ability to actually go after what you want.I break down where low confidence actually comes from, how chil
154. September 2026 Energy Reading: Do the Thing That Scares You
Your next level requires a version of you who can hold it. September may just be the month that helps you become her. 🫶🏼✨Join Inner Work Alchemy! https://soul.kristensuch.com/innerworkalchemysocial✨ **FREE INNER CHILD QUIZ**Discover the inner child wound that may be subconsciously holding you back in love, money, confidence & success:https://quiz.tryinteract.com/#/685efd🎙️ **NEW EPISODES EVERY
153. The Real Reason You Can't Calm Down
In this episode of Alignment Academy, Kristen breaks down why you can't just "calm down" when you're anxious, and gives you the actual tools to self soothe instead.She explains where anxious attachment really comes from, why business and relationships trigger it constantly, and walks through the exact process she uses with clients: a simple breathing technique to regulate your ne
152. Losing $7,000 Taught Me What Abundance Really Is
Why do you keep procrastinating on the life you say you want? In this episode of Alignment Academy, Kristen shares the real reason most people never reach their goals — and it isn't talent or laziness. It's fear, and your capacity to hold stress in your body.She breaks down why building a business (or chasing any big dream) triggers every inner child wound you have — fear of being seen, rejection,
151. Your August Energy Reading: The Plot Twist Month
Welcome to your August energy reading. 🌙 In this episode of Alignment Academy, Kristen tunes into the collective energy of August, channeling her guides and pulling cards to reveal what this month holds for you.August comes in as a full, surprising month of soul growth, a season of newness, unexpected pivots, and inspiration. Kristen shares why your heart (not your head) is your compass this month
150. This Mindset Changed How I Heal
Why do you keep self-sabotaging even when you know exactly what to do? In this live coaching Q&A from Alignment Academy, Kristen answers real questions from her community about the patterns that keep us stuck — and how to actually heal them.She covers how to let go of a past relationship and move through grief without numbing, how to stop people-pleasing and set boundaries with family, why sel
149. How to Get Over a Breakup When You Still Want Them
How do you actually get over a breakup — especially when you still want them back? In this episode of Alignment Academy, Kristen shares the exact steps she used to heal her heartbreak after a rock-bottom breakup, and how that healing led her to the healthy love she's in now.You'll learn how to hold on to hope when it hurts most, protect your mornings, cut the cords and go no contact, refil
148. You're Exactly Where You're Meant to Be (July Reading)
Welcome to your July energy reading. In this episode of Alignment Academy, Kristen channels her guides and pulls three cards to reveal the collective energy moving through July — and the message your higher self wants you to hear right now.If June felt like a huge transition — moves, endings, fresh starts — this one's for you. Kristen breaks down each card: The Crowning (initiation and rebirth
147. The Sleep & Energy Changes No One Warns You About (Quit Caffeine and Drinking)
What happens when you quit caffeine for a full year? In this episode of Alignment Academy, Kristen shares her 1-year caffeine-free update, the steady all-day energy, the best sleep of her life, and the one surprising downside nobody warns you about.She also opens up for the first time about her relationship with alcohol: why she stopped drinking, what alcohol does to your energy and frequency, and
146. Manifest Your Person in 2026 (8 Steps That Work)
Want to manifest love and finally attract your dream partner? In this episode of Alignment Academy, Kristen shares the exact 8 things she did to manifest love after being single for 3 years — and how she now lives in Bali with her partner.If you've been trying to manifest a specific person, call in your soulmate, or attract a healthy relationship but nothing's working, this episode breaks down wha
145. Dr Joe Dispenza's Work Healed My Depression (6 Lessons)
6 life-changing lessons from Joe Dispenza — that's what this episode of the Alignment Academy Podcast is all about. After attending four of his retreats, I'm sharing the exact teachings that helped me heal my depression, rewire my mind, and manifest a brand-new life after rock bottom. We dive into mental rehearsal, opening your heart, the abundance mindset, the power of one opportunity, an
144. Manifesting Your Dream Life This June Is Easier Than You Think
This June, your guides have a message waiting for you — and the one you're drawn to is no accident. In this channeled June energy reading, you'll choose between two messages, and whichever one calls to you holds exactly what you need to hear right now.Press play, get still, and notice which message you feel pulled toward. If you're into manifestation, inner child healing, the quantum f
