Home Podcasts Couple O' Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith
Couple O' Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith

Couple O' Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith

Mr. Whiskey 338 Episodes Aug 7, 2026

Couple O’ Nukes is a self-improvement podcast that engages difficult conversations to cultivate life lessons, build community, amplify unheard voices, and empower meaningful change. Hosted by Mr. Whiskey—a U.S. Navy veteran, author, preacher, comedian, and speaker—the show blends lived experience, faith, science, and humor to address life’s most challenging realities with honesty and purpose. Each episode explores topics such as mental health, suicide prevention, addiction recovery, military life, faith, fitness, finances, relationships, leadership, and mentorship through in-depth conversations with expert guests, survivors, and practitioners from around the world.

Episodes

Diagnosed With AuDHD Late In Life: Trauma, Masking, & Finally Understanding Yourself
Diagnosed With AuDHD Late In Life: Trauma, Masking, & Finally Understanding Yourself Aug 7, 2026 2697 Send us Fan MailIn this episode, I sit down with Ellie “AuDHD” Capstick for a conversation about autism, ADHD, childhood trauma, masking, identity, parenting, and what happens when someone finally receives answers after spending decades wondering why they feel different. Ms. Capstick was diagnosed with neurodivergence in her late 30s after recognizing similarities between herself and her neurodive
The Political Hydra: Former Congressional Candidate On America's Seemingly Unfixable Problems
The Political Hydra: Former Congressional Candidate On America's Seemingly Unfixable Problems Aug 4, 2026 4431 Send us Fan MailIn this episode, I sit down with 20-year U.S. Army veteran, former congressional candidate, actor, writer, and speaker Matthew Hasty for an extensive conversation about military service, American politics, political polarization, faith, and whether our current system can still produce meaningful reform. Mr. Hasty reflects on growing up in the Deep South, joining the Army at 19, ser
Navigating Law & Legal Powers For Taking Care Of Your Addicted Loved Ones
Navigating Law & Legal Powers For Taking Care Of Your Addicted Loved Ones Aug 1, 2026 3283 Send us Fan MailIn this episode, I sit down with behavioral health attorney Mark Astor to discuss addiction, mental illness, family intervention, and the legal options available when someone can no longer make safe decisions for themselves. Mr. Astor has practiced law for more than three decades and founded a firm dedicated to helping families whose loved ones are struggling with substance use dis
Raising A Multicultural Family In Japan: Navigating Fatherhood, Marriage, Culture, & Identity
Raising A Multicultural Family In Japan: Navigating Fatherhood, Marriage, Culture, & Identity Jul 30, 2026 4630 Send us Fan MailIn this in-person international episode recorded in Japan, I sit down with U.S. Air Force veteran and cybersecurity manager Matthew Yard for a wide-ranging conversation about military service, international marriage, multicultural parenting, leadership, communication, health, and gratitude. Mr. Yard shares how losing his mother to cancer during high school influenced his desire to
Scripture And Sumo Wrestling: Footwork, Daily Discipline, & Spiritual Warfare
Scripture And Sumo Wrestling: Footwork, Daily Discipline, & Spiritual Warfare Jul 28, 2026 2475 Send us Fan MailIn this Solo Scripture Samurai sermon, I draw from my experience watching sumo wrestling in Japan to examine spiritual warfare, Christian discipline, and the feet of gospel peace described in Ephesians 6:13–15. While acknowledging the non-Christian religious traditions historically connected to sumo, I focus on the practical lessons its athletes demonstrate through stability, humil
Preacher To Breacher: Former Pastor & FBI Agent On Society, Faith, Empathy, & Grace
Preacher To Breacher: Former Pastor & FBI Agent On Society, Faith, Empathy, & Grace Jul 26, 2026 3623 Send us Fan MailIn this episode, I sit down with former FBI Special Agent and Baptist pastor Eric Robinson for a conversation about faith, law enforcement, criminal investigations, and the difficult realities hidden beneath everyday society. After beginning his career in ministry, Eric entered the FBI and served for 24 years, investigating drug cartels, gangs, public corruption, organized crime, c
Two Travelers In Japan Unexpectedly Sit Down To Talk Culture, Marriage, Purpose, & Faith
Two Travelers In Japan Unexpectedly Sit Down To Talk Culture, Marriage, Purpose, & Faith Jul 24, 2026 4695 Send us Fan MailIn my second international in-person interview recorded in Japan, I sit down with Luis, whom I met at Hillsong Tokyo at their grand opening. What began as two strangers sitting next to each other at church quickly turned into a meaningful conversation about faith, identity, marriage, culture, and the lifelong process of personal growth. Together, we explore how God often brings peo
Bipolar Is Who I Am: Chris LaFreniere On Mental Illness, Addiction, & Faith
Bipolar Is Who I Am: Chris LaFreniere On Mental Illness, Addiction, & Faith Jul 22, 2026 1908 Send us Fan MailIn this episode, I sit down with Chris LaFreniere, author of Bipolar Is Who I Am: A Journey of Transformation, Redemption, and Managing the Chaos Within, to discuss one of the most misunderstood mental illnesses in the world. Mr. LaFreniere shares his deeply personal story of living with Bipolar I Disorder, including psychosis, paranoia, repeated psychiatric hospitalizations, addic
Healing The Wounded Inner Child: Addiction, Trauma, And Codependency Recovery
Healing The Wounded Inner Child: Addiction, Trauma, And Codependency Recovery Jul 21, 2026 8244 Send us Fan MailIn my first international in-person podcast interview, I sit down with author and professional drummer David Deane Haskell in Japan for an honest conversation about childhood trauma, addiction recovery, codependency, identity, and inner-child healing. Mr. Haskell is the author of five science-fiction books and Wounded Angels, a deeply personal account of connecting with the wounded
The Extraordinary Men’s Network: Sobriety, Accountability, Understanding, & Mental Health
The Extraordinary Men’s Network: Sobriety, Accountability, Understanding, & Mental Health Jul 17, 2026 2622 Send us Fan MailIn this episode, I reconnect with Andrew Michael Houghton, founder of the Extraordinary Men’s Network, nearly two years after his first appearance on the show. Mr. Houghton joins me from Korea while I’m in Japan, and we catch up on sobriety, fatherhood, marriage, men’s mental health, accountability, and the work of building healthier communities for men.Mr. Houghton shares how the
The "5th Beast" In Daniel Everyone Overlooks & Why It Matters
The "5th Beast" In Daniel Everyone Overlooks & Why It Matters Jul 16, 2026 2076 Send us Fan MailIn this Radiating Faith sermon, I examine what I call “the beast outside the vision”—a startling connection between Daniel’s vision of four beasts and what happened to King Nebuchadnezzar in Daniel 4. Although Scripture identifies only four beasts within Daniel’s vision, Nebuchadnezzar later experienced a real transformation that made him live and behave like an animal. His hair gr
The Queen Of Empathy On Emotional Intelligence, Connection, And The Hero Within
The Queen Of Empathy On Emotional Intelligence, Connection, And The Hero Within Jul 15, 2026 4714 Send us Fan MailIn this episode, I reconnect with Karen Hall, known as the Queen of Empathy, nearly three years after we first met at Podcast Movement Evolutions in Los Angeles. Ms. Hall is an emotional intelligence leadership coach, podcaster, speaker, author, editor, publicist, event producer, and advocate for helping people recognize the hero within themselves. We discuss empathy, connection, c

Recommended