The Intuitive Girls Guide
The Intuitive Girls Guide is a podcast that combines smashing the patriarchy with intuitive topics and self-improvement, all with a current events twist. The hosts use research and real talk to explore, call out, and help transform the world of spirituality. They invite listeners to join their conversation.
Episodes
Revisit Ep 197: Mindfulness Part 2
In this episode we continue our discussion on mindfulness. We look at what it really means, how it can be weaponized and how to make it actually work for you. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 196: Mindfulness
In this episode we discuss mindfulness. We look at what it really means, how it can be weaponized and how to make it actually work for you. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 180: Law of Assumption
In this episode we discuss the Law of Assumption. We explain what it is and it's main principles. We talk about the person who brought it to life. We also discuss it's ancient history along with how modern day practices use it in ways you might not be expecting. To get in contact with us visit intuitivegirlsguide.com.
Revisit Ep 184: Aura Readings
In this episode we are discussing aura readings. We look at what an aura actually is, how they are read, discuss aura photography and more! To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 203: Intuitive Tune Up Part 2
This is part of our series on giving yourself an intuitive tune up. To get in touch with us visit intuitivegirlsguide.com
Revisit Ep 202: Intuitive Tune Up
In this episode we discuss how to give your intuition a tune up. This isn't a 10 step, one size fits all program. Instead it's a guide to help you make your intuition work optimally for you. To get in touch with us please visit intuitivegirlsguide.com.
Revisit Ep 173: Demonizing Empathy
In this episode we're talking about the demonizing of empathy. We talk about where this originates, the very scary playbooks that this originates from, what to do when you notice it and how to deal with it. To get in touch with us visit intuitivegirlsguide.com
Revisit Ep 183: Being Too Much Or Not Enough
In this episode we are talking about feeling like you are too much or not enough. We discuss how this limiting belief is effecting your life and what you can do about it. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 179: Tarot
In this episode we talk about all things Tarot. We start with a brief synopsis of its history and talk about why that's so crucial to know. We describe how to use a tarot deck, the elements of a tarot deck, and what you need to know to give yourself or someone else a reading. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 127: The Summer Solstice
In this episode we explore the ancient pagan sabbat of the Summer Solstice. We look at it's historic origins in many different cultures, discuss some of the traditions and rituals as well talk about how you can bring that energy in to your modern day life. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 175: Energy of Receiving
In this episode we discuss the energy of receiving. We discuss why so many of us have so many blocks and vows blocking us from being able to receive. We look at how you can open that up and the stories behind why we do it. To get in touch with us visit intuitivegirlsguide.com.
Ep 215: People Pleasing Part 2
This is part 2 of our two part series where we look at people pleasing. Why do we do it? What does it say about us and is it really a good idea to just stop? To get in touch with us visit intuitivegirlsguide.com.
Ep 214: People Pleasing
In this episode we look at people pleasing. Why do we do it? What does it say about us and is it really a good idea to just stop? To get in touch with us visit intuitivegirlsguide.com.
Ep 213: Mindset Shifts You Didn't Know You Needed Part 2
This part 2 of our series on the mindset shifts you didn't even know you needed. We look at how to decenter patriarchy from your self care and personal growth as well as how you can detect the sneaky ways you're shaming yourself. To get in touch with us visit intuitivegirlsguide.com
Ep 212: Mindset Shifts You Didn't Know You Needed
In this episode we are looking at the mindset shifts you didn't even know you needed. We look at how to decenter patriarchy from your self care and personal growth as well as how you can detect the sneaky ways you're shaming yourself. To get in touch with us visit intuitivegirlsguide.com
Revisit Ep 121: Bealtaine
In this episode we take a look at the ancient pagan sabbat of Bealtaine. We look at the importance of fire, traditions from around the world, discuss how misunderstood and misrepresented the symbolism in this sabbat is as well as talk about the may pole and it's meaning. To get in touch with us visit intuitivegirlsguide.com.
Ep 211: Solarpunk Part 2
This is part 2 of our series where we discuss solarpunk. This social movement is all about working towards a sustainable future more aligned with nature and community. We talk about how this modern form of matriarchy includes energy, technology and could better your life in so many ways. To get in touch with us visit intuitivegirlsguide.com.
