It's Only Kids Football
Ben Welch is figuring out how to be a decent kids football coach and a better Dad. He's joined by coaching experts, ex-pros as well as football industry folk and internet friends to help him navigate the minefield of parenting and grassroots kids football. It's meant to be for fun, but sometimes it's hard to remember - It's Only Kids Football.
Episodes
Why your kid needs to get stronger
In this episode, Ben speaks to youth athlete development expert Dr Ben Pullen, to smash the biggest myths holding young players back. He completely dismantles the classic misconception that strength training stunts a child’s growth, revealing that avoiding physical preparation actually leaves young athletes vulnerable to injuries during peak growth spurts. You will discover how 3G pitches and expl
Are we raising soft footballers?
Ben and Mike are joined by former professional footballer Damian Scannell and mental performance coach Michael Hilton for an honest conversation about what it really takes to help young players thrive. Together, they explore how parents and volunteer coaches can build confidence, resilience and a lifelong love of football without adding unnecessary pressure. From handling disappointment and managi
Why tournament football drives coaches crazy
Ben and Mike reflect on another unforgettable weekend in grassroots football, where the highs of great performances were matched by the heartbreak of a cup final defeat. In this honest and relatable conversation, they unpack what really happens behind the touchline - from managing pressure, emotions and expectations to supporting young players through both success and disappointment.They discuss t
Teach this skill before next season starts
What really helps young footballers improve? In this episode, hosts Ben and Mike sit down with Jason and Neil from Rondos Academy to uncover the coaching principles they've learned from more than 15 years of developing grassroots players.From the importance of patience and creating engaging training sessions to the technical skills children should really be practising, this conversation is packed
What scouts REALLY look for in grassroots players
What does it really take for a young player to make it in academy football and what are parents and grassroots coaches getting wrong? In this episode, Ben and Mike sit down with Sean Conlon, a former Chelsea and QPR academy coach and scout, to get honest answers from inside the system.Sean, now the ceo of We Make Footballers and founder of Project Footballer, breaks down the reality of youth footb
The biggest lessons from 100 episodes
Episode 100 marks a milestone beyond numbers, as Ben and Mike reflect on how three years of coaching and honest self-examination have reshaped them from reactive, emotionally driven dads into more self-aware, confident coaches. What began as sideline frustration, post-match “crash outs,” and sleepless nights has evolved into a calmer, more thoughtful approach built on accountability and experience
The ultimate 3v3 coaching guide from an elite academy coach
In this episode, hosts Ben and Mike are joined in the studio by Football DNA's head of coaching, Paul Barry, to break down the FA’s brand-new 3v3 format for under-7s—and what it really means for coaches, players and parents.Drawing on over 30 years of coaching experience, Paul explains why 3v3 is “football in its purest form,” designed to maximise touches, decision-making, and enjoyment. The conve
What should young footballers eat? Top nutritionists explain
This week, Ben and Mike, two grassroots dads doing their best not to ruin their kids’ football journeys, are joined by Kate and Fran from Performance Canteen, specialists in youth athlete nutrition who’ve worked with elite academies and young players across the UK.While Ben admits his go-to meal plan involves oven chips and panic, Kate and Fran drop a bombshell: most grassroots kids aren’t overfed
Why England’s biggest grassroots club STOPPED keeping score
In this episode, Mike Clark and Ben sit down with Colin Windrow, the visionary club manager behind MSB Woolton—officially the largest grassroots football club in England. Colin shares the fascinating journey of scaling a local Liverpool side into an institution supporting over 2,400 players and 400 volunteers. Beyond the logistics, he reveals the club’s secret approach: an internal league designed
What every coach and parent needs to know about 3v3
In this special episode, hosts Ben and Mike travel to St George’s Park to investigate "Future Fit"—the FA’s biggest youth football restructuring in over a decade.The episode dives into the new 3v3 format for under-7s, exploring why more touches and game time are the key to developing confident, skilful players.Featuring insights from former England internationals Glen Johnson and Rachel Yankey, al
Should you play equal game time in tournament football?
