Stronger than Lipedema
Stronger Than Lipedema is a podcast dedicated to empowering women managing lipedema. Hosted by Cindy Howell and Kristy Dellacroce, it covers health, wellness, and self-care topics. Episodes offer practical tips, expert advice, and real-life stories to help reduce inflammation, boost energy, and build confidence. The show explores nutrition, movement, and mindset strategies tailored to lipedema challenges.
Episodes
Lipedema, Venous Disease, and Advocacy Part #2 with Dr. Francois
Hosts Cindy and Kristy welcome back Dr. Francois, an emergency medicine physician subspecialized in venous and lymphatic medicine in northern Virginia, to discuss how venous disease and lymphatic dysfunction intersect with lipedema. She explains that many patients seek venous evaluation as an insurance “checklist” step before lymph-sparing liposuction, and she often delays venous procedures until
Lipedema Support Tools with Katie of 3 Bluebirds
Lipedema Support Tools with Katie of 3 Bluebirds: Softening Tissue, Cupping, Compression, and Sustainable CareHosts Cindy and Kristy welcome Katie, an occupational therapist and lymphatic specialist of 20 years and owner of 3 Bluebirds, who explains her holistic approach and how she began focusing on underserved women with lipedema. They discuss gaps in medical education about the lymphatic system
Revolutionizing Lipedema Care Part #2
Navigating Insurance, Surgery Prep, and Realistic Expectations in Lipedema Care (Part 2 with Dr. Volshteyn)Cindy and Kristy conclude part two of their interview with Dr. Volshteyn on Stronger Than Lipedema, They discuss why BMI is often misleading for lipedema patients and how insurers rely on shifting metrics, requiring clinicians to build detailed, patient-specific cases through appeals and peer
Revolutionizing Lipedema Care: An interview with Dr. Volshteyn
Building a Regional Lipedema Surgery Center: Dr. Volshteyn & Dr. Kaminsky on Techniques, Safety, and Comprehensive CareHosts Cindy and Kristy introduce board-certified plastic surgeons Dr. Volshteyn and Dr. Kaminsky about joining a growing hospital-based lipedema practice in central New Jersey. Dr. Volshteyn describes accidentally entering lipedema care after a persistent patient, learning hig
Compression Tools for Lipedema with Juzo’s Caroline Pinney
Hosts Cindy and Kristy interview Caroline Pinney, Juzo’s National Education and Training Manager, about Juzo’s 100+ year history and compression options for lipedema. Caroline explains resting vs working pressure, why many lipedema patients need lower compression, and how compression can help prevent progression to lipolymphedema. She highlights Juzo Sensation (15–20 mmHg, micro-massage weave; bik
Finding HOPE: A Conversation on Lipedema and Lymphatic Health
Pneumatic Compression Therapy for Lipedema: Lympha Press, Surgery Prep/Recovery, and Insurance NavigationCindy and Kristy introduce Stronger Than Lipedema and welcome Eric Ansart, president of Lympha Press, to discuss the company’s global mission and its HOPE framework (honor, optimize, people-first, empower). Eric explains pneumatic compression therapy as a home-use system that sequentially infla
Empowerment through Acceptance: Carmen on Lipedema
Body Acceptance, Advocacy, and Living Fully with Lipedema: Carmen’s JourneyHosts Cindy and Kristy welcome Carmen, a content creator focused on body acceptance, to discuss living with both lymphedema (diagnosed at age five or six) and lipedema (officially diagnosed around age 30 after a lymphatic drainage therapist’s concerns). Carmen shares how hearing “it’s not your fault” was powerful, describes
Lipedema Arm Surgery & International Care in Cyprus with Dr. Georgiou (Dr. G)
Cindy and Kristy introduce sit down with Dr. Georgiou (“Dr. G”), a Cypriot plastic and reconstructive surgeon trained in Germany under Prof. Gotz, now directing plastic surgery at the German Medical Institute in Cyprus with a major focus on lipedema reduction surgery for international patients. Dr. G discusses limited lipedema education in medical training, balancing functional and aesthetic outco
Body Liberation, Lipedema, and Breaking Free from Diet Culture with Paula Atkinson
Cindy welcomes Paula Dee Atkinson, a body liberation psychotherapist and yoga teacher specializing in body image, trauma, and eating disorders, who has worked with many clients diagnosed with lipedema. Paula discusses fatphobia, diet culture, and “thin worship” as systems tied to power and money, describing her George Washington University course “Weight and Society,” which she transformed into a
