The King Within: Modern Masculinity and the Sovereign Man
The King Within explores what it means to embody true strength, purpose, and presence in every area of a man’s life. Hosted by performance coach Mike Salemi, this show bridges the worlds of movement, mindset, and meaning—helping men reclaim their vitality, master their nervous system, and lead from a grounded center. From elite athletes to modern-day warriors, every conversation dives deep into the frameworks, tools, and inner work required to live, love, and lead with integrity. Subscribe for weekly conversations on high performance, embodiment, leadership, and holistic wellness.
Episodes
159: The Truth About Health Habits for CEOs: Why Generic Advice Fails
📺 Watch on YouTube and Spotify“If you go down, I mean, the ship goes down. Even if you've built an infrastructure in your business to thrive without you... But even if that's true, what about your family?” says Mike Salemi, host of The King Within, whose own journey from outward success to inner disconnect became the catalyst for his mission to help men reclaim their lives from the demands of busi
158. How Jason Olivea Discovered the Influence of Childhood Patterns to Deepen Connection
📺 Watch on YouTube and Spotify“We cannot become that which we already are, and therefore we cannot be that which we're not,” says Jason Olivea, relationship coach and co-creator of the Inner Compass 9 assessment, who joins The King Within podcast to illuminate the hidden dynamics that sabotage our relationships—even when we seem to have it all. Drawing on decades of experience and the lens of the
157: The Importance of Naming Your Real Needs in Breaking Free from Resentment
📺 Watch on YouTube and Spotify“If I’m a good partner, you should want to have sex with me. Super fucking common for guys. So what’s the hidden need underneath that?” says Mike Salemi, host of The King Within and today’s solo guest on Start a Conversation. Mike Salemi cuts straight to the core of why so many men feel underappreciated, disconnected, or even resentful in their closest relationships:
156: How Preston Woody Discovered the Core 9 Framework to Achieve Life Balance
📺 Watch on YouTube and Spotify“If we're operating in guilt, what do we spill around people? Guilt. If we're operating in shame, we emit frequencies of shame... However, when there's someone that operates in courage, in presence, in love, you feel that on a deep level that you can hardly articulate.” says Preston Woody, peak performance and men's coach, co-creator of the Massive Action Planner, and
155: The Importance of Modeling Repair in Transforming Family Dynamics with Stefanos Sifandos
📺 Watch on YouTube and Spotify“So when a child sees an adult behave in a way that is big and is a little jarring, and then experiences the adult come back and soften and apologize and take ownership, they know they can build trust. Can you imagine that child knowing how to build trust and taking that into their adult world? Then not, not being vigilant around people, hypervigilant, not being mistr
154: Why Reconnecting With Physicality Holds the Key to Deeper Self-Trust with Marco Dinh
📺 Watch on YouTube and Spotify“Because the moment you see another man pulling through hard shit, you will trust him more whether you want it or not, right? This is going to be true for every person on this planet. If they see that another being is able to pull through hard shit, there is more trust in that person,” says Marco Dinh, executive coach, lifelong martial artist, and somatic strategist,
153: Why Integrating Childhood Wounds Is a Must For Becoming a Present Partner
📺 Watch on YouTube and Spotify"I'm telling you, this is how. You have to go through the process of initiation to even have the embodiment inside to meet them in a way that they are going to let you through their 7 gates and actually then give you the glory of what's in there. You don't get through those gates for free. You got to earn it. That's the initiation." says Mike Elliot, men's transformat
152: How Ani Manian Tapped into the Mathematics of the Universe to Overcome Burnout
📺 Watch on YouTube and Spotify“There is a mathematical proof for our infinite worth. That’s what allows us to realize that we belong, that we were created by God, universe, source—there was no mistake,” says Ani Manian, founder of Scale with Psychology, who joins The King Within to challenge the very paradigms most men live by. Ani Manian, whose life’s work has helped create more than $2 billion i
151: The Importance of Downshifting Out of Work Mode in Creating Intimacy and Calm at Home