Ben and Mike dive into one of grassroots football’s biggest debates: should every player get equal game time in tournaments? Drawing from real tournament experiences, they unpack the tension between fairness and competitiveness, where short matches and high stakes force tough decisions. From squad rotation challenges to the impact on team flow, they explore how equal minutes can both support devel
Simple coaching language that actually works
Ben and Mike are joined by Mark Thompson, UEFA A Licensed coach and International Technical Coaching Manager at Everton, to explore a simple truth: kids don’t need more coaching - they need clearer coaching. From summer training to tournament chaos, they discuss why overcomplicated instructions hold players back and how using simple language like “always see the ball” can transform understanding i
We answer your toughest kids' football questions
In this bonus episode, Ben and Mike tackle the realities of grassroots football through listener questions and stories from the community. They explore key debates like competition vs development, managing long losing streaks and what to do when training sessions fall apart.They reflect on the pressures volunteer coaches face, the importance of parent support, and the risk of burnout, while also c
What we learned coaching our own kids this season
As the season wraps up, Ben and Mike take a brutally honest look back at the highs, lows, and everything in between — from standout performances and unforgettable goals to moments they’d rather forget as coaches and parents.They revisit the team’s development across the year, celebrating the progress in confidence, teamwork, and style of play, while also acknowledging the emotional challenges of c
Why your child plays like two different footballers
Why does your child sometimes look like two completely different footballers? Ben and Mike explore the frustrating but fascinating reality of inconsistency in youth players—where confidence, mood, environment and even small moments in a game can completely change a child’s performance.From training intensity to matchday mentality, they unpack why the “switch” can flick on and off so dramatically.
Why separating players by ability doesn’t work
In this episode, Ben and Mike welcome Chris Ramsey onto the pod. One of the most respected voices in player development and coaching in the English game, Ramsey's career spans roles at QPR, Tottenham, and the FA. He has worked across academy football, first-team management, and coach education, helping shape not just players, but better coaches and environments.Together, they unpack the real chall
Should kids have set positions in grassroots football? Our response sparked a backlash
Is advertising for specific positions in youth football the right approach for development? Ben and Mike debate whether recruiting for roles like “defenders only” is a practical necessity or risks pigeonholing players too early, shaping how they see themselves on the pitch.They also discuss why losing is essential for growth, how competition builds resilience, and what lessons really stick when th
6 lessons from a pro goalkeeper that will transform your child’s confidence
What’s it really like for a child playing the most pressured position on the pitch? In this episode, Salford City goalkeeper Mark Howard shares honest insights from academy football at Arsenal to parenting his own son.Coaches and parents will learn how to build confidence, handle mistakes, and support kids through the emotional highs and lows of goalkeeping. From simple “reset” techniques to smart
When adults go too far at kids football… Do you step in?
In this episode, Ben and Mike, talk about their experience of loud adult spectators unintentionally overwhelming young players. The hosts reflect on balancing resilience with responsibility, questioning when to step in and highlighting how adult behaviour on the sidelines can shape a child’s experience.They discuss the science of "preclude constraints", using the powerful analogy of Kyrie Irving p
The ultimate defensive cheat code for grassroots football
Every grassroots coach faces the same nightmare: a defence that’s "all over the place" and young players who just want to be on the ball.In this episode, Ben and Mike, chat with Mac Smith, a football director and coach at Moreton City Excelsior FC in Australia’s Queensland NPL, who reveals why traditional tactical plans fail young players and how to instead build "defensive habits" that stick.Lear
The sideline mistake most parent coaches don’t realise they’re making
Ben and Mike break down two intense matches, from a muddy “battle” to a frustrating defeat after a brilliant first half and reflect on the fine margins between development and results. The conversation dives into defensive organisation, why kids lose concentration and the challenge of coaching your own child without letting emotions take over. The discussion becomes particularly honest when Mike r
The Premier League Insider who now manages under-7s
What happens when a football insider with 165,000 followers, Premier League contacts and a career around the game ends up managing his son’s Under-7s team?In this honest conversation, Ben and Mike, meet the man behind the famous @ExWHUEmployee X (Twitter) account joins the podcast to reveal the emotional rollercoaster of grassroots football.From overthinking line-ups and man-of-the-match decisions
When kids want to quit: Tough love or sympathy?
