Your Journey to Fertility
Your Journey to Fertility is a podcast that blends scientific research with spiritual and mindset approaches to fertility. Host Jennifer Edmonds discusses topics like nutrition, supplementation, mindfulness, and Eastern medicine, as well as the subconscious and energetic aspects of conception. The show aims to provide a comprehensive toolkit for women trying to conceive, combining evidence-based methods with deeper, more holistic practices.
Episodes
The Fertility Advice We All Need To Stop Taking!
There is SO much fertility advice out there.What to eat. What not to eat. How to sleep. What supplements to take. How to exercise, how NOT to exercise.What time to wake up. How positive you need to be…And honestly? It’s exhausting.Because a lot of the fertility advice women are being given is doing more harm than good.Not because all of it is wrong.But because so much of it leaves us feeling like
How To Keep Going on Your Fertility Journey When Everything Feels Impossible with Katherine Lazar
Struggling through fertility challenges and pregnancy loss changes you in ways that are impossible to explain to anyone who hasn’t lived it.How do you actually keep going when the life you thought you were going to have has completely changed? How do you make space for grief and joy? How do relationships change? And perhaps most importantly if you’ve been through loss, how do you begin to build a
Fertility Rituals to Help You Manifest Your Baby
One of the things that helped me the most when I was struggling through my fertility journey was creating a few tiny rituals throughout the month that had nothing to do with tracking, testing, analysing or trying to control the outcome.So today we’re getting a little more spiritual.And I’m sharing some of my favourite fertility rituals to help you connect with your baby, create space for possibili
What To Do If You’ve Lost Hope On Your Fertility Journey
What do you do when you’ve simply run out of hope on this journey?Not when you’re having a bad day.Not when you’re feeling a little discouraged.But when you genuinely think, “I don’t know if I can believe this is ever going to happen for me”If that’s where you are right now, I want you to know something before we go any further.You never have to force yourself to be hopeful.You don’t have to convi
7 Things I Would Prioritize for the Rest of the Year If I Wanted to Get Pregnant
If I was trying to get pregnant right now, there are seven things I would do every single day.And I want to be really clear, this isn’t another episode telling you what supplements to take, what foods to eat, or how to perfectly optimise your fertility.Because honestly, I think women trying to conceive already have enough things they’re supposed to be doing.Instead, these are seven things I would
Your Intuition Knows More Than You Think: Manifestation & Fertility
Today’s episode is a conversation I’ve been really looking forward to, because we’re diving into one of my favourite topics in the fertility world: manifestation.We are going to explore what manifestation can actually look like when you’re navigating uncertainty, disappointment, waiting and a timeline that isn’t unfolding the way you imagined.My guest today is Joelle Tremblay, and what I love abou
Using the Power of the Subconscious Mind on Your Fertility Journey
What if some of the beliefs running your fertility journey aren’t actually beliefs you’re consciously choosing?What if, underneath the things you’re saying out loud like “I’m hopeful,” “I trust my body,” “I know it’s going to happen” there are deeper beliefs quietly running in the background, ones that constantly undo all the positive things you try to tell yourself?Things like…“My body doesn’t w
What I See Over & Over Again in Women Who Finally Conceive
If working in the fertility industry has taught me anything, it’s that there are no guarantees. Nothing a doctor says, not even the perfect embryo under the perfect conditions can guarantee an outcome.But after years of working with women through infertility, IVF, loss, unexplained infertility, secondary infertility, all of it, I’ve started to notice patterns in those who bring their baby home aga
The energy of trying vs the energy of receiving on your fertility journey
Let me ask you a question:How much of your fertility journey feels like a never-ending amount of effort? Trying hard each month, tracking your cycle, taking every supplement you’re told will help you get pregnant.I found on my own TTC journey that the more I did, the more I pushed and reached and the harder I worked, the worse things got for me.It took a lot longer than I wanted, but along the way
When infertility becomes your entire identity
At some point on this journey, trying to conceive can stop feeling like something you’re going through...And start feeling like who you are. It becomes your whole life. Your whole identity.Like every thought, every decision, every conversation somehow loops back to fertility.And slowly, without even realising it, your entire life starts to revolve around trying to get pregnant.This episode is abou
