Home Podcasts Charisma Quotient: Build Confidence, Make Connections and Find Love
Charisma Quotient: Build Confidence, Make Connections and Find Love

Charisma Quotient: Build Confidence, Make Connections and Find Love

Kimmy Seltzer 452 Episodes Jul 24, 2026

Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She's consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, interviewing experts, reading questions and answering them with surprising answers and live coaching sessions.

Episodes

ICYMI: Ditch The Dating Apps and Meet IRL
ICYMI: Ditch The Dating Apps and Meet IRL Jul 24, 2026 28:21 Are you tired of the endless swiping and superficial interactions on dating apps? Do you long for the days where you could meet someone in person?  In Episode 453 of The Charisma Quotient, "ICYMI: Ditch The Dating Apps and Meet IRL" Kimmy delves into the world of real-life connections and the lost art of flirting in person. She shares riveting anecdotes of individuals transitioning from disillusio
The Protection Paradox That Keeps You Safe But Single: Coaching with Kimmy
The Protection Paradox That Keeps You Safe But Single: Coaching with Kimmy Jul 17, 2026 42:04 Have you ever felt like you're doing everything right—putting yourself out there, looking your best, smiling at the world—yet you seem to blend into the background, totally unseen when it comes to love and connection? You might be suffering from the Protection Paradox. You may want love, connection, and partnership, but unconsciously you are doing everything possible to protect yourself from the v
How Your Hyper-Independence Is Blocking You From Love
How Your Hyper-Independence Is Blocking You From Love Jul 9, 2026 38:48 Have you ever found yourself saying, "I don't need anyone—I can do it myself"? Do you sometimes wonder if your fierce independence is actually holding you back from the love and connection you truly desire? In Episode 451 of The Charisma Quotient, "How Your Hyper-Independence Is Blocking You From Love" Kimmy dives deep into the concept of hyper-independence and how it's often mistaken for strength
From Invisible to Irresistible: Where Are They Now With Lori
From Invisible to Irresistible: Where Are They Now With Lori Jul 3, 2026 47:23 Are you wondering if it's too late to break old patterns or date when you feel like you're starting over?  Are you struggling to move past self-doubt, loneliness, or feeling like your best days are behind you? In Episode 450 of The Charisma Quotient, "From Invisible to Irresistible: Where Are They Now With Lori" Kimmy sits down with her client Lori, a woman who completely transformed her dating an
The Fear of Being Seen: How Finding Your Voice Changes Your Dating Life with Rachel McCord
The Fear of Being Seen: How Finding Your Voice Changes Your Dating Life with Rachel McCord Jun 25, 2026 32:51 Do you ever feel like you're hiding a part of yourself, whether in dating, relationships, or even your everyday life? Have past experiences, heartbreak, or even your own inner critic made you afraid to truly be seen and heard? In Episode 449 of The Charisma Quotient, "The Fear of Being Seen: How Finding Your Voice Changes Your Dating Life with Rachel McCord" Kimmy is joined by the inspiring Rachel
Why People-Pleasers Stay Too Long in Unavailable Relationships:  Coaching with Kimmy
Why People-Pleasers Stay Too Long in Unavailable Relationships: Coaching with Kimmy Jun 18, 2026 56:57 Have you ever found yourself giving endlessly in relationships, hoping for change that never comes? Do you wonder why it's so hard to let go of someone who's not fully available or why you keep waiting for love to show up the way you deserve?  In Episode 448 of The Charisma Quotient, "Why People-Pleasers Stay Too Long in Unavailable Relationships:  Coaching with Kimmy" Kimmy does a heartfelt coach
Beauty Isn't Confidence: Inside and Out with Supermodel Sofia Miagkikh
Beauty Isn't Confidence: Inside and Out with Supermodel Sofia Miagkikh Jun 12, 2026 38:12 What if everything you believed about beauty, confidence, and attraction was based on a myth? Have you ever looked in the mirror and thought you needed to change something before putting yourself out there?  In Episode 447 of The Charisma Quotient, "Beauty Isn't Confidence: Inside and Out with Supermodel Sofia Miagkikh" Kimmy is joined by internationally recognized fashion model Sofia Miagkikh to
Dating Isn't An Interview: Finding Fun & Flow Coaching With Kimmy
Dating Isn't An Interview: Finding Fun & Flow Coaching With Kimmy Jun 4, 2026 38:28 Are you finding that dating, especially after a long relationship or marriage, feels more like a job interview than a playful adventure? Connection gets lost when you're stuck in checklist mode.  But you might find flirtation awkward and unfamiliar so you default to a dry and serious conversation. In Episode 446 of The Charisma Quotient, "Dating Isn't An Interview: Finding Fun & Flow Coaching With
From Wife to Woman: The Identity Crisis No One Talks About After Marriage with Betsy Pake
From Wife to Woman: The Identity Crisis No One Talks About After Marriage with Betsy Pake May 28, 2026 33:40 Have you ever looked in the mirror and wondered, "Where did I go?" What happens when years of relationship, marriage, or caretaking lead to losing sight of your own desires, identity, and confidence?  In Episode 445 of The Charisma Quotient, "From Wife to Woman: The Identity Crisis No One Talks About After Marriage with Betsy Pake" Kimmy sits down with coach, speaker, and podcast host Betsy Pake t
ICYMI: How To Attract Dates With A Great First Impression
ICYMI: How To Attract Dates With A Great First Impression May 23, 2026 29:11 How do the habits we form—inside and out—shape the quality of our lives and relationships? Can simple daily changes make a difference not only in how we feel, but also in how we're perceived and the connections we attract? In Episode 444 of The Charisma Quotient, "ICYMI: How To Attract Dates With A Great First Impression," Kimmy dives into the science and psychology of first impressions, sharing w
10 Habits to Become Happier, Healthier, and More Magnetic with Allison Melody
10 Habits to Become Happier, Healthier, and More Magnetic with Allison Melody May 15, 2026 01:04:08 How do the habits we form—inside and out—shape the quality of our lives and relationships? Can simple daily changes make a difference not only in how we feel, but also in how we're perceived and the connections we attract? In Episode 443 of The Charisma Quotient, "10 Habits to Become Happier, Healthier, and More Magnetic," Kimmy joins forces with Allison Melody (co-host of Dating Real Talk and hos
Rediscovering Yourself Through Second-Act Dating with The Golden Bachelor's Carol Freeman
Rediscovering Yourself Through Second-Act Dating with The Golden Bachelor's Carol Freeman May 4, 2026 54:53 Have you ever wondered what it really feels like to date after decades in a long-term relationship? How do you build confidence, flirt, and open your heart when your dating "muscle" is out of practice? In Episode 442 of The Charisma Quotient, "Rediscovering Yourself Through Second-Act Dating with The Golden Bachelor's Carol Freeman" Kimmy welcomes Golden Bachelor alumna Carol Freeman to explore th

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