Reclamation Radio with Kelly Brogan MD
It hurts to have unmet needs. And it sucks to scurry after crumbs when you’re starving. Join Kelly Brogan MD, as she teaches us how our pain points are portals. She’ll help you discover a world where every seeming challenge is a new chapter in your most audacious story. Plot twists, body symptoms, and heartbreak each represent an opportunity to own ourselves and learn to better wield the power of choice. Kelly will take you on a reclamation journey from the battlefield of victim consciousness to the sovereignty of self-devoted pleasure and expose every surprising place you’ve given your power away.
Episodes
182: Alex Charfen: Why Your Partner Keeps Pulling Away From You
Access Kelly's Bio Marriage Live Stream here. Reserve your free spot for Kelly’s Biological Marriage event hereMen: you might be conditioning your partner’s body to fear you.Alex Charfen is the founder of The Brotherhood, and he teaches masculine containment as a trainable discipline after his own wife told him she didn't feel seen, heard, or safe.Almost every couple runs on a pattern the
181: How to Activate Your True Feminine Energy (It's NOT What You Think)
Access Kelly's Bio Marriage Live Stream here. How can you activate your true feminine energy?My guest Nina Lombardo teaches conscious intimacy, polarity, and sacred feminine practice at Way of Devotion, and she's one of the few voices in this space who refuses to sell an outcome.We start with her own arc from what she calls "puddleness" into a woman with a spine, and how that reshaped the
180: Why I Won't Show Up for My Parents' Chemo
Access Kelly's Bio Marriage Live Stream here. Should you take care of your parents, even when they decide to take the mainstream medicine route?This week's audacious ask comes from a listener watching her mother go further down a medical path that seems to be making things worse, and she wants to know how to navigate it without losing herself in the process.Caring for an aging parent who
179: How to Use Your Birth Chart to Navigate Deep Life Transitions | Meli Neubek
Access Kelly's Bio Marriage Live Stream here. Your birth chart can help you navigate life transitions more than most people think.Meli Neubek is an astrologer, co-host of Celestial Curiosities, and one of my closest friends, which means she has full permission to tell me when my two-hour-a-day YouTube astrology binge is starting to look like a coping strategy.I recorded this a few weeks a
178: Lindsey Lockett: Stop Chasing Calm, It's Keeping You Stuck
Access Kelly's Bio Marriage Live Stream here. Most people chase a state of calm and relief… but what if that’s the wrong goal?Lindsey Lockett is a trauma integrator and relational weaver who woke up to her own healing hamster wheel inside a psych hospital.Lindsey spent a decade chasing perfect gut health, perfect sleep, and perfect everything. Then her psych hospital stay following a suic
177: How to End Generational Trauma in 30 Minutes | Mark Wolynn
Save your seat for Kelly's Turn on Training here.Access Kelly's Beauty Backroom event here.If you've done years of inner work and still feel stuck in the same patterns, you probably inherited your trauma.Mark is the director of The Family Constellation Institute and the author of It Didn't Start with You, a book that has sold more than three million copies and reframed how we think about
176: Why Women Were Trained to Suppress Their Eroticism | Regena Thomashauer
Access Kelly's Bio Marriage Live Stream here. Save your seat for Kelly's Turn on Training here.Drop a "my blast" comment sharing something you're excited about, proud of, or loving about yourself, for a chance to win a free Beauty Backroom Peptide Perfecting Complex Face Serum or Moisturizer, gifted weekly! The day Mama Gena’s life was designed to collapse was the same day she chose to tu
175: How to Deal With A Narcissist In Your Family
Join Kelly's Bio Marriage Live Stream here. Save your seat for Kelly's Turn on Training here.Drop a "my blast" comment sharing something you're excited about, proud of, or loving about yourself, for a chance to win a free Beauty Backroom Peptide Perfecting Complex Face Serum or Moisturizer, gifted weekly! Is it possible to have a relationship with a narcissist?That question kicks off this
174: They've Brainwashed You to Think Psych Meds Are Good, But They Make You Worse
Access Kelly's Bio Marriage Live Stream here. Psychiatric medications only make you worse.A Yale study found that 1 in 23 people prescribed an antidepressant go on to be diagnosed with bipolar disorder, and the field calls that "unmasking" rather than causation. I trained as one of the first 300 reproductive psychiatrists in the world, and I stopped writing prescriptions in 2010 after res
