FloWrestling Radio Live
FloWrestling Radio Live is hosted by Christian Pyles and the FloWrestling crew, airing on Mondays and Thursdays. The show covers the hottest topics in college and international wrestling, featuring discussions and analysis.
Episodes
Who Will Go Undefeated This Year In NCAA Wrestling? - FRL 1,255
The FRL team talks U20 Worlds and debates who will go undefeated this year in college wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:20) U20 Worlds recap
(7:45) who is most likely to go undefeated in NCAA wrestling this season?
(44:00) questions from friends & live reactions to Aaron Seidel and Aeoden Sinclair's U20 World
NCAA Wrestling's Boom Or Bust Teams - FRL 1,254
The FRL crew breaks down the biggest "Boom Or Bust" teams for the upcoming college wrestling season, talks U20 Worlds, RAF News, and more!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:00) this year's most boom or bust teams
(32:05) U20 Worlds predictions
(43:50) weekend news - Air Force, RAF, Poland Open roster
(48:20) questions f
David Taylor Calls Out Penn State - FRL 1,253
The FRL crew talks David Taylor's Penn State callout, next year's World Team Trials process change, and more!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:15) David Taylor calls out Penn State
(17:20) ranking NCAA teams based on last season's strength of schedule
(24:30) Konner Doucet is back for Oklahoma State
(31:15) Kozak still
Dark Horse NCAA Champion Predictions - FRL 1,252
The FloWrestling Radio Live team gives dark horse NCAA predictions at all 10 weights.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:15) Why USA is #1 in Kozak's new World Championship rankings
(10:55) news from the weekend - decommitments, new RAF matches, and CP's ESPN 2 debut
(16:45) our dark horse NCAA champion predictions
(58:4
Top 50 NCAA Newcomers + Big Who's Number 1 Announcement - FRL 1,251
FRL 1,251 - The crew breaks down all the new faces heading into this year's college wrestling season and gives a big announcement about Who's Number One.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:30) Who's Number One location revealed
(3:30) Paddy Gallagher to Oklahoma
(6:30) new RAF matches
(19:40) super chat questions - Penn
Cael Sanderson Interview: Recruiting Principles, Rule Changes & A Great Casey Cunningham Story
00:00:00 - Why is Cael at the NWCA Convention?
00:02:02 - The ever growing role of College wrestling coaches, is it tenable?
00:03:20 - The change in recruiting rules: Good idea?
00:04:50 - Recruiting intangibles Coach Cael looks for
00:06:35 - Cael’s thoughts on 5 for 5 and Levi Haines getting another year potentially
00:09:25 - Will Masa Ono Wrestle? The impact of Japanese wrestlers in the room
Major Rule Changes, Cael Sanderson And Russia's World Team - FRL 1,250
The Flo crew breaks down the latest news in college, Cael Sanderson at the coaches convention, Russian Nationals, U17 Worlds, and more!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter + technical difficulties on YouTube
(3:30) Cael Sanderson interview/NWCA convention takeaways including rule changes, should high schoolers be allowed at RTC
NCAA Champion And Team Predictions (Part 2) - FRL 1,248
FRL 1,248 - The FRL crew looks at the second half of JD's NCAA predictions, breaks down the biggest NCAA news, and U17 Worlds.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:00) Meyer Shapiro to Nebraska
(9:15) Jordan Williams staying at Iowa
(14:30) JD's second half NCAA predictions
(1:05:00) questions from friends
Learn more about
The Best NCAA Champions Of The Past 20 Years - FRL 1,249
FRL 1,249 - The FRL crew makes their best NCAA champ picks, talks U17 Worlds, and the latest news in college wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:50) Anthony Knox stripped of his 4th New Jersey title
(5:20) JD broke people's brains with his NCAA predictions
(10:00) go vote on our singlet bracket on Instagram
(14
JD's 2027 NCAA Tournament Predictions - FRL 1,247
FRL 1,247 - The FRL crew looks ahead to the NCAA season and reacts to JD's NCAA predictions.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:50) 125
(9:10) 133
(12:35) 141
(27:05) 149
(35:50) 157
(44:05) Kozak's legal issues
(49:20) CP's reaction to Ben Askren retiring
(52:20) talking Snyder's win over Sadulaev
(1:01:05) Myles Ami
Fargo Fallout, RAF Recap, & More - FRL 1,246
FRL 1,246 - The FloWrestling crew breaks down all of the action from Fargo, RAF, the Budapest Ranking Series, and MORE!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(6:45) Fargo fallout
(31:40) RAF discussion
(1:00:40) Rankings Series recap
(1:08:00) questions from friends
