Stay Hydrated with Chris and Lizzie
Join Chris Hall and his sister Lizzie as they dive deep into the corners of pop culture to see what the culture that has popped says about us. Joined by friends from across music, social media, TV and more, every week they talk about everything, and yet at the same time, somehow nothing - from the nostalgic to the chronically current. New episodes drop every Tuesday.
Episodes
Family Holiday's, Surfing War Stories & Having A Tradesman In The House
Fresh from their family holiday in Devon, Chris & Lizzie are back in the studio and are, in true Stay Hydrated fashion... spiralling.Chris and Lizzie are trading surf lesson war stories (shout-out to local legend Surf Instructor Frank), reveal their pirate ship discovery and Lizzie also has a heroic lifeguard rescue story from America!They also get into the eternal chaos of having tra
Live From Edinburgh Fringe (Night Two)
One live show wasn't enough?! We've brought you another! Stay Hydrated took over Edinburgh Fringe for two nights only... and this is your recap of Night Two.Live on stage at Gilded Balloon, Chris and Lizzie talk about surviving airport food prices and the great sit-in versus takeaway fee debate, a passionate (if slightly one-sided) campaign for early check-in and late checkout, and C
Do We Want To Be In Love Or Stay Single?! (feat. Temi Wilkey)
This week on Stay Hydrated, Temi Wilkey joins Chris and Lizzie for a conversation about love, relationships, dating, heartbreak and making the most of being single.They also discuss if they’ve ever really been in love? If dating women is worse and what you would do in your single era if you knew your lifelong partner was around the corner?Don’t forget to subscribe and don’t miss new episo
Sauna Raves, Childhood Trauma & Guys We F****d (feat. Krystyna Hutchinson)
We're joined by stand-up comedian, author and co-host of the podcast Guys We F****d... Krystyna Hutchinson is on Stay Hydrated!Chris, Lizzie and Krystyna talk about Edinburgh Fringe's most committed performer, the joys of full-body immersive theatre and the wonderfully chaotic mythology surrounding Edinburgh's sauna rave.They also get into her powerful solo show Congrats On Not Killing Yo
Live From Edinburgh Fringe (Night One)
Guess what friends? We're live from Edinburgh Fringe! Stay Hydrated took over the Fringe for two nights only... and this is your recap of Night One.Live on stage at Gilded Balloon, Chris and Lizzie talk about surviving a month apart at the Fringe, the joys (and terrors) of doing their first ever live show, and the return of Real Housewives of Beverly Hills.They also cover questionable cin
Concert Challenges, Creator Burnout & Honeymoon Money (feat. Sophie Garrad)
We're joined by stand-up comic, sketch writer and content creator Sophie Garrad on this episode of Stay Hydrated!Sophie is best known for her ‘Private School Mum’ and ‘London Girlies’ online sketches, which have generated over 120 million views. As a stand-up comic, she has been a finalist at the Funny Women 2025 competition and was a finalist at the prestigious ‘So You Think You’re Funny
Summer's Not Over Yet, Dream Birthday Party's & High School Musical Rocks
You think that Summer is over? Think again! Chris & Lizzie are riding the last waves of summer on this episode of Stay Hydrated because Summer doesn't end until at least October.On this episode of Stay Hydrated, Chris and Lizzie are planning an inflatable-assault-course birthday party (with a Traitors-themed backup option), spiralling into a re-rewatch of Sex And The City's more
Turning Into Our Parents & Weekends In Camden Town
Chris and Lizzie are recording live from Camden Town (not in front of an audience, just a different studio!) and can't stop spiralling... are they turning into their Mum and Dad?!On this episode of Stay Hydrated, they're spiralling into their misspent teenage weekends at Cyber Dog, the Hall family gene for exaggerating a story, Dad's iconic "coffee and a croissant" life philosophy, and th
New Zealand Playground Games, Angry Comments & The Big Brine (feat. Alice Brine)
We're honoured to have the New Zealand-born, fruity-bar-loving, self-proclaimed accidental big fish... stand-up comedian Alice Brine on this episode of Stay Hydrated!Chris, Lizzie and Alice talk about surviving a very ill-advised Amsterdam mushroom trip, the joys (and horrors) of legendary New Zealand playground games and the perils of leaving angry comments on the internet as "Susan".The
2000s Talent Shows & The Highs and Lows of Glee