173: The Dark Side of the "Community Culture" Nobody Talks About
Access Kelly's Bio Marriage Live Stream here. Save your seat for Kelly's Turn on Training here. Everyone tells you that you need to be in a community, but what if that was one of the most dangerous things you could do?This is a solo episode, and I am walking through the arc of my own relationship to community, from Francis Weller's work on the village we never had, to the small circle of
172: Elisabeth McKay: Conventional Mental Health is Fixing The Wrong Thing
Access Kelly's Bio Marriage Live Stream here. Save your seat for Kelly's Turn on Training, 8/12 at 12PM ET here. Elisabeth "Bizzie" McKay built a behavior prediction technology that’s 98.3% accurate, and it exposes why most mental health diagnoses are pattern recognition wearing a lab coat.Elisabeth is a tech founder, behavior futurist, and the creator of Brain Pattern Mapping and Break M
171: Why Most Pet Owners Are Accidentally Making Their Animals Sick | Ditte Young
Access Kelly's Bio Marriage Live Stream here. Save your seat for Kelly's Turn on Training, 8/12 at 12PM ET here. Pet owners might be the cause of their pet’s sickness.Ditte Young is a clairvoyant, an internationally renowned telepath featured on The Telepathy Tapes, a TEDx speaker, and a bestselling author whose work bridges animal communication, parenting, and intuitive development.My ka
170: How to Become Motivated Instantly
Join Kelly's Bio Marriage Live Stream here. Get instant recorded access to Kelly's Audacious Embodiment 2 weekend here.Access Kelly's Beauty Backroom event here.The reason discipline feels so hard isn't laziness, and it isn't a lack of motivation either.This episode answers a listener's question about how to actually follow through on the things we choose for ourselves, and my answer refr
169: The Science of Coherent Water | Mario Brainović
Access Kelly's Bio Marriage Live Stream here. Coherent water can completely change your health on a cellular level, and there’s a wand that can turn any water into coherent water.Mario Brainović is the founder of New Earth Technologies and the entrepreneur behind Analemma Water, and he's spent seventeen years funding the research that backs every claim he makes here.I came into this conve
168: How the Masculine-Feminine Polarity Fixes Any Relationship | Alexandra Roxo & Eli Buren
Access Kelly's Bio Marriage Live Stream here. Access Kelly's Beauty Backroom event here.Eli and Alexandra say most women's nervous systems will reject a deep, present man on sight.Most of what gets sold as polarity work falls apart the second you bring it home, into a marriage, into parenting, or into a Tuesday night with bills to pay.Eli Buren and Alexandra Roxo are two of the very few t
167: The Lies Around Inflation & How Bitcoin Is The Solution to Our "Broken" Economy | Scott Dedels
Access Kelly's Bio Marriage Live Stream here. Access Kelly's Beauty Backroom event here.Bitcoin isn't an investment, it's the first real way to save money through decades.Bitcoin is the most significant invention any of us has seen in our lifetime, and most people still think it's a scam. Scott Dedels, co-founder of Block Rewards, host of The Block Reward Podcast, and author of The Dao of
166: If You Always Need to "Be Right" As Woman, You Need to Hear This
Join Kelly's Bio Marriage Live Stream here. Being right with your husband might be the single most corrosive thing you do in your marriage.This episode comes out of the audacious questions women in my private containers ask me, and this one cuts straight into the psychology of why so many of us were trained to argue, observe, and keep a mental ledger from childhood.There’s this thing I ca
165: The Trap of Trying to Fix Yourself
Access Kelly's Bio Marriage Live Stream here. Access Kelly's Beauty Backroom event here.Can you really “improve” yourself?I spent years convinced I could save the world from the bad guys, then years convinced I could save myself through deep inner work, coaching, and retreats. What I found on the other side wasn't a better me. It was a different relationship to my own badness and wrongnes
164: The Embodied Woman Guide: Spiritual Paths, Chronic Illness & The 3 Ps
Get instant recorded access to Kelly's Audacious Embodiment 2 weekend here.Access Kelly's Beauty Backroom event here. There are specific tools that you can use to become embodied... and I’m about to show them to you.I want to talk about why the work of embodiment isn't softness, rose-petal baths, and endless fixation on your trauma. Most women I know are incredibly functional. They get th
163: The Hidden Trauma Created By The Psychiatry System (It's Making People Worse) | Anneke Sips