Fascia, Advocacy, and Block Therapy: Kelly Maynard’s Lipedema Journey
Host Cindy welcomes Kelly Maynard of Wild Heart Wellness, who shares her long journey to recognizing lipedema after her fourth child at 43 and years of worsening pain that left her mostly bedridden, impacting her family and mental health. She describes learning about lipedema through a well-known community figure, challenges getting a formal diagnosis due to limited local providers, and the idea t
Part 2 with Wendy Moore on Connective Truth: Reaching Young Women With Lipedema Awareness
Connective Truth: Expanding Lipedema Awareness and Access for Young WomenHost Cindy welcomes back guest Wendy Moore of the new nonprofit Connective Truth, who shares that she had lipedema since childhood and went about 30 years without a diagnosis before self-diagnosing in 2024. Wendy explains her current focus on reaching young women especially those without access to social media, routine pediat
The Voice of Truth: Wendy Moore and Lipedema Awareness
Wendy Moore on Connective Truth, Diagnosis Barriers, and Reaching Young Women With LipedemaHost Cindy and interview Wendy Moore, founder of the nonprofit Connective Truth, who has had lipedema since childhood but didn’t recognize it until her early 40s after seeing stories on social media. Wendy describes the identity shift and relief of finding community, the grief of “losing” 30 years to misdiag
Lipedema, MS, and Venous Insufficiency: Katie Tarr's Journey from PT to Patient Advocate
Host Cindy interviews Katie Tarr, a retired physical therapist, mom from Wilmington, North Carolina, and content creator living with lipedema, multiple sclerosis, and chronic venous insufficiency. Katie shares noticing her tissue felt different in PT school, years of unexplained leg heaviness, a compartment syndrome diagnosis and fasciotomy, later an MS diagnosis, and persistent weight-loss resist
Liposuction Expertise: Dr. Thomas Su's Approach
Dr. Thomas Su on Awake 360° Lipedema Liposuction, Staging, Recovery, and Insurance ChallengesHosts Cindy and Kristy introduce Dr. Thomas Su of Art Lipo in Tampa. Dr. Su describes training in internal medicine, a fine arts background, and 20 years specializing in circumferential, high-definition arm and leg liposuction, evolving from cosmetic work to lipedema cases starting around 2017. He explains
Breaking Down Barriers: Conversations on Lipedema with Dr. Francois"
Lipedema, Vascular Health, and Women’s Advocacy with Dr. Czestochowa FrancoisHost Cindy welcomes Dr. Czestochowa Francois, an emergency and vascular medicine physician, to discuss her path into lymphatic and venous medicine and her personal connection to lipedema through a family member. The conversation highlights how lipedema is often underdiagnosed or misattributed to obesity, aging, menopause,
Beyond the Diagnosis: Dr. Nicole Kramer’s Story
Dr. Nicole Kramer on 33 Years of Misdiagnosis, Medical Gaslighting, and Finding Answers with LipedemaHosts Cindy andKristy welcome Dr. Nicole Kramer, a clinical psychologist and “fellow lippy lady” diagnosed with stage 3 lipedema at 43 after decades of misdiagnosis and dismissal, despite being seen at major medical centers. She shares early signs in childhood, progression during hormonal shifts an
Lisa Duerre on Workplace Advocacy, and Navigating Lipedema Care
Hosts Cindy and Kristy, welcome guest Lisa Duerre, a CEO of RLD Group a leadership alignment consulting firm, and lipedema advocate. Lisa shares being late-diagnosed in 2022 after losing mobility and using a scooter, learning about lipedema from her stepmom’s research, and rebuilding her health through conservative therapies, including swimming and wheelchair assistance during airport travel. She
Carmen from Monarch continuing education: insights into lymphatic health
Understanding the Lymphatic System, MLD, and Early Lipedema Support with Carmen of Monarch Continuing EducationHosts Cindy and Kristy welcome Carmen, director and owner of Monarch Continuing Education, who shares her background in physical therapy and massage therapy and how discovering manual lymph drainage (MLD) led her to become a certified lymphedema therapist and eventually create accredited
Exploring Innovations in Healthcare with Dr. Grace Villaver
Cindy and Kristy welcome Dr. Grace Villaver from Levelupptdoc.com7:45 — Lipedema fat is metabolically different and causes inflammation, muscle inhibition, and joint damage beyond just added weight. Even small amounts of joint swelling can significantly reduce muscle recruitment.8:54 — Lipedema fat is metabolically distinct and creates a different kind of inflammation in the body.16:24 — Custom co