We're taking a trip back in time on this episode of Stay Hydrated as Chris and Lizzie talk about the golden age of noughties singing talent shows (RIP Pop Idol, Fame Academy and Popstars), Glee's musical highs and lows (Don't Stop Believin' vs. "What Does the Fox Say"), and an extremely deep dive into Eight Simple Rules, Charmed and every role Megan Fox has ever played.They also cover the
Family Friends, Muppets' Electric Mayhem & Dad Wrote A Porno (feat. Jamie Morton)
We're joined by the man behind the podcast that started it all, co-creator of the wildly believed My Dad Wrote A Porno... Jamie Morton is here!On this episode of Stay Hydrated, Chris, Lizzie and Jamie talk about the wonderfully weird origin story of My Dad Wrote a Porno (yes, his actual dad really did write it), the surreal jump from a kitchen table to selling out Radio City Music Hall an
The Greatest Reality Stars of All Time (Part 2)
You loved it so much the first time... we're back with more! Chris and Lizzie return with Part 2 of their rundown of the greatest reality stars of all time.From the glory days of Big Brother UK (Kate Lawler, Jade Goody's spring onion, and the infamous eviction of Alison Hammond) to the unmatched chaos of Celebrity Big Brother 17 (Gemma Collins, Megan McKenna, Tiffany Pollard and co.), the
Teenage Haircuts & The Melania Trump Jukebox Musical (feat. Laura Benanti)
On this episode of Stay Hydrated, we are honoured to have the five-time Tony Award nominee (and one-time winner!), star of stage and screen, and the internet's favourite Melania Trump impressionist, it's Laura Benanti!From starring in Broadway classics including Gypsy, She Loves Me and My Fair Lady to scene-stealing appearances on television in Younger, Supergirl and The Gilded Age, Laura
The Greatest Reality Stars of All Time
We have a massive episode of Stay Hydrated for you - as Chris and Lizzie are starting their very serious countdown of the greatest reality TV stars of all time.From Jax Taylor's Vanderpump Rules villain arc to Lisa Vanderpump's dry wit and Beverly Hills empire, the unforgettable women of Love Island UK series 5 (Amber, Molly-Mae, Amy Hart, Anna and Maura), Tanisha Thomas's Bad Girls Club
School Memories, Bombing A-Level Chemistry & Recreating Ancient Battles
We're taking a trip down memory lane in this episode of Stay Hydrated, as Chris and Lizzie reminisce about school trips, favourite subjects and absolutely bombing A-Level Chemistry... The siblings chat about language lessons, recreating ancient battles in Classics, performing arts, sibling support through exams, and why music seemed like a much better idea before A-Level composition rolle
New York Stories, Cricket Hate & Pop Stars
Chris is back from his trip over the Atlantic to New York, and the siblings are back in the studio for another gloriously chaotic sibling catch-up! Covering everything from Harry Styles to cricket, New York bagels and why you should absolutely wait until you're older before going to university.On this episode of Stay Hydrated, Chris and Lizzie talk about Harry Styles' New York residency,
A Manifesto For Chaos, Summer Mindsets & The Wild Thornberrys
It's officially the Summer (hey, solstice sister!) and Chris & Lizzie are in the Stay Hydrated creating a manifesto for becoming a slightly more chaotic version of yourself.On this episode of Stay Hydrated, Chris and Lizzie talk about friendship, spending more time together, tarot cards, staying out on the streets (respectfully), and... do they land on the real secret to happiness?!Th
Designing A University, One Direction Nostalgia & Fresher's Week
If you love those episodes of Stay Hydrated where Chris & Lizzie take a completely normal idea and spiral it into a fully-fledged alternate universe... you're in luck. On this episode, we're building the Stay Hydrated University of Design & Merchandising (SHUDM, naturally)!Complete with grassy-domed campuses, women's studies requirements, Girls Aloud performing at Freshers' Week,
Star Signs, Jukebox Musicals & Delusional (feat. Remember Monday)
Three powerhouse vocalists, best friends, harmony queens and all-round funny women — this week, Chris & Lizzie are joined by Lauren, Holly-Anne and Charlotte from Remember Monday!Fresh from releasing their single Delusional (and a massive 2025 which saw them represent the UK in Eurovision and embark on a headline UK tour), the trio stop by Stay Hydrated to chat about friendship, survi
Field Trips, Sewage Plants & Movie Sequels
We've got strong opinions, questionable memories and a surprising amount of discussion about movie sequels on this episode of Stay Hydrated!On this episode of Stay Hydrated, Chris & Lizzie debate everything from the merits of Charlie’s Angels: Full Throttle and Burlesque to whether films are simply too long these days. They also discuss their dream Stay Hydrated field trip to a theme