Infertility Stories: How Margaret finally brought her baby home at 40 after years of IVF + pregnancy loss
Today’s episode is a really special one, for anyone who’s navigating fertility challenges but especially for those of you going through secondary infertility.I’m joined by one of my beautiful students who has walked this path in a way that so many women will recognise… through pregnancy loss, through multiple rounds of IVF, through the emotional complexity of holding gratitude for the child she al
The Fertility Reset You Actually Need
Today we are going through your complete Fertility Reset:The Physical ResetThe Emotional ResetThe Nervous System ResetThe Identity ResetThis isn't a dramatic overhaul, but a subconscious recalibration.This will bring you back into connection with your body, your energy, your nervous system, and what you really need right now, so you can move forward feeling clearer, calmer, and more supported
Infertility Stories: An incredible story of hope after years of unexplained infertility & traumatic loss
When you’ve been struggling for years to have a baby, you’ve been through multiple rounds of IVF, you’ve been through loss and then FINALLY you think you’re on the other side…but then the unthinkable happens... How on earth do you keep going?Today I’m joined by one of my beautiful students who has walked a journey that includes unexplained infertility, multiple pregnancy losses, IVF challenges, em
Surrender Isn’t Giving Up (What It Actually Means on your Fertility Journey)
How on earth do you surrender on your fertility journey?Because at some point, you’ve probably been told to “just let go”… to “stop trying”… to “surrender and it will happen” And instead of feeling comforting, it can feel confusing, dismissive… and honestly like HOW does this even work?Because how are you supposed to surrender something you want so deeply?How are you meant to “let go” of becoming
Infertility Stories: Pregnant at 44 after years of TTC, IVF + Pregnancy Loss
Trying to conceive in your 40s can come with so many built-in challenges. You’re told at every opportunity that things are going to be difficult. You’re constantly being given statistics and reminded that your chances aren’t great.And it’s exhausting. But what no one is telling you is that couples over 40 are the most rapidly growing age group for those having children. So if it can happen for so
5 Steps to Manifesting Exactly What You Want on Your Fertility Journey
Today we’re diving into something that I know so many of you have tried and found like it hasn't worked:Using manifestation when you’re trying to bring your baby home.You’ve done the journaling, the visualising, the affirmations.You’ve tried to stay positive, to believe, to trust… and yet, so often, it can start to feel like manifestation practices just… don’t work.It doesn’t help that so man
Getting Pregnant Over 40 with Aimee Raupp
Today's conversation is going to challenge everything you've been told about getting pregnant in your late 30s and 40s.Because it's about so much more than just "egg quality"...it's the connection between the body and the nervous system, and how we can begin to approach this journey in a way that feels more empowering, more supportive, and a lot less overwhelming.Toda
How to trust your body again after infertility & loss
On today’s episode we’re talking about something that so many of us experience, but so few talk about openly.And that is what happens to your relationship with your body after infertility or pregnancy loss.Because at some point along this journey, your body can start to feel like something you no longer recognise.Like it’s failed you.Like it’s broken.Like it’s something you can’t trust anymore.And
Breaking the Silence on Male Fertility
There’s a part of the fertility journey that is so often overlooked.Because while so much of this experience is centred around women, the truth is, fertility is never just one person’s journey.So today, we’re opening up that conversation in a really powerful way. In this episode, I’m joined by Jacky Maughan and his story brings a perspective we don’t hear nearly enough.After experiencing male fact
Manifesting a Miracle as You're TTC
There’s a moment on the fertility journey where you start to wonder… what else is there?After the appointments, the protocols, the waiting, the heartbreak. You begin to feel like you’ve tried everything.In today’s episode, I sit down with a beautiful guest who shares how her IVF journey led her somewhere unexpected...into the world of manifestation, subconscious healing, and reconnecting with her
The Truth About Secondary Infertility
There’s a very specific kind of heartbreak that comes with wanting another baby when you already have a child.And it’s confusing, because on one hand, you feel so grateful. You have your child. But on the other hand…the longing is still there, the heartbreak of things not going to plan is still there.The frustration of knowing your body already did this once before, so why not now?And then comes t
