
Do you really know?
In just 3 minutes, this podcast helps you understand the true meaning behind trends, concepts, and acronyms that are making headlines. Each episode breaks down a topic you've heard about but may not fully grasp. After listening, you'll really know for sure.
Episodes

Do parents really not have a favorite child?
In many families, some children grow up with the uncomfortable feeling of being less loved than others, or worse, sensing that their parents have a “favorite.”
Most parents insist they love their children equally. Yet multiple studies suggest that the majority do, in fact, favor one child.
What determines which child becomes the favorite? Is favoritism only about the child’s personality? Can th

What are the hidden benefits of reading?
We’ve all heard that reading builds imagination and vocabulary and helps us learn, but there’s more. Research suggests it may even help us live longer.
In 2016, Yale University researchers followed more than 3,600 adults over 50 for 12 years, tracking their reading habits and life expectancy. Their finding was striking: people who regularly read books lived, on average, nearly two years longer th

How can you protect yourself from deepnudes?
The X platform formerly known as Twitter has often been in the spotlight for the wrong reasons since Elon Musk acquired it in 2022. But recent months have perhaps seen it hit a concerning new low, in terms of seediness at least.
Users realised that Grok, X’s in-built AI, could be used to generate nude images of a person, based on an original image of them wearing clothes.
How long has this Grok

How can you recognise a cult?
In 2024, a French government watchdog estimated that around 500,000 people were involved in cult-like groups, with tens of thousands of children growing up in these environments.
While these figures come from France, experts say the patterns are similar in many countries.
What is a cult? How can you tell if you’re dealing with a cult ? In under 3 minutes, we answer your questions!
To listen to

What is ‘cosmeticorexia’, the condition that’s damaging your skin?
Ten-step skincare routines, anti-ageing serums and wrinkle creams are increasingly becoming part of children’s lives.
This growing obsession with skincare and appearance, sometimes affecting children as young as nine or ten, is known as ‘cosmeticorexia’ a combination of ‘cosmetics’ and ‘orexia’, meaning appetite or desire.
Why are we talking about this now? So, what exactly is the AGCM in

Why are more and more women taking testosterone?
Over the course of a woman’s life, their hormone levels change in ways that can have a real impact on mood and daily routine. For example, it’s pretty well known that libido tends to decline at the time a woman is premenopausal.
Now to address that loss of libido, an increasing number of women have turned to testosterone, or T for short, to rekindle their sexual desire. And if you believe account

What are the latest advances in lung cancer treatment?
What are the latest advances in lung cancer treatment?
In April 2022, findings from the large scale CheckMate 816 clinical trial were presented to the American Association for Cancer Research. The trial looked into the effectiveness of immunotherapy drug Nivolumab, combined with chemotherapy to treat lung cancer patients. The findings were promising, showing that this particular treatment c

What are mirror hours?
Ever checked the time on your phone or TV set and seen a quirky number like 13:13, 11:11 or 20:20? Well of course you have, but what you may not know is there’s actually a name for such numbers: mirror hours!
Basically, when you’re looking at a digital time display, you see a mirror time if the minute number and the hour number are the same. It refers to the symmetry you see on either side of the

What are lucid dreams?
Lucid dreams are dreams in which you become aware that you are dreaming while you are dreaming. This means that you can recognise that the events and characters in your dream are not real, and that you are actually asleep in your bed.
Some people can even control their dreams to some extent, and shape them according to their wishes. Imagine being able to fly, visit exotic places, or meet your fav

What are the dangers of the BBL?
Beauty standards are always shifting. Back in the '60s through the '90s, especially in the West, the ideal body for women was all about being slim, think long, lean silhouettes and flat bottoms.
But by the late '90s and especially in the 2010s, that completely flipped. Celebrities like Kim Kardashian and Nicki Minaj helped usher in a new trend, one that celebrates curves, especially a fuller derr

What three habits make us age fastest?
Getting older frightens a lot of people and for some it even becomes an obsession. American multimillionaire and biohacker Bryan Johnson is perhaps the most prominent example from this day and age.
Now of course some aspects of ageing, including our genes, are totally beyond our control. But still, our everyday behaviour can influence our healthspan, which is the number of years we remain i