Doll Domination, Casserole & Rattlesnakes (feat. Ashley Roberts)
We have a true icon - and friend of the show - on this episode of Stay Hydrated... Chris & Lizzie are joined by Pussycat Doll, radio host, breathwork and all-round doll Ashley Roberts!Fresh from rehearsals (in heels, obviously) and straight from the Heart Radio Breakfast show, Ashley shares everything about the Pussycat Dolls reunion tour, what it's been like getting back into the reh
Stay Hydrated Summer Camp & Lizzie Completed Her Dissertation
We're celebrating a monumental occasion on this episode of Stay Hydrated... Lizzie has officially handed in her dissertation and finished her undergraduate degree!After three years (and one previous dropout), she's completed her criminology degree! Chris is very proud and has been deeply affected by this entire experience (obviously).The siblings celebrate by discussing Lizzie's holiday r
The Nicholas Sparks Cinematic Universe
On this episode of Stay Hydrated, Chris & Lizzie dive deep into the Nicholas Sparks cinematic universe and decide it's time they write their own southern romance novel.Armed with non-negotiables and zero regard for logic, they create the story of McKinney (yes, that's her first name) who runs a bait shop in the Louisiana bayou, and Brick Yeet (full name), a chef returning from New Yor
One Person Show Pitches, Running Marathons & American Candy Stores
Chris and Lizzie are back in the same room (finally!) and they have some THOUGHTS... it's an all-new episode of Stay Hydrated!Inspired by Cynthia Erivo's one-woman Dracula show, the siblings pitch their own one-person shows, they go OFF about negative comments on the internet (put your phones down), the magic of full-fat Coke as a fridge cigarette and why Panda Pops defined a generation.P
The L Word, Fyre Festival and A Sexy Boot (feat. Helen Scott)
On this episode of Stay Hydrated, Chris and Lizzie are joined by the absolutely fabulous Helen Scott - performer, author, comedian and a full-time permanent lesbian voice on Gaydio!With over 100K followers across socials, Helen brings her signature sparkle to everyone she meets. She has brought her bold energy to the likes of Channel 4 and ITV and has headlined Pride events including Prid
A Lick of Paint, Time Zones & Boost Juice
On this international solo episode of Stay Hydrated, Chris calls in from Melbourne while Lizzie holds it down in London, and the siblings navigate the chaos of trying not to talk over each other with a 10-hour time delay.Chris shares updates from the Melbourne Comedy Festival including seeing Hannah Conda and Tim Collins's brilliant show "Brothers In Wigs" (sparking potential ideas for ta
Lip Sync Battles, Aussie Slang & Portion Sizes
We have another international episode of Stay Hydrated, as Chris calls in from Melbourne while Lizzie holds down the fort in London.Chris shares the absolutely ICONIC news that he won Heat One of Melbourne Comedy Festival's Lip Sync Battle - dressed as Darth Vader, lip syncing to George Michael's "Father Figure". Yes, really. He's now preparing for the final and possibly launching his bur
Australia Check-In, Airplane Seats & Vet Calamities
It's an international episode of Stay Hydrated as Chris calls in from his Australian tour stop in Melbourne, whilst Lizzie holds down the fort in London.Chris shares his odyssey from London to Perth (a brutal 16-hour flight with seat-reclining drama), his time performing at Adelaide Fringe and getting a new dancing stick figure tattoo. Meanwhile, Lizzie recounts an absolutely chaotic even
Trifle, Amateur Theatre and Politics (feat. Cody Dahler)
Chris and Lizzie are joined by award-wining comedian, writer and podcast Cody Dahler on this episode - and the energy is unhinged from the very start.Cody is creator and host of the podcast The Truth (In My Opinion). He has also written for the likes of Have I Got News For You and The News Quiz, on stages including the Edinburgh Fringe Festival, and he's built up a loyal following of near
Queer Awakenings, Superheroes & Glee
We're taking a trip down memory lane on this episode of Stay Hydrated - as Chris and Lizzie discuss their Queer Awakenings... those moments when they started to realize they might be a little bit sparkly compared to their fellow classmates.From Chris's obsession with Cyclops at Universal Studios and his deep investment in Nicholas Sparks films, to Lizzie's dedication to voting for Kerry K
The Stay Hydrated Theme Park
