Jillian on Love
Jillian Turecki, a certified relationship coach with 20 years of experience, hosts this podcast dedicated to helping listeners build healthier and more fulfilling romantic relationships. The show focuses on transforming your love life by first addressing your relationship with yourself. Topics include strengthening current relationships, healing from heartbreak, choosing better partners, developing a stronger sense of self, and moving from dysfunctional to highly functional patterns. Jillian also offers a book, a community membership, and additional resources through her website and social media.
Episodes
Constant Texting Is Not a Sign They Like You ft. Sabrina Zohar
What happens when your fear of losing someone becomes stronger than your fear of losing yourself?
Jillian sits down with Sabrina Zohar, host of The Sabrina Zohar Show and author of Why Am I Like This?, to talk about anxious attachment, situationships, dating anxiety, and the patterns that keep us chasing people who aren’t choosing us.
They unpack Sabrina’s infamous 173-text story, the difference
Dr. Shefali: Heal the Childhood Patterns Affecting Your Relationships
Dr. Shefali is one of the world’s leading voices on conscious parenting—and this conversation goes far beyond parenting.
Jillian sits down with the clinical psychologist and bestselling author to explore how childhood shapes our self-worth, adult relationships, and the way we love. They talk about repairing relationships with our parents, the challenges facing boys and girls today, and what it re
8 Things You Must Know Before Getting Married
Before you marry someone or build a life together, there are some conversations you simply cannot afford to avoid. Love and chemistry are important, but they aren't enough to sustain a healthy, lasting relationship. In this episode, Jillian shares eight essential things to know before making a serious commitment, from trust and accountability to money, shared values, and navigating life's inevitab
Choose the Love That Feels Safe, Mutual, and Real
Love should never require you to abandon yourself. In this episode, Jillian explores the courage it takes to walk away from the wrong relationship, trust yourself again after heartbreak, and open your heart to the kind of love that feels safe, mutual, and real. Because choosing yourself doesn’t mean giving up on love—it means refusing to settle for anything less than a love that chooses you back.
If Your Partner Does This, RUN
What if the person you love is actually making you feel unsafe? Jillian answers listener questions about jealousy, controlling behavior, conflict, and betrayal—and shares how to recognize when insecurity becomes emotional abuse, stop sabotaging love during arguments, and finally let go of the anger keeping you tied to someone who hurt you.
P.S. I created Reclaim Your Self-Worth: a robust 23-page
Functional Medicine Doctor: These Are the Warning Signs Your Body Is Overwhelmed
What if the stress in your relationships is affecting your body more than you realize? Jillian sits down with functional medicine expert Dr. Will Cole to explore the powerful connection between emotional health, physical health, and the nervous system. They talk about why chronic stress can show up as gut issues, inflammation, fatigue, brain fog, and dysregulation; how your relationships can make
Why They Pull Away After You Sleep Together
In this listener call-in episode, I’m answering two questions that come up all the time in dating and relationships: Why does someone pull away after you sleep together, and what do you do when your partner has legitimate reasons for not meeting your needs? We talk about why physical intimacy can create attachment before a real emotional connection has formed, the conversations you need to have be
The Top 7 Traits of All Healthy Couples
What does it actually take to build a healthy, lasting relationship? In this episode, Jillian shares seven uncomfortable truths about love that most of us were never taught—from how childhood coping strategies show up in adult relationships to why communication, effort, emotional regulation, and taking responsibility for your own happiness matter so much. She explores why healthy relationships are
Jillian’s Top 7 Dating Rules
Dating can make it easy to confuse chemistry with compatibility, mixed signals with potential, and the desire for a relationship with an actual connection. In this episode, Jillian shares seven uncomfortable truths about dating that can completely change the way you approach finding love. She explains why attraction alone isn't enough, why self-respect is your greatest dating advantage, and why yo
The Moment You Need To Stop Pursuing Someone
Have you ever found yourself making excuses for someone's mixed signals? In this episode, Jillian answers three listener questions that all point to the same truth: healthy relationships don't leave you wondering where you stand. She explains why chasing someone who isn't investing in you only leads to confusion, why consistency matters more than chemistry, and how to communicate your needs withou
Your Attachment Style Is Not Your Identity
Have you ever wondered if you'll always struggle with relationship anxiety? If you've convinced yourself that anxious attachment is simply who you are, this episode is for you. Jillian unpacks why your attachment style isn't your identity, how the stories you tell yourself can keep you stuck, and why feeling anxious in love doesn't mean you're broken. You'll learn how your past, your environment,
How To Feel Secure Without Constant Reassurance
If you constantly find yourself chasing emotionally unavailable people or bringing overwhelming anxiety into your relationships, this episode is for you. Jillian breaks down why we stay stuck in painful patterns, how fear disguises itself as chemistry, and why true security starts with learning to meet your own emotional needs. She also shares practical ways to self-soothe, communicate from a grou
The #1 Mistake You Can Make On A First Date
Why do some first dates never turn into second dates? And why do so many people shut down when relationships get hard? Jillian answers two listener questions that reveal what actually creates attraction, why chemistry is often misunderstood, and how to stop letting fear sabotage the relationships you want most.
