Taboo to Truth: Life & Sex After 50
Karen Bigman, a certified sex educator and relationship coach, hosts this podcast that openly discusses sexuality in midlife. Topics include dating after divorce, hormonal changes, polyamory, kink, and sexual dysfunction. The show aims to break taboos and empower listeners to embrace their sexuality.
Episodes
Stop Feeling Guilty About Porn. Start Watching Better Porn. | Ep. 189
👉 Understand Menopause and save your sex life with the Man's Menopause Handbook: https://www.taboototruth.com/enroll/menmeetmenopause🔥 Spice things up and get creative with arya.fyi Intimacy Concierge (code TRUTH15 for 15% off)46% of men watch porn intentionally every week — and I'd bet that number's low, since it only counts the people who admit it. In this updated solo episode, I'm not asking wh
Shockwave Therapy: Menopause, Trauma & the Truth About Kegels | Ep. 187 (Part 2)
In part two of my conversation with Stacey Roberts, PT, RN, MSN, we go even deeper into the world of shockwave therapy for pelvic pain and sexual health. Stacey and I talk about whether shockwave can help with genitourinary syndrome of menopause, how it compares to the MonaLisa Touch, and why some patients need ongoing treatments while others don't. We get into the most controversial pelvic floor
Dating After 50: The 8 Rules Every Man Needs to Know | Ep. 188
Testing before getting physical is non-negotiable for me — ProDx Health makes it easy. First PASS-certified at-home STI kit, herpes testing included. 15% off: http://prodxhealth.com/discount/tabooIn this episode of Taboo To Truth, I tackle the question I hear from men over 50 more than any other: what do women actually want? Instead of another list of app hacks and texting rules, I go underneath t
Shockwave Therapy: The Non-Surgical Fix for Pelvic Pain & ED | Ep. 187 (Part 1)
In this episode of Taboo To Truth, I sit down with Stacey Roberts, PT, RN, MSN — a physical therapist and holistic nurse with over 30 years of experience in pelvic health, and one of the country's leading experts in shockwave therapy for pelvic pain and sexual dysfunction. Stacey breaks down why up to 30% of women may experience vulvodynia (and why that number is likely underreported), how chronic
Why She Doesn't Want Sex Anymore (And What To Do About It) | Ep. 186
👉 Understand Menopause and save your sex life with the Man's Menopause Handbook: https://www.taboototruth.com/enroll/menmeetmenopause🔥 Spice things up and get creative with arya.fyi Intimacy Concierge (code TRUTH15 for 15% off)One in three midlife couples is living in a sexless marriage — and almost nobody is talking about it. In this episode of Taboo To Truth, I break down why so many women lose
The Truth No One Told You About Female Arousal, Menopause & Vaginal Health | Ep. 184 (Part 2)
The antidote to a boring sex life isn't trying harder, it's trying something new together — Take the quiz at arya.fyi and use code: TRUTH15 for 15% off their guided intimacy subscription at https://arya.fyi/start?rfsn=8333683.c9f861In Part 2 of my conversation with Sabrina Johnson, founder, president, and CEO of Daré Bioscience (NASDAQ: DARE), we get into everything we didn't have time for in Part
The Truth About Erectile Dysfunction: Every Treatment Option Explained | Ep. 185
Guys, check out b-Vibe's 360 Plug — the male equivalent of the rabbit. It's a remote-controlled vibrator with 360° rotation, a smooth silicone body, and simultaneous prostate and perianal pleasure. Grab yours at bvibe.com and use code TABOO25 for 25% off!Erectile dysfunction affects tens of millions of men in the U.S., yet stays wrapped in silence and shame. In this episode, I bust the biggest ED
Female Viagra Is Finally Here — And It's Called Dare to Play | Ep. 184 (Part 1)
The antidote to a boring sex life isn't trying harder, it's trying something new together — Take the quiz at arya.fyi and use code: TRUTH15 for 15% off their guided intimacy subscription at https://arya.fyi/start?rfsn=8333683.c9f861In this episode of Taboo To Truth, I sit down with Sabrina Johnson — founder, president, and CEO of Daré Bioscience — to tackle a question that's been 27 years overdue:
6 Signs You're Dating a Narcissist (And Why You Keep Missing Them) | Ep. 183
The antidote to a boring sex life isn't trying harder, it's trying something new together — Take the quiz at arya.fyi and use code: TRUTH15 for 15% off their guided intimacy subscription at https://arya.fyi/start?rfsn=8333683.c9f861Everyone talks about narcissists, but do you actually know what to look for? I'm breaking down six concrete behavioral signs of a true narcissist — and more importantly