It’s a sibling-only episode on Stay Hydrated, and Chris and Lizzie begin in a surprisingly philosophical place: horror films.Why are some movies genuinely terrifying while others completely fall apart the second you imagine the villain taking the mask off? They unpack the mechanics of what actually makes something scary, childhood sleepovers spent watching questionable slashers, and the s
Mario Kart, Daiquiris & The Saturdays (feat. Lee Peart)
We're joined by a laugh-out-loud comedy master on this episode of Stay Hydrated... as Chris and Lizzie are joined by Lee Peart!Lee has gained social media notoriety for his sharp takes on pop culture and hilariously relatable observations about life online. He regularly tours the UK, has previously supported the likes of Jason Manford on the road, and is also the resident warm-up act for
The Quiz of Chris
It’s sibling vs sibling once again as Chris and Lizzie return with the highly anticipated sequel to last week’s chaos… The Quiz of Chris (or, as it quickly becomes known, The Quiz of Quiss)!What starts as a wholesome test of how well they know each other spirals into Catholic lore (confirmation names, patron saints and last-minute presentation panics), a passionate One Direction deep dive
The Quiz of Liz
The energy on this episode of Stay Hydrated is unhinged from the first minute.What begins as a normal catch-up quickly derails into a full character assassination of people who say "let’s circle back", a forensic analysis of public birthday etiquette and a heated debate about whether you’re allowed to reinvent yourself every six months without filing paperwork.They unpack the politics of
Quirks, Sports Kit & Yorkies
It's a true sibling spiral on this episode of Stay Hydrated, and somehow Chris and Lizzie manage to cover airport meltdowns, aggressive LinkedIn energy and the very real fear of becoming "the person who claps when the plane lands"... all before the ad break.They unpack travel anxiety (who are you in an airport?), debate the social politics of early boarding, and dissect the personality ty
Britney Spears, Bottled Water & The Benefits of Ranking
It’s just Chris and Lizzie this week, and what starts as a casual chat quickly becomes an extremely serious academic exercise: ranking bottled water as if it’s a secondary school hierarchy.From the jump, they spiral through songs with women’s names in the title, childhood car-journey trauma soundtracked by cursed “Summer Breeze” compilation CDs and the emotional politics of being stuck in
The Julia Michaels Jukebox Musical
Ready for one of the most unhinged episodes-turned-creative-sessions in Stay Hydrated history? Chris and Lizzie are using this hour to brainstorm and present... the Julia Michaels jukebox music!This episode starts with a moment to acknowledge the current state of the world - with solidarity, anger and a reminder that community, care, and staying alert actually matter. But afterwards...Chr
Crushes, Tesla's & Ghost Tours (feat. Gabby Bryan)
Ready for a truly chaotic energy? American comedy sensation Gabby Bryan joins Chris & Lizzie for this hilarious episode of Stay Hydrated.Gabby Bryan is a New York-based stand-up comedian, actress, Emmy-award winning producer, and overall girlie girl. Currently performing across the US and UK to sold out crowds with her tour 'Gabby Bryan Is My Best Friend', she has garnered praise in t
Traitor's Island - The Spin-Off
Things are escalating quickly on this episode of Stay Hydrated... as Chris and Lizzie are inventing an entirely new reality TV franchise!What starts as a casual chat about The Traitors quickly turns into a full-blown pitch for Traitor Island - a chaotic all-stars spin-off set on the Isle of Wight, hosted (naturally) by Cat Deeley, and featuring flocks, farms, ferry arrivals, wolf-in-sheep
Chinese New Year, Novelty Rubbers & The Happy Birthday Song
It's big thoughts, small plans, and several unnecessary spirals on this weeks episode of Stay Hydrated!Chris & Lizzie are talking about setting intentions without becoming insufferable and the pressure to suddenly reinvent yourself because a calendar told you to. There’s discussion of routines, rest, burnout, and learning how to do less without feeling like you’re failing.Along the wa
Resolutions, Manosphere & Slogan Hats (feat. Jameela Jamil)
We're joined by an unstoppable powerhouse on this episode of Stay Hydrated - it's actress, activist, presenter, podcaster (and the rest!)... Jameela Jamil.Jameela is one of the UK's most successful talents of the past decade. From starting her career on Channel 4 and BBC Radio 1, she has gone on to star in hit series including The Good Place and She-Hulk. Jameela is also the host of the h
Best of 2025 with Louie Spence, Grace Helbig + More!