Kasi Grosvenor: Insights on Lipedema Awareness Month Lipedema Awareness Month’s focus on "lipedema literacy"
Lipedema Literacy, Surgery Realities, and Trusted Resources with Kasi GrosvenorHosts Cindy and Kristy welcome back Kasi Grosvenor, a project manager at the Lipedema Foundation, to discuss her lipedema journey, the way pain and functional limitations can be normalized, and how functional capacity evaluations may reveal hidden impacts—especially when conducted by clinicians familiar with lipedema.Ka
Nutrition, the Lymphatic System, and Lipedema: Evidence-Based Strategies with Dietitian Jean LaMantia
Cindy welcomes registered dietitian Jean LaMantia, a Canada- and US-registered practitioner, cancer survivor, and author, to discuss lipedema, lymphedema, and nutrition. Jean shares how a lymphoma diagnosis at 27 led her to focus on the lymphatic system and later work with lymphedema and lipedema clients. She highlights her books on cancer nutrition, lymphedema (with a therapist co-author), interm
Navigating Awake Lipedema Surgery with Dr. Meegan Gruber
Guest: Dr. Meegan Gruber, Board-Certified Plastic Surgeon, Tampa, FLEpisode Highlights & Timeline[1:42] – Meet Dr. GruberDr. Gruber introduces herself: 25 years in plastic surgery, ~10 years specializing in lipedema awake surgery based in Tampa, FL.[2:40] – Groundbreaking Research: University of Virginia StudyDr. Gruber announces an upcoming collaboration with Dr. Karol Gutowski at UVA to stud
Navigating Lipedema: Samantha Waldrop's Inspiring Story
Samantha’s Lipedema Journey: Self-Diagnosis, Insurance, Surgery, and Sharing the Lived ExperienceHosts Cindy and Kristy welcome Samantha, a 38-year-old Oklahoma public school administrator and mom of two, to share how she recognized body differences starting in seventh grade (first in her arms) and later in her legs, faced family criticism, and eventually self-diagnosed lipedema after developing s
Connecting the Dots: Carla Whorton's Revolutionary Insights on Lipedema
Connecting Estrogen Metabolism, MTHFR, and Fibrosis in Lipedema with Carla HortonHosts Cindy and Kristy interview nurse practitioner Carla Whorton, who presents findings from her 112-page mechanistic integrative review proposing a unifying model linking lipedema with other estrogen-related fibrotic disorders via the 16-hydroxy estrogen–TGF-beta–mTOR axis. Drawing on her ICU background and experien
The Intersection of Obesity, Hormones, and Lipedema: A Conversation with Dr. Cruz-Tolentino
Integrating Obesity Medicine, Hormones, and Lipedema Care with Dr. Minnie Cruz StinoHosts Cindy and Kristy welcome Dr. Minnie Cruz- Tolentino, a double board-certified family and obesity medicine physician in Leesburg, Virginia, whose clinic has evolved into a metabolic practice integrating weight, hormones, and primary care with a multidisciplinary referral network. She explains how increased awa
From Awareness to Advocacy: Lipedema Conversations with Sarah Kitchens
Sarah Kitchens on Lipedema: Diagnosis, Advocacy, and a Multi-Surgery Journey with Dr. HagopianHosts Cindy and Kristy welcome Sarah Kitchens, a wife, mother of three, professor, and trauma-focused therapist, to discuss her lipedema journey. Sarah believes symptoms began around age 9–10 but she wasn’t diagnosed until 40 after discovering lipedema on social media; she then pursued research, sought me
Empowering Women with Lipedema: A Conversation with Lisa, The Lippy Lymph Lady
Lippy Lymph Ladies: Lipedema, Lymphatics, Surgery Myths, and the Power of CompressionHosts Cindy and Kristy welcome Lisa, an occupational therapist and certified lymphedema therapist in Utah, who now focuses on outpatient manual lymphatic drainage and works with a lipedema removal surgeon. Lisa shares how she transitioned from acute care during COVID to outpatient lymphatic care, learned to better
Artistry in Surgery: Dr. Xu's Approach to Lipedema
Lipedema Surgery, Diagnosis, and Recovery: Dr. Xu of Virginia Plastic SurgeryHosts Cindy and Kristy introduce Stronger Than Lipedema and interview Dr. Xu of Virginia Plastic Surgery about his training and focus on lipedema and lymphatic surgery. He describes how lipedema was often missed or misattributed to weight, the need for education, advocacy, and research, and how he evaluates patients via c
Erika’s Lipedema Journey and the Launch of the Lipedema Summit