Inside the World of Cuckolding with Adreena Winters: Trust, Power, and Desire | Ep. 182
The antidote to a boring sex life isn't trying harder, it's trying something new together — that's what ARYA delivers, a monthly intimacy membership curated by AASECT certified sexologists and shipped right to your door.Take the quiz at arya.fyi and use code: TRUTH15 for 15% off at https://arya.fyi/start?rfsn=8333683.c9f861In this episode, I sit down with Adreena Winters — writer, educator, and on
Cheating Isn't About Sex — Here's What It's Really About | Ep. 181
The antidote to a boring sex life isn't trying harder, it's trying something new together — that's what ARYA delivers, a monthly intimacy membership curated by AASECT certified sexologists and shipped right to your door. Take the quiz at arya.fyi and use code: TRUTH15 for 15% off at https://arya.fyi/start?rfsn=8333683.c9f861In this episode, I'm tackling the topic nobody wants to bring up at dinner
She Helped Thousands Find Love After 40 — Here's What Actually Works | Ep. 179 (Part 2)
💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiserIn this episode, I'm back with Shana James for Part 2 of our conversation — and this time we're getting into the real, messy, funny, and deeply human side of dating in midlife. Shana breaks down the most common mistakes people make when they're back out there aft
I Tested 3 Clitoral Vibrators Designed for Menopausal Bodies — Here's What I Found | Ep. 180
🍋 Use code TABOO25 at hellonancy.com for 25% off Lem, Avo, and Berry.🔗 https://hellonancy.com/discount/TABOO25In this episode, I review three clitoral vibrators from Hello Nancy — the LEM, the Berri, and the AVO — through the specific lens of what menopausal and perimenopausal bodies actually need. I explain why estrogen decline changes blood flow, lubrication, tissue sensitivity, and arousal resp
The #1 Reason Your Relationship Isn't Working (It's Not What You Think) | EP. 179
🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3FIn this episode, I sit down with Shana James — relationship and dating coach with 20 years of experience, TED Talk speaker, and author of Honest Sex — to explore the real reasons men and women keep failing each other in love and intimacy. Shana h
Does Size Matter? What Women Actually Want (And What the Data Says) | Ep. 178
🛒 Get 15% off the Max PR from Firm Tech with code TABOO15 at myfirmtech.com🛍️ Want to enhance intimacy and confidence? Check out my curated products page at https://www.taboototruth.com/shopIn this episode, I'm tackling one of the most quietly carried anxieties in male sexuality — penis size. Not just the anatomy, but the psychology behind it. I break down the real clinical data on average erect p
When Sex Dies in a Long-Term Relationship — And How to Bring It Back | Ep. 176 Part 2
💋 Sex Ed For Adults | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/coursesWhen your partner won't engage — won't go to therapy, won't talk, won't try — what are your actual options? In Part 2 of this two-part conversation, I sit down again with sex therapist Dr. Jenni Skyler and her husband and fellow therapist Daniel Lebowitz to get into the harder,
Why Your Nervous System Is Secretly Ruining Your Sex Life (And What to Do About It) | Ep. 177
In this episode, I'm diving into something most men have never been taught but desperately need to hear — how your nervous system is directly controlling your desire, your erections, and your ability to connect intimately. If you're in midlife and noticing that your body isn't cooperating the way it used to, this is the episode that explains why — and what to actually do about it.I walk through th
Why Your Partner Keeps Saying No to Sex — And What to Do About It | Ep. 176 (Part 1)
In this episode, I sit down with two powerhouse sex therapists — Dr. Jenni Skyler and Daniel Lebowitz — to dig into one of the most common and least talked-about issues in long-term relationships: mismatched libidos. We're breaking down what desire discrepancy really means, why it doesn't have to spell the end of your sex life, and why the person wanting less sex is never simply "the problem." We
Why Sex Hurts After 50 — And What to Actually Do About It | Ep. 175
In this episode, I'm talking about one of the most common and least discussed experiences in midlife: painful sex. Whether it's dryness, tightness, uncomfortable positioning, or intimacy that has quietly faded, I want you to know this is not normal aging and it is not something you have to accept. Bodies change as we get older — hormones shift, tissue thins, muscles tighten, and positions that onc
