COACHED with Coach Keren
Coached with Coach Keren is a podcast hosted by master coach Keren Eldad that explores coaching mastery, personal transformation, leadership development, spiritual growth, burnout recovery, and business reinvention. Season 5, titled The Coaching Masters, features conversations with top teachers, coaches, spiritual guides, and conscious entrepreneurs. Each episode delves into the soul-centered journey of becoming a teacher and leader, going behind the scenes of coaching businesses and leadership breakthroughs. Guests include Byron Katie, Dr. Kristin Neff, Jessica Zweig, and Danielle LaPorte.
Episodes
When Success No Longer Fits: Lacey Newman on Reinvention, Boundaries & Raising Your Standards
What happens when the thing you worked so hard to build… works — but you no longer want the life that comes with it?Lacey Newman knows.A former top 1% real estate team leader and host of an Emmy-nominated television show, Lacey built the kind of career most people would be terrified to walk away from. But behind the success was a business that required her to be constantly available, constantly re
What Actually Makes a Great Coach? with Carrie Fabris
Ever heard someone say, “You give such good advice. You should be a coach”?Not so fast.Because coaching — real coaching — isn't about dispensing good advice. It is a discipline requiring training, practice, listening, discernment, and the ability to ask the right question rather than simply offer your opinion. And excellent coaching requires something considerably harder to put on a website:You ha
Sneak Peek: Gilt Free — The Introduction
What if everything you've worked so hard to build isn't freedom...but a beautifully decorated cage?In this special episode, Coach Keren Eldad shares the full introduction to her bestselling new book, Gilt Free: Ditching Your Gilded Cage for Good.If you've ever felt successful on paper yet strangely disconnected from yourself...If you've checked every box but still wondered, "Is this really it?"If
Annalie Howling: The Cure for Shame Is Self-Compassion
What if the exhaustion, perfectionism, people-pleasing, burnout, and imposter syndrome you have spent years trying to fix are not actually the problem?What if they are symptoms of something deeper?In this deeply moving conversation, Coach Keren sits down with coach, speaker, and author Annalie Howling to explore the hidden force that drives so many high achievers: shame.Annalie shares her extraord
Remembering Dr. Carolyn Elliott: Existential Kink and Shadow Work
This episode has become far more meaningful than I could have imagined when we recorded it.Carolyn Elliott was one of the most original thinkers I have ever had the privilege of knowing. Brilliant, provocative, funny, and relentlessly committed to truth, she challenged thousands of people to question not only what they wanted from life- but why they remained attached to the very patterns they clai
Coaching Masters: Human Design, Inner Authority & Living by Design with Holly Corbett
What if the problem isn't that you're doing too little—but that you're trying to succeed in a way that was never designed for you?In this episode of Coaching Masters, Coach Keren sits down with longtime friend, former journalist, author, and Quantum Human Design Specialist Holly Corbett for an illuminating conversation about one of today's fastest-growing personal development modalities: Human Des
Legacy Over Speed: Building a Business That Lasts with Jody & Morgan Thelander
What does it actually take to build a company people trust for decades?In this episode, I sit down with Jody Thelander, Founder & CEO of J. Thelander Consulting, and her daughter and COO, Morgan Thelander, for a conversation about entrepreneurship, legacy, leadership, family business, and the discipline of building something that lasts.Jody shares how a difficult season of life—including divor
From Ranch Life to Reinvention: Building a Beautiful Life Without Compromise | Lee Evans
What happens when the life you've built works perfectly—but no longer feels like you?This week on COACHED, I sit down with entrepreneur, designer, cancer survivor, and founder of Mrs. Momma Bear, Lee Evans, for one of the most inspiring conversations we've had about reinvention, identity, courage, and creating a life that feels as good as it looks.Reserve your spot for Coach Keren's VIP Day 2026 i
Defying Gravity: Broadway Legend Mandy Gonzalez on Devotion, Mastery & Living Authentically
What does it really take to sustain excellence for decades?According to Broadway legend Mandy Gonzalez, it isn't talent.It's devotion.In this inspiring conversation, Coach Keren Eldad sits down with one of Broadway's most celebrated performers to explore what mastery actually looks like behind the curtain.From starring in Hamilton, Wicked, In the Heights, and Sunset Boulevard to performing through