143. To Anyone Trying To Find Love (Watch This)
This episode has been one of the most requested since I first mentioned I was in a relationship.I received a psychic message about a man with a sparkle in his eyes. 12 days later I met him at a Joe Dispenza retreat in Cancun. He had been single for 10 years and had nearly given up on love entirely. We both hit rock bottom the same year in different countries. We both moved back in with our moms. W
142. He Didn't Eat for 40 Days (What Happened Changed His Life)
What happens when you don't eat for 40 days? Sinclair Fisher Grey has done it, and it completely changed his life.In this episode, Sinclair shares how a back injury that wouldn't heal for 8 years led him down the rabbit hole of water fasting, dry fasting, and detoxification. He talks about the parasites that came out of his body on day 10, the emotional breakthroughs that cracked him open
141. Why Your Life Isn't Changing
You've been meditating. You've been healing. You've been taking action. So why does your life still feel stuck?In this episode, I'm giving you the tough love you didn't know you needed and the real reasons you're not moving forward, even when you think you are.We cover why your life hasn't changed (and what actually has to shift first), how to get out of victim mode and take radical responsibility
141. 10 Habits To Feel More Confident
In this episode of Alignment Academy, I share the 10 habits that helped me build confidence, even when I felt insecure, afraid of being seen, and not good enough. I open up about my own struggles with self-esteem and explain how confidence is an inside job, shaped by your childhood, your beliefs, and the way you show up for yourself daily. If you’ve been feeling stuck in self-doubt, fear, or compa
140. Energy Reading May: Closing Chapters & New Beginnings Are Here
If you’ve been feeling a shift lately, this episode is for you. In this May energy reading, I’m sharing intuitive guidance and spiritual insights to help you understand what’s unfolding in your life right now. This is a powerful moment for letting go of old patterns, navigating change, and stepping into a new chapter with more clarity and trust. If you’re going through uncertainty or feeling pulle
139. Animal Communication Is Real : Here’s What Your Pet Has Been Trying to Tell You
This episode explores the deeper reality of animal communication, intuition, and spiritual connection, revealing that our pets are far more aware, perceptive, and emotionally attuned than we often realize. I sit down with medium and animal communicator Deana Bonelli to unpack how animals communicate through energy, emotion, and subtle intuitive signals, and why many of us are already receiving the
138. Micro-Habits To Heal Your Nervous System
In this episode of Alignment Academy, I break down what the nervous system actually is, why so many people are living in a dysregulated state, and how that directly impacts your ability to take action, feel safe, and show up as your highest self. I share how nervous system regulation has been the key to my personal growth, my business, and my relationships, and why being stuck in fight or flight,
137. The Benefits of Water Fasting: I Walk You Through My Experience
In this episode of Alignment Academy, I share my personal experience experimenting with water fasting as part of my healing journey with chronic back pain and herniated discs. After dealing with back pain since I was 17, I started exploring alternative approaches to support my body’s recovery naturally, including fasting to help reduce inflammation. As well, I discuss the different benefits of doi
136.Real Talk Q&A: Career Alignment, Money Blocks, Feminine Energy & Love
In this Q&A episode, I answer directly from the heart some of the most common questions from my audience about feeling stuck in life, finding a career aligned with your purpose, feminine energy, relationships, and entrepreneurship. I shares insights on Saturn return, personal growth, inner safety, and how to trust your path when life feels uncertain.I also dive into money blocks, money mindset
135.The Power of Trusting Your Intuition
In this episode of Alignment Academy, I share how to trust your intuition no matter what. I explain what intuition really is, how it lives in your heart, and why logic or other people’s opinions can block it. I also give practical tips for reconnecting with your inner guidance and stories from my own life that show why following your intuition can lead to extraordinary outcomes.From attending my m
134. 6 Ways to Strengthen Your Intuition
In this episode of Alignment Academy, I’m sharing 6 powerful ways to strengthen your intuition and deepen your spiritual connection with God.If you’ve ever felt disconnected from your inner guidance, overwhelmed by constant noise, or unsure how to truly trust your intuition, this episode is for you. I talk about why intuition can feel hard to access sometimes, and how trauma, limiting beliefs, and
