Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
Episodes
My WHAT Phase??
Jana reveals that it wasn’t until adulthood hat she fully understood things like PMDD or the “luteal phase”. Why are we so uneducated about women’s health??Jana takes us through her plan to track the symptoms of perimenopause and hormonal changes as part of a journey to better understand the changes in her body. Plus, the ladies address the recent social media backlash
It’s Hot Divorcée Summer!
Divorce is hard - but it’s also HOT! Our resident divorcées from Bachelor Nation DeAnna Pappas and Courtney Robertson are joined by real-life single gal Louise to talk about how the latest trend is lifting the stigma that used to surround splits! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part&nb
Losing Your Gleam
Jana, Kathryn and Kristen are breaking down the latest headlines, and a story about an actor putting his career on hold leads to a raw conversation the challenges that come with a career in front of the camera. We get into the tragic story of Hayden Panettiere and Jana sheds some light on what it feels like to face a complex abusive relationship. Plus, Julianna Hough congratulates her ex
I’m Living With My Ex-Husband, And It’s Better Than You Could Imagine!
Could you imagine living with your ex-husband after 30+ years? Kathy Swarts is connecting with Lynn Large, who’s going viral on TikTok for documenting her journey to becoming roommates with her ex-husband in her Chapter Two! This episode will inspire you to find joy in your second act and show how choosing a non-traditional path can be fulfilling! Email us at: IDOPOD@iheartradio.com&nbs
A Wild Look at Alix Earle’s New Reality Show, An Engagement Ring So Massive Its Ridiculous, How to Survive Inside a Whale
Listen if you want to… Is a wedding with three dresses and 14 bridesmaids too much? We are sat for Alix Earle’s new reality show… bring on the family drama! Is the End of Oak Street scarier than Jurassic Park? Why is everyone getting sick this summer? A Bachelor Nation star we think would be perfect on Dancing with the Stars this season! See omnystudio.com/listener f
A Listener Whine: Co-Parenting Like Co-Pilots
Jana connects with listener Britney to try to figure out the best way to co-parent, especially when there's addiction and trauma. Jana and Britney open up about setting healthy boundaries with exes while trying to prioritize peace for their kids. See omnystudio.com/listener for privacy information.
Honorary Girls with Natalie Halcro and Olivia Pierson
Jana and Kristen hang with Natalie Halcro and Olivia Pierson and hear all about their Hulu reality show The Girls: A Khloe Kardashian Project. The ladies get into behind-the-scenes drama, their decade-long friendship with the Kardashians, and what it’s really like navigating tight-knit girl groups. Is living together with your cousin and niece the ultimate setup before marriage?? Olivia sha
The Week Before
Jana is dealing with the back-to-school emotions of having a fifth grade, while Kathryn navigates the world of college applications. Are non-married boyfriends and girlfriends allowed in family photos?? The ladies get into a debate over where to draw the line.Plus, a real and honest talk about pre-period mood shifts. See omnystudio.com/listener for privacy information.
A Real Housewife is Officially Dating A Younger Man, And An Ex-Wife Accused Of Being Shady To A Kardashian!
RHONY favorites Kelly Bensimon and Sonja Morgan are digging into the latest chapter two celebrity headlines! A former housewife is opening a cafe - will our NY ladies be checking it out? Did a rocker’s ex-wife shade a Kardashian? We get into the comment that made us do a double-take! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Foll
You Should Have Been Naked at Whole Foods
Jana’s breaking down the latest headlines and things are WILD. We get into Perez Hilton’s disturbing self-harm on Tik Tok live and debate the lax oversight the app seems to have.Brad Pitt says he’s no longer “fully” sober, but is sobriety a spectrum?And… is it weird for Brooks Nader to be topless in front of her father? Where should the boundaries be??See
I Feel Guilty! I’m Divorced…And Now, So Is My Child!