Hosts Cindy and Kristy welcome Erika, also known as Trail to Health and founder of the Lipedema Summit, who shares her health journey from early signs of lipedema at puberty to a major flare after a 2016 stem cell therapy (using her own fat) pursued following years of severe, initially undiagnosed Lyme and other tick-borne diseases. Erika describes rapid, hormonally linked weight gain, temporary r
Building a Comprehensive Lipedema Clinic with Nurse Practitioner Sarah Cullen
Hosts Cindy and Kristy welcome Sarah Cullen, a doctorate-prepared family nurse practitioner with 21 years of nursing experience, who opened Akeso Health & Wellness and the Akeso Lipedema Clinic.Sarah shares how her own lipedema story, also affecting her identical twin drove her to create an integrative, education-heavy model featuring 90-minute intakes, individualized plans, extensive assessme
Connie Boyer on Fast-Track Diagnosis, Research, and Surgery Outcomes with Lipedema
Connie Boyer on Fast-Track Diagnosis, Research, and Surgery Outcomes with Lipedema Hosts Cindy and Kristy welcome Connie Boyer, an Amazon senior program manager and education lead and board member of the American Lipedema Association, to discuss her lipedema journey and advocacy. Connie reflects on early signs such as bruising, painful boot shopping, “thunder thighs,” and possible hypermobility, n
How DNA and Gut Testing Can Personalize Nutrition for Lipedema with RD Bonnie Newlin
Hosts Cindy and Kristy welcome back registered dietitian and lipedema patient Bonnie Newlin of Crave Nourishment to discuss how she uses science-based, integrative testing to personalize nutrition for women with lipedema. Bonnie explains differences between RDs and non-credentialed nutritionists, shares her pivot from weight loss work after her own lipedema diagnosis, and introduces DNA testing as
Mental Health Advocacy in Lipedema with Holistic Mental Health Counselor Hilary Stowers
Hosts Cindy and Kristy welcome Hilary Stowers, A holistic Mental Health counselor for Holistic Health and Nutrition, LLC, National Certified Counselor (NCC), Board-Certified Resident-in-Counseling, Certified Grief Counselor, EMDR-trained clinician, and lipedema patient, to discuss supporting women with lipedema through validation and trauma-informed care. Hilary shares how she recognized lipedema
Fit but WTF: Vicki’s Lipedema Diagnosis Journey, Surgery Decisions, and Realistic Expectations
Cindy welcome's Vicki from the UK, a qualified nutritionist, menopause coaching specialist, mindset coach, PT, and strength and conditioning coach who created the Instagram account “fit, but WTF” about eight months ago to document her lipedema journey. Vicki explains the name reflects her experience of being fit and active for years while her body—especially her legs—never responded as expecte
Shockwave Therapy, Gentle Chiropractic, and Building a Health Foundation with Dr. Katherine Iacuone
Hosts Cindy and Kristy welcome Dr. Katherine Iacuone, co-owner of Desert Valley Chiropractic in North Phoenix, to discuss gentle chiropractic care and shockwave therapy in the context of lipedema support. Dr. Iacuone explains her practice’s use of the Activator technique—fast, light, instrument-assisted adjustments intended to restore motion, calm inflammation, reduce pain, and avoid traditional t
Jennifer's Journey: Triumphs and Challenges with Lipedema
Jennifer's Journey: Triumphs and Challenges with LipedemaIn this episode of Stronger Than Lipedema, hosts Cindy welcomes Jennifer, a lipedema advocate who shares her personal journey from diagnosis to treatment. Jennifer discusses her struggles with weight loss, her experiences with various medical professionals, and the ultimate discovery of her lipedema diagnosis. She provides insights into
Transforming Lives: Dr. Larson's Approach to Lipedema Care
Empowering Women with Lipedema: Insights from Dr. Ethan LarsonWelcome to Stronger Than Lipedema, a show dedicated to empowering women with lipedema through knowledge and support. Hosts Cindy and Kristy introduce Dr. Ethan Larson, a board-certified plastic surgeon from Tucson, Arizona, who specializes in lipedema surgery. Dr. Larson discusses the comprehensive services offered at his practice, the
Barbara's Journey from Diagnosis to Surgery
Navigating Lipedema: Barbara's Journey from Diagnosis to SurgeryIn this episode of Stronger Than Lipedema, host Cindy interviews Barbara, a paralegal from Myrtle Beach, about her personal journey with lipedema. Diagnosed just a year ago, Barbara shares her history of rapid weight gain, misdiagnoses, and eventual identification of lipedema. She discusses her experience with surgeries, the impor
Cindy Howell and Co-host Kristy Dellacroce talk about the end of 2025 and looking forward to 2026.
