Mujeres Create
Mujeres Create is a bilingual podcast celebrating the limitless creative energy of women and the many ways they use it to transform their lives. Host Yesenia Bello shares her personal journey after an unexpected hysterectomy, exploring the power of manifestation and creativity within the body. The show aims to help women rediscover their magic, clarify their purpose, and manifest their dreams. Episodes feature inspiring stories from women and occasionally men, encouraging listeners to embrace creativity and build lives that reflect their values.
Episodes
Viajes que sanan: el arte de viajar y encontrar tu propósito con Mirtha Miranda
¿Cómo pueden los viajes cambiar el rumbo de nuestra vida y convertirse en un espacio de sanación profunda? En esta entrañable conversación, Mirtha Miranda comparte cómo eligió abrazar su libertad como un alma libre y sumergirse en la exploración internacional para reconectar con su esencia. Las creadoras desmenuzan la filosofía del viaje lento, mostrando cómo detenerse el tiempo suficiente en un d
Rewriting the Rules of Success: From Corporate Burnout to Founder with Xavier Rodriguez
What happens when you achieve the exact version of success corporate society demands, but your physical body begins to break down? Joining the podcast is Xavier Rodriguez, an identity transition specialist and the founder of New Times Human, to break down the painful yet liberating process of leaving behind executive comfort for the unknown. Drawing from his years leading teams at a major televisi
How Knowing Your Ayurvedic Elements Can Transform Your Relationships Dynamics
In this episode, we dive deep into holistic psychology and the framework of Ayurvedic wellness. Human relationships are multi-layered, but understanding whether you lead with air, fire, or earth completely redefines how you experience family circles and romantic attachments. We analyze the gifts and shadow sides of each elemental constitution when out of balance: from the anxious tornado of a stre
Healing the Father Wound and Breaking Intergenerational Trauma
In this special episode of Mujeres Create, we look into the core psychology of the father wound and the essential role a father plays as the bridge to the outside world, establishing external safety and competence. I share the complex upbringing of my father, Ramon, the oldest of seven children in the Dominican Republic, who stepped into the provider role at just nine years old after my grandfathe
Ayurveda Summer Guide: How to Avoid Burnout by Balancing Your Doshas
Summer is often packed with travel plans, outdoor gatherings, and constant movement, but this high-energy lifestyle can easily lead to severe depletion before autumn arrives. In this installment of our ongoing Ayurveda series, we dive into the transition into pitta season, a time defined by heat, intensity, and sharp elemental qualities. If you are already entering the warmer months feeling tired,
The Impact of Emotions on Health and The Pillars of Health in Ayurveda
Welcome back to part two of our holistic wellness journey on Mujeres Create, centered on the ancient wisdom of Ayurvedic medicine. In this episode, we venture deep into the blueprint of your health by analyzing the three doshas: Vata, Pitta, and Kapha. Every individual inherits a unique constitutional proportion of earth elements from birth, yet stressful modern schedules, overworking, and imprope
How to Heal and Reclaim Your Body with Ayurveda
Are you feeling disconnected from your body or depleted by the relentless pace of corporate life? In this episode, we dive deep into the heart of Ayurvedic medicine, an ancient practice born in India over 5,000 years ago that teaches us we are not separate from nature, but nature itself. We break down how chronic stress and constant business travel during my years in major tech companies led to a
Uncovering and Healing the Mother Wound to Unlock Deeper Connections
Our relationship with the maternal figure dictates how we move through the world, from our confidence in corporate environments to how we manage romantic connections. In this session, we analyze how seemingly common events, such as separation due to immigration or a lack of emotional nurturing in childhood, can create fractures in the primary bond. Drawing on concepts of attachment and systemic ps
Jason Rosario Rewrites the Script of Masculinity
In this episode of Mujeres Create, we sit down with Jason Rosario for an expansive exploration of what it means to be a man of impact in today's world. Moving from his Dominican roots in New York to his transition from corporate executive to social entrepreneur, Jason details how childhood experiences and paternal absence shaped his mission to redefine healthy masculinity. We discuss the importanc
Las 5 etapas de la crisis de la mediana edad y cómo reconstruirte con propósito
El podcast Mujeres Create inicia su segunda temporada con un episodio profundo sobre la crisis de la mediana edad en mujeres latinas, abordando cómo este proceso impacta la identidad, las relaciones y la salud emocional. Jesenia comparte su experiencia personal al cumplir 45 años y desglosa las cinco etapas clave: el punto de quiebre, el enojo impulsivo, la negación del envejecimiento, la explorac
¡Mujeres, meditemos! Equilibrando nuestro interior para tener dulces sueños.
¡Te doy la bienvenida a mi primera meditación guiada! Esta práctica de 10 minutos es un tiempo dedicado exclusivamente a ti, para que puedas descomprimirte y reconectar con tu interior tras un largo día.