As we wrap up our first calendar year of Stay Hydrated, we're revisiting some of our favourite moments of 2025 on this very podcast! Is it an innovative idea? No. But is it way to encourage you to listen to past episodes you might have not tuned into? Perhaps.Chris & Lizzie (but really, our producers and editor) are throwing it back to hilarious moments with Layton Williams, Grace Cam
New York, Nightlife & 2025 Highlights
It's a festive, Christmas Eve episode of Stay Hydrated as Chris and Lizzie sit by the (metaphorical) chimney, waiting for Santa to arrive, whilst reflecting, ranting and spiralling about the past year!They're mapping out their entire lives by decade (from pop stardom to tapestry, woodwork, and eventual rest), deep dive into their fitness eras and outline why only committing to "three thin
Miss Piggy, Brow Blindness & Mince Pies (feat. Ghost Huns)
We're joined by two absolute agents of chaos on this episode of Stay Hydrated - as comedians, podcasters and professional ghost botherers Hannah Byczkowski and Suzie Preece from the hit podcast Ghost Huns are on the podcast for our special Christmas episode!Hannah is an award-winning comedian, writer and actor known for her razer-sharp stand-up, dark humour, and as the winner of The Trait
Panto, Wicked & Along Came Polly
It’s December, it’s cozy, and it’s just the Halls this week! Chris & Lizzie are spiralling joyfully through pantomime lore, Disney princess discourse and the chaos of Christmas shopping procrastination.They cover everything: from Secret Santa politics and who’s easy (and impossible) to buy for, to Chris’ panto choreography adventures in Shrewsbury!The siblings also dissect their chil
Classrooms, Assemblies & School Dinners
We're in full pre-Christmas chaos and delirium on Stay Hydrated this week!Chris and Lizzie are deep diving into the joys and horrors of school dinners, primary school assemblies and growing up as the headteacher’s children... did someone say nepotism?!They also lead a forensic investigation into jacket potatoes, chat about Christmas crafts, pitch adult-sized cafeteria trays and ask whethe
Santa's Not Real, Butter Pecan & An Arctic Roll
It’s a no-guest, full-chaos sibling classic this week as Chris and Lizzie spiral joyfully into peak festive nostalgia!From leaving Santa a pint and a chicken korma (iconic) to the exact moment Lizzie realised Father Christmas was actually their dad with a printer problem, this episode is stuffed tighter than a Christmas stocking!They talk complicated feelings about kids, babies who don’t
Antibiotics, Hymns & Late Night Desert
On this episode of Stay Hydrated, Chris and Lizzie are flying without a guest... but not without wings!They're diving into their childhood memories of Catholic mass, debating their favourite hymns (with a live performance of "Shine Jesus Shine" that has to be heard to be believed) and discussing the best Christmas carols.They also chat about illness remedies, the cultural differences betw
Fear, Pies and The L Word (feat. Jaxon Feeley)
We're changing it up this week on Stay Hydrated - with an episode that is deeply moving and grounding. Chris & Lizzie are joined by creator, speaker, former air force member and all–round powerhouse of honesty and heart, Jaxon Feeley.Jaxon has lived an extraordinary life - from the RAF to the prison service - and transitioned whilst still serving as a prison officer. He's featured on
Cool Cats, Guy Fawkes & Catherine Wheels
It's that special period between Halloween and Christmas where we celebrate a man who nearly blew up the Houses of Parliament and there's fireworks lighting up the sky! On this episode of Stay Hydrated, Chris & Lizzie turn the studio into Stars Hollow and it all gets very autumnal...From debating whether Guy Fawkes was gay (he could be, if you want him to be) to revisiting YouTube les
AJLT, Gigs & Owning Your Confidence (feat. Jake Cornell)
The internet's favourite gay Brooklyn dad, TikTok astrologer and stylist is on this weeks episode of Stay Hydrated - it's Jake Cornell!Jake has been featured on Vogue's list of the 8 Funniest Accounts on TikTok, and has been featured in The Cult and Logo TV. He performed his show MAN & WOMAN (co-created with Marcia Belsky) at Edinburgh Fringe this Summer, alongside performances in New
