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2 Be Better

2 Be Better

Chris Burkett 493 Episodes Aug 21, 2026

Chris and Peaches read emails, answer questions, and have hard discussions to help you on your personal growth journey. They are not licensed professionals but share insights from their own life experiences. The podcast aims to support listeners in becoming better versions of themselves.

Episodes

What happens before Divorce
What happens before Divorce Aug 21, 2026 3366 Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
TFTC - The People Using You Won't Like This Conversation
TFTC - The People Using You Won't Like This Conversation Aug 19, 2026 3958 In this episode of Thoughts From the Chair, Chris dives into a difficult question about modern relationships, friendships, and loyalty: Have we started treating people like they're disposable? We live in a culture obsessed with upgrading, replacing, and moving on to the next best thing, and that mentality has found its way into our marriages, friendships, dating lives, and communities. This conver
Stage 4 Cancer, Divorce, Loss, Now What S4 Ep33
Stage 4 Cancer, Divorce, Loss, Now What S4 Ep33 Aug 17, 2026 3403 This episode of the 2 Be Better Podcast tackles one of the hardest questions anyone can face, how do you keep moving forward when life won't stop hitting you? Chris and Peaches discuss the difference between trauma and hardship, surviving season after season of crisis, supporting a partner through serious illness, maintaining emotional connection when your own needs aren't being met, and why your
Questions with Chris - Submission, Jealousy, Boundaries, Your Emails Answered
Questions with Chris - Submission, Jealousy, Boundaries, Your Emails Answered Aug 15, 2026 5816 In this episode of the 2 Be Better Podcast, Chris answers real relationship questions submitted by listeners and tackles the conversations most people are afraid to have. From marriage, submission, leadership, boundaries, trust, jealousy, financial struggles, social media addiction, and protecting intimacy, to maintaining connection when work keeps couples apart, these emails expose the everyday p
Our second zoom call
Our second zoom call Aug 14, 2026 4265 Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Going no contact
Going no contact Aug 14, 2026 3294 Thinking about going no contact with a parent, sibling, friend, or partner? Before making one of the biggest decisions of your life, watch this conversation. We break down the difference between healthy boundaries and permanent separation, explain why no contact should be a last resort, and share a practical 12 step framework to help you decide whether you're protecting your peace or simply avoidi
How resentment destroys marriages S4. Ep32
How resentment destroys marriages S4. Ep32 Aug 10, 2026 9406 In this episode of the 2 Be Better Podcast, we tackle one of the biggest relationship struggles couples face, emotional disconnection. Using a real listener email, we explore why loving each other isn't always enough to feel close, how resentment quietly builds, why communication breaks down, and what happens when two good people slowly become roommates instead of partners. We dive into emotional
Its over. Now what?
Its over. Now what? Aug 7, 2026 3586 This episode is for anyone navigating the pain of a breakup, divorce, or the end of a long-term relationship and wondering, "What now?" We break down how to know when you're actually ready to date again, why healing is more important than waiting a certain amount of time, and the biggest mistakes people make after a relationship ends. We discuss loneliness versus companionship, trauma bonds, rebou
Stop Looking to Your Partner to Fix Your Emotions S4 Ep31
Stop Looking to Your Partner to Fix Your Emotions S4 Ep31 Aug 3, 2026 4783 If you've ever struggled with relationship conflict, betrayal, trust issues, emotional regulation, or wondered whether it's time to let go of a relationship, this episode is packed with practical insights you can apply immediately. Chris and Peaches dive into real listener questions covering everything from respecting no contact after a breakup, overcoming defensive communication, managing chronic
BPD and Abuse
BPD and Abuse Jul 31, 2026 2803 If you've ever wondered whether Borderline Personality Disorder (BPD) causes abuse, or whether someone is using their diagnosis to avoid accountability, this conversation tackles one of the most misunderstood topics in mental health and relationships. We break down the difference between emotional dysregulation and abusive behavior, explain why a diagnosis is never an excuse for manipulation, and
Single Mom, Broken Engagement, Brutal Reality Check S4 Ep30
Single Mom, Broken Engagement, Brutal Reality Check S4 Ep30 Jul 27, 2026 5852 This episode of the 2 Be Better Podcast tackles one of the hardest relationship questions people face, how do you move on after a devastating breakup when children, finances, and future plans are involved? Chris and Peaches break down a listener's heartbreaking story of a failed engagement, dating someone who didn't want children, financial stress, emotional immaturity, and the painful reality of
Single moms
Single moms Jul 26, 2026 3163 Links to data https://pmc.ncbi.nlm.nih.gov/articles/PMC3458919/https://scienceblog.cincinnatichildrens.org/moms-ability-to-remember-prior-pregnancies-suggests-new-strategies-for-preventing-complications/Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But w

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