Ep 210: Solarpunk
In this episode we discuss solarpunk. This social movement is all about working towards a sustainable future more aligned with nature and community. We talk about how this modern form of matriarchy includes energy, technology and could better your life in so many ways. To get in touch with us visit intuitivegirlsguide.com.
Ep 209: Ego & The Roles We Play Part 2
This part 2 of our series on the ego and the roles we play. Are you ever the good girl, golden child, black sheep? We look at the stories we tell ourselves about these roles, why we play them and tips and tricks for navigating them. To get in touch with us visit intuitivegirlsguide.com.
Ep 208: Ego & The Roles We Play
In this episode we look at the Ego and the roles we play. Are you ever the good girl, golden child, black sheep? We look at the stories we tell ourselves about these roles, why we play them and tips and tricks for navigating them. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 86: Ostara Deep Dive
In this episode we do a deep dive on the ancient Pagan Sabbat of Ostara or Spring Equinox. It's the Sabbat that modern day Easter is stolen from. We look at how our ancient Pagan relatives celebrated it, look at how you can work in to your modern life and also clear up the confusion of the strange Easter Bunny that lays eggs. To get in touch with us please visit intuitivegirlsguide.com.
Revisit: Ep 174: Grounding Your Energy
In this episode we are talking about grounding your energy. We discuss how to do it, what it means, how it's very different for everybody, the influence of your human desires and fears and even the very popular term that people use that means the exact same thing. To get in touch with us visit intuitivegirlsguide.com.
Revisit: Ep 174: Grounding Your Energy
In this episode we are talking about grounding your energy. We discuss how to do it, what it means, how it's very different for everybody, the influence of your human desires and fears and even the very popular term that people use that means the exact same thing. To get in touch with us visit intuitivegirlsguide.com.
Ep 207: The Energetic Effect Of The Internet Part 2
This is part 2 of our series where we discuss the energy of the internet. We look at the effect it has on you personally, the effect on society as a whole plus discuss how to have good boundaries with it and why that's so important. To get in touch with us visit intuitivegirlsguide.com.
Ep 206: The Energetic Effect Of The Internet
In this episode we discuss the energy of the internet. We look at the effect it has on you personally, the effect on society as a whole plus discuss how to have good boundaries with it and why that's so important. To get in touch with us visit intuitivegirlsguide.com.
Ep 205: Freya and "Real" Goddess Energy
This is part 2 of our series about Freya and real deal goddess energy. We continue to discuss what Freya stands for and represents as well as how her story has been kidnapped and retold. We also discuss what goddess energy looks like when you decenter the patriarchy and how it applies in modern times. To get in touch with us visit intuitivegirlsguide.com.
Episode 204: Freya & A "Real "Goddess Energy
In this episode we are talking about Freya and real deal goddess energy. We discuss what Freya stands for and represents as well as how her story has been kidnapped and retold. We also discuss what goddess energy looks like when you decenter the patriarchy and how it applies in modern times. To get in touch with us visit intuitivegirlsguide.com.
Ep 203: Intuitive Tune Up Part 2
This is part of our series on giving yourself an intuitive tune up. To get in touch with us visit intuitivegirlsguide.com
Ep 202: Intuitive Tune-Up
In this episode we discuss how to give your intuition a tune up. This isn't a 10 step, one size fits all program. Instead it's a guide to help you make your intuition work optimally for you. To get in touch with us please visit intuitivegirlsguide.com.