Our favorite Golden Bachelor alum Susan Noles, Joan Vassos, Kathy Swarts, and Cindy Cullers are reflecting on how far they’ve come in their chapter two. Things get emotional when Susan opens up about what’s going on in her family and how she’s trying to be supportive. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Fo
The QVC Slip Up That Took Over the Internet, Why is Ashley Parker Angel Singing to No One at a GNC Store, It’s the Year of Anne Hathaway.
Listen if you want to … Was the Netflix film The Last House inspired by COVID? Why is Brad Pitt revealing everything to Esquire? Remember To Catch a Predator? Now it has turned into a thriller starring Robert Pattinson and we have thoughts. The true meaning of our childhood fears and paranoia revealed. Real life run-ins with Michael Keaton.See omnystudio.com/listener for privacy
Lead with Curiosity with Joy Eggerichs and Dr. Emerson Eggerichs
Jana gets real about her past relationship trauma and how it manifests itself now, even when she’s in a happy and healthy marriage, and with help from Joy Eggerichs and Dr. Emerson Eggerichs, she’s ready to learn how to handle those feelings without getting defensive. We hear some relationship habits that are proven to strengthen marriages, and we learn the trait that’s most
Learning to “Pre-Celebrate” with Maria Menounos
Jana is hanging out with the iconic Maria Menounos to learn why women need to stop putting themselves last and start prioritizing their own physical, mental and emotional health. Jana opens up about her own health anxiety and Maria shares some daily practices that helped her stop living in fear during her health battles. Plus, Maria leads Jana to stop waiting for rejection and embrace th
The School Rev-Up
Summer’s coming to an end but the schedules are already chaotic! Jana is trying to balance prepping for school with some final moments of summer fun, AND hosting Allan’s parents from Scotland. Did you see the video that sparked some comments?? Jana gets into it and shares how she deals with friction on social media. Plus, the dilemma of how to handle work life with family lif
Bachelor Nation’s Courtney Robertson Is In The Middle Of Divorce Hell!
The Bachelor’s Courtney Robertson didn’t come here to make friends…or get divorced - but here she is!Her fellow Bachelor Nation alum, DeAnna Pappas, and Bob Guiney are taking her under their wings to help her weather the nasty divorce storm she’s in the middle of. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follo
A Listener Whine: Boys and Girls
Jana is talking to listener Stephanie who needs some parenting advice! How do you keep from projecting your own personal baggage onto your daughters? How do you raise respectful sons? And how do you keep your friendships after having kids?Jana and Stephanie have the ultimate mom chat and get into it all!See omnystudio.com/listener for privacy information.
Help! I’m Struggling With Intimacy After My Divorce
Psychologist Dr. Hillary Goldsher is answering your questions! From how to stop ruminating on negative thoughts, to when you should bring up your divorce when newly dating - Dr. Hillary has sound advice! Struggling with intimacy after your divorce? Let’s talk about it! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I
A Hot Take on House of Stassi, Reasons Why Ben Affleck is the Man, An 85-year-old joins Only Fans
Listen if you want to… See why Harry Styles is the coolest performer on stage. Breaking the fourth wall on a reality show.. is it cringey? Are they or aren’t they… two A list stars were spotted with matching rings on THAT finger. Men getting plastic surgery… needed or not needed?See omnystudio.com/listener for privacy information.
DMs to Expect When You’re Expecting
Jana and Kristen are breaking down the latest headlines! Ariana Grande is facing constant comments on her appearance, which reminds Jana of how she felt at a point in her life when she was at a lower weight. Should people say anything in Ariana's case? Or keep comments to themselves?Alex Cooper opened up about the messages she gets in reaction to her pregnancy. Jana and Kristen compare their
Anything but Clueless with Kelly Rizzo and Breckin Meyer
Kelly Rizzo checks in with Jana and Kristen and she brought along her boyfriend Breckin Meyer! They share the story of how they met, how Kelly has recovered after the loss of her husband Bob Saget and how Breckin helps with traumas and triggers from her past. Plus, Jana opens up about the power of timing in a season of healing. This conversation is a true “Bobsend”. See
Manifesting Through the Lion’s Portal
Jana was up for a high-stakes audition that she tried to manifest through planetary cosmic alignment, but does visualization really work??The ladies’ gab session continues into the unpredictable realm of raising pre-teens and high schoolers, and all the fun new challenges that come along with it. Plus, Jana opens up about a recent revelation about her anxiety, but are some people gettin
Men Only Want Me For Sex…How Do I Change That?