133. How Frequency Technology Can Regulate Your Nervous System with The One Device
In this episode of Alignment Academy, I sit down with Dmitri to explore the science and philosophy behind The One Device, a wearable technology designed to bring the body back into coherence through frequency.By combining light, sound frequencies, crystals, and bioacoustics, the device aims to support nervous system regulation, improve energy, focus, sleep, and overall wellbeing. Dmitri shares how
132. The Trip That Changed Everything: Healing Identity & Self-Rejection
In this episode, I share the story of my most recent retreat and one of the most intense and revealing journeys I’ve experienced. Through a conscious spiritual awakening led by a guided mushroom experience, I confronted parts of myself I hadn’t fully seen before, deep wounds around rejection, thoughts that affected my relationship with my body and with others.I explore how our self-love is reflect
131. Inside My 4th Joe Dispenza Retreat: Inner Child Healing, Entering the Void & Quantum Manifestation
In this episode of Alignment Academy, I share one of the most profound spiritual experiences of my life after attending a Joe Dispenza retreat. What began as a desire to deepen my meditation practice turned into a powerful journey of inner child healing, emotional release, and complete surrender to the unknown.Through long meditations in the void, I was guided to release pain, control, and old bel
130. Why You’re Not Attracting Love (Until You Heal Your Heart & Forgive)
WELCOME TO SEASON 3 💙In this episode, I share with you how to manifest more love into your life. I speak from an open heart about self-love, relationship healing, and forgiveness. I also reflect on my experience at a recent Joe Dispenza retreat and the profound lessons it brought to my journey.I reflect on how we attract love into our lives and how true love begins with being love from a healed an
129. Astrology Forecast for 2026: Fate & Major Karmic Closure with Agua Astrology
I sit down with psychic astrologer Gabrielle Celeste of Agua Astrology to break down the astrology of 2025 and 2026, karmic cycles, North and South Nodes, Venus retrograde in Scorpio, Mercury retrogrades, eclipses, and major energetic shifts ahead. We talk about intuitive development, growing up with psychic parents, heart chakra activations, trusting yourself, and why 2026 feels like the year tha
128. Healing Autoimmune Disease Through Nervous System Healing & the Akashic Records w/ Anna Grace Newell
I sit down with Anna Grace Newell to explore Akashic records, nervous system healing, somatic and rhythmic healing, and her powerful journey healing Hashimoto’s naturally. We talk about spiritual awakening, intuitive development, energy work, slowing down the nervous system, and how chronic stress, rushing, and stored emotions impact the body. Anna Grace shares how the Akashic records guided her h
127. The Energetics of Going Viral & Creating Your Online Identity with Anna Grace Newell
I sit down with Anna Grace Newell of AG University Podcast to talk all things content creation, creativity, and the mindset you need to grow as a modern influencer and entrepreneur. We dive into how AG first started in content creation, the beliefs that shaped her success, and why being a little “delusional” in your dreams can be the secret sauce for building a career online. She shares how follow
126. December 2025 Energy Reading: Karmic Lessons, Letting Go, & Healing 🫶🪽✨
In this December 2025 energy reading, I share powerful spiritual guidance to help you navigate karmic patterns, soul lessons, and manifestation in your life. This month is all about inner child healing, energy work, self-love, confidence, and releasing what no longer serves you. Whether you’re feeling stuck in relationships, finances, or personal growth, these messages will help you step into your
125. How to Master the In Between: Messy Middles, Finding Peace & Spiritual Lessons
Life is really just a series of in-betweens — and mastering these transition seasons is one of the most important parts of spiritual growth. I’m sharing one of the biggest lessons I’ve ever learned on my healing journey: how to be unconditionally happy, grounded, and at peace before the manifestation arrives. I talk about one of my most powerful 🍄 journeys, the spiritual truths that changed everyt
124. Addiction, Spiritual Awakening, & Burning Down Her 8 Figure Business with Christina Galbato
I sit down with Christina Galbato to talk about her raw and powerful spiritual awakening after building an eight figure business and the life changing inner work that followed. We dive into the messy middle of awakening, kundalini activation, healing addiction, and rebuilding your identity from the ground up. Christina opens up about what it was really like to run a successful business while strug