Revisit Ep 111: Imbolc Deep Dive
Let's look at the ancient pagan sabbat of Imbolc. We explore how different cultures celebrated it and how it is the origin for many of the modern day holidays we celebrate today like Groundhog Day and Valentine's Day. We even look at the root of how the colors red and white became associated with Valentine's Day..I bet it's not what you think! To get in touch with us please visit intuitivegi
Ep 201: 2026 Astrological Foreceast Part 2
This is part 2 of our two part series on the astrological forecast for 2026. In this episode we break down the notable eclipses and retrogrades so you know what to expect, when. To get in touch with us visit intuitivegirlsguide.com
Ep 200: 2026 Astrological Forecast
In this episode we look at five major astrological shifts happening this year. We discuss what this might mean for you, for the world as a whole, and how you can use that energy in your life. To get in touch with us visit intuitivegirlsguide.com
Revisit Ep 176: Intuitive Color Theory
In this episode we look at intuitive color theory. We look at the meaning of certain colors, the psychology behind it and how these color could be effecting you in ways you don't even realize. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 141: Real New Year Energy
In this episode we discuss the old toxic "new year new you" energy and look at what to do instead. How does shame play a part in setting goals/resolutions and how can use intention and desire instead. What do you do when shame creeps in and how did our ancient ancestors look at the new year? All this and more! To get in touch with us visit intuitivegirlsguide.com
Ep 199: NPC's Part 2
In this episode we continue our discussion on NPC's (aka Non Playable Characters). We talk about this super natural phenomena, look at it's origins and discuss how you can tell if someone is an NPC. To get in touch with us visit intuitivegirlsguide.com.
Ep 198: NPC's
In this episode we discuss NPC's (aka Non Playable Characters). We talk about this super natural phenomena, look at it's origins and discuss how you can tell if someone is an NPC. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 70: Yule
In this episode we take a look at the origins of modern day Christmas, the ancient pagan sabbat of Yule. We look at how different cultures celebrated and talk about how specific things, like the Christmas tree and wreaths were incorporated and the real meanings behind them. To get in touch with us please visit intuitivegirlsguide.com.
Ep 197: Mindfulness Part 2
In this episode we continue our discussion on mindfulness. We look at what it really means, how it can be weaponized and how to make it actually work for you. To get in touch with us visit intuitivegirlsguide.com.
Ep 196: Mindfulness
In this episode we discuss mindfulness. We look at what it really means, how it can be weaponized and how to make it actually work for you. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 66: Mabon: The Real Thanksgiving
In this episode we look at Mabon, the ancient Pagan Sabbat that many of our modern day Thanksgiving traditions are taken from. We talk about the sabbat, the untrue story of Thanksgiving and also address how to celebrate Mabon while still acknowledging the tragedy that is connected to modern day Thanksgiving. To get in touch with us visit intuitivegirlsguide.com.
Ep 195: Second Guessing Your Intuition? Part 2
This part 2 of our series on second guessing your intuition. We continue our conversation and give tips and tricks to stop the second guessing and also discuss why so many people struggle to trust their gut. To get in touch with us visit intuitivegirlsguide.com.
Ep 194: Second Guessing Your Intuition?
In this episode we discuss second guessing your intuition. We give tips and tricks to stop the second guessing and also discuss why so many people struggle to trust their gut. To get in touch with us visit intuitivegirlsguide.com.
Ep 193: Higher Self Work Part 2
This is part 2 of our series on Higher Self Work. We continue to talk about how you do it, what not to do and how you might be doing higher self work without realizing it. To get in touch with us visit intuitivegirlsguide.com.
Ep 192: Higher Self Work
In this episode we discuss Higher Self Work. We talk about how you do it, what not to do and how you might be doing higher self work without realizing it. Plus, Heather makes a big announcement! To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 62: Ancient Pagan Roots of Halloween
Ever wondered where our modern day Halloween traditions come from? Almost all of them can be drawn back to Pagan culture. Jack-o-lanterns, trick or treat, witches over a cauldron, costumes, broomsticks, and so much more! We go over all of this plus discuss simple ways you can bring the energy of these activities in to your modern life. To get in touch with us visit intuitivegirlsguide.com.