Reflections and Resolutions: Embracing Transformational Growth for 2026In this special New Year episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy reflect on their personal and professional journeys over the past year, discussing their successes, challenges, and the importance of new habits over traditional resolutions. They highlight significant achievements, like Kristy's la
Empowering Women with Lipedema: Susan O'Hara's Journey and Advocacy
Empowering Women with Lipedema: Susan O'Hara's Journey and AdvocacyIn this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome Susan O'Hara, a dedicated advocate for women with lipedema. Susan shares her personal journey from diagnosis following a traumatic childbirth to becoming a leading voice in the community. She discusses her efforts in founding the American Lipedema
Empowering Journeys with Lipedema: Leah's Transformative Story
In this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome Leah, a photographer, aunt, and community health coach from Arizona, who shares her powerful journey of losing over 200 pounds and managing lipedema. Leah talks candidly about her motivations, the challenges she faced, and the surgeries she underwent, including loose skin removal and targeted lipedema surgery. She emphasizes
Living with Lipedema: Sylvie's Story of Discovery and Empowerment
In this episode of Stronger Than Lipedema, hosts Cindy and Kristy delve into the world of lipedema, bringing expert insights and motivational stories. They are joined by Sylvie from Lipo-Elastic who shares her personal journey from discovering her lipedema diagnosis to becoming an ambassador for the Lipedema Heroes project. Discussing the challenges of managing lipedema, the episode sheds light on
Empowering Journey: Overcoming Lipedema and Embracing Health with Jenn
Empowering Journey: Overcoming Lipedema and Embracing Health with Jenn In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome Jennifer, who shares her profound journey of getting diagnosed with lipedema, battling cancer, and undergoing multiple surgeries. Jenn opens up about her initial discovery of her condition through social media, the steps she took towards diagnos
Friendsgiving Special & Sound Healing Session
Stronger Than Lipedema: Friendsgiving Special & Sound Healing SessionIn this special episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy invite listeners to their Friendsgiving gathering, featuring heartfelt messages of gratitude and goals for the upcoming year from members of their Arizona group. The episode also includes a soothing sound healing session led by Kristy, designe
Overcoming Trauma and Empowering Women with Lipedema with Miriam
Overcoming Trauma and Empowering Women with LipedemaIn this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome Miriam, a trauma and grief expert with a personal story of overcoming trauma. They dive deep into the impacts of lipedema, discussing the importance of regulating the nervous system, managing PTSD, and connecting with oneself for true healing. The episode offers valuable in
A Deep Dive into Lymphatic Health with Claire Reid
Empowering Women with Lipedema: A Deep Dive into Lymphatic HealthIn this episode of 'Stronger Than Lipedema', hosts Cindy and Kristy engage in an empowering conversation with Claire, a certified lymphatic drainage therapist. Claire shares her journey into massage therapy and her expertise in the lymphatic system, highlighting the benefits of manual lymphatic drainage (MLD) for women with l
Empowering Knowledge: A Journey with Jennifer Goretzki
Empowering Journeys: A Journey with Jennifer GoretzkiIn this episode of 'Stronger Than Lipedema, hosts Cindy and Kristy welcome Jennifer, an occupational therapist with extensive experience in lymphedema and lipedema treatment. Jennifer shares her journey into the field, insights on the conditions, and emphasizes the importance of consistent self-care. The conversation covers the differences b
Lauren Patterson’s Journey with Lipedema and Autoimmune Discovery
Lauren Patterson’s Journey with Lipedema and Autoimmune DiscoveryIn this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome Lauren Patterson to discuss her experiences with lipedema and the discovery of her autoimmune conditions. Lauren provides a comprehensive account of her journey, detailing the initial detection of symptoms, multiple surgeries, complications, and eventual diagno
Unlocking Healing: The Power Of Breathwork
In this episode of 'Stronger Than Lipedema', hosts Cindy and Kristy explore the transformative potential of breathwork with Cheryl Bailey, a wellness practitioner specializing in sound healing and breathwork. Cheryl shares her journey and profound experiences with breathwork, including how it helped her overcome personal trauma. She explains the significance of breathwork in regulating the