Are you running into men who only want to get physical? Kelly Bensimon is opening up to psychologist Dr. Hillary Goldsher about the men she attracts and why she tends to end relationships quickly. Dr. Hillary has the perfect messaging to convey what you DO and DON’T want in a relationship without confusion. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do&nbs
Are You the Alpha Parent?
Jana, Kathryn and Kristen react to the story that Jerry O’Connell broke up with Giuliana Rancic from his balcony, and you won’t believe the bad break-up stories that get uncovered!Jana shares a story of a guy that flew from Australia to Nashville to meet her, but things didn’t go the way he expected once he landed… Plus, are you the “Alpha” parent in your
Is Grey Divorce on The Rise Because of Bad Communication?
Jana Kramer is talking to veteran marriage counselor Dr. Emerson Eggerichs and his daughter Joy about the importance of effective communication to maintain a healthy relationship, and why you can’t bring your past into your future if you want it to succeed. Plus, they tell us about their new children’s book that is perfect for any parent going through divorce with young kids! Ema
A Former NFL Quarterback’s Shocking Video, Who is Afraid of the Ocean, Majoring in Influencing Becoming a Real Thing?
Listen if you want to…. Josh Hartnett's terrifying new thriller has us staying out of the ocean. A 16 year old lifeguard is impressing us with his heroic save in Santa Cruz, does this make us excited to watch Baywatch? Arizona State University is making “influencing” an official major… Why does this make us feel cringey? We’ve got a hot take, Is Vo
The Gleb Sisterhood with Hilaria Baldwin
Jana is foxtrotting back into the world of Dancing with the Stars when she hangs out with season 34 competitor Hilaria Baldwin! They bond over their experience having Gleb Savchenko as their pro partner and we get into the dark world of internet trolls. But Hilaria shares the shocking story of how she turned one of her biggest haters into a friend!Hilaria opens up about having ADHD and
The 20 Year Old Mindset with Sharna Burgess
Jana is catching up with former Dancing with the Stars pro Sharna Burgess, but their hang takes them far beyond the dance floor!Sharna shares some crucial advice that every young woman needs to hear, and we get into the controversy around John Stamos and his DWTS comments. We find out if Sharna would ever return to the ballroom and she clears up any rumors that she secretly tied the knot in I
Back in the Saddle
Jana and Kristen fight through the TMJ pain to reflect on the less glamorous side of getting older, but they hold nothing back when they talk about what’s really going on. Jana has a new challenge that could lead to more movie roles: Jolie is into horseback riding! What do you do when your kid gets interested in an expensive hobby?? Plus, Kristen shares the importance of prioritizi
Should I Hook Up With My Neighbor?
Mr. Right is back to answer YOUR questions! Should you be worried your husband has a female best friend? Is it a good idea to hook up with your hot single neighbor after your divorce? Mr. Right is giving you the honest single man perspective you need! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2&nbs
A Listener Whine: The Big Move
Jana is helping out a listener with some struggles that cross state lines and require a major adjustment period. Plus, Jana shares advice on how to co-parent with a toxic ex. See omnystudio.com/listener for privacy information.
You’re Divorced, You Need $, and Now You’re Going Back To Work!
The “Elite Recruiter” Deepali Vyas is here to help YOU land a job or get a promotion after your divorce! Deepali is telling you what to put on (and keep off) your resume, how to negotiate the pay you deserve, and what to keep in mind when looking for a job post-divorce. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow
Back Injuries, Near Death Experiences on a Plane, Poop in a Pool, and The Odyssey
Listen if you want to... Why has TikTok convinced us to watch The Odyssey? The Other Mommy trailer has us totally freaked out. Hear an unbelievable story of Sabine’s incidents when on a plane and an underground tunnel. Is it becoming normalized for men to shave their armpits?See omnystudio.com/listener for privacy information.