123. Surrender, Saturn Returns & Divine Timing w/ Lindsey Simcik of Almost 30
Saturn returns, spiritual awakening, divine timing, and trusting the universe — in this episode, I sit down with Lindsey Simcik of the Almost 30 Podcast to talk about navigating change, growth, and alignment.This conversation with Lindsey dives deep into the lessons that come with your Saturn return — from career pivots and spiritual awakening to seasons of singleness and surrendering to divine ti
122. Healing, Dating & Divine Timing 🌙 What I Learned Starting Over Again
I open up about my healing journey, moving through big life transitions, and what it really feels like to start over when you’re rediscovering yourself. From letting go of past identities to navigating dating after a spiritual awakening, I share the lessons, messy moments, and magic that unfolded when I stopped forcing alignment and started trusting divine timing. I talk about the power of intuiti
121. November 2025 Energy Reading: Let Go of Control & Trust God’s Plan 🌿🕊️✨🔮
November energy reading, spirituality, manifestation, alignment, healing, and soul purpose — this month is your wake-up call to stop waiting for the perfect time and start living your mission now. In this episode of Alignment Academy, we explore the November energy forecast, intuitive messages from Spirit, and what it really means to embody your purpose before the new year begins. If you’ve been f
120. Rock Bottoms, Entrepreneurship, & Modern Masculinity with Mike Cooch
Men’s healing, entrepreneurship, emotional intelligence, and self-mastery — this episode with Mike Cooch explores what it really means to be a modern man in alignment. Mike opens up about entrepreneurship after divorce, hitting rock bottom, and rebuilding a business and identity rooted in purpose, integrity, and freedom. If you’ve ever asked yourself how to find balance between success and self-wo
119. 5 Signs You’re Experiencing a Quantum Leap (and How to Survive It)
You can’t just go through something hard and expect a quantum leap without doing the inner work. In this episode, I’m diving deep into the energetics of quantum leaps, spiritual growth, and what it really means when the Universe starts shaking up your life. Whether you’re going through a rock bottom, a breakup, or just feeling like everything is falling apart—this episode will help you see it as d
118. The Power of Prayer & Indigenous Wisdom from Peru w/ Daniela Gil
Prayer, spirituality, and connecting to the Earth are powerful practices that can transform your life, heal your soul, and guide you back to your highest self. In this episode, we explore how prayer creates a direct connection to God, how to shift away from gossip and negative energy, and why spiritual practices rooted in nature can help you feel deeply aligned.I share how the culture of the nativ
117. October Energy Update ✨ Manifestations, Intuition & Endings/ Beginnings
October 2025 energy reading 🌙✨ This month brings powerful spiritual messages, deep intuitive guidance, and manifestation breakthroughs. If you’ve been asking for signs, facing endings and new beginnings, or wondering how to trust your intuition, this October energy forecast is for you. I share what your spirit guides want you to know, how to strengthen your intuitive gifts, and what practices will
116. Immutable Truths of Life: Finding Peace in Transitions & Rock Bottoms
Life lessons, spiritual growth, healing, self love, and finding hope during hard times—this episode dives into 7 immutable truths of life that remind us everything is temporary and you’re never alone. I share seven timeless truths that have helped me navigate loss, heartbreak, rock bottoms, and the unknown. From learning that resisting what is causes suffering, to the reminder that love is both th
115. How to Be Dateable: Dating Apps vs IRL, Rejection & Finding Love w/ the Dateable Podcast
Dating, dating apps, rejection therapy, and the future of modern relationships — this conversation with Yue and Julie from the Dateable Podcast and authors of How to Be Dateable dives into the biggest problems with dating today and how to date better in real life. We talk about disposability in dating apps, networking, meeting people IRL, and why rejection therapy might be the key to building conf
114. Money Is Energy: The Biggest Money Blocks Stopping Your Abundance
Are these money blocks keeping you broke? Money mindset, spirituality, energy healing, manifestation, and entrepreneurship all connect on the path to abundance. I share the biggest money blocks stopping my clients my clients, how they show up in the energetic body, and the exact ways you can begin to clear them so you can create more wealth, self-love, and confidence. Entrepreneurship isn’t just s
113. How Networking Expands Your Wealth with Joe Apfelbaum
