Hot Girl Guide
The Hot Girl Guide, hosted by Rebecca (@bexblah), is a podcast that helps listeners channel their inner hot girl. It emphasizes that being a hot girl is not about beauty standards but about energy and mindset. Episodes cover topics like confidence, dating, friendship, and manifesting, aiming to boost self-confidence. New episodes are released every Monday.
Episodes
do you know how to trust your gut?
can you trust your gut? do you know how? this episode is all about trusting your gut and knowing when your intuition is speaking to you. i give a few different ways to tune into yout inner knowing & energy and i also talk about why it can be hard to go with your gut sometimes. hot girl guide is now on patreon - https://patreon.com/HotGirlGuide Hosted on Acast. See acast.com/privacy for more in
how to call yourself out on your bs
enough is enough. it's time to call yourself out on your bs & this week, we're talking about how you can do it. hot girl guide patreon is here with a new bonus episode every thursday - https://patreon.com/HotGirlGuide Hosted on Acast. See acast.com/privacy for more information.
imposter syndrome is lying to you (and stealing your bag)
let’s get one thing straight: imposter syndrome is not your intuition, it’s just fear.this episode is your official reminder that you’re good enough, qualified enough & worthy of getting paid. i’m sharing the mindset shifts that helped me stop second-guessing my value and start protecting my energy (and my income)if you’ve been shrinking yourself, saying yes when you mean no or convincing yourself
nothing is unrealistic if other people have it
if you’ve ever been told that something you want is ‘unrealistic’ then today’s episode is for you. i want you to realise through today’s episode that if someone else has the thing that you want or lives a life that you’d like then it is in fact, realistic 💅🏻 alsooooo something is coming next week hehe 👀💫 Hosted on Acast. See acast.com/privacy for more information.
don’t let losers drain your energy
this one’s for the gorgina girlies who are tired of giving too much, to men, to friends, to anyone who treats your energy like it’s free refills.in this episode, we’re talking about: when being the “understanding” one turns into self-abandonment, why it's ok to want more in your life and most importantly, how to start taking your power back.if you’ve ever walked away from a situationship or a frie
bestie you don’t need 27 bikinis this summer (let’s ditch comparison and live)
girlies I'm back and we’re diving headfirst into why your life (and summer 2025) isn’t measured by bikini hauls or aesthetic pics, no shame attached. i confess how a casual "I have no summer clothes" panic spiraled into a deep-dive on summer comparison culture and the minor stresses we create by chasing highlight reels. together we’ll unpack why you only need one go-to swimsuit (or n
sometimes starting again is just picking up where you left off
girlies, this very first episode of the new hot girl guide era is all about hitting the refresh button on your life, no shame attached. i’m diving deep into how the only real way to fail is by giving up on yourself. we’ll unpack how to hear that quiet whisper from your higher self, the one that’s been nudging you toward your dreams, and why trusting that calling is the most rebellious, radical act
start romanticising your life bestie
start romanticising your life bestie!! confidence ebook - https://hoo.be/bexblah Hosted on Acast. See acast.com/privacy for more information.
