
Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
Episodes

A Listener Whine: New Mom in the Middle of Nowhere
Jana hangs out with listener Kayli who shares her life as a new mom in small town Iowa and needs some help on how to raise a confident daughter. Kayli shares what it's like adjusting to the country life and Jana offers some tips on how to build self-worth through daily affirmations! See omnystudio.com/listener for privacy information.

Chaos for Clicks
Jana, Kristen, and Kathryn dive into the latest headlines and talking about the dangers of how social media can amplify a normal discussion and turn into a chaotic fight. We unpack Megyn Kelly’s viral backlash against Olivia Rodrigo for speaking out on Cornell, and discuss why public discourse has devolved into bullying, name-calling, and click-chasing.Plus, we share our thoughts on why

Whine Down: Could Jana join Virgin River??
Fall break is here, and Jana, Kathryn and Kristen are breaking down their travel traditions, men's distorted perception of time, and the realities of pre-period mood swings! Kristen shares an awkward moment with someone in Jana's life who she hasn't spoken to in quite some time... find out who it is and why Jana drifted away. We get some info about a possible love triangle involving Jana and

Single and Home This Weekend? You’ll Wanna Watch These!
Life isn’t always “happily ever after” - and sometimes it’s great to watch a movie or TV show that gets it! Our Bachelor Nation alums Bob, Joan, and DeAnna are telling you the BEST movie and TV show recommendations if you are single and looking for the perfect solo date at home this weekend! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Po

The Caleb Flynn Murder Trial
Jana, Kathryn, and Kristen react to the guilty verdict of Caleb Flynn in the murder of his wife, Ashley. We discuss the disturbing trial evidence, specifically the over 100,000 text messages between Caleb and his mistress, and debate if she should face legal charges for encouraging or failing to prevent the crime. Plus, the ladies try to decide if convicted murderers should be allowed privil

Why A "Summer House" Star Hasn’t Filed For Divorce, What Gypsy Rose Is Going Through, and a RHOSLC Files For Divorce
True crime, divorce, and dating - chapter two for some public figures is easier than others! Joan Vassos and Kathy Swarts are bringing you the latest headlines! Why has “Summer House” star Kyle Cooke not filed for divorce? What is going on with Gypsy Rose?? And a RHOSLC star just filed for divorce after more than a decade of marriage. Email us at: IDOPOD@iheartradio.com 

Jenna Dewan finds her DWTS spark, how we predicted Digger box office bomb
Listen if you want to… Everyone locked in on DWTS this week, but who stood out to us the most? Tom Cruise we love you, but we have to admit, we didn’t know what Digger was about. If Dooms day arrived tomorrow, how prepped are you? Realizing our six degrees of separation to the cast of RHOSLC. A skunk may be ruining our lives.See omnystudio.com/listener for privacy in

Love Shouldn't Hurt with Denise Brown
Jana and Kristen sit down for a raw and honest conversation about domestic violence with Denise Brown, the sister of Nicole Brown Simpson.Denise reflects on how the subtle warning signs and charm of an abuser can blind love ones to the reality of domestic violence, and she opens up about the night she realized Nicole was in danger. Plus, Denise breaks down critical safety advice for anyone st

51% Positive with Christy Carlson Romano
You probably grew up watching Christy Carlson Romano on the Disney Channel's Even Stevens or Kim Possible, but she’s ready to share the real story with Jana. Christy opens up about her experience as a Disney star, and she reveals why she decided to spill all of her secrets in her new book. Plus, find out where Jana and Christy may have crossed paths years ago while going to clubs i

Whine Down: Jana’s Plan for a Cleaner Life
The challenge continues of how to get husbands to help out more around the house! Jana has an experiment she wants to try with Allan… but will it work??Jana opens up about a shockingly graphic note found in a 7th grader’s backpack which has the ladies trying to navigate the world of raising pre-teens. Plus… to Botox or not to Botox??See omnystudio.com/listener for pri

It’s Getting Hot in Here with Richard Marx and Daisy Fuentes
Richard Marx and Daisy Fuentes invite sexologist Shan Boodram to answer their burning questions about sex during menopause, intimacy after divorce, and answer your questions! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy inf

A Listener Whine: Seasons of Motherhood
Jana is hanging out with listener Keisha who is trying to find balance during a new chapter of motherhood while wanting to give 100% to everything. Jana shares advice on shifting priorities, letting go of mom guilt, and how to communicate personal needs. Plus, we get into how to practice self-care without feeling selfish! See omnystudio.com/listener for privacy information.