Shaking off the Shame of Lipedema with Kasey Potts
Shaking off the Shame of Lipedema with Kasey Potts with Kasey PottsKasey Potts, a busy mom and lipedema advocate who has undergone multiple surgeries for her condition. Kasey shares her personal journey, from early signs and misdiagnoses to finding specialist Dr. Emily Iker for a proper diagnosis. She discusses the impact of surgeries, insurance challenges, and the emotional toll of living with li
Empowering Journeys: Meet Mrs. Florida Tanya Holloway
In this episode of Stronger Than Lipedema, hosts Cindy and Kristy interview Mrs. Florida, Tanya Holloway. Tanya shares her personal experience with lipedema, from her initial symptoms in puberty to her diagnosis and treatment journey. Despite the challenges, Tanya became a national title holder in pageants, advocating for body positivity and awareness of lipedema. The episode emphasizes the import
Unveiling Strength: Stefanie's Path through Lipedema
In this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome Stefanie, who shares her personal journey with lipedema. From her initial challenges in identifying the condition to undergoing transformative surgery.Stefanie reveals the emotional and physical hurdles she faced. She discusses her fitness background, the process of getting diagnosed, and her experience with lipedema surgery
Navigating Insurance for surgery with Lea Fowler and Samantha from lift_up_lipedema.
In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy discuss the challenges and solutions related to lipedema diagnosis, surgery, and insurance. Joined by Lea Fowler and Samantha Kershinsnik, the discussion covers personal stories, expert advice, and practical steps for navigating insurance claims, including summary plan descriptions (SPDs), gap exceptions, and the importanc
Empower Your Journey: Overcoming Challenges with Martha Krejci
Empower Your Journey: Overcoming Challenges with Martha Krejci In this episode of 'Stronger Than Lipedema', host Cindy welcomes entrepreneur Martha Krejci to share her inspiring journey from the restaurant industry to creating an eight-figure business from home. Martha discusses the importance of belief and advocacy, sharing personal anecdotes that emphasize the power of self-advocacy and
Finding Strength: Hiba's Path to Wellness with Lipedema
In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome Hiba Hamati, a dedicated advocate who shares her personal journey with Lipedema. Diagnosed five years ago, Haba's discusses her experience with multiple surgeries, the importance of self-diagnosis, and her commitment to helping others. The conversation delves into the emotional and physical challenges of managing Lipedema,
Navigating Lipedema: Lift_up_lipedema ( Samantha Kershisnik)
Navigating Lipedema: Lift_up_lipedema ( Samantha Kershisnik)In this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome guest Sam to discuss her journey with lipedema and other associated conditions. Sam shares her experiences from diagnosis, the struggles with the healthcare system, and finding effective treatments. The conversation covers valuable topics such as early screening, th
Journey Through Lipedema: Kasi's Inspirational Story and Practical Advice
In this episode of Stronger Than Lipedema, hosts Cindy and Kristy welcome guest Kasi Grosvernor, who shares her inspiring journey with lipedema. Kasi's, who hails from Mechanicsville, Virginia, discusses her experiences, from early symptoms in childhood to her ultimate diagnosis. She details the challenges she faced in seeking medical validation and her journey through conservative treatments and
Navigating Lipedema: Insights from Dr. Syed Sayeed
In this episode of Stronger Than Lipedema, hosts Cindy and Kristy are joined by Dr. Sayeed, a board-certified plastic surgeon based in Manhasset, New York, to discuss comprehensive management and treatment strategies for lipedema. Dr. Sayeed covers his journey into plastic surgery, the increase in lipedema cases in recent years, and the crucial role of social media and AI in patient research and a
Navigating Lipedema with Michelle Keith
Navigating Lipedema with Michelle KeithIn this episode of Stronger Than Lipedema, hosts Cindy and Kristy speak with Michelle Keith, a prominent advocate with a significant social media following, who shares her personal journey with lipedema. Diagnosed in 2023 after first hearing about the condition in 2022, Michelle discusses the emotional and physical challenges she faced, including her son'
Empowering Women with Lipedema: An In-Depth Conversation with Dietitian +Nutritionist Bonnie Newlin
