What The Poop? Thriving with Ulcerative Colitis
What the Poop? is a podcast dedicated to those living with ulcerative colitis and other forms of IBD (Inflammatory Bowel Disease). Hosted by Teri Holland, who’s battled UC for over three decades, this show dives into the real, unfiltered experiences of managing life with a chronic illness. From navigating flare-ups and treatments to addressing emotional and mental health challenges, What the Poop? offers practical advice, expert insights, and a supportive community. Whether you’re newly diagnosed or a seasoned IBD warrior, join us as we explore the highs, lows, and everything in between of life with ulcerative colitis.
Episodes
Emergency Ostomy Surgery: The Symptoms She Missed and the Recovery No One Talks About
Sex After an Ostomy: The Untold Truth About Intimacy, Diverticulitis & Life-Saving Surgery What really happens to your sex life, confidence, and sense of identity after an emergency ostomy?
In this powerful episode, Coralie Lynch shares the story of how months of ignored symptoms led to diverticulitis, a bowel perforation, sepsis, and a middle-of-the-night emergency surgery that saved
BONUS!!! Remission Realites with Ulcerative Colitis
What does “remission” really mean when you’re living with ulcerative colitis? In this candid bonus episode of What the Poop?, Teri shares a personal story about a health scare that turned out not to be a flare — and the important lesson her gastroenterologist taught her about managing expectations in remission.
With honesty and humor, she breaks down the realities of life with UC: why lit
Setting Realistic Expectations with Ulcerative Colitis
When your body doesn’t cooperate the way you want it to, expectations can feel like landmines. The pressure to “keep up,” the guilt of letting people down, and the frustration of not meeting your own standards can leave you exhausted — long before the flare-ups even hit.
In this episode of What the Poop?, Teri dives into the messy reality of expectations:
The difference between self-exp
Healing Through God; My Ulcerative Colitis Miracle
In this heartfelt episode, host Teri Holland shares her personal journey with ulcerative colitis, exploring the powerful connection between gut health, spiritual healing, and holistic wellness. After years of battling chronic illness, Teri opens up about her struggles, moments of surrender, and the role faith played in her path to remission.
Key Topics Covered:
Ulcerative colitis symptom
All About Food; What to Eat with Ulcerative Colitis
Welcome to season two of What to the Poop! I'm your host, Teri Holland, and today we're dishing the scoop on everything food-related and ulcerative colitis. After navigating this condition for over three decades, I’m here to share my highs, lows, and a mix of humor on living with UC. From my experiments with a vegetarian diet in high school to going carnivore recently, I'll talk about wha
What the Poop?
Welcome to the What the Poop? The show that shares the scoop on living with Ulcerative Colitis, Inflammatory Bowel Disease and invisible illnesses.
Make sure you hit the subscribe button to be notified as soon as the first episode drops!
I'm Tired of Being Tired
Join me as I share my personal battle with relentless fatigue and how it's forced me to prioritize my health. I'll let you in on how I manage my business from home, the importance of sleep, and finding joy in little things like reading or watching shows. Tune in for an honest look at what it really means to be tired all the time. Subscribe now and join our community—because living with UC
Ulcerative Colitis vs. IBS: Are They The Same Thing?
Are Ulcerative Colitis and IBS the same thing? Short answer; no they are not. So let's talk about it and I'll share the similarities and differences and break them down for you.
Follow me on IG: www.instagram.com/whatthepooppodcast
Chapters:
00:00 Introduction to Ulcerative Colitis vs. IBS
00:09 Welcome to 'What the Poop' Podcast
01:08 Common Misconceptions About IBS and Ulcerative
Road Trip Update and Eating in Restaurants with Ulcerative Colitis
In this episode I'm sharing what I did wrong on the road trip, what I learned to do differently, and how to eat out in restaurants with Ulcerative Colitis.
Connect with me on IG: www.instagram.com/whatthepooppodcast
Chapters
00:00 Introduction and Episode Overview
01:14 Road Trip Update: Challenges and Lessons
01:33 Managing Ulcerative Colitis on the Road
02:28 Dealing with Dietary
Taking a Road Trip with Ulcerative Colitis
In this episode we're talking about taking a road trip with Ulcerative Colitis.
So pack your wipes, grab your Gatorade and let's go!
Connect with me:
www.instagram.com/theteriholland
www.instagram.com/whatthepooppodcast
Chapters
00:00 Introduction to What the Poop
01:17 Road Trip Announcement
01:48 Personal Road Trip Experiences
02:52 Ulcerative Colitis and Road Trips
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Life Hacks for Living With Ulcerative Colits
Today, we're diving into some life hacks and tips to make living with Ulcerative Colitis a bit more manageable. From meal prepping and keeping a food diary to carrying a 'just in case' bag and planning for travel, I've got you covered. We'll also chat about navigating social situations and the importance of self-care and mental health. Join me as we share, laugh, and tackle the tough stuf
Understanding Ulcerative Colitis
In this episode I dive into the realities of living with ulcerative colitis. Drawing on over three decades of personal experience, I share insights on symptoms, diagnosis, daily impact, and management strategies.
From understanding what UC is to handling social and emotional challenges, this episode offers a wealth of information and support for both newly diagnosed individuals and season
But You Don't Look Sick!
What are we supposed to look like?
Let's take a look at this phrase and I'm sharing with you how I respond and how you can respond too.
Got a cringy phrase you hear often about chronic illness? Share it with me!
Connect with me:
On social media everywhere @TheTeriHolland
On IG for this podcast (it's new. There's no one there yet) www.instagram.com/whatthepooppodcast
Or s
Let's Start At The Beginning
The only way to start is to start. The beginning seemed like a good place.
In this episode I'm sharing the beginning of my life with Ulcerative Colitis, how I got diagnosed and where I'm going with this show.
Connect with me on social media @TheTeriHolland
Listen to my other podcast, Success in Mind, on your favourite podcast app (probably the one you're listening to this on.
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