What was the Nazis' Madagascar Plan?
When we talk about the Holocaust, most of us immediately think of death camps like Auschwitz or Dachau, chilling symbols of the Nazis’ “Final Solution”. But before they reached that level of industrialised brutality, the Nazis explored other ways to remove Jews from Europe. One plan, both absurd and terrifying, was to send all Jews to the distant island of Madagascar in the Indian Ocean.
How on e

How do you explain intuition?
We've all experienced those gut feelings, hunches, or flashes of insight that seem to come from nowhere. But what exactly is intuition, and can it be explained?
Even though scientists haven't yet unraveled all of its secrets, intuition isn’t as mysterious as we might think. One expert definition of intuition says that it is: "the universal ability to grasp information in a non-conventional way, o

Why is the UK not as happy as it used to be?
According to the World happiness report, of the 137 countries they include, the UK has fallen to 19th position. This follows a steady decline over the past few years although they are happier than Lithuania in 20th position and France in 21st position. As ever Finland has continued its winning streak and stays at number one just above New Zealand.
The report combines both subjective well-be

What is microwork?
Microwork is paid work which usually involves short and repetitive tasks carried out on a smartphone or computer. It could be identifying objects shown in an image, watching videos, labelling data, translating short sentences or recording one’s voice for example.
It can also be charging electric scooters or taking photos of products for an app. It’s as simple as registering on a platform which ac

Can men get breast cancer?
Figures from Cancer Research UK show that there are an average of nearly 57,000 new breast cancer cases detected each year in the country. It’s the most common form of cancer, accounting for 15% of all cases.
While the vast majority of breast cancer cases are in women, there are actually around 370 diagnoses in men each year too. That’s right; men also have breast tissue around the nipples, so ar

What is ‘Girl Dinner’?
Girl Dinner is a TikTok phenomena though you would be hard pressed to find any recipes as it is more of a style of eating than anything specific.
It’s a term used to describe a meal that consists of random snacks or leftovers, for example, you might have some cheese and crackers, a handful of grapes, a glass of wine and a few pickles for your ‘girl dinner’. Or maybe you just have some popcorn an

Could the 12-12-12 method help you declutter your home?
Ever since the 1960s, the minimalist movement has been captivating art and interior design enthusiasts. It’s all about simplicity, emphasising a return to the essentials, and encouraging us to let go of our attachment to material things as far as possible.
If you tend to struggle with clutter in your home environment, the 12-12-12 method may just be able to help you counter that problem. It

Why are girls' clothes always made shorter?
The differences between girls’ and boys’ clothes can start surprisingly early even before adolescence.
In 2022, a German data journalist and her team analysed more than 20,000 items of clothing for children under ten, sold by major online retailers. They found that, on average, girls’ clothes were six centimetres shorter than boys’ and much more likely to be close-fitting.
But why, when yo

Is it good to have aches and pains after doing sport?
Muscle pain generally occurs after an intense sports session. "They are due either to unusual muscular work, or to an increase in the intensity of a workout, or to the resumption of a sporting activity after a break". According to Sports coach William Chanconie. In fact, muscle soreness results from micro-lesions in the muscle fibres and signals that the muscle has been damaged.
When you fe

What are the dangers of overusing paracetamol?
Paracetamol, a staple in UK households, is widely available over the counter and commonly used to alleviate headaches, toothaches, joint pain, flu symptoms, menstrual pain, and fever. In the UK, paracetamol is one of the most frequently used painkillers.
The British Medical Journal reports that from April 2022 to March 2023, 16 million prescriptions for paracetamol were dispensed in England alon

What are some tips for reducing the glycemic index of starchy foods?
Starchy foods should actually be part of every meal. They come in three groups: cereal-based foods like bread, rice and pasta; pulses and legumes like lentils, beans, and chickpeas; and of course, potatoes.
However, some members of this food group have a notoriously high glycemic index.
What is a glycemic index? So does this mean we should avoid starchy foods? Is cooling the only way

