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Whine Down with Jana Kramer

Whine Down with Jana Kramer

iHeartPodcasts 873 Episodes Jul 2, 2026

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Episodes

A Club You Don't Want To Be In with Joan Vassos, Kathy Swarts, and Michael Allio Jul 2, 2026 3190 Bachelor Nation favorites Joan Vassos, Kathy Swarts, and Michael Allio are all members of the club no one wants to be in - they’ve all lost a spouse.    The three discuss processing grief, balancing parenthood with loss, and finding love in chapter two.   Plus, we hear about Michael’s new children’s book, Where The Wild Heart Grows, and its powerful message!  
Fireworks on the 4th Jun 28, 2026 606 Jana and Kristen check in with their plans for the 4th of July, which leads to an emotional moment as Kristen tries to reframe the holiday to the joy she had for it as a kid. And we hear about Jana’s plans to host Allan’s parents while they’re in town from Scotland… but she might need a translator!See omnystudio.com/listener for privacy information.
Finding Unconventional Love with 90 Day Fiancé's Marissa Rubinetti Jun 27, 2026 2388 Not having luck finding love in chapter two? Ever thought about looking in another country?? Amy and TJ chat with 90 Day Fiancés Marissa to hear how she went from divorced to finding love in the Dominican Republic with Edward! We’re unpacking how difficult it was for her ex-husband to accept, how she had to block out the skeptics, and what adjusting to an age gap relationship has been
Has Taylor Frankie Paul Been “Uncanceled”?? Jun 26, 2026 1241 Taylor Frankie Paul’s unaired season of The Bachelorette may finally be seen, and Jana has all the details!We get into the madness of the World Cup and the reaction from a commentator after a player left the game for the birth of his son. Plus, Jana has an update on the Nancy Guthrie case. See omnystudio.com/listener for privacy information.
How “Broken D**ks” Healed Her Trauma With Her Father - Seriously! Jun 25, 2026 1478 How does someone go from being a screenwriter to helping men with erectile dysfunction?! Cheryl Burke sits down with Kristina Denton to talk about her unique experience working with men with E.D. and how it taught her about men’s insecurities, how to feel safe with men, …and somehow healed her deep-rooted issues with her father she’d been holding onto. Kristina’s memoir &l
Gen Z is Teaching Us Lessons, Tom Cruise is Blowing Our Mind, Our Biggest Frustrations Revealed Jun 25, 2026 2113 Is Jacob Elordi the new Cruise Greeting someone Ma’am or Sir a thing of the past  What do you watch to escape your real life? John Cena is all of us when a random person starts singing to him. See omnystudio.com/listener for privacy information.
The D Word Jun 24, 2026 629 Jelly Roll and Bunnie XO are calling it quits! Jana and Kristen break down all the news and discuss what co-parenting may look like for the country star. See omnystudio.com/listener for privacy information.
Beauty and the Beast with Hannah Brown PART 2 Jun 23, 2026 1282 Jana’s hang with Hannah Brown continues with an honest conversation about the emotional toll of reality TV and why she nearly quit The Bachelorette. She reveals the true stories that inspired her new book “Reasons to Be Loved by You”, and she takes us through her therapy journey while learning self-compassion and how to trust herself. Hannah’s back and sharing it
A Divorce Must-Have You Likely Overlooked Jun 21, 2026 1681 There are registries for the good times in life…but what about for divorce? Olivia Howell is the co-founder of Fresh Starts Registry, and she’s explaining how her brilliant idea is now changing newly divorced people’s lives! Plus, Olivia tells us about her divorce network and why it’s crucial for newly single people to have all the tools they can going into their divo
Life’s a Beach When Bad Memories Come Back Jun 21, 2026 1670 This time of year is tough for Jana. She gets real about why this week opens old wounds and how she handles facing those painful memories years later. We get into the struggles of maintaining a no-shoes house and we hear how Jana had to walk barefoot through a minefield of crushed pretzels and confetti at Kristen’s party. Plus, which bathroom should parents take their young childre
What Divorce Made JLo Do, A Celeb Was Haunted By Their Ex, and The Valley’s Michelle Makes Comment on Dr. Dre Jun 20, 2026 2768 Celebrity divorces are messy…and spooky? We’re bringing you all the latest headlines from Jelly Roll and Bunnie Xo’s shocking split, to a Pitt Star who says they were “haunted” by their ex! Plus, JLo gets honest about what her last divorce made her do, and a reality star is addressing rumors about their romance with a hip hop mogul!  Email us at: IDOPO
Beauty and the Beast with Hannah Brown Jun 19, 2026 1390 She’s a pageant queen, The Bachelorette, a Mirrorball winner, an author and now, Hannah Brown is sitting down with Jana!Hannah goes way back and reveals why The Bachelor was a ticket out of her hometown, and you won’t believe the story of how she made it onto the show!Plus, Hannah shares the details of what was really going on behind the scenes of Colton Underwood’s season and wh

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