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ADHD Human Design

Nicole G 6 Episodes May 19, 2026

A podcast exploring the intersection of ADHD and Human Design, offering insights on how to build a life that aligns with your unique brain, energy, and nervous system. It takes an ADHD-informed approach to Human Design, moving beyond generic advice toward deeper self-understanding. The host, Nicole G, invites listeners to subscribe to her Substack for more conversations on these topics.

Episodes

When the Present Moment Always Feels Like You're In the Wrong Room | Ep. 6 May 19, 2026 540 Dear Listener, Today we're talking about the three nervous system states that shape your relationship with the present moment, and why understanding them is actually the foundation of working with your Human Design chart in real life.You don't want to miss:-The three states your nervous system is always operating in and what each one does to your access to the present moment-Why your Human Design

What Your Human Design Type Can Reveal About Your ADHD | Ep. 5 Apr 30, 2026 856 Dear Listener, If you've ever wondered why the same ADHD advice works beautifully for some people and completely misses you — this episode is for you. Today we're exploring what your Human Design Type might reveal about how your ADHD is actually showing up, and why finding more specific language for your experience might be the missing piece.You don't want to miss:-Why ADHD doesn't feel the same f

Is There an "ADHD Chart" in Human Design? | Ep. 4 Apr 24, 2026 372 Dear Listener, If you've ever gone looking for yourself in a Human Design chart and wondered if your ADHD might be hiding somewhere in your chart, this episode is for you. Today we're talking about why there's no such thing as an "ADHD chart," why that question keeps coming up anyway, and what a more useful question might actually look like.You don't want to miss:-Why every proposed "ADHD chart p

Why Human Design Doesn’t Work the Same Way When You Have ADHD | Ep. 3 Apr 24, 2026 439 Dear Listener, If you have ADHD and you've ever picked up Human Design and felt that first rush of recognition — yes, this is me — only to quietly hit a wall trying to actually live it, this episode is for you. Today we're talking about why Human Design as it's commonly taught assumes a neurotypical nervous system, and what changes when we finally account for the actual terrain of an ADHD brain an

The Missing Context After an ADHD Diagnosis | Ep. 2 Apr 24, 2026 445 Dear Listener, If your ADHD diagnosis helped you understand some of your struggles but still left you wondering how you actually work, this episode is for you. Today we’re talking about why an ADHD diagnosis alone is often not enough for real self-understanding, and how Human Design can offer a deeper context for your energy, your sensitivity, and the kind of life that actually fits you.You don’t

The Mission / Why This Podcast Exists | Ep. 1 Apr 24, 2026 538 Dear Listener, Welcome to the ADHD Human Design Podcast!If you have ADHD and you've spent a long time building systems that didn't stick, trying strategies that didn't last, or even finding Human Design and feeling something click but couldn't make it work for you the way it was promised to work — this episode is for you. I share exactly why this podcast exists, what makes it different, and what b

ADHD Human Design

Episodes

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