Sharon Stone, Gwyneth Paltrow, Drew Barrymore, and MORE Say What They Learned From Divorce
Celebrities like Sharon Stone, Gwyneth Paltrow, Drew Barrymore, and Valerie Bertinelli are vulnerably sharing what divorce taught them - you need to hear this! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Madonna uhhh?? Patient Zero analyzed….Travis Garland has riz
Listen if you want to… Tom Cruise is usually good at everything he does, but what did he manage to completely botch this week? Off Campus stars were busy this week; Belmont Cameli’s new Reebok ad, cringy or iconic? Ella Bright’s full circle moment with Taylor Swift had us smiling Why we are convinced Antonio Cipriano is the next big thing A hot take about Jenna

Headlines: Cornell 7
Jana, Kathryn and Kristen discuss the disturbing assault case from Cornell University. The ladies try to understand what happened and what they can do as mothers of boys to teach their kids to speak up and stop cycles of abuse. See omnystudio.com/listener for privacy information.

Whine Down: Jana’s Chaotic Journey to Tree Hill
Jana survived an insane storm to make it to Wilmington for a One Tree Hill event and the journey taught her an important lesson that could change everything! How do we get husbands to help out more?? Kathryn and Kristen are struggling with partners that aren’t great self-starters when it comes to household chores. Plus, Jana reveals why she needs more game nights with her girls!S

Richard Marx and Daisy Fuentes Explain Why They Had to Break Up Before Saying I Do
When your true love story was right here…waiting for you. Real-life I Do Part 2 success story: Richard Marx and Daisy Fuentes are taking over the pod! From a love story 30 years in the making, to the unconventional way they started dating, to the breakup they had to have before they said “I Do” — Richard and Daisy are opening up about their unique love journey and why it w

Could Jana Join a Reality Show??
Jana, Kathryn and Kristen get into the latest headlines! We break down the news that Taylor Frankie Paul is leaving The Secret Lives of Mormon Wives and what it means for the future of the show. We have all the details on Channing Tatum's burner Instagram account, and we dive into the debate over bringing an iced coffee to a job interview. Plus, Jana reveals the drama fueled reason behind som

90 Day Fiancé Couple Marissa and Edward Are Married! …Now what??
It’s been a turbulent season of 90 Day Fiancé - but Marissa and Edward have weathered the storm and made it down the aisle! Now they catch up with Amy and TJ to talk about how they’ve navigated watching the show back - and how they’ve handled fans giving opinions on their relationship.Where do things stand with Marissa’s ex-husband Michael? Where do they stand on hav

Traitors: New Blood talk, A hot take about the DWTS judges, racing to watch RHONY and RHOSLC this year
Listen if you want to… A West Wilson update no one asked for Why is Gen Z defending their iced coffee in a professional interview? A RHONY newbie walks in with a seriously juicy past Wedding planning woes with a bride to be. Channing Tatum, we see you. Just admit the burner account already?See omnystudio.com/listener for privacy information.

Are You Gentle Parenting or Conscious Parenting?
Clinical psychologist and author Dr. Shefali joins Jana and Kristen for some much needed advice on parenting!Dr. Shefali helps us understand why parents must confront their own egos rather than project their unmet needs onto their children. She explains the "VENT" method for navigating a child's vulnerable moments, and addresses strategies for tech boundaries. Plus, find out why it might be b

Track and Field and Ballroom with Ezra Frech
Jana is headed back to the ballroom when she connects with Paralympian and Dancing with the Stars season 35 contestant Ezra Frech! Ezra explains that even with his athletic background, learning to dance takes totally different types of movement, so his muscle memory ends up working against him. He shares the story of how he went from the Paralympic Games to competing on DWTS, and we find