Where does the old cat lady stereotype come from?
Single women in your late 20s or early 30s, has anyone ever suggested that you absolutely must find a partner or you’ll end up being a “cat lady”? What an annoying, not to mention ignorant, stereotype, right?
It might be tempting to explain all that to the person saying it, but do they really deserve your attention? Let’s talk about where the cat lady character actually comes from.
Isn’t there a

Can we really multitask effectively?
It's pretty common these days to have to tackle several things at once, like responding to an email while on a work call. Our constant pursuit of productivity leads us to mix various activities simultaneously, whether it's at work, home, or even at school for kids.
This blending of at least two tasks at the same time is commonly known as multitasking. When you focus on something that you’re doing

Is Bedrotting bad for your health?
Whether it’s reading, journaling, enjoying breakfast, or scrolling through social media, these are just a few activities people indulge in while lounging in bed. For some, this has evolved into an art form, popularized by a viral TikTok trend known as “bed rotting.” This habit embodies a laid-back attitude, where productivity and responsibilities are momentarily cast aside in favor of a few minute

Is there any truth that lemon water is good for you?
Lemon water is a popular drink that many celebrities and wellness gurus swear by. But is it really as good as they claim? Or is it just another fad that has no scientific basis?
Lemon water has been linked to several health benefits, such as hydration. Drinking enough water is essential for your overall health, as it helps prevent dehydration, which can cause fatigue, headaches, dry skin, and con

Which clothes help us sleep best?
Slipping into sleepwear is an essential part of most people’s nighttime routine. We often do it when we’re winding down from a busy day, and it means it’s time to relax and get ready for sleep.
Whether you sleep in pyjamas, a nightgown, a t-shirt, or nothing at all, the goal is to avoid being too hot or too cold. You need to feel comfortable in loose-fitting clothes that don't constrict you

What happens in the brain when we lie?
Everyone has lied at least once in their life. But did you know that we lie at least once a day? This surprising conclusion comes from an American study published in 1996.
The reasons behind our lies are quite intriguing. Often, we lie to protect the people we care about, this is known as a “white lie.” But that’s not the whole story. According to neuropsychologist and researcher Sylvi

Is breakfast really the most important meal of the day?
You may well have been told that breakfast is the most important meal of the day, so you shouldn’t skip it. But did you know that prior to the industrial revolution, all people would eat for breakfast was leftovers from the previous day, typically meat and eggs. Even then that was only if they were hungry. Otherwise they wouldn’t eat at all.
These days, a typical breakfast in the Western world is

How to use less water?
Water footprint matters because scientists have calculated that the climate crisis makes drought 20 times more likely, while the UN predicts that demand for fresh water will exceed supply by 40% by 2030.
You might think that you only use water when you drink, cook, wash, or flush the loo, but actually, you use much more water than that. According to Water UK, the average person in the

Why do men fall in love more quickly than women?
There are plenty of common misconceptions out there about love: that opposites attract or that you should feel butterflies in your stomach immediately, for example.
Another one is that women always fall in love first, and films often reinforce that last stereotype, portraying women as hopeless romantics while men, on the other hand, tend to do their best to avoid commitment.
Are you saying it’s

Is it bad to drink coffee after 4pm?
According to the British Coffee Association, we drink around 98 million cups of coffee per day in the UK. That’s around one and a half cups for every single person in the country! It’s said that drinking coffee in the evening or even late afternoon has a negative impact on sleep quality, but a lot of people do so anyway.
Coffee contains various molecules, such as antioxidants and caffeine, which

Could hot rodent men be the new male ideal?
Society’s beauty standards constantly evolve, and sometimes in surprising ways. The terms "rodent man" and "hot rodent man" have gone viral on TikTok, racking up millions of views.
And the roots of those terms are pretty literal - they refer to men whose facial features are reminiscent of rodents like mice, rats or hamsters. I know, it might not seem like the most flattering of comparisons

Do men really have a better sense of direction than women?
Some theories in evolutionary psychology propose that men are better at spatial navigation than women due to evolutionary factors. In prehistoric times, men, as hunters, traversed long distances, while women stayed closer to the home.
This difference supposedly led to natural selection favouring genes in men associated with better spatial navigation skills. However, these theorie

