After Hours Skin Clinic
After Hours Skin Clinic is a skincare podcast hosted by consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid. They provide expert-led advice on various skin conditions such as acne, eczema, psoriasis, and aging, along with practical skincare routines. The podcast also debunks beauty myths, reviews products, and discusses the latest dermatology research. Listeners can submit questions for the hosts to answer on air.
Episodes
Collagen & Supplements: Everything You Need to Know
Do collagen supplements actually work?
Collagen powders, drinks and supplements promise plumper skin, fewer wrinkles and more collagen, but what does the science actually show?
In this episode of the After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down what collagen is, why we lose it as we age, and whether taking collagen orally can really improve
Can Exercise Actually Improve Your Skin?
We all know exercise is good for our heart, muscles and mental health, but what does it do for our skin?
In this episode of the After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid answer the question: Can exercise actually make your skin healthier?
They explore the surprising connection between exercise and skin health, including how resistance training may
The Truth About Sunburn: What Actually Helps?
Sunburn isn't just red, sore skin...
Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain what happens to your skin when UV radiation causes sunburn, why repeated UV exposure increases the risk of skin damage and skin cancer, and what you can actually do if you've been caught out.
You'll learn:
Why some people burn faster than others
What sunburn does to your DNA
Wh
Want healthier, thicker-looking hair? Start with your scalp.
In this episode of the After Hours Skin Clinic, Consultant Dermatologist Dr Ellie Rashid explains why scalp health is so important for healthy hair, from dandruff and oily scalps to hair growth, shedding and scalp inflammation.
She tackles the biggest hair and scalp myths, including whether dirty hair grows better, whether you can "train" your scalp to produce less oil, and whether rosemary oil r
Everything You Need to Know About Psoriasis
Psoriasis affects around 125 million people worldwide but there's still so much misunderstanding around the condition.
In this special Psoriasis Awareness Month episode of the After Hours Skin Clinic podcast, Consultant Dermatologist Dr Ellie Rashid explains what psoriasis is, what causes it, and the treatment options available today.
Alongside a personal story (special thanks to Alys for sharin
Social Media Skincare Advice: Who Can You Trust?
In this episode of the After Hours Skin Clinic podcast, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid discuss why misleading skincare advice spreads so quickly online, how social media algorithms reward sensational claims, and what to look for when deciding who to trust.
In this episode:
Why skincare misinformation spreads so quickly
Can you trust skincare influencers?
The Truth About Milia: Don't Try to Pop These White Bumps
What are milia? Should you squeeze them? And why do they keep coming back?
In this episode of the After Hours Skin Clinic podcast, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain everything you need to know about milia, the tiny white bumps that commonly appear around the eyes, cheeks and face.
Often mistaken for whiteheads or spots, milia are one of the most common skin
How to Cleanse Your Face Properly (According to Dermatologists)
Are you washing your face the right way? Is double cleansing
always necessary? And why do dermatologists say that "squeaky clean"
skin is actually a bad thing?
In this episode of the After Hours Skin Clinic podcast,
Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain everything you need to know about facial cleansers, skin barriers and how to choose the right cleanser for you
10 Skin Truths Every Dermatologist Wants You to Know (Episode 100!)
What are the biggest skincare myths dermatologists wish everyone would stop believing? Here’s Consultant dermatologists Dr Emma Craythorne’s and Dr Ellie Rashid’s top ten skin truths.
To celebrate the 100th episode of the After Hours Skin Clinic podcast, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid share their ten biggest skin truths. Evidence-based advice they wish every pati
The Summer Skincare Advice You Actually Need
Summer can be one of the easiest times to accidentally damage your skin.
In this episode of the After Hours Skin Clinic podcast, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid answer the questions they're asked every year about preparing your skin for summer.
Should you wax before your holiday? Is a "base tan" ever a good idea? Do you need a complicated skincare routine on a f
Keratosis Pilaris Explained: The Best Treatments for Strawberry Skin
Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain what keratosis pilaris (KP), also known as strawberry skin or chicken skin, actually is, why it develops around hair follicles, and which evidence-based treatments work best, including lactic acid, urea creams, chemical exfoliants, retinoids, moisturisers and laser hair removal.
In this episode:
What keratosis pilaris
Chemical vs Mineral Sunscreens: The Truth According to Experts
Do mineral sunscreens really work better than chemical sunscreens? Are chemical filters actually harmful? And what should you believe when sunscreen misinformation is everywhere?