Ben and Mike deliver an honest reflection on the reality of being a football dad, diving into the difficult balance between coaching a player and raising a son. They explore stoicism, discussing how to handle your emotions and unrealistic expectations.The conversation gets raw as they break down a gut-wrenching defeat played in "war zone" conditions, questioning why some losses stay with a coach l
Academy coaches reveal what grassroots football must fix now
In this unfiltered episode, former academy coaches Michael Fox and Olly Porteous join Ben and Mike to tackle the biggest issues facing grassroots football right now.From 3v3 formats, silent weekends and heading bans to kick-ins, league tables and parent behaviour, the conversation goes beyond surface-level opinions and into what’s actually helping — and what might be quietly harming — player devel
Why your child doesn’t need a “Braveheart” pep talk
Ben and Mike are joined in the studio by Josh Paul, the social media powerhouse behind @fit_4_football to dissect the parental pre-game pep talk. Josh reveals why giving technical instructions to a young child is not only ineffective but also ignores the reality of how children actually learn and play.The conversation explores the dangers of comparing grassroots players to the "wonder kids" seen i
Ex-Manchester United player reveals how to build confident young footballers
In this episode, Ben and Mike are joined by John Curtis — former Manchester United player and founder of NCE Soccer — for a wide-ranging conversation on what really drives youth football development.John reflects on his own journey from grassroots football to Manchester United, sharing how early environments, coaching culture, and emotional support shape confident, resilient players.Drawing on his
Why your kid listens to other coaches (but not you)
Ben and Mike tackle one of grassroots football’s biggest false divides: the idea that fun and development can’t coexist. From debates around training more than once a week and mixed-ability teams, to the realities of repetition, confidence-building and unseen work away from the pitch, they unpack what actually helps kids improve — and enjoy the game more.The conversation weaves through emotional c
The retreat rule: Is it helping or hurting player development?
In this episode, Ben and Mike welcome back Michael Fox, former Peterborough United academy coach and now head coach at Focusing on Excellence Football Academy, to tackle one of grassroots football’s most debated topics: playing out from the back.Drawing on his first season coaching in grassroots, Michael shares how academy principles can work at under-9s and under-10s level—despite the retreat rul
Why parents need to stop blaming the coach
Ben and Mike reflect on a weekend that sharpened one of the biggest truths in grassroots football: coaches can guide, but parents carry the real responsibility for a child’s development.As training resumes after the Christmas break, the focus is on repetition, patience and building habits — passing, movement and decision-making that only improve through consistent exposure. The session reinforces
World-renowned skills coach on developing technical players
This week, Ben and Mike are joined by Saul Isaksson Hurst, one of the world’s leading technical coaches and the man behind elite players including Noni Madueke and Antoine Semenyo.Saul breaks down what truly separates top academy and Premier League players from the rest, exploring mindset, work ethic, technical mastery and the environments that allow young players to thrive.The conversation dives
Cristiano Ronaldo’s former coach on how you can build a top-class athlete
This week, Ben and Mike welcome Mick Clegg, the former Manchester United power development coach who helped transform a young Cristiano Ronaldo into a global icon.Mick pulls back the curtain on the elite habits of the world’s best, revealing how grassroots coaches and parents can apply these same principles today.They dive into the biggest conditioning mistakes in youth football, the importance of
The game our boys learned to play for each other
Ben and Mike reflect on a defining mid-season episode that spans an academy test against Arsenal’s development squad and a local derby to close the year. Against Arsenal, the boys learn what real team football demands. Faced with sharper movement, quicker pressing and higher standards, individual moments stop being enough.They are forced to communicate, release the ball earlier and trust each othe
A smarter way to coach your team
Ben and Mike kick things off by reliving their dramatic derby against the Blues — from a chaotic training session to touchline wobblers, goal-line drama and the boys’ grit in a scrappy 4–3 win.They’re then joined by Cambridge United’s Dario Seminerio, Youth Development Phase Lead Coach (U13- U16) at Cambridge United, who explains why great coaching is about teaching principles, not patterns. Dario
Am I doing enough? The question every parent-coach can’t escape
This episode dives into the nagging anxiety every parent-coach secretly carries: Am I actually doing a good job? Should I be doing more? Ben and Mike relive a chaotic comeback win featuring a spectacular warm-up wipe-out and a pre-match team talk that fell apart faster than a cheap pop-up goal.But beneath the muddy knees and over-enthusiastic touchline gesticulations lies something far more import