📺 Watch on YouTube and SpotifyTuesday, February 10th Downshift Workshop at 4pm PSTThe Grounded King - Downshift Workshop Captivate“If you prioritize it and you know what to do with where you’re at in that moment, fuck, is it worth it? And once you get some wins around this, it will be generative. It will be momentum that you can build.” says Mike Salemi, host of The King Within, as he dives deep i
150: Why Embracing Masculine Nutrients Holds the Key to Deep Family Connection with Lauren Salemi
📺 Watch on YouTube and Spotify"I could tell that you needed that so bad. And, like, part of me...it was a gift to be able to give that to you as opposed to, like, you, like, demanding it, you know, or being like, you know, I just gotta get out of here," says Lauren Rose Salemi, holistic coach, private chef, and partner to host Mike Salemi, as she joins The King Within for a rare, intimate episode
149: The Importance of Nervous System Regulation in Breaking the Cycle of Family Conflict
📺 Watch on YouTube and Spotify“Patience isn’t something you do—it’s what’s left over when your system isn’t defending itself,” says Mike Salemi, host of The King Within podcast, who returns for a powerful solo episode dedicated to fathers striving for more presence and patience at home. Drawing from his own journey and years spent coaching men who “seem to have it all, yet feel like they're losing
148: Why Keeping a White Belt Mentality Holds the Key to Lifelong Mastery with Xande Ribeiro
📺 Watch on YouTube and Spotify“Humbleness is understanding that there's always something to learn from anybody,” says Xande Ribeiro, legendary multi-time Jiu Jitsu world and ADCC champion, who joins The King Within podcast for a spirited and deeply honest conversation on cultivating a true warrior mindset. Xande Ribeiro reveals why keeping a “white belt mentality” is the secret not just to mastery
147: How JP Sears Discovered the Power of Fatherhood to Awaken His Inner Strength
📺 Watch on YouTube and Spotify“A real man should be able to slit a throat and hold a baby in the same day,” says JP Sears, comedian, father, and embodied teacher who joins The King Within podcast to share his unapologetic take on modern masculinity, fatherhood, and the journey to becoming a whole man. With his trademark blend of humor and depth, JP Sears reveals how the warrior archetype was awake
146: Why Slowing Down Holds the Key to True Gratitude in 2026
📺 Watch on YouTube and Spotify"Gratitude is not something of the mind, it's more something of the body," says Mike Salemi, host of The King Within, as he unpacks why so many men struggle to genuinely feel gratitude—even when they know they "should."In this intimate solo episode, Mike Salemi shares how performative gratitude lists and affirmations left him feeling hollow, and reveals the real barri
145: How Kyle Kingsbury Tapped into Ancient Wisdom to Overcome Modern Parenting Challenges
📺 Watch on YouTube and Spotify"I'm always a thought away from being with spirit," says Kyle Kingsbury, former UFC fighter, Director of Human Optimization at Onnit, and father, who joins The King Within podcast to reveal how becoming a parent, confronting hardship, and working with plant medicine have radically reshaped his journey. From communing with the soul of his son before birth in visionary
144: Mike Bledsoe - Why Building Financial Leverage Holds the Key to True Wealth and Freedom
📺 Watch on YouTube and Spotify"The barrier to entry to building a business has never been lower. The barrier to entry to making a million dollars has never been lower. And the amount of distraction that's available has never been higher," says Mike Bledsoe, entrepreneur, coach, and co-founder of Barbell Shrugged, who joins The King Within for a raw and transformative conversation on wealth, entrep
143: How Ryan Martin Tapped into Ancient Rites of Passage to Overcome Anxiety and Chaos
📺 Watch on YouTube and Spotify“If your nervous system is always set up for chaos rather than peace, it will seek out chaos.” These are the words of Ryan Martin, high performance health and vitality coach, who joins The King Within to share how unhealed stress patterns can sabotage even the most successful men—and reveal why so many of us unconsciously crave drama or struggle to find fulfillment in
142: Why Masculine Leadership Holds the Key to Deep Connection at Home with GS Youngblood
