The Mind and Fitness Podcast
This podcast explores the intersection of mental and physical health, focusing on wellness, fitness, and the mind-body connection. Host Eddy Lindenstein discusses topics related to health and fitness, aiming to help listeners improve their overall well-being.
Episodes
429 - 15'ish or Less: Less is More with Sara Stein, LCSW
Sara shares her personal journey from navigating a cycle of medical appointments and ER visits to recognizing how the nervous system and hyper-fixation drive physical symptoms. She also explains how letting go of the intense desire to "fix" everything shifted her perspective and transformed her clinical practice.Key Discussion Points
The Trap of Over-Fixing: Sara details how high achievers and cl
428 - 15 or Less: Fibromyalgia, DDD and Messages of Safety
Find Felipe on IG at @felipepingit Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less!Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindand
427 - 15 or Less: "Silly Brain" and Sobriety Part II with Chelsea
Sobriety & Pain Overlap: Chelsea breaks down how recovery from addiction and healing from chronic pain mirror the exact same mind-body processes.Finding Commonalities: Why shifting focus from external differences to shared internal struggles unlocked both her sobriety and symptom relief.Rewiring "Brokenness": Recognizing that neither addiction nor chronic pain means you are broken—the brain i
426 - 15 or Less: "Silly Brain" with Chelsea on the Autonomic Nervous System and Lessons from Sobriety
Early Symptoms & Medical Odyssey: Chelsea describes experiencing debilitating symptoms starting from childhood and worsening into her teens and college years, including autonomic nervous system dysregulation (severe chest tightness, shortness of breath, urinary retention, lightheadedness, and fainting). She accumulated diagnoses such as POTS, fibromyalgia, migraines, scoliosis, and central pa
425 - 15 or Less: Back Pain, IBS, and Anxiety with Ashley Long
Find Ashley online at: https://thriveagaincoaching.org/Find her on YouTube at: https://www.youtube.com/@ThriveAgainCoachingwithAshley/videosFind her on Facebook at: https://www.facebook.com/ashley.long.90260/Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less!Become a Patron of the Show! You can support the show w
424 - 15 or Less: Chronic Back and Shoulder Pain as a Competitive Crossfit Athlete
Find Brandon on IG at @cfgvbrandonFind me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less!Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandf
423 - Coaching and Updates
Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less!Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Gro
422 - 15 Or Less; Scoliosis, CRPS, Disc Bulges, and "Predatorial Healing"
Find Wolf online at https://healingwolfcoaching.com/Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less!Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patre
421 - 15 or Less: DDD, Spinal Injections and Lower Back Pain
Find me on all the socials and drop me a DM at @eddylindensteinBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on
420 - Thank You Albert
Find me on all the socials and drop me a DM at @eddylindensteinBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on
419 - Re-tooling and Looking for Feedback
Watch the FREE Workshop Replay: “Exactly What to Do When Symptoms Flare”https://jeannie-kulwin.lpcontent.net/tms-when-symptoms-flareInterested in TMS Group Coaching or 1:1 support with Jeannie?Book a free call here: https://calendly.com/jkulwin/coachingFollow @jeanniekulwincoaching on Instagram https://www.instagram.com/jeanniekulwincoaching/Visit Jeannie’s website: https://www.jeanniekulwin.com/
418 - Knowledge IS The Cure and Sarno IS The Professor with Jeremy Whitacre
Jeremy Whitacre wrote a killer story of his 100% eradication of pain symptoms. I've brought up Jeremy's story on several previous episodes because of how baffling it is - we get into the weeds and talk through his story. I have linked the full blog post that originally brought me to Jeremy below.Jeremy's Recovery Story: My Personal Experience Healing Chronic PainJeremy's Updated Blog: https://w
417 - My First Sarno Book
Watch the FREE Workshop Replay: “Exactly What to Do When Symptoms Flare”https://jeannie-kulwin.lpcontent.net/tms-when-symptoms-flareInterested in TMS Group Coaching or 1:1 support with Jeannie?Book a free call here: https://calendly.com/jkulwin/coachingFollow @jeanniekulwincoaching on Instagram for more practical tools + support: https://www.instagram.com/jeanniekulwincoaching/Learn more about Je