In this episode of the After Hours Skin Clinic podcast, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid tackle one of the most controversial topics in skincare: the debate between mineral and chemical su
Rosacea vs Flushing: What's Causing Your Facial Redness?
Why do some people blush more than others? When is facial redness simply normal, and when could it be rosacea?
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid discuss the causes of facial flushing, blushing and persistent redness, and explain the treatments available for rosacea and other common triggers.
They cover the science behind
A Love Letter To Skin: The Story Behind Emma's New Book
Wish you had all the skincare advice and information you need in one place?
This week's episode is a little different from your usual After Hours Skin Clinic. Dr Emma Craythorne has written a book, Skin: An Owner's Guide, and Dr Ellie Rashid is putting her in the hot seat to talk all about it.
Emma shares why she swore she'd never write another book after her first experience, what inspired her
Dry Hands Explained: Eczema, Hidden Allergies, Over-washing & The Best Treatments
Dry hands are not just a winter problem and if your skin is cracking, stinging or constantly flaring, there is usually more going on than “just dryness.”
In this episode of the After Hours Skin Clinic, Dr Emma Craythorne and Dr Ellie Rashid unpack the different types of hand dermatitis, why some people are genetically prone to eczema, and how everyday habits like over-washing, wet work and even h
Exfoliation: what actually works for glowing skin
Are you over-exfoliating your skin without realising it?
In this episode, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne explain what exfoliation actually does, how to get glowing skin safely, and why so many people damage their skin barrier chasing “glass skin”.
They cover:
The difference between chemical and physical exfoliation
Why sensitive skin can react badly to ex
Hair Loss: What Dermatologists Wish You Knew
Why does your ponytail suddenly feel thinner? Why does your parting look wider in photos? And why are so many women told that hair thinning is “just part of ageing” ... with very little guidance on what to do next?
In this episode of the After Hours Skin Clinic , consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science, myths and emotional reality of female pattern hair
Retinoids Explained: Myths, Purging, Irritation & How to Use Them Properly
Are retinoids ruining your skin, or transforming it?
From viral misinformation to real clinical evidence, this episode tackles the biggest retinoid myths, like whether they thin your skin or cause inflammation.
Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid give you a step-by-step guide to using prescription retinoids safely and effectively.
What You’ll Learn in This Epis
What's Really In Your Shampoo?
In this episode of the After Hours Skin Clinic consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid tell us absolutely everything we need to know about shampoo and what it is doing to our scalps.
They answer all our most-asked questions on choosing the right shampoo and preventing and fixing scalp issues, as well as how to avoid over-spending. This includes:
What is a shampoo and
Melasma: Causes, Treatment & Why SPF Matters More Than Anything
Melasma can be one of the most frustrating skin conditions to treat and one of the easiest to accidentally make worse.
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid take a deep dive into melasma, a common but often misunderstood form of hyperpigmentation.
Emma and Ellie explore why melasma develops, why it’s so persistent, and the cri
Vitamin D, Sunlight & Skin Health: How Much Do You Really Need?
How much sun do you actually need for vitamin D? Does SPF block vitamin D production? And can low vitamin D cause hair loss?
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explore the science behind vitamin D, its role in skin and overall health, and the truth about sun exposure.
From medical guidance to common myths about SPF and vit
The Truth About Fillers: Risks, Migration, Dissolving & Safety | Consultant Dermatologist Advice
Thinking about dermal fillers? In this episode of the After Hours Skin Clinic, London Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down everything you need to know about facial fillers, from benefits to serious risks.
As two leading experts, they get questions both in-clinic and out. In this video, they answer your most asked questions on fillers:
What are dermal fil
The Truth About Injectable Moisturisers & Skin Boosters: Do They Really Work?
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack one of the most talked-about trends in aesthetic dermatology: injectable moisturisers, also known as skin boosters.
They're marketed as the secret to glass skin, deep hydration, and radiant glow...but are they actually worth it?
We break down the science behind hyaluronic acid inje
The Truth About Cleansers: Are You Damaging Your Skin Without Realising? (Dermatologists Explain)
Cleansing should be simple... but it's so easy to get wrong.
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain how choosing the wrong cleanser can damage your skin barrier, trigger eczema, worsen acne and rosacea, and leave your skin feeling dry, tight or irritated.