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Who Is The P4P King Of Freestyle Wrestling Now? - FRL 1,245
FRL 1,244 - Fargo rages on as the crew discusses what happened at Junior Nationals, RAF, and all the happenings in the world of wrestling!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
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Jason Nolf Talks Final X, RAF, 5-For-5, & More - FRL 1,244
FRL 1,244 - Jason Nolf joins JD & CP to talk about everything going on in wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Final X
(6:45) RAF
(15:45) back to Final X
(31:00) skin infection talk
(36:15) back to Final X
(43:45) Jason talks wrestling folkstyle vs freestyle growing up
(1:00:40) UNI vs Iowa is happening
(1:07:00) crazy Jason Nolf
Myles Amine Talks Olympics, NCAA Career, World Cup, & More - FRL 1,243
Episode 1,243 - Myles Amine joins the show to talk Olympics, World Cup, what he's been up to, and more.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
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Iowa and UNI Break Their Stand Off + U23 World Team Debate - FRL 1,242
The FloWrestling Radio Live crew is live from Austin, Texas to catch you up on everything in the wrestling world.
Time Stamps
00:00 Intro
04:25 U23 World Team Trials Debate
19:04 Melvin Miller and Joe Bachmann could meet in Fargo
22:30 Iowa vs UNI going down next season
24:45 Wrestling news odds & ends
30:04 2027 Big Board talk
39:20 Questions from friends
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AJ Ferrari News + USA's Greatest Team Ever - FRL 1,241
FRL 1,241 - The FRL crew breaks down what the latest AJ Ferrari news means for his future, looks at how the 5-for-5 rule impacts incoming freshmen, and looks back at the greatest USA team of all time.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:55) Lehigh coaching news
(4:00) AJ Ferrari arrested
(8:40) how the 5-for-5 rule impacts
Kyle Dake Joins + Five For Five Is Official - FRL 1,240
Episode 1,240 of FloWrestling Radio Live - Kyle Dake joins + the crew talks about the new 5 for 5 rules.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(1:45) 5 for 5 is here. What it means and who it affects
(27:00) women's Final X notes
(30:00) questions from friends
(56:10) Kyle Dake joins to talk Final X win, longevity, new perspective, and more
(1:39:30) po
Ultimate Final X Recap + Worlds Expectations - FRL 1,239
FRL episode 1,239 - the FloWrestling Radio Live crew gives all their thoughts on Final X 2026.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:18) expectations for this team at Worlds
(11:30) 74 kg
(21:15) 86 kg + controversial calls
(42:00) 57 kg
(50:35) 61 kg
(1:02:00) 97 kg
(1:10:45) 125 kg
(1:17:40) 70 kg
(1:21:35) 79 kg
(1
LIVE FROM FINAL X - FRL 1,238
The FloWrestling Radio Live crew is live from Newark, New Jersey to preview Final X.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) live from the Prudential Center
(1:07) after yesterday's press conference, is Zahid too confident?
(6:00) how important is tonight in the Penn State - Oklahoma State rivalry?
(10:30) men's freestyle weight-by-weight last-minut
Keys To Victory At Final X + Have Delays Gone Too Far? - FRL 1,237
Episode 1,237 - The FloWrestling Radio Live crew previews Final X + everything that happened over the weekend.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:10) Real Woods requests Final X delay
(14:00) Trent Hidlay vs Michael Macchiavello
(17:45) RAF recap
(31:30) UFC 250
(44:00) keys to victory in every Final X matchup
(1:21:00
The Greatest Final X Team Ever - FRL 1,236
FRL 1,236 - The Greatest Final X Team Ever! The FRL crew looks back on the history of Final X, previews RAF 10, and breaks down the latest news in the wrestling world.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(7:37) Final X 10 weight roster draft
(30:00) RAF goes down on Saturday
(36:30) questions from friends
Learn more about you
Ben Askren And Bo Bassett Join The Show! - FRL 1,235
Ben Askren and Bo Bassett join the show to talk RAF, Final X, and more.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Ben Askren
(38:00) Bo Bassett
(1:02:15) NCAA news from the weekend
(1:11:00) questions from friends
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Kozak Makes Official Final X Predictions - FRL 1,234
On episode 1,234 of FloWrestling Radio Live, Kozak gives his official Final X predictions, and the crew talks all the latest wrestling news.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:50) Trent Hidlay vs Mike Macchiavello match moved
(5:05) Final X Predictions
(37:45) is the Final X selection process good?