Is Hormone Therapy Safe After 60? Dr. Sameena Rahman Sets the Record Straight | Ep. 173 (Part 2)
In this episode, I'm back with Dr. Sameena Rahman for Part 2 — and we go places most medical appointments never do. We open with PCOS, GLP-1s, peptides, and ketamine, then shift into what may be the most important hormone conversation I've had on this show: is hormone therapy actually safe for women over 60?Dr. Rahman breaks down why the original Women's Health Initiative study was mismarketed, no
AI Just Entered the Bedroom — And It's Smarter Than You Think | EP. 174
In this episode, I'm pulling back the curtain on something that is already inside your world whether you're ready for it or not — artificial intelligence and sex. I'm breaking down four categories of AI-powered intimacy technology: smart sex toys and biofeedback devices, AI companion apps and chatbots, virtual reality experiences, and AI in sexual health and therapy. I talk about what these tools
The Pink Pill, Testosterone & More: Dr. Sameena Rahman Reveals Your Options | Ep. 173 (Part 1)
In this episode, I sit down with Dr. Sameena Rahman — board-certified OBGYN, sex medicine Gynecologist, and menopause specialist — to have the conversation most women never get to have with their doctor. We cover whether hormone level testing actually matters, how to tell the difference between hormone imbalance and hormone optimization, and why a woman's libido is almost never just about one thin
How Long Should You Actually Last in Bed? The Answer Will Surprise You | Ep. 172
In this episode, I'm going straight at the myth that has quietly wrecked the confidence of more men than I can count: how long you're supposed to last in bed. Spoiler — the benchmark most men are measuring themselves against isn't based in reality. It comes from porn, locker room exaggeration, and years of silence between partners who never actually had the conversation. I break down what the scie
The Honest Truth About Being Married and Dating Other People | Ep. 171
In this episode, I'm talking with Natalie Davis — former DOJ trial lawyer, polyamory advocate, and author of Saying Yes: My Adventures in Polyamory — about what it actually looks like to build a life that doesn't follow the relationship script most of us were handed.Natalie has been with her husband since they were teenagers. They have an adult son. And over the past two decades, they've navigated
10 Dating Behaviors That Are Messing With Your Head (And What to Call Them) | Ep. 170
In this episode, I'm handing you the dating dictionary I wish I'd had years ago. If you've ever felt confused, blindsided, or just plain crazy after a date or relationship fell apart — you weren't imagining it. The behavior has a name. And once you can name it, you stop second-guessing yourself and start making better decisions.I walk through 10 modern dating terms — ghosting, zombieing, future fa
How to Stop Hating Yourself and Finally Let Love In ft. Allana Pratt | Ep. 168 (Part 2)
In this episode, I'm back with emotional intimacy expert Allana Pratt for Part 2 of a conversation that went places I never expected. We pick up where we left off — moving through self-forgiveness, the grip of self-loathing, and why judgment from others is actually an invitation to look inward. Allana shares a raw piece of her own story — six years estranged from her son, and the horrendous self-h
Sex Snacks: The Midlife Intimacy Hack Nobody Talks About | Ep. 169
In this episode, I'm introducing one of my favorite concepts for couples who feel like the spark has quietly gone out: sex snacks. Not whipped cream, not grand gestures — tiny, pressure-free moments of flirtation, touch, and attention that keep intimacy alive throughout the day. I break down why desire in midlife doesn't work like a light switch, why spontaneous desire often fades during perimenop
The 3 Relationship Mistakes You Don't Know You're Making ft. Allana Pratt | Ep. 168 (Part 1)
In this episode, I sit down with emotional intimacy expert and certified master coach Allana Pratt to expose the relationship mistakes most of us are making — quietly, repeatedly, and often without realizing it. Allana breaks down three major patterns that keep love from going deep: withholding the full truth out of fear of rejection, abandoning ourselves and our communities the moment things get