416 - Murph and The Art of Changing Tires
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in
415 - Revisiting Kamilla Tan from 2024
Former UCLA Bruin Beach Volleyball Player Kamila Tan comes to the podcast! Kamila joins me to chat about Eating Disorders, Functional Neurologic Disorder, JournalSpeak, and continuing her athletic career over the past year. I imagine Kamila will be back for a Part II at some point - you'll love this episode!Check Kamila out at her website: https://www.kamilatan.com/Find her on Instagram at @emb
414 - ALLOW with Scotty Stiles
Scotty Stiles is the founder of How to Heal Chronic Pain, and is a Pain Elimination Coach & Mindbody Practitioner from Toronto, Canada. He conquered over 15 years of debilitating chronic back, hip, shoulder, foot, and wrist pain by embracing a Mindbody approach. He treated the symptoms psychologically and emotionally after years of getting no relief from a biomedical approach. Scotty is passi
413 - Killing "Positive Vibes Only"
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in
412 - Internal Safety and Regulation with Micaela Lynn
Find Micaela on IG by going to the handle @bymicaelalynnCheck out here Substack HEREFind Micaela on TikTok by going to the handle @bymicaelalynnBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Fac
411 - Steve Ozanich's Healing Checklist
This Episode is brought to you by Jeannie Kulwin CoachingCheck out Jeannie's YouTube Page HEREListen to her recent podcast episode with me HEREBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Face
410 - Intentional Weight Loss with Lisa Schlosberg
Check out the podcast interview I discuss that Lisa did with Jon Gabriel HEREFind Lisa's Website HERECheck out Lisa's NEW Patreon Page by going HEREBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the
409 - Jeannie Kulwin Talks Group Coaching for TMS
Jeannie Kulwin is BACK! She is about to launch her fantastic Group Coaching Program. You can find her on all of the socials @JeannieKulwinCoaching - she also recently launched a YouTube Channel that you can find HERESign up for Jeannie's Group Coaching Waitlist HEREIf you're interested in joining her Group Coaching cohort(s), head over to her website at JeannieKulwin.com!Become a Patron of the
408 - Death to Crocs
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in
407 - Pain Reprocessing Therapy for Teens with Paulina Soble, LCSW
Check out Get WellBody HERERead more about The Pain Reprocessing Therapy Center HEREFind Paulina's Book "The Pain Reprocessing Therapy Workbook for Teens: Rewire Your Brain to Find Relief from Chronic Pain" HEREBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the
406 - Was It the Weights or Nah?
Link to the podcast I mentioned is HERE: https://podcasts.apple.com/us/podcast/losing-200-pounds-and-keeping-it-off-with-jon-gabriel/id1590919111?i=1000658407866Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspo
405 - The Anger Experience Through Rap
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in
404 - Internal Medicine and Psychiatry Trained Dr Alicia Batson and I from 2019
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in
403 - Dr Howard Schubiner and I from 2019
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in
402 - Zoey Talks Growing Up, Anxiety, and Facing Her Fears
Zoey and I sat down for close to 40 minutes to record this episode. Zoey speaks about her challenges over the last couple of years and how she has overcome fears that have been years in the making. If you have any comments or anything you'd like Zoey to know/hear, send me an email at eddy@themindandfitnesspodcast.com!Become a Patron of the Show! You can support the show with as little as a few
401 - Revisiting Zoey and I from 2019
This is a replay of my oldest daughter Zoey joining the podcast in 2019 after her Pre-K graduation. It's only 9 minutes, but it's a very sweet inside look that will contrast well with tomorrow's episode!Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world:
400 - I Hope Not Sporadically
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in
399 - JournalSpeak is Saving My Butt Right Now Part II
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in
398 - JournalSpeak Is Saving My Butt Right Now
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in
397 - (Re-Air) How do you convince someone to consider a MindBody Approach?
*This is a re-run that was edited down a little bit from 3.5 years ago that seemed to connect well with last week's episode on Graded Exposure*Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Faceb
396 - But What Is Graded Exposure?