Access Kelly's Bio Marriage Live Stream here. Learn more about Kelly's Relaxed Woman System here.Most of what gets labeled psychosis isn't psychosis at all.My guest, Anneke Sips, spent over 25 years inside Dutch psychiatry as a psychiatric nurse, crisis worker, and trauma therapist before founding Network Yoga Therapy and writing Wisdom of Psychosis. She knows the isolation rooms, the for
162: Birth, Death & Marriage: The Rituals We've Forgotten | Stephen Jenkinson
Access Kelly's Bio Marriage Live Stream here. Matrimony and weddings are not what society made us believe.Stephen Jenkinson is a Harvard-trained theologian, author, and founder of the Orphan Wisdom School, whose work has spanned dying, elderhood, storytelling, and now matrimony.Most modern weddings last fifteen minutes. He spent close to a year preparing each one he officiated, and the ce
161: How to Handle Physical Pain without Medications
Join Kelly's Bio Marriage Live Stream here. Get instant access to Kelly's Beauty Backroom event here. How can you learn to handle physical pain with a holistic approach?Most people treat physical pain like an enemy to silence as fast as possible. I used to think the same way, until three rib injuries forced me to spend entire nights with the sensation.What I found challenges the assumptio
160: Caretaking Men's Emotions is Secretly Destroying You (Do This Instead)
Access Kelly's Bio Marriage Live Stream here. Get instant access to Kelly's Beauty Backroom here: KellyBroganMD.com What if caretaking a man's emotions isn't kindness at all, but a strategy you've been running since childhood to stay safe?I'm sitting with this question today, on my own, unpacking why so many of us soften every “no”, manage every reaction, and absorb the emotional weight o
159: The Hidden Dangers of Psychiatry & Medications (And What to Do Instead) | Laura Delano
Access Kelly's Bio Marriage Live Stream here. Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL here.Is the mental health system really helping people feel better?Laura Delano is an author, speaker, and founder of Inner Compass Initiative, a nonprofit devoted to helping people make informed decisions about psychiatric drugs and how to taper off them safely. She ha
158: How to Live a Healthy Life in a Sick World | Troy Casey
Access Kelly's Bio Marriage Live Stream here. Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL here.How can you possibly live a healthy life when everything around you is toxic?Troy Casey came out of a Versace modeling career in Milan after realizing the industry was robbing his soul. What followed was ayahuasca in the Amazon, 11 Vipassana retreats, and a commitm
157: The Long-term Relationship Between Trauma Healing, Diet & Lifestyle
Join Kelly's Bio Marriage Live Stream here. Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL here.What’s the long-term relationship between trauma healing, diet and lifestyle? This has to do with the whole healing journey.I’ve come to see that a diagnosis isn’t just a medical event, but a deeply personal moment that impacts your sense of self. When you begin to a
156: 50-Minute Masterclass on Man-Woman Dynamics: Biology, Relatioships & Status
Access Kelly's Bio Marriage Live Stream here. Learn more about Kelly's Relaxed Woman System here.Become the woman your man lives to please in just 5 days with Kelly's Soft Power Protocol.Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL, here.Social structures have been destroying the man-woman polarity.The energetic dynamics of polarity in relationships reveal wh
155: The TRUE Role of Men & Women | Steve Coughran
Access Kelly's Bio Marriage Live Stream here. Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL here, AND Join Kelly's Beauty Backroom LIVE on 4/16 at 12 PM ET here. As men and women, we need to be misaligned with our biology.Today, I’m joined by Steve Coughran, founder of The Unbreakable Man Project, who supports men navigating disconnection in their marriage des
154: Somatic Healing: How to Heal Your Relationships By Healing Your Trauma | Diane Poole Heller PhD
Access Kelly's Bio Marriage Live Stream here. Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL here, AND Join Kelly's Beauty Backroom LIVE on 4/16 at 12 PM ET here. Early attachment might be damaging your relationships without you noticing it.There’s a reason insight alone doesn’t change your relationships, and it has everything to do with your body. You can unde
153: The Investment Model That Protects Your Wealth From Banks | Josh Levy
Access Kelly's Bio Marriage Live Stream here. Learn more about how you can reclaim your financial sovereignty with Infinite Banking.Did you know you can use life insurance to get out of the tax system while getting the best return on your investment?I reached a point where relying on earned income alone felt unsustainable. That tension led me into infinite banking and a deeper look at how
