Autism Help

Autism Help is a podcast exploring the co-occurring conditions, daily challenges, and practical realities that shape the lives of Autistic people and those who support them. Hosted by Heather McKay, a late-diagnosed Autistic mother, educator, and author, the series provides honest, neuroaffirming information about topics often overlooked by mainstream services. Drawing on lived experience and research, episodes cover ARFID, executive dysfunction, sleep disorders, fibromyalgia, incontinence, literacy, and supporting multiply-disabled children. The podcast aims to reduce isolation and offer practical knowledge for Autistic individuals, parents, educators, and healthcare professionals.