Got a question for Jillian? Record your voice message here and it could be answered in
People Can Only Meet You Where They Are
Why do we spend so much time trying to explain someone else's behavior? In this episode, Jillian shares the mindset shift that can instantly change the way you experience dating and relationships: people can only meet you where they are mentally and emotionally. She explores why rejection isn't always personal, why trying to rescue someone's potential only leads to heartbreak, and how accepting pe
Can A Relationship Survive Bad Sex?
What do you do when you meet someone who seems perfect… but the sex is terrible? It's one of the hardest dating questions to admit out loud: Can a relationship survive without physical chemistry, or is attraction something you can't force? In this episode, I answer a listener's question about disappointing intimacy with an otherwise incredible partner, and why you never have to choose between emot
5 Habits That Quietly Destroy Every Relationship
Most relationships don't end because of one big mistake—they slowly fall apart through small habits we rarely notice. In this episode, Jillian reveals the behaviors that quietly destroy trust, the qualities that matter most in a partner, the biggest misconceptions about finding "the one," and the mindset shifts that create healthy, lasting love.
Got a question for Jillian? Record your voice messa
Dating an Avoidant
You sent in the questions, and Jillian hand-picked three conversations that uncover what so many people struggle with in love. Is your jealousy really insecurity—or are your needs simply not being met? How do you stop blaming yourself after a breakup? And what happens when the person you love doesn't want the same future you do?
Got a question for Jillian? Record your voice message here and it co
Are We Doomed to Lose Attraction to Our Partner?
Ready to go deeper? Join the Conscious Woman membership for exclusive content, coaching, and community to help you get the love you want. Link in shownotes.
https://jillianturecki.com/membership?utm_source=podcast&utm_medium=shownotes&utm_campaign=conscious-woman
Why do so many couples end up feeling like roommates instead of lovers?
In this episode, Jillian explains why passion naturally chan
The Sign It's Time To Let Them Go
We're trying something new. We asked you to send in your relationship questions—and you delivered.
In these listener call-in episodes, Jillian personally listens to your submissions and hand-picks a few to answer on the show. In this episode, she tackles questions about attachment styles, trusting your intuition while dating, letting go of someone who won't fully choose you, and what it really me
Stop Abandoning Yourself for Unavailable People
Why do so many people ignore what they already know deep down in their relationships? In this episode, Jillian explores the difference between anxiety and intuition, the red flags people rationalize away, and the green flags that actually matter when building healthy love. She breaks down the questions you need to ask before ending a relationship, why feeling unwanted or emotionally unsafe changes
The 5 Red and Green Flags You Can’t Ignore
Everyone talks about red flags. But what about the green flags that actually matter? In this episode, Jillian breaks down the difference between anxiety, chemistry, emotional safety, and real compatibility—and why so many people stay stuck chasing people who are unsure about them. She shares the relationship patterns that keep people attached to emotionally unavailable partners, the signs you shou
Why You Stay Attached To Someone Unavailable
Got a question for Jillian? Record your voice message here and it could be answered in an upcoming episode! https://www.jillianturecki.com/askjillian
This episode is for anyone stuck in the painful in-between of a situationship, mixed signals, or feeling emotionally invested in someone who won’t fully choose them. Jillian breaks down why so many people settle for uncertainty, over-function to ke
Why Dating Feels Emotionally Exhausting
If you've ever felt completely fine when you're single—confident, healed, grounded—and then watched all of that fall apart the moment you actually liked someone, this episode is for you. Relationship anxiety isn't just anxious attachment. It's the fear of not being good enough, the fear of being left, and the weight of expecting one person to meet every need your life is missing. Jillian breaks do
5 Reasons You Feel “Chemistry” With the Wrong Person
Why do you keep falling for the wrong person—even when you know better? In this episode, Jillian breaks down the five real reasons we choose partners who can’t meet us, from unresolved childhood patterns to moving too fast when chemistry hits. She challenges the idea of “soulmates” and explains why love isn’t something you find—it’s something you consciously build. If you’ve ever questioned your p
Should You Stay or Leave? The Truth About When NOT to Break Up
Thinking about leaving your relationship? Before you do, Jillian challenges the idea that walking away is always the strongest move. She breaks down when staying—and doing the deeper work—is actually the more courageous choice, and how to tell the difference between a relationship that’s truly wrong and one that’s asking you to grow.