Kim Catrel, Theatre Etiquette & Cran-Apple
On this episode of Stay Hydrated, it’s just Chris and Lizzie — no guests and certainly no plan.The siblings spiral gloriously through conversations about Mamma Mia! security guards, the chaos of Poor Things, their ongoing obsession with Hercules and Amanda Bynes’ cinematic genius.They also discuss plane snacks (eggs don’t travel!), people who say sorry too much, the ethics of sardines and
Epcot, Karaoke and Caesar Salad (feat. Hayley Morris)
On this episode of Stay Hydrated, Chris and Lizzie are joined by the hilarious, heartfelt and endlessly creative Hayley Morris - the comedy powerhouse behind the Sunday Times Bestselling book Me vs Brain and one of social media’s most beloved voices on mental health.Chris, Lizzie and Hayley chat all things intrusive thoughts, zombie rom-coms and the weird world of creating comedy about an
Dogs, Vows & Saturn's Return (feat. Monica Geldert)
On this episode of Stay Hydrated, Chris and Lizzie are joined by content queen and very funny person Monica Geldert! You may know her for her viral 'teacher' and 'mum' sketches that have the entire internet screaming with laughter.Chris, Lizzie and Monica dive into the perils of puppy parenting and pet politics (cat people vs. dog people gets heated), secondary school theatre trauma and w
Let's Go Live In The Woods (feat. Ali Bromley)
The new series of Big Brother has just started... and we're joined by reality TV royalty (and the reigning queen of the Big Brother house) to celebrate. Ali Bromley is on Stay Hydrated!Forensic psychologist Ali made history as the first lesbian to win Big Brother UK and on this episode she's giving us the inside scoop.Chris, Lizzie and Ali dive deep into all things Big Brother: from chaot
Everything's A Performance (feat. Elouise Eftos)
On this episode of Stay Hydrated, Chris & Lizzie are joined by comedian, dancer, performer and officially “Australia’s First Attractive Comedian” (her words, but also… true)... it's Elouise Eftos!Chris, Lizzie and Elouise dive into the world of chaotic dance routines, the politics of playing Twister as an adult, hot people doing comedy and why self-deprecation is dead.They also talk P
Make It Exclusive (feat. Chantal Feduchin-Pate)
On this episode of Stay Hydrated, Chris and Lizzie are joined by the hilarious and unstoppable Chantal Feduchin-Pate!Chantal is a comedian, podcaster and bona fide celebrity break-up encyclopaedia. She co-hosts the podcast The Way They Were (on all podcast platforms!).Chris, Lizzie and Chantal dive into everything from Angelina Jolie’s chaotic blonde wig era to why work and travel woes sh
We All Want To Be Kiera Knightly (feat. Brown Girls Do It Too)
We're still in Edinburgh on Stay Hydrated and on this episode we're joined by podcasters, broadcasters, boundary-breakers and all-round legends — it’s Poppy Jay and Rubina Pabani from Brown Girls Do It Too!Poppy and Rubina aren't just the "funniest women in Britain" (according to The Times) and the creators of the multi-award winning BBC Sounds podcast Brown Girls Do It Too... they've als
Laughter Is The Best Medicine with Grace Helbig
We're joined by another icon on this episode of Stay Hydrated! YouTube royalty, podcasting legend, author, comedian, all-round internet icon (and our internet friend/sister/mother)... it's Grace Helbig!Grace has been posting on YouTube since 2006 where she has over 300M views and 2.6M subscribers. She co-hosts the podcast This Might Get Weird with Mamrie Hart. This episode was recorded in
Don't Take A Lime Bike In Paris (Bonus)
Boo! You weren't expecting us were you! We have a special bonus episode of Stay Hydrated from Edinburgh Fringe and it's just your favourite siblings — Chris and Lizzie! No guest, no filter, just pure Hall family chaos.They get into everything from Lizzie’s traumatic trip to the dentist to Chris’ theory that he's a “hot guy with bad luck”. They also talk about nights out that end in McDona
It's Gonna Be Amazing with Cat Cohen