152: How to Attract the Right Man in Your Life
Join Kelly's Bio Marriage Live Stream here. Join Kelly's Beauty Backroom LIVE on 4/14 at 12PM ET here.Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL here. If you’re attracting the wrong men in your life, it might be your fault…This video traces the hidden arc many women move through in a relationship, from seeking validation to self-sufficiency, to a deeper pol
151: These Essential Oils Can Heal Your Body & Elevate You Spiritually | Hannah Stone & Clare Savage
Access Kelly's Bio Marriage Live Stream here. Join Kelly's Beauty Backroom LIVE on 4/16 at 12PM ET here.Can essential oils really heal your body and soul?In today's episode, Hannah Stone shares her experience of psychiatric hospitalization, withdrawal from psychotropics, and the grounding support she found through specific oils such as vetiver oil and frankincense oil. Her story reflects
150: The Best Fitness Advice for Women Over 40 (Workout & Nutrition) | Dr. Stephanie Estima
Access Kelly's Bio Marriage Live Stream here. Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL here.It’s time women know the truth about some gym myths…I came to strength training for women later than I expected. As a lifelong dancer and devoted cardio enthusiast, the shift into lifting was humbling and surprisingly intimate. It required me to meet the parts of m
149: The True Reality & Consequences of Circumcision | Jenna McClelland
Access Kelly's Bio Marriage Live Stream here. Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL hereCircumcision has a worse impact on men than most people think… and it’s time people know about this.In this episode, Jenna McClelland and I had the conversation I wanted to have for years: the ritual circumcision of boys and men and the far-reaching consequences few
148: The Best Way to Help People Going Through What You've Already Overcome
Join Kelly's Bio Marriage Live Stream here. What is the best way to help people close to you that are going through the same journey you have already gone through?Personal growth can create a quiet burden when you begin to see what others don’t yet see, so in today’s episode I respond to an audacious question about whether, and when it’s appropriate to share resources or insights that fee
147: The Ultimate Natural Supplement Travel Kit
Access Kelly's Bio Marriage Live Stream here. Learn more about Kelly's Relaxed Woman System here.A natural supplement kit can be the greatest game changer when you’re travelling…So in this video, I share the natural health travel kit I carry when I’m away from home. I look at the psychology behind emergency supplements, ritual, and staying regulated when something feels urgent. You’ll lea
146: This Nervous System Regulation Method Will Change Your Life FOREVER | Yerasimos Stilianessis
Access Kelly's Bio Marriage Live Stream here. Can human design and acting help you connect in a better way with other people?In this episode, I sit down with Yerasimos Stilianessis. He was raised in New Jersey by Greek immigrant parents and grew up inside a culture shaped by hard work, responsibility, and resilience. Rather than following the expected path, he chose a different direction,
145: The REAL Reason Why Most People Fail Quitting Alcohol | James Swanwick
Access Kelly's Bio Marriage Live Stream here. You don’t need to hit rock bottom to change everything.In this episode, I sit down with James Swanwick for a grounded, honest conversation about alcohol-free living and why so many thoughtful, high-functioning people are quietly questioning their drinking. We talk about the cultural moment we’re in, the limits of traditional recovery models, a
144: 2 Ways You're Seeking Other People's Attention (Without Noticing)
Join Kelly's Bio Marriage Live Stream here. If you feel the need to always speak your opinions, you might be “addicted” to seeking the attention of others.In this episode, I unpack one of the most charged questions I hear: how to tell whether you’re self abandoning or actually accepting reality. There are subtle ways codependency shows up, even in people who think they’re being calm, spir
143: How to Fix Your Daddy Issues in 12 Minutes (With This Mental Exercise)
Access Kelly's Bio Marriage Live Stream here. What if the man you’re chasing isn’t your type… he’s your father, unfinished?In this episode I share a powerful somatic practice rooted in family constellations that helps disentangle the father wound from adult intimacy. If you’ve struggled with codependent relationships, anxious-avoidant dynamics, or an almost magnetic pull toward emotionall
142: Dr. Joe Dispenza: How to REWIRE Your Mind for Abundance & Health
