Finally Found
Ever felt like your body is speaking a language no one taught you? Like you’re doing everything “right” but still stuck in a cycle of exhaustion, bloating, breakouts, or pain? You’re not alone. Finally Found bridges the gap between frustration and clarity. Host Sophie Richards - women's health advocate, endometriosis warrior and founder of Found - dives into hormones, inflammation, gut health and more, through honest conversations with experts and storytellers. Maybe the answers you’re looking for are closer than you think.
Episodes
Relationships, Fertility & Endometriosis: Sophie & boyfriend Dillon Lewis
After an incredible first season of The Finally Found Podcast with experts and guests, Sophie closes the series with a special episode alongside her partner, rugby player Dillon Lewis. Together, they share the highs and lows of navigating endometriosis in a relationship – from fertility conversations on the third date to the reality of sex, love, and intimacy when chronic illness is involved.Sophi
Endometriosis, Inflammation and the AIP Diet with Sophie Richards (Solo Episode)
Trigger Warning & Disclaimer: This episode contains in-depth discussion of chronic pain, medical dismissal, surgery, fertility struggles, restrictive eating protocols, and emotional distress. The experiences and approaches shared are personal and should not be taken as explicit medical advice. Always speak with your GP or a qualified health professional before making changes to your diet, life
When Sex Hurts: From Pain To Pleasure & Reclaiming Your Libido – with Billie Quinlan
TRIGGER WARNING: This episode includes discussion of sexual assault, sexual trauma, and mentions of explicit AI-generated pornography. Please listen with care.--Sex isn’t just about what happens under the sheets…It’s about confidence, connection and how we show up in the world. In this episode, Sophie Richards sits down with Intimacy Coach, co-founder of The Ferly Method, and author of ‘*Turn Your
Sleep, Stress and Hormones: How to Reset Your Nights - with Dr Sophie Bostock
✨ Don’t miss an episode! Hit follow wherever you get your podcasts. New conversations drop every Wednesday. ✨Many of us think of sleep as a “nice to have” — but what if it’s actually the missing piece behind your stress, hormones, energy, and even how you see the world?In this episode of The Finally Found Podcast, Sophie Richards sits down with Dr Sophie Bostock, The Sleep Scientist, to explore wh
Period Pain Isn’t Normal: Endo, PCOS & Taking Control of Your Health - with Dr Nitu Bajekal
Disclaimer - The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Dr Nitu’s information is below.Don't forget to SUBSCRIBE to never miss an episode o
The Truth about Stress, Anxiety and Burnout with Anna Marthur
Don't forget to HIT FOLLOW to never miss an episode of The Finally Found Podcast. Stress isn’t just something you “get on with”… it’s corrosive. In this episode of The Finally Found Podcast, Sophie Richards sits down with psychotherapist, author and speaker Anna Mathur to explore how stress and burnout eat away at women’s health, and why so many of us don’t notice the damage until it’s overwhe
What Women Get Wrong About Gut Health with Dr Megan Rossi
Trigger warning: This episode includes discussions around restrictive eating and disordered eating behaviours. Please listen with care and seek support if needed.In this myth-busting and, genuinely, game-changing episode of The Finally Found Podcast, Sophie Richards sits down with leading gut health expert Dr Megan Rossi (aka The Gut Health Doctor) to unpack something we’re all thinking about – gu
PMDD, Functional Testing and Hormone Balancing with Zoe Hindle
Trigger warning: This episode includes discussions around suicide. Please listen with care and seek support if needed.In this powerful first episode of The Finally Found Podcast, Sophie Richards sits down with Zoe Jane Hindle, a functional wellness practitioner who shares her journey through PMDD (Premenstrual Dysphoric Disorder), burnout, and autoimmune issues - and how those struggles led her to
The Finally Found Podcast... Coming Soon!
Ever felt like your body is speaking a language no one taught you? Like you’re doing everything “right” but still stuck in a cycle of exhaustion, bloating, breakouts, or pain?You’re not alone... Which is where The Finally Found Podcast comes in.Here, we're all about bridging the gap between frustration and clarity, to give you the information and answers you've been searching so long for.S
Recommended
Difference Makers
The Loop
Dubs Talk: A Golden State Warriors Podcast
A Life Engineered
پادکست بهزاد بلور | Behzad Bolour's Podcast
Beauty of Real Love
Brazo Wa Afrika Addictive Sessions
The Rabbit Hole: Conspiracy Theories
Detection Dispatch (Alex's Version)
Native Plants, Healthy Planet
The Conspiracy Podcast
Cult of Conspiracy