With so many options, from oil cleansers and micellar water to
Do You Really Need Sunscreen Every Day? The Truth About SPF
Do you need sunscreen every day ... even when it’s cloudy or you’re indoors?
In this episode, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain the science behind daily SPF use and why consistent sunscreen application is one of the most effective ways to protect long-term skin health.
They break down how ultraviolet radiation affects the skin, including UVA, UVB, and visib
Pollution & Your Skin: The Hidden Cause of Ageing, Pigmentation and Breakouts
We all know pollution is bad for our lungs. But what is it actually doing to our skin?
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science behind pollution and skin ageing and explain why it might be affecting your skin far more than you realise.
From traffic fumes to candles, cooking fumes and indoor air quality, pollut
Perioral Dermatitis Explained: Symptoms, Causes & Best Treatments
Perioral Dermatitis: you might be making it worse without realising.
Red bumps around the mouth, skin that stings, tingles or won’t settle. A rash that improves with steroid cream… then comes back worse. This is perioral dermatitis and it’s being diagnosed (and misdiagnosed) more than ever.
In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rash
The Skincare Step We're All Missing
If you care about healthy, resilient skin long-term, your neck deserves the same attention as your face...and this episode explains why.
In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain how neck skin behaves differently and what actually supports it as we age, as well as why we might regret it if we don't give it the attention it
Are Deodorants Safe? Aluminium, Breast Cancer & Antiperspirant Myths Explained
Is deodorant dangerous?
Does aluminium in antiperspirant cause breast cancer?
Are we “blocking toxins” when we stop ourselves sweating?
This week on After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid cut through one of the most persistent skincare myths on the internet: the safety of deodorants and antiperspirants.
From aluminium and breast cancer fears
How to Fix Eye Bags & Dark Circles: Causes, Remedies & Treatments
Are your under-eyes puffy in the morning? You've got dark circles that won't go away no matter how much sleep you get? Is it pigmentation, fluid retention … or just shadows?
In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid address one of the most common skincare concerns: puffy eyes and dark circles. They offer the explanations, solution
The Truth About Pores: Why They Look Bigger & What Actually Helps
This episode covers the science behind pores, oil production, blackheads, sebaceous filaments, ageing, UV damage and acne. Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid share practical, evidence-based advice to help you focus on healthier, more resilient skin rather than chasing “poreless” perfection.
Emma and Ellie cut through the misinformation around pores. From pore-shrinki
Skincare Trends 2026: Science, Hype and Real Results
What skincare trends are actually worth paying attention to in 2026 and which ones should be left behind in 2025? In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the biggest skincare trends of 2026 through an expert, evidence-based lens.
From AI skin analysis and “longevity skincare” to barrier-focused routines, antioxidants,
How to Repair and Protect A Damaged Skin Barrier
Our skin barrier is the foundation for great skin health. However, it's so easy to damage or compromise it with overly complicated routines, product overuse and ingredient misuse. This episode is all about understanding, fixing, maintaining and protecting your skin barrier.
Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain the key mistakes we all make from overusing exfolia
Vitamin C Serums Explained: How They Work, How to Use Them & Which Ones Actually Work
Antioxidants are everywhere in skincare but few ingredients are as well-studied, misunderstood, or overcomplicated as vitamin C.
In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid revisit one of our most requested topics: topical vitamin C. They break down the science behind how vitamin C works on the skin, what benefits are genuinely
Do You Really Need a Night Cream? Dermatologist’s Guide to Circadian Rhythm Skincare & Nighttime Ingredients
Do you really need a night cream…or is it just clever marketing? Here’s your evidence-based, dermatologically approved answer (it’s more interesting than you might think).
In this episode of After the Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid reveal what our skin is actually doing while we sleep and why nighttime is a critical window for skin repair, barr
Winter Skincare Explained: Dermatologist Tips to Protect Your Skin in Cold Weather
Cold weather can wreak havoc on your skin. From dryness caused by central heating to wind and irritant scarves, winter can put serious stress on your skin barrier. This episode is one from the archive and it explains why and how your skincare routine needs to adapt when the cold weather sets in.
Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down exactly what happens to yo
The Ultimate Blueprint for Skin Health | Dermatologist's Golden Rules
What would the PERFECT day for your skin look like - from morning to night - if nothing else got in the way?
No commute. Unlimited time. Unlimited resources… and no stress. Just pure evidence-based skin health.