Access Kelly's Bio Marriage Live Stream here. Learn more about Kelly's Relaxed Woman System here.I didn’t think Dr. Joe Dispenza’s work applied to me — then his event cracked open an entirely new understanding of healing.What if the breakthrough you’re chasing doesn’t come from digging into your past, but from stepping into the future version of you who already made the shift?In this conv
141: Why Conventional Trauma Work Fails - And What Works Instead | Irene Lyon
Access Kelly's Bio Marriage Live Stream here. What if the very practices you’re using to “heal your nervous system” are actually keeping you stuck in freeze?In this episode I sit down with Irene Lyon, one of the most nuanced voices in the trauma healing and nervous system regulation space. Irene has spent decades studying somatic education, somatic experiencing, and early developmental tr
140: The Surprising Healing Benefits of Eroticism
Join Kelly's Bio Marriage Live Stream here. Access the Audacious Embodiment recordings here.What’s the real difference between erotic energy and sexual energy, and why has that distinction been so deeply confused?In this episode, I respond to a question that opens into embodiment, sensation, and what I call erotic artistry, not as sex or stimulation, but as vital force. I talk about how m
139: How Living Out of Alignment Causes Anxiety & Depression
Access Kelly's Bio Marriage Live Stream here. Learn more about Kelly's Relaxed Woman System here.What if women aren’t broken—but exhausted from living by values that don’t belong to them?Emotional suffering is often framed as pathology. But what if it’s information? What we call anxiety or depression can arise when our lived priorities are fundamentally misaligned with our inner values. W
138: Food Intolerances & Eating Disorders Start in Your Past (Here’s the Fix) | Amerly Centeno
Access Kelly's Bio Marriage Live Stream here. Hear Amerly's first interview here, and listen to this related podcast on food boundaries here.What if your so-called food intolerances are really about your parents?In this episode, I sit down with my friend and mentor Amerly Centeno, a Family Constellation trainer and teacher whose work braids German New Medicine with ancestral dynamics. We
137: Kate Northrup: Do THIS to Clear Money Blocks & Attract More Abundance
Access Kelly's Bio Marriage Live Stream here. Learn more about Kelly's Relaxed Woman System here.What if relaxing around money was the very thing that made it flow?In this episode, I sit down with my friend, ally, and esteemed colleague Kate Northrup, a business owner and author of bestselling books about money and doing less, as well as the host of a top ranking podcast. I still remember
136: The Hidden Origins of Christmas & Modern Holidays | Lara J. Day
Access Kelly's Bio Marriage Live Stream here. What if the holidays you grew up with were never actually the real story?In this episode, I sit down with Lara J. Day, whose work around the winter season grew out of her own frustration with commercial holidays and her unexpected discovery of a practice that changed how she moved through the entire year. She brings a careful, deeply researche
135: How to Heal Your Sexual Energy
Join Kelly's Bio Marriage Live Stream here. How do I know if my sexual energy is healthy?Between attention-seeking and embodied confidence lives a messy gap. There is an old Madonna–whore tug-of-war that lives in many of us, and an archetypal maturation arc to reclaiming sexuality that won’t look the same for everyone.We start by noticing the judgments that flare and then gently trying on
134: 90-Minute Motherhood Masterclass: Circumcision, Breastfeeding & Birth Certificates | Veda Ray
Access Kelly's Bio Marriage Live Stream here. Learn more about Kelly's Relaxed Woman System here.What if everything we’ve been told about birth, the body, and belonging to the system was backwards?In this episode, I sit down with Veda Ray, a wife, a mother, and a guide for families reclaiming sovereignty through conception, pregnancy, and birth. Her work brings a calm, grounded clarity to
133: Holistic Dentist Reveals Hidden Truths About Cavities, Germ Theory & Root Canals | Dr. Nirvani Umadat
Access Kelly's Bio Marriage Live Stream here. Learn more about Kelly's Relaxed Woman System here.What if the cavity story is bigger than sugar and brushing?In this episode, I sit down with Dr. Nirvani, a leading dental surgeon who has gone holistic in over a decade of practice. Nirvani gets honest about the limits of germ theory in the mouth and the oral–body connection that keeps showing
132: The 4 Male Archetypes That Guide Our Relationships | David Coates