We are truly obsessed with our guest on this episode of Stay Hydrated. She is a comedian, actress, singer and all-round chaotic glamour icon - it's Cat Cohen!Chris, Lizzie and Cat are at Edinburgh Fringe (where Cat's show Broad Strokes has had a sell-out run) and you can truly feel the crazy deliriousness... it's truly delicious.On this episode of Stay Hydrated, the trio share t
Get Inspired By Dinosaurs with Ryan Lanji
On this episode of Stay Hydrated, we're joined by curator, DJ, cultural trailblazer and East London’s very own party starter — it’s Ryan Lanji!Chris, Lizzie and Ryan dive into the story behind his legendary club night, how it became a home for queer South Asians and why creating joyful, unapologetic spaces is Ryan's life’s work.They also chat about the magic of Bollywood bangers and what
Go Deep with Myra Dubois
She's a comedy sensation, a cosmic empath and a healer... the fabulous Myra Dubois is our guest on this episode of Stay Hydrated!On this episode of Stay Hydrated, Chris, Lizzie and Myra dive into everything from wedding music preferences (string quartets = Titanic vibes) to the art of hotel breakfast buffets.Myra also opens up about her unique relationship with show business (she's litera
Learn A Trade with Stephen Bailey
We're thrilled to be joined to be joined by comedian, TV favourite, and all-round good time gal - it’s Stephen Bailey!On this episode of Stay Hydrated, Chris, Lizzie and Stephen get into it all: from underage park drinking and the glory days of WKD, to his house renovation nightmares and why builders never live up to their gay porn reputations.They also talk about growing up with Lin
Marry Rich with Josh Jones
Our guest this week truly has a face for TV - you may have seen him on shows including 8 Out Of 10 Cats, CelebAbility and even Dancing On Ice! The hilarious Josh Jones joins Chris & Lizzie on this episode of Stay Hydrated.Chris, Lizzie and Josh cover all of the essentials: Greggs, enjoying pastries and, of course, Kelly Clarkson. Along the way, Josh shares his stories of strange Tinde
Keep Shocking with Frankie Grande
On this episode of Stay Hydrated, we are joined by Broadway star, reality TV icon, pop prince and glitter-loving legend — it’s Frankie Grande!Chris, Lizzie and Frankie dive deep into his debut album Hotel Rock Bottom — a dazzling, emotional, and unapologetically queer dance-pop journey. They talk about the power of crying on the dancefloor, Britney Spears' comedic genius, the trauma (and
Make It Sad, But Make It Dancey with VINCINT
We are buzzing to have this guest on Stay Hydrated - they're an American singer-songwriter who has collaborated with the likes of Hayley Kiyoko, Kesha, Tegan and Sara, Adam Lambert and Trixie Mattel. This week we're joined by the powerhouse vocalist, queer icon, and all-round superstar, it's VINCINT!Chris, Lizzie, and VINCINT get into everything — from growing up gay in a church choir to
Get Real And Run A Marathon with Kitty Scott Claus
On this episode of Stay Hydrated, we are honoured to have the multi-talented, marathon-running, Spice Girl-loving, Drag Race Star, Princess Diana look-alike, it's Kitty Scott Claus! Chris, Lizzie and Kitty talk about the reality of running the London Marathon, Y2K bangers, Jane McDonald's rendition of Pussycat Dolls' Jai Ho! and The Diana Mixtape!Check out Kitty Scott Claus in The Diana M
Do Your Dishes Before You Go To Bed with Sammy Petersen
We are not being chill about our guest on this episode of Stay Hydrated... it's Australian comedian and podcasting gem Sammy Petersen!After nearly a decade in comedy, Sammy took a break from the mic following a shocking on-stage heart attack. Now, he's back with a brand-new solo show, Why The Long Face, and we were thrilled to have him join us as our first ever virtual AND international g
Have A Four Drink Maximum with Diana Vickers
To say we are excited about this guest would be an understatement! A queer icon since making her debut on The X Factor in the early-2000s, Diana Vickers has has conquered pretty much every medium: From the West End (starring in the acclaimed transfer of I Wish You Well) to music (her #1 charting album Songs From The Tainted Cherry Tree) as well as her very own podcast Ki & Dee.As if w
Always Celebrate Your Birthday (Lizzie Birthday Bonus!)