In this final episode in our Golden Rules of Dermatology series, Ellie and Emma build the complete Skin Health Blueprint - a full day of skincare, lifestyle choices, routines and rituals
Skincare: Where to Save and Where to Spend | Dermatologist’s Golden Rules
Not all skincare needs to be expensive - but some things truly are worth the investment. In this episode, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne walk you step-by-step through your routine to work out where to save, where to splurge, and how to make smart choices for your skin and your wallet.
From cleansers and moisturisers to antioxidants, SPF, tretinoin and haircare -
Retinoids: Dermatology’s Favourite Skin Longevity Ingredient Explained | Dermatologist’s Golden Rule | Dermatologist’s Golden Rules
Retinoids are one of the most effective ingredients in dermatology as well as one of the most misunderstood. In this episode, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down exactly what retinoids are, how they work, and how to use them correctly - for the best results, without irritation.
From prescription tretinoin to over-the-counter retinol, Emma and Ellie explain
SPF: The Secret to Skin Longevity | Dermatologist’s Golden Rules
Sunscreen shouldn't be optional - it’s the single most powerful thing you can do for long-term skin health. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne break down the five essential SPF facts everyone needs to know.
Ellie and Emma distill years of dermatology experience into one clear, myth-busting SPF masterclass. Learn why SPF
Dermatologist-Approved Christmas Skincare Gift Guide
Your ultimate guide to the gift of good skin this festive season.
This Christmas, don’t fall into the trap of harsh actives, overloaded routines, or trend-driven products that can irritate winter-stressed skin. In this festive special, Dr Emma Craythorne and Dr Ellie Rashid explore the real skincare needs of teens, adults and mature skin inside The French Pharmacy with special guest Dr Marine Vi
Wear Makeup the Right Way (Explained) | Dermatologist’s Golden Rules
Makeup can boost confidence, support sensitive skin, and even protect against pigmentation - but only when you use it the right way. In this episode, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the dermatologist-approved rules for choosing, applying, and removing makeup safely.
Looking for answers to questions like...
Does makeup really block your pores?
Can
Lifestyle & Your Skin: The Truth About Alcohol, Smoking, Sleep & Exercise | Dermatologist’s Golden Rules
Your skin tells the story of your lifestyle, from your sleep quality to that weekend glass of wine. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid uncover how daily habits like drinking, smoking, sleep, and exercise, can transform your skin for better or worse.
They answer questions like...
Can alcohol really make your skin age
How Diet Actually Affects Your Skin | Dermatologist’s Golden Rules
Can what you eat really change your skin? Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science behind diet and skin health in this episode of the After Hours Skin Clinic.
From sugar, dairy and antioxidants to collagen supplements and extreme diets, they separate fact from fiction. Discover how nutrition, deficiencies and intolerances can show up in your skin, hair a
Are You Using Moisturiser The Right Way? | Dermatologist’s Golden Rules
Think all moisturisers are created equal? Think again. Consultant Dermatologists Dr Ellie Rashid and Dr Emma Craythorne unpack the truth about moisturising - what it really does, how to choose the right one, and why the wrong formula could be harming your skin.
In this episode, Ellie and Emma explore how moisturisers work, what ingredients really matter, and how to pick the best formula for your
How To Protect Your Skin Barrier & Microbiome | Dermatologist’s Golden Rules
Is your skincare routine helping your skin... or actually damaging it?
Welcome to the After Hours Skin Clinic, the place where the skincare conversation never stops. In this episode Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid return with Dermatology's Golden Rule #2: Understand your skin barrier and microbiome and protect them!
Your skin barrier is thinner than cling film, y
How To Identify Your Skin Type | Dermatologist's Golden Rules
Think you know your skin? Think again.
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid reveal why truly understanding your skin type is the ultimate foundation for great skin... and how most of us are getting it wrong.
Discover what your skin is really telling you: from oiliness, sensitivity, and pigmentation to collagen health - the fo
Your New Favourite Skincare Ingredient: Encapsulated SPF
'The best thing to happen to the skincare industry since retinoids.'
...Introducing you to the most effective form of sunscreen out there: Encapsulated SPF.