📺 Watch on YouTube and Spotify“It sucks walking around not feeling powerful. Sucks walking around having your wife be chronically upset with you. You can fix these things and live a very different life. Life is short. Don’t sit around and just think about reading another book,” says GS Youngblood, author of The Masculine in Relationship, who joins The King Within to deliver a wake-up call to men f
141: Why Embracing the 5 Types of Strength Holds the Key to Rebuilding Trust at Home
📺 Watch on YouTube and SpotifyFREE PDF: The 5 Types of StrengthClick Here for our Black Friday Specials!(expires by Midnight PST December 1, 2025)“There’s arguably few things less attractive to a woman than a man who’s in his victim mentality and making it all about him,” says Mike Salemi, host of The King Within podcast and former powerlifting world champion. Behind the physique and the success,
140: The Importance of Mentorship and Elders in Guiding Rites of Passage with Tim Corcoran
📺 Watch on YouTube and Spotify“If you don't own your life, if you don't create it, if you're not the one that says yes and no, if you're not the one that is willing to take risk, push the edges, make mistakes, take your wins and celebrate, then who's going to do it? Nobody is. And you're going to end up one day waking up and going, what happened to my life?” says Tim Corcoran, founder of Headwater
139: Why I Decided to Rebrand the Podcast and What That Means for Men
📺 Watch on YouTube and Spotify“When we show up as our most authentic self and run the risk of vulnerability, I actually get to know you,” says Mike Salemi, host of The King Within podcast, who returns to center stage for a powerful reflection on masculinity, fatherhood, and reclaiming grounded leadership. In this deeply personal episode, Mike Salemi unpacks the evolution of his show—from its origi
138: How to Work With Pain
Most men don’t realize just how much pain they’re carrying, or how that pain silently bleeds into their work, relationships, and sense of self. In this short solo episode, I break down how unaddressed pain shows up in the body and mind, why “powering through” makes it worse, and what it actually looks like to begin healing. You'll learn a 4-step process for who to work with your pain in real time
137: Reactivity vs. Responsiveness: How to Lead Yourself When You Want to Snap
Most men think reactivity is the problem, however it’s not always. In this episode, I break down the key difference between clean, protective reactivity and the kind of emotional reactivity that damages trust and connection. I’ll walk you through what’s really underneath those short fuses, how to shift from unconscious reactions to grounded leadership, and how to start reparenting yourself in the
136: When You Know Better… But Still Do It with Greg Schmaus
Have you ever found yourself stuck in a pattern you know isn’t serving you… and no matter how much you try, you keep repeating it?In this episode, I sit down with my friend and returning guest Greg Schmaus to explore why good men so often betray themselves—even when they’re doing everything they can to “fix it.” We go deep into Family Constellations, the victim triangle, and the unconscious contra
135: The Sacred Pause: Hunting, Healing, and Coming Home
In this solo episode, I share the transformative experience of my sixth sacred hunt—a trip that reset me from the inside out. From deep rest under an old tree to the intensity of a final morning harvest, this journey was filled with humbling insights on pace, presence, and purpose. I reflect on what it really means to walk with the land, how the hunt became a mirror for my life back home, and the
134: Liver & Vital Living: A Deep Dive with Aleks Rybchinskiy
In this episode of The Path, I’m joined by my longtime friend and brother Aleks Rybchinskiy—a practitioner who’s walked the holistic performance path for decades and played a key role in the creation of BERSKI, a nutrient-dense organ meat snack line co-founded by Richard Blomberg of Eleiko.This conversation is for the man who’s done a lot of things right—built a strong bod
133: Why High Performers Crash (And Don’t See It Coming)
Most high-performing men don’t realize they’re crashing until something breaks. And by the time they feel it in their body, relationships, or clarity—it’s usually been coming for a while. In today’s episode of The Path Podcast, I share the 5 Misfires of the Modern Man—the subtle but powerful signs your system is screaming for a reset. These are the patterns I see in clients who are
132: Water Like You’ve Never Heard It—A Miracle Healing Story with Scott Estrada