(44:24) back to Final
Wrestling Stock Report After HUGE Weekend - FRL 1,233
On episode 1,233 of FloWrestling Radio Live, the crew talks about U20s, U23s, RAF, and more.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(3:50) U20 stock up, stock down, and Penn State lineup talk
(39:05) U23s stock, stock down, and Oklahoma State lineup talk
(58:50) RAF
(1:08:00) questions from friends
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FRL 1,232 - NCAA Financials Revealed + Predicting The World Team
Episode 1,232 - FloWrestling Radio Live crew discusses NCAA team's financials, U20 World Team Trials, RAF, and more.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(4:45) D1 team's financials have been revealed
(10:15) AJ Ferrari commitment coming soon?
(12:30) RAF predictions
(19:15) U20 World Team Trials
(30:30) questions from frien
FRL 1,231 - Massive Matchups Coming This Weekend
The FloWrestling Radio Live crew sits down to talk about all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:00) U20 preview
(21:35) U23s talk
(28:30) the World Championships are moving
(30:40) thoughts on Japan's World Team
(34:55) RAF this weekend
(50:00) questions from friends
Learn more ab
FRL 1,230 - Rankings Chaos + Latest Wrestling News
The FloWrestling Radio Live crew sits down to talk all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:04) Kozak addresses the haters
(14:44) NCAA wrestling news - Tarlteon, transfers, and more
(19:25) U20s and U23s goes down next week
(23:27) our favorite wrestling styles
(26:54) back to U20 t
FRL 1,229 - World Team Trials Chaos + Transfer Portal Update
The FloWrestling Radio Live crew talks about all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:10) World Team Trials recap
(35:00) Penn State's lineup next year, and will more guys start to transfer from there?
(52:00) back to Trials recap
(1:07:05) Lorenzo Norman to Oklahoma State
(1:12:40)
FRL 1,228 - Jason Nolf Joins To Talk World Team Trials
The FloWrestling Radio Live crew is joined by Jason Nolf to talk 2026 World Team Trials, RAF, and more.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:15) the National Duals field is set
(3:35) Iowa State makes another hire
(4:15) World Team Trials preview
(37:15) questions from friends
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FRL 1,227 - World Team Trials Preview & Predictions
The FloWrestling Radio Live team talks all things 2026 World Team Trials.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:15) Anthony Echemendia to Nebraska and other portal news
(14:45) Pan Ams recap and takeaways
(32:10) 2027 World Championships will be in the USA
(37:18) World Team Trials preview and predictions
(1:23:42) Cyon's
FRL 1,226 - We Tried To Seed World Team Trials
The FloWrestling Radio Live team discusses all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:40) World Team Trials preview, including a HUGE name expected to enter
(32:30) Pan Am brackets are out
(36:30) no Ono at Meiji Cup
(41:08) Hawkeye Wrestling Club making some additions
(42:15) NCAA coa
FRL 1,225 - Were The NCAA Champions Better 10 Years Ago?
The FloWrestling Radio Live team discusses all the latest wrestling news, rumors, and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:15) transfer portal update
(6:43) Amit Elor is back!
(11:38) Pan Ams is this week
(14:55) 2016 vs 2026 NCAA champions
(43:45) questions from friends & 5-for-5 talk
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FRL 1,224 - The Chaos The US Open Created
The FloWrestling Radio Live team continues their recap of the US Open.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) MFS Final X matches that are set
(2:25) main storylines at World Team Trials
(21:50) things you might have missed that happened at the US Open + how new grounded is scored
(31:18) U20s at the US Open
(38:35) Penn State's lineup next year a
FRL 1,223 - Ben Askren Joins To Recap Insane US Open
The FloWrestling Radio Live team is joined by Ben Askren to talk all things US Open.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter + surprises
(4:13) Bo Bassett's performance and Final X matchup with Real Woods
(13:25) David Carr's performance
(17:12) Luke Lilledahl upsets Spencer Lee
(23:48) Marcus Blaze wins 61 kg
(29:45) 65 kg
(3
FRL 1,222 - The Ten Biggest US Open Storylines + Jason Nolf Joins!