We (should) all know by now that SPF is one of the best ways to slow down the ageing of our skin - it's one of the only 'anti-ageing' ingredients you really need. But, it gets better, there's a new formulation that doesn't pill, there's no
The Science to Youthful, Healthy Skin: Mitochondrial DNA and the Future of Skincare
The health of your mitochondrial DNA could be the key to slowing skin ageing - don’t know what mitochondrial DNA is? We’ve got you covered.
In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the fascinating link between mitochondrial health and glowing, youthful skin. With special guest Professor Mark Birch-Machin, one of the world
Cellulite and Spider Veins: Causes, Treatments, and What Really Works
Is cellulite genetic? Does Tretinoin or caffeine help? What lifestyle factors cause spider veins? In this episode of the After Hours Skin Clinic Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind cellulite and spider veins, why some people are more prone to them, and their science-backed insights into the best treatments out there.
Discover dermatologis
The Dermatologist’s Guide to the Perfect Peach: BBLs, Booty Masks & Folliculitis
BBLs, booty masks, and the science your TikTok feed won’t tell you.
Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid cut through the noise, the myths, and the TikTok trends to bring you the skin and body facts you actually need when it comes to the perfect peach. In this episode of the After Hours Skin Clinic Emma and Ellie talk butt skincare and body modification trends.
From th
'Ozempic Face': The Truth About Weight Loss Injections and Your Skin
“Ozempic Face” is another viral beauty buzzword doing the rounds this year, but what does it really mean and how/why does it happen?
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down why Ozempic and Wegovy users are seeing dramatic changes to their faces, how rapid weight loss affects skin, and what you can do to prevent or
Collagen Killers, AI Doctors & Dermatologist Lessons with Emma & Amy
Ever wondered what you’d ask your dermatologist if they were your best friend? From choosing the right skincare products to protecting your skin barrier, understanding your skin type, and avoiding habits that damage collagen - this episode of After Hours Skin Clinic covers it all.
Consultant dermatologist Dr Emma Craythorne is joined by her best friend Amy Hester Thomson, (sidenote: Amy's worked
Dermatologist Secrets to a Sweat-Free Summer (Botox, Deodorant & Key Ingredients)
We all sweat. But, when it starts to feel out of control, it can be uncomfortable, embarrassing, and hard to talk about. In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break the silence on sweat , share their stories and tips for treatments that really work.
From what causes excessive perspiration to whether your skincare, SPF, or even
Is This Normal? Everything You Should Know About Your Vulva with Dr Simi Adedeji
How well do you really know your vulva? From colour and discharge to cleansing and lube, this episode of After Hours Skin Clinic is your no-nonsense guide to vulval health because your vulva isn’t shameful, and looking after it shouldn't be confusing.
Dr Ellie Rashid is joined by specialist dermatologist Dr Simi Adedeji to break down the myths, the taboos, and the science. Together, they discuss
Peptides: What Are They, How Do They Work, and Should You Use Them?
They’re everywhere - in serums, eye creams, and moisturisers. But, what are peptides, how do they work, and should you actually be using them?
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind peptides and reveal whether the claims really stack up. They tackle the big questions: Do peptides work outside the l
The Truth About Acne: Triggers, Treatments & Gut Health with Dr Justine Kluk
Acne isn’t just skin-deep - it can affect your confidence, relationships, and even career. In this information-packed episode, consultant dermatologist Dr Justine Kluk joins Dr Ellie Rashid to bust myths and offer solutions. They talk acne triggers and treatments (like tretinoin) as well as the truth about supplements and the role hormones, gut health and stress play in pimple production. They al
“Nature’s Botox”? Dermatologists React to Castor Oil, Banana Peels, Face Taping & More
This week, Dr Emma Craythorne and Dr Ellie Rashid break down some of the internet’s most talked-about skincare trends. From castor oil as an alternative to botulinum toxin to banana peel facials, face taping for lymphatic drainage and beef tallow moisturisers...are these DIY hacks miracle cures or skincare myths?
They deliver expert, science-backed takes on what works, what’s risky, and what to a
Everything You Need to Know About Vulval Health & Menopause: A Deep Dive with Dr Sigi Joseph
This episode is all about breaking taboos and helping you access the possibly life changing information we're all not talking enough about.
In this empowering edition of After Hours Skin Clinic, consultant dermatologist Dr Emma Craythorne is joined by GP and women’s health specialist Dr Sigi Joseph to break down the stigma and silence around vulval health. Focusing on the physical and hormonal c
Summer Skin Like A Dermatologist: What Skincare Professionals Really Do (and Don’t) Recommend
In this episode of After Hours Skin Clinic, Dr Emma Craythorne and Dr Ellie Rashid take a deep dive into everything summer skin - unfiltered, medically sound, and actually helpful.