Courtney Johnson: The Career Advice No One Is Giving You (That Will Actually Get You Your Dream Career)
What if the biggest obstacle to your next chapter isn't your résumé... but your identity?As in, who you believe you are?In this extraordinary conversation, Coach Keren sits down with personal branding strategist, entrepreneur, and Career Cheat Codes author Courtney Johnson to unpack what really creates extraordinary careers and why so many brilliant people stay invisible.Together, they explore why
Jenna Zoe: Human Design, Self-Trust, and the Courage to Become Who You Are
This week on COACHED, Keren sits down with Jenna Zoe, creator of My Human Design, founder of the Align App, bestselling author, and one of the leading voices responsible for bringing Human Design into the mainstream conversation.What follows is not simply a discussion about Human Design.https://coached-with-coach-keren.captivate.fm/gilt-free-ditching-your-gilded-cage-for-good It is a conversation
Natalie Ellis: The Truth About Building a Freedom-Based Business
What happens when you achieve everything you thought you wanted - and discover you're still not free?This week on Coached, I sit down with entrepreneur, speaker, bestselling author, and BossBabe founder Natalie Ellis for one of the most honest conversations I've had about ambition, success, motherhood, and the very, very high cost so many of us pay in pursuit of them all.https://coached-with-coach
Derek Gaunt: The Negotiation Secrets That Transform Relationships, Leadership, and Life
"Everything makes sense when you have enough data." Former FBI hostage negotiator Derek Gaunt explains why the best negotiators aren't persuasive—they're curious. Learn the five levels of listening, the power of dynamic silence, and how to uncover the hidden information that changes everything.https://coached-with-coach-keren.captivate.fm/gilt-free-ditching-your-gilded-cage-for-goodWhat if the sec
Fear Is Not an Option. Neither Is Playing Small: Featuring Monica Berg
In this profound and deeply personal episode of Coached, Coach Keren sits down with Monica Berg - bestselling author, spiritual teacher, speaker, podcaster, and Chief Communications Officer of The Kabbalah Centre International - for a conversation on emotional mastery, certainty, fear, desire, soul growth, surrender, and the deeper meaning behind life’s greatest challenges.Together, they unpack ho
Sneak Peek: Gilt Free, Chapter 1 - "Debunking the Great Folly"
In this very special episode of Coached, host Coach Keren Eldad shares something she's never done before: the complete first chapter of her brand new book, Gilt Free: Ditching Your Gilded Cage for Good.This isn't a summary. This isn't a teaser clip. This is the real beginning.Chapter 1, "Debunking the Great Folly," is the moment where everything starts to shift - where we finally tell the truth ab
Introducing GILT FREE - The Missing Half of the Story
If you’ve ever done all the inner work, read all the books, hired the coaches, and still foundyourself repeating the same old patterns… this episode is for you.In this deeply personal and highly anticipated conversation, I sit down with my Director ofSocial Media, Rain Garcia, to introduce my new book, GILT FREE: Ditching Your Gilded Cagefor Good.This is the sequel I swore I would never write.And
Meet your Existential Kink: Carolyn Elliott x The Coached Podcast
What if the patterns you keep trying to escape are patterns some unconscious part of you is still invested in?In this provocative and deeply philosophical episode of Coached with Coach Keren, Coach Keren Eldad sits down with Carolyn Elliott for a conversation about shadow work, suffering, individuation, spirituality, power, and the unconscious pleasures hidden beneath human behavior.Carolyn - best
Find Your Song: Michael Trainor on Resonance, the Muse, and Why Connection Is the Medicine for Our Time
What if the reason your success hasn't landed isn't a strategy problem — but a resonance problem? In this episode of the Coaching Masters Series, Coach Keren sits down with Michael Trainor, the cultural architect and teacher who co-created Global Citizen, bringing Beyoncé, Jay-Z, Coldplay, and 70,000 change-makers together in Central Park to raise over $40 billion for programs fighting extreme pov
Joy Through the Journey: Amberly Lago on What You Become When the Thing That Defined You Is Gone
This episode is not going to just inspire you. It is going to initiate you.Amberly Lago was a professional dancer, fitness instructor, and fitness model living her California dream when a single motorcycle accident in May 2010 shattered everything. What followed was 34 major surgeries, a 1% chance of keeping her leg, a diagnosis of complex regional pain syndrome — an incurable neurological conditi
The Discipline of Taste: How Erica Kiang Built a Life and Business Around What Truly Matters