Qué esperar de esta sesión:
Gratitud: Empezamos anclándonos en un estado de apreciación, enfocándonos en la abundancia que reside dentro y alrededor de nosotras.
Equilibrio de los centros energéti
Not Just a Seat at the Table: Maria Teresa Hernandez and Lisa Torres are Building the Whole House
In this Mujeres Create episode, Maria Teresa Hernandez and Lisa Torres explore the rise of multicultural marketing in the United States and why cultural diversity is now the main driver of business growth. Drawing from their personal journeys through cancer and high-level corporate careers, they discuss authenticity, leadership and building brands that genuinely connect with diverse audiences. The
Mujeres, Let's Meditate! A Special Full Moon Meditation
Welcome to my very first guided meditation! I am so honored to share this space with you. Tonight, we lean into the gentle, restorative energy of the Pink Full Moon in Libra. This 10-minute practice is designed to help you decompress after a long day, grounding your body and balancing your seven chakras through relatable, down-to-earth visualizations. Whether you're looking to release the day's te
Mujeres, Let's Glow Up — 5 Steps to Reclaiming Your Joy After A Midlife Crisis
Let’s be real, Mujeres: that "midlife crisis" feeling? It’s heavy. It’s confusing. And sometimes, it feels like the storm is never going to end. But I’m living proof that there is no testimony without a test. In this episode, I’m sharing the 5 things that actually helped me find my joy again and step into a phase of life that feels clearer than ever. We’re moving from just "surviving" the day to a
Season 2 Premiere: How to go from a Midlife Crisis to a Midlife Rising
Mujeres, what’s really on your mind when you think about getting older? For so many of us, the shift into midlife feels less like a transition and more like an earthquake. Is it a crisis, or is it a "Rising"? In this episode, we’re tackling the silent struggle of aging and identity. I pull back the curtain on my own midlife crisis and breaking down the five essential stages of this life-altering e
Mujeres, Let's Manifest! This is the Season 1 Finale
2026 is officially here, and the energy is electric! Before we start "manifesting," we need to start "reflecting." In our Season One finale, I’m sharing the 5 key questions you need to answer to align with your wildest dreams. With 2026 being a Year 1 (Numerology) and the Year of the Horse (Chinese Astrology), the theme is clear: Initiation and Action. This is our moment to take the lead in our o
Detrás de la Sanación, P6: Sanando A Través de la Terapia Homa con el Dr. Abel J. Hernandez y Aleta Macan
Este último episodio de Detrás de la Sanación llega con mucha energía. Les presento al Dr. Abel J. Hernandez y Aleta Macan, terapeutas que han dedicado sus vidas a la milenaria Terapia Homa (o Agnihotra), una práctica de fuego Védico conocida por sus efectos sanadores y purificadores. Abel y Aleta han viajado por el mundo, trabajando incansablemente con comunidades y utilizando esta antigua sabidu
Detrás de la Sanación, P5: Sanando A Través de Terapia Con Caballos con Danila Freire
Mujeres, seguimos sanando y creando espacio para ser imparables en el 2026. En este episodio, les presento a Danila Freire, una terapeuta holística que acompaña a sus pacientes en el camino hacia la armonía interior. Danila cree en la conexión profunda entre el cuerpo, la mente y el alma, y utiliza terapias verdaderamente únicas para lograrlo. Danila nos invita a reconectar con nosotras mismas a
Detrás de la Sanación, P4: Sanando a Través de la Astrología con Daniel Torres Calderón
Mujeres, la sanación continúa... ¡y nos lleva hasta las estrellas!En este episodio transformador, te invitamos a un viaje cósmico de autodescubrimiento junto a Daniel Torres Calderón. Daniel es un artista visual, astrólogo y terapeuta certificado en hipnosis, un puente que fusiona la sabiduría ancestral (Cábala, Astrología Terapéutica, Registros Akáshicos, Gene Keys) con potentes técnicas de sanac
Detrás de la Sanación, P3: Sanando a Través de Terapia de Sonido Con Sonia Hunter
¿Y si su próxima sanación viene en forma de sonido? En este episodio les presento a una maestra y experta en terapias y sanción holistica: Sonia Hunter. Sonia es especialista en medicina vibracional, psicología cuántica y lleva más de una década transformando vidas con sus biosonidos/sound healing. Ella nos contará el poder y los beneficios de estas terapias. Y yo, por mi lado, les comparto el
Detrás de la Sanación: P2: Amor, Verdad y Propósito
Mujeres, seguimos sanando y creando. En el segundo episodio de 'Detrás de la Sanación', les presento a Diego Rodríguez. Diego Rodríguez, terapeuta holístico, coach de vida y persona con discapacidad visual. Después de más de 10 años de experiencia acompañando procesos de desarrollo personal, Diego descubrió que su misión era mucho más profunda: guiar a otros a reencontrarse con su esencia y transf
¡Nueva Serie! Detrás de la Sanación: P1: Mi Historia de Sanación
Libros mencionados en este episodio:Attachment Effect, Peter Lovenheim Este Dolor No Es Mío: Identifica y resuelve los traumas familiares heredados, Mark WolynnEl Alquimista, Paulo Cuelho
Follow/Subscribe on Instagram, Facebook, YouTube and Tik Tok @MujeresCreate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertis
Livin' Out Loud: From Heartbreak to Founder, How Liv Lewis is Helping Women Redefine Divorce
Liv Lewis is an award-winning marketing executive, a mother of two, founder of Livd, and creator and host of the Livd Stories Podcast. At the height of her career, Liv had a "soul-awakening" moment that forced her to look inward and face the difficult decision to end her 14-year marriage.Liv didn't just survive divorce—she transformed it, using the experience as a classroom and a catalyst for chan
Fears Interfered, A Conversation with Celebrity Stylist, Sean Fears
Buffalo-bred, NYC-trained, and now LA-based, Sean Fears is a celebrity hairstylist taking the glam scene by storm. Known for his bold vision and effortless edge, he’s left his mark across Hollywood—styling icons like Rihanna, Cardi B, Karol G, Lil Kim, Kendall Jenner, Gigi & Bella Hadid, and Keke Palmer, just to name a few!Instagram Handle: @SeanChristopherFears
Follow/Subscribe on Instagram, Fa
Behind the Success: Part 8: Creating Your Unique Version of Success and 5 Steps to Reinvention
In this powerful finale of the Behind the Success series, we're diving deep into what it takes to stop letting your corporate identity define your life. We're laying out essential steps you can take right now to begin creating your own version of success.
For women of color, this conversation is deeply personal. As daughters of immigrant parents and often the first to hold these corporate roles,
Behind the Success: Part 7: iHeart My Career, My Last Corporate Role
In this episode, I pull back the curtain on my time at iHeartMedia, which began with excitement, fun events, and the warmest work environment. But as the pandemic hit and priorities shifted, I was faced with a new reality and difficult decisions. I'll share how I transitioned into iHeart's first-ever Diversity & Inclusion role, only to find my passion met with resistance. This episode is about nav
WAKE International: Using Tech to Empower Women Worldwide
Have you ever wanted to travel the world while doing some good? In this episode, I sit down with Trish Tierney, the co-founder of WAKE International. She shares her journey from volunteering in Namibia to co-founding a global alliance that empowers women and girls worldwide.We talk about how she and her team at WAKE—which is celebrating its 10th year of service—are using their Tech2Empower initiat
Behind the Success: Part 6: Surviving Big Tech at Google
On this episode of Behind the Success career series, we're busting the myth of the "dream job." In Part 6: All That Glitters Is Not Gold, I share my biggest career "failure" and pull back the curtain on what it was really like to work at a Big Tech company like Google.Behind the prestigious title and resume, a different reality was at play—one of navigating difficult managers, battling career burn
From "Calladita" to Courage: Hady Méndez's Journey to "Calladita No More"
To the tune of "Refranes" (sayings), Hady Méndez shares her Latina journey and the lessons that shaped her.In this powerful conversation, Hady reflects on the wisdom of her New York-Rican upbringing and her resilience as often the only Latina in the corporate spaces she navigated. She shares not only how she learned to take up space and use her voice, but how she encourages other women to do the s
Behind the Success: Part 5: Una Latina in Tech: Bleeding Hulu Green
Mujeres, are you looking to reinvent yourself and add a little more fun to your career?In this episode, I share my journey into the tech world and the powerful lessons I learned during my time at Hulu, the most exciting years of my career. This is a must-listen if you're feeling stuck in your role, a manager looking to infuse more fun into your team dynamic, or simply curious about the tech space
Behind the Success: Part 4: Recognizing Your Value and Negotiating with Courage
Mujeres, let's talk about money!In this episode, I'm taking you inside my biggest salary negotiations at Hulu, Google, and iHeartMedia. I went from navigating three roles at NBCU with no salary negotiation to becoming a complete boss who wouldn't settle for less at Google and iHeartMedia.We'll talk about the courage it takes to ask for more, the power of mentorship, and the valuable lessons I lear
Behind The Success, Part 3: God Had Bigger Plans: The Rejection That Redirected Me Towards My Dream Job
Eight years into my career, I got the itch for a new challenge. The digital media world was booming, and the competition was fierce. In this episode, I share the story of my interview at Yahoo—the rejection that came with it—and the powerful redirection that landed me the job of my dreams at Hulu.Join me for a powerful lesson on why a closed door isn't always a "no," but a sign to walk a different
Behind the Success Part 2: The Big Move and Growing in Unexpected Places
In this episode, I'm talking about one of the biggest and most unexpected leaps of my career: getting promoted to a sales role as an Account Executive and the big move to Chicago. I share the unbelievable story of how it happened and the important lessons I learned along the way. We dive into the power of building community and leaving room for the unexpected to happen. Sometimes, surrendering to
Behind the Success,Part 1: Landing My First Job in Media and the Imperfect Process Behind it.