In this episode of The Path with Mike Salemi, I sit down with Scott Estrada for a deeply personal and powerful conversation on healing, hydration, and the miracle of his father’s recovery.After a traumatic spinal cord injury left Scott’s father with a grim prognosis, Scott devoted himself to creating a healing environment using everything he had learned over 40 years of studying human biology
131: Why Men Feel Lost—And How to Reclaim Your Fire
"I feel like I've lost myself over the years. I don't even know who I am anymore."I've heard this countless times from men in my groups—and I’ve been there myself. Life transitions like fatherhood, career shifts, breakups, and injuries can leave you feeling disconnected from your fire, your passion, and even your sense of self. But this feeling isn’t random—it’s a pattern, and it has deep roots.In
130: Mastering The Inner Game: From Addiction to Leadership with Michael Chernow
In this episode of The Path, I sit down with Michael Chernow—entrepreneur, athlete, and founder of The Meatball Shop, Seymour’s, and Kreatures of Habit. Michael shares his raw and unfiltered journey of building businesses while staying deeply committed to fatherhood, self-mastery, and personal growth.We dive into the power of structure, morning routines, and how he integrates discipline into
129: Kettlebells & Life Lessons with Mark England
Welcome back to the Path Podcast with Mike Salemi. Today's conversation is a raw look into the world of fitness, mindset, and the power of long-term commitment. My guest today is Mark England, is the co-founder of Enlifted, is a TEDx speaker, and a master of language and mindset. Together, he and I pull back the curtain on our fitness journey together, almost to the day we've been working together
128: Humor, Equanimity, and Embodiment: Tools for Deeper Connection with Dr. Edmund Knighton
Welcome back to The Path with Mike Salemi! Today’s conversation is a powerful dive into the evolution of men’s work, relationships, and what it means to truly embody presence. I’m joined by Dr. Edmund Knighton, a clinical psychologist, movement expert, and the co-creator of the Be Here Human program along with Jared Pickard (past Path Podcast guest).In this episode, Edmund and I exp
127: Sacred Hunting: A Modern Rite of Passage for Men with Mansal Denton
In this week’s episode of The Path with Mike Salemi, I sit down with Mansal Denton, a sacred hunting guide, author, and mentor dedicated to helping men reconnect with nature, themselves, and their communities. Together, we explore how hunting becomes a spiritual rite of passage, a path to deeper masculinity, and a profound connection to nature. Mansal shares how mentorship, rituals, and intentiona
126: Parenting, Partnership, and Real Talk on Family Values with Lauren Rose
In this episode of The Path with Mike Salemi, our guest is Lauren Rose—private chef, holistic coach, and CHEK Professional. Together Mike and Lauren discuss what it takes to build a strong foundation for parenting and relationships. This conversation is for parents, partners, and anyone navigating family dynamics who values clarity, honesty, and intention.They explore actionable strategies fo
125: Sacred Masculinity: Exploring the Destroyer, Craftsman, and Performer Archetypes with Kaedrich Olsen
In this episode of The Path with Mike Salemi, Mike sits down with Kaedrich Olsen, an author and teacher specializing in shadow work and spiritual growth, for an insightful exploration of sacred masculinity and the archetypes that shape it. Together, they delve into the role of the destroyer archetype in clearing out what no longer serves us, the craftsman’s power to create purposefully from t
124: Meditation as a Path to Liberation with Michael Holt
In this episode, guest and masculine vitality specialist Michael Holt starts off by sharing how he’s preparing for an upcoming darkness retreat through daily disciplines, dream recollection, and cultivating trust in a higher power to guide him. He explores meditation as a path to liberation, emphasizing the power of simplicity, consistency, and starting small—just 10 minutes a day with breath coun
123: 5 Ways to Move from Fear to Freedom
In today's solocast, Mike explores complexities of fear, exploring its roots in human emotion and how it manifests in our lives. He discusses the importance of understanding fear, the tools available to navigate it, and the role of the Enneagram in identifying personal fears. Throughout the discussion, Mike emphasizes the significance of courage, acceptance, and embodiment in overcoming fear, prov
122: The Pitfalls of the Athlete Family & How to Overcome Them