What if success wasn’t about more—but about better?In this episode of Coached, Keren sits down with Erica Kiang, founder of Rooms Showroom, to explore the intersection of taste, identity, and entrepreneurship.Erica’s work lives in a world of design, curation, and aesthetics—but this conversation goes far deeper than beautiful objects.It’s about the discipline behind taste.Raised between cultures a
The Power of Capital: How Eva Yazhari Is Redefining Wealth, Impact, and What Your Money Can Do
What if your money wasn’t just something you earned… but something you directed?In this episode of Coached, Keren sits down with Eva Yazhari—CEO of Beyond Capital Ventures and author of The Good Your Money Can Do—to explore the true power of capital.Eva’s work sits at the intersection of investing, purpose, and global impact. Through Beyond Capital, she has helped deploy millions into companies so
From Hustle to Leadership: How Melody Jones Built a Seven-Figure Business Without Burning It All Down
What happens when the business you built… starts to break you?In this Coaching Masters episode, Keren sits down with Melody Jones, founder and president of VantagePoint MBA, to explore the evolution from hustle-driven entrepreneurship to aligned, sustainable leadership.Melody didn’t just build a successful company—she built it the hard way.After launching VantagePoint and scaling it into a nationa
From Burnout to Embodiment: How Dr. Bethany Weinheimer Reclaimed Her Life and Built Evolved Vets
What happens when the life that looks right stops feeling right?In this powerful Coaching Masters conversation, Keren sits down with Dr. Bethany Weinheimer—veterinarian, coach, and founder of Evolved Vets—to explore the journey from perfectionism and burnout to alignment, love, and purpose.Raised on a Texas farm and shaped by a culture of service, discipline, and achievement, Bethany followed the
From Achievement to Awakening: Coaching, Mature Partnership & The Alpha Renaissance — with Dr. Taq Freeman
What happens when a high-achieving man who has “done everything right” realizes that success isn’t the same as purpose?In this Coaching Masters episode, Coach Keren Eldad sits down with private client Dr. Taq Freeman to explore how coaching helped him transition from external achievement to internal awakening — and how that shift transformed not only his career trajectory, but his marriage, father
Charlatan vs Teacher: A Journalist’s Litmus Test
In an industry flooded with big promises and bigger personalities, how do you tell the difference between a serious teacher and a charismatic charlatan?In this special episode of The Coached Podcast, Coach Keren Eldad sits down with journalist Ryan Krogh — who also happens to be her husband — to explore the standards behind the spotlight.From years of interviewing scientists, executives, public fi
From Hypervigilance to Creative Authority: How Coaching Helped Architect Allison Bryan Scale — with Allison Bryan
What happens when a high-performing architect stops leading from pressure and starts leading from her creative genius?In this Coaching Masters episode, Coach Keren Eldad sits down with her private coaching client, architect Allison Bryan, to trace the real source behind Allison’s recent expansion: not hustle, not “more designers,” not higher intensity — but inner work that changed the way she lead
From Student to Teacher: How Coaching Shaped Billy Goldberg’s Leadership — with Billy Goldberg
In this Coaching Masters conversation, Coach Keren Eldad sits down with longtime private client Billy Goldberg to explore a central question:Where do real leadership insights come from?Billy now advises middle-market CEOs and leads through a framework he calls People Powered Profitability. But in this episode, we trace the source of those insights — back to his years inside coaching.This is not a
Am I Allowed To Do This? Reinvention, Identity Death, and the Freedom on the Other Side — with Courtney Key Dalberg
Series: Coaching Masters (Student Side)Guest: Courtney Key Dalberg — Coach Keren Eldad Client, real estate leader, mother of four, and emerging voice in coaching and podcastingTune in for a deeply personal conversation with Coach Keren Eldad client Courtney Key Dalberg about what happens when the life that looks “right” stops fitting — and you choose truth anyway.In this Coaching Masters (Student
Who are you without the thing that numbs you? Amanda Kuda joins the Coached podcast
In today’s Coaching Masters episode, Coach Keren sits down with author, teacher, and sober-curious pioneer Amanda Kuda — a woman whose work is helping high achievers renegotiate their relationship with alcohol so they can step into their fullest potential, creativity, and spiritual clarity.Amanda is the author of Bottled Potential, a guide to living alcohol-free, manifesting success, and stepping
Visibility, truth, and the power of your real voice: Vasavi Kumar is on the Coached Podcast