In this episode, I share the full story of my first media job—a pivotal moment that taught me a powerful lesson about timing and divine intervention. After being told I didn't get the role, a twist of fate landed it in my lap and launched my 22-year career. Tune in to hear the details of how I broke into the industry and the lessons I learned. If you’re trying to find your way in a new industry, t
The Power of the Pivot: How Candy Santana Found Her Purpose
Mujeres, are you ready to be inspired? My next guest is an absolute force of nature. Please welcome Candy Nairovy Santana!This first-generation Dominican-American powerhouse is a Juris Doctor, entrepreneur, author, and actress known for her roles in Hotel Cocaine and Road House. As the founder of Ánima Azul Productions, she is committed to promoting culturally authentic storytelling, and her agenc
Conoce la Mujer Detrás del Podcast Mujeres Create
En este episodio especial, les cuento mi historia, que comienza con mis humildes inicios en la República Dominicana. Compartiré mi camino como mujer de primera generación, mis estudios universitarios, una carrera corporativa de 22 años en medios y tecnología, y las experiencias de salud que me convirtieron en una persona consciente de mi bienestar. Todas estas experiencias personales han dado form
Uncovering the Highly Sensitive Trait: A Mother's Mission Turned Into Creation
In this powerful episode, we sit down with award-winning children's book author, wellness advocate, and mother of three, Xiomara Gallego-Bernard. Xiomara perfectly embodies the spirit of our podcast, turning a personal challenge into a mission to serve her community.We dive into Xiomara's transformative parenting journey that led her to uncover the Highly Sensitive Personality (HSP) trait in both
Meet the Host with the Most LOVE: Behind the Making of this Podcast
Hola Mujeres! In this special episode, I open up about my journey, starting from my humble beginnings in the Dominican Republic. I'll share my path as a first-generation mujer, including what it was like being the first daughter, first granddaughter, first niece, and first cousin in my big Dominican family. I also delve into my college education, a 22-year corporate career in media and tech, and t
Uplifting Mothers Through Innovation: Steph LeBlanc-Godfrey is Revolutionizing Parenting & Tech with MotherAI
In this episode, we sit down with Stephanie LeBlanc-Godfrey, a true trailblazer in tech and media and the founder of the groundbreaking platform, Mother AI. Stephanie, with over two decades of experience at top companies like Google, Forbes, and NBCUniversal, shares her story of transitioning from corporate life to entrepreneurship with a mission to uplift and support Mothers.Stephanie shares insi
Stephanie Leblanc-Godfrey, Founder of Mother AI
After 20 successful years in corporate Media & Tech, the founder and CEO of Mother AI, Stephanie Leblanc-Godfrey, hit pause to ask herself a powerful question: What do I want?That simple question sparked a seismic shift, leading her to create her own tech company, Mother AI! As a first-generation American with deep Trinidadian roots, she navigated corporate life with intention and built a company
Stephanie Leblanc-Godfrey, Founder of Mother AI
Mujeres, if you'd like to reclaim your time so you can focus on what matters most, this episode is for you. Tune in to the Mujeres Podcast tomorrow.
Follow/Subscribe on Instagram, Facebook, YouTube and Tik Tok @MujeresCreate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Del Agotamiento al Éxito: Cómo Desbloquear tu Potencial Con la Dra. Valeria Aloe
En este episodio, tengo el honor de presentarles a mi querida amiga, la Dra. Valeria Aloe. Tras dos décadas de una exitosa carrera corporativa, la vida de Valeria dio un giro radical cuando un agotamiento la llevó a reevaluar su camino. Este momento se convirtió en un poderoso despertar que le abrió las puertas al emprendimiento.Valeria nos comparte los desafíos y valiosas lecciones que ha extraíd
Dra. Valeria Aloe - Autora y Líder Latina
A quick look at how our mindset keeps us stuck on busy.
Follow/Subscribe on Instagram, Facebook, YouTube and Tik Tok @MujeresCreate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dra. Valeria Aloe - Autora y Líder Latina
¡Prepárense para ir a fondo con nosotras en el primer episodio de Mujeres Create! Hablaremos sobre esas mentalidades arraigadas que nos frenan y compartiremos herramientas poderosas para ayudarlas a desatascarse. Además, escuchen todo sobre la inspiradora decisión de Valeria de obtener su Doctorado en Ciencias Espirituales. Y en medio de conversaciones profundas, ¡definitivamente encontramos mucho
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