In this episode of The Path, Mike Salemi and elite coach Vincent Larivée dive into the evolving world of youth sports and athlete development, exploring the essential balance between performance and holistic health. They discuss the impact of modern distractions, rising injury trends, and the foundational role of nutrition, sleep, and emotional resilience for young athletes. Vincent offers valuab
121: Isolation - Men's Biggest Challenge
Today's solocast focuses on one of the most common challenges men face—isolation. With societal and cultural narratives telling men they need to be strong, have it all figured out, and be the financial providers, there's immense pressure on men to walk their path alone. Mike breaks down the differences between isolation and solitude, the importance of community, and how to work
120: The Archetype Wheel: Mapping Out Our Inner Patterns with Greg Schmaus
In this episode, author, coach, and returning guest Greg Schmaus and Mike dive into the world of archetypes and their role in personal development. We explore how our lives mirror stories, with each of us embodying different archetypes, like the hero, across various areas such as work and relationships. You'll learn about The Archetype Wheel, which links these archetypes to the 12 astrological hou
119: The Wealth Game: Why Income Isn’t Enough with Krisstina Wise
In this episode of the Path Podcast, guest Krisstina Wise shares her incredible journey from overcoming a challenging upbringing to building lasting wealth, while emphasizing the importance of including health in the wealth conversation. Krisstina is a Millionaire Coach, real estate expert, and creator of several multi-million dollar businesses. She explains on today's show the crucial differ
118: The Path to True Manhood (Part II) with Paul Chek
In this insightful continuation of their conversation, Mike Salemi and Paul Chek dive deep into the essence of what it means to be a man in today's world. They explore the critical qualities that define manhood, including the importance of living with integrity, maintaining discipline, and making responsible decisions. The discussion emphasizes the need for men to be lifelong learners, always stri
117: From Child to Wiseman: The Path to Embodiment & Personal Mastery (PART I) with Paul Chek
In this episode, we dive deep into the transformative power of archetypes with our guest, Paul Chek, renowned holistic health expert and author. Paul has been Mike’s most influential coach, and played a pivotal role in his journey as an elite athlete, and man. Paul is known for his integrative approach to personal development and wellness, and explores the concept today of embodiment and personal
116: Overcoming Procrastination using the Enneagram
In this conversation, Mike explores the topic of procrastination and how it affects different personality types according to the Enneagram. He discusses various types of procrastination, such as perfectionism, fear of failure, decisional procrastination, pressure procrastination, avoidance procrastination, and more. Mike also delves into the motivations and beliefs underlying each Enneagram type a
115: Balancing Entrepreneurship and Fatherhood with Dr. Alex Peters
In today’s episode, we dive into the world of fatherhood and entrepreneurship with Dr. Alex Peters, a respected and successful Chiropractor and Concierge Wellness Provider. Dr. Alex shares his insights on the vital role of being a positive role model for our sons while navigating the complexities of balancing a thriving business and family life. He reveals his personalized approach to wellness, em
114: Mastering the Mind: The Power of Daily Practice
In this solocast, Mike dives into power of daily practice and its impact on mental, emotional, and spiritual well-being. He shares insights from his personal journey, emphasizing the importance of integrating movement, breath, and meditation into a consistent routine. Mike discusses how these practices can help overcome the looping patterns of the mind and cultivate higher levels of presence, love
113: Harnessing the Power of Sunlight for Optimal Health with Dr. Alexis Cowan
Dr. Alexis Cowan is on the show today and we discuss the importance of light and dark in regulating our biology, as well as the impact of artificial light on our health. She has a PhD in molecular biology from Princeton University, and is a true expert on the topic of light. In our show, she emphasizes the need for both dark darkness at night and bright light from the sun during the day. She expla
112: “Can I get strong just using kettlebells?"
