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LaidOPEN Podcast

LaidOPEN Podcast

Charna Cassell 123 Episodes Jul 16, 2026

LaidOPEN Podcast, hosted by trauma-trained psychotherapist and sexuality coach Charna Cassell, explores post-trauma thriving through interviews with survivors. Each episode shares creative resources for living an authentic, passionate, mindful existence, focusing on healing trauma's impact on the nervous system and relationships. The podcast aims to help listeners build capacity for pleasure, emotional regulation, and liberation.

Episodes

Ep. 124 Guided Chakra Meditation to Clear Energy, Build Better Habits & Trust Yourself
Ep. 124 Guided Chakra Meditation to Clear Energy, Build Better Habits & Trust Yourself Jul 16, 2026 40:32 In this month's Chakra Clear Out, I invite you to explore the relationship between structure, habits, and self-trust. We often think of structure as something external—our schedules, routines, work, or commitments—but our internal structures shape our lives just as profoundly. In this guided meditation, I'll lead you through each of the seven chakras, helping you release inherited beliefs, outdate
Ep. 123 Guided Meditation for Beginners: Managing Anxiety, Overthinking & Gaining Perspective
Ep. 123 Guided Meditation for Beginners: Managing Anxiety, Overthinking & Gaining Perspective Jun 23, 2026 18:31 If you're new to meditation, or finding yourself caught in cycles of anxiety, stress, or overthinking, this guided practice offers a place to begin. In this Chakra Clear Out from my Anarchist Medicine series, I guide a simple meditation designed to help you create internal space, ground in your body, and reconnect with perspective. Rather than trying to stop thoughts or force calm, this practice e
Ep. 122 What Is Meditation? How to Start a Meditation Practice (Even If You've Never Meditated)
Ep. 122 What Is Meditation? How to Start a Meditation Practice (Even If You've Never Meditated) Jun 9, 2026 20:28 What is meditation and how do you start? Charna shares a gentle, beginner friendly introduction to meditation, mindfulness, and practice. Have you ever wondered what meditation actually is... and whether you're doing it "right"? In this special introductory episode, I'm stepping away from interviews to talk directly about meditation: how I found it, why it became foundational to my healing journey
Ep. 121 Cut Energetic Cords & Reclaim Your Power | Guided Chakra Clearing Meditation
Ep. 121 Cut Energetic Cords & Reclaim Your Power | Guided Chakra Clearing Meditation May 16, 2026 22:38 Are you carrying energy that doesn't belong to you? This guided chakra clearing and cord cutting meditation is designed to help you release energetic attachments, reclaim your energy, and clear emotional residue from past relationships, family systems, creative partnerships, religious conditioning, and other draining connections. In this meditation, you'll learn how to: • Call your energy back to
Ep. 120 Ancient Wisdom for Modern Bodies: Josh Schrei of The Emerald
Ep. 120 Ancient Wisdom for Modern Bodies: Josh Schrei of The Emerald Apr 14, 2026 01:09:14 What if your trauma isn't something to extract, but something that has shaped you the way weather shapes an ancient tree? In this episode I sit down with Josh Schrei, creator and host of the beloved Emerald Podcast, for one of the most expansive and nourishing conversations I've had on this show. Josh brings the wisdom of animist and mythic traditions to the very modern problem of living in a fr
Ep. 119 The Pattern You Can't Break Might Be Part Of Your Soul Contract with Gellyahnah
Ep. 119 The Pattern You Can't Break Might Be Part Of Your Soul Contract with Gellyahnah Mar 24, 2026 53:29 Ever feel stuck in the same patterns no matter what you try? You might be living out a soul contract. In this episode of LaidOPEN Podcast, Charna sits down with Gellyahnah, a channel for divine wisdom and spiritual guidance, to uncover how your karmic and spiritual blueprint might be shaping your life, and how to break free. What you'll discover in this episode: The difference between soul and sp
Ep. 118 Everybody's A Little Bit Psychic: Developing Psi Ability Using Social RV App with Chase McCarty
Ep. 118 Everybody's A Little Bit Psychic: Developing Psi Ability Using Social RV App with Chase McCarty Mar 10, 2026 01:00:58 If you've ever wondered if anyone can really develop their psychic abilities? This episode is for you. I sit down with Chase McCarty, the creator of Social RV, an app that gamifies remote viewing, intuition, and all the weird little psychic skills you didn't think you could train. We talk about psi abilities like remote viewing and intuitive perception. Chase shares how he went from a skeptic to s
Ep 117 Spiritual Resilience for Uncertain Times featuring Gabrielle Felder
Ep 117 Spiritual Resilience for Uncertain Times featuring Gabrielle Felder Feb 18, 2026 58:02 In this episode of LaidOPEN, I'm joined by Gabrielle Felder, author of The Five Blessings of Ifá. We talk about returning to spiritual lineage, writing about Ifá as a living oral tradition, and what it meant for Gabrielle to publish this work after being raised Baptist. She shares how being on ancestral land in the American South changed her relationship to history and belonging. We explore Oshun
Ep. 116 Mayan Astrology, Cacao, and the Relief of Finally Understanding Yourself with Christine Olivia Hernandez
Ep. 116 Mayan Astrology, Cacao, and the Relief of Finally Understanding Yourself with Christine Olivia Hernandez Feb 3, 2026 55:31 In this episode of LaidOPEN Podcast, I sit down with Mayan astrologer, cacao ceremonialist, and author Christine Olivia Hernandez to talk about ritual, gratitude, discernment, and how to live in alignment with your natural rhythm. Christine shares how Mayan astrology and the Sacred Calendar can help you understand who you are and how your energy is meant to move, rather than forcing yourself into
Ep. 115 The Alchemy of Collapse and Using It as a Gateway to Awakening with Taylor Perkins
Ep. 115 The Alchemy of Collapse and Using It as a Gateway to Awakening with Taylor Perkins Jan 20, 2026 49:12 In this episode of the LaidOPEN Podcast, host Charna Cassell sits down with content creator Taylor Perkins, better known on social media as Cult Daddy, for a deep conversation about spirituality, embodiment, trauma, and reclaiming personal truth after high control religion. Taylor shares his journey growing up Mormon, achieving financial success, losing everything, and experiencing a profound spir
Ep. 114 You're Manifesting Wrong and Colette Baron-Reid Knows How to Fix It
Ep. 114 You're Manifesting Wrong and Colette Baron-Reid Knows How to Fix It Jan 6, 2026 59:07 Manifesting isn't about wanting harder, visualizing longer, or thinking positively enough. In this episode of the LaidOPEN Podcast, Charna Cassell sits down with master manifestor, psychic medium, and intuitive Colette Baron-Reid to unpack why so many people feel stuck despite "doing all the right things" and what actually creates change. Colette shares her unconventional approach to manifestation
Ep. 113 Solving Crimes Using Psi Ability with Former Psychic Detective Elizabeth Rea
Ep. 113 Solving Crimes Using Psi Ability with Former Psychic Detective Elizabeth Rea Dec 16, 2025 46:50 In this episode of the LaidOPEN Podcast, host Charna Cassell sits down with Elizabeth Rea, an evidentiary clairvoyant psychic medium and former psychic detective whose work has evolved from solving cold murder cases with federal agents to advising high-net-worth founders and investors behind the scenes. Elizabeth shares how a near-death experience at sixteen cracked open her psychic perception, se

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