Why do we get nightmares?
According to the American Academy of Sleep medicine, 50% to 85% of adults experience occasional nightmares, with 2% to 8% of people having nightmares that cause sleep problems.
No one likes having nightmares, do they? These vivid, distressing bad dreams often cause us to jolt awake, heart pounding, in fear or anxiety. They can feature threatening scenarios, monsters, or deeply unsettling experien

What is fatphobia?
Being overweight is a stigma. While around 13% of the world’s population are obese, they are largely absent from the public limelight and often find themselves the target of mockery or discrimination. Overweight people are humiliated and ostracised throughout their lives, having to put up with regular criticisms about their lifestyle and appearance. This is what’s known as fatphobia, a form of dis

How can I influence my dreams?
How our brains work during dreams is as fascinating as it is mysterious. Dreams can be hard to predict, and sometimes of course we end up having nightmares. Wouldn’t it be nice to have some control over what happens in our dreams? Well, as it turns out it may actually be possible to some extent.
Well controlling dreams fully is a bit of a stretch. But according to neuroscience researchers from th

What is stealth wealth?
Stealth wealth or quiet luxury as it is sometimes known is the practice of concealing one's wealth or not flaunting one's money or possessions, but rather keeping them private and discreet. It’s the kind of luxury that keeps a low profile and doesn't try to stand out with big logos or loud statement pieces.
But that does not mean people don’t know you are wealthy, at least some people do. Look at

What is mansplaining?
Have you ever noticed a man explaining something to a woman in a supremely confident way which suggests he absolutely knows more than her about the subject? Well, there’s a term for that, which is mansplaining.
A recent thread on parenting forum Mumsnet invited women to share their worst examples of mansplaining. Among them were patronising explanations of the offside rule, a gas man telling a qu

What is reverse ageing?
In 2021, American multi-millionaire Bryan Johnson began his Project Blueprint. Then 43, his stated aim was to restore his body and organs to the state of an eighteen-year-old.
To do this, he follows an extreme fitness program and a strict diet, and takes a whole host of medicines and supplements, not to mention undergoing an organ operation every year. All of this costs around $2M per year. His

Is talking really essential for our brains?
We chat with family, colleagues and strangers almost without noticing.
But as our lives become more digital, we can now go hours, sometimes even days, without having a proper conversation. And that may matter more than we think.
Do we really talk less than we used to? But why are we talking less? Does talking less actually affect our brains? Is talking good for our mental health? In under

What is kalsarikännit?
Regular listeners will be familiar with a number of Scandinavian lifestyle trends by now, given we’ve discussed the likes of Denmark’s hygge, Sweden’s lagom and Norway’s friluftsliv on the show in the past. Today, we’re going to talk about a custom from Finland which has gained international recognition in recent years.
Kalsarikännit is made up of two Finnish words: “kalsari", which means "underw

How can I recognise ultra-processed foods?
What do chicken nuggets, margarine and instant noodles all have in common? Well, they may look tasty, but they’re loaded with sugar, salt, fat and chemicals that strip away their nutritional value. That’s due to the heavy processing that goes into making them, which sees them completely transformed from the original raw ingredients.
And they’re increasingly ever present on our shelves and i

What are the dangers of hustle culture?
"There are way easier places to work, but nobody ever changed the world on 40 hours a week." That’s exactly what Elon Musk tweeted in November 2018, as part of a call for new talent to join his companies. The post went viral, leading to a lot of people critiquing Musk's take on work and merit. Despite the criticism he faced, a lot of people, and followers of hustle culture in particular, stoo

How did flat Earth conspiracy theory start?
Flat Earthers believe that the Earth is not spherical, but rather a flat disc and the Sun and the Moon are also flat discs that circle above the Earth. According to them the edges of the world are surrounded by a wall of ice, which is what we know as Antarctica. And as for the pictures of the Earth from space - they are all fake, part of a huge conspiracy to hide the truth.
The earliest cult

Why are we so fascinated by true crime?
The 21st century has seen true crime stories surge in popularity, dominating bookshelves and TV schedules. Documentaries like Making A Murderer and podcasts like Serial, which investigate real-life crimes, have become smash hits, attracting millions of viewers and downloads. Over in the US, a 2022 YouGov poll revealed that half of Americans enjoy true crime content, with one in three consuming it