Mind the Gap
Jana is diving into the latest headlines, and after diving into Josh Duhamel’s 21 year age gap with his wife, we find out what Jana really thinks about an age imbalance in a relationship.How do you get your teenager to start paying for their own stuff?? Kathryn is struggling with this as her oldest heads off to college.Plus, an update on Aaron Rodgers and his estranged family!See omnystudio.
An Open House with Mary Bonnet
Jana is hanging out with Mary Bonnet from Selling Sunset and things get REAL. Mary shares the moment she decided she was done with the show, and what it’s like working with her friends and coworkers while filming is still going on. Mary opens up about her miscarriage and how it affected her decision to try for another child, and we hear the important life lessons she learned after
A Reality Star Reacts To Upcoming Tell-All Book, Whose Side Are You On?
Divorcée Kate Gosselin is reacting to fans inquiring about her son’s upcoming tell-all memoir…and her feelings might surprise you. Plus, Jennifer Garner is praising her ex Ben Affleck and how their co-parenting experience has helped them. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part&nbs
Are Sports Ruining Our Kids Childhoods??
Summer is wrapping up and Jana is feeling bittersweet about jumping back into the school routine, so she’s trying to hang onto as much summer as possible!But besides class, the other challenge waiting for the moms at the end of summer is the grueling schedule of youth sports. The ladies discuss the struggle of wanting their kids to explore different interests but trying to avoid burnou
Chapter 2 Fails - Why Jax Taylor should not be dating his publicist?
Celebs struggling with Chapter Two…Jax Taylor and his publicist?? Regrets on Hugh Hefner marriage! A DWTS Star Wants His Kids Back! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
The Bright Side of Parasites
Jana, Kathryn and Kristen are breaking down the latest headlines! Have you heard the scandal with Jax Taylor and his publicist?? We have all the details and discuss the fallout with his ex-wife Brittany Cartwright. Jana shares the story of when things got to rowdy with HER publicist and she had to part ways, and you won’t believe what went down. Plus, we get into the parasite causi
Does Sex Get Better With Age? Brian Austin Green Answers This and MORE!
Dear Brian Austin Green, I need help! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
A Bison, An Alien and A Massive Cockroach Walk into the Room…
Listen if you want to.. Do we prefer Hot Tom Cruise or a Digger Tom Cruise What you can learn from our mistakes when it comes to slime and kids. Which new shows are we watching, is Five Star Weekend and Elle worth the binge? Which major music star sat next to Danielle at the Hilary Duff concert?See omnystudio.com/listener for privacy information.
A Listener Whine: The Power of a Check-In
Jana connects with Whine Down listener Dacotah and shares some advice on how to practice intentional communication with her partner. She opens up about how a weekly check-in has totally changed how she and Allan communicate their expectations. Plus, Jana has some words of wisdom for any first time moms!See omnystudio.com/listener for privacy information.
Adult Education: Toggling the Day
It can be tough to switch between “work” mode and “home” mode, but Jana is ready to learn how to build a healthier mindset through the power of rituals! Journalist David Epstein shares the secret to quieting your mind and the dangers that face a life without structure. David shares some easy rituals you can follow to help with work/life balance and he helps us understa
Life’s a Potty!
Jana reached a major milestone in potty training Roman so it’s time to celebrate! But she’s ready to share some tips for any other moms still in the thick of it. Jana, Kathryn and Kristen get into the emotional roller coaster that comes with downtime and dealing with productivity addiction. Things get heated when we confront the invasion of kids on e-bikes that have taken over the
Brian Austin Green Gives Advice On Divorce, Sex, And Dating!
Brian Austin Green is answering your questions! Should you look through your partner's text messages? What questions should you ask on a first date? Is scheduling “intimacy” …less sexy? He’s giving you an unfiltered male POV! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part
What Happened When Jana Sang at Her Wedding??