why the mindset of having your life figured out is bs
confidence ebook link: https://hoo.be/bexblahwelcome to season 4 of the hot girl guide podcast, where our host, rebecca shortt, kicks off with an episode that's bound to challenge your perspective. in this season premiere, we're tearing down the façade of having your life all figured out.rebecca makes it crystal clear: comparing your life to others is a counterproductive exercise. she remi
sometimes you don't need plans... or friends *dealing with fomo*
my ultimate guide to confidence: https://hoo.be/bexblah Ladies, we all know that feeling of FOMO when we see our friends' Instagram stories of their exciting weekend plans. But on this episode of the Hot Girl Guide podcast, host Rebecca Shortt is here to remind us that sometimes, it's okay to not have plans or even friends!Rebecca shares her recent self-care Saturday experience with her mo
creating your reality: how to embrace delusional thinking
my ultimate guide to confidence: https://hoo.be/bexblahAre you feeling a little lost in life? Maybe you're going through a tough time and you just can't seem to catch a break. Well, fear not because The Hot Girl Guide Podcast is here to help you turn things around!In this episode, your host, Rebecca Shortt shares her own struggles with feeling down and out, and how she's decided to e
29 lessons I have learned in 29 years
my ultimate guide to confidence: https://hoo.be/bexblahIn this episode of The Hot Girl Guide Podcast, your host Rebecca Shortt shares the 29 most important things she's learned in her 29 years of life. From embracing your acne to trusting your gut, Rebecca's journey has been filled with valuable life lessons. In this episode, she discusses how losing contact with people is normal, how wh
astrology 101 | sun, moon & rising
Welcome to another exciting episode of the Hot Girl Guide podcast, hosted by Rebecca Shortt! In this episode, we'll dive into the mystical world of astrology with "Astrology 101: Sun, Moon & Rising."Curious about astrology but feeling overwhelmed by all the celestial jargon? We've got you covered! Join Rebecca as she breaks down the basics of astrology and helps you understan
did you know you've been self sabotaging? & how to self preserve instead
my ultimate guide to confidence: https://hoo.be/bexblahIn this eye-opening episode of The Hot Girl Guide Podcast, join host Rebecca Shortt as she reveals how self-sabotage may be holding you back from living your best life. Tune in to learn how to recognize self-sabotaging behaviors, overcome fear of failure, and embrace self-preservation instead. Rebecca shares her own experiences with failure
don't be afraid to be seen to be trying: how to embrace failure
my ultimate guide to confidence: https://hoo.be/bexblahIt's time to put on your big girl pants and get ready to fail! In this episode of the Hot Girl Guide podcast, your host Rebecca Shortt talks about the importance of trying new things, failing fast, and learning life lessons. Are you afraid to try something new because you're worried about what other people might think? Do you avoid t
is social media really negative?
my ultimate guide to confidence: https://hoo.be/bexblahIt's Aries season and your favorite 28-year-old, Rebecca Shortt, is back with another scorching episode of The Hot Girl Guide Podcast! This week, we're tackling the age-old question: "Is social media really negative, or is it just a mirror reflecting our own twisted desires?" Spoiler alert: It's us. We're the proble
hot girl confessions: sharing my vulnerabilities
it's time to get real and vulnerable! In this episode of the Hot Girl Guide podcast, your host Rebecca Shortt shares some of her deepest, darkest secrets...well, not really, but she does open up about some of the little everyday things she struggles with. From keeping her room clean to getting out of bed, Rebecca admits that sometimes life's basics can be a bit of a challenge. But guess wh
what to do when you're feeling behind in life in your 20s
my ultimate guide to confidence: https://hoo.be/bexblahAttention, 20-somethings! Feeling like you're falling behind in life? Comparing yourself to your friends who seem to have it all together? Well, put down that bottle of wine and tune in to this episode of the Hot Girl Guide podcast hosted by the one and only Rebecca Shortt.Rebecca is here to remind you that your 20s are about the journey
the power of folding your underwear
Ladies, have you ever stopped to consider the life-changing effects of something as small as changing your underwear? Well, on this episode of the Hot Girl Guide podcast, host Rebecca Shortt is here to school you on the power of folding your lingerie!Rebecca talks about how something as seemingly insignificant as folding your underwear can have a big impact on your life. Why, you ask? Well, for st
how to make life changing decisions
In this episode of the Hot Girl Guide podcast, host Rebecca Shortt shares her recent life changing decision to change her own narrative about herself and stop doing things that she doesn't enjoy just because they are a habit. Rebecca starts by sharing a personal story about how she decided to stop watching the popular reality TV show "Love Island" because she found it boring and unfu
how do you know if you're settling?
In this episode of The Hot Girl Guide Podcast, Rebecca explores the topic of settling in relationships and dating. Are you settling for less than you deserve? How do you know if you're settling and what can you do about it? Join us as we dive into the signs that you're settling and offer practical advice for breaking free and finding the love you deserve. Whether you're single or in a relationship
is social media ruining friendships?