Access Kelly's Bio Marriage Live Stream here. Learn more about Kelly's Relaxed Woman System here.To dive deeper, listen to Reclamation Radio episode Unmasking the Narcissist and How to stop being controlled by Ego.Even the darkest voice in your head is trying to help.In this episode, I sit down with psychotherapist David Coates, trained in Internal Family Systems, to explore parts work wi
131: How to Tell If You’re Being Discerning Or Judgmental
Join Kelly's Bio Marriage Live Stream here. Ask Kelly your burning questions in our monthly Vital Life Project membership here.What if your body knows who to trust before your mind does?In this episode, I explore the distinction between discernment and being inflexible or judgmental, and why nervous-system safety matters. I look at how surrounding myself with people who share my values ga
130: How to Instantly Get Over a Breakup
Access Kelly's Bio Marriage Live Stream here. Go deeper on this topic with Kelly's Breakup Breakthrough masterclass here.What if every breakup is really a practice in facing death?In this episode, a breakup practice adapted from family constellation work shows how to reclaim energy after a romantic ending. Responsibility comes first, along with the willingness to wear the villain crown. T
129: How Your Family, Past Relationships & Ancestors Are Affecting You Today | Elitsa Velikova
Access Kelly's Bio Marriage Live Stream here. Learn more about Kelly's Reclaimed program here.What if your past doesn’t have to decide your future in love?In this episode, I sit down with Elitsa Velikova, a family constellation practitioner and therapist to discuss the hot topic of relationships, both moving beyond past relationships and readying yourself for healthy love.The conversation
128: Why Independence Does NOT Fulfill Women | Amy Loftus
Access Kelly's Bio Marriage Live Stream here. Check out these related podcast episodes here and here.What if the secret to finding love is letting go, not holding tighter?In this episode, I sit down with Amy Loftus, a singer-songwriter and actress turned coach who helps women break free from cultural programming and embrace their desire for marriage. She shares her own path from chasing a
127: The Lifecycle of a Female CEO
Join Kelly's Bio Marriage Live Stream here. Rewire the relationship with your business → apply here.Register here for Kelly's free live masterclass, Exhale, on September 24th at 12PM ET.What if being a “career woman” is actually what’s burning us out?In this episode, I take you inside my own shift from running a business that constantly drained me to finally feeling what it’s like when wo
126: The Truth About Flat Earth & Ether | Austin Witsit
Access Kelly's Bio Marriage Live Stream here. Join Kelly's sovereignty-minded community, Vital Life Project, here.What if everything you were taught about living on Earth is wrong?In this episode I sit down with Austin Witsit, a researcher and debater who has built an extensive library of evidence on why we’re not spinning on a ball in space. He’s known for bringing rigor to a subject tha
125: Sensuality, Creativity & Pole Dancing with Selene Ashé
Access Kelly's Bio Marriage Live Stream here. Register here for Kelly's free live masterclass, Exhale, on September 24th at 12PM ET.What if shame wasn’t the enemy but the doorway?In this episode I sit down with my dear friend, pole dance teacher, and new author Wendy Diaz, who writes under the pen name Selene Ashé. She’s just released her first book Diary of a Bad Bitch, a work that blend
124: How Losing Her License Led Her to Reclaim Herself | Katherine Finley
Access Kelly's Bio Marriage Live Stream here. Register here for Kelly's free live masterclass, Exhale, on September 24th at 12PM ET.What happens when your biggest fear comes true and you’re branded a monster by your own community?In this episode I sit down with Katherine Finley, a former psychotherapist who lost her license after stepping outside the bounds of her board. She spent ten yea
123: How to Balance Out Your Desire For More (Without Settling For Less)
Join Kelly's Bio Marriage Live Stream here. Ask Kelly your burning questions in our monthly Vital Life Project membership here.In this episode, I talk about why desire will never stop, and why that’s actually a good thing.I share my response to a listener struggling with perfectionism and the fear of passing it on to her daughter. I talk about the insatiable nature of feminine desire, how
122: How Emotional Sobriety Has Changed My Life (And Could Change Yours Too)
Access Kelly's Bio Marriage Live Stream here. In this episode, I talk about how what we call love can actually be an addiction.I share how I began questioning the way we label addiction as a disease and why abstinence models often keep people stuck. I look at how patterns of chaos, stimulation, and emotional highs and lows show up not just with substances but in love, work, and conflict.