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in a
395 - The People Pleaser
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in a
394 - Revisiting My Biggest Relapse
The opening clip is from "Batman Begins," in case you're curious.Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on
393 - Dr David Schechter from Summer 2024
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in a
392 - Graded Exposure and Getting Back To It
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in a
391 - Revisiting from 2021: "Less Fear, Because 'It Is What It Is' with Barb Mastrianni"
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in a
390 - Ellen Ronka is back to talk Shame, Anti People Pleasing and Obsessive Thinking
If you like what you hear, please go check out Ellen at the following places:https://www.chronictocured.com/Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show to
389 - The More We Think About Things
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in a
388 - Revisiting Dr Yoni Ashar from 2021 on The Boulder Back Pain Study
Check out more regarding Dr. Ashar and his work at Lin Health here: https://www.lin.health/our-teamBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The
387 - Breaking Down TedxCatawba with Michael Galinsky
Check out Rumur's Website at https://rumur.com/Link to the actual TedX: https://youtu.be/8lPCB3lvA-M?si=N1Q-oMtSis11MhHpBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participat
386 - The Disease of Being Human: How I was saved by Dr Sarno | Michael Galinsky | TEDxCatawba
Link to the actual TedX: https://youtu.be/8lPCB3lvA-M?si=N1Q-oMtSis11MhHpBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a
385 - Shame and Psychosomatic Symptoms with Ellen Ronka
Ellen Ronka is a Licensed Clinical Mental Health Counselor from the East Coast. We're talking about Shame on the show today! If you like what you hear, please go check out Ellen at the following places:https://www.ellenronka.com/https://www.chronictocured.com/https://www.facebook.com/EllenRonkaLCMHC/Become a Patron of the Show! You can support the show with as little as a few dollars per month
384 - Confronting What is Imperfect, with Sarah Dakhili
Find Sarah's Blog HEREFind Sarah's Substack HEREBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mi
383 - The Foggy Noodle
It's been a week.Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you ar
382 - Sarah Dakhili, Mental Awakening (From 2021)
Sarah Dakhili, Psychotherapist from Australia, is rejoining the podcast in a couple of weeks after a 4 year absence - I thought it would be awesome to re-air our original podcast from 2021 as an appetizer for the next one in mid-September.Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thou
381 - Kim Kardashian's Book and Your Half Marathon
Here is a link to that study I was talking about: https://pubmed.ncbi.nlm.nih.gov/39101734/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Delete
380 - THE Steve Ozanich Episode and The Great Pain Deception
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in a
379 - F Off
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in a
378 - Healing with Skylar
Check out Skylar's website here: https://healingwithskylar.com/Check out Skylar's TikTok here: https://www.tiktok.com/@skylarwhitmanCheck out Skylar's IG here: @HealingwithSkylarBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/the
377 - Revisiting Christie Uipi's 2021 Visit
Find Christie's Podcast Here: https://www.curablehealth.com/podcast?gad_source=1&gad_campaignid=22617153818&gbraid=0AAAAADNn6HfudPR3HpNh4g-NxZDVVD-SG&gclid=CjwKCAjwprjDBhBTEiwA1m1d0i6xl027GR0rCHxNNUBfxXhtIBGszYVaAh0G5ck1QMjQScK6BpncVxoCE54QAvD_BwEFind Christie's Better Mind Center Website Here: https://bettermindcenter.com/about-usThis episode is brought to you by Jeannie Kulwin Coachi
376 - The Sales Oydssey I and the Sales Odyssey II
This episode is brought to you by Jeannie Kulwin Coaching!Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/Become a Patron of the Show! You can support the sh
375 - We Can't Solve an Emotional Problem with a Physical Solution with Lisa Schlosberg
Learn more about Lisa at https://www.outofthecave.health/This episode is brought to you by Jeannie Kulwin Coaching!Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoac
374 - Revisiting That Episode on Intensity, with Tanner Murtagh
(From May of 2022): Canada-Based Psychotherapist, Tanner Murtagh joins me today to talk through intensity and how intensity is a massive catalyst to chronic pain and illness.Learn more about Tanner and his organization by going to https://www.painpsychotherapy.ca/our-teamThis episode is brought to you by Jeannie Kulwin Coaching!Listen to Jeannie’s healing journey here: https://podcasts.apple.com/u
373 - The One on Outcome Independence
This episode is brought to you by Jeannie Kulwin Coaching!Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/Become a Patron of the Show! You can support the sh
372 - Pain is a Product of Predictive Coding with Dr. Erin Brunelle, PT
Check Dr. Brunelle out at https://www.alchemyphysio.com/aboutSee her IG at https://www.instagram.com/alchemy_physio/Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in
371 - Revisiting when Tattoo'd Guys in Tank Tops Talk About Their Feelings
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in a
370 - Real Men Absolutely Cry with Kevin Viner
Buy his book here: THE MINDBODY SYNDROME (TMS): A Path to Recovery & FreedomBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGi
369 - So.. What Do You Want to Talk About?