How a message from Noni Madueke changed everything
In this episode, Ben and Mike relive a turbulent fortnight in their grassroots coaching journey — from a humiliating 7–1 collapse to an emotionally charged comeback win built on grit and passing football.What starts as a defensive nightmare spirals into soul-searching: confidence crises for both boys, sideline meltdowns, overthinking, burnout and the heavy emotional load that parent-coaches quietl
The secret to raising resilient young men
In this episode, former Southend and Dagenham & Redbridge winger Damien Scannell sits down with Ben and Mike for an honest, vulnerable and often hilarious conversation about fatherhood, identity and the emotional minefield of kids’ football.Damien reflects on his own childhood — growing up without parents on the touchline, finding freedom in grassroots football and watching his brother go thro
Glenn Murray: When parents want the dream more than their kids
In this episode, former Crystal Palace and Brighton striker Glenn Murray joins Ben to reflect on his childhood in grassroots football, the memories that shaped him and the pure joy of playing with friends before the pressures of the professional game took over.He opens up about the car-ride home truths that built his resilience, the emotional tightrope parents walk, and why honest feedback matters
Coaching your own kid should come with a warning label
Ben and Mike deliver their most emotionally honest episode to date — a rollercoaster through three tough grassroots games, a confidence crisis for both of their sons, a sideline flashpoint and a revealing look at the hidden strain of being a parent-coach.They talk honestly about shouting, pressure, overthinking, the pain of watching your child struggle and the moments that make you want to walk aw
Creating the right environment for player development
In this episode, Ben and Mike welcome Nick Green, Football DNA ambassador and seasoned youth coach with experience across England and Australia, for a deep dive into the emotional and tactical side of coaching young players.Drawing from his work in academies and grassroots football, Nick shares how to create a positive environment that builds belief and resilience in kids—especially when confidenc
When a sideline flare-up almost ruins our game
Ben and Mike are back with their most explosive episode yet — a day that should’ve been all about wonder goals and winning football turns into a masterclass in how not to behave on the sidelines.After a brilliant first half, a confrontation between parents spills over, forcing Ben to face the uncomfortable truth: for all his talk about calm and composure, he’s just as capable of losing it when the
The superpower all children need
In this episode, Ben and Mike welcome clinical psychologist, performance coach and author Dr Kate Lund to unpack one of the hardest balancing acts in youth sport—how to build resilience in children without turning them into emotionless robots.Drawing from her work with young athletes and parents, Dr Lund explains why modern resilience goes beyond “toughen up and get on with it.” She shares practic
The brutal truth about wanting your kid to shine
Ben and Mike return with one of their most honest episodes yet, tackling a feeling every parent-coach knows but few admit: the desperate, irrational need for your child to play well when someone’s watching.What begins as a normal weekend of grassroots football — a couple of big games and the usual sideline chaos — spirals into a raw reflection on pride, pressure, and parenting. When Ben’s son Alfi
Dwight Gayle: Getting released by Arsenal saved my career
What happens when a Premier League goal scorer goes back to where it all started — the grassroots pitches that shaped him? In this heartfelt episode, Dwight Gayle opens up to Ben and Mike about his journey from being a child prodigy at Arsenal’s academy to rediscovering his passion for the game after being released at just 12 years old.He shares powerful insights on identity, rejection, and resili
Why grassroots management is emotional torture
Ben and Mike return to the touchline for an episode that captures everything maddening and magical about grassroots football. One match leaves them questioning their tactics, their tempers and even their sanity — but also delivers a reminder of why they keep coming back week after week.In the latest instalment of their season diary, the dads relive a pair of unforgettable games — both dramatic, bo
Teach kids to love defending
In this episode, Ben and Mike sit down with Ross Clarke Brooks—UEFA A-Licensed coach at West Ham United and Football DNA content creator—to tackle one of grassroots football’s toughest challenges: coaching kids to defend.Ross draws on over a decade of experience working with young players to share practical ways coaches can introduce defending without killing the fun. From teaching body positionin
Bad habits are creeping back into our behaviour
Ben and Mike kick off the new season with equal parts optimism and exasperation. Pre-season friendlies brought slick football, impressive wins and a series of great goals, but also reminded the coaching duo not to get too carried away.The first league match against Hullbridge Sports was supposed to be routine – until the boys froze on the grass, the opposition dug in and a last-gasp equaliser left
When should kids start strength and conditioning training?