121: Why You Shouldn't Send Your Kids To College | Hannah Maruyama
Access Kelly's Bio Marriage Live Stream here. What if everything you believed about college was a lie?In this episode, I sit down with Hannah Maruyama of Degree Free, who, alongside her husband, has dedicated her life to helping young people reject the myth that college is the only path to success. She’s not just talking theories, she’s working directly with 16 to 20-year-olds, helping th
120: The Top 3 Mistakes Most Parents Make When Raising Their Children | Dr. Tom Cowan
Access Kelly's Bio Marriage Live Stream here. Learn more about Dr. Kelly Brogan's signature health protocol, Vital Mind Reset here.Get Kelly's Victimless Mothering masterclass here.What if everything you think about parenting is backwards?In this episode, I’m joined by Dr. Tom Cowan, physician, author, Waldorf school consultant, and someone I consider a true elder in the space of soul-dee
119: How to Set Boundaries Without Feeling Guilty (It Starts With Your Impulses)
Join Kelly's Bio Marriage Live Stream here. Ask Kelly your burning questions in her monthly Vital Life Project membership.You’ve been gaslit into distrusting your own impulses—here’s how to take them back.In this episode, Kelly dives deep into one of the most powerful yet overlooked skills in personal growth: reclaiming your native desires. She unpacks a brilliant question from her Vital
118: How to Speak Your Truth, Communicate Better & Build Strong Relationships
Access Kelly's Bio Marriage Live Stream here. Join Kelly's sovereignty-minded community, Vital Life Project, here.What if the most powerful act of rebellion... is telling the truth in real time?In this episode, Kelly cracks open the concept of “breaking the fourth wall” in real life—not on stage, but in your relationships, your identity, and your communication. She explores the subtle art
117: The Truth About Marriage, Real Love & Dating | Rabbi Manis Friedman
Access Kelly's Bio Marriage Live Stream here. Check out the replay of my masterclass Reclaimed Relationship here.Listen to this related episode, Reclamation of Courtship here."If you're looking for love, don't get married."That’s just one of the many paradigm-shifting perspectives from today’s guest, Rabbi Manis Friedman—author, philosopher, and renowned lecturer on the spiritual and psyc
116: The Truth About Parasites No One Told You Yet | Daniel Roytas
Access Kelly's Bio Marriage Live Stream here. Learn more about Dr. Kelly Brogan's signature health protocol, Vital Mind Reset here.What if everything you’ve been told about parasites is wrong?In this explosive episode, Kelly sits down with Dr. Daniel Roytas—clinical educator, researcher, and author of Can You Catch a Cold?—to unravel one of the most deeply held beliefs in both mainstream
115: How to Heal Trauma & Rewire Your Energy Field Using Sound and Vibration with Eileen McKusick
Access Kelly's Bio Marriage Live Stream here. What if your anxiety isn’t in your mind—but in your field?In this episode, Kelly sits down with researcher, inventor, and Biofield Tuning founder Eileen McKusick, whose groundbreaking work challenges everything we think we know about healing, consciousness, and the human body. With nearly 30 years of experience decoding the electric blueprint
114: How to Regenerate Your Bones & Joints in 10 Minutes a Day | Rush Simonson
Access Kelly's Bio Marriage Live Stream here. Learn more about Dr. Kelly Brogan's signature health protocol, Vital Mind Reset here.“Most ‘biohacks’ numb your body—this one helps it remember how to heal.”In this episode, Kelly sits down with Rush Simonson, Chairman and CEO of Juvent Health, a company pioneering a regenerative health tech that’s quietly disrupting everything we think we kno
113: This Is Why 99% Of People Never Heal
Access Kelly's Bio Marriage Live Stream here. Learn more about Dr. Kelly Brogan's signature health protocol, Vital Mind Reset.What if your symptoms aren’t the problem—but the clue?In this episode, Kelly flips the script on everything you’ve been taught about healing. Drawing from years of clinical experience and her own personal transformation, she challenges the idea that health is about
112: The Fastest Way to Get Unstuck & Stop Procrastination, Even Without Motivation | Britt Frank
