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Dropped In with Meghan Weir

Dropped In with Meghan Weir

Meghan Weir, Business, Nervous System & Subconscious Strategist 179 Episodes Oct 8, 2026

Dropped In with Meghan Weir is a podcast for high-performing leaders and founders who want big wealth and impact without burning out. Former mental health and addictions nurse turned nervous system and business strategist, Meg helps you build success your system can actually hold. Expect conversations on nervous system rewiring, subconscious repatterning, wealth energetics, capacity, and visibility, so you can grow your business from a regulated body, not constant overdrive. This is where your nervous system and your net worth grow at the same time.

Episodes

194 | The Hidden Cost of High Performance: Stress, Burnout & Leadership
194 | The Hidden Cost of High Performance: Stress, Burnout & Leadership Oct 8, 2026 00:37:52 In this episode of Dropped In, Meghan Weir shares a powerful conversation from a recent Capacity Advantage executive leadership retreat, where one leader's comment about needing to turn on their "superpowers" opened a deeper discussion about the difference between authentic leadership and armouring up.Because looking composed on the outside doesn't always mean your nervous system feels safe on the
193 | Become the CEO of Your Health with Margaret Wallis-Duffy
193 | Become the CEO of Your Health with Margaret Wallis-Duffy Oct 1, 2026 00:43:24 What happens when you stop ignoring the whispers from your body and start listening?In this powerful conversation, Meghan sits down with Margaret Wallis-Duffy, founder of Wallace for Wellness, and the visionary behind Preventative Health Awareness Month.Margaret shares her deeply personal journey with endometriosis, being dismissed and gaslit for years, and ultimately learning to trust her own bod
192 | How to Know When It’s Time to Let Something Go
192 | How to Know When It’s Time to Let Something Go Sep 24, 2026 00:23:39 What if your capacity isn't measured by how much you can continue to tolerate?In this episode of Dropped In, Meghan shares a very real-life lesson in nervous system capacity after the backend platform supporting her business began falling apart. What initially looked like a technology problem became a much bigger realization about stress, decision-making, energy, and the hidden cost of constantly
191 | From Confusion to Clarity with Alex Street
191 | From Confusion to Clarity with Alex Street Sep 17, 2026 00:42:30 What if the story you keep trying to figure out is actually the thing that makes you uniquely powerful?Alex Street returns to Dropped In for a conversation about storytelling, confidence, finding clarity, and what happens when someone finally sees something in you that you couldn't yet see in yourself.Alex shares the story of discovering his own zone of genius during a mastermind in 2020, when one
190| The Window of Tolerance: What It Actually Tells Us About Stress & Capacity
190| The Window of Tolerance: What It Actually Tells Us About Stress & Capacity Sep 10, 2026 00:23:53 “Nervous system regulation” has become one of the biggest conversations online.And somewhere along the way, regulation started getting confused with being calm.That’s not how your nervous system works.In this episode of Dropped In, Meghan Weir explores the Window of Tolerance, a framework Dr. Dan Siegel developed to understand how much emotional and physiological activation we can experience while
189 | Can You Hold the Success You’re Creating?
189 | Can You Hold the Success You’re Creating? Sep 3, 2026 00:14:56 What if the hardest part of success isn't creating it, but holding it?In this solo episode of Dropped In, Meghan explores the often-overlooked relationship between success, stress, and nervous system capacity. Because while we spend so much time talking about how to reach the next level, we rarely talk about what happens inside our bodies once we actually get there.More money. More visibility. Big
188 | The Capacity Gap: Why Knowing More Isn't the Answer
188 | The Capacity Gap: Why Knowing More Isn't the Answer Aug 27, 2026 00:16:08 You already know what needs to happen next in your business.The conversation you've been avoiding. The decision you've been postponing. The visibility you've been craving but resisting. The strategy you've spent countless hours learning but still haven't fully implemented.So what's really getting in the way?In this solo episode of Dropped In, we explore the hidden space between what you intellectu
187 | Close the Tabs: Reclaiming Your Capacity
187 | Close the Tabs: Reclaiming Your Capacity Aug 20, 2026 00:15:41 What if the thing draining your energy isn't your workload, but all the decisions you haven't finished making?In this solo episode of Dropped In, Meghan dives into decision fatigue and the hidden impact of unresolved decisions, unfinished conversations, and commitments that are sitting in the background of your mind.Using the metaphor of having dozens of open browser tabs, Meghan explores how thes
186 | The Power of Prevention with Tatianna Graham
186 | The Power of Prevention with Tatianna Graham Aug 13, 2026 00:31:55 What if your body has been whispering to you long before it ever starts screaming?In this episode of Dropped In, Meghan sits down with Tatianna Graham, a physiotherapist, yoga teacher, and online mind-body coach who is passionate about preventative health and helping people reconnect with their bodies before pain, injury, or burnout forces them to stop.Tatianna shares how her 15+ years as a physio
185 | Stay at the Table
185 | Stay at the Table Aug 6, 2026 00:15:11 In today’s episode, Meghan shares a simple experience at a wedding that became a powerful lesson in nervous system regulation, leadership, and the unexpected opportunities that unfold when we stop resisting what is and start getting curious.After discovering she and her husband had been seated away from the people they knew, Meghan noticed her mind immediately trying to rewrite the situation. But
184 | Breaking Cycles, Reclaiming Power & Finding Hope in Recovery with Jen McCutcheon
184 | Breaking Cycles, Reclaiming Power & Finding Hope in Recovery with Jen McCutcheon Jul 30, 2026 00:33:09 In today’s conversation, Meghan sits down with Jen McCutcheon, founder of Enable No More: Take Back Your Power, spiritual recovery coach, pattern disruptor, and advocate for families impacted by addiction and mental health challenges. Together, they explore the deeper layers of recovery, healing, trauma, and personal transformation.Drawing from over 25 years of lived experience supporting loved on
183 | The Capacity Economy
183 | The Capacity Economy Jul 23, 2026 00:15:59 In today’s episode, Meghan shares about one of the biggest shifts happening in business today: the Capacity Economy. She explains why the leaders, founders, and organizations thriving in today's fast-changing world aren't necessarily working harder—they've simply built the capacity to sustainably hold more.From nervous system regulation and leadership performance to burnout prevention and organiza

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