In this powerful Coaching Masters conversation, Coach Keren sits down with Vasavi Kumar, a licensed therapist, coach, speaker, voiceover artist, and bestselling author of Say It Out Loud, a book and methodology that have become a movement for those who are tired of hiding, tired of performing, and ready to live and speak from the core of who they really are.Vasavi’s voice is unmistakable: bold, re
Identity Alchemy & Becoming the Artist of Your Life with Nick Onken
In this rich and expansive episode of The Coached Podcast, I continue our Coaching Masters series with someone whose work and worldview bridge creativity, consciousness, and the courage to reinvent oneself again and again. I sit down with Nick Onken—celebrated creative entrepreneur, portrait photographer to icons (including my beloved Beebs), host of the NION Radio podcast, and author of The Philo
The Art of the Pivot, Embodied Reclamation & Building a Mission-Centered Empire with Dr. Kelly Brogan
In this profoundly intimate and masterfully instructive Coaching Masters episode, I welcome Dr. Kelly Brogan, holistic psychiatrist, New York Times bestselling author, and the creator of Reclamation Radio and The Relaxed Woman System. What unfolds is a sweeping conversation about the architecture of building a mission-centered empire, the psychology of reinvention, the spiritual rupture required t
Coaching Masters with Brian Galke (Subtle Skills)
In this Coaching Masters episode, we dive into one of my favorite intersections: teaching, mastery, and human connection, through the very specific lens of what your face is saying before you ever open your mouth.My guest is Brian Galke, known as The Decoding Detective, founder of Subtle Skills: a company that teaches people how to read facial features and nonverbal cues so they can build instant
When Success Becomes a Cage: David Harris on Second Chances, Coaching & Real Ambition
What happens when the very thing that built your success starts to suffocate you?In this powerful New Year’s episode of COACHED, I sit down with David Harris, founder of one of the top personal injury law firms in the country, and one of my all-time favorite coaching clients.By every traditional measure, David had made it: the firm, the money, the house, the reputation, the “perfect” family. But b
Coached with Nayaswami Asha: On Love, Karma & Staying Steady in a Chaotic World
In this luminous episode of COACHED: Coaching Masters, I sit down with one of my own great teachers, Nayaswami Asha, a senior teacher in the Ananda Sangha worldwide movement and a direct disciple of Swami Kriyananda, in the lineage of Paramhansa Yogananda, author of Autobiography of a Yogi.We talk about what it really means to live as a soul in human form during “strange times,” why the universe i
The Courage to Begin: Jasmine Star on Visibility, Discipline, and Building a Business You Actually Want
If you’ve ever held a dream so big it scared you - if you’ve ever wanted to start something new, scale something meaningful, or finally become visible in a world that rewards the brave - this conversation is your blueprint.In this Coaching Masters episode of COACHED, I sit down with Jasmine Star, CEO of Social Curator, multi–seven-figure founder, globally recognized strategist, and one of the clea
Dr. Gay Hendricks: The Big Leap into Your Genius Zone (and Lasting Love)
In this Coaching Masters episode of COACHED, I, Coach Keren Eldad (PCC), sit down with one of my true heroes: Dr. Gay Hendricks – psychologist, teacher, and author of classics like The Big Leap, Conscious Loving, Five Wishes, Conscious Luck, and his new memoir, Loving Life.For over 50 years, Gay has helped millions of people (myself included) break free from hidden limits on their happiness and su
The Manifestation Episode You’ve Been Waiting For with Jessica Gill of To Be Magnetic
In this electrifying and deeply grounding installment of Coached: Coaching Masters, Coach Keren sits down with someone whose work has shaped her own growth in profound ways: Jessica Gill, Chief Content Officer at To Be Magnetic and co-host of the internationally beloved Expanded podcast.If you are even remotely adjacent to the worlds of manifestation, energetics, inner child work, subconscious rep
It’s Miracle Season – Coached podcast with Eric Bigger
What if “miracles” weren’t random, but a frequency you could live in?In this powerful and heart-opening conversation, Coach K sits down with The Bachelorette alum and transformational coach Eric Bigger, whose signature mantra “It’s Miracle Season” was born from heartbreak, ego death, and deep spiritual awakening.From Baltimore to Hollywood to Machu Picchu, Eric shares how his journey through fame,
Leadership with Heart: How Lyndsay Dowd Redefines Culture, Purpose, and Courage