Ep 191: Energetic Cause of Ailments Part 2
This part 2 in our series where we look at the energetic root of illness and injuries. We take a look at the kind of energy you bring to the world and how that might be able to inform your healing. We discuss shame and how that plays a role as well. To get in touch with us visit intuitivegirlguide.com
Ep 190: Energetic Cause Of Ailments
In this episode we look at the energetic root of illness and injuries. We take a look at the kind of energy you bring to the world and how that might be able to inform your healing. We discuss shame and how that plays a role as well. This part 1 of a 2 part series. To get in touch with us visit intuitivegirlguide.com
Ep 189: Spiritual Awakenings Part 2
Are you going through a spiritual awakening? We discuss what that means, the terminology and the polarity between the woohoo and self help sides of things. We also look at what the signs are that you may be going through a spiritual awakening. This is part 2 of a two part series. To get in touch with us visit intuitivegirlsguide.com
Ep 188: Spiritual Awakenings
Are you going through a spiritual awakening? We discuss what that means, the terminology and the polarity between the woohoo and self help sides of things. We also look at what the signs are that you may be going through a spiritual awakening. This is part 1 of a two part series. To get in touch with us visit intuitivegirlsguide.com
Ep 187: What's Going On In The World Part 2
This is part two of our two part series where we discuss current events and talk about what it feels like to be an empathic person in these difficult times. From the CDC to celebrities not speaking up, we've got you covered. To connect with us visit intuitivegirlsguide.com.
Ep 186: What's Going On In The World
This is part one of our two part series where we discuss current events and talk about what it feels like to be an empathic person in these difficult times. From the CDC to celebrities not speaking up, we've got you covered. To connect with us visit intuitivegirlsguide.com.
Revisit Ep 162: Inner Child Work Part 2
This is part 2 of our series on Inner Child Work. Join us as we continue our discussion. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep: 161 Inner Child Work Part 1
In this episode we take a look at Inner Child Work. We discuss what it actually is, how to get started with it, why it's so important and so much more. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 169: Clairgustance & Clairallience
In this episode we discuss Clairgustance (psychic taste) and Clairallience (psychic smell). We talk about how these intuitive senses are far more than just getting messages from the dead, how you are probably using them and not realizing it plus a trick to use them in reverse! To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 153: Clairsentience
In this episode we discuss Clairsentience. We describe what it is, how it often pairs with other intuitive senses, traits of people with very developed clairsentience and ways to strengthen the skill. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 150: Claircognizance
In this episode we discuss claircognizance. We talk about what it is, discuss why it's so difficult, talk about real life applications, traits of people who are claircognizant as well as ways to strengthen the skill. To get in touch with us visit intuitivegirlsguide.com.
Revisit: Ep 144: Clairaudience
In this episode we discuss Clairaudience. We explain what it is, look at some common misconceptions, give tips to strengthen it and also look at some of the signs you might be clairaudient, including ones you probably aren’t expecting. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 142: Clairvoyance
In this episode we discuss Clairvoyance. We look at understanding what it really is, tips for strengthening it and how to know if it is one of your top two intuitive senses. To get in touch with us visit intuitivegirlsguide.com
Revisit Ep 157: Empaths Part 2
In part 2 of this series we discuss empathy and what it means to be an empath. We discuss traits, problematic definitions, tips and tricks for managing empathy and even do some myth busting. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 156: Empaths Part 1
In part 1 of this 2 part series we discuss empathy and what it means to be an empath. We discuss traits, problematic definitions, tips and tricks for managing empathy and even do some myth busting. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep: 99 Bechdel Test and Beyond
In this episode we look at tests that measure how media represents women and other marginalized groups in society and how that effects how we see ourselves. We look at the male vs female gaze and even discuss Heather's favorite party conversation....the mothers of Disney princesses. To get in touch with us go to intuitivegirlsguide.com.
Revisit Ep 127: The Summer Solstice
In this episode we explore the ancient pagan sabbat of the Summer Solstice. We look at it's historic origins in many different cultures, discuss some of the traditions and rituals as well talk about how you can bring that energy in to your modern day life. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 92: Intuitive Eating
In this episode we look at Intuitive Eating. We discuss it's principals, challenges and what it's like to try to use it in our diet obsessed culture. To get in touch with us please visit intuitivegirlsguide.com
Revisit: Ep 78: Acupuncture & Chinese Medicine
In this episode we take a look at Acupuncture and Chinese Medicine. From energy meridians, the body calendar, elements and so much more! For a place to send feedback visit embodylove.me/intuitivegirls
Revisit: Ep 42: Enneagram
In this episode we explore the Enneagram Personality Test. We look at the history, what the test measures and how it works as well as share our experiences taking the test. Where your experiences like ours or different? To get in touch with us visit intuitivegirlsguide.com.