Download Jillian’s FREE limerence workbook, http://jillianturec
You Can’t Make Someone Love You
You can’t convince someone to love you—and the more you try, the more you lose yourself. In this episode, Jillian breaks down the painful truth about chasing someone who won’t choose you, and why holding on hurts more than letting go. She shares how to recognize when a relationship has run its course, how to stop overgiving in situationships, and what it really means to choose yourself. If you’ve
From Avoidant to Secure: How to Overcome Your Fear of Conflict with Dean Graziosi
What if the reason your relationships aren’t working… has more to do with you than you think?
In this conversation, I sit down with Dean Graziosi for a deeply honest look at the patterns we carry into love—often without realizing it. We talk about what it actually means to take 100% responsibility for your past, how childhood experiences quietly shape the way you show up in conflict, and why avoi
How To Heal Your Inner Child with Dr. Nicole LePera
Jillian sits down with Dr. Nicole LePera to talk about her new book Reparenting the Inner Child and the powerful ways our past shapes how we think, feel, and relate to others. They explore how childhood experiences live in the nervous system, why so many people feel stuck in patterns they don’t understand, and what it really means to heal instead of just coping. Dr. Nicole explains functional free
No One Gets Away With Betrayal
When someone betrays you, it’s easy to believe they get to move on with their life while you’re left carrying the pain. In this episode, Jillian challenges that belief and explains why no one truly “gets away” with the harm they cause—because the psyche always remembers. She explores how unresolved guilt, shame, and avoidance show up in our bodies, relationships, and mental health, and why letting
The Difference Between Pursuing and Chasing
In this coaching session, Jillian helps a listener untangle what he thought was anxious attachment and reveals what may actually be happening instead: he’s getting emotionally invested before a real relationship has even begun. She breaks down the difference between pursuing and chasing, why texting can create a false sense of intimacy, and how to stop wasting energy on people who aren’t truly sho
The 7 Habits of Happy Couples
What actually makes a relationship healthy—and why do so many couples miss the basics? In this episode, Jillian shares the seven principles that keep love alive, from the way you talk about your partner to the small daily habits that build connection, intimacy, and trust. Inspired by a viral post that criticized a spouse online, she breaks down why respect, praise, physical touch, honest conversat
Why We Stay Too Long in the Wrong Relationships with Sarah Shahi
Actress and author Sarah Shahi joins Jillian for an unfiltered conversation about heartbreak, childhood wounds, and the patterns that shape the way we love. Sarah shares the painful story of her upbringing, how it led her to chase emotionally unavailable partners, and the turning point that forced her to change how she shows up in relationships.
