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Seeing Other People

Seeing Other People

Ilana Dunn 602 Episodes Oct 13, 2026

Dating advice, real stories, and honest conversations about modern relationships. Seeing Other People with Ilana Dunn covers everything from first dates and situationships to long-term love, with expert guests, anonymous confessions, and unfiltered takes three times a week. Whether you're swiping, healing, or somewhere in between...this is your show.

Episodes

Are We Posting Our Baby on Social Media?
Are We Posting Our Baby on Social Media? Oct 13, 2026 00:46:47 This week on Cohosts for Life, we're getting into a conversation we've been having more and more as we get closer to becoming parents: will we be sharing our baby on social media? We're talking about where we stand, the boundaries we're considering, and why it's such a complicated decision. Plus, we're catching up on pregnancy life, nesting, and the little things that make marriage entert
Do I Actually Like Them… Or Do I Just Like That They Like Me?
Do I Actually Like Them… Or Do I Just Like That They Like Me? Oct 8, 2026 00:48:38 Have you ever been so focused on whether someone likes you that you forgot to ask yourself if you even like them? In this solo episode, I’m breaking down how easy it is to confuse validation, attention, and the excitement of being chosen with actually liking someone. We’ll talk about why dating can start to feel like an audition, how to shift your focus from “Do they like me?” to “Do I li
How to Keep Dating Fun When You're in a Relationship
How to Keep Dating Fun When You're in a Relationship Oct 6, 2026 00:39:01 Cohosts for Life is officially moving to Tuesdays! This week, we're catching up on life lately, pregnancy struggles, nursery prep, and Ilana's trip to North Carolina before diving into your listener questions. We're talking about how to keep the excitement alive in a relationship once you've settled into a routine, sharing our favorite ways to plan dates and date card days, and giving adv
Stop “Shoulding” Yourself: How to Stop Comparing and Start Trusting Yourself
Stop “Shoulding” Yourself: How to Stop Comparing and Start Trusting Yourself Oct 1, 2026 00:58:21 Are you constantly thinking you should be married by now, should be over your ex, should know how you feel after a few dates, or should be further along in your life Dr. Lucette Beall joins me to break down what all of this “shoulding” actually does to our brains and how it can impact the choices we make in dating and relationships. We talk about societal timelines, learning to separate w
Are You Doing Too Much in Your Relationships?
Are You Doing Too Much in Your Relationships? Sep 29, 2026 00:45:56 Who keeps track of everything that needs to get done in your relationship? Ilana sits down with InvisiBILL – Anxiety Receipts founder Lisa Virginia Anderson to talk about mental load, invisible labor, and what happens when one person becomes the project manager of the relationship. They discuss why “just tell me what you need” isn't always as helpful as it sounds, how resentment builds wh
When You Know They’re Not Your Person But Can’t Let Go
When You Know They’re Not Your Person But Can’t Let Go Sep 28, 2026 00:46:08 Ilana and Jake are coming to you from a rainy weekend in the Hamptons with lots to catch up on: Ilana officially understands football, someone finally offered her a subway seat at six and a half months pregnant, she took her glucose test, and they toured their first daycare. Then, they get into your listener questions about how to stop internalizing rejection as proof that you weren’t “en
Rejection Doesn’t Mean You Weren’t Enough
Rejection Doesn’t Mean You Weren’t Enough Sep 24, 2026 00:50:49 Rejection can make you question everything about yourself. Was I too much? Not enough? Did I do something wrong? And why did they choose someone else instead of me? In this solo episode, I’m talking about why someone not choosing you doesn’t mean you weren’t good enough, how to stop looking to everyone else for answers, and what rejection actually does and doesn’t say about you. Plus, I’m
Are You Dating for the Relationship You Actually Want?
Are You Dating for the Relationship You Actually Want? Sep 22, 2026 00:38:31 Stefanos Sifandos, relationship coach, speaker, and author of Tuned In and Turned On, joins Seeing Other People to talk about what happens after you find the right person. We dive into why a relationship isn’t the finish line, how healthy relationships can bring unresolved patterns to the surface, and how to tell the difference between something you need to work through and something your
Stop Wishing Away the Single Chapter of Your Life
Stop Wishing Away the Single Chapter of Your Life Sep 21, 2026 00:48:18 This week, we’re talking daycare waitlists, baby registry decisions, why Ilana is becoming a baby product expert, and the realities of figuring out taxes when you’re self-employed. Then we answer your questions: Is the second date too soon to say you’re serious about having kids? How do you stop finding love from becoming the one thing you can’t stop thinking about? And should you write s
When Your Parents Don’t Support Your Relationship Choices
When Your Parents Don’t Support Your Relationship Choices Sep 17, 2026 00:48:17 An anonymous guest joins the podcast to talk about navigating a long-term relationship in a big city — from taking their first trip together just two months into dating, to moving in together before getting engaged, to ultimately buying a home together.We talk about the pressure of the “relationship escalator,” making major decisions on your own timeline, navigating family members who don
Getting Unstuck: How to Rewrite the Story You Tell Yourself
Getting Unstuck: How to Rewrite the Story You Tell Yourself Sep 15, 2026 00:43:54 Jane Garnett, former Hollywood producer turned psychotherapist and author of This Time With Feeling, joins the podcast to talk about how to get unstuck — from old emotional patterns, the stories we tell ourselves, and the idea that our lives are supposed to look a certain way. We talk about why understanding our patterns doesn’t always stop us from repeating them, how disappointment can b
How We’d Date If We Had to Start Over & Dating Your Ex’s Friend
How We’d Date If We Had to Start Over & Dating Your Ex’s Friend Sep 14, 2026 00:50:41 Ilana and Jake catch up on baby prep, their first stroller arrival, Ilana’s newfound obsession with baby clothes, Jake’s thoughts on being married to a content creator, and why apparently having a twin bed until age 26 builds character. Then, they get into your listener questions. If they were single today, how would they actually go about finding their person? They talk dating apps, sing

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