In this podcast episode, Mike discusses whether it is possible to build strength using kettlebells. He compares kettlebells to other strength and conditioning tools like barbells and dumbbells, highlighting the advantages and disadvantages of each. He explains the various types of strength, including absolute strength, relative strength, optimal strength, and more. Mike also emphasizes the importa
111: The Food Dilemma: Our Relationship to Food with Lauren Rose Salemi
The conversation explores our relationship to food and how it evolves over time. Food Educator, Holistic Health Coach, and Private Chef Lauren Rose Salemi discusses her upbringing in a health-conscious household and the impact it had on her food choices. Lauren and Mike also reflect on the challenges of healthy eating in today's society and the perception of extreme diets. The importance of consci
110: Embodiment & Prioritizing What Truly Matters
In today's episode, Mike reflects on his recent transformative experience attending a 5 day long men's event in Mount Shasta, California - the culmination of a 6 month long training under the guidance of author, and teacher John Wineland. Mike shares his biggest takeaways from the training called EMLT - the embodied men's leadership training, including the need for space, having a daily practice,
109: Top 5 Life-Changing Courses Fit for Anyone
In this conversation, Mike discusses his top five recommended courses that he believes anyone can benefit from. The courses include courses ranging from how to be an asset during emergency trauma situations, protecting your family, the foundations of health, financial stability, longevity, and physical fitness.Topics Covered:Healthy Lifestyle and LongevityReal World FitnessEmergency Trauma Respons
108: "The Medicine" for Enhancing Male Vitality
Today's conversation explores the challenges of balancing personal routines and responsibilities as a parent, the importance of connection, and the impact of lifestyle choices on male vitality and testosterone levels. In this conversation, Mike and guest, Jonas Jonason discuss the importance of finding balance in life and managing stress to improve overall well-being. Jonas is an expert in functio
107: Overcoming Porn Addiction and Improving Sexual Health in Men
Our conversation today with Sex Educator Taylor Johnson dives into sexual health, sexual energy, and the impact of porn on sexual performance for men. It also covers the challenges faced by men in the realm of sexual health and the importance of mental training, breath work, and relaxation techniques. The discussion explores practical tips for improving sexual performance and the role of solo prac
106: Men's Well-being: The Need for a Reset
Today's solocast is a conversation revolving around the theme of men's well-being and the importance of self-care and self-awareness. We delve into the challenges men face in society, the need for a total body reset, the distinction between perception and reality, the importance of vitality, and the power of breathwork. The conversation provides valuable insights into holistic health and emotional
105. Earn the Day: A Strong Coffee Story
In this week's episode #105 of The Path, Adam Von Rothfelder shares his journey of personal growth and the importance of prioritizing what truly matters in life. Adam has an expansive background as an MMA fighter, professional model, celebrity trainer on network television, and is the CEO of Strong Coffee (now the official coffee of the Crossfit Games!)Adam emphasizes the value of time and the nee
104: Eliminating Adult Acne
Adult acne is a common issue, affecting 85% of adolescents and 40-55% of adults. Leigh Brandon is an author, CHEK Institute Faculty, and a Holistic Health expert who specializes in adult acne. Today he shares his personal journey with acne and how he found a solution through diet and lifestyle changes. He emphasizes the importance of mindset, goal setting, and overcoming obstacles in the jour
103: A Return to Performance with the Bulgarian Bag
In this conversation, Mike and his client Shekhinah Cluba start off by discussing the concept of using "food as medicine," namely bee pollen and its impact on females. The heart of the show dives into Shekenah's return to performance with the Bulgarian Bag, as she is in town from across the country to work with Mike for two weeks to get Bulgarian Bag Level 1 & 2 certified. We cover her transit
102: High Achievers' Dilemma: The Shadow of Success
This week's episode of The Path explores the theme of achievement that feels empty - something all too common today. It delves into the impact of childhood programming and conditioning on our beliefs and behaviors, particularly in relation to achievement and success. The conversation emphasizes the importance of going inward, questioning who we've known ourselves to be, and living authentically. I
101: Breaking Through: Limiting Beliefs