They talk about people-pleasing, why difficult conv
Why Your Relationship Feels Harder Than It Should
The biggest threat to your relationship might not be your communication — it might be the story you’re telling yourself. In this episode, Jillian explores how negative narratives, overthinking, and fear-based assumptions quietly turn partners into enemies and create resentment where love still exists. She breaks down why the mind becomes a battlefield in relationships and shares practical tools to
How To Heal Low Self-Worth and Anxious Attachment
What if the story you’ve been telling yourself — that you’re “too much,” too sensitive, or too difficult — was never actually true? In this listener call, Jillian helps a woman unpack a lifelong belief that she’s “too much” and shows how that story can follow you into adulthood—especially in relationships. They explore what happens when sensitivity gets labeled as “difficult,” how a parent’s emoti
Why You Don’t Have to Forgive Them with Dr. Ellen Langer
Jillian is joined by Harvard psychologist Dr. Ellen Langer, the pioneer of mindfulness research, for a conversation that challenges everything you think you know about stress, healing, and being present. Dr. Langer explains why mindfulness isn’t about meditation—it’s about noticing. They unpack how our mindset shapes our relationships, our health, and even how we age. From letting go of labels to
The #1 Reason Why You’re Unlucky in Love
With Valentine’s Day around the corner, Jillian dives into one of the biggest obstacles to real love today — the growing resentment and distrust between men and women. In this episode of Jillian on Love, she explores how past hurt and social media narratives have pushed us into seeing the opposite sex as the enemy, and why that mindset quietly sabotages connection. Jillian unpacks the different fe
How To Choose Your Life Partner
Jillian works with a listener who’s spent most of her adult life in long-term relationships and is now learning how to trust herself in choosing love differently. After leaving a seven-year relationship and starting over on her own, she opens up about adapting too much in past partnerships, fearing the wrong choice, and struggling to know what she truly wants.
Download Jillian’s FREE limerence wo
Jay Shetty: When a Relationship is Beyond Repair
Jillian sits down with Jay Shetty to talk about what “the work” in love actually looks like — in real time. Jay shares why he created Messy Love (his Audible Original), where listeners get to “sit in the room” with real couples as they navigate cheating narratives, unmet expectations, old wounds, and the messy middle between conflict and connection. Jillian and Jay unpack why compassion isn’t perm
Red Flag: The Controlling Partner
What happens when a relationship starts with intensity, reassurance, and “I’ve done the work” — and then slowly turns into jealousy, control, and emotional chaos? In this coaching session, Jillian helps a listener unpack why she keeps choosing emotionally unstable partners, how early red flags get missed, and what emotional stability actually looks like in real life. This episode is about learning
Dating in 2026: The Rules Have Changed
Dating in 2026 feels harder than ever—but what if the problem isn’t you, it’s how you’re approaching it? In this episode, Jillian breaks down the biggest mindset shifts she’s seen actually work with her clients—from letting go of the pressure to “find the one,” to raising your standards in the right way, slowing down attraction, and learning how to choose connection over fantasy. If you’re tired o
Anxiety: How to Not Sabotage a Healthy Relationship
Have you ever been in a healthy relationship and still felt anxious waiting for it to fall apart? In this coaching episode, Jillian works one-on-one with a woman who can’t stop overthinking as her relationship moves out of the honeymoon phase. Together, they unpack why reassurance fades, how anxiety quietly sabotages connection, and what actually keeps love secure—without creating problems where n
Lust is Not the Same Thing as Love
In this episode, Jillian reads from It Begins With You to break down one of the most painful patterns in modern dating: confusing lust, intensity, and obsession with real love. She explains why chemistry can feel intoxicating—and why it so often leads to confusion, unmet needs, and heartbreak. If you’ve ever felt addicted to someone who couldn’t show up for you, this episode brings clarity back to
Stop Falling in Love With Their Potential
What if the reason your relationship feels so painful is because you’re loving someone’s potential instead of who they actually are? In this episode, Jillian unpacks why trying to fix or change a partner creates resentment, pressure, and emotional burnout. She explores emotional capacity, radical self-honesty, and how to communicate your needs without turning love into a project.
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Stop Chasing: How to Date with Confidence
In this special coaching episode, Jillian sits down with a 38-year-old listener who’s four dates into a new connection and stuck in her head about one big question: Is he actually interested, or just passive? Together, they unpack why slow, calm chemistry can feel confusing when you’re used to intensity, what to do when someone’s texting and effort don’t quite match your needs, and how to treat ea
The 5 Reasons You’re Attracted to Toxic People
Many people feel pulled toward someone who isn’t good for them, even when they know the relationship is toxic. In this episode, Jillian breaks down the five core reasons we become addicted to people who mistreat us — from erotic charge, to low self-worth, to boredom and unmet needs. She shares personal experience, clinical insight, and the psychology of desire to help listeners finally understand
Is It Embarrassing to Have a Boyfriend?