Whine Down: Welcome to The Pitt
Jana hit the red carpet for the Nashville premiere of Brad Pitt’s new movie “Heart of the Beast” and she’s spilling every detail, which leads to debate over Midwest openness vs. Southern manners. Allan is overseas for work so Jana is solo parenting, and Kristen can relate to the chaos after a meltdown at Skyzone. Plus, are too many people moving to Nashville??See

More Bad News For Taylor Frankie Paul, And a RHOSLC Reveals The Breaking Point That Made Her Want A Divorce
The reality wives are going through it! From divorce to custody issues to an ex-husband publicly blasting alleged threesomes, Cheryl Burke and Joan Vassos break it all down! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privac

Wearing Nothing But Whine
Jana, Kathryn and Kristen get into the latest headlines and they're baring all! We discuss the Sydney Sweeney ad that has everyone talking, and we try to figure out why sex plays such a big role in sports marketing. Jana has the latest in the disturbing allegations against Kim Zolciak-Biermann's son from the Real Housewives of Atlanta. And we unpack Mikayla Matthews' decision to ste

Is RHOSLC Britani Bateman REALLY Man Crazy? Brian Austin Green Wants To Know!
Ting, ting, ting! We have an announcement! RHOSLC Britani Bateman is opening up to Brian Austin Green about how two divorces led her to finding her self-worth, and learning to prioritize men less. Britani opens up about who she’s dating now, and what she’s excited to clear up on the latest season of Real Housewives. Email us at: IDOPOD@iheartradio.com or call us at

Dancing with the Stars first impressions, Tom Cruise shirtless, and saying no to watching The Secret Lives of Mormon Wives
Listen if you want to…. We’re calling a red flag on the Dancing with the Star Premiere, do the ladies have an advantage? How are we supposed to root for the stars with dance experience, biggest improvement, maybe… maybe not? It’s officially the age of older shirtless men, so who bared it all the best, John Stamos or Tom Cruise? Chris Harrison’s new dating show is gi

Into the Thick of It with Robin Thicke
Jana has a Masked Singer reunion when she hangs with Robin Thicke! We hear all about how he turned his role on "Celebrity Name That Tune" into the ultimate family vacation in Ireland and he spills all about who struggles the most with song titles. Robin opens up about how he maintains perspective in his career and how he balances his job with raising four kids.Plus, Robin shares his philosop

A Listener Whine: Travel Team
Jana connects with listener Madi, who has taken her family to Taiwan, Alaska, and now a farm in Georgia, thanks to her husband's baseball career. Jana shares advice on making the tough decision on whether to homeschool or put your kids in public school.Plus, Jana and Made reflect on exploring their faith journeys and how to handle children's big questions about life and spirituality. See omny

Whine Down: Jana's D.A.R.E.
Jana survives a tricking parenting moment when Jolie's simple question about Whitney Houston leads into a serious talk about drugs and safety. We dive into how to navigate sensitive topics with older kids, and Kathryn vents about the lost art of debate and discussion without the fear of public backlash. See omnystudio.com/listener for privacy information.

Why Do I Run From Relationships?
After Jana Kramer’s eye-opening interview with Shanna Moakler, Kelly Bensimon and Joan Vassos are reflecting on what they took away from the conversation. From how to introduce the man you’re dating to your kids, to their thoughts on co-parenting “nesting” - the women give their honest advice. Plus, Kelly reflects on a recent relationship she broke off while goi

The Lone Holdout
Jana, Kathryn and Kristen dive into all the details on the Lindsay Clancy trial. They get into the lone holdout juror who admitted to having reasonable doubt yet refused to vote not guilty. We have all the information on the tense deliberations and the possibility of barring a retrial on double jeopardy. See omnystudio.com/listener for privacy information.