Jana, Kathryn and Kristen break down all the details of Taylor Swift’s Madison Square Garden wedding, and Jana shares her special connection to the officiant!Did Taylor perform at her own wedding?? Jana shares her memory singing at hers, and we try to figure out if you marry a singer… should you expect them to sing on the big day?Plus, we get into the reports of Dakota Mortensen picki
I Woke Up A Widow…Now What?!
No one really thinks about what life will be like when their spouse passes away. …But what about when your husband is in the funeral business, and he passes away?! Jennie Garth chats with author Dee Branch Oliver about her book “The Undertaker’s Wife,” her grief process, and how she found love again in her chapter two. Plus, Dee explains why it’s important to s
The Cutest Movie We’ve Ever Seen, Why is Everyone Getting Explosive Diarrhea, We Can’t Wait to Watch Toxic Moms
Listen if you want to… Are we over hearing about Taylor Swift and Travis Kelce’s wedding? Why we are so IN for Mariska Hargitay hosting the Emmys The surprise nomination for Summer House Hear why Michelle Obama and Kevin Hart are so relatable at the momentSee omnystudio.com/listener for privacy information.
A Listener Whine: How to Keep a Marriage Fresh
Jana is hanging out with a real Whine Down listener to help out with a very important question about her marriage!Hear Jana's advice on how to keep a marriage fresh and alive, and hear some crucial words of wisdom for newlyweds! See omnystudio.com/listener for privacy information.
Whining Out Loud with Baylen Dupree
Jana is hanging out with Baylen Dupree from “Baylen Out Loud” on TLC! Baylen shares her story of growing up with Tourette's Syndrome and she helps us understand some of the hidden challenges she faces on a daily basis. Plus, Baylen opens up about her relationship and we hear the story of how she first started dating her supportive husband. See omnystudio.com/listener for
Independence Day
Fresh from 4th of July weekend, Jana, Kathryn and Kristen open up about the unexpected emotions that came with the fireworks this year. Kathryn shares her feelings spending the final summers with her oldest before he heads off to college, and Jana shares her experience changing her own traditions with her family. Plus, a jet ski injury and a full recap of the wedding of the century!
Single This 4th Of July?? You Should Do THIS!
Happy 4th of July from the I Do Part 2 crew! Our hosts check in to tell us what they are getting up to this holiday!Would you have a first date on 4th of July?? We discuss! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for
A Club You Don't Want To Be In with Joan Vassos, Kathy Swarts, and Michael Allio
Bachelor Nation favorites Joan Vassos, Kathy Swarts, and Michael Allio are all members of the club no one wants to be in - they’ve all lost a spouse. The three discuss processing grief, balancing parenthood with loss, and finding love in chapter two. Plus, we hear about Michael’s new children’s book, Where The Wild Heart Grows, and its powerful message!
Fireworks on the 4th
Jana and Kristen check in with their plans for the 4th of July, which leads to an emotional moment as Kristen tries to reframe the holiday to the joy she had for it as a kid. And we hear about Jana’s plans to host Allan’s parents while they’re in town from Scotland… but she might need a translator!See omnystudio.com/listener for privacy information.
Finding Unconventional Love with 90 Day Fiancé's Marissa Rubinetti
Not having luck finding love in chapter two? Ever thought about looking in another country?? Amy and TJ chat with 90 Day Fiancés Marissa to hear how she went from divorced to finding love in the Dominican Republic with Edward! We’re unpacking how difficult it was for her ex-husband to accept, how she had to block out the skeptics, and what adjusting to an age gap relationship has been
Has Taylor Frankie Paul Been “Uncanceled”??
Taylor Frankie Paul’s unaired season of The Bachelorette may finally be seen, and Jana has all the details!We get into the madness of the World Cup and the reaction from a commentator after a player left the game for the birth of his son. Plus, Jana has an update on the Nancy Guthrie case. See omnystudio.com/listener for privacy information.
How “Broken D**ks” Healed Her Trauma With Her Father - Seriously!