We Tested Every Sex Toy So You Don't Have To | Ep. 167
In this episode, I'm joined by certified sexologist and Love Lab Podcast host Kevin Anthony for the most thorough — and most honest — sex toy review I've ever done. We pulled out everything: vibrators, pumps, prostate massagers, masturbators, depth limiters, positioning pillows, and more. We break down what each toy does, who it's really for, and whether it's worth buying. We also go deep on the h
The Pelvic Floor Secret That Could Fix Erectile Dysfunction (It's Not Kegels) | Ep. 165 (Part2)
In this episode, I continue my conversation with pelvic floor physical therapist Dr. Rachel Gelman. We cover what actually brings people — of all genders — to see a pelvic floor PT, from pain and constipation to erectile dysfunction and urinary urgency. Rachel breaks down what a prostatectomy really does to sexual function, whether men can get sensation back after prostate removal, and why erectil
Is She Loose? The Science Behind the Biggest Myth About Women's Bodies | Ep. 166
In this episode, I'm tackling one of the most persistent — and medically inaccurate — myths about women's bodies: the idea that a woman becomes loose based on how much sex she has had and her body count. I break down the actual science of vaginal elasticity, explain why body count has zero impact on vaginal tone, and get real about what actually does change things over time — spoiler: it's pelvic
The Hidden Muscle Behind Every Erection (Men Have a Pelvic Floor Too) with Dr. Rachel Gelman | Ep. 165 (Part 1)
In this episode, I sit down with pelvic floor physical therapist Dr. Rachel Gelman to uncover the one part of the male body that almost no one talks about — the pelvic floor. From erection strength to ejaculation control and orgasm intensity, Rachel breaks down exactly how these muscles work in men and women alike, why most people are walking around with a pelvic floor that's too tense (not too we
Why You Can Get Hard to Porn But Not Your Partner — And How to Fix It | Ep. 164
In this episode, I'm addressing one of the most common — and least talked-about — causes of erectile dysfunction in midlife men: porn-related ED. If you or someone you love has noticed that things work just fine alone but shut down with a real partner, this isn't about age, hormones, or anything being wrong with you. It's about your brain — and how repeated exposure to high-stimulation content has
The Husband's Guide to Surviving Perimenopause with Comedian Matt Hyams | Ep. 163
In this episode, I'm joined by comedian, writer, and viral content creator Matt Hyams, whose hilariously honest videos about life with a perimenopausal wife have racked up millions of views. What started as a way to process his own reality quickly became a platform that has resonated with husbands and wives everywhere.Matt opens up about the moment he realized his marriage wasn't falling apart — i
5 Secrets to Reignite Your Sex Life (That Most Couples Never Try) | Ep. 162
In this episode, I'm breaking down five practical secrets that can completely transform your sex life in a long-term relationship. If your sex life has gone quiet, predictable, or nonexistent, you're not alone — and you're definitely not broken. I walk through how to start having real conversations about sex, why desire doesn't start in the bedroom, the power of novelty and curiosity, how to expan
Why You Want the Wrong Person Sexually ith Coral Osborne | Ep. 160 (Part 2)
In part two, we go deeper into what actually drives mismatched desire and why so many couples get stuck in toxic patterns.I sit down again with Coral Osborne to unpack the psychology behind attraction, fantasy, and connection. We break down why you can feel intense chemistry with the wrong partner and disconnect with the right one. It comes down to understanding your erotic blueprint and the meani
The One Conversation That Will Change Your Sex Life | Ep. 161
If you want a better sex life, you need to learn how to talk about sex. In this episode, I break down why most couples avoid these conversations and how that silence creates distance, resentment, and confusion. I walk you through exactly when to bring it up, what to say, and how to say it in a way that builds connection instead of triggering defensiveness. You will learn how to lead with curiosity
The Truth About Mismatched Desire in Relationships with Coral Osborne | Ep. 160 (Part 1)