Ep 185: Top Searched Intuition Questions
In this episode we are answering the most searched questions about intuition on the internet. Are you ready? To get in touch with us visit intuitivegirlsguide.com.
Ep 184: Aura Readings
In this episode we are discussing aura readings. We look at what an aura actually is, how they are read, discuss aura photography and more! To get in touch with us visit intuitivegirlsguide.com.
Ep 183: Being Too Much Or Not Enough
In this episode we are talking about feeling like you are too much or not enough. We discuss how this limiting belief is effecting your life and what you can do about it. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 121: Bealtaine
In this episode we take a look at the ancient pagan sabbat of Bealtaine. We look at the importance of fire,traditions from around the world, discuss how misunderstood and misrepresented the symbolism in this sabbat is as well as talk about the may pole and it's meaning. To get in touch with us visit intuitivegirlsguide.com.
Ep 182: Intuition & Health Part 2
This is part 2 of a two part series. In these episodes we discuss intuition and your health. We talk about how you can use your own intuitive powers to guide and make decisions about your own personal health care. We talk about how this approach should be this "and" that, not this "or" that. We also talk about using your clairs plus other tips on using intuition for your health. To get in touch wi
Ep 181: Intuition & Health Part 1
This is part 1 of a two part series. In these episodes we discuss intuition and your health. We talk about how you can use your own intuitive powers to guide and make decisions about your own personal health care. We talk about how this approach should be this "and" that, not this "or" that. We also talk about using your clairs plus other tips on using intuition for your health. To get in touch wi
Ep 180: Law of Assumption
In this episode we discuss the Law of Assumption. We explain what it is and it's main principles. We talk about the person who brought it to life. We also discuss it's ancient history along with how modern day practices use it in ways you might not be expecting. To get in contact with us visit intuitivegirlsguide.com.
Ep 179: Tarot
In this episode we talk about all things Tarot. We start with a brief synopsis of its history and talk about why that's so crucial to know. We describe how to use a tarot deck, the elements of a tarot deck, and what you need to know to give yourself or someone else a reading. To get in touch with us visit intuitivegirlsguide.com.
Revisit Ep 112: Moon Signs
What's your moon sign? Do you know the moon signs of the people around you? We do a deep dive on moon signs and what they represent. Wait until you see how much more detailed and specific your moon sign is than your sun sign! To get in touch with us please visit intuitivegirlsguide.com.
Ep 178: Dealing With Challenges
In this episode we discuss how to deal with challenges. We talk about how a one size fits all approach will never work and instead shift the focus in to understanding yourself. We look at the role desire and fear play and also give you some tips and tricks for managing. To get in touch with us visit intuitivegirlsguide.com
Revisit Ep 86: Ostara Deep Dive
In this episode we do a deep dive on the ancient Pagan Sabbat of Ostara or Spring Equinox. It's the Sabbat that modern day Easter is stolen from. We look at how our ancient Pagan relatives celebrated it, look at how you can work in to your modern life and also clear up the confusion of the strange Easter Bunny that lays eggs. To get in touch with us please visit intuitivegirlsguide.com.
Ep 177: Grief
In this episode we discuss grief. We talk about what society gets right and wrong about grief. The steps and stages of grief and even discuss the ways you can experience grief without losing someone. To get in touch with us visit intuitivegirlsguide.com.
Ep 176: Intuitive Color Theory
In this episode we look at intuitive color theory. We look at the meaning of certain colors, the psychology behind it and how these color could be effecting you in ways you don't even realize. To get in touch with us visit intuitivegirlsguide.com.
Ep 175: Energy of Receiving
In this episode we discuss the energy of receiving. We discuss why so many of us have so many blocks and vows blocking us from being able to receive. We look at how you can open that up and the stories behind why we do it. To get in touch with us visit intuitivegirlsguide.com.
Ep 173: Demonizing Empathy
In this episode we're talking about the demonizing of empathy. We talk about where this originates, the very scary playbooks that this originates from, what to do when you notice it and how to deal with it. To get in touch with us visitintuitivegirlsguide.com
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