How can you avoid falling victim to "pig-butchering" scams?
Imagine somebody spending months gaining your trust, only to eventually trick you into handing over your life savings. Well that’s the basic principle behind a scam commonly called “pig-butchering”.
The name refers to gradually “fattening up” a victim’s confidence before taking as much money as possible. Law enforcement organisations prefer the term romance-baiting investment fraud, which i

Why do we cross our fingers to wish for luck?
Whether it’s making a wish over a birthday cake, waiting for lottery results, or opening an email following a job interview, it's pretty common to cross your fingers. It’s a way of communicating that we’re hoping luck swings in our favor and our wishes come true. Often, you don’t even need to physically cross your fingers; simply saying "Fingers crossed” is enough to get the message across. But th

What are the pros and cons of homeownership in the UK?
Currently there are many people that just feel they cannot get onto the property ladder, but is buying your own home really the best way to invest your money? Well, there are many benefits to owning your home, such as the stability and peace of mind that it can bring you. You can’t be evicted by a landlord, you can decorate and furnish it as you want, and you can enjoy the social and psycholo

Which foods change our body odour?
Did you know that each of us has a truly unique body odour, which is influenced by a mix of genetic, hormonal, age-related, environmental, and lifestyle factor? And your diet plays a role in shaping your natural scent.
Some foods have their own noticeably strong odours, like garlic or onions for example, and can in turn cause us to sweat more. The same goes for spices and chili, which makes sense

Is being delulu a good thing?
"May all your delulu come trululu, because being delulu is the solulu." The clip you just listened to comes from American influencer Bianca Bernardo on Tiktok, and it’s had over 2/3 million views at the time of recording. If you’re wondering what the heck those crazy words mean, it’s best summed up as saying: “may all your fantasies turn into reality”.
Indeed, the delulu hashtag has ra

Why don’t antibiotics cure everything?
You've got a fever, a sore throat, and you've felt awful for the last couple of days. You see your GP, only to leave without a prescription. It's frustrating.
Most of us have been there, wondering: Why won't they just give me antibiotics? The answer is simple, and it's one of the biggest public health challenges of our time.
But aren't antibiotics supposed to treat infections? So what can we do

What is the Romeo and Juliet effect?
When someone tells you not to do something it often becomes even more tempting, which is why, as a teenager, when your parents forbade you from seeing a certain boyfriend or girlfriend you felt even more passionate about them. Now psychologist have looked into what causes this so-called ‘Romeo and Juliet effect’.
Psychologists at the University of Colorado chose the name of Shakespeare's pl

Why are there so many spin offs in the world of cinema?
The world of cinema is full of films and sagas which leave their mark on a generation, sometimes becoming cult films. And another phenomenon is becoming more and more common: that of the spin off. Spin-off films involve the creation of a new work based on the original, focusing on the story of a secondary character.
There are a number of reasons why directors and screenwriters have chosen t

What is a kakistocracy, in the world of work ?
We spend a good deal of our time at work, 35 hours a week or more. It's an integral part of our lives, so if you can it's always best to surround yourself with good colleagues. They make work not only more enjoyable but stimulating.
Their support and collaboration also helps to create a positive environment where teamwork leads to tackling problems and finding solutions. However, when we do

Why do dogs often look like their owners?
Numerous archaeological findings have suggested that dogs were the first animals to be domesticated by humans over 20,000 years ago. So it’s little surprise that in this day and age, 29% of UK adults own a dog. That’s according to 2023 data from vet charity PDSA.
If you have a dog, you may have been told that you share physical characteristics with it, a sort of family resemblance if you li

Why do we get moles?
The number of moles we have on our bodies largely depends on sun exposure. According to the Mayo Clinic, “Most people have 10 to 45 moles that appear during childhood and the teenage years.” Moles can vary in thickness, shape, colour, and they sometimes even have hair. They can pop up between your toes, on your scalp, on your earlobes or under your nails-anywhere really.
Rest assured, most of the