The FloWrestling Radio Live team is joined by Jason Nolf to talk all things US Open!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Jason Nolf gives his US Open and RAF thoughts
(25:50) JD joins to talk Masters
(33:10) top 10 storylines to watch at the US Open
(54:55) no Raney in Greco
(56:15) new NCAA eligibility and recruiting rules
(1:02:15) questions
FRL 1,221 - US Open Heating Up + ISU Coaches Join!
The FloWrestling team is joined by Brent Metcalf and Alli St. John + recaps RAF and talks US Open.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Brent Metcalf
(14:10) Alli St. John
(23:00) Senior US Open preview
(1:02:40) portal and coaching news
(1:05:10) RAF recap
(1:17:50) Shoutout to our friend Greg Warren
(1:20:35) questions from friends
Learn mor
FRL 1,220 - Iowa State’s Major Changes + Portal News & RAF Preview
The FloWrestling Radio Live team talks about all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(3:04) Ryan Crookham, Vincent Robinson, and more transfer updates
(25:08) U20s at the US Open is going to be incredible
(28:22) RAF preview
(39:00) questions from friends
(59:19) reacting to Iowa State
FRL 1,219 - NCAA Rumors + Reacting To New Iowa Coach
The FloWrestling Radio Live team reacts to all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(5:57) what's going on at Iowa State?
(14:28) Iowa hires Jacob Warner
(19:40) Zach Tanelli out at Virginia Tech
(22:30) transfer portal updates
(36:40) Asian Championships recap
(41:55) Morgan Turner an
FRL 1,218 - Oklahoma State’s Lineup After Bennett Berge Transfer
The FloWrestling Radio Live crew sits down to talk about all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:15) Vincent Robinson in the portal
(6:45) Bennett Berge to Oklahoma State
(22:15) Mark Manning's press conference
(26:12) new NCAA proposal for 5 years of eligibility with age caps
(34:2
FRL 1,217 - AJ Ferrari Is In The Transfer Portal
The FloWrestling Radio Live team sits down to discuss all the latest wrestling news and rumors.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) AJ Ferrari in the portal - why and where is he going?
(11:55) two good pickups for the Sooners
(13:40) Coach Ayers addresses all the Stanford guys in the portal
(23:35) NCAA 5-for-5 executive order
(28:15) US Open
FRL 1,216 - Anthony-Maroulis Trophy Winner + Crazy Day 1 Of Transfer Portal
The FloWrestling team announces the winner of the 2026 Anthony-Maroulis Trophy live on air, then discusses all the craziness of the transfer portal.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Audrey Jimenez joins to accept the 2026 Anthony-Maroulis Trophy
(14:15) transfer portal day one craziness
(34:45) Spey's Japan trip recap
(41:20) questions from
FRL 1,215 - Live Hodge Trophy Announcement! + RAF Recap
Brian Van Kley and Mike Chapman join FloWrestling Radio Live to announce the winner of the 2026 Dan Hodge Trophy Award.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Dan Hodge Trophy Award winner announcement and reaction
(19:40) RAF recap and takeaways
(42:35) big coaching news
(45:02) names are starting to go in the transfer portal
(50:40) looking ahea
FRL 1,214 - More NCAAs Fallout, RAF Preview, & Hodge Talk
The FloWrestling Radio Live crew talks all things wrestling news and rumours.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) putting a bow on NCAAs, Penn State & Oklahoma State lineups next year, and more
(58:15) Gable signs with RAF + RAF card preview
(1:09:40) Spey is in Japan
(1:14:00) questions from friends + we have a Lineup Legends winner!
Learn more
FRL 1,213 - Penn State’s Historical Tournament + OK State’s Rise
The FloWrestling Radio Live crew is back in the studio to talk all things NCAAs.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:07) Penn State
(19:35) Oklahoma State
(37:04) Iowa
(58:20) Hodge talk
(1:04:15) miscellaneous NCAA finals talk
(1:25:00) questions from friends
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FRL - NCAA Finals Rapid Reaction
Apologies for the audio issues, but JD & CP go live from the floor at NCAAs to give their immediate reaction to the NCAA finals.
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FRL Live From NCAAs - Upsets Breakdown + Session 2 Preview
The FloWrestling Radio Live crew is live from Cleveland to talk everything session 1 NCAAs.
