Home Podcasts Boundless Body Radio
Boundless Body Radio

Boundless Body Radio

Casey Ruff 999 Episodes Sep 18, 2026

Boundless Body Radio explores the wide range of health and fitness. The podcast features conversations with guests about lifestyle factors that keep them at the top, including low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and more. It aims to help listeners create a boundless life.

Episodes

Mapping the Microbiome with Martha Carlin! 1037
Mapping the Microbiome with Martha Carlin! 1037 Sep 18, 2026 3239 Send us Fan MailMartha Carlin is not your typical founder. Driven by a deep love for people and the planet, she has emerged as a thought leader, innovator, and out-of-the-box problem-solver in the field of microbiome research. Martha's unique perspective connects the dots from soil to food to our guts and our brains, unraveling the complex web of connections that influence our health.What set
Man Flow Yoga with Dean Pohlman! 1036
Man Flow Yoga with Dean Pohlman! 1036 Sep 16, 2026 3820 Send us Fan MailDean Pohlman is a men's fitness expert who created Man Flow Yoga, a fitness-centric yoga program designed specifically for men, in 2012. A former college athlete, Dean designed a no-nonsense, functional approach to yoga tailored specifically for the male anatomy to help men restore their bodies, improve functional strength, flexibility, and mobility, and promote longevity.As a
Overcoming Eating Disorders on Carnivore with Kelsey Buchalter! 1035
Overcoming Eating Disorders on Carnivore with Kelsey Buchalter! 1035 Sep 14, 2026 3266 Send us Fan MailKelsey Buchalter cycled through hospitals, medications, and every conventional treatment psychiatry could offer for twenty years to treat anorexia, bulimia, and anxiety. None of it touched the underlying problem. What finally helped her was a single instruction from a nutritionist: eat only red meat and eggs for ten days.She is now a health coach at Ovadia Heart Health, and recentl
Reimagining Patient-Centered Healthcare with Keith Bozeman! 1034
Reimagining Patient-Centered Healthcare with Keith Bozeman! 1034 Sep 11, 2026 3361 Send us Fan MailKeith Bozeman didn’t set out to start a healthcare company. He set out to take control of his own health. After decades of building and scaling a successful IT company, Keith became a patient - looking for a more proactive, strategic approach to longevity.In Maryland, he experienced what healthcare could be: a physician who looked at the full picture, focused on prevention, and hel
Born To Sprint with the Barefoot Sprinter Graham Tuttle! 1033
Born To Sprint with the Barefoot Sprinter Graham Tuttle! 1033 Sep 9, 2026 3690 Send us Fan MailGraham Tuttle is a coach and author who helps people reclaim their natural athleticism by rebuilding the movement foundations that modern life often strips away. Through his Problem Based Movement system, he teaches people how mobility, coordination, strength, and sprinting work together to create a body that is resilient, capable, and confident in the real world.His framework offe
The Fascia Connection with David Lesondak! 1032
The Fascia Connection with David Lesondak! 1032 Sep 7, 2026 3631 Send us Fan MailDavid Lesondak, BCSI, ATSI, FST, FFT, VMT is an Allied Health Member in the Department of Family and Community Medicine at the University of Pittsburgh Medical Center (UPMC) where he serves as the Senior Structural Integrator and Fascia Specialist at UPMC’s Center for Integrative Medicine.David is the author of the international bestseller Fascia – What It Is, and Why It Matters, S
Optimizing Health and Hormone Replacement with Dr. Michael Fortunato! 1031
Optimizing Health and Hormone Replacement with Dr. Michael Fortunato! 1031 Sep 4, 2026 3505 Send us Fan MailMike Fortunato, MD spent nearly two decades in conventional medicine, ultimately as a board-certified anesthesiologist trusted with life-or-death decisions every single day. But behind the career, his own life was quietly unraveling. His body was breaking down. Chronic pain. Shingles. A severe ulcer.Like many of the patients he now works with, he looked functional on the outside wh
Advanced Cardiac Imagining with Dr. James J. Thompson! 1030
Advanced Cardiac Imagining with Dr. James J. Thompson! 1030 Sep 2, 2026 3327 Send us Fan MailDr. James J. Thompson is a board-certified cardiovascular radiologist and advanced cardiac imaging specialist with more than 20 years of experience in Cardiac CT Angiography (CCTA) and Cardiac MRI (CMR).He is nationally recognized for expertise in AI-integrated cardiovascular imaging, imaging physics, multimodality diagnostics, radiation optimization, advanced post-processing, and
The Fructose Model with Chris Mearns! 1029
The Fructose Model with Chris Mearns! 1029 Aug 31, 2026 3991 Send us Fan MailChris Mearns is the founder of LIV3 Health and the creator of the Fructose Model, a systems-based approach focused on how fructose metabolism may influence cellular energetics and contribute to chronic metabolic dysfunction. He is a primary author involved in the development of scientific literature advancing a broader model of metabolic health.His work integrates findings across b
SPECIAL EPISODE! The Heritage Series with James Nestor, Author of Breath! 1028
SPECIAL EPISODE! The Heritage Series with James Nestor, Author of Breath! 1028 Aug 28, 2026 3755 Send us Fan MailToday we’re releasing a new episode from a brand new series called the Boundless Body Radio Heritage Series! I wanted to do something extra special to celebrate 1,000 podcast episodes recorded here at Boundless Body Radio, a milestone that we hit on June 24, 2026!These episodes are actually not new, although they might be new to you! When we first got started back in October, 2020,
Eat Your Meat, Love Your Life with Chris DeLisle! 1027
Eat Your Meat, Love Your Life with Chris DeLisle! 1027 Aug 26, 2026 3811 Send us Fan MailChris DeLisle of Chris Cooking Nashville is Nashville’s own Primal Pioneer, whose personal carnivore transformation led to over 100 pounds of weight loss, shatters diet dogma and hands you the ultimate chef's setlist for bold, unapologetic meat-focused cooking.Inside his new book Eat Your Meat, Love Your Life: Rock and Roll Carnivore Cooking to Crank Your Kitchen to 11, you’ll
Whole Men's Health with Dr. Stephen Sanders! 1026
Whole Men's Health with Dr. Stephen Sanders! 1026 Aug 24, 2026 3515 Send us Fan MailDr. Stephen Sanders is a husband, father, and board-certified family medicine physician who helps men dominate life with purpose, strength, and energy. With more than 15 years of leadership in clinical medicine, consulting, and entrepreneurship, he leads Whole Men’s Health, a precision men’s health and performance clinic specializing in testosterone optimization, hormone therapy, l

Recommended