Guest: Lyndsay Dowd, Speaker, Author of Top-Down Culture, Host of Heartbeat for HireIn this powerful episode, Coach K sits down with the extraordinary Lyndsay Dowd, a former IBM executive turned cultural architect, to talk about what real leadership looks like in a post-corporate world.After 23 years at IBM, Lyndsay was fired from what she thought was her “dream role.” Instead of collapsing, she
Money, Frequency & Freedom with Elizabeth Ralph (The Spiritual Investor)/ COACHED
What if wealth started with your frequency—and the spreadsheets came second?In this conversation, Coach Keren Eldad sits down with Elizabeth Ralph, founder of The Spiritual Investor and former energy trader who retired at 39, to explore a new money paradigm: unite the quantum with practical investing so abundance becomes both a feeling and a financial reality.Elizabeth Ralph — founder of The Spiri
Jean Chatzky on Owning Your Money, Your Life, and Your Next Chapter
Personal finance icon Jean Chatzky -CEO & co-founder of HerMoney Media, host of the HerMoney podcast, and longtime TODAY Show financial editor- joins Coach Keren to demystify the biggest bugaboo of them all - money. As a great teacher on the subject, Jean shares her zigzag path from journalism to Wall Street and back, the mistakes that shaped her mission, and the five simple habits that put yo
Dov Baron on Integrity, Belonging, and the Emotional Source Code
Global leadership mentor Dov Baron joins Coach Keren for a candid conversation on what it really takes to lead with integrity, earn trust, and build cultures of true belonging—not performative “fitting in.” Dov unpacks his Emotional Source Code framework, the destructive side of “enlightenment,” and why leaders must move their teams from tolerated presence to trusted belonging. We also get into AI
Equity, Ethics & Big Deals: Jennifer Justice on Building Businesses that Serve People
How do you combine integrity and ambition—and still close massive deals? Jennifer Justice’s career spans Wall Street law firms, the rise of hip-hop, 17 years repping Jay-Z, and building Roc Nation before launching The Justice Dept. to champion women, equity, and ethical dealmaking. In this conversation, JJ breaks down the system, the glass ceilings, and the practical playbook for asking (and getti
Reinvent Yourself in Midlife with Wendy Valentine
In this episode of the Coached Podcast (and the Coaching Masters series), Coach Keren Eldad sits down with reinvention expert, empowerment coach, and bestselling author Wendy Valentine, creator of The Midlife Makeover Show, the #1 podcast inspiring women worldwide to embrace midlife as a powerful new beginning. Wendy shares her own “from breakdown to breakthrough” journey: from heartbreak, de
“Don’t Do What You Love—Do What You Are” with Ashley Stahl
Guest: Ashley Stahl — former counter-terrorism pro, career coach, bestselling author of U-Turn, host of the U-Turn Podcast, founder of Wise Whisper Agency (TEDx + speaking career development)Episode SummaryAt 24, Ashley landed the “dream job” in national security—and immediately felt the misalignment. In this masterclass on identity, discernment, and career clarity, she unpacks the “turn signals”
Annie Lalla: Love is the White Light of Human Emotion
This week on Coached: Coaching Masters, Keren Eldad sits down with Annie Lalla, love coach, philosopher, and teacher whose work helps people find and build relationships that maximize freedom, authenticity, and joy.In this deep and revelatory conversation, Annie shares:Her origin story as a lifelong love philosopherThe role of self-love in creating great relationshipsHow her cancer diagnosis awake
Kaitlyn Kaerhart on Numerology, Astrology, and Discovering Your Cosmic Code | Coaching Masters
In this powerful Coaching Masters conversation, Coach Keren Eldad speaks with Kaitlyn Kaerhart, renowned numerologist, astrologer, and author of You Are Cosmic Code. Kaitlyn’s mission is to make esoteric wisdom practical and personal, helping thousands align with their life purpose.In this episode, Kaitlyn shares:Her mystical calling and encounter with an Indian mysticHow numerology reveals your l
From Nurse Practitioner to Somatic Coach: Beatriz Victoria Albina on Healing Self-Abandonment
Our esteemed guest is Beatriz Victoria Albina, nurse practitioner, somatic coach, speaker; creator of the term Emotional Outsourcing; host of Feminist Wellness; author of the forthcoming book Emotional Outsourcing (book page); more on Bea at beatrizalbina.com.If you’ve ever felt your worth was tied to how useful you are, Bea offers a science-backed, somatic path out of people-pleasing, perfectioni
Christy Nault: Healing is a Homecoming
This week on Coached: Coaching Masters, Keren Eldad speaks with Christy Nault, health practitioner, breathwork facilitator, and the microdosing educator and founder of Microflow. Christy’s programs, including Hormone Glow Up and Rewired, have helped thousands of women heal chronic illness and reclaim vitality. But her work goes beyond wellness – it is about liberation, and as with all the gre