Low libido and mismatched desire are not just about hormones. In this episode, I sit down with Coral Osborne, former escort turned intimacy coach for high-performing men, to break down what is really driving disconnection in relationships.We get into what men are not saying, why performance anxiety is rising, and how shame shapes desire. Coral shares what she learned from working with men in both
8 Things I Wish Every Man Knew About Menopause | Ep. 159
🚨 If you are a man navigating your partner’s menopause and feel lost, check out my NEW course ‘Men Meet Menopause’! AND to celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https://bit.ly/MeenMeetMenopauseIf you love a woman and lately you feel like you are walking on eggshells around her, I made this episode for you.Many men were never taught what menopause really does to a wom
Why Couples Get Bored In Bed And How To Fix It | Ep. 157 (Part 2)
What do you do when the relationship is good, but the sex is boring?In part two of my conversation with clinical sexologist Dr. Stacey Friedman, we talk about what really happens to sexual relationships over time. We move beyond the idea of “dead bedrooms” and dive into boredom, communication, novelty, and the evolving nature of intimacy in midlife.We explore how to talk to a partner about disappo
My Experience Taking Testosterone As A Woman | Ep. 158
In this episode, I share a personal story I have never told in detail before. It begins in my early 50s after separating from my husband of 25 years and rediscovering sex in a new relationship. My libido was strong, my excitement was back, but something unexpected started happening. I suddenly could not orgasm.That experience sent me down a path that completely changed how I understand hormones, s
We Love Each Other But We Are Not Having Sex. Now What? (Part 1)
Are you ever going to have sex again?It is the question so many couples in midlife are quietly asking. Sex has become obligatory. Or it has disappeared. Hormones have shifted. Resentment has built. Communication has broken down.In this episode of Taboo To Truth, I sit down with clinical sexologist Dr. Stacy Friedman to talk about how couples move from duty sex or no sex back to real desire. We bre
Before The Heart Attack. The Erectile Dysfunction Warning Sign | Ep. 156
Half of men over 40 will experience erectile dysfunction.In this episode, I explain why ED is rarely only about sex. I walk you through what erections actually reveal about cardiovascular health, metabolic function, hormones, pelvic floor tension, and fertility.I break down why urologists call the penis a barometer of heart health. The blood vessels that support erections are smaller than the ones
Dating After 50? Ask These 10 Questions First | Ep. 155
Dating after divorce in your 50s can feel exciting, terrifying, and exhausting all at once. In this episode, I share 10 powerful questions you need to ask yourself before you get emotionally invested.These questions help you stop chasing chemistry and start choosing peace. We talk about nervous system safety, emotional consistency, authentic self expression, and why you should never date someone’s
Is Your Sex Life Over After Menopause? | Ep. 154
Hot flashes. Vaginal dryness. Sleepless nights.If menopause has made you feel disconnected from your body or from sex, you are not alone. In this episode of Taboo To Truth, I break down what really happens to your sexual health during perimenopause and menopause and why your sex life is not over.I share my own experience, including the reality of hot flashes interrupting intimacy, and explain how
Sex Magic, Anal Play, and Orgasmic Power with Venus O'Hara | Ep. 152 (Part 2)
In part two of my conversation with Venus O’Hara, we go beyond toys and into power. Venus shares the beginner anal toy she designed for absolute first-timers and the triple-motor toy created for layered external pleasure without pressure to penetrate. We talk about new tech in sex toys, from thrusting and tapping to air stimulation, and what actually feels different versus what is hype.Then we shi
5 Ways to Support Your Partner During Menopause This Valentine’s Day
If you love her but feel like you are one wrong sentence away from a blow up, this episode is for you.In this Valentine’s Day special, I speak directly to men who want to support their partner through menopause without making things worse. Mood swings. Withdrawal. Irritability. Low libido. Exhaustion. These are not signs your relationship is failing. They are signs her hormones and nervous system
What Makes a Good Sex Toy? A Professional Sex Toy Tester Tells All | Ep. 152 (Part 1)
In this episode, I sit down with Venus O'Hara, one of the most trusted voices in pleasure education, to talk about sex toys for midlife bodies. We break down what makes a toy worth your time, how to spot safe materials, and why novelty alone does not equal pleasure. Venus shares how her standards changed after reviewing over a thousand products and what consistently delivers real orgasms in midlif
Anal Sex 101: Everything You’re Curious About And Too Afraid To Ask
In this episode, I break down anal sex without hype, fear, or pressure. I explain why curiosity shows up in midlife and why it has nothing to do with identity or performance. You learn how pleasure works anatomically, what safety really looks like, and why pain is never the goal. I cover common myths, real risks, emotional blocks, and how to talk about curiosity without turning it into pressure. T
HRT Didn’t Fix Your Libido? Here’s Why | Ep. 150
Hormone therapy helps. But it does not fix everything.In this episode, I sit down with Dr. Diane Mueller to break down why libido often fades again after the initial HRT boost.You learn why desire is multi-layered, why lab work often misses real problems, and how blood flow, thyroid health, nervous system overload, pelvic floor function, and relationship dynamics all shape your sex drive.We also t
6 Masturbation Myths Debunked | Ep. 149
You were probably taught to fear masturbation. I see this every day in my work with men and women. The problem is not self pleasure. The problem is guilt, misinformation, and nervous system disconnection. In this episode, I break down the biggest masturbation myths and explain what actually supports sexual health, erections, confidence, and pleasure after 50. I talk about porn use, erectile dysfun
The Truth About Multi Orgasmic Pleasure | Ep. 148
In this episode, I sit down with Jim Benson to break down what multi orgasmic pleasure really means for men and why most men never learn it. Jim explains the difference between ejaculation and orgasm, why pleasure does not need to end with climax, and how presence, relaxation, breath, and body awareness change everything. They explore how men learn these skills over time, why partners play a power
Real Solutions for Erectile Dysfunction After Midlife | Ep. 147
If you want a clear breakdown of your choices, download the ED Options Cheat Sheet with links and exclusive discounts here: https://www.taboototruth.com/ed-options-cheat-sheetIn this episode of Taboo To Truth, I talk honestly about erectile changes in midlife and beyond. I explain why ED happens, why it often starts with blood flow and heart health, and why silence and shame delay real solutions.I
When Menopause Meets Andropause with Dr. Maria Sophocles | Ep. 146
Pre-order 'The Bedroom Gap' here: https://mariasophoclesmd.com/bookIf you think menopause is tough. Wait until it collides with andropause. In this episode, I sit down with Dr. Maria Sophocles to talk about what she calls “The Bedroom Gap”. I wanted this conversation because I see how often couples drift apart in midlife, not from lack of love, but from lack of understanding and communication. We
What Kind Of Woman Likes Cuckolding? | Ep. 145
Today I’m talking about a topic people whisper about or judge from the outside. Cuckolding. And no, it’s not what you’ve been told. In this episode, I break down what cuckolding actually is, how it differs from hotwife and stag vixen dynamics, and why the women drawn to it are not insecure or desperate. I explain the psychology behind it, the role of power and consent, and why this dynamic only wo
Why Most Men Are Bad in Bed | Ep. 144
You think you know how to please a woman. Most men miss the basics.I sit down with Certified Intimacy Coach, Surrogate Partner & Somatic Intimacy Guide and & Virgin Island TV Expert Andre Lazarus to talk about what men misunderstand about sex, connection, and their own bodies. We cover emotional vulnerability, masculine and feminine energy, erectile dysfunction, rapid ejaculation, delayed
Dating and Sex With Herpes. The Truth No One Told You | Ep. 143
🩸Head to ProDx and use CODE: TABOO12 for 12% off! https://prodxhealth.com/products/full-10-home-collection-kit?variant=42594726838374&uid=9&oid=1&affid=44A herpes diagnosis does not end your sex life. I break down what herpes really is, how it spreads, and why shame has no place in the conversation. I explain HSV-1 and HSV-2 in plain language, talk through real transmission risks, and
Everything You Were Taught About the Clitoris Is Wrong | Ep. 142
💗 For her pleasure, head to https://www.goodvibes.com/sex-toys/c/gv004/vibrators💓 Use code: TABOO10 for 10% off at https://www.babeland.com/sex-toys/c/3000/vibratorsIn this episode, I sit down with Ana Ornelas to dismantle everything we were taught about pleasure. We talk clitoracy, real anatomy, and why penetration alone leaves most women disconnected from orgasm. We break down the clitoris as a
How Women Over 50 Flirt Without Saying a Word | Ep. 141
Flirting after 50 is not subtle. It is intentional. It is confident. It is clear.In this episode, I break down how women over 50 signal interest without spelling it out. Flirting after 50 looks different. It is clearer. It is more confident. I walk through real world cues men miss every day. Eye contact. Touch. Humor. Questions that are not random. I also share subtle lines women use to open the d
The 10 Conversations That CHANGED Us In 2025 - Best of 2025 | Ep. 140
💋 Hotter, Wilder, Wiser is now 75% OFF! Use code HOLIDAY2025 at checkout! https://www.taboototruth.com/hotter-wilder-wiserThis episode is the best of 2025 and pulls together the moments that defined Taboo To Truth this past year. Let’s revisit the conversations that sparked the most reactions, the questions listeners were afraid to ask, and the truths that changed how people think about sex, desir
Why You Keep Falling for Emotionally Unavailable Partners | Ep. 139
💋 Hotter, Wilder, Wiser is now 75% OFF! Use code HOLIDAY2025 at checkout! https://www.taboototruth.com/hotter-wilder-wiserDo you fall fast and then feel abandoned when they pull away? You are not broken. In this episode I explain the anxious and avoidant attachment cycle and why it feels so intense. I walk you through what is happening in your nervous system and how early patterns replay in adult
Why Sex Starts Feeling Like Work for Women | Ep. 138
💋 Hotter, Wilder, Wiser is now 75% OFF! Use code HOLIDAY2025 at checkout! https://www.taboototruth.com/hotter-wilder-wiserSex feels like work for many women. Desire fades. Resentment builds. In this episode, Annette Benedetti explains why this happens and how intimacy breaks down over time. She unpacks the orgasm gap, the damage of performance driven sex, and why penetration centered intimacy leav
Why I Deleted the Dating Apps | Ep. 137
💋 Hotter, Wilder, Wiser is now 75% OFF! Use code HOLIDAY2025 at checkout! https://www.taboototruth.com/hotter-wilder-wiserDating apps promise connection, but for many midlife daters they deliver frustration, confusion, and burnout. In this solo episode, I share why I stepped away from dating apps, what repeated dead-end conversations taught me, and how honesty, boundaries, and self-awareness matte
Dating, Sex, and Kink After 50 with Suzanne Noble | Ep. 136
💋 Hotter, Wilder, Wiser is now 75% OFF! Use code HOLIDAY2025 at checkout! https://www.taboototruth.com/hotter-wilder-wiserSuzanne Noble joins me for a raw, funny, direct conversation about dating, sex, kink and honesty after 50. You hear what dating looks like in the UK versus the US, why so many men think they are going to be the one to “fix” your orgasm, how porn shapes expectations, how women t
Curious About Threesomes? 5 Positions That Actually Work | Ep. 135
Many people fantasize about exploring intimacy with three people, but very few know how to talk about it or where to begin. In this episode, I walk through communication steps, boundary-setting, and five setups that help people feel grounded instead of overwhelmed.In this episode, I break down what people over 50 are most curious about when it comes to trying a threesome. You get clear guidance on
Surrogate Partner Therapy: Sex, Healing, And Boundaries | Ep. 134
In this episode of Taboo To Truth, I sit down with surrogate partner and intimacy coach Brian Gibney to talk about what happens when touch, sex, and therapy meet. We walk through the origins of surrogate partner therapy, how it supports traditional talk therapy, and why it sits inside the world of sex work while still holding clear ethical boundaries. Brianan explains who seeks out this work, what
The New Rules of Posting Your Relationship | Ep. 133
In this episode, I react to a provocative cultural shift highlighted in Vogue’s viral piece “Is Having a Boyfriend Embarrassing Now?”. Straight women are hiding their partners online. Faces are blurred. Fiancés are cropped out. Entire relationships are reduced to a hand on a steering wheel. The fear is that posting a boyfriend makes a woman look less independent and less culturally relevant.
Menopause Can Ruin Your Sex Life: Why It Hurts And How To Fix It with Dr. Streicher | Ep. 132
Menopause does not wait until you feel “old,” and it does not only live in your hot flashes. In this episode, I sit down with Dr. Lauren Streicher, one of the leading experts in menopause and sexual medicine, to talk about sexless relationships, painful penetration, and why so many women suffer in silence when solutions exist.We break down what really happens to your hormones, blood flow, muscles,
How Couples Can Strengthen Their Connection with Dr. Tara | Ep. 131 (Part 2)
Part 2 of my interview with Dr. Tara goes deeper into erotic solutions for long term relationships, techniques that rebuild desire and the practices couples use to reconnect without penetration. Dr. Tara breaks down yab yum, sexual meditation, mutual masturbation and the role lube plays in midlife pleasure. You learn why women respond differently to pressure, why adoration matters more than apprec
How to Restart Your Dormant Sex Life at Any Age with Dr. Tara | Ep. 131 (Part 1)
In part 1 of this episode, Dr. Tara joins me for a conversation about sexual repression, sexual expression, mindful masturbation and why communication shapes every satisfying relationship. You learn how cultural conditioning shapes your sex life. You learn why exposure therapy helps you rebuild confidence with sexual pleasure. You learn how to restart sexual conversations in long relationships wit
4 Intimacy Techniques That Will Make Her Beg For It | Ep. 130
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Mindful Masturbation For Men: Last Longer, Feel More, Perform Better with Kevin Anthony | Ep. 129
Masturbation is not a throwaway habit. It is training and you are probably doing it wrong. In this episode, I sit with sexologist and Love Lab host Kevin Anthony to show men how mindful self-pleasure upgrades stamina, sensitivity, and confidence in and out of the bedroom.We cover the biggest mistakes men make, including rushing to the finish and outsourcing arousal to porn. Kevin walks through the
From "Hey" to Hooked: The Art of Text Flirting in 2025 | Ep. 128
Most people are texting wrong. In this episode I break down why the “Hi. How are you?” cycle kills attraction and how to turn texting into a tool for real connection. Learn how to craft messages that show curiosity, spark chemistry, and move things off the screen and into real life. If your conversations keep dying in the chat, this episode will change the way you text forever.Timestamps:00:00 –
From “Not in the Mood” to Yes! Yes! Yes!: Small Offers, Big Results with Susan Bratton | Ep. 127
Men perform. Women please. Connection suffers. In this episode, I sit down with midlife sex expert Susan Bratton to decode desire, libido mismatch, and orgasmic skills for long-term couples. You get a clear map: responsive vs spontaneous desire, why “grab a boob and stick it in” fails, how to warm up arousal, and practical fixes for delayed ejaculation and low drive. Susan lays out small offers, n
5 Secrets to Mind-Blowing Sex (That Actually Work) | Ep. 126
Good sex doesn’t happen by accident—it takes curiosity, communication, and intention. In this episode of Taboo to Truth, I’m breaking down five simple but powerful ways to go from “meh” to mind-blowing in the bedroom. From making foreplay last all day to using your words with confidence, these are the practical, pleasure-focused habits that transform intimacy at any age.Timestamps:00:00 – Introdu
Men, Sex & Aging: How to Ditch Performance and Find Real Intimacy | Ep. 125
Men, sex, and aging without the macho script. I sit down with Dr. Chris Donaghue—clinical sexologist, therapist, and host of Loveline—to unpack masculinity, libido, and connection in midlife. We dig into why “being a man” often blocks intimacy, how to get out of performance mode, and what it takes to be a better partner after 50.We talk practical dating resets, equity vs. equality on first dates,
Why People Pay to Be Dominated (and How It Heals Them) | Ep. 124 (Part 1)
Ever wondered why someone pays to be dominated? In this electrifying episode, I sit down with Miss May, a professional dominatrix, dungeon owner, and kink educator based in London and Berlin. We unpack what it really means to be a dominatrix — from understanding BDSM and power exchange to why humiliation and taboo fantasies can actually be healing. Ms. May shares what her clients request most, how
He’s So Into You—Or Is It Love Bombing? | Ep. 123
Is it real love or manipulation in disguise? In this episode of Taboo to Truth, I unpack the difference between genuine affection and love bombing, how to spot the red flags early, what behaviors cross the line from caring to controlling, and why those of us with anxious attachment styles can be especially vulnerable. Learn how to trust your instincts, slow down the pace, and protect yourself fro
Sex, Consent & Connection: How Non-Monogamy Really Works | Ep. 122 (Part 2)
In this follow-up to Part 1, I continue my candid conversation with licensed professional counselor and AASECT-certified sex therapist Kelvin Pace, diving even deeper into what consensual non-monogamy really looks like in practice. From swinging to polyamory to kink, we unpack the myths, labels, and lived realities behind open relationships. Kelvin explains why communication and consent—not struct
Open Relationships: Can They Save or Ruin Your Marriage? | Ep. 122
Open relationships sound exciting to some — and absolutely terrifying to others. But what really happens when you open up your marriage? Can it save your relationship… or destroy it?In this episode, I sit down with Kelvin Pace, a licensed professional counselor, AASECT Certified Sex Therapist, and former Army medic turned intimacy expert. Kelvin brings courage, compassion, and clinical insight to
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