Home Podcasts Agegroup Multisport Podcast (Triathlon,Duathlon,Aquabike,Aquathlon)
Agegroup Multisport Podcast (Triathlon,Duathlon,Aquabike,Aquathlon)

Agegroup Multisport Podcast (Triathlon,Duathlon,Aquabike,Aquathlon)

AMP 177 Episodes Aug 19, 2026

The Agegroup Multisport Podcast features interviews with agegroup athletes from around the world who compete in triathlon, duathlon, aquathlon, and aquabike. Each episode shares the athlete's personal journey, training tips, race preparation, and insights to help listeners improve their own multisport performance. The podcast is a non-commercial, community-driven project aimed at giving back to the multisport community.

Episodes

Never Looking Back: Ross McGregor on Grief, Grit & European Gold
Never Looking Back: Ross McGregor on Grief, Grit & European Gold Aug 19, 2026 7173 Send us Fan MailWelcome back to the podcast, its been a minuteBefore standing atop the European triathlon podium, Ross McGregor was tearing up beaches in the high-adrenaline world of sand racing. Triathlon wasn’t anywhere on his radar—until a tragic loss prompted him to enter his very first event for charity.That single race transformed his life. Ross traded horse-power and throttle for pedal powe
"Running Out of Excuses: Blenheim to Team GB with Kev Appleton"
"Running Out of Excuses: Blenheim to Team GB with Kev Appleton" Jul 22, 2026 4046 Send us Fan MailWelcome back to another episode of AMP.This episode features Kev Appleton, GB Agegrouper and fellow YouTuber.Kev says "My Triathlon Journey started in 2017 when i was persuaded to enter the Blenheim Palace Sprint Triathlon in 2018. A year of training to get from over weight and unfit to to some kind of fitness I completed taht first Sprint race and was well and truly bitten by
Chasing Podiums: The Alice Lucas Interview
Chasing Podiums: The Alice Lucas Interview Jul 8, 2026 4189 Send us Fan MailWelcome back to the podcast, on this episode we chat to Alice Lucas, Alice says"My sporting background has been a little stop start.  As one of two girls, my mum encouraged (pushed!) us both into ballet and dancing, which I loved socially but was a disaster at.  Meanwhile, Dad was a sub 3hr marathon runner and competitive triathlete, who I idolised!  I started running at 18 -
Building Resilience & Community, with Hazel Fuller
Building Resilience & Community, with Hazel Fuller Jun 24, 2026 2877 Send us Fan MailWelcome to the Agegroup Multisport Podcast Hazel FullerHazel is form forces veteran, Gab Agegroup Triathletes and founder of Hotroxx coaching. With a passion for fitness and a desire to empower individuals of all abilities, she embarked on this journey to share her expertise and experiences with others. As a former member of the armed forces and someone who has overcome numerous pe
Toni Moore - Success isn't Always A Straight Line
Toni Moore - Success isn't Always A Straight Line Jun 10, 2026 3914 Send us Fan MailWelcome back to the latest episode, on this episode we feature, Toni Moore another athlete from the Grangemouth Triathlon squad. Our Latest GB Age Group Athlete: Toni Moore 🇬🇧From the pool to the podium, Toni's journey is a testament to resilience, dedication, and a love for sport that spans decades.🏊‍♀️ Swimming for 20 years🏃‍♀️ Running for 16 years🌊🏃‍♀️ Aquathlon competitor
The Para-Athlete Conquering the Able-Bodied Field with Sophie West (PTS5)
The Para-Athlete Conquering the Able-Bodied Field with Sophie West (PTS5) May 27, 2026 3394 Send us Fan MailWelcome back to AMP its our great pleasure to welcome Dr Sophie West.Sophie says "I spent most of my adult life up to 2020 being told not to run or do impact sports, alongside having multiple surgeries and hospital admissions due to having my whole pelvis reconstructed due to my hip joints not having developed properly, on of the breaks they made in my pelvic bones never heale
When Agegroup Meets AI
When Agegroup Meets AI May 13, 2026 4471 Send us Fan MailOn this episode we welcome back Grant Paling. It was January 2025 when Grant came on the show and shared his journey, on that episode we discussed his training with the help of AI Endurance, a scientific, data-driven training plan.He's back and he has brought with him the creator of the AI Endurance Platform Marcus Rummel.Marcus background as a passionate triathlete (2:06 Olym
The Transition: How Paul's background as an age-group competitor shaped his coaching philosophy.
The Transition: How Paul's background as an age-group competitor shaped his coaching philosophy. Apr 8, 2026 3948 Send us Fan MailToday, we are diving deep into the science of speed and the nuances of endurance with a guest who has been at the forefront of the UK triathlon scene for years.Joining us is Paul Gardner, a performance coach and competitor whose credentials speak for themselves. Paul was a true pioneer in the industry, becoming the very first person in the UK to pass the BTF Diploma in Triathlon Co
24 in 24 The Mark Walford Story
24 in 24 The Mark Walford Story Mar 25, 2026 4068 Send us Fan Mailwelcome to the latest episode on this episode we speak to Mark WalfordMark says "I joined a triathlon club in late 2019 (aged 35) having taken up open water swimming after spending most of my youth playing football but after having kids less and less exercise and an increasing waistline, I did some running but my knees was aching so trained up to do iron distance swim then 10k
Alison Waters - Phobia-Finisher. Slaying the Water & The European Championships
Alison Waters - Phobia-Finisher. Slaying the Water & The European Championships Mar 11, 2026 4385 Send us Fan MailWelcome Back to The Agegroup Multisport Podcast, this episode feature Alison Waters. Alison says "  I got into tri in 2019 but then covid stopped me from entering my first race until 2021. A few middle distance and one long distance later and I qualified for the European Long Distance Tri champs in Almere in Sept 2024 which was an amazing experience - it was only my second ful
The Fletcher Brothers - Part 2
The Fletcher Brothers - Part 2 Feb 25, 2026 4557 Send us Fan MailOn this episode of the Agegroup Multisport Podcast we have a 2 for 1, siblings Dave and Rob Fletcher talk about growing up as kids and what they did sporting wise, sibling rivalry, how they got into multisport  and qualified for GB in their agegroup.We also talk about Dave's ongoing battle with cancer and how he uses his training to try and combat it.We had a right laugh doing
The Fletcher Brothers
The Fletcher Brothers Feb 11, 2026 3862 Send us Fan MailOn this episode of the Agegroup Multisport Podcast we have a 2 for 1, siblings Dave and Rob Fletcher talk about growing up as kids and what they did sporting wise, sibling rivalry, how they got into multisport  and qualified for GB in their agegroup.We also talk about Dave's ongoing battle with cancer and how he uses his training to try and combat it.We had a right laugh doing

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