Access Kelly's Bio Marriage Live Stream here. Learn more about Dr. Kelly Brogan's signature health protocol, Vital Mind Reset here."You don’t need motivation to change—just a lemon and a willingness to get weird."In this episode, Kelly sits down with Britt Frank—licensed neuropsychotherapist, trauma educator, and author of The Science of Stuck—to unravel one of the most misunderstood inne
111: How to Stop Fawning & Reclaim Your Boundaries as a Woman | Perri Chase
Access Kelly's Bio Marriage Live Stream here. Check out the replay of my masterclass Reclaimed Relationship here.You’re not being “nice”—you’re lying for safety.In this episode, Kelly sits down with feminine embodiment teacher and unapologetic truth-teller Perri Chase to expose the hidden cost of the fawning response—why it works, what it protects, and how it hijacks your nervous system,
110: Why Many Women Play the Wrong Role in the Relationship (Pat Allen Book Review)
Access Kelly's Bio Marriage Live Stream here. Join Kelly's Reclaimed program and membership hereIn this provocative solo episode, Kelly unpacks the life-altering insights from Pat Allen’s classic book Getting to “I Do”. Drawing from her own experience and years of clinical observation, Kelly explores the often uncomfortable—but liberating—truths about masculine/feminine dynamics, romantic
109: How to Rewire Your Brain to Get Unstuck For Good | John Assaraf
Access Kelly's Bio Marriage Live Stream here. Learn more about Dr. Kelly Brogan's signature health protocol, Vital Mind Reset hereYou don’t have a mindset problem—you have a commitment problem.In this episode, Kelly sits down with John Assaraf, one of the leading minds in brain retraining and behaviour change, to unpack the neuroscience of why we stay stuck—and how to finally break free.
108: How to Break Through Your Limiting Beliefs & Attract Abundance | Gay Hendricks
Access Kelly's Bio Marriage Live Stream here. Join Kelly's sovereignty-minded community, Vital Life Project hereGay Hendricks, Ph.D., is a psychologist, bestselling author, and expert in relationship and bodymind therapies with over 45 years of experience.In this episode, you're going to learn how we unconsciously block success and happiness, what an upper limit problem looks like, why fe
107: Byron Katie: How to Stop Being Controlled by Your Ego
Access Kelly's Bio Marriage Live Stream here. Byron Katie is a renowned teacher and creator of "The Work," a method of self-inquiry for ending suffering.In this episode, you're going to learn why believing your thoughts is the root cause of suffering, the four simple questions that can radically change your relationship to pain and conflict, how to deal with feelings of certainty and supe
106: How to Create a Life of Pleasure (While Still Paying the Bills)
Access Kelly's Bio Marriage Live Stream here. Ask Kelly your burning questions in our monthly Vital Life Project membership. Join hereIn this episode, you'll learn how to bring more joy and freedom into your current life, how to grow your capacity for pleasure and appreciation, how to create the feelings you’re chasing before your circumstances change, and how to uncover what you might re
105: Why Are So Many Women Getting Divorced? (George Gilder Book Review)
Access Kelly's Bio Marriage Live Stream here. If you want a step-by-step roadmap to own your no, know your yes, and experience the specific pleasure of who you are, join Kelly's Reclaimed program.Check out these related episodes: Reclamation of Courtship and The Case Against the Sexual RevolutionIn this episode, you'll learn why reclaiming traditional gender roles can lead to deeper fulfi
104: Can You Be a Feminine Breadwinner? - Monica Yates
Access Kelly's Bio Marriage Live Stream here. If you’re a stretched-thin boss babe, frustrated wife, or “do it all” mamma who just needs a second for yourself, join Kelly’s Free Exhale Masterclass.Monica Yates is the author of Becoming Her and an expert in masculine-feminine dynamics, especially how women can embrace their feminine essence while navigating success and relationships.In thi
103: She Was Groomed and Abused By This "Spiritual Healer" - Then She Exposed Him with Lauren Geertsen
Access Kelly's Bio Marriage Live Stream here. Register for Kelly’s live Reclaimed Relationship Masterclass April 15th at 12PM ET at kellybroganmd.comLauren Geertsen is an author who overcame her autoimmune disease naturally.In this episode, you're going to learn about Lauren’s journey of overcoming an autoimmune disease naturally, the complex dynamics of the narcissistic and psychopathic
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