How does someone go from being a screenwriter to helping men with erectile dysfunction?! Cheryl Burke sits down with Kristina Denton to talk about her unique experience working with men with E.D. and how it taught her about men’s insecurities, how to feel safe with men, …and somehow healed her deep-rooted issues with her father she’d been holding onto. Kristina’s memoir &l
Gen Z is Teaching Us Lessons, Tom Cruise is Blowing Our Mind, Our Biggest Frustrations Revealed
Is Jacob Elordi the new Cruise Greeting someone Ma’am or Sir a thing of the past What do you watch to escape your real life? John Cena is all of us when a random person starts singing to him. See omnystudio.com/listener for privacy information.
The D Word
Jelly Roll and Bunnie XO are calling it quits! Jana and Kristen break down all the news and discuss what co-parenting may look like for the country star. See omnystudio.com/listener for privacy information.
Beauty and the Beast with Hannah Brown PART 2
Jana’s hang with Hannah Brown continues with an honest conversation about the emotional toll of reality TV and why she nearly quit The Bachelorette. She reveals the true stories that inspired her new book “Reasons to Be Loved by You”, and she takes us through her therapy journey while learning self-compassion and how to trust herself. Hannah’s back and sharing it
A Divorce Must-Have You Likely Overlooked
There are registries for the good times in life…but what about for divorce? Olivia Howell is the co-founder of Fresh Starts Registry, and she’s explaining how her brilliant idea is now changing newly divorced people’s lives! Plus, Olivia tells us about her divorce network and why it’s crucial for newly single people to have all the tools they can going into their divo
Life’s a Beach When Bad Memories Come Back
This time of year is tough for Jana. She gets real about why this week opens old wounds and how she handles facing those painful memories years later. We get into the struggles of maintaining a no-shoes house and we hear how Jana had to walk barefoot through a minefield of crushed pretzels and confetti at Kristen’s party. Plus, which bathroom should parents take their young childre
What Divorce Made JLo Do, A Celeb Was Haunted By Their Ex, and The Valley’s Michelle Makes Comment on Dr. Dre
Celebrity divorces are messy…and spooky? We’re bringing you all the latest headlines from Jelly Roll and Bunnie Xo’s shocking split, to a Pitt Star who says they were “haunted” by their ex! Plus, JLo gets honest about what her last divorce made her do, and a reality star is addressing rumors about their romance with a hip hop mogul! Email us at: IDOPO
Beauty and the Beast with Hannah Brown
She’s a pageant queen, The Bachelorette, a Mirrorball winner, an author and now, Hannah Brown is sitting down with Jana!Hannah goes way back and reveals why The Bachelor was a ticket out of her hometown, and you won’t believe the story of how she made it onto the show!Plus, Hannah shares the details of what was really going on behind the scenes of Colton Underwood’s season and wh
Tamar Braxton Gives The Divorce Advice You Need To Hear
Tamar Braxton commands a stage when she performs, but her marriages have ended on a sour note. She gets vulnerable and opens up about what her last divorce taught her.Ever gotten a date at the gas station? Tamar explains why you can meet your match anywhere! Plus, we’re talking all about her new thriller “Stepfather” out this week on Tubi! Email us at: IDOPOD@ihear
Whales, Waka Waka, and West Wilson
Listen if you want to Two new movie trailers that have us talking Shakira Controversy Lindsey Hubbard is Mother Would you take a free helicopter ride from a stranger?See omnystudio.com/listener for privacy information.
From the Conga to the Con with Sasha Farber
Jana is putting her dancing shoes back on when she connects with Dancing with the Stars legend Sasha Farber!Sasha reveals all the secrets behind the upcoming DWTS Con, and we get a sneak peek at his future as a pro in season 35.Plus, Sasha gives Jana some honest advice for anyone with a child who is smaller than the other kids in class. See omnystudio.com/listener for privacy information.