Shanna Moakler Is In Love, But Regrets Doing THIS For Her Ex-Husband
Jana Kramer sits down with Shanna Moakler to talk about the hardships of her divorce from ex-husband Travis Barker, her regrets, and when it’s appropriate to share more with your kids. Shanna has a new women’s wellness brand, Hello Foxi, teases about her upcoming memoir, and tells us how her real love story was 30 years in the making! Plus, how does she REALLY feel now about appe

The bizarre Elizabeth Holmes documentary, Alan Ritchson can sing, a cringey red carpet moment at Venice Film Festival
Listen if you want to… A house disaster that almost derailed a Disneyland trip. A meant to be coupling with Ben Affleck you didn’t see coming. What’s got us shook about Jake Gyllenhaal’s new thriller. Is the new foldable iPhone too big? What is the proper concert video etiquette? Do you a live in the moment or film the whole thing? See omnystud

A Listener Whine: Never Too Late
Jana connects with listener Sam who needs advice on overcoming fear and intimidation of pursuing new goals in life. Jana shares her perspective on overcoming the fear of failure, managing imposter syndrome, and finding time for her passions.Plus, Jana helps Sam with some easy steps she can take toward her goal of writing a book!See omnystudio.com/listener for privacy information.

Whine Down: Cuddle in a WHAT??
Jana is facing a new challenge with some cute songs Roman is coming up with... but with questionable lyrics. What do you do if your toddler won't stop dropping F-bombs??Kristen has her own gauntlet to run when she's confronted with potty training her daughter in just six days before preschool!Plus, have we lost the "village mentality" with modern parenting? Is it okay to call out other people's ki

The Red Flags You Can't Ignore With A Prenup
Thinking about getting a prenup in your chapter two marriage? You need to listen to what divorce attorney Dennis Vetrano says to look out for when reviewing a prenup! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy infor

Which Celeb Said Jana was the “Ultimate Girl Crush”???
Jana, Kathryn and Kristen are diving into the latest headlines! They break down the trailer for the new season of The Secret Lives of Mormon Wives, we hear Jana’s reaction to the season 35 cast of Dancing with the Stars and she shares her early thoughts on who will go all the way to the Mirrorball.Plus, Kelly Wolf’s public apology to ex-husband Scott Wolk sparks a raw and authenti

Don’t F**k Around, Get A Prenup!
Prenups aren’t just for rich people! Divorce attorney Dennis Vetrano joins RHONY Kelly Bensimon and Bachelor Nation alum Courtney Robertson to explain why prenups are important! From pet clauses to infidelity clauses, we are covering it all! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on

Reality TV snark, a bat in the mouth, is the Harry Potter series worth a watch?
Listen if you want to… The Valley cast shake up that we are actually ok with. Why we are bothered by The Secret Lives of Mormon Wives. Shannon and Tamr’s fight is making us laugh, and sneeze. See omnystudio.com/listener for privacy information.

Is DWTS giving an unfair advantage to the new cast?
Listen if you want to… The new stars have been announced and we have some thoughts. Should stars with professional dance experience even be cast? Plus, our predictions on who will go home first and who will take home the Mirrorball?See omnystudio.com/listener for privacy information.

A Listener Whine: How to Grow a Friendship
Jana connects with Whine Down listener Gretchen, who is trying to navigate evolving friendships as her kids grow older. Jana helps Gretchen process the difficulty of maintaining pre-kid friendships, balancing limited free time with shallow versus deep connections, and managing different parenting styles without needing to make formal "friendship breakups". See omnystudio.com/listener for privacy i

No Voice and No Oreos
Jana lost her voice but that’s not stopping her from some Whine! She gets us caught up on her time off of social media and how she handled canceling all her plans for the week after getting sick. Jana and Kristen dive into the cream filling of “Oreogate” and debate the limits of parental control after a mom demanded other parents stop packing sweets in their kids’ scho

Guys Give Their Hot Takes On: Men’s Sex Drive, Long-Distance Dating, And Money!
Brian Austin Green, Bachelor Nation’s Bob Guiney, and resident real-life single guy Mr. Right are giving you the male point of view you NEED! Do men’s sex drive decrease as they age? Should you consider dating overseas if you can’t meet anyone? If the guy you’re dating is bad with money…what should you do? Take notes - these guys are answering your questi

A Listener Whine: Baby on Board
Jana connects with Whine Down listener Dallas who’s a new mom and trying to figure out how to handle a cross country move to a new place.Jana helps Dallas with the decision of having a second child and how to feel independent while also leaning on your partner for support. See omnystudio.com/listener for privacy information.