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FRL 1,212 - NCAA Champion Predictions!
The FloWrestling Radio Live team gives their NCAA predictions!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
INSIDE TIES RSVP Link: https://luma.com/7txv9s1e
(0:00) JD's Lopers went back-to-back as D2 champions
(1:55) JD & CP picks
(14:45) crazy AA predictions
(25:02) 125
(28:57) 133
(35:31) 141
(42:43) super chat questions
(47:03) 149
(52:58) 157
(1:00
FRL 1,211 - NCAA Bracket Reactions! Who Got Tough Draws?
The FloWrestling Radio Live crew is back in the studio to break down the 2026 NCAA wrestling brackets.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
INSIDE TIES RSVP Link: https://luma.com/7txv9s1e
(0:00) fun and easy banter
(1:55) 125
(9:20) a couple of super chats
(22:30) 133
(32:30) 141
(35:37) 149
(41:24) 157
(48:26) 165
(53:25) 174
(56:15) 184
(59:
NCAA Bracket Reveal Show
Follow along in real time as the 2026 NCAA Wrestling Championship brackets are revealed and the boys break them down.
Apologies as there was an audio issue at 18:36 and part of the show was missed.
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FRL 1,210 - Conference Recap Show With Jason Nolf!
The FloWrestling Radio Live crew is joined by Jason Nolf to recap NCAA conference weekend
Send in user submissions and questions to FRLsubmissions@flosports.tv.
INSIDE TIES RSVP Link: https://luma.com/7txv9s1e
(0:00) initial thoughts on the weekend
(18:54) 125
(25:15) 133
(37:45) some super chat questions
(48:10) 141
(51:15) 149
(1:02:00) 157
(1:07:45) 165
(1:12:53) 174
(1:19:00
FRL 1,209 - BIG TEN PREVIEW AND PREDICTIONS
The FloWrestling Radio Live crew previews what is going to be an epic NCAA conference weekend.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
INSIDE TIES RSVP Link: https://luma.com/7txv9s1e
(0:00) new studio!
(2:15) Big Ten seeds discussion
(8:45) Big Ten champion picks
(16:25) weight-by-weight in-depth preview
(51:23) Tom Brands got extremely candid in a new
FRL 1,208 - Conference Weekend Preview
The FloWrestling Radio Live team previews the upcoming conference weekend.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:12) brief Big Ten talk
(10:55) Big 12s
(27:45) ACCs
(36:35) RAF 06 chaos
(48:48) questions from friends
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FRL 1,207 - Remembering Bobby Douglas + Ranking Series Chaos + NCAA Champ Predictions
The FloWrestling Radio Live team remembers Bobby Douglas' legacy, recaps the Ranking Series event, and gives NCAA champion predictions.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Cyon joins to talk about Bobby Douglas' life and legacy
(16:05) Malo Ranking series recap and takeaways
(36:35) JD's new rule idea
(40:40) ranting about reaction time
(45:50)
FRL 1,206 - Cowboys Win Big + Is Jax Now The Favorite At 133?
The FloWrestling Radio Live crew recaps the final regular-season weekend of college wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Iowa - Oklahoma State
(48:15) everything else that happened over the weekend
(57:00) Cyon's corner
(1:02:20) back to weekend recap
(1:03:32) Aaron Brooks suspended by USADA
(1:07:41) Iowa high school state tourname
FRL 1,205 - The Oklahoma State vs Iowa Preview Show
The FloWrestling Radio Live crew previews the last big weekend of college wrestling before the post season.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:30) Iowa vs Oklahoma State
(29:05) everything else happening
(30:53) Cael's Hodge/WIN Magazine comment
(35:13) comparing pre season tiers to present day
(1:07:05) teasing excitin
FRL 1,204 - Weekend Recap + These Rules Need To Change
The FloWrestling Radio Live crew recaps a huge weekend in college wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(3:00) going off on current college rules
(9:14) Ohio State - Penn State
(23:05) Virginia Tech - Oklahoma State
(51:17) Iowa - Michigan
(1:05:10) back to rules talk
(1:09:47) back to Iowa - Michigan
(1:13:10) e
FRL 1,203 - Penn State vs Ohio State Preview + Predictions!