Grieving the timeline you thought you'd have before infertility
If you thought your life would look differently by now since you started along the path of trying to conceive, this episode is for you.Maybe you thought you’d already be pregnant … you imagined you’d have your baby in your arms… you never suspected things would be this hard.But instead, here you are …tracking, waiting, hoping, trying… navigating something that feels so uncertain and completely out
The Secret Fertility Shift
It's the launch of The Secret Fertility Shift!In this episode I am going to show the exact steps I took to bring my babies home.The practical tools I used, what I stopped doing, and how I used manifestation to make it all happen.If you are ready for the fertility instruction manual that has created so much change in both my life and that of my students, then this is one you do not want to mis
Overcoming Recurrent Loss, Grief + Believing in Miracles with Cara
Today on the podcast I am sharing a story that will speak straight to your soul.And a story that will remind you just how strong women can be.My guest today went through years of TTC and multiple losses. And just over a year ago, when she finally finally got the 2 pink lines she’d been waiting for again, she sadly lost her baby a few weeks later. But the grief of this loss could not have prepared
You're not broken, but you might be burnt out from infertility
If you’ve been trying to conceive for a while, I want to ask you something:When did trying to get pregnant start to feel like a second job? When did you stop feeling like yourself and start feeling like your body was a project, or something that wasn’t working properly?If you’re exhausted, your mind won’t stop racing, and joy feels like something that belongs to a past version of you… I want you t
Overcoming limiting beliefs when you're trying to conceive
What does it mean to take your journey into your own hands when you’re TTC?Why is it that we feel so disconnect from our bodies when we’re struggling through infertility?And how do limiting beliefs show up to throw you from the progress you’ve already made?On today’s episode I get to sit down with a special guest who will show why your body and your mind and so intricately linked and how you can g
The 1 thing that is sabotaging your fertility journey (and it's not what you think)
If you’ve changed your diet, taken all the fertility supplements, obsessively tracked your cycle, booked the appointments, done the TTC manifesting…But you’re still not pregnant?Then this episode is for you.The thing that might be quietly sabotaging your life right now isn’t that glass of wine you had. And it isn’t because you didn’t believe hard enough.It might be that your body just doesn’t feel
Why “Just Relaxing” Won’t Help: Real Tools to Heal Anxiety and Support Your Fertility
If you’ve ever been told to ‘just relax’ as you’re trying to conceive, you know how ridiculous that advice feels. When you’re trying to navigate the pressure of time, the opinions of others, doctor’s appointments and everything else that goes into the fertility journey, relaxing is next to impossible. But we know living in a constant state of anxiety can wreak havoc on your nervous system, your ov
When you're the only one left still trying to conceive
If you opened up your social media feed this week and saw another pregnancy announcement…And felt that familiar drop in your stomach...Maybe you started your fertility journey surrounded by friends who were ‘trying too’…And now somehow you’re the only one left. Everyone else has moved on. Talking about due dates. They’re planning first birthdays...And you’re still counting your life in endless 2 w
3 things to focus on in the 2 week wait
The 2 week wait can throw you more than any other part of trying to conceive.It’s fourteen days of searching for symptoms, convincing yourself you feel different… and then convincing yourself it definitely hasn’t happened this month.I know that spiral because I’ve lived it. Far too many times.One minute you’re eyeing off baby clothes at kmart, the next you’re crying on the bathroom floor convinced
Why your fertility vision board isn't working
If you're trying to conceive and you’ve made the vision board…Pinned the photos of your future…Said all the fertility affirmations…And you’re STILL not pregnant…then this episode is for you.Today I want to talk about why your fertility vision board isn’t working. And it’s not because you didn’t "manifest hard enough."We’re going to unpack the role of your nervous system along the jo
What you REALLY need to know about IVF
The thing that helped me the most when I was trying to conceive was realising I wasn’t alone.The fertility world talks a lot about injections, statistics, transfer days… but very little about what’s happening in your life as you navigate it all. The invisible part of infertility that can feel the loudest: the fear, the hope, the waiting, how it changes you completely.Today I am so excited to bring
If I was trying to conceive in 2026, here is how I would stay sane