Happy Birthday Elizabeth! To celebrate Elizabeth's 28th Birthday (and it being Pride Month, of course) we have a special bonus episode of Stay Hydrated.Chris and Lizzie are reminiscing about drunken escapades and childhood memories, and share poignant reflections on growing up and maintaining relationships.The discussion also includes a playful interview modelled after Tyra Banks' intervi
Learn To Flip On A Raked Stage with Louie Spence
One of the best known choreographers and dancers in the UK - Louie Spence is an icon and an industry all to himself. Having performed extensively in the West End (in the likes of Miss Saigon and Cats) as well as with pop artists including the Spice Girls, Take That and Bjork, Louie shot to fame in 2010 with the series Pineapple Dance Studio - following his career and team at the iconic da
Eat A Bag Of Spinach A Day with Jordan Gray
From a career as a singer-songwriter to now an acclaimed comedian, Jordan Gray has done it all. No, literally: She's even performed on TV, stripped naked, playing the piano with her... you know what.Having risen to fame her her now-legendary show "Is It A Bird?" - which was turned into a comedy special on Channel 4 - and having won the Channel 4 Breakthrough Comedy prize, and been nominat
Work From Home
If this episode was dedicated to any group of people, it would be Fifth Harmony because this episode was recorded shortly following the crazy announcement that a reunion may be impending!Chris & Lizzie are in the studio for this check-in episode of Stay Hydrated chatting all things Little Mix to Fifth Harmony (aka girl group supremacy!) and revisiting some of the pop girlie lore that
Always Negotiate On A Cabana with Sarel
Having built a community of over 1M followers across TikTok and Instagram for her honest takes, Sarel isn't just hilarious - she's really good at it! She's also the host of numerous podcasts (including Closet Confessions and BBC Sound's Famously... In Love) and has hosted the TikTok's coverage for the likes of the Bridgerton premiere and the Glamour Women of the Year Awards.On this episod
Keep Serving Cvnt with Sarah Hester Ross
We're serving laughs and deep thoughts (anyone care for a DMC?) with this weeks guest - musical comedian and cabaret star Sarah Hester Ross!Whether it's for her viral song Stop Giving Men Microphones, her Amazon Prime comedy special Don't Mess With A Redhead, or her Las Vegas Residency, Sarah Hester Ross is an all-in-one musical comedy experience! With over 3M followers across social medi
Give Yourself Grace with Grace Campbell
She's a comedian and a stand-up who is certainly Main Character level in the Stay Hydrated universe! Grace Campbell is our guest on this weeks episode of Stay Hydrated.Grace and Chris are long-time best friends, but you might know her from her podcast "Late To The Party", her best selling booking "Amazing Disgrace: A Book About Shame" or possibly evening from headlining London's Hammersmi
Send Bridgit Mendler To Space
Sun's out, the siblings are in the studio as Chris & Lizzie are checking in with all of us for a new episode of Stay Hydrated.From recent gigs to Disney Channel shows... and why on earth has Katy Perry been to space but not Bridgit Mendler?! We're asking all of the most important questions.Lizzie reflects on the Real Housewives-related reading hiatus, Chris is excited about Wicked: Fo
Can Cupcakes Fly? with Amy Webber
Award-winning comedian Amy Webber is this weeks guest on Stay Hydrated and we couldn't be more excited!Having supported Chris on his UK Tour (as well as spots supporting Grace Campbell and Max Fosh), Amy is the recipient of such awards as Best Stand Up Comedy at Manchester Fringe (2023), Best Newcomer at Brighton Fringe (2023), and her Edinburgh Fringe show was named as one of the 35 Funn
Always Back Yourself with Layton Williams
We have an Olivier Award winner on the podcast this week! The iconique star of "Titanique", Layton Williams, joins Chris & Lizzie on Stay Hydrated.Layton Williams has been a West End star for the majority of his life - from his first role in "Billy Elliot" and portraying Young Michael Jackson in "Thriller Live", he has also starred as Jamie New in the acclaimed "Everybody's Talking Ab
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