Savannah Knows Best with Savannah Chrisley
Savannah Chrisley is hanging out with Jana and sharing her unbelievable story, from reality show star to political podcaster and every up and down in between. Savannah gets real about her parents trial and incarceration, and what it was like becoming a guardian for her 10 year old sister. Plus, Savannah lets us in on her relationship and shares why she feels peace and safety for the firs
There’s No Crying in Baseball
Kat is struggling with how to handle an emotional moment her daughter experienced in sports, which leads Jana down a road of unpacking sensitivities from Kat’s own past. We discuss how to manage your kids’ emotions, with Jana feeling hesitation about a daycare’s “feeling box”. Is it possible for kids to lean into their emotions TOO much?See omnystudio.com/listene
Can Casual Sex Ever Really Work??
Would you go on a weekend getaway with someone you were just casually dating? Is casual dating and casual sex ever REALLY casual??Our real-life singles, Mr. Right and Louise, have some differing opinions!This episode will really show just how different men and women are in how they approach dating. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-
Adult Education: How To Healthy Hustle
It’s good to have goals and work toward achieving them, but how do you know you’re being true to yourself? Jess Ekstrom joins Jana and Kristen to share some tips on how to positively reframe your mind when it comes to motivation and ambition.Jess conducts a “purpose” test to find the true reason we chase our goals. Are they rooted in a personal passion? Or are we chasing ex
On The Love Boat with Below Deck Med Star Captain Sandy and Her Wife Leah
Amy and TJ sit down with "Below Deck Mediterranean's" Captain Sandy and her wife Leah to talk about their love journey and how a message on social media brought them together! From finding love in chapter two, to finding love later in life - both women are living proof that you should never give up on finding the love you deserve. Email us at: IDOPOD@iheartradio.com or call us at 8
Bush, Balls and Beta Blockers
Listen if you want to.See omnystudio.com/listener for privacy information.
Adult Education: Navigating Infidelity
Our conversation with Jana’s guest hits close to home… and not just because she’s Jana’s neighbor!Jana is talking to her friend Joy Harrington who shares her experience with infidelity in her marriageJoy shares the ups and downs that come with working through betrayal in a relationship and shares what she and her husband did to make their marriage work. Plus, we discu
Jana Never Got Closure From One of Her Exes!
How important is it to get closure when a relationship ends? Jana opens up about reaching out to an ex and not finding what she was looking for.The ladies dive into the challenges of going from 5th to 6th grade, and we revisit the MAJOR changes we went through in our 20s!Plus, Jana reveals why her weekly check-ins with Allan have completely changed their marriage. See omnystudio.com
Are Men Mostly Looking For Sex In Chapter Two?
Real-life singles Mr. Right and Louise go head-to-head to see if men and women REALLY think the same! Do you have to tell someone when you are dating other people? Are men wanting sex or companionship more in chapter two? The answers might surprise you! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on
Brian Austin Green Has Dating Advice For Amanda Kloots AND You!
Amanda Kloots is really dating for the first time in her life, and she’s finding it hard to navigate. Brian is giving advice on how to approach dating in chapter two, how to navigate dating as a single parent, and why it’s important for parents to embrace and not race through childhood experiences with their kids. Email us at: IDOPOD@iheartradio.com or call us at 844-4-
Dating Jason Sudeikis, How Hot is Colin Jost, Summer House Reunion Drama, New Shows You Have to Be Watching
Listen if You Want to… Ciara calls West’s Ex What is Yacht Rock? Roller Coaster drama Where to eat in San Francisco and be like Adam Sandler See omnystudio.com/listener for privacy information.
Adult Education: Look Me in the A.I.
It feels like A.I. is everywhere these days, but Jana needs to know the truth behind the bots. Tech journalist Joanna Stern is here to share the good and the bad of AI after spending a year testing it in her everyday life. Joanna explains why even casual AI use can be dangerous, especially when people form an emotional connection to a chatbot. Plus, she helps on how to manage AI with k
Has Jana Ever Been “The Other Woman”??
If you discover cheating by someone else… should you tell the wife/girlfriend?? Jana and Kathryn discuss what women should do if they find themselves witnessing infidelity. Kathryn opens up about a past relationship which had her in a toxic cycle and faced with a difficult decision. Plus, a jet ski and tubing recap of Memorial Day Weekend, and we try to figure out how to keep youn
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