I think the hardest part about trying to conceive (and especially when you’ve been on this journey for a while) is that it completely takes over every aspect of your life. You slowly realise that trying to have a baby controls everything...from what you eat, to how you spend your money, to all the plans you have for your future.I felt like I lost myself a thousand times over on my fertility journe
If I wasn't pregnant yet in 2026, here's what I would stop doing
Last week on the podcast we spoke about all the things I’d focus on if was trying to conceive again in 2026.Today we continue part 2 of this series by going through what I would STOP doing to help improve my fertility.So often on this journey we’re told to add more, do more, or do things better...But today I want to make your life a little easier, and take away all the things you do NOT need to be
If i wanted to get pregnant this year, this is what i'd do
If I was trying to conceive in 2026…Not ten years ago, but right now, with everything we know about fertility, the nervous system, hormonal health, and the emotional toll that trying to conceive can take…This is exactly what I would do.Because the truth is, most of us start our fertility journey assuming things will work out...But when you realise things aren’t going to be so easy, there is so muc
What this fertility doctor really wants you to know about trying to conceive in 2026
Today’s guest is one of the most recognisable fertility doctors in the world, and whether you're trying to conceive at home or navigating IVF, this is the episode you need to listen to.What makes her expertise and advice so special is that she has walked the path of struggling to have a family herself. Hearing from a doctor who can empathise with what you’re going through on a personal level
The Fertility Advice I Don’t Agree With
If you’ve spent more than five minutes in the trying to conceive world, you’ve probably been told to: Just relax Stop tryingManifest harder Cut out everything that’s fun or deliciousOr take 47 supplements before breakfast.And today, I want to lovingly say: I don’t agree with any of it.Because fertility education is often oversimplified, fear-based, or completely missing context.So whether you&apos
If you're trying to conceive, here are 3 things your body may be trying to tell you
We live in a world that rewards productivity, and this isn't always helpful when you're wanting to boost fertility.We’re told that if we work harder, track things more closely, and 'do' more, we’ll get the result we want. But what if your fertility journey isn't a problem to be solved with productivity, with adding ore to your plate? Especially if you're navigating IV
What you need to do if trying to conceive has taken over your life
Listen to your free fertility meditation to go along with today's episode by clicking here!No one warns you that trying to conceive doesn't just change your plans in life...they change YOU.The way you see your body.The way you relate to your friends.The way you imagine your future.Today we’re talking about the fertility identity shift: that moment when you realise you’re no longer the pe
Moving through the trauma of infertility & loss with Priyanka Saha
The grief of the fertility journey can take so much from you. Whether you have been through endless cycles of trying to conceive, rounds of IVF that haven’t been successful or experienced the devastation of pregnancy loss, what we go through on the fertility journey stays with you.And as we’re going to discuss today...this grief also stays deep within your body. We often think that getting that po
How to keep going when everything is falling apart on your fertility journey
There was a point on my fertility journey where things weren’t just hard… it felt like my whole world was caving in.I remember being awake at 2am, crying on the bathroom floor, unable to sleep. Just desperate for this TTC stage of my life to be done so I could finally move on & feel like myself again.I’d been through IVF cycles that didn’t work. I’d been through loss. My body felt broken.If yo
The Secret Weapon You Need on Your Fertility Journey
If you think about it, all successful people in the world have coaches. Whether it’s a competitive athlete, a business owner looking to uplevel their skills, or a performer who wants to get more out of their work. Coaches aren’t just for professionals – they’re for growth-minded people who need support as they’re navigating changes or challenges in their lives.So if you’re struggling through somet
Infertility Stories: Pregnant at 44 after loss + multiple rounds of IVF with Joëlle Fixson
When you’re over 40 and struggling with TTC, it can feel like the whole world is putting pressure on your fertility journey.Even from our mid-30s, we’re told how we need to hurry up, we’ve left it too late, our egg quality is declining…it’s exhausting, and it can feel like nothing you do is enough.But what if you decided to cut out all of that noise, and trust that you are more than capable on thi
The Moment Everything Changes on your Fertility Journey (It's Not When You Think!)