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in a
368 - Revisiting 'When the Pain Moves' with Miriam Gauci Bongiovanni
Check Miriam out at: https://www.painoutsidethebox.com/path-to-pain-freeMiriam joins me on the podcast today to talk about her odyssey of various diagnoses', pain that shifts from one place to another, and how these things almost completely ended her love for rock climbing! Miriam has fought back and is better than ever - she tells her story today.Become a Patron of the Show! You can support the
367 - The 12 Daily Reminders
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in a
366 - Allowing Your Feelings with Sean Hershey Part II
Check out Sean's website HERECheck out Sean's Podcast HEREBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebo
365 - Allowing Your Feelings with Sean Hershey Part I
Check out Sean's website HERECheck out Sean's Podcast HEREBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebo
364 - Dr Hanscom on FOMO, Jealousy and Schadenfreude Part II
Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/See Dr Hanscom's Website here: https://backincontrol.com/Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook
363 - Dr Hanscom on FOMO, Jealousy and Schadenfreude Part I
Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/See Dr Hanscom's Website here: https://backincontrol.com/Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook
362 - Re-Crushing Doubt with Dr Dan Ratner from January of 2020
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in a
361 - Pain Is Not Something To Be Managed with Laura Haraka
Find Laura's website here: https://www.feeltoheal.live/Find Laura's Podcast here: https://open.spotify.com/show/7D55ulDFFhvx0luTyiLYR3Find Laura's Instagram Here: https://www.instagram.com/feel.to.heal.wellness/Find Laura's Facebook page here: https://www.facebook.com/feel.to.heal.wellness?mibextid=wwXIfr&rdid=eIEeiCpFKufyVWzQ&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1E1BtdK5PC%2
360 - Threat Physiology Part II with Dr Hanscom Part II
Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/See Dr Hanscom's Website here: https://backincontrol.com/This episode is brought to you by Jeannie Kulwin Coaching!Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002Learn more about her 1:1 coaching program here www.jeanniekulwin.c
359 - Threat Physiology Part I with Dr Hanscom
Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/See Dr Hanscom's Website here: https://backincontrol.com/This episode is brought to you by Jeannie Kulwin Coaching!Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002Learn more about her 1:1 coaching program here www.jeanniekulwin.c
358 - Are You Making This Mistake, Too? Jeannie Kulwin Returns
This episode is brought to you by Jeannie Kulwin Coaching!Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/Become a Patron of the Show! You can support the sh
357 - Let's Talk About the Brain with Charlie Merrill from 2020
Charlie Merrill is a unique breed; a manual therapist who teaches the MindBody Connection and works primarily with athletes. You can find Charlie online at: https://www.mperformance.com/You can go through Charlie's Runner's Course I spoke about at: https://themerrillmethod.square.site/This episode is brought to you by Jeannie Kulwin Coaching!Listen to Jeannie’s healing journey here: https://podcas
356 - Recognize It and Name It with Natalia
This episode is brought to you by Jeannie Kulwin Coaching!Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/Become a Patron of the Show! You can support the sh
355 - Separation: From Brain to Paper
This episode is brought to you by Jeannie Kulwin Coaching!Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/Become a Patron of the Show! You can support the sh
354 - One of my favorite Recovery Stories: Karen Isaacs from 2021
This episode is brought to you by Jeannie Kulwin Coaching!Sign up for Jeannie’s 24 Hour Stress Detox https://jeanniekulwin701.lpages.co/24-hour-stress-detoxListen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- ht
353 - Athletes and Hip Pain with Mr. Hip Guy
This episode is brought to you by Jeannie Kulwin Coaching!Sign up for Jeannie’s 24 Hour Stress Detox https://jeanniekulwin701.lpages.co/24-hour-stress-detoxListen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- ht
352 - Continuing the Dr Stracks Conversation (Part II) from 2023
Learn more about Dr. Stracks Here: https://www.johnstracksmd.com/Check out Hope for Healing: Hope for HealingLearn more about Cormendi Health: Cormendi HealthThis episode is brought to you by Jeannie Kulwin Coaching!Sign up for Jeannie’s 24 Hour Stress Detox https://jeanniekulwin701.lpages.co/24-hour-stress-detoxListen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mi
351 - Outcome Independence with Dr. Jennifer Huggins
You can find Dr. Huggins online at http://www.painpsychologistla.com/This episode is brought to you by Jeannie Kulwin Coaching!Sign up for Jeannie’s 24 Hour Stress Detox https://jeanniekulwin701.lpages.co/24-hour-stress-detoxListen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002Learn more about her 1:1 coaching prog
350 - The Recovering Perfectionist, Gabi
This episode is brought to you by Jeannie Kulwin Coaching!Sign up for Jeannie’s 24 Hour Stress Detox https://jeanniekulwin701.lpages.co/24-hour-stress-detoxListen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- ht
Recommended
Booked, Blonde & Busy w/ Olivia Ponton
McKinsey on Consumer and Retail
megahired.com
Hard Knocks Podcast
Effective Weight Loss for Moms | High protein, Strength Training, Lose Weight, Meal Planning, Fat Loss, Healthy Habits
The Human-Animal Connection - Pet Life Radio Original
The Daily
World News Tonight with David Muir
The Joe Rogan Experience
English Vocabulary Help
TED Talks Daily
Learn English B1 with Daily News | English Listening Practice