Is it really “embarrassing” to have a boyfriend? In this episode, Jillian unpacks the viral Vogue UK article and the cultural shift that’s convincing women to hide their relationships. She explores the deeper shadow dynamics at play — jealousy, shrinking ourselves to belong, and the fear of being judged if a relationship ends. Jillian makes a powerful case for owning your joy, celebrating healthy
10 Hard Lessons That Will Change Your Love Life
In this episode, Jillian breaks down ten of the most important — and sometimes painful — lessons she’s learned about love. From why chemistry without safety creates chaos, to how habits shape happiness, to the truth about readiness, accountability, and emotional maturity, she walks through the mindsets that actually build lasting connection. These lessons are equal parts grounding and liberating,
How to Know When It's Time to Walk Away
In this special live coaching session, Jillian speaks with a woman who is struggling to end her 17-year marriage to a good man—and wrestling with overwhelming guilt about breaking up her family. As they unpack the story, a deeper truth emerges: the real turning point wasn’t “lack of growth” or “misaligned goals,” but a painful and confusing experience in which her husband repeatedly encouraged her
Unmet Needs vs. Unrealistic Standards: How to Know the Difference
Jillian dives into one of the most confusing parts of love—telling the difference between an unmet need and an unrealistic expectation. She breaks down how projection, attachment, and self-awareness shape what we ask for in relationships, and what happens when those needs go unanswered. Plus, she answers a moving listener question about letting go of unrequited love, sharing tangible ways to find
How to Get Over the Worst Heartbreak & Get Your Power Back
Jillian dives into heartbreak—the kind that feels endless—and explains why “just move on” misses the mark. She reframes breakups as a form of living grief and walks listeners through a practical healing plan: stop romanticizing the ex, rewrite the story from multiple perspectives, and choose proactive recovery. With personal examples and grounded tools, Jillian shows how to transform rejection int
Anxious or Avoidant? The Truth About Your Attachment Style
Jillian breaks down one of the most talked-about topics in modern psychology: attachment styles. But instead of sticking to labels, she challenges the oversimplified ways we use them—and offers a more grounded, compassionate way to understand why we love, cling, or pull away. Jillian shares personal insights into how she healed her own attachment wounds and explains the deeper influences of cultur
DO NOT BREAK UP: When Staying Is the Better Choice
What happens when you love your partner but the passion is gone? In this episode, Jillian dives deep into one of the most common struggles in long-term relationships — losing physical and emotional spark. She breaks down why attraction fades, what it really takes to rekindle chemistry, and how to tell if it can truly come back.
Download Jillian’s FREE limerence workbook, http://jillianturecki.com
RUN: How to Know When It’s Time to Leave a Toxic Relationship
Sometimes, the hardest truth to face is that the person you love is the one you need to walk away from. Today, Jillian answers three listener letters from people stuck in relationships where love, addiction, betrayal, or avoidance are keeping them trapped. She dives deep into what it means to trust yourself again, why you can’t save someone who’s drowning, and how self-respect—not attachment—is wh
How to Actually Manifest Your Soulmate
Jillian teaches how to truly manifest a soulmate—without the “woo.” She shares a proven step-by-step method that has helped thousands of people attract emotionally healthy, aligned relationships—complete with simple daily practices to calm your system, raise your standards, and date with intention. Jillian reframes manifestation as an intentional, grounded process of co-creation: She breaks down w
Steps to Heal From a Narcissistic Parent
This is my most vulnerable episode yet. For the first time, I open up about my relationship with my father and the deep impact it had on how I saw myself, my relationships, and my life. I share what it was like growing up with a difficult parent, the ways it shaped my identity, and the healing process I had to go through to finally make peace. If you’ve ever carried pain, anger, or grief toward a
How to Attract a Healthy Partner
Do you ever wonder why you keep attracting the wrong person? In this episode, Jillian unpacks the unconscious blocks that prevent us from finding healthy love. She shares why distrust and resentment poison connection, how fear of not being “enough” sabotages relationships, and why wasting time with the wrong partner only delays the right one.
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How to Self-Soothe Your Anxiety with Sheleana Aiyana
Jillian welcomes Sheleana Aiyana—author of Becoming the One and founder of Rising Woman—for a deep dive into conscious relationships, healing attachment wounds, and nervous system regulation. Sheleana shares personal stories of trauma, resilience, and transformation, offering powerful insight into how we can move from survival patterns to secure connection. They explore everything from how to know
What I Do When I Feel Sad, Stuck, and Lost.