In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome Bonnie Newlin, a dietitian, owner and founder of Crave Nourishment, to discuss her personal journey with lipedema and her professional expertise as a dietician. Bonnie shares her story of navigating through diagnosis and managing her condition, as well as her pivot from a focus on general weight loss and gut health to spec
Empowerment Through Experience: Cara's Lipedema Journey and Advocacy
Empowerment Through Experience: Cara's Lipedema Journey and AdvocacyIn this episode of Stronger Than Lipedema, hosts Cindy and co-host Kristy discuss with Cara, known as Pale Ginger Pear on social media, about her extensive journey managing lipedema and lipo- lymphedema. Cara shares her personal story of discovering her condition, undergoing seven surgeries, managing post-surgical care, and adopti
13 Weeks Post-Op: Cindy's Lipedema Surgery Journey with Dr. Hagopian
13 Weeks Post-Op: Cindy's Lipedema Surgery Journey with Dr. HagopianIn today's episode, Kristy interviews Cindy about her experiences at 13 weeks post-op from her lipedema surgery with Dr. Hagopian, located in Atlanta, Georgia. Cindy shares her pre-op consultation process, the surgery, and her recovery journey. She discusses the necessity of in-person consultations, the pre-op preparation, and th
Part 2 Navigating Lipedema Surgery with Deborah Ford: Advocacy, Insurance, and Resilience
Navigating Lipedema Surgery with Deborah Ford: Advocacy, Insurance, and ResilienceIn this episode of Stronger Than Lipedema, hosts Cindy continues her conversation with Deborah Ford, who shares her journey through multiple lipedema surgeries and her experience with finding a new surgeon. Deborah provides invaluable advice on navigating the insurance processes, advocating for oneself, and managing
Part 1 of Debra Ford's Inspiring Journey with Lipedema
In this episode of 'Stronger Than Lipedema', hosts Cindy and Kristy welcome Debra Ford, who shares her personal battle with lipedema. Debra discusses her late diagnosis, the challenges she faced growing up with the condition in rural Alabama, and her numerous lipedema removal surgeries. The conversation dives deep into her experiences with weight loss surgery, the struggles with chronic pain, and
Understanding Lipedema Surgery with Dr. Thomas Hagopian
In this episode, we welcome Dr. Thomas Hagopian, a board-certified plastic surgeon in Atlanta, Georgia, specializing in Lipedema. Dr. Hagopian shares his background, the reason behind his move to Atlanta, and his experience in treating Lipedema. He discusses the complexities of Lipedema surgery, from the challenges of insurance approvals to the differences between cosmetic and symptomatic surgery.
Empowering Women with Lipedema: Debbie's Journey and the Benefits of Vibration Plates
In this episode of Stronger Than Lipedema, hosts Cindy welcomes Debbie's, an advocate who educates on the benefits of vibration plates for managing lipedema and other fat disorders. Debbie shares her personal journey of discovering the effectiveness of vibration plates, which began with her own need for a non-invasive solution to knee pain. Despite not having lipedema herself, Debbie's exp
Journey Through Lipedema: Dora's Story of Discovery and Advocacy
Empowerment Through Knowledge: Navigating Lipedema with Expert Insights and Personal StoriesIn this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy aim to empower women living with lipedema by sharing knowledge, support, and practical solutions. Special guest Dora shares her journey from initial symptoms and misdiagnoses to discovering her lipedema diagnosis through research an
Lipedema Support and Recovery: An Interview with Nurse Fonda
Empowering Women with Lipedema: Nurse Fonda's Journey into Post-Op CareIn this episode of 'Stronger Than Lipedema,' host Cindy and engages with Nurse Fonda to discuss her transition into post-op care and her dedication to assisting women recovering from plastic or cosmetic surgeries. Nurse Fonda shares her personal journey, the unexpected events that led her to start her own business, and the deep
Navigating Life with Lipedema: Lisa's Journey of Surgery and Empowerment
In this episode of Stronger Than Lipedema, hosts Cindy engages in a heartfelt conversation with Lisa from Canada, who shares her personal journey coping with lipedema. Lisa discusses her diagnosis, the initial struggles with identifying the condition, and her experiences with multiple surgeries in Germany. She emphasizes the importance of taking pictures to track progress, sharing stories for comm
Empowering Journeys with Lipedema: Megan's Story
In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome their guest Megan Meyer to discuss her journey with lipedema. Diagnosed only recently in 2024, Megan shares her personal challenges and triumphs in seeking a diagnosis, dealing with various comorbidities, and navigating the healthcare system. Kristy and Megan talk about the importance of self-advocacy, emotional support fr