If you're at the point on your fertility journey where it feels like no matter what you do, nothing seems to get you closer to your baby...Then today's episode is exactly what you need to hear.Today I'm going to share with you what I see as being the most important moment of change on your TTC journey:The turning point that helps you move from overwhelm, anxiety + hopelessness...Int
Infertility Stories: Unexplained Infertility, IVF & the thing that helped Kamila get her 2 pink lines
Unexplained infertility is such a frustrating diagnosis. When you’re given no indication what could be preventing you from getting pregnant, and multiple rounds of treatments haven’t been successful, where do you to from here?On today’s episode we get to hear from one amazing woman who found her own way through this, and how she leaned on some incredible practices to support her through so much he
The only thing you need to do if you feel stuck on your fertility journey
If you’ve been feeling stuck on your fertility journey...Like no matter what you do, nothing changes...then this episode is for you. Feeling stuck doesn’t mean you’re failing. It doesn’t mean your body isn’t working. And it definitely doesn’t mean you’re not meant to be a parent. More often than not, it’s a sign you’re overwhelmed, exhausted, and carrying too much. Today, I’m going to walk you thr
Infertility Stories: Multiple losses, IVF & Jess's journey to her baby
When you’re diagnosed with multiple fertility issues and told that IVF is your only option to have a baby, it’s easy to get into the mindset of thinking that’s exactly what you need to do.But when the cost of treatments make that pretty prohibitive, what else can you do?Today we are continuing our infertility stories – and you’re going to hear from one woman who is still in the thick of her journe
Does Stress Impact your Fertility? (and what you can actually do about it)
Today we’re talking about something everyone who is struggling with fertility is all too familiar with – and that is stress.And while we know this journey is inherently stressful, no one really explains the connection between stress and fertility properly.This episode is NOT about ‘just relaxing’ and all the other unhelpful TTC advice that you hear – instead we’re discussing the real physiological
Infertility Stories: Unexplained Infertility, Pregnancy Loss & Sally's Journey to her baby
Today on the podcast I am sharing one of those stories that reminds you just how strong women can be – my guest today went through years of TTC, only to be told by doctors that IVF was her only hope. Despite what she was told – she managed to prove them all wrong…But just when she thought her miracle had arrived, she experienced the heartbreaking loss of her baby. But that wasn’t the end of the st
How to End the Scarcity Mindset on Your Fertility Journey
If you’ve ever felt like you’re running out of time on your fertility journey…Or that every month that passes is another missed chance…And that everyone else is moving forward while you’re standing still, this episode is for you.Today we’re talking about the energy of scarcity - that quiet & persistent panic that says there isn’t enough time, hope, or possibility left for me.We’ll unpack where
A Story of Hope at Christmas
Today on the podcast I want to do something a little different.This time of year can really suck when you’re struggling with fertility...You’re navigating family events, answering questions you’d rather not be asked, and it’s a constant reminder that you’re not where you hoped you’d be by this time.So amongst all of this – I want to share with you a story of hope. So that no matter where you’re up
How to Stop the Trap of Comparison on Your Fertility Journey
Today’s episode is one so many of us struggle with:How do you stop comparing your fertility journey and your own timeline to everyone else’s?Because when you’re surrounded by pregnancy announcements & people who are so much further along (and seemingly so effortlessly) it’s easy to feel like you’re falling behind… like everyone else’s dream is coming true except yours.But comparison doesn’t me
Multiple Losses, Fertility Treatments + Advocating for Yourself with Kellie Johnson
If you’ve struggled to be heard or taken seriously on your fertility journey, or you’re tired of having to advocate for yourself yet again as you’re struggling to get pregnant, then today’s episode is exactly what you need to hear. Today I am sitting down with Kellie Johnson who shares her powerful story of navigating years of pain, infertility & loss, and how she found her voice within a medi
The Secret to Letting Go + Surrendering Through Infertility
Today, we’re diving into one of the hardest - and most powerful - parts of the fertility journey: letting go.If you’ve been doing all the things and still feel like your dream of getting pregnant is out of reach, this episode is for you.We’ll talk about what surrender really means - not giving up, but trusting you’re exactly where you need to be as you're struggling with infertility.The kind
The 5 Hidden Signs of Progress on Your Fertiity Journey