Ruthie Lindsey on Healing Chronic Pain, Self-Love, and Spiritual Awakening | Coaching Masters
Coach Keren Eldad welcomes Ruthie Lindsey—speaker, author, and transformational coach—whose story of surviving a near-fatal accident, chronic pain, and deep shame became a journey to radical self-love and spiritual awakening. In this soul-shifting conversation, Ruthie shares:Her medical death and miraculous survival at age 17Living in bed for 7 years on fentanyl—and finding her way outHow childhoo
Danielle Amos on Abundance Mindset: Money Blocks, Self-Image, and Spiritual Wealth | Coaching Masters
In this episode of Coached: Coaching Masters, abundance mindset mentor and The Mystic Millionaire podcast host Danielle Amos reveals how to overcome money blocks, upgrade your self-image, and align with spiritual wealth.Danielle is renowned for integrating spiritual laws with practical abundance strategies, helping clients transform their inner programming to attract lasting prosperity.You’ll hear
Alexis Artin on Somatic Healing: Reclaiming Your Body, Voice, and Soul | Coaching Masters
Embodiment coach Alexis Artin shares how to heal trauma, reclaim your body and voice, and reconnect with your soul through somatic healing.In this Coaching Masters episode, Alexis reveals: Her journey through trauma, abusive relationships, cults, and cancer How somatic healing helps reclaim your body, voice, and soul Why coaching without the body is incompleteHer Soul-Body Paradox m
The Strength of Self-Compassion with Dr. Kristin Neff
This week on Coached: Coaching Masters, Keren Eldad speaks with Dr. Kristin Neff, pioneering psychologist, associate professor at UT Austin, and author of Self-Compassion and Fierce Self-Compassion. Dr. Neff defined and measured the concept of self-compassion in academic literature, transforming how we relate to ourselves.In this conversation, they explore:Why self-compassion is stronger than self
Craig Siegel on Reinvention, Running, and Remembering Who You Are
This week on Coached: Coaching Masters, Keren Eldad sits down with Craig Siegel – globally recognized performance coach, bestselling author of The Reinvention Formula, host of the CLS Experience podcast, and creator of the Three R Method.In this conversation, Craig shares:His journey from burnout and heartbreak on Wall Street to purpose-driven impactThe role of running and Kabbalah in his reinvent
Jessica Zweig on Light Work, Authentic Branding, and Reclaiming the Spiritual Hustle | Coaching Masters
Coaching Masters, Coach Keren Eldad speaks with Jessica Zweig, bestselling author of The Light Work, founder of The Spiritual Hustler, and a transformational leader guiding women to reclaim their authentic light.Jessica shares her journey from building and selling a successful marketing agency, to experiencing burnout and depression, to a life-changing spiritual awakening in Egypt that birthed her
Tiffany Napper on Burnout Recovery for Coaches and Teachers: Calm, Business Growth, and The Uplifter Method | Coaching Masters
In this episode of Coached: Coaching Masters, business strategist and certified yoga teacher Tiffany Napper shares how to overcome burnout, reclaim calm, and grow your business with ease. Tiffany is the founder of The Uplifter Method, helping creative entrepreneurs scale sustainably—without sacrificing their health or happiness.You’ll hear:Tiffany’s personal journey from burnout to building a soul
Kurtis Lee Thomas on Breathwork Healing: Detoxing Trauma, Stress, and Awakening Your Life Force | Coaching Masters
Breathwork facilitator Kurtis Lee Thomas shares how breathwork heals trauma, resets the nervous system, and supports the coming consciousness shift.In this breathwork and healing episode of Coached, Curtis shares his extraordinary journey from chronic illness and desperation to discovering the life-changing power of breathwork. He explains how breathwork bridges ancient wisdom and modern healing,
Danielle LaPorte on Soul Guidance, Burnout Healing, and Spiritual Discernment | Coaching Masters
In this episode of Coached: Coaching Masters, spiritual teacher and bestselling author Danielle LaPorte shares how to heal burnout, deepen spiritual discernment, and live guided by soul intelligence.Danielle is known for her radiant teachings on love, consciousness, and The Desire Map, and in this conversation with Coach Keren, she reveals her most honest insights yet.You’ll hear:Danielle’s rarely
Byron Katie on Ending Suffering: The Work, Self-Inquiry, and Finding True Peace | Coaching Masters
Spiritual teacher Byron Katie shares how to end suffering, dissolve limiting beliefs, and find true peace using The Work and self-inquiry.In this Coaching Masters episode, Byron Katie reveals:Her powerful enlightenment story and the cockroach momentThe Four Questions that dissolve any limiting beliefWhy The Work is radical courage, not spiritual bypassingHow understanding the ego ends sufferingWhy
“Is This All There Is?”