Feeling stuck, lost, or like life just isn’t turning out how you hoped? In this personal episode, Jillian shares practical tools to help you navigate life’s harder seasons—whether you’re in a crisis or simply in a rut. She explores how movement, connection, mindset shifts, and boundaries can help you break free from emotional burnout and rediscover joy. Drawing from her own upbringing, client expe
Why I Broke Up With a Good Person
Breaking up is never easy—especially when the person you’re leaving isn’t toxic, cruel, or a bad partner, but simply not the right match. In this episode, Jillian shares her personal story of ending a relationship with a “good person” and the powerful lessons she learned about values, lifestyle alignment, friendship, and trust. She explores the subtle red flags we often ignore, the fear of becomin
How to Date with Self-Worth and Confidence
Dating can stir up all kinds of insecurities, but it doesn’t have to cost you your self-worth. In this episode, Jillian walks you through seven practical steps to help you date with confidence, protect your heart, and stay rooted in your values. You’ll learn how to spot tests that reveal old patterns, challenge the limiting beliefs holding you back, and avoid over-investing in the wrong people. If
5 Habits That Will Ruin Your Relationship
In this episode, Jillian shares five powerful relationship boundaries you should never cross if you want your connection to last. From why saying “I need space” can cause unintended harm, to how silent treatment erodes trust, she breaks down the hidden damage these behaviors can do—and what to do instead. You’ll learn how to communicate your needs clearly, avoid destructive arguments, and foster s
How to Live in Your Feminine Energy with Sage Robbins
Jillian sits down with Sage Robbins—speaker, mother, and longtime wife to Tony Robbins—for a heartfelt exploration of emotional freedom, self-awareness, and lasting love. Sage shares how her own path has been shaped by profound loss, personal growth, and her decades-long relationship with one of the world’s most powerful figures. Together, they dive into the nuance of masculine and feminine energy
3 Signs Your Relationship is Secure
If you've ever felt like you're walking on eggshells in a relationship, this episode is a must-listen. Jillian unpacks what it really means to feel emotionally safe in a romantic relationship—and why it's absolutely essential. From trust and consistency to the ability to argue without fear, she shares what emotional safety looks like, how to build it, and why your nervous system depends on it. She
How To Heal From Betrayal
If someone hurt you, disappointed you, or failed to show up the way you needed—this episode will change how you see it. Jillian shares the truth that transformed her life: people can only meet you where they are, not where you wish they could be. Learn how to stop internalizing others’ limitations, let go of unrealistic expectations, and finally feel the emotional freedom that comes from not takin
Why Good Men Still Cheat: Stefanos Sifandos
Today, Stefanos Sifandos joins Jillian to unpack the personal journey that led him to confront and heal his patterns of sex addiction and emotional avoidance. He shares openly about the trauma beneath compulsive behaviors, how shame thrives in secrecy, and why true freedom is found through inner work and relational honesty. Together, they explore how unresolved childhood wounds shape adult intimac
3 Steps to More Confidence
You don’t have to fully love yourself to be in a relationship—but if you don’t value yourself at all, it will show up in how you love and who you choose. In this episode, Jillian explores how self-worth shapes our romantic lives, why shame keeps us stuck, and what it actually takes to build a healthier relationship with yourself. She shares three powerful, no-BS practices to help you start showing
The Habit That Destroys Relationships
What if the reason your relationship feels off has nothing to do with your partner—and everything to do with a pattern you don’t even realize you’re stuck in? In this episode, Jillian breaks down the one habit that quietly sabotages even the healthiest relationships: keeping score. From romantic partnerships to friendships and family dynamics, scorekeeping erodes emotional intimacy and creates dis
What Women Want: How to Ask Her Out (Without Giving Her the Ick)
If you’re single and over the dating scene, this episode is for you. Jillian unpacks what’s really going wrong—why so many people are catching the ick, why emotionally available partners feel so rare, and how we can shift the way we show up for love. Whether you're dating, have a friend who is, or just want more meaningful connection, this episode is packed with insight—and a little tough love—to
Do Not Settle.
Today, Jillian breaks down the myth that you have to pick between chemistry and safety in a relationship. She explains how to keep attraction alive over time, why stress can distort how we see our partners, and the small habits that make a big difference in long-term love.