Could the 6-1 method help you save money on groceries?
As of March 2024, the UK inflation rate stood at 3.2%, well below the record levels that had been seen a year prior. But still the cost of living crisis is biting and grocery shopping is one of the areas in which prices rose the most across 2022 and 2023.
Thinking of ways to save on groceries has become really important and we’ve got a special tip for all of you listening today. The 6-1 method co

Could SMART goals help you reduce stress?
All personal development coaches emphasise the importance of setting goals, even ones that may seem out of reach at first. Doing so not only boosts motivation but also enables gradual achievement.
Nowadays a lot of people find this kind of approach almost second nature, but others struggle with it. A fear of failure, workplace anxiety, and a lack of self-confidence can make ambition seem un

Why do men often wake up with an erection?
A lot of people think that morning erections are triggered by erotic dreams, or a need to pee, but in fact they're a physiological reflex linked to sleep. That’s right - they’re not dependent on sexual arousal at all.
And in a somewhat similar way, women actually also experience increased blood flow to the clitoris during the night. Now, the scientific term for a nighttime erection is noctu

Who are the "passport bros" travelling abroad to find love?
Finding love isn’t always easy and sometimes the search takes people abroad. That's certainly the case for “passport bros”, who we're going to talk about today.
The term generally refers to men, particularly from North America and Europe, who travel abroad in search of relationships. Countries in Latin America, Eastern Europe, Africa and Asia are frequently promoted in their online communities. A

Can plate colour really affect our sense of taste?
Surely nothing affects taste other than what you actually put in your mouth, right?! Well actually no, that’s not true - at least according to a study published in December 2022 in Food Quality and Preference. The researchers behind that found that the colour of our dishware might influence our perception of taste. And it’s not the first study of its kind; I’m going to tell you about other similar

Is a white tongue unhealthy?
A white coating on the tongue can occur when your health is compromised, like during a cold or fever. Lifestyle factors such as smoking, excessive alcohol, and too much sugar, coffee, tea, or dairy can also contribute to this by disrupting the balance of your oral microbiota or affecting saliva production.
In most cases, it’s an accumulation of bacteria and dead cells, a condition known as saburr

How long do people have sex for?
Popular fantasy might suggest that we need to have hours of sex in order to be satisfied, but is that actually true? A study published in the Journal of Sexual Medicine in 2005 looked into intravaginal ejaculation latency time among 500 heterosexual couples from five different countries. Now intravaginal ejaculation latency time might sound like a complicated term, but basically it just means how

What is the carnivore diet?
We’ve all heard about the importance of getting a balanced diet, but some people choose to ignore that advice completely, and those following the carnivore diet are a prime example.
As you may have guessed from its name, the carnivore diet involves eating almost exclusively meat, sometimes raw, sometimes cooked, and might also include fish. Healthline.com says that “other animal foods like eggs a

What are the secrets of a successful LAT couple?
The idea might seem inconceivable to some, but these days more and more people are choosing to be in LAT relationships. The LAT part of the term stands for Living Alone Together, which means that LAT couples are in a committed romantic relationship, but each person maintains their own private life and space.
Back in 2011, a research team began a multi-method study looking into how prominent LAT c

Could sofa theory help you find your ideal partner?
Picture the scene: a woman is sitting in a bar, when a man comes up to try to talk to her. She finds him attractive, but acts disinterested and more or less ignores him, in order to not seem desperate. The man gives up and leaves the woman alone, but she then feels dissatisfied that he hasn’t persisted.
It might seem like a counterintuitive approach, but according to American psychotherapist Elln

Do tongue scrapers actually help with bad breath?
According to the U.S. Department of Health and Human Services, our mouths host no fewer than 700 species of microbes, including “germs like bacteria, fungus and more”. Some are helpful in producing vitamins, or aiding in digestion, for example, but others can cause problems like bad breath.
Because many of these microbes live on the tongue, recent years have seen increased use of oral hygiene dev

Is end-to-end encryption really secure?
In late April 2024, police chiefs from the UK’s National Crime Agency and 32 European countries issued a statement expressing their concerns about the use of end-to-end encryption by instant messaging services like WhatsApp.
The statement recognised that E2E encryption protects users’ personal data, but emphasised that it also prevents authorities from identifying suspicious or illegal activities

