The Therapy Room Podcast
The Therapy Room podcast explores mental health topics, offering insights into how they affect individuals and society. Hosted by therapists, it shares educational content and personal experiences to help listeners understand mental health better. The podcast aims to provide a comforting space for learning and reflection.
Episodes
Cinema Psychology Episode 2 - Heavyweights
Hello and welcome to Cinema Psychology, a Therapy Room Production. In Cinema Psychology, we’ll discuss movies, media, and TV shows and how they relate to psychological and mental health topics. For this episode, we’ve chosen to talk about the movie Heavy Weights, which will lead into our future episode of The Therapy Room Podcast about the psychology of weight loss. We’ll talk about some of the to
Rerun of Episode 8 - Men's Mental Health
In honor of men's mental health month, we are doing a rerun of our men's mental health episode.Hello and welcome to The Therapy Room!On today's episode, we are joined by Blaise Harris, you may know him as "The Dope Black Therapist" on social media or from his podcast. Blaise is an EMDR-certified therapist who delivers trauma focussed care to his clients. He has a passion for
Rerun of Episode 13 - Art & Mental Health
In honor of the inaugural Beyond the Brush Art Show, we're doing a rerun of episode 13 - "Art & Mental Health"---Disclaimer: All Therapy Room Podcasts are not meant to be a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only.lin
Episode 25 - How Technology Impacts Your Mental Health
Hello and welcome to The Therapy Room Podcast!The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we’re going
Episode 24 - Physical Health & Mental Health
On today's episode, we're speaking with Lindsay Gray, MSN, APRN, FNP-C about the connection between physical health and mental health.
Episode 23 - How to Become a Therapist
Hello and welcome to The Therapy Room!On today's episode, we're talking about how to become a therapist. If you're interested in becoming a therapist, or are just curious to what all goes into becoming a therapist, this is the podcast for you! So grab a coffee, and get comfy, and welcome to the therapy room.---Disclaimer: All Therapy Room Podcasts are not meant to be a replacement for therapy, nor
Cinema Psychology Episode 1 - Severance
Hello and Welcome to the Therapy Room! For this week's episode, we're starting a new series that we're calling Cinema Psychology, in which we'll discuss movies, media, and TV and find ways that it relates to mental health. For our first episode, we will be discussing Severance. So grab some popcorn, get comfy, and welcome to the Cinema.---Disclaimer: All Therapy Room Podcasts are n
Rerun of Episode 1: Welcome to The Therapy Room
To celebrate one year of The Therapy Room Podcast, we wanted to bring back our first episode. Whether you've been with us since the first episode, or if this is your first episode, we're glad you're here and we hope you continue to join us in The Therapy Room---Disclaimer: The Therapy Room Podcast is not a replacement for therapy, nor will specific therapeutic advice be given on the sh
Episode 22 - Going No Contact
Hello and Welcome to The Therapy Room!The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we’re going to be talkin
Episode 21 - Toxic Relationships
Hello and Welcome to The Therapy Room!The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we're going to be discus
Episode 20 - Atomic Habits (Part 2)
Hello and Welcome to The Therapy Room!
The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we’re going to be d
Episode 19 - Atomic Habits (Part 1)
Hello & Welcome to The Therapy Room!
The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we’re going to
Episode 18 - Managing Impulses
Hello and Welcome to The Therapy Room Podcast!
The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we’re going to
Episode 17 - Grief
Hello & Welcome to The Therapy Room!
The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we’re going to be dis
Episode 16 - Therapy Isn't Enough, I Need to Fight My Family: Dealing with Family During the Holidays
Hello & Welcome to The Therapy Room Podcast!
The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we’re going
Episode 15 - Psychological Evaluations
Hello and Welcome to The Therapy Room!
The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we’re going to be discu
Episode 14 - Storm & Natural Disaster Anxiety
Find our Southeaster Hurricane Relief Shirt Here
Hello & Welcome to The Therapy Room!
The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along
Episode 13 - Art & Mental Health
Hello and Welcome to the Therapy Room!
The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we’re going to be
Episode 12 - Adoption
Hello and welcome to The Therapy room!
The Therapy Room Podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we're going to
Episode 11 - Back to School
Hello and welcome to The Therapy Room! The Therapy Room Podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we’re talking about
Episode 10 - Coping with Uncertainty & Anxiety
Hello & Welcome to The Therapy Room Podcast!
The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we’ll b
Episode 9 - How Sleep Affects Your Mental Health w/ Dr. Kristen Casey
Hello and Welcome to The Therapy Room!
On today's episode, we are joined with Dr. Kristen Casey, who you may recognize from her book “Insomnia Doc’s Guide to Restful Sleep: Remedies for Insomnia and Good Sleep Health,” her podcast “Welcome to Group Therapy,” or social media where she posts relatable mental health memes and education on mental health topics, with one of her big passions being
Episode 8 - Men's Mental Health
Hello and welcome to The Therapy Room!
On today’s episode, we are joined by Blaise Harris, you may know him as “The Dope Black Therapist” on social media or from his podcast. Blaise is an EMDR-certified therapist who delivers trauma focussed care to his clients. He has a passion for working with BIPOC populations and first responders. Blaise runs a periodical virtual men’s support group and will b
Episode 7 - Music & Mental Health
Hello and welcome to The Therapy Room! The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way.
On today's episode, we are going to
Episode 6 - Peaceful Discipline with Sarah R. Moore
Hello and welcome to The Therapy Room!
On today’s podcast we are joined by Sarah R. Moore. Sarah is the author of Peaceful Discipline: Story Teaching, Brain Science & Better Behavior and founder of Dandelion Seeds Positive Parenting. As a certified Master Trainer in conscious parenting and Chairperson of the Board for the American Society for the Positive Care of Children, she’s also a public
Episode 5 - Love Languages
Hello and welcome to The Therapy Room!
The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way.
On today's episode, we’re going to be t
Episode 4 - The Mental Load
Hello and welcome to The Therapy Room!
The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way.
On today's episode, we will be discuss
Episode 3 - Resiliency
Welcome to The Therapy Room!
The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way.
On today's episode, we will be talking about re
Episode 2 - Burn Out Among Teachers
Hello and welcome to The Therapy Room!
On today's episode, we are going to be discussing burnout, specifically burnout experienced by teachers, but much of what we’ll be discussing can apply to anyone. We’ll be discussing what burnout is, why it happens, useful strategies to cope with burnout once it’s started and things to do to work to prevent it from happening.
Disclaimer: The Therapy Ro
Episode 1 - Welcome to The Therapy Room
Hello and welcome to The Therapy Room! Since this is our first episode, we are going to be introducing ourselves and telling you a little bit about why we became therapists, and why mental health is so important to us. So grab a coffee, get comfy, and welcome to The Therapy Room.
Disclaimer: The Therapy Room Podcast is not a replacement for therapy, nor will specific therapeutic advice be given
The Therapy Room Podcast (Trailer)
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