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The Psychology Behind Why You Keep Going Back to The Wrong Person
Have you ever found yourself giving someone yet another chance—even though deep down, you know they’re not right for you? In this episode, Jillian dives into the emotional patterns and deeper psychological reasons behind why we keep returning to unhealthy relationships. Using a powerful real-life story, she explores how unmet needs, emotional voids, and familiar pain can lure us back into toxic dy
When One Partner Changes & How to Grow Together
In honor of Men’s Health Month, Jillian sits down with Jeff Krasno and Schuyler Grant—co-founders of Wanderlust and longtime partners—for a powerful conversation about how a major health crisis became a wake-up call not just for Jeff, but for their entire relationship. They dive into the hidden costs of male burnout, how physical health impacts emotional connection, and what it means to show up fo
5 Things to Know Before Marrying the Wrong Person
Jillian opens up about five things she wishes she’d known before getting married—things that could’ve saved her a lot of pain. She talks about the pressure to rush into commitment, the importance of knowing your non-negotiables, and why avoiding hard conversations can cost you more than you think.
If you’ve ever felt unsure in a relationship or afraid to speak up about what you really need, this
How to Let Go, Move On, and Never Look Back
We’ve all heard it: you have to forgive to move on. But what if that’s not true?
In this episode, Jillian challenges one of the most commonly held beliefs in the self-help and spiritual world: that forgiveness is required for healing. She unpacks what it really means to let go, move on, and find peace—without having to forgive someone who hurt you.
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Never Chase Anyone: You Can't Convince Someone to Love You
Trying to convince someone to love you is one of the most painful patterns to get stuck in—and it can quietly destroy your mental health. In this episode, Jillian goes deep on the emotional toll of chasing love that isn’t mutual. She breaks down why connection isn’t enough, what real commitment looks like, and why settling for someone who’s one foot in and one foot out is a form of self-abandonmen
Mel Robbins: How the Let Them Theory Can Heal Your Relationships
Jillian sits down with Mel Robbins to unpack the Let Them Theory — a mindset shift that helps you stop trying to control others and start focusing on your own emotional wellbeing. They explore how the urge to control often stems from stress and fear, and how letting go can actually lead to deeper healing, stronger boundaries, and more self-trust. If you’ve been feeling overwhelmed, anxious, or stu
What to Do When Your Partner Shuts Down
As part of Mental Health Awareness Month, this episode explores one of the most destabilizing relationship dynamics: when a partner shuts down during conflict. Jillian coaches a listener through the emotional toll of being avoided and unpacks how this behavior impacts your mental health, sense of safety, and self-worth. With guidance on emotional regulation, accountability, and what it really take
How to Heal Your Relationship With Money and Scarcity with Lewis Howes
Your relationship with money is one of the most emotionally intimate relationships you have—and it’s time to start treating it that way. In this episode, Jillian welcomes bestselling author and host of The School of Greatness, Lewis Howes, to dive deep into what our financial habits, fears, and beliefs really say about us. Inspired by his new book, Make Money Easy, this conversation is about so mu
The Healthy Relationship: How To Break Destructive Relationship Patterns
We all have patterns in relationships—some helpful, some destructive. In this solo episode, Jillian breaks down the unconscious behaviors we fall into when we feel out of control—like fighting, fixing, or fleeing—and how they keep us stuck in cycles of disconnection. Whether you're single, dating, or deep in partnership, this episode will help you take ownership of your reactions and shift the dyn
Micro-Cheating: Why It Destroys Relationships
Today, Jillian dives into a topic that’s quietly damaging relationships everywhere: micro cheating. What counts as cheating in the digital age? Is following an ex on Instagram a red flag—or just harmless history?
If you've ever questioned whether your partner's behavior is crossing the line—or if you've caught yourself doing something you'd never do with your partner watching—this conversation wi
Attracting Your Soul Mate and Manifesting Abundance with David Ghiyam
Today, Jillian sits down with David Ghiyam—co-founder of MaryRuth Organics and the leading expert of the wisdom of Kabbalah—for a powerful and candid conversation about manifestation, healthy love, and creating a life that feels aligned with your deepest self. They dive into the difference between attracting love and choosing it, how to move on from heartbreak from a spiritual lens, and what it re