Are you tired of scrolling through your social media feeds and feeling like everyone else has a better life? In this episode of The Hot Girl Guide podcast, host Rebecca tackles the question "Is Social Media Ruining Your Friendships?" The pressure to present a perfect life online can lead to feelings of loneliness and disconnection in real life. Join Rbeccae as she explores the impact of
how to actually manifest
11/11 is a day known for manifestation and setting intentions. But how do we actually turn those desires into reality? In this episode of The Hot Girl Guide podcast, host Rebecca will be breaking down the concept of manifestation and providing actionable steps to help you make your dreams a reality. Whether you're looking to manifest love, abundance, or simply a more fulfilling life, Rebecca h
the secret to consistency
Being consistent in life is all well and good until you're on autopilot and don't even realise it. In this week's episode Rebecca talks about her experience with trying to be consistent creating content, why it didn't work, experiencing creative burnout and what she realised the problem can be when you try to be consistent and blame yourself for failing. Business enquiries / Sponso
the imposter syndrome mindset shift
In this episode of The Hot Girl Guide podcast, host Rebecca takes on the topic of "The Imposter Syndrome Mindset Shift." Imposter syndrome is a common and debilitating experience, but it doesn't have to define you. Join Rebecca as she shares her own personal journey with imposter syndrome and provides tools and strategies to help you overcome it. From shifting your self-talk to embra
getting out of a rut
Are you feeling stuck in a rut? Do you feel like you're not making progress towards your goals, no matter how hard you try? In this episode of The Hot Girl Guide podcast, host Rebecca is here to help you break free from the cycle of mediocrity and get back on track. "Getting Out of a Rut" is a comprehensive guide to re-igniting your motivation and reigniting your drive. From identify
being intentional about hot girl summer
hot girl summer. it's here and it is not what you think it has to be. why? because hot girl summer can be whatever summer you want it to be. in today's episode Rebecca discusses her tips on how to best be intentional about this summer so that it is everything that YOU want it to be, not everything you think it should be. we discuss topics such as being confident this summer, controlling how y
big sister advice (what I've learned in my 20s)
In this episode of The Hot Girl Guide podcast, host Rebecca is taking a trip down memory lane and sharing the lessons she's learned in her 20s. As a "big sister," Rebecca will be imparting wisdom and offering advice to listeners just starting out on their own journeys. From navigating the ups and downs of adulthood to building meaningful relationships, [Name] has seen it all and is h
Kim Kardashian at The Met: a discussion.
in today's episode of love that for me, the podcast, I go into depth discussing my personal (non professional) opinions on Kim Kardashian wearing Marylin Monroe's dress to The Met Gala 2022. I discussed topics such as putting people on pedestals, the patriarchy, idolising celebrities and influencers, the unrealistic expectations that women face daily, weightless, diet culture and so much more
getting older
In today's episode we discuss the idea of getting older, thinking you should be at a certain point in your life based on your age, women feeling like getting old is a bad thing and why we should all embrace ageing - because ageing is a fun amazing privilege that is denied to so many.As always there is nuance in everything I talk about so feel free to disagree with me!If you enjoying this episode y
you don't need a routine for everything *toxic productivity*
The Hot Girl Guide podcast is back with a brand new episode, and this time the topic is "You Don't Need a Routine for Everything: Toxic Productivity." In this episode, host Rebecca will be discussing the dangerous obsession with routines and productivity that has taken over our society, and how it's affecting our mental and physical well-being. The focus will be on how we can break free from this
how to be the main character of your life
Are you ready to step into the spotlight and become the main character of your own life? In this episode of The Hot Girl Guide podcast, host Rebecca will be showing you how. "How to be the Main Character of Your Life" is a empowering guide to taking control of your story and living the life you want. From setting intentions to embracing your unique qualities, Rebecca will provide practic
you need to unfollow people on Instagram
In this episode of The Hot Girl Guide podcast, host Rebecca is taking a deep dive into the world of social media and exploring why it's sometimes necessary to unfollow people on Instagram. From reducing negativity and comparison to freeing up mental space, Rebecca will be explaining the benefits of decluttering your online life. Whether you're feeling overwhelmed by the constant barrage of informa
moving abroad
It's St. Patrick's Day - so in true Irish spirit we're going to talk about, emigrating! Irish people are known for moving to different countries worldwide whether it's Australia, Canada, America, Thailand or even just another European country. So this week I give no bs advice to all of those coming up with excuses.After a few weeks of not posting, I have decided to take a new direction with t
we're rebranding mondays
Mondays need a rebrand and as it is my favourite day of the week I feel qualified to help you redirect your hatred and dread toward Mondays into love. Yup I love Mondays, and in this episode I tell you why I initially fell in love with them, how dreading them is ruining your weekend and how to start your week the best way possible. This week, not only are Mondays getting a rebrand but, L
14. who does she think she is?