I’m sitting down with my best friend & networking export, Joe Apfelbaum—CEO of EvyAI and Ajax Union, a B2B marketing strategist, LinkedIn authority, and certified Google Trainer—to talk real talk about mastering networking for both business and personal growth. Joe’s built a thriving digital marketing agency, written books like High Energy Networking, and coaches entrepreneurs on turning strat
112. September Energy Reading: Trust the Leap, Endings & New Beginnings 🪽💫🔮✨
I share how my recent move to San Francisco has been the most transformative experience, leading to synchronicities and deep spiritual alignment. After years of trusting my intuition and taking bold leaps, I reflect on how radical actions lead to quantum leaps, and how embracing the unknown can unlock unimaginable blessings. As we dive into the energy of September, I share channeled messages, with
111. Shadow Work: How to Master Rejection & Let Go of Ego for Success
Entrepreneurship, mindset, personal growth, shadow work, rejection, business success, and spiritual growth all go hand in hand. You MUST do shadow work to reach business success! I share how mastering rejection, messy action, and healing your ego can transform both your life and your business as a spiritual entrepreneur.Business isn’t just about strategy—it’s about mindset. Self growth is business
110. Q&A: Intuition Development, Building Confidence, Social Media & Parasite Cleansing
In this Q&A episode, I’m spilling on all the things — how to grow your intuition, build real confidence in social settings, create a spiritual business you actually love, and yes… my parasite cleanse routine.I’m answering your juiciest questions about letting go of old dreams, what’s next for my courses, my workout routine, and how I’ve grown my social media following as a spiritual entreprene
109. How San Pedro Cactus (Huachuma) Helps you Heal Trauma & Reconnect to God w/ Daniela Gil
Daniela Gil opens up about how she reactivated her psychic channel through meditation, plant medicine, and spiritual practices while living in Peru. We’ll dive into what it’s like to detox from capitalism and American culture, how huachuma (San Pedro) guided deep relational healing, and why it’s lovingly called Grandfather. Daniela shares the power of the 4 altars in the huachuma ceremony—gratitud
108. August 2025 Energy Reading 🪽Why This Chaos Is Actually Divine Timing
In this August 2025 energy update, I’m diving deep into what the collective is experiencing right now: spiritual realignment, emotional heaviness, unexpected transitions, and the divine recalibration that’s happening behind the scenes. Whether you're navigating burnout in your business, facing relationship shifts, or simply feeling like nothing is flowing—this episode is for you. I share channeled
107. Quitting Caffeine Changed My Life: Gut Health, Hormones, & Healing
Quitting caffeine was one of the most surprising and powerful decisions I’ve made for my gut, hormones, and nervous system. In this episode, I’m sharing the full story: why I quit, how my body responded, and what shifted in my holistic health journey. I talk about detoxing from caffeine, the physical and emotional pros and cons, and how giving up coffee actually became a spiritual experience for m
106. How to Be the Most Magnetic Person in Any Room: Dating & Networking
How to master a room, build meaningful connections, and attract aligned relationships—even in high-stakes networking spaces like Summit. In this episode, we talk about how to actually feel confident walking into any room, how to use your energy intentionally instead of wasting it, and how to know what you really want out of friendships, dating, or business connections. If you've ever felt awkward
105. How to Quantum Leap Out of Any Problem
The quantum field is where all timelines exist — and in this episode, I’m teaching you how to manifest what you want by aligning with the version of you who already has it. Whether you're facing problems with money, relationships, your career, or your confidence, I break down how to access a new timeline and collapse the one you're in. This is quantum leaping made simple — and powerful.I s
104. Healing the Father Wound: Money, Career, and Masculine Energy
If you’ve ever struggled with money, security, or feeling safe building your dream career, it may be rooted in something deeper—your father wound. In this episode, I explore the intersection of the father wound and your relationship with money, success, safety, and self-worth. I break down what the father wound actually is, how it affects love and relationships, and why it shows up in the areas of
103. July Energy Reading: Expectations & Aligning to Your Highest Timeline This Summer
This July energy reading is all about alignment, intuition, soul growth, inner child healing, spiritual messages, and stepping into your next level. I share channeled guidance for July 2025 including spiritual downloads, angel card pulls, and divine reminders from your spirit team. If you’ve been feeling stuck, disconnected, or craving a reset—this episode is the message your soul needs. Expect th