The FloWrestling Radio Live crew previews a massive weekend in college wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:05) Ohio State - Penn State
(28:19) Virginia Tech - Oklahoma State
(37:12) the next Rankings Series event is going to be awesome
(45:07) Iowa - Michigan
(50:34) everything else happening this weekend
(53
FRL 1,202 - Ohio State vs Iowa Reaction + Jax Forrest Update
The FloWrestling Radio Live crew recaps the weekend in wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Ohio State - Iowa
(22:10) Penn State - Michigan
(33:35) Jax Forrest update - is he going this year?
(38:30) the Bo Bassett - Brandt Harer situation
(46:44) Zagreb recap, including Stephen Buchanan's win over Yazdani
(1:04:30) everything else t
FRL 1,201 - Iowa vs Ohio State Preview & Predictions
The FloWrestling Radio Live team previews the weekend ahead in college wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:00) Ohio State - Iowa
(23:22) Zagreb results
(31:20) Russia is in trouble
(35:50) back to Zagreb
(42:45) new Olympic qualification procedures
(51:15) everything else happening this weekend
(52:38) quest
FRL 1,200 - Iowa's Loss, 157 Chaos, & Was It A Takedown?!
The FloWrestling Radio Live team recaps a crazy weekend in college wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Penn State - Nebraska
(29:49) Iowa - Minnesota
(46:45) Iowa State - Oklahoma State
(1:18:18) everything else that happened over the weekend
(1:39:55) JD's trivia time
(1:43:50) questions from friends
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FRL 1,199 - Huge Weekend Preview & Predictions
The FloWrestling Radio Live crew previews a massive weekend ahead in college wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:00) Iowa State - Oklahoma State
(40:10) Penn State - Nebraska
(55:48) Iowa - Minnesota
(1:02:40) Virginia Tech - NC State
(1:14:50) everything else happening this weekend
(1:19:30) questions from f
FRL 1,198 - Nebraska’s Wild Weekend
The FloWrestling Radio Live team recaps a crazy weekend in college wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Nebraska - Iowa
(32:40) Nebraska - Ohio State
(46:28) Ohio State - Minnesota
(49:50) everything else that happened, including rivalries and matches you might have missed that you should go back and watch, crazy commentary, and the wo
FRL 1,197 -Can Iowa Rebound? AJ Still Facing Charges?
The FloWrestling Radio Live previews a massive weekend in college wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:20) Iowa - Nebraska
(25:00) Nebraska - Ohio State
(33:30) Minnesota - Ohio State
(35:29) Oklahoma State - Missouri
(38:00) Stanford - Virginia Tech
(40:28) everything else happening this weekend
(48:10) Cael
FRL 1,196 - Reacting To Penn State’s Domination Of Iowa
The FRL crew recaps everything that happened over the weekend in college wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:21) Iowa - Penn State
(37:08) Jax Forrest wrestled at the Cyclone Open
(50:49) Nebraska - Minnesota
(58:00) Stanford - NC State
(1:03:40) everything else that happened
(1:13:20) questions from friends
FRL 1,195 - Iowa vs Penn State + Endene & AJ Ferrari News Reactions
The FloWrestling Radio Live crew discusses the biggest news in wrestling + previews the Iowa - Penn State dual.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Massoma Endene out at Iowa
(4:38) Iowa - Penn State preview and predictions
(42:40) AJ Ferrari's case has been dismissed
(54:30) Melvin Miller reclassifying?
(1:01:18) Garvin and Norman out for the
FRL 1,194 - Jax Unleashed, RAF Chaos, & TWO Unboxings!
The FloWrestling Radio Live crew recaps an all-around crazy weekend in wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:05) Jax Forrest's Oklahoma State debut
(9:40) RAF 05 - press conference, people missing weight, and actual wrestling
(28:48) unboxing the new Nike Freeks
(34:15) Iowa - Wisconsin
(44:00) Breaden Davis is
FRL 1,193 - Ben Askren & Anthony Knox Join The Show
The FRL crew is joined by Ben Askren and Anthony Knox to preview the weekend ahead in wrestling!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Kaleb Larkin moving up to 157
(2:25) what's the best weight class this year?
