Home Podcasts Couple O' Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith
Couple O' Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith

Couple O' Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith

Mr. Whiskey 338 Episodes Aug 22, 2026

Couple O’ Nukes is a self-improvement podcast that engages difficult conversations to cultivate life lessons, build community, amplify unheard voices, and empower meaningful change. Hosted by Mr. Whiskey—a U.S. Navy veteran, author, preacher, comedian, and speaker—the show blends lived experience, faith, science, and humor to address life’s most challenging realities with honesty and purpose. Each episode explores topics such as mental health, suicide prevention, addiction recovery, military life, faith, fitness, finances, relationships, leadership, and mentorship through in-depth conversations with expert guests, survivors, and practitioners from around the world.

Episodes

Amplifying Veteran Voices Through Podcasting (Military Creator Con Panel 2026)
Amplifying Veteran Voices Through Podcasting (Military Creator Con Panel 2026) Aug 22, 2026 1362 Send us Fan MailRecorded live at Military Creator Con 2026 in Arlington, Texas, this special episode features my portions of the Podcaster Panel, including the questions directed to me and my responses. The full panel was moderated by Military Creator Con Founder James Van Prooyen and also featured Mike Dell, Founder of Blubrry, and Robin Phoenix Johnson, comedian and podcaster. This release focus
Student Suicides In Japan Are Rising: How AI Is About To Change Prevention & Intervention
Student Suicides In Japan Are Rising: How AI Is About To Change Prevention & Intervention Aug 19, 2026 2896 Send us Fan MailIn this solo episode, I examine an alarming contradiction developing in Japan: while the country's overall number of recorded suicides has been declining, suicide among children and students has reached historic levels. Japan recorded 19,188 suicide deaths in 2025, falling below 20,000 for the first time, yet 538 elementary, junior high, and high school students died by suicid
Forget About Your Dry Skin! What Dry Bones Reveal About Your Spiritual Health
Forget About Your Dry Skin! What Dry Bones Reveal About Your Spiritual Health Aug 17, 2026 2107 Send us Fan MailIn this Solo Scripture Samurai sermon from my Radiating Faith series, I return to Ezekiel 37 and the Valley of Dry Bones after realizing that I had only scratched the surface of this passage during my Biblical Kintsugi sermon. The idea came to me while riding a train in Japan and deliberately stepping away from my phone to sit in silence. Surrounded by advertisements, screens, beau
The Next Decade Body: Building Strength, Energy, And Health For Life
The Next Decade Body: Building Strength, Energy, And Health For Life Aug 15, 2026 5125 Send us Fan MailNearly two years after our first conversation, I reunite with Thien Wong to talk about just how much can change when fitness becomes something deeper than appearance. Ms. Wong has transformed not only physically, but professionally and personally, leaving her previous career, expanding her coaching work, and releasing her new book, Next Decade Body. We explore the philosophy behind
Biblical Kintsugi: Brokenness, Redemption, And New Creation
Biblical Kintsugi: Brokenness, Redemption, And New Creation Aug 14, 2026 2943 Send us Fan MailIn this Solo Scripture Samurai sermon from my Radiating Faith series, I explore the Japanese art of Kintsugi—the practice of repairing broken pottery with lacquer and visible gold—and use it as a doorway into one of Scripture’s most powerful recurring themes: brokenness does not have to be the end of the story. I begin with the history and meaning of Kintsugi before sharing why thi
The Reality Of Living In Japan As An American: What Tourists Don't See
The Reality Of Living In Japan As An American: What Tourists Don't See Aug 13, 2026 3796 Send us Fan MailMore than a tourist destination, Japan is a place where people build careers, marriages, families, and entire lives—and in this in-person international episode, I sit down with John Daly to talk about what that reality actually looks like. Mr. Daly first came to Japan through studying abroad before eventually returning to teach English, meeting his future wife, moving between Japan
How I Turned Rejection Into My First International Comedy Show In Japan
How I Turned Rejection Into My First International Comedy Show In Japan Aug 11, 2026 4156 Send us Fan MailIn this episode, I take you behind the scenes of how rejection, frustration, faith, and one unexpected conversation led me to create and perform my first international English-led bilingual stand-up comedy show in Yokosuka, Japan:That Time I Got Reincarnated As A Cowboy In Japan And Had To Perform Comedy To Save The World.What started as me trying to find a few minutes of stage tim
Diagnosed With AuDHD Late In Life: Trauma, Masking, & Finally Understanding Yourself
Diagnosed With AuDHD Late In Life: Trauma, Masking, & Finally Understanding Yourself Aug 7, 2026 2653 Send us Fan MailIn this episode, I sit down with Ellie “AuDHD” Capstick for a conversation about autism, ADHD, childhood trauma, masking, identity, parenting, and what happens when someone finally receives answers after spending decades wondering why they feel different. Ms. Capstick was diagnosed with neurodivergence in her late 30s after recognizing similarities between herself and her neurodive
The Political Hydra: Former Congressional Candidate On America's Seemingly Unfixable Problems
The Political Hydra: Former Congressional Candidate On America's Seemingly Unfixable Problems Aug 4, 2026 4387 Send us Fan MailIn this episode, I sit down with 20-year U.S. Army veteran, former congressional candidate, actor, writer, and speaker Matthew Hasty for an extensive conversation about military service, American politics, political polarization, faith, and whether our current system can still produce meaningful reform. Mr. Hasty reflects on growing up in the Deep South, joining the Army at 19, ser
Navigating Law & Legal Powers For Taking Care Of Your Addicted Loved Ones
Navigating Law & Legal Powers For Taking Care Of Your Addicted Loved Ones Aug 1, 2026 3239 Send us Fan MailIn this episode, I sit down with behavioral health attorney Mark Astor to discuss addiction, mental illness, family intervention, and the legal options available when someone can no longer make safe decisions for themselves. Mr. Astor has practiced law for more than three decades and founded a firm dedicated to helping families whose loved ones are struggling with substance use dis
Raising A Multicultural Family In Japan: Navigating Fatherhood, Marriage, Culture, & Identity
Raising A Multicultural Family In Japan: Navigating Fatherhood, Marriage, Culture, & Identity Jul 30, 2026 4586 Send us Fan MailIn this in-person international episode recorded in Japan, I sit down with U.S. Air Force veteran and cybersecurity manager Matthew Yard for a wide-ranging conversation about military service, international marriage, multicultural parenting, leadership, communication, health, and gratitude. Mr. Yard shares how losing his mother to cancer during high school influenced his desire to
Scripture And Sumo Wrestling: Footwork, Daily Discipline, & Spiritual Warfare
Scripture And Sumo Wrestling: Footwork, Daily Discipline, & Spiritual Warfare Jul 28, 2026 2431 Send us Fan MailIn this Solo Scripture Samurai sermon, I draw from my experience watching sumo wrestling in Japan to examine spiritual warfare, Christian discipline, and the feet of gospel peace described in Ephesians 6:13–15. While acknowledging the non-Christian religious traditions historically connected to sumo, I focus on the practical lessons its athletes demonstrate through stability, humil

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