102. 3 Days with Millionaires: Mindset + Business Lessons That Changed Everything
The biggest lessons from millionaire entrepreneurs, networking with successful founders, and what we learned at the Summit conference changed everything. In this episode, I’m sharing the mindset shifts, business takeaways, and real-world experiences that impacted me the most. We talk about why belief is everything in business, how age means nothing when you’re committed, and the truth that you own
101. Spiritual Awakening, Friendship Breakups & Reconnecting with Your Soul w/ Rebecca Campbell
I sat down with bestselling author and spiritual teacher Rebecca Campbell to talk about the soul’s mission, alignment, divine timing, and what happens when we experience misalignment on our path. We explore how to connect with your higher self, the Earth, and your soul's true calling. We also dive into the symbolism of the rose lineage, the energetics of spiritual awakening, and the deeply per
100. My Bad Week Blueprint: What I Actually Do to Feel Better
Getting through a bad week isn’t just about pushing through—it’s about learning how to support your mind, body, and spirit during tough moments. In this episode, I talk about how I handle weeks where nothing is working, I’m not working out, and I just feel off. I share how sleep, distraction, shadow work, and meditation all play different roles in emotional healing and spiritual growth. When life
99. Q&A: Spirit Guides, Money Wounds, Soulmates, & Dreams
What are the top 3 songs on my soul’s playlist? What’s the meaning behind dreams, how can you talk to your spirit team, and what exactly is jealousy trying to teach you? In this spiritual Q&A episode, I’m answering your most soul-centered, healing, and high-vibe questions about my personal growth journey, money mindset, my current life chapter, and even my recent parasite cleanse experience. I
98. How to Find Your Soul Purpose (even if you feel totally lost)
In this episode of Alignment Academy, we’re diving deep into how to find your soul’s purpose—and how to actually trust what you find. If you’ve ever felt lost, stuck, or like you’re meant for something more, this conversation will help you reconnect with your higher self, receive divine guidance, and take aligned action from a grounded place. We share personal stories of navigating identity shifts
97. Science Backed Manifestation: Vibrational Match, Surrender, & Alignment w/ @themanifestingscientist
How to manifest your dream life, trust the universe, raise your vibration, surrender to the unknown, and understand the invisible string theory—all backed by science. I bring back my friend Kelsey, a manifestation coach who specializes in science-backed spiritual practices. We dive deep into how to become a vibrational match for your desires, the energetics of surrender, and how your rock bottom m
96. Feeling Alone After a Spiritual Awakening? Here’s Why
Spiritual awakening, dark night of the soul, vibrational shifts, energy alignment, and losing relationships — this episode dives deep into Ari's personal spiritual awakening journey. It all began during a mushroom trip that shattered my old beliefs and revealed how much of my life was out of alignment. As a triathlete, Ari noticed the shift first in her workouts, where nothing felt the same, and s
95. Your Nervous System Doesn’t Care About Your Dreams—It Cares About Safety
If you keep saying you want to start the business, post the content, or go after your purpose but never do—it’s probably not about discipline. It’s about safety. In this episode, I’m breaking down how nervous system dysregulation shows up as procrastination, avoidance, self-sabotage, and even perfectionism. I share how I used to feel so unworthy that I literally started removing followers—and what
94. Perfectionism 101: How to Heal Your Self-Sabotage & Finally Move Forward w/ Ariana Luterman
Perfectionism and procrastination are deeply connected to inner child wounds, especially when you’ve been taught that your worth depends on performance or productivity. In this episode, I’m diving deep into the root causes of perfectionism, the fear of not being perfect, and how that fear often leads to chronic procrastination, self-sabotage, and burnout. You’ll learn how being a perfectionist is
93. Q&A: Inner Work, Identity Shifts, Masculine Energy & Manifesting Money
I’m answering your deepest questions around personal transformation, stepping into your highest self, and navigating spiritual entrepreneurship with power and purpose. We talk about how to shed the last layer of your old identity, strengthen your willpower, and finally become the version of yourself that takes bold aligned action—even when it’s hard. Whether you're on a healing journey, buildi
92. I Turned 30: What My 20s Taught Me About Life, Love & Purpose