Why Do Men Date Younger Women After Divorce? We Got The Answer!
The men are taking over! Brian Austin Green, Bob Guiney, and Mr. Right are giving you the male perspective on your burning questions - and there is no sugarcoating going on here! Why do men tend to date younger after divorce? Is it ever OK to date your ex’s friend after you split? What are the rules for dating when you’re separated vs. divorced? They are covering it all! Email us

John Stamos makes us blush, Harry walking and a baby daddy shocker
If you stumble upon a wedding, do you stop to watch or keep going? A viral video of a shirtless peeping tom at a hotel has us talking. Benny Blanco ate pizza for five days for every meal, could you do it? What has us Burnin Up for the Jonas Brothers? We are in for Woody Harrelson and Matthew McConaughey’s new comedy! See omnystudio.com/listener for privacy information.

The Double Whines of Suburban Wives
Jana and Kristen are hanging out with Tammy and Heather from TLC's "Double Lives of Suburban Wives"!Tammy and Heather share the real story of balancing motherhood with careers as spicy content creators, and they let us in on the judgement they face along with the motivations behind their decision to enter the industry. Plus, they break down how they handle difficult conversations with their k

My WHAT Phase??
Jana reveals that it wasn’t until adulthood hat she fully understood things like PMDD or the “luteal phase”. Why are we so uneducated about women’s health??Jana takes us through her plan to track the symptoms of perimenopause and hormonal changes as part of a journey to better understand the changes in her body. Plus, the ladies address the recent social media backlash

It’s Hot Divorcée Summer!
Divorce is hard - but it’s also HOT! Our resident divorcées from Bachelor Nation DeAnna Pappas and Courtney Robertson are joined by real-life single gal Louise to talk about how the latest trend is lifting the stigma that used to surround splits! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part&nb

Losing Your Gleam
Jana, Kathryn and Kristen are breaking down the latest headlines, and a story about an actor putting his career on hold leads to a raw conversation the challenges that come with a career in front of the camera. We get into the tragic story of Hayden Panettiere and Jana sheds some light on what it feels like to face a complex abusive relationship. Plus, Julianna Hough congratulates her ex

I’m Living With My Ex-Husband, And It’s Better Than You Could Imagine!
Could you imagine living with your ex-husband after 30+ years? Kathy Swarts is connecting with Lynn Large, who’s going viral on TikTok for documenting her journey to becoming roommates with her ex-husband in her Chapter Two! This episode will inspire you to find joy in your second act and show how choosing a non-traditional path can be fulfilling! Email us at: IDOPOD@iheartradio.com&nbs

A Wild Look at Alix Earle’s New Reality Show, An Engagement Ring So Massive Its Ridiculous, How to Survive Inside a Whale
Listen if you want to… Is a wedding with three dresses and 14 bridesmaids too much? We are sat for Alix Earle’s new reality show… bring on the family drama! Is the End of Oak Street scarier than Jurassic Park? Why is everyone getting sick this summer? A Bachelor Nation star we think would be perfect on Dancing with the Stars this season! See omnystudio.com/listener f

A Listener Whine: Co-Parenting Like Co-Pilots
Jana connects with listener Britney to try to figure out the best way to co-parent, especially when there's addiction and trauma. Jana and Britney open up about setting healthy boundaries with exes while trying to prioritize peace for their kids. See omnystudio.com/listener for privacy information.

Honorary Girls with Natalie Halcro and Olivia Pierson
Jana and Kristen hang with Natalie Halcro and Olivia Pierson and hear all about their Hulu reality show The Girls: A Khloe Kardashian Project. The ladies get into behind-the-scenes drama, their decade-long friendship with the Kardashians, and what it’s really like navigating tight-knit girl groups. Is living together with your cousin and niece the ultimate setup before marriage?? Olivia sha

The Week Before
Jana is dealing with the back-to-school emotions of having a fifth grade, while Kathryn navigates the world of college applications. Are non-married boyfriends and girlfriends allowed in family photos?? The ladies get into a debate over where to draw the line.Plus, a real and honest talk about pre-period mood shifts. See omnystudio.com/listener for privacy information.

