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Get a Grip Podcast

Get a Grip Podcast

Louis Essig and Aaron Garnes 192 Episodes Oct 14, 2026

Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations and real-life experiences, Louis and Aaron inspire others on their journey, showing that while recovery is challenging, it’s possible.

Episodes

Blackouts, Cocaine & Alcohol: I Started Drinking at 11 & Couldn't Get Sober Until 39 | Ep 223
Blackouts, Cocaine & Alcohol: I Started Drinking at 11 & Couldn't Get Sober Until 39 | Ep 223 Oct 14, 2026 01:08:08 In this episode of Get a Grip Podcast, Louis Essig sits down with Colleen for a raw, emotional, and eye-opening conversation about childhood trauma, losing her brother, alcoholism, blackouts, multiple DUIs, jail time, and finding a way into recovery after nearly three decades of drinking. Colleen shares the story behind her headline-grabbing experience of being a blackout drinker from the age of 1
I Found My Mother Passed Away… The First Thing I Did Was Steal Her Cancer Meds | Ep 222
I Found My Mother Passed Away… The First Thing I Did Was Steal Her Cancer Meds | Ep 222 Oct 11, 2026 01:28:31 In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Andrew Z for a raw, emotional, and eye-opening conversation about prescription pill addiction, heroin, grief, family tragedy, relapse, and the devastating consequences of addiction. Andrew opens up about his childhood in Toledo, Ohio, how his parents' relationship shaped his early years, and how a series of unexpecte
How I Went From Heroin to a 3-Year Crack Bender & Street Walking | Ep 221
How I Went From Heroin to a 3-Year Crack Bender & Street Walking | Ep 221 Oct 9, 2026 01:15:26 In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Nicole Pike for a raw, emotional, and unfiltered conversation about childhood abuse, prescription pills, heroin addiction, crack addiction, homelessness, losing custody of her children, and the long road back to recovery.Nicole opens up about growing up with an abusive grandmother and how the trauma she experienced a
How Marijuana & Bipolar Disorder Ruined My Life & Kept Landing Me in the Psych Ward | Ep 220
How Marijuana & Bipolar Disorder Ruined My Life & Kept Landing Me in the Psych Ward | Ep 220 Oct 7, 2026 01:41:13 In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Devon Fitzpatrick for a raw and eye-opening conversation about bipolar disorder, substance use, psychosis, cocaine, PCP, meth, and the devastating impact that mental health and addiction can have when they collide.Devon opens up about his childhood, including the unusual circumstances surrounding his birth—his mother
I Was Addicted to Oxy, Xanax, Lean & Cocaine… How I Got Sober | Ep 220
I Was Addicted to Oxy, Xanax, Lean & Cocaine… How I Got Sober | Ep 220 Oct 4, 2026 01:47:36 In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Matthew Fishrupp for a raw, intense, and eye-opening conversation about Xanax addiction, prescription drug abuse, partying, arrests, psychosis, rehab, and the long road to recovery. Matthew's story reveals how quickly recreational drug use can spiral into a life consumed by addiction, and how becoming a father ultima
PTSD, Pills, & Ibogaine - The Drug That Can Cure Heroin Addiction In a Weekend? | Ep 219
PTSD, Pills, & Ibogaine - The Drug That Can Cure Heroin Addiction In a Weekend? | Ep 219 Oct 2, 2026 01:52:00 In this episode of Get a Grip Podcast, Louis Essig sits down with PJ Wright for an intense and eye-opening conversation about childhood trauma, military service, PTSD, prescription medications, alternative treatments, and a profound spiritual awakening that changed the way he looks at life.PJ opens up about growing up with alcoholic parents and the challenges he experienced during his childhood. H
I Was Shot Twice During a Meth Robbery, Survived Fentanyl & Lived in Bando’s for Years. | Ep 218
I Was Shot Twice During a Meth Robbery, Survived Fentanyl & Lived in Bando’s for Years. | Ep 218 Sep 30, 2026 00:59:49 <p>In this episode of <strong>Get a Grip Podcast</strong>, Louis Essig and Aaron Garnes sit down with James Polley for a raw, intense, and eye-opening conversation about growing up gay, meth addiction, homelessness, violence, overdose, and finding a path to recovery.</p><p>James opens up about his childhood and the challenges he faced while growing up gay. As he got o
How Homelessness Led Me to Heroin, Fentanyl & Almost Losing My Life | Ep 217
How Homelessness Led Me to Heroin, Fentanyl & Almost Losing My Life | Ep 217 Sep 27, 2026 00:43:18 In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Jasper for a raw and heartbreaking conversation about homelessness, opioid addiction, heroin, fentanyl, overdose, and the journey toward recovery.Jasper opens up about his childhood and the experiences that shaped him before addiction entered his life. One of the earliest turning points came when he experienced a fri
How Alcohol Slowly Took Everything From My Life | Ep 216
How Alcohol Slowly Took Everything From My Life | Ep 216 Sep 25, 2026 00:57:22 In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Jason Gardner for a wild, honest, and ultimately inspiring conversation about alcoholism, career struggles, reckless drinking, relationships, consequences, and finding a way into recovery.Jason opens up about his childhood and some embarrassing moments growing up before talking about his first experiences with alcoho
How My 18-Month-Old Daughter Accidentally Took 16mg of Suboxone | Ep 215
How My 18-Month-Old Daughter Accidentally Took 16mg of Suboxone | Ep 215 Sep 23, 2026 01:18:01 In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Jordan Py for a raw, emotional, and at times unbelievable story about alcoholism, prescription drugs, cocaine, addiction, marriage, fatherhood, relapse, and the long road toward recovery.Jordan opens up about his childhood and his first experiences with alcohol before describing how drinking gradually progressed duri
I Got Banned From Jerry Springer & Fenway Park... Then Got Addicted to Crack, Fentanyl & Nitrous | Ep 214
I Got Banned From Jerry Springer & Fenway Park... Then Got Addicted to Crack, Fentanyl & Nitrous | Ep 214 Sep 20, 2026 02:44:36 In this episode of Get a Grip Podcast, Louis Essig sits down with Chris Cole for an intense and unbelievable story about addiction, partying, fatherhood, relapse, and recovery.Chris opens up about his childhood, early drinking, and how Adderall became his first real addiction. His substance use eventually escalated to cocaine, and by his senior year of high school, partying and cocaine had become
How I Spent $40K on Crack in 5 Months & Still Held a Job | Ep 213
How I Spent $40K on Crack in 5 Months & Still Held a Job | Ep 213 Sep 18, 2026 01:22:27 In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Jason Baer for a wild, emotional, and unbelievable story about family trauma, alcohol, cocaine, crack addiction, money, crime, international drug use, and ultimately finding his way into recovery.Jason opens up about growing up in a chaotic home and the mental health struggles and abuse surrounding his father. He sha

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