Why live your life based on the hypothetical thoughts of hypothetical people? Today's episode is about not caring what other people think, how to implement it more, and my advice on how to start living life on your terms. Hosted on Acast. See acast.com/privacy for more information.
12. self love
Bestie... it's the month of love so we need to talk about the most important form of love, self love. Hosted on Acast. See acast.com/privacy for more information.
11. confidence 101!! *how to become confident*
so you think some people are born with confidence and some are not? you're wrong. Business enquiries / Sponsorship requests: thehotgirlguides@gmail.comMerch - https://rebeccashortt.myshopify.com/products/be-your-own-biggest-fan-oversized-hoodConfidence ebook & audiobook - https://rebeccashortt.myshopify.com/products/be-your-own-biggest-fan-ebook-audiobookAll other links: https://link
10. gorgeous gorgeous girls set boundaries (quit people pleasing bestie!)
besties I am done with not prioritising myself and my time. boundaries in all aspects of life are so so important and they look different for everyone, that's the point. the vibe of 2022 for me is mind, body soul - I can't explain it but it's just the energy I crave for this year. so I'm implementing more boundaries and talking about the most important boundaries that I think we all should im
09. botox in your 20s: the good, the bad & the frozen
Besties, we're talking about botox this week and I am excited (you just can't see it in my face!!). I have had botox go wrong in the past, but also, I got more yesterday so why not talk about it. I also discussed the weird phenomenon of putting people who are 'natural' on a pedestal. Hosted on Acast. See acast.com/privacy for more information.
08. it's 2022 and I cried live on tiktok
the first week of 2022 is done but besties, we're just getting started. this week I decided to have a slightly unhinged, no bs New Years advice session, and no... it's not about to do lists or how to get your summer body ready. I cried multiple times this week (even live on tiktok), I am sick of toxic diet culture and I discuss how someday... I will probably be cancelled. besties, this y
07. dealing with New Years Eve (a 2021 reflection)
in this episode Rebecca gives you her advice on dealing with the whole concept of New Years Eve, comparing your 2021 to other peoples and what really happened in her life in 2021. Hosted on Acast. See acast.com/privacy for more information.
06. how to take yourself on a date this christmas (and beyond!)
besties listen, in the least narcissistic way possible... this Christmas is all about YOU. doing the things that YOU want to do and not waiting for anyone else to do it with you. in today's episode I tell you not only how to get comfortable taking yourself on dates, but WHY it is so important to not only take yourself on a date / date yourself but to be your own bestie, biggest fan and all of the
05. protecting your energy this christmas with Lynsey Bennett (@cancerwithgratitude)
this week I had the amazing Lynsey Bennett on Love That For Me as the first guest of the pod! if you know Lynsey you already know her story, but today's episode isn't about that, because she is SO much more than her diagnosis. we had a chilled chat discussing Christmas, protecting your energy, setting boundaries, the power of water and so much more! I really wanted this podcast to show another sid
03. friendship
in this episode of Love That For Me, Rebecca discusses all things friends. from girl groups to cutting people off to making new friends, Rebecca answered all of your questions when it comes to all things friendship in your life. topics discussed: making new friends, cutting out toxic friendships, being best friends with yourself, girl groups, friend breakups. Hosted on Acast. See acast.com/pr
02. ask for more money bestie!!
find your passion! work for your pension! don't be greedy for more money!... how about, no. this week Rebecca discusses how and when to quit your job, choosing lifestyle > passions and ensuring you earn the amount of money that you want to Hosted on Acast. See acast.com/privacy for more information.
bestie, what the fuck is manifesting?
it's 11/11, so what better day to discuss manifesting. Business enquiries / Sponsorship requests: thehotgirlguides@gmail.comMerch - https://rebeccashortt.myshopify.com/products/be-your-own-biggest-fan-oversized-hoodConfidence ebook & audiobook - https://rebeccashortt.myshopify.com/products/be-your-own-biggest-fan-ebook-audiobookAll other links: https://linktr.ee/RebeccashorttContac
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