A Real Housewife is Officially Dating A Younger Man, And An Ex-Wife Accused Of Being Shady To A Kardashian!
RHONY favorites Kelly Bensimon and Sonja Morgan are digging into the latest chapter two celebrity headlines! A former housewife is opening a cafe - will our NY ladies be checking it out? Did a rocker’s ex-wife shade a Kardashian? We get into the comment that made us do a double-take! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Foll

You Should Have Been Naked at Whole Foods
Jana’s breaking down the latest headlines and things are WILD. We get into Perez Hilton’s disturbing self-harm on Tik Tok live and debate the lax oversight the app seems to have.Brad Pitt says he’s no longer “fully” sober, but is sobriety a spectrum?And… is it weird for Brooks Nader to be topless in front of her father? Where should the boundaries be??See

I Feel Guilty! I’m Divorced…And Now, So Is My Child!
Our favorite Golden Bachelor alum Susan Noles, Joan Vassos, Kathy Swarts, and Cindy Cullers are reflecting on how far they’ve come in their chapter two. Things get emotional when Susan opens up about what’s going on in her family and how she’s trying to be supportive. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Fo

The QVC Slip Up That Took Over the Internet, Why is Ashley Parker Angel Singing to No One at a GNC Store, It’s the Year of Anne Hathaway.
Listen if you want to … Was the Netflix film The Last House inspired by COVID? Why is Brad Pitt revealing everything to Esquire? Remember To Catch a Predator? Now it has turned into a thriller starring Robert Pattinson and we have thoughts. The true meaning of our childhood fears and paranoia revealed. Real life run-ins with Michael Keaton.See omnystudio.com/listener for privacy

Lead with Curiosity with Joy Eggerichs and Dr. Emerson Eggerichs
Jana gets real about her past relationship trauma and how it manifests itself now, even when she’s in a happy and healthy marriage, and with help from Joy Eggerichs and Dr. Emerson Eggerichs, she’s ready to learn how to handle those feelings without getting defensive. We hear some relationship habits that are proven to strengthen marriages, and we learn the trait that’s most

Learning to “Pre-Celebrate” with Maria Menounos
Jana is hanging out with the iconic Maria Menounos to learn why women need to stop putting themselves last and start prioritizing their own physical, mental and emotional health. Jana opens up about her own health anxiety and Maria shares some daily practices that helped her stop living in fear during her health battles. Plus, Maria leads Jana to stop waiting for rejection and embrace th

The School Rev-Up
Summer’s coming to an end but the schedules are already chaotic! Jana is trying to balance prepping for school with some final moments of summer fun, AND hosting Allan’s parents from Scotland. Did you see the video that sparked some comments?? Jana gets into it and shares how she deals with friction on social media. Plus, the dilemma of how to handle work life with family lif

Bachelor Nation’s Courtney Robertson Is In The Middle Of Divorce Hell!
The Bachelor’s Courtney Robertson didn’t come here to make friends…or get divorced - but here she is!Her fellow Bachelor Nation alum, DeAnna Pappas, and Bob Guiney are taking her under their wings to help her weather the nasty divorce storm she’s in the middle of. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follo

A Listener Whine: Boys and Girls
Jana is talking to listener Stephanie who needs some parenting advice! How do you keep from projecting your own personal baggage onto your daughters? How do you raise respectful sons? And how do you keep your friendships after having kids?Jana and Stephanie have the ultimate mom chat and get into it all!See omnystudio.com/listener for privacy information.

Help! I’m Struggling With Intimacy After My Divorce
Psychologist Dr. Hillary Goldsher is answering your questions! From how to stop ruminating on negative thoughts, to when you should bring up your divorce when newly dating - Dr. Hillary has sound advice! Struggling with intimacy after your divorce? Let’s talk about it! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I

A Hot Take on House of Stassi, Reasons Why Ben Affleck is the Man, An 85-year-old joins Only Fans
Listen if you want to… See why Harry Styles is the coolest performer on stage. Breaking the fourth wall on a reality show.. is it cringey? Are they or aren’t they… two A list stars were spotted with matching rings on THAT finger. Men getting plastic surgery… needed or not needed?See omnystudio.com/listener for privacy information.