If you’ve been feeling stuck on your fertility journey, like nothing is changing, or like all your effort still isn’t getting you closer to your baby - I want to remind you of something today:Progress doesn’t always look the way we expect it to.It’s easy to measure progress when you're struggling with infertility by results - positive tests, follicles, embryos, bloodwork. But what I’ve learne
5 Powerful Questions You Need to Ask Yourself If You're Struggling with Fertility
If you're trying to conceive, today I want to ask you to step back, pause, and reflect on 5 powerful questions that are going to help you get clear on: Where you’re at with TTCWhat is weighing you down with fertility strugglesAnd what you can do to feel a little better & help optimse your fertilityThere is so much that is trying to pull your attention when you’re trying to conceive – appo
What Fertility Doctor Natalie Crawford Wishes More Women Knew About Fertility Struggles
Not only is today’s guest one of the most recognisable fertility doctors in the world, she has walked the path of struggling to have a family herself. And while there are a lot of wonderful fertility doctors around, hearing from someone who can empathise with TTC & what you’re going through on a personal level makes a big difference. Today, Dr Natalie Crawford is here to chat about what makes
The 1 Shift That Changed Everything on My Fertility Journey
When you get stuck in the mode of doing all the things as you’re trying to conceive, it’s tempting to chase that one magic fertility pill that’s going to get you over the line. That new fertility supplement, that test you haven’t done yet – and to keep looking outside of yourself for the answers. But today, I want to talk about one simple but powerful shift that changed everything for me when I wa
How to Navigate Your Friendships When Struggling with Fertility
This is by far the most requested fertility topic I get for the podcast and the thing that comes up over and over again with every woman I work with – and that is how to navigate and maintain your friendships while you’re struggling through infertility.One of the casualties of the fertility journey are our relationships – with both friends and family. It is so incredibly hard to watch people aroun
The Reasons Why this Fertility Specialist Has a 78% Success Rate
Do you feel like you are living in Groundhog Day as you’re trying to conceive? Where month after month, nothing seems to be working. Maybe you’re told all your labs look normal – yet things still haven’t happened. Or perhaps you do have a diagnosis – but treatments still haven’t been successful. Have you experienced multiple losses, embryos that never made it, failed transfers – and you are feelin
5 Steps to Manifest Your dream Life While You're Trying to Conceive
When you hear the word “manifesting” on your fertility journey, what comes to mind? Does it feel a bit woo-woo and a bit out there? Does it feel like it’s one of those things that seems to work for some people, but it definitely doesn’t for you? Whatever you think about manifestation, today I am going to completely change your mind about what you believe is possible in your life. And this is so mu
4 Ways to Know You're on the Right Path as You're Trying to Conceive
When you’ve been on your fertility journey for months – or years at this stage, it can feel like an endless spiral of frustration, disappointment and heartbreak.Every month that goes by as you're TTC is the loss of so much – and having to constantly pick yourself up again and keep going is exhausting. And as we well know – trying to get pregnant completely takes over every single part of your
The Cycle of Grief that Keeps You Stuck During Infertility
When you lose someone you love, it’s easy for those around you to understand that grieving this loss is a process – it will take time. But what happens when that loss isn’t so clear to everyone else? When you’re grieving the future you may never get, when infertility has stolen your ability to plan your family & how many children you’ll have...And of course, the loss of a pregnancy – no matter
How to Break Negative Thoughts When Struggling with Infertility
I think back to the years I was struggling with infertility, and it never ceased to amaze me how many endless and creative ways my brain would come up with the worst-case scenario in every situation...It’s never going to happenI should have started soonerIf this doesn’t work, I don’t know how to keep goingWhat’s wrong with meAm I too old?What does that test result mean – should I google it for 3 h
Pregnancy loss, grief & the importance of advocating for yourself when trying to conceive
Experiencing infertility and pregnancy loss is devastating, no matter the circumstances. But how do you navigate a pregnancy loss that was likely preventable? When you knew something felt wrong, but no one would listen to you.On today’s episode I am speaking with one incredibly brave loss mother who is sharing her story in the hopes that you’ll feel empowered to advocate for yourself, no matter wh
How can men be supported through infertility?
