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TED Health

TED Health

TED 307 episodes Latest May 26, 2026

TED Health is a podcast that explores health and medicine through TED talks. Hosted by Dr. Shoshana Ungerleider, it covers topics from exercise and brain health to psychedelics and depression. The show features experts answering questions about living healthier lives, with new medical breakthroughs and daily habits discussed.

Episodes

Athletes fear concussions—why don’t they report them? | Ben Jones Jun 9, 2026 20:35 In a society that grows ever more risk averse, how do we balance fun and competition with our responsibilities to keep one another safe? In this talk, sport science professor Ben Jones explores our assumptions about contact sports. He reflects on our perceptions of risk and reward and offers a path to a safer sporting experience for amateurs and professionals alike. Hosted on Acast. See acast.com
The future of cancer treatment and immunotherapy with researcher Dr. Alicia Zhou Jun 2, 2026 29:36 Dr. Alicia Zhou is the Chief Executive Officer of the Cancer Research Institute—the oldest nonprofit in the world devoted exclusively to cancer immunology and immunotherapy. She joins Shoshana to discuss the innovations happening in cancer research, how immunotherapy is different from chemotherapy and radiation, what doctors can do to make clinical trials less intimidating, and why the conversatio
How your brain affects your mind with Alex Rosenthal and Susan G. Wardle May 26, 2026 18:59 Picture this. You're scrolling late at night and a reel pops up advertising a seemingly magical wellness product with some scientific-sounding marketing language. Do you stick around and maybe even believe it? Or do you scroll away? In this episode, Shoshana explores the mind, and how perception affects it. She shares two talks about how different people can experience reality in wildly different
How to stop feeling tired all the time with Dr. Alexandra Crosswell May 19, 2026 39:15 Why do we feel exhausted all the time? We’ll get through the workday, collapse on the couch, scroll for a while, and go to bed… but wake up still feeling depleted. In this episode, Shoshana seeks to understand the concept of“deep rest.” She speaks to psychologist Dr. Alexandra Crosswell on the role stress plays in our daily lives and what safety has to do with bodily repair and restoration.Talk fe
Silence and stillness, the universal medicine | Pico Iyer, Elise Hu May 12, 2026 30:30 In a world growing louder, faster and more fractured, author Pico Iyer makes the case for a radical act of repair. Explore why tapping into silence may be the best medicine you can give yourself, and everyone around you.(Following his talk at TED2025, he joins Elise Hu, host of TED Talks Daily, to share how he finds time for silence and mindfulness in a hyperactive world, why he avoids going onlin
What are allergies — and how to get rid of them with Dr. Zachary Rubin May 5, 2026 30:35 Does eating local honey help reduce your allergies through microexposure to local pollen? How effective is at-home allergies test? And why do so many Olympic athletes have asthma? These are some of the questions raised in today’s conversation with immunologist Dr. Zachary Rubin. From cat dander to pollen to peanuts, Dr. Rubin discusses how having minor to severe allergies can affect your health an
How to raise kids who can handle hard things | Kathryn Hecht Apr 28, 2026 20:53 Could exposing kids to their fears help them thrive later on in life? Exploring the science of exposure therapy, pediatric psychologist Kathryn Hecht shows how encouraging children to handle discomfort builds confidence and resilience. Through personal stories and practical strategies, she shares the secret for raising kids ready to meet life’s challenges. Hosted on Acast. See acast.com/privacy fo
The psychology of forgiveness with Michael McCullough | from WorkLife with Adam Grant Apr 21, 2026 30:15 In this season of WorkLife, we’re pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the companion for our episode on the secrets of a great apology. Michael McCullough is a psychology professor at UC San Diego and a pioneer in the study of forgiveness, gratitude, and empathy—he finds that although forgiveness is important, it isn’t always t
The secrets to aging well with Zeke Emanuel Apr 14, 2026 33:52 When has healthcare advice become so complicated? And how should we be thinking about long-term wellness? Zeke Emanuel is an oncologist and bioethnicist whose latest book, Eat Your Ice Cream, might sound paradoxical against modern health trends and wellness noise. Zeke joins Shoshana to discuss what healthy aging looks like and why it’s never too late to practice health habits.Talk featuredTED-Ed:
What medical dramas get right about dying with Katherine LaNasa, Tembi Locke, and Nikki Boyer Apr 7, 2026 32:23 From Grey’s Anatomy to The Pitt, medical tv shows depict TV deaths and illnesses all the time, but they’re rarely explored in depth. In this episode from the 2025 End Well Summit, Shoshana is in conversation with Tembi Locke, executive producer of From Scratch, Nikki Boyer, creator of Dying for Sex, and Katherine LaNasa, Emmy-award winning actress on The Pitt, on how TV showrunners can reshape dia
The doctor on a mission to build a healthier South Sudan with Yohanis Riek | from TED Talks Daily Mar 31, 2026 29:36 Yohanis Riek went from herding cattle and fighting as a child soldier to becoming the first doctor in his community in South Sudan. He shares his journey to found a nonprofit bringing health care to remote communities — empowering locals to take charge of their own health, as the world's newest country finds its place in the world.(Following the talk, Lily James Olds, director of the TED Fellows p
A future without food poisoning? with Emma Bryce and Nicola Twilley Mar 24, 2026 22:33 Food is supposed to nourish us, but what happens when it sends us to the hospital instead? In this episode, Emma Bryce asks whether it is safe to eat cookie dough. Then Nicola Twilley shares how the kitchen refrigerator transforms our lives – and our relationship to food.Talks FeaturedIs it really that bad to eat cookie dough? - Emma BryceHow the fridge changed food - Nicola Twilley Hosted on Acas

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