(4:25) Lehigh vs Cornell preview and predictions
(14:08) other duals happening Friday
(19:02) Anthony Knox joins to talk commitment to R
FRL 1,192 - Iowa’s Performance + Major NCAA Storylines
The FloWrestling Radio Crew is back to LIVE to discuss everything that happened in the first week of college wrestling in 2026.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:10) Soldier Salute
(14:58) Southern Scuffle
(30:44) dual scores and notes from the weekend
(44:30) questions from friends
Learn more about your ad choices. Vis
FRL 1,191 - 2025 End-Of-The-Year Awards Show
The FloWrestling Radio Live crew talks Powerade, Midlands, and hands out awards for the year of 2025.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
Get your Flo merchandise here - https://stores.inksoft.com/flo-wrestling/shop/home
(0:00) Jax Forrest update after Powerade
(14:49) Midlands - how good is Seidel?
(23:12) Scuffle entries
(26:35) match of the year
FRL 1,190 - Holiday Tournaments + Biggest Storylines Coming In 2026
The FloWrestling Radio Live crew talks holiday tournaments, their biggest NCAA surprises so far this year, biggest storylines to look forward to in 2026, and more!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
Get your Flo merchandise here - https://stores.inksoft.com/flo-wrestling/shop/home
(0:00) new studio and scheduling update
(4:00) Anthony Knox update
(9:
FRL 1,189 - Is This Penn State Team Better Than Last Year's?
The FloWrestling Radio Live crew recaps a crazy weekend in wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
Get your Flo merchandise here - https://stores.inksoft.com/flo-wrestling/shop/home
(0:00) new studio coming in 2026!
(2:20) Penn State's weekend
(29:04) Ohio State - Iowa State
(32:53) Brandon Cannon new #1 at 157?!
(40:23) back to Ohio State -
FRL 1,188 - Penn State Update + Huge NCAA Weekend Preview
The FloWrestling Radio Live crew talks Penn State's ranking and previews a huge weekend in college wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
Get your Flo merchandise here - https://stores.inksoft.com/flo-wrestling/shop/home
(0:00) Penn State update
(22:25) Collegiate Duals schedule
(24:05) Iowa State vs Ohio State preview and predictions
(34:00)
FRL 1,187 - Weekend Recap + The Record Penn State Could Break This Weekend
The FloWrestling Radio Live crew recaps a big weekend in college and high school wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
Get your Flo merchandise here - https://stores.inksoft.com/flo-wrestling/shop/home
(0:00) Penn State's weekend in Wyoming
(15:38) Ohio State beats NC State
(33:04) Oklahoma State beats West Virginia and the Jax Forrest wrestli
FRL 1,186 - Rankings Chaos + NCAA Weekend Preview
The FRL crew breaks down Ohio State's number 1 team ranking and previews the upcoming weekend of college wrestling.
Learn more about your ad choices. Visit megaphone.fm/adchoices
FRL 1,185 - Who Raised Their Stock The Most At CKLV?
The FloWrestling Radio Live crew recap everything that happened over the weekend in college wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) recapping CKLV picks
(4:20) takeaways from CKLV
(38:28) shoutout to all of our top listeners
(40:36) Oklahoma State's performance at the Cougar Clash
(43:15) should Jax Forrest compete for Oklahoma State sec
FRL 1,184 - CKLV Preview + Predictions
The FloWrestling Radio Live crew takes a deep dive into the 2025 Cliff Keen Las Vegas Invitational and takes a look at what else is happening this weekend.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:36) how many Cy-Hawk duals will Iowa State in the next 10 years?
(4:32) CKLV preview and predictions
(42:22) everything else happeni
FRL 1,183 - Iowa State’s Win Over Iowa + Kevin Dresser Joins
Kevin Dresser joins FloWrestling Radio Live as they discuss the Cy-Hawk dual, Iowa's future, and more!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Cy-Hawk recap and takeaways
(56:24) SDSU upsets Minnesota
(57:40) Kevin Dresser joins to talk big win over Iowa
(1:17:30) more Cy-Hawk talk
(1:23:05) Spencer Lee and Real Woods go down at RAF 03
(1:24:15) q
FRL 1,182 - CY-HAWK WEEK
FRL 1,182 - The FRL crew previews the upcoming dual between Iowa vs Iowa State and RAF 03.
Learn more about your ad choices. Visit megaphone.fm/adchoices
FRL 1,181 - Penn State's Depth, OK State's Weekend & NCAA Round Up!
The FRL crew breaks down all of the action from the weekend in college wrestling.
Learn more about your ad choices. Visit megaphone.fm/adchoices
FRL 1,180 - Top Stories After National Duals
The FRL crew breaks down all of the action from the National Duals Invitational!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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