In this episode, Mike reflects on his journey to Episode 101, spurred by impending fatherhood to overcome doubts and act on his dreams. He delves into limiting beliefs, discussing their formation and impact, and emphasizes the importance of challenging them. Mike shares insights into core values, self-reflection practices, and the role of breath in overcoming these beliefs. He explores meditation'
100: Bone Broth: Deep Nutrition
Today on The Path we are joined by returning guest, Ben White. Ben and his partner Natasha are the co-owner of Wild Feather Medicinals. The company has been in business for over 10 years specializing in food as medicine. In today's episode, we focus on one incredibly nourishing and healing food - bone broth. You'll get to learn tons about what goes into creating their nourishing superfood, as well
99: Masculine Work: Freedom and Embodiment
Today Mike reflects on his recent trip to the desert and the men's work he has been involved in. He dives into the significance of the desert in various spiritual traditions. Mike also shares his insights on masculine and feminine energy, the importance of embodiment, and the impact of having a daily practice. Mike also explores the themes of self-responsibility, integration, and creating a suppor
98: Awakening to Purpose: Rites of Passage, Vision Quests & Nature Connection
In today’s interview on The Path Podcast, Tim Corcoran and I discuss the concept of a vision quest and its roots in various cultures throughout history. Tim explains that a vision quest is a journey of self-discovery and connection to nature, where individuals seek clarity, purpose, and a deeper understanding of themselves. Our conversation explores the importance of rites of passage and the need
97: Embracing Sound: Harmonizing & Clearing Energy with Sound Therapy
In today's episode of The Path we explore the power of sound with Bryan Osuna. He discusses how sound therapy can clear incoherent energy and release stuck emotions. Be guided through a practical breathwork technique for energy regulation and explore the importance of supporting children in expressing themselves through sound. This conversation highlights the role of sound in promoting well-being,
96: Honoring the Hunt: Reflections of Respect & Ritual in Sacred Hunting
Join me in today's episode of The Path as I share my recent experience back into the world of sacred hunting. From the initial preparation to the emotional weight of the hunt itself, I share insights into the transformative power of connecting with nature in such a deep and spiritual way. Discover the rituals, ceremonies, and personal growth that come with sacred hunting, and learn how plant medic
95: How To Generate Qualified Leads as a Coach
In this episode of The Path, our guest is co-founder of AR Funnels, Mike Crowson. Mike has created three million dollar+ companies in the last 5 years, and is someone helping coaches thrive in business. Our conversation covers various topics related to coaching and business, including challenges faced by coaches, tactics vs strategy, belief and trust in business, where psychology fits in, and how
94: Forging Fathers: The Crucible of the Modern World with Robert Bill Jr.
In this episode of The Path Podcast, Mike interviews Uncommon Dads founder and coach, Robert Bill Jr.. Robert shares his journey of overcoming panic and extreme anxiety through practices such as fasting, breathwork, yoga and more - shedding light on their profound effects on mental clarity and emotional resilience. We dive into the concept of the "uncommon man," drawn largerly from ancient warrior
93: The Power of Detoxification: Steps Towards Inner Cleansing with Ryan Martin
Today we've got Ryan Martin in the house! Ryan shares his personal journey with detoxification and the impact it's had on his life and healing challenging skin issues. He unpacks the role of food quality, as well as stress in health issues and shares his personal journey of healing. Ryan highlights the need for balance and setting boundaries, as well as the significance of doing what most people n
92: Navigating the Interplay of Business and Personal Development with Adam Chin
Today I'm thrilled to have Adam Chin, the co-founder of Enlifted, on The Path podcast. Adam is a driving force behind the scenes at Enlifted, brings a wealth of experience from his early days in sales training, working alongside Jeffrey Gitomer for major players like Apple and Ford Motor Company. In this episode, we get into not only the intricacies of money and business but also the profound jour
91: 10 Wellness Strategies for Travelers
Welcome to The Path podcast, today we dive deep into challenges and recommendations for maintaining a fitness routine while constantly on the move. I understand firsthand the struggles of juggling a demanding career that involves frequent travel while also prioritizing health and wellness. Whether you're a consistent at the gym or just trying to stay active on the road, this episode can serve as y
90: Helping Coaches Bring Ideas To Life In The Digital Era with Mike Gonzalez