As a society, I feel like we are slowly becoming aware of fertility issues more and more. There are some amazing women out there raising awareness and helping other women to feel less alone.But I often wonder if the men who are going through this are also getting their voices heard.On today's episode I get to chat with one incredible man who is doing so much to help men get the support that t
Breaking the cycle of burnout if you're struggling with infertility
We hear people talking about burnout all the time these days – that they’re overworked or overwhelmed or struggling to keep up with everything in their life.But burnout when you’re struggling through infertility can look very different – and it can have huge implications for your overall health.So how do you know you’re in burnout from the endless cycle of trying to conceive?Why is it so important
What to do when fear takes over as you're trying to conceive
It doesn’t matter how much you tell yourself that this is the month things will happen, this cycle feels so in alignment for me, I just know this is my time...There is always that niggling fear at the back of your mind when you’re struggling through infertility.That little voice that keeps saying – what if this cycle doesn’t work?What if it does & you lose this pregnancy? What if you have star
Everything you need to know about supporting your mental health through infertility
When you are going through something as difficult as infertility, one of the first places we go for help is to a therapist.Somewhere you can express your feelings, understand that what you're going through is a big deal, and to know that you're not alone.But how important is it that your therapist understand deeply the process of trying to conceive? And what happens when they don't?
Step Away from Dr Google: The Fine Line Between Infertility Education & Overwhelm
Let me ask you this – what is the first thing you do when you receive bad news on this journey? My first reaction was always to jump onto google and fall down the rabbit hole of TELL ME EVERYTHING. When you're dealing with infertility, it's easy to reach for information as a way to maintain control over what's happening.But there is such a fine line between educating yourself when y
Fertility Nutrition Myths We're Not Here For + What to do Instead
Fertility nutrition is a huge topic – and one that every second social media “expert” seems to have an opinion on.But how do you know what’s right for YOU? And where’s the fine line between meeting your needs and obsessing over perfection?In today’s episode, I’m joined by two special guests who will simplify everything you need to know about fertility, nutrition, and supplementation if you’re TTC.
6 Powerful Mindset Shifts That Will Transform Your Fertility Journey
I have a question for you:When was the last time you told yourself on this journey "it’s never going to happen"...?Was it last month – last week? Or was it earlier this morning?It's so hard to switch out of the mindset of: "this will never work" – into "I KNOW that I’m on the right path."So how can you do that? And why is it important when you’re TTC?Today I wan
The Secret Weapon You Need on Your Fertility Journey
If you think about it, all successful people in the world have coaches. Whether it’s a competitive athlete, a business owner looking to uplevel their skills, or a performer who wants to get more out of their work. Coaches aren’t just for professionals – they’re for growth-minded people who need support as they’re navigating changes or challenges in their lives.So if you’re struggling through somet
How to Keep Going when Your Fertility Journey Feels Never Ending
I remember so many moments as I was struggling through my fertility journey where I ended up crying on the bathroom floor at 3am every night, unable to sleep with chronic insomnia...And I remember thinking to myself:If someone could just tell me WHEN I will finally get pregnant, then I can deal with everything I need to in the meantime of TTC.It’s the not knowing, the not knowing WHEN that I think
What changed after 4 rounds of IVF with unexplained infertility to finally get her 2 pink lines
When you’ve been TTC for months or even years & things haven’t worked out the way you expected, you start considering that fertility treatments might be the only option.So often we have this feeling that IVF is the light at the end of a very dark tunnel. If nothing else works, then at least THAT will.But what happens when IVF doesn’t work?When you’ve done everything perfectly, and you’re still
What a Fertility Doctor Wants You To Know About TTC in 2025 with Dr Lora Shahine
Fertility doctors see hundreds - if not thousands - of patients every year who are struggling to conceive. So what are the common themes that doctors notice which really have an impact on success outcomes?And what can you be doing outside of medical treatments to shorten your time to pregnancy?Today I am very excited to be sitting down with the one and only Dr Lora Shahine - who is going to share
Pregnant Naturally at 43 - Rebecca's Incredible Fertility Journey
When you’re in your 40s, trying to conceive can feel like a different game all together. When month after month you’re not seeing a positive test & you have doctors telling you to start IVF as soon as possible, it’s so easy to feel like time is running out. On today’s episode I am sharing