Home Podcasts IN IT with Jordan Harper and Ashley Buckler
IN IT with Jordan Harper and Ashley Buckler

IN IT with Jordan Harper and Ashley Buckler

Barefaced / tentwentytwo 16 Episodes Jun 30, 2026

You're in your 30s or 40s. You're building something, raising someone, and trying to take care of yourself at the same time. The questions are piling up: about your health, your hormones, your relationships, your ambition. Most days, no one in the room has the right answers. IN IT is where those questions get taken seriously. Jordan Harper is a board-certified nurse practitioner, founder and CEO of Barefaced, and a mom of four. Ashley Buckler is Barefaced's Chief Brand Officer, a mom, and the kind of person who blends ambition with romanticizing life Together, they bring in leading experts — and occasionally each other — to work through the topics that actually matter in this chapter: hormones, mental load, marriage, mindset, perimenopause, parenting, ambition, and everything in between. No highlight reels. No hustle culture. No toxic optimism. Just honest conversations and better information, so you can move through this season of life with more clarity and less noise. These are foundational years. Make them count.

Episodes

Being Present When Your Inner World Is Loud: What Anxiety Actually Is, Why You Can't Think Your Way Out of It, and What to Do Instead Jun 30, 2026 2548 You've read the books. You've done the work. You know better, and you still can't shake it. This episode is our season one finale, and it's one of the most honest conversations we've had this season. Ashley takes us through her therapy journey and we discuss:  Anxiety that lives in the body, not just the mind  Why "safety is felt, not learned" and what that actually means for the way y
Turning Your Hardest Season Into Your Biggest Asset: How a Cancer Diagnosis at 22 Sparked a Multi-Million Dollar Business Jun 23, 2026 3381 Loren Castle was diagnosed with Hodgkin's lymphoma at 22, and baking became her therapy. That therapy became Sweet Loren's, now in 35,000+ supermarkets, with Loren at the helm. In this episode, we get into how she survived cancer at 22 and the mindset shift that turned it into fuel instead of fear, the scrappy beginnings (a reused chocolate box, a toaster oven on the subway, and the Whole Foods m
Building From Nothing: You Do Not Need a Plan, You Need Conviction. Why Playing It Safe Is Costing You More Than You Think. Jun 16, 2026 2268 Most people wait until they have a plan. Michelle Grant didn’t. Michelle is the founder of Lively, the lingerie brand she launched in 2016 and sold in 2019, and Gorgie, the energy and wellness drink she built on TikTok before she had a can, a logo, or a name. In this conversation we talk about what it actually looks like to start before you are ready, why conviction has to come before the busines
Creatine, Blood Sugar Balancing & Why You Should Try Eating With Your Other Hand Jun 10, 2026 3119 If you’ve ever felt like the wellness world is just one big game of information overload — you’re not wrong. And you’re not alone. Too many supplements, too many routines, too much noise and not enough clarity on what actually moves the needle.Four experts in nutrition, supplements, movement, and skincare got together for one conversation. Here’s what they said:• Why blood sugar balancing has bec
Six Years, a Wrapped Van & the Birthday Tour We’ve Been Planning for Months Jun 7, 2026 1558 Six years. Four cities. Five days. And yes, a fully wrapped van. The Barefaced Birthday Tour is finally here and we are hitting the Southeast to celebrate with you in person. Come find us — we’ll have exclusive tour-only merch, giveaways, and gifting opportunities you can only get if you show up. Come see us: RSVP here Atlanta: 6/8 at Lake Pajamas, 4-6PM Greenville: 6/9 at Roan, 4-6PM Nashvil
Delusional Self-Belief, Future-Proofing & Why Having Kids Makes You a Better Entrepreneur Jun 2, 2026 2276 Scott Clary has interviewed some of the most successful people on the planet. What do they all have in common? They don’t choose between ambition and a meaningful life — they’ve just figured out how to protect both. In this episode, Scott breaks down the five buckets framework, why focus will always beat hustle, what future-proofing actually means and how to start doing it today, and the one mind
What If It Was Never Anxiety, ADHD, or Bad Sleep — For You or Your Kids — What If It Was This? May 19, 2026 2609 Most people have never connected the dots between how they breathe and what's happening to their health and the health issues they can't seem to solve. This episode changes that. Dr. Hilary Fritsch is an airway dentist in Bozeman, Montana who has spent a decade piecing together what traditional dental school never taught her. In this episode, she gets into why mouth breathing is behind more than
Pelvic Floor PT: The Prevention Conversation We Never Had and What Every Woman Needs to Know Now May 12, 2026 2658 Most of us don't think about their pelvic floor until something goes wrong. Peeing when you sneeze, pain during sex, a brutal postpartum recovery. By then, we’re already playing catch up. Dr. Lizzie Kieffer is a doctor of physical therapy who has made pelvic floor health accessible, practical, and something every woman can start working on today. In this episode, she gets into what the pelvic flo
Reimagining Education: The Case for Personalized Learning and What It Actually Looks Like in Practice May 5, 2026 2891 If you’ve ever felt like school doesn’t fully fit your child, this episode will expand how you think about what’s possible. MacKenzie Price is reimagining education, asking what we’re really preparing kids for and what learning should look like in a rapidly changing world. We talk about personalized learning, AI as a tool (not a threat), and why developing a child’s strengths, curiosity, and sen
Group Fitness Is Keeping You Stuck: Stop Counting Reps, Skip ClassPass, Ignore the Weighted Vest and What to Do Instead Apr 28, 2026 2860 If you've been working out consistently and still not seeing results, it's not you. It's what you've been taught. Dr. Shannon is a doctor of physical therapy who built eight pounds of muscle and lost five pounds of fat in one year while cutting her workout time nearly in half. In this episode, she breaks down why most women are training in a way that was designed to sell, not to work, what muscul
Mental Load for Moms: The Invisible Work Nobody Talks About. Why “Just Tell Me What to Do” Doesn’t Work (and What Actually Helps). Apr 21, 2026 3050 If you've ever sat in your car and cried from the overwhelm (like Jordan did this morning), you already know what mental load is. Paige Connell built a loyal following for giving women the words for what they're carrying. In this episode, she breaks down why the mental load never feels shorter, why "just tell me what to do" doesn't actually help, and the step-by-step process she used to redistrib
BONUS: THANK YOU! An Amazing Launch Week + A Big Giveaway Apr 17, 2026 277 Consider this your handwritten thank you note for an amazing first week of IN IT. New to Barefaced? Start here: ⁠Take the Barefaced AI Skin Analysis⁠ Your simplified skincare routine: ⁠Shop the Core Four Follow the In It Podcast on Instagram⁠ ⁠⁠ ⁠Follow Jordan Harper on Instagram⁠ ⁠Follow Ashley Buckler on Instagram⁠

Recommended