They’re breaking down the truth about tanning beds (yes, they do increase cancer risk), SPF factors and Vitamin D, fake tan, what tanning maximisers and accelerators really do to your skin, what tomato paste has to do
Korean Skincare Deep Dive: From Snail Mucin to Glass Skin with Dr Christine Hall
In this episode of After Hours Skin Clinic, Dr Ellie Rashid is joined by Korean skincare expert Dr Christine Hall to unpack the most talked-about trends and ingredients in K-beauty beyond the marketing.
They cover it all: Korean face masks, snail mucin, bee venom, Korean sunscreens (why they’re so good), placenta extract, mealworms, and the science behind PDRN (yes, derived from salmon sperm). Pl
Face Washing Mistakes You’re Probably Making - Dermatologists Share What Actually Works
In this episode of The After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into one of the most essential yet often misunderstood skincare practices: how to properly wash your face. Whether you’re a skincare minimalist or a 10-step-routine devotee, this expert-led conversation breaks down everything you need to know about cleansing, from technique and tim
Struggling with Oily Skin? Dermatologists Explain How to Control It Effectively
In this episode of After Hours Skin Clinic, Dr Emma Craythorne is joined by fellow dermatologist Dr Ellie Rashid to dive deep into the truth about oily skin. From genetics and hormones to your microbiome and even your diet, they break down what’s really going on beneath the surface.
They also explore the pros of having oily skin, the most common issues that come with it (like acne, clogged pores,
From the Dermatologist Clinic to Sephora: How Skincare Is Evolving
In this episode of After Hours Skin Clinic, consultant dermatologist Dr Emma Craythorne is joined by her sister Christine (who worked in the Beauty industry for 10 years) to talk candidly about her career and how the beauty world has shifted over the years.
From the sales pressure on beauty counters to skyrocketing skincare prices, Christine shares her behind-the-scenes experience of working in b
Can Salmon Sperm Boost Collagen & The Truth About Polynucleotides, PRP & PRF
Is salmon sperm the secret to better skin? 🧬 Dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into polynucleotides, PRP, and PRF: what they are, how they work, the and whether they’re worth it. From boosting collagen to hydrating your skin, find out the science, risks, cost, and if these trending treatments actually deliver results.
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Have any questions? Send them over to ahsc@
Celebrity Skincare Secrets: Getting A Red Carpet Glow
Ever wondered how celebrities achieve that flawless, glowing skin on the red carpet? In this episode, consultant dermatologist Dr Emma Craythorne pulls back the curtain on the real secrets behind those luminous complexions (and it’s not all luxury facials and expensive serums).
Emma dives into the realistic truth about what really goes into red carpet-ready skin, starting with the importance of u
Laser Treatments: Dermatologists Explain Types, Uses, and Timing
A clear guide to choosing the right laser for acne, hyperpigmentation, dark spots, and more.
In this episode of After Hours Skin Clinic, Dr Emma Craythorne and Dr Ellie Rashid break down everything you need to know about lasers. From the science behind how they work to which type is best for your specific skin concerns.
Can laser treatments cause damage when used incorrectly? What should you lo
The Science of a Sun Tan: Is It Ever Safe? Q&A with Skin Cancer Survivor Jessica Zbinden-Webster
Can a tan ever be safe? Is bronzed just as bad as burnt?
In this episode of After Hours Skin Clinic Jessica Zbinden-Webster, skin cancer survivor and #AXEtheSPFtax campaigner, joins Dr Emma Craythorne for a Q&A.
Jessica asks Emma questions like ‘is a ‘healthy tan’ really possible?’ and ‘what is the craziest sunscreen myth that you’ve seen on social media’? They discuss the different types of m
Hidden Cost of Sun Protection: Skin Cancer Survivor Jessica Zbinden-Webster on #AxeingtheSPFTax
Skin cancer is the UK’s most common form of cancer. Yet, it’s up to 90% preventable… so, as rates continue to rise, why is SPF subject to a ‘luxury tax’ in the UK? Why are people being priced out of products that could potentially save their life?