In this episode, Ben and Mike are joined by Neal Lattimore, strength and conditioning coach at Peterborough United and founder of Active Performance Gym. Drawing on this experience working with academy players, Neil breaks down one of youth football’s biggest questions—when and how kids should start physical training.The conversation covers what to focus on at different ages, how to navigate growt
Why parents are the biggest problem in youth football
In this episode, Ben and Mike sit down with renowned coach James Galanis, best known for his work with World Cup winners and elite US internationals, to unpack what grassroots football can learn from the highest level.The conversation dives into James’s philosophy that coaches are “creators of environments” and why the biggest obstacles to player development are often not kids, but parents. He sha
Are we really ready for the new season?
Ben and Mike gear up for the new season with a mix of excitement, dread and brutal honesty. They look back at the Essex Royal Tournament — a reminder of how far they’ve come since that nightmare first outing — and ask if this year’s squad can handle the jump to 7-a-side.With nine players, equal game time and two new signings, the boys finally have the steel they’ve been missing. But will concentra
Harry Kane’s grassroots coach on what set England’s record goalscorer apart
Ben and Mike sit down with Dave Bricknell — long-time Tottenham coach and scout who first spotted Harry Kane — and Ben’s uncle, Arty, Dave's assistant manager, while running a youth team back in the 90s. Dave gives an honest assessment of Ben’s son Alfie’s recent Spurs trial, pinpointing what he needs to improve to reach the next level. Then Dave and Arty tell stories of grassroots battles and the
What pro clubs don’t want you to know about the academy system
In this episode, Ben and Mike are joined by Chris Platts—a career coach working with professional clubs, parents and young players—to explore what grassroots football can learn from elite environments.They take a candid look at the world of professional football academies—highlighting the pressure, uncertainty and harsh realities behind the polished image. Chris offers valuable insight into the em
How to teach kids shape, positioning and movement
In this episode, Ben and Mike tackle one of grassroots football’s trickiest challenges—teaching positioning—with the help of Michael Fox, a seasoned coach with 14 years at Peterborough United and now head coach at the Focusing on Excellence Football Academy. Michael shares his approach to helping young players understand space, shape and decision-making without overwhelming them or losing the fun.
Charlie Austin: What coaching my son taught me about fatherhood
What happens when a Premier League striker swaps stadium roars for Sunday league sidelines? In this emotional and brutally honest episode, Charlie Austin returns to the pod to talk with Ben and Mike about his two-year journey coaching his son’s grassroots team.From coaching kids with ADHD to navigating “dad vs coach” guilt, Charlie opens up on what it really taught him about football, parenting an
Old-school grassroots gaffer reveals the secret to man management
This week, Ben and Mike, chat with Ben's old football manager Martin Skinner—a legendary (and unfiltered) former coach of the Brentwood Boys. In this episode, Martin unloads a treasure trove of memories: crazy van rides, dodgy leg rubs, makeshift training camps and a philosophy that mixed old-school discipline with raw devotion.With his trademark wit and razor-sharp memory, Martin reflects on how
Powerful words every coach should say to their players
This week, Ben and Mike sit down with Paul Barry, head of coaching at Crystal Palace for U8–U12s and a 28-season veteran of the foundation phase. Paul offers real insight on what really matters when coaching kids—from using words like "fireworks" and "magnets" to help the kids understand tactics and shape, to handling overzealous parents with clear communication and understanding.Expect smart, pra
Kieran Gibbs: What it really takes to survive at Arsenal’s Academy
In this episode of It’s Only Kids Football, Ben and Mike are joined by former Arsenal and England full-back Kieran Gibbs for a chat about the grassroots experiences that shaped his professional journey and the mission driving his post-playing career.From Sunday mornings with the Purley Panthers to the pressure cooker of Hale End and winning trophies with the Gunners, Kieran shares vivid memories,
This is what makes grassroots football so special
Ben and Mike mark 50 episodes with a tournament win that means way more than it should. They laugh, cringe and nearly cry as they relive the game, the chaos, and the goal that set off a celebration even more embarrassing than Mike’s tiny car.They relive every kick from the tournament and talk about what these little moments really mean as dads and coaches. They also reflect on two recent friendlie
How parents and coaches can build confident young goalkeepers
