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Stories That Live In Us

Stories That Live In Us

Crista Cowan | The Barefoot Genealogist 119 Episodes Oct 8, 2026

What if the most powerful way to strengthen your family’s future is to look to the past? Crista Cowan, known as The Barefoot Genealogist, created this podcast to inspire deeper connections with family across past, present, and future. She shares insights on using family stories to craft a powerful family narrative, building resilience, healing, and connection. Tune in weekly for guidance on uncovering your own family history and creating a legacy.

Episodes

Black-Market Adoptions to Broadway Stars (with Lisa Elzey) | Episode 132
Black-Market Adoptions to Broadway Stars (with Lisa Elzey) | Episode 132 Oct 8, 2026 2638 What if the secret to breaking through your own genealogy brick walls is stepping away from your family tree entirely? In this episode, my dear friend, colleague, and podcast producer Lisa Elzey joins me to explore how researching strangers' family trees—from solving the dark mysteries around the 1950s Georgia "Hicks babies" black-market adoptions to uncovering the immigrant roots o
Why You Probably Have Cousins Everywhere (And How to Find Them) | Episode 131
Why You Probably Have Cousins Everywhere (And How to Find Them) | Episode 131 Oct 1, 2026 1440 What if the person sitting next to you right now (at work, in church, or at a wedding) isn't a stranger at all? When I started doing descendancy research and checking my DNA matches, I realized we are constantly crossing paths with living cousins in the most unexpected places. From college roommates to the groomsmen out on the dance floor, our ancestral threads weave us together in ways that
Breaking a 150-Year German Brick Wall (with Jenny Ashcraft) | Episode 130
Breaking a 150-Year German Brick Wall (with Jenny Ashcraft) | Episode 130 Sep 24, 2026 2195 When a 150-year-old German brick wall kept my friend Jenny Ashcraft stuck for nearly two decades, she decided to stop pushing straight backward and try a completely different research strategy. By fanning out to document all ten of her ancestor's children, the floodgates opened—leading to an unbelievable library encounter with the author of the exact emigration index she needed, a mysterious
The Heirloom Portrait & The Danish Flood: Verifying Family Lore (with Rhonda Budge) | Episode 129
The Heirloom Portrait & The Danish Flood: Verifying Family Lore (with Rhonda Budge) | Episode 129 Sep 17, 2026 2074 Growing up, my guest Rhonda Budge spent hours sitting beside her grandmother, staring at a massive framed portrait of her great-great-grandfather, Johann Christian Hansen. Family lore claimed he heroically rescued neighbors from their rooftops during an 1872 Danish flood, lost his ship, and gave away his reward money. It’s a story that sounded almost too extraordinary to be completely true. But wh
From Utah to Iceland: Passing Living Heritage to the Next Generation with Eric Allen | Episode 128
From Utah to Iceland: Passing Living Heritage to the Next Generation with Eric Allen | Episode 128 Sep 10, 2026 1800 How do you take dry facts on a family tree and turn them into something your kids can actually feel? In this episode, Eric Allen joins me to share how a trip from a pioneer monument in Spanish Fork, Utah, to the volcanic coast of Iceland transformed his family's connection to their roots. From discovering heritage food traditions in the kitchen to an unbelievable workplace coincidence involvi
From Belarus to the Boston Meat Wars: Uncovering a Rebel Ancestor (with Suzanne Hoffman) | Episode 127
From Belarus to the Boston Meat Wars: Uncovering a Rebel Ancestor (with Suzanne Hoffman) | Episode 127 Sep 3, 2026 2579 When Suzanne Hoffman sat down to help her daughter with a middle-school history project, she never expected to uncover a radical rebel in her own family tree. In this episode, Suzanne shares the remarkable story of her great-grandmother Eva, a 15-year-old Jewish immigrant who spoke six languages, led street marches for working mothers, and spearheaded the famous Boston Meat Wars boycott when food
How the Air Force Saved My Father’s Life (with Victoria Robinson) | Episode 126
How the Air Force Saved My Father’s Life (with Victoria Robinson) | Episode 126 Aug 27, 2026 2432 When Victoria Robinson’s father stepped in to defend an elderly coworker at an Arkansas sawmill in 1952, he had to run for his life. Shaken and hiding in the dark balcony of a segregated movie theater. A chance encounter there saved him and sparked a powerful family legacy of military service and resilience. Join us on Stories That Live In Us as Victoria shares her father's harrowing escape,
The Adoptee, The Next Door Neighbor, and The DNA Twist No One Saw Coming | Episode 125
The Adoptee, The Next Door Neighbor, and The DNA Twist No One Saw Coming | Episode 125 Aug 20, 2026 1932 When I handed an adoptee a paper with his biological siblings’ names, he burst out laughing. Turns out his long-lost brother was his neighbor!After connecting with an AncestryDNA cousin match looking for his biological family, I spent hours piecing together census records and city directories to identify his biological parents. But nothing prepared either of us for the moment he read the name of h
Raising 8 Kids After Divorce with Music, Faith, and Family Roots (with Bubba Page) | Episode 124
Raising 8 Kids After Divorce with Music, Faith, and Family Roots (with Bubba Page) | Episode 124 Aug 13, 2026 3525 When my guest Bubba Page walked into the studio holding his grandfather’s 1960 vinyl record album, I knew we were in for a special conversation about legacy. But after facing a painful divorce that left him with his eight children 50% of the time, Bubba turned his family’s roots in music, faith, and Depression-era resilience into a daily blueprint for intentional parenting. Join us as we discuss S
Bootleggers, Mine Massacres, and Brooklyn (with Linda Stasi) | Episode 123
Bootleggers, Mine Massacres, and Brooklyn (with Linda Stasi) | Episode 123 Aug 6, 2026 2396 Long before mobster legends took over New York, Italian immigrants were riding in rodeos, surviving coal mine massacres, and brewing bootleg wine in the Colorado mountains. In this episode of Stories That Live In Us, best-selling author and journalist Linda Stasi joins Crista Cowan to uncover how her family survived the horrific 1914 Ludlow Massacre in Pueblo, Colorado, fled to Red Hook, Brooklyn,
Alex Haley is My Uncle: The Rest of the Story of My Family “Roots” (with Chris Haley) | Episode 122
Alex Haley is My Uncle: The Rest of the Story of My Family “Roots” (with Chris Haley) | Episode 122 Jul 30, 2026 3599 Growing up with a world-famous uncle whose book transformed American history, Chris Haley spent decades pursuing stage lights and applause before realizing his true calling was waiting inside dusty archives. In this deeply moving conversation, the nephew of Roots author Alex Haley shares how making cold calls to phone book listings led him to face hidden family truths, discover a Civil War ancesto
A National TV Crew Showed Up At My House: Discovering a Lost Legacy (with Melissa Stafford) | Ep 121
A National TV Crew Showed Up At My House: Discovering a Lost Legacy (with Melissa Stafford) | Ep 121 Jul 23, 2026 2566 What if a national TV crew showed up at your door to reveal a family secret?Have you ever felt a missing piece in your family tree that you couldn’t quite place? In this episode, I sit down with Melissa Stafford, who thought her family history stopped with her immediate grandparents until an unexpected email from Ancestry® and a visit from Good Morning America changed everything.From driving past

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