In this special birthday episode, I reflect on my 20s and the spiritual growth that shaped who I am today. From college misalignment and losing friends to moving cities and building my business from scratch, I share the deep soul lessons that this decade taught me. I talk about what it really means to face spiritual initiations, why letting go is necessary, and how resisting change only prolongs p
91. How Psychedelics Can Heal Trauma & Open Your Heart w/ Matt Zemon
Psychedelic plant medicine has the power to heal past traumas, open your heart, and connect you with your ancestors. In this episode, I sit down with a psychedelic wellness expert, Matt Zemon, to explore how these sacred medicines can lead to profound emotional and spiritual transformation. We dive into the criminalization of plant medicine, the importance of intentional healing in community, and
90. Ancestral Codes & Spiritual Protection: Tools From My Psychic Grandma
Ancestral wisdom, spiritual awakening, and healing through generations—this episode is deeply personal. My mom visited me, bringing with her ancestral knowledge passed down from my grandma, a psychic deeply connected to God. We talked about ancestral codes, energy clearing, and protection rituals like using the evil eye for protection and rose water to clear negative energy. Her visit became a spi
89. How to Balance Masculine and Feminine Energy w/ Ariana Luterman
Masculine and feminine energy balance is key to success in both business and life. I’ve spent so much time in my masculine energy—focusing on structure, discipline, and productivity. My friend Ari is the same, training for Ironman races while I run my business. But what about feminine energy? The flow, intuition, creativity, and rest? In this episode, we’re diving deep into how to balance masculin
88. I Went on my 3rd Dr. Joe Dispenza Advanced Retreat...Here's WHY!
I’m recapping my recent experience at Dr. Joe Dispenza’s Advanced Retreat. As I reflect on the lessons from the retreat, I’m reminded of how important it is to trust the unknown and embrace the mystic journey. The heart has an innate intelligence that can guide us when we listen, and the more we listen to that heartwork, the more we align with our highest potential. This episode is all about conne
87. From Frat Boy to Health Coach: The TRUTH About Being a Man with an Open Heart w/ Mike Schmidt
I sit down with Mike Schmidt (Super Food Super Human) who transformed his life during the pandemic by healing his body and acne through nutrition. As an entrepreneur now teaching about health and wellness, he shares how he combined inner work with nutrition to create a balanced and healthy life. He also dives into how embracing practices often seen as feminine, such as breathwork, meditation, and
86. I Tried a 30 Day Parasite Cleanse— The Results are WILD w/ Kim Rogers
I sit down with Kim Rogers of Rogershood Apothecary to dive deep into the world of parasites and their connection to our spiritual and physical health. We talk about how almost everyone has parasites and the importance of detoxing your body to raise your frequency. I share my own experience with a parasite cleanse and the profound shifts I felt afterward. Kim explains how releasing parasites can i
85. Healing Your Inner Child is the Key to Becoming Your Highest Self w/ Ariana Luterman
Do you struggle with being triggered, procrastinating, or fearing failure? These are signs you may need inner child work. In this episode, we dive deep into the power of inner child healing, how it can help you heal old wounds, and why it's crucial for breaking free from people-pleasing or feeling like you can't be your authentic self. If you're feeling stuck in patterns from childhood, inner chil
83. Michael Singer’s Sermon Changed How I See Life (Ego, Surrender & Higher Self)
I recently visited the Temple of the Universe in Florida to hear a sermon from Michael Singer, the author of The Surrender Experiment and The Untethered Soul. His teachings on ego, self-liberation, and spiritual awakening were life-changing. In this episode, I break down Singer’s wisdom on detaching from negative thoughts, living from your higher self, and surrendering to the flow of life and God.
81. Healing my Relationship with the Divine Masculine: My Wachuma Retreat in Peru
Season 2 of the Alignment Academy Podcast is back!! I share how a Wachuma (Huachuma) retreat in the Andes Mountains of Peru changed my life.
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80. BTS of my Spiritual Journey, Seeing Angels & Leaving Corporate with Ariana Luterman
Season 2 of the Alignment Academy Podcast is back!! I share my spiritual journey, leaving my corporate job, and creating a thriving coaching business with my friend, Ariana Luterman.
💫JOIN ALIGNMENT ACADEMY THE MEMBERSHIP
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Join the Inner Work Alchemy Waitlist
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