Dr Emma Craythorne is joined by Jessica Zbinden-Webster, #AXEtheSPFtax campaigner and skin cancer survivor, to discuss her cancer story and how it has
Microneedling: Everything You Need To Know
This episode of the After Hours Skin Clinic covers everything you need to know about Microneedling. Dr Emma Craythorne and Dr Ellie Rashid are back together to deep dive into the uses and benefits of this procedure to help you understand how and if it could benefit you.
Emma and Ellie, of course, explain the science behind microneedling, how it impacts collagen production in the skin and how it’
Benzene in Skincare & SPF Myths Debunked: Misinformation Masterclass with LabMuffin
In this episode of After Hours Skin Clinic, Dr Emma Craythorne teams up with cosmetic chemist and skincare myth-buster Michelle Wong (aka Lab Muffin Beauty Science) to unpack viral misinformation about benzene and sunscreen.
They explore the real risks of benzene in beauty products, separate facts from fear mongering, and reveal the science behind SPF safety, coral reef concerns, and water resis
Are LED Masks Worth It? A Deep Dive Into At-Home Devices
There are so many at-home LED Masks on the market but do they actually work and should you be spending your money on them? Backed by influencers and endorsed by celebrities, devices promise everything from acne control to anti-ageing miracles. But do they really deliver? This episode of the After Hours Skin Clinic is your evidence-based reality check.
Dr Emma and Dr Ellie dive into the real scien
Caveman Skincare Routine - Dermatologists Explain Real Risks & Alternatives
What happens when you stop washing your face...completely? In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into the viral "Caveman Skincare Routine" which involves giving up all beauty and skincare products, SPF, moisturiser…the lot. Including water.
They share their first impressions, explore any real benefits,l risks, and questio
Hair & Scalp Listener Question Special
In this episode of After Hours Skin Clinic, Emma and Ellie answer your hair and scalp questions.
From 2-in-1 shampoos and vinegar rinses to tackling dandruff, alopecia, and everything in between. They break down the science and share their expert advice. Whether you're struggling with a scaly scalp or just wondering what really belongs in your hair care routine, this episode has you covered.
Baby’s Skin: What Every Parent Needs to Know
We often think of baby skin as perfect: soft, smooth, and uncomplicated. But in reality, it’s one of the most complex and vulnerable stages of skin development. In this episode of the After Hours Skin Clinic , consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explore what makes baby skin so different from adult skin, and why understanding those differences is essential for keeping l
What Everyone Needs to Know About Skin Cancer: Risks, Signs & Prevention
To mark the start of Skin Cancer Awareness month, Dr Emma Craythorne and Dr Ellie Rashid explore one of the most common, and far too often misunderstood, skin health concerns: skin cancer.
From genetics to UV exposure and sunbeds, they explain what skin cancer is, why it develops, and who’s most at risk. They also delve into the science of melanin, its role in skin protection and damage, and expl
Hair & Scalp Health: Facts and Fixes That Work From A Dermatologist & Hairdresser
We’re trading the clinic for the salon chair as Dr Emma Craythorne gets a fresh fringe mid-episode! Why? It’s Hair dresser appreciation day tomorrow so this episode’s an entertaining deep-dive into all things hair and scalp with Emma’s hairdresser Ruth.
Why do we even have hair on our heads? How does it change as we age? And what can we actually do about dry scalps, dandruff, and thinning hair?
How To Prepare For a Dermatology Appointment | Listener Question Special
In this listener question special of After Hours Skin Clinic, Dr. Emma Craythorne and Dr. Ellie Rashid share expert tips on how to prepare for your dermatology appointment. Learn exactly what to expect, what information to bring, and how to get the most out of your time with a skin specialist.
If you want to know how to get the most from your dermatology appointment, get ready to take notes, you’
How To Treat Acne Scars Like A Dermatologist
In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid reunite to deep-dive into acne scarring—what it really is, how to identify different types, and the most effective treatments.
From boxcar scars and ice pick scars to keloid and rolling scars, they break down the characteristics of each type and explain how to tell what kind of scarring yo
Skincare Red Flags #2: Understanding Skincare Jargon and Misleading Claims
Do we truly understand the terms being used to market skincare products? What do phrases like "hypoallergenic," "clinically proven," "non-comedogenic," and "medical grade" really mean?
In this episode of After Hours Skin Clinic, Dr Emma Craythorne decodes more of these common skincare claims and highlights the red flags we should all be aware of. Emma explains how terms like "chemical-free" and "
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