Quote: "You don’t need to worry about progressing slowly, you need to worry about climbing the wrong mountain." – James ClearThe final episode addresses the disillusionment of climbing the “wrong mountain.” Keren explains how to break free from the fear of sunk costs and the societal conditioning that traps us in unfulfilling lives. She encourages listeners to embrace vulnerability, seek help, and
“If I Make a Mistake or the Wrong Decision, Everything Will Be Ruined”
Quote: "Turn your wounds into wisdom." – Oprah WinfreyCoach Keren tackles the crippling fear of failure that paralyzes so many overachievers. She introduces a reframe for viewing failure not as an endpoint but as a stepping stone. With examples from history, including J.K. Rowling and Michael Jordan, Keren shows how adopting a growth mindset helps us embrace learning from mistakes.Tool of the Day:
“If They Found Out the Truth, I Would Be a Goner”
Quote: "Most of us would rather kill ourselves than be, particularly if who we think we are keeps dying. Many of us do." – Brad Blanton, Radical HonestyIn this deeply introspective episode, Keren discusses imposter syndrome, self-deception, and the anxiety around hiding our true selves. Inspired by Brad Blanton’s Radical Honesty, she emphasizes that to stop feeling like a fraud, you must stop beha
“I Am Going to Lose the Money”
Quote: "If we command our wealth, we shall be rich and free; if our wealth commands us, we are poor indeed." – Martin Luther King Jr.This episode dives into the pervasive fear of losing financial security, even among the wealthy. Keren highlights the scarcity mindset, loss aversion from psychologists Amos Tversky and Daniel Kahneman, and the role of childhood trauma in shaping our financial fears.
“I Might Be an A**hole, But Everyone Else is an Idiot”
Quote: "'Whenever I'm about to do something, I think, 'Would an idiot do that?' and if they would, I do not do that thing." – Dwight Schrute, The OfficeIn Episode 3, Keren discusses the arrogance and judgment that can come with success. Examining intellectual arrogance, she introduces lessons from Kara Swisher’s Burn Book and Governor J.B. Pritzker's viral commencement speech on cruelty as an “idi
"I Am Empty and Aching and I Don’t Know Why"
Quote: "Kathy I’m lost," I said, though I knew she was sleeping. "I’m empty and aching and I don’t know why…" – Simon & Garfunkel, AmericaIn this episode, Coach Keren Eldad explores the haunting feelings of emptiness and loss that often come with high achievement. With reference to Alexander Hamilton's "residual sadness of the driven man" from Ron Chernow's biography and the concept of "the ca
"If I’m doing so well, why don’t I feel like it?"