This week, Ben and Mike sit down with Paul Horwood, co-founder of PL One Goalkeeping, the leading goalkeeping academy in Essex.From transforming our very own Alby into confident shot-stoppers to dealing with parents on the sidelines, Paul shares honest, practical advice for coaches navigating the unique challenges of developing youth goalkeepers.Drawing on his extensive experience, Paul
Neuroscientist explains how playing football impacts a child's brain development
This week, Ben and Mike are joined by renowned neuroscientist and best-selling author, Dr Dean Burnett, to explore what’s really going on inside young players’ minds and why even the calmest parents can turn into full-blown lunatics on the touchline.From daydreaming and memory lapses to executive function and emotional regulation, Dean unpacks the science behind how children develop and why grassr
The coach who teaches kids to listen and find their voice on the pitch
This week, Ben and Mike sit down with Josh Paul, the inspiring coach behind Fit4Football, to explore the power of the “three-second rule” to the simple, game-changing strategies that keep kids engaged. Josh shares his no-nonsense wisdom on getting players to listen, talk and move with purpose. They unpack the realities of grassroots football—losing players, managing teams and dealing with social m
Ben's dad talks tough love, crunching tackles and touchline brawls
This week, Ben and Mike are joined by Danny Welch - Ben’s dad - for a brutally honest, funny and nostalgic deep-dive into youth football, fatherhood and tough love.Danny reflects on his old-school approach to parenting, his sideline shouting and why he believed being hard on Ben was the only way to build resilience. They swap stories of freezing rain, tough tackles and touchline scraps, painting a
Presentation night: Risky jokes, lost car keys and brutal hangovers
This week on It’s Only Kids Football, Ben and Mike are crawling out of the wreckage of presentation night to relive the laughter, logistics and tears of their team’s end-of-season awards.The duo break down who won what, how the kids performed throughout the season and why every player went home feeling like a star. From picking walkout music for each player and the response to some questionable jo
When kids' football takes over your life
This week, Ben and Mike are joined by Mike's wife and Raph's mum... Estelle Clark, for a refreshingly honest conversation about what it’s like when your family signs up for grassroots football… and it takes over your life.Estelle opens up about the good, the stressful and the downright ridiculous: from losing weekends to social plans ruined by tournaments. She talks parenting guilt, football obses
Proud mum on son's rise from struggling player to super shot-stopper
This week, Ben and Mike are joined by Gemma Davies, proud mum of Alby, the goalkeeper who went from pirouettes and daydreaming to a fearless shot-stopper. It’s a funny and deeply honest look at what it’s like to watch your child struggle in youth football — from Alby’s unpredictable early days outfield to the surprising moment he found his calling in goal. Gemma gets real about the challenges of w
The meltdown that sparked positive change
This week, Ben and Mike dive into a tournament day full of sunshine, thrilling football and a semi-final face-off that left everyone in shock. But this one’s not just about the results, it’s about the messy, beautiful business of raising kids through football.There’s Alfie’s meltdown that triggered a total rethink on parenting and coaching, a mindset coach who helped turn it around and Mike has hi
10 years coaching my son and why I had to walk away
In this episode, Ben and Mike sit down with Dave and Billy, father and son, coach and player, for a raw and emotional look back at their 10-year grassroots football story. What started as a simple volunteer gig turned into a decade of highs, heartbreaks and sideline memories that shaped them both.As Dave steps away from coaching, he reflects on the emotional weight of managing young players, the t
The mindset coach every kid (and parent) needs
This week, Ben and Mike sit down with elite mindset coach Matt Baxter for an episode that digs deep into the emotional lives of young athletes and their parents. From confidence crashes and comparison traps, Matt talks through the common themes troubling young athletes and how parents and coaches can help them. Matt shares the everyday mindset tools he uses to help kids bounce back from mistakes a
The three-second rule that changed everything
This week, Ben and Mike wrap the final three games of the season. From a triumphant win overshadowed by tears to a painful derby defeat, this episode explores what happens when kids lose confidence on the pitch.We hear how Alfie's off day became a turning point thanks to a powerful parenting tool called the “three-second rule” and why it’s helping players (and parents) process mistakes and move on
The coach that transformed the way our kids play football
This week, Ben and Mike are joined by Frankie Hession-Harris, the mastermind behind Ballers Elite. In this episode, we hear about Frankie’s experience playing in the U.S. college system and how it shaped his approach and why he believes repetition, ball mastery, and 1v1s are the real building blocks of brilliance. He explains why he stays quiet on the touchline, how mixed messages from coaches and