In today's episode of The Path podcast, I welcome Mike Gonzalez, founder of Freedom Builderz. We discuss his journey from the hospitality industry to becoming a successful fitness coach and business creator. Mike shares insights into helping coaches transition to the digital space, bringing ideas to life, and monetizing expertise. Tune in for valuable tips on navigating the challenges of today's c
89: Common Fitness Challenges: Overcoming Energy Slumps, Time Crunches, and Program Puzzles
In this episode, we discuss a unique perspective by exploring the common frustrations people face when it comes to working out. The insights are drawn from a recent Instagram poll, where I asked about the greatest hurdles in fitness. With years of coaching experience, we share relatable stories and offer solutions to three prevalent challenges:1. Lack of Energy to Start or Sustain a Workout Progra
88: Real Tools For Shaping Young Boys Into Responsible Men with Dennis Morolda
In today's episode of The Path podcast, we welcome Dennis Morolda, the founder of the podcast and organization called Building Men. Dennis shares insights into the impactful work he's doing with young boys, providing them with practical tools to work through challenges at various stages of their growth. The conversation focuses on the challenges faced by boys in elementary, middle, and high school
87: Breathing Life into Parenting: The Impact of Language on Your Child with Mark England
Welcome to The Path Podcast, this episode is a must-listen because I am joined by Mark England, the co-founder of Enlifted. Our conversation focuses on the profound impact of language on children and the role of breathing in parenting. Mark's expertise in language allows us to explore its influence on various aspects of life. Today's podcast benefits fathers on the valuable insights that can enhan
86: Training from Within: The Powerful Connection Between Physical and Emotional Fitness
Welcome to The Path podcast. This episode focuses on the correlation between emotional training and physical training, highlighting how insights and practices from the physical realm can be applied to enhance emotional well-being. I get into the parallels between the two domains and discuss the synergies that exist. Learn how to build emotional strength with time and under tension and positive pra
85: Creating Your Dream Team Through Collaboration and Core Values
In this episode of The Path podcast, the focus is on the concept of building a "dream team" for personal and professional growth. I discuss the importance of having a support system and highlight the need for alignment in core values among team members. It is important to nurture the relationships with individuals who contribute positively to our lives and form relationships with individuals for a
84: Unpacking "The Perfectionist" Dilemma with The Enneagram
In today's episode of The Path podcast, I discuss the perfectionist dilemma and the complexities of being a perfectionist, exploring its potential as a valuable asset and its challenges when taken to unhealthy extremes. Using insights from the Enneagram, My goal is to shed light on the intricate layers of perfectionism.Timestamps00:00 Intro02:53 How Does The Enneagram Relate to Perfectionism13:52
83: Signs of Burn Out, Qigong and Energy Cultivation with Dr. Jonny Suarez
In this episode of The Path podcast, we welcome back Dr. Jonny Suarez, a Chek practitioner, functional medicine practitioner, Dr. of Chinese Medicine, and expert in the integration of Eastern and Western philosophies. Our focus today is on understanding early signs of overtraining and burnout through the lens of Chinese medicine. Dr. Suarez shares insights on indicators like the eyes, tongue, and
82: The Sacred Process of Creating: Integrity For Your Imagination
On this episode of The Path podcast, we're joined by a multi-talented guest. John Marro — an artist, author, filmmaker, and mentor. Through his symbolic and powerful work he shares insights into the process of bringing imagination to life with integrity and devotion. The conversation revolves around the commitment required to manifest creative visions, addressing the resistance encountered in such
81: A Business Deep Dive: Crafting Profitable Online Programs
On today's episode of The Path podcast we get into the world of business, specifically the intricacies of creating, marketing, and selling online programs. Pulling from my years of personal experiences and consulting endeavors, I share how one can convert an idea into a profitable venture. This episode offers a guide for listeners seeking financial freedom and some of the top things to you should
80: Hope For The Holidays: Navigating the Season with Grace with Lauren Salemi
In today's episode of The Path podcast, we welcome back to the show, none other than my wife Lauren Rose Salemi—Holistic Health Coach. Today, our focus shifts to the holiday season, exploring the challenges and struggles that many of us encounter. Lauren shares valuable insights and practical tips on navigating the holidays with grace and ease. From managing relationships to approaching food, work
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