How can I stop my plants from dying?
It’s common knowledge that having plants in your home is incredibly beneficial. They reduce carbon dioxide levels, purify air, reduce dust, and can even dampen noise. Not to mention, how pleasant and soothing they are to look at.
But alas, not everyone is blessed with a gardener’s green thumb! Do you feel like your indoor plants just can’t survive more than a few months, despite your best efforts

What is auto-brewery syndrome?
Imagine being drunk, without having drunk a single drop of alcohol, it seems completely implausible, and yet for some is a reality. South-West media shared the story of a motorist who appeared in court in Bruges in 2022 after being found to have too much alcohol in his blood twice in the same year. The man, in his forties, was eventually acquitted, proving that the tests were not the result of a n

Could smartphone use be giving you text neck?
According to data from Finder.com, the average Brit now spends 4 hours and 14 minutes using their smartphone each day. It’s hardly surprising; smartphone use has grown consistently over the last 15 years, to the extent that the devices have become almost like an extension of our arms and hands.
Given we tend to hold our phones out in front of us when using them, our heads bow down in quite

Can chocolate really kill dogs?
Have you ever been terrified of finding your dog munching on an Easter egg or chocolate treat during the holidays? It’s the kind of thing that can turn a wonderful occasion into a potential disaster. Of course chocolate is a delightful treat for us humans, but it can be extremely harmful to your furry friend, and even fatal in extreme cases.
They don’t process the components of cocoa like we do,

What is matrophobia, the fear of becoming like your mother?
For some people, their mother is someone they admire and hope to become more like. But for others, it’s the complete opposite.
They grow up telling themselves one thing: whatever happens, I’m not going to end up like my mum. For some, that feeling can become a real source of anxiety. Psychologists have a name for it: matrophobia.
So where does that fear come from? Does this only affect daughter

What three things do I need to know about the clitoris?
The clitoris is the only organ in the human body that’s dedicated solely to pleasure. It doesn’t have any muscles or play any role in the body's other functions. And while our understanding of the clitoris has improved in recent years, there's still a lot to learn, as research in this area is relatively new.
Until recently, researchers thought that the clitoris had 8,000 nerve endings. For compar

Is the fertility cliff real?
Many women have heard of the so-called “fertility cliff”, the idea that their chances of getting pregnant drop dramatically after the age of 35 and, people who do choose to have a baby are labeled “geriatric” or “high risk” leading what is called ‘care cascade’ such greater monitoring and testing which can be intrusive and unnecessary.
This concept first came about from a study done i

Is using deodorant safe?
As summer heats up, deodorant becomes a faithful ally. But this product can be very dangerous. On May 2022 a 14 year old girl, Giorgia Green, died from inhaling deodorant. The teenager, who was on the autistic spectrum, liked to spray deodorant on her blankets as she found the smell comforting. "The smell of it gave her a certain sense of relaxation," said her father.
Sadly her cause of

Can I prevent hair loss?
According to UK charity The Men’s Health Forum, two thirds of all men are affected by male pattern baldness in their lifetime. That won’t be a surprise to anyone, but would you have guessed that an estimated 50% of women also experience noticeable hair loss according to the Cleveland Clinic.
We actually have around 100,000 hair follicles on our head, of which we lose between 50 and 100

How do sim swapping scams work?
Most of us have our smartphones on our person more or less all day, every day. Our photos, payment methods and a lot of personal data are stored on them. So we’re all wary of the risk of having them stolen when out in public.
But did you know there’s another way someone can take control of your phone line without you even losing the device? It’s called sim swapping and while it’s not new, it

What's really in vegan meat substitutes?
Despite the rising popularity of vegan or vegetarian lifestyles, many people still love the taste and texture of meat, or simply can’t kick the habit, having eaten meat throughout their lifetimes. That explains why the vegan meat substitute market is thriving.
These 100% plant-based products are a good source of protein and closely resemble meat in a number of ways. But no doubt many of you who e
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Booked, Blonde & Busy w/ Olivia Ponton

McKinsey on Consumer and Retail

megahired.com

Hard Knocks Podcast