DMs to Expect When You’re Expecting
Jana and Kristen are breaking down the latest headlines! Ariana Grande is facing constant comments on her appearance, which reminds Jana of how she felt at a point in her life when she was at a lower weight. Should people say anything in Ariana's case? Or keep comments to themselves?Alex Cooper opened up about the messages she gets in reaction to her pregnancy. Jana and Kristen compare their

Anything but Clueless with Kelly Rizzo and Breckin Meyer
Kelly Rizzo checks in with Jana and Kristen and she brought along her boyfriend Breckin Meyer! They share the story of how they met, how Kelly has recovered after the loss of her husband Bob Saget and how Breckin helps with traumas and triggers from her past. Plus, Jana opens up about the power of timing in a season of healing. This conversation is a true “Bobsend”. See

Manifesting Through the Lion’s Portal
Jana was up for a high-stakes audition that she tried to manifest through planetary cosmic alignment, but does visualization really work??The ladies’ gab session continues into the unpredictable realm of raising pre-teens and high schoolers, and all the fun new challenges that come along with it. Plus, Jana opens up about a recent revelation about her anxiety, but are some people gettin

Men Only Want Me For Sex…How Do I Change That?
Are you running into men who only want to get physical? Kelly Bensimon is opening up to psychologist Dr. Hillary Goldsher about the men she attracts and why she tends to end relationships quickly. Dr. Hillary has the perfect messaging to convey what you DO and DON’T want in a relationship without confusion. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do&nbs

Are You the Alpha Parent?
Jana, Kathryn and Kristen react to the story that Jerry O’Connell broke up with Giuliana Rancic from his balcony, and you won’t believe the bad break-up stories that get uncovered!Jana shares a story of a guy that flew from Australia to Nashville to meet her, but things didn’t go the way he expected once he landed… Plus, are you the “Alpha” parent in your

Is Grey Divorce on The Rise Because of Bad Communication?
Jana Kramer is talking to veteran marriage counselor Dr. Emerson Eggerichs and his daughter Joy about the importance of effective communication to maintain a healthy relationship, and why you can’t bring your past into your future if you want it to succeed. Plus, they tell us about their new children’s book that is perfect for any parent going through divorce with young kids! Ema

A Former NFL Quarterback’s Shocking Video, Who is Afraid of the Ocean, Majoring in Influencing Becoming a Real Thing?
Listen if you want to…. Josh Hartnett's terrifying new thriller has us staying out of the ocean. A 16 year old lifeguard is impressing us with his heroic save in Santa Cruz, does this make us excited to watch Baywatch? Arizona State University is making “influencing” an official major… Why does this make us feel cringey? We’ve got a hot take, Is Vo

The Gleb Sisterhood with Hilaria Baldwin
Jana is foxtrotting back into the world of Dancing with the Stars when she hangs out with season 34 competitor Hilaria Baldwin! They bond over their experience having Gleb Savchenko as their pro partner and we get into the dark world of internet trolls. But Hilaria shares the shocking story of how she turned one of her biggest haters into a friend!Hilaria opens up about having ADHD and

The 20 Year Old Mindset with Sharna Burgess
Jana is catching up with former Dancing with the Stars pro Sharna Burgess, but their hang takes them far beyond the dance floor!Sharna shares some crucial advice that every young woman needs to hear, and we get into the controversy around John Stamos and his DWTS comments. We find out if Sharna would ever return to the ballroom and she clears up any rumors that she secretly tied the knot in I

Back in the Saddle
Jana and Kristen fight through the TMJ pain to reflect on the less glamorous side of getting older, but they hold nothing back when they talk about what’s really going on. Jana has a new challenge that could lead to more movie roles: Jolie is into horseback riding! What do you do when your kid gets interested in an expensive hobby?? Plus, Kristen shares the importance of prioritizi

Should I Hook Up With My Neighbor?
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You’re Divorced, You Need $, and Now You’re Going Back To Work!
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