In this episode of Coached Podcast, host Keren Eldad delves into the paradox of overachievement—how external success can often mask deeper struggles of dissatisfaction, insecurity, and inner turmoil. Using the tragic story of Brandon Miller as a backdrop, Keren explores how ambition, perfectionism, and materialism can trap individuals in what she calls “gilded cages.” Drawing on personal anecdotes
Is It My Marriage, My Dreams, or a Midlife Crisis? With Jade Sheppard
Are you feeling un-empowered because the dreams of your younger self have not been achieved? It’s not too late – YOU get to choose how you live the second half of your life. The world is still your oyster but this time around you have the wisdom that comes with age. When you pair your wisdom with your dreams – you will be unstoppable! In the eighth episode of the Coached Podcast’s new se
Your New Life Is Going to Cost You Your Old One
This is the final episode of this series on the Midlife Awakening, recapping the lessons and the many principles we covered in the series. It's titled: "Your New Life Is Going to Cost You Your Old One" - which should already give you a glimpse of what to expect. You will see that though your reckoning with this life stage will (100%) involve real grief, that it will also be well worth it.I hope th
I’m Too Far Behind to Catch Up
In the seventh episode of the Coached Podcast’s new season, Coach Keren is joined by guest host Greg Scheinman for the second time to answer YOUR questions on the midlife shift. Greg is a Performance Coach, Speaker, Author & Creator of The Midlife Male Podcast & Newsletter.Today, Greg and Keren thoughtfully advise two callers who are wondering if they are too old to find love, or too old t
Growing Pains and the Sting of Regret
Have you stopped trying to achieve your goals because you think you’ve missed the window? Spoiler alert - there is no window! It is never too late to be the best version of yourself!In the sixth episode of the Coached Podcast’s new season, Coach Keren is joined by guest host Greg Scheinman to answer YOUR questions on the midlife shift. Greg is a Performance Coach, Speaker, Author & Creator of
Purposelessness Is the Worst Feeling
What if your life looks perfect on the outside, but on the inside you just want MORE?On the fifth episode of the Coached Podcast’s new season, Coach Keren is joined once again by guest host and superstar coach Christopher Chandler to answer YOUR questions on the midlife shift - and within this context, about the question of all questions: what is my life’s purpose?Together, Chris and Keren passion
When Success Comes At Last But Doesn’t Make Us Happy with Christopher Chandler
What if you finally reach your biggest career or life goal, but don’t feel as excited as you thought you would? On the fourth episode of the Coached Podcast’s new season, Coach Keren is joined by guest host Christopher Chandler to answer YOUR questions on the midlife shift, on change in general, and on the experiences surrounding personal grief. Chris is a superstar integrative nutrition health an
The Courage of Jody Lavoie
In this episode of our Midlife Awakening season of the Coached Podcast, the courageous Jody Lavoie joins Coach Keren Eldad to share her story of grief and growth. After an employee killed Jody’s husband at their place of business, in addition to waking up to the horror of the tragedy, she was forced to contend with a future that looked nothing like she had planned. Faced with the unthinkable, she
From Breakdown at Starbucks to a Career Pivot with Ivy Slater
Our guest for the second episode in this series is Ivy Slater, CEO of Slater Success; a boutique training, consulting and coaching company. Ivy joins Coach Keren to talk about her own midlife crisis to awakening story, that all started with a breakdown in a Starbucks line, and through her moment of reckoning at the realization that her dreams of becoming a dancer had somehow ended in a career in p
Why You Should Pray For a Midlife Crisis
Coach Keren Eldad is back with a brand new season of the Coached Podcast! This season will be entirely dedicated to one type of pivot: the midlife crisis. We are taking your questions on how to navigate the big changes that occur or signal this stage transition. The ride itself might be rough, but Coach Keren is here to help you get to the other side. And, in this first episode, Coach Keren is go
Embracing Change
This episode of the Coached podcast is about the pain and glory involved in embracing change - for anyone who is currently going through a life transition, a company transition and even a major event, such as the loss of a loved one. Answering a caller who asks how to move through grief as we grow out of an old identity, Coach Keren explains why it’s so hard, what the four specific costs are to ch
How To Squash Your Goals Without Squashing Your Soul
How do we remain results-orientated without feeling like we are making sacrifices or that the process is unsustainable? Today’s episode was created in response to an inspirational submission by our good friend, Adam Fried, for our regular segment, “How I live with Enthusiasm”. In response, I discuss the conquest of goals, with a twist. Additionally, for you, I will elaborate on my 5 tips to living
How to Start Over
Are you ready to start over? Let’s do it! In this episode, Coach Keren is joined by Kristy Gayton, an Entrepreneur, Productivity Expert, Podcaster and like Keren - a woman who started all over. Starting over is a scary and exciting topic; hear how Kristy has been starting over in every aspect of her life, learn about the importance of pivoting and reinventing yourself, and glean advice on how you
The Audacity to Make it BIG
In this episode of the Coached Podcast, Coach Keren sits down with two leaders, Hooman Yazhari and Yasmin Nouri - two entrepreneurs, C-suite executives, and people who are genuinely going forward in life. This episode uncovers how to quit playing small, have the audacity to live a big life, and live to the fullness of your potential. Many people think that a big life is not a possibility. Howeve
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