When coaching your kid breaks your heart
Ben and Mike are back and this one gets messy. Fresh from an unforgettable visit to Tottenham’s training ground, where their sons squared off against academy talent, the dads are riding high on pride... but it doesn't last long.The team gets dismantled by a man-child on a mission to break every goalscoring record in a single game and when emotions boil over, complete with full-blown meltdowns from
Why your behaviour could make your child quit football
Ben and Mike are joined by some actual experts this week – which is a first. Ex-pro Katie Chapman and psychologist Dr. Simon Moore are here to drop some truth bombs about how we really impact our kids' game.Turns out, it's not just about the kids on the pitch. We're diving deep into sideline confessions, with Ben and Mike admitting they've been part of the problem.During their fascinating chat, th
Social media meltdowns, touchline tantrums and a box of chocolates
Ben and Mike are buzzing after a couple of wins – turns out, it only takes a sniff of success to turn these two into emotional wrecks planning birthday parties like they're 21 again. But don't get comfy, because controversy is never far away. Ben's managed to spark a full-blown touchline war and attract the wrath of the social media police.Plus, there's a deep dive into the joys and stark les
The fine line between pushing too hard and not pushing enough
The lads are back, and this week, it’s all about the minefield that is coaching your own kid. Ben’s convinced he’s holding his son to impossible standards, Mike’s trying (and failing) to stay calm and they’re both wondering if they should start charging parents just to keep themselves in check.But things get deeper (and a bit existential). How do you actually know if you’re pushing your kid too ha
Bald managers, touchline rivalries and a derby day clash
Ben and Mike are back and this week they’re breaking down two big games: one where they were unlucky and one where they were actually good (a rare moment of self-praise) and of course, there's reflection on their latest emotional breakdown.But controversy is never far away. Ben is accused of breaking touchline rules (again) and sparking s touchline war with rival fans, while Mike is begging for sp
What's the secret to coaching kids? Ex-Prem coach answers
Ben and Mike call in the big guns, elite coach Edu Rubio, to help them crack formations, teamwork and how to stop their lads from bunching. Along the way, they confront their own coaching disasters, debate England vs. Spain’s youth setups and uncover the real secret to coaching kids: it’s not tactics - it’s psychology. The key takeaways? Get to know your players and make them feel valued, because
Do our training sessions confuse the kids?
Ben’s losing his voice, Mike’s losing his mind, and the kids are losing their markers. A 5-1 win had them dreaming, but a 7-4 battering brought them crashing back to earth.A shambolic training session saw Ben and Mike lose their rag with their own lads, bringing on instant regret and damage control. In a bid to lift the mood, Mike unleashed his inner Ted Lasso with an American Soccer Dad routine—s
The absurdity of teaching 8-year-olds gegenpressing
In this episode, Ben and Mike and joined by The Athletic's Rory Smith. Rory has spent his career dissecting elite football, interviewing some of the greatest minds in the game, but none of that prepared him for the minefield of coaching his son’s under-7s team.Rory confesses to a few questionable touchline moments, wrestles with the impossible task of getting kids to understand positioning (spoile
Full-blooded on the pitch, snide comments off it – can we break the losing streak in a tense local derby?
Mike’s been on the Guinness, Ben’s on the edge and the kids have been on the wind-up. A losing streak hangs in the balance… but at what cost?We finally get a result… well, sort of. A chaotic inter-club derby leaves everyone questioning whether it was a step forward or just more of the same. Meanwhile, Mike has been living it up in Dublin, missing the carnage and landing back into a WhatsApp storm.
What to shout from the sidelines? Ex-Man United academy coach explains
This week Ben and Mike are joined by Neil Harris, a coach who spent 21 years at Manchester United, helping bring through stars like Scott McTominay and Anthony Elanga. And to spice things up, his son Jamie Harris—a rising coach himself—jumps in to give us the truth on what it’s like being coached by your dad (spoiler: brutal!).Expect top-class coaching insights on how to keep kids' attention, prov
Would our sons have more fun if we didn't coach the team?
After eight defeats in a row and a mental state that’s circling the drain, Ben and Mike have finally hit rock bottom. In this episode, they unravel their latest meltdown. For Ben, the emotional toll is hitting new heights as he questions everything—his coaching, his parenting and whether Alfie would just be better off under literally anyone else’s management. Has Ben ruined the one thing they both
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