Empowering Women with Lipedema: Insights from Dr. Laura Haydon
In this episode of 'Stronger Than Lipedema,' hosts Cindy sits down with Dr. Laura Haydon, a seasoned physical therapist specializing in lymphatic disorders, to delve into the intricacies of managing lipedema. Dr. Haydon shares her personal journey with lipedema, the importance of proper diagnosis, and the role of conservative therapies like compression and manual lymphatic drainage. She al
Interview with Clinical Advisor Adrien MacKenzie from Arios Medical
In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome Adrien Mackenzie, a certified lymphedema therapist and clinical advisor for Airos Medical. The discussion covers a range of topics including the evolution and requirements of pneumatic compression devices, challenges in securing insurance coverage, the need for proper diagnosis, and the importance of comprehensive
Awake Surgery Breakthroughs: A Conversation with Dr. Gruber
In this episode of 'Stronger Than Lipedema,' Co-host and Kristy and the owner of Lipedema Chats FB group Brandi Graves are joined by Dr. Gruber, a renowned plastic surgeon specializing in awake liposuction and skin surgeries for lipedema patients. Dr. Gruber discusses her journey into this niche specialty, her unique techniques, and the benefits of awake surgeries. The episode also covers the logi
Navigating Lipedema with Dr. Lakovos Georgiou: Insights and Solutions
Navigating Lipedema with Dr. Lakovos Georgiou: Insights and SolutionsIn this episode of Stronger Than Lipedema, Co-host Kristy and guest Brandi, admin of Lipedema chats FB, welcome Dr. Lakovos Georgiou, a renowned plastic surgeon specializing in lipedema reduction surgery. Dr. G shares his journey into this specialty, his credentials, and the techniques he utilizes, including power-assisted liposu
From Diagnosis to Advocacy: Kristin Richards Lipedema Story
Empowering Women with Lipedema: Kristin Richard's JourneyIn this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy, both advocates and women living with lipedema, speak with Kristin Richards, a certified menopause coach and health and wellness expert. Kristin shares her emotional journey from discovering she had lipedema at 48 to undergoing surgery and finding support within
Dr. Jorjani's interview on Lipedema surgery and his approach to Lipedema Care
In this episode of 'Stronger Than Lipedema,' Co-host Kristy and the owner of Lipedema Chats FB Group Brandi Graves dive deep into the world of lipedema with special guest Dr. Jorkani, a plastic surgeon and lipedema specialist. They discuss Dr. Jorjani's journey into the field, his techniques for liposuction, and his honest, patient-focused approach. Dr. Jorjani's also shares insig
"Navigating Lipedema: How to Get a Diagnosis"
In this episode of Stronger Than Lipedema, host Cindy, while co-host Kristy is on vacation, delves deeply into the critical topic of getting diagnosed with lipedema. Cindy discusses the challenges of diagnosis, common symptoms, and the importance of finding a knowledgeable healthcare provider. She shares her personal journey, offers practical advice on advocacy, and highlights essential steps for
Dutch Test & Lipedema: Insights from Carla Whorton on Early Prevention
In this episode, a seasoned nurse practitioner with 46 years in the medical field shares her personal and professional journey through breast cancer and the evolution of cancer detection. She discusses the Dutch test and its significance in shifting from early detection to early prevention, addressing the impact of estrogen metabolites on health. The episode highlights the importance of hormonal b
Christy's Lipedema Journey: Diagnosis, Treatment, and Advocacy
Christy's Lipedema Journey: Diagnosis, Treatment, and AdvocacyIn this podcast episode, Christy Brown shares her detailed journey of living with lipedema, from the initial symptoms and diagnosis to the various treatments and surgeries she underwent. She discusses the challenges of finding knowledgeable medical professionals, the importance of self-advocacy, and the physical and emotional toll o
Insurance tips for lipedema surgery!
In this episode, Cindy and Kristy discuss their personal journeys with lipedema, including advocating for symptom management and navigating the insurance landscape for surgical coverage. They highlight the importance of primal nutrition, their experiences with traditional and non-traditional insurance, and the essential steps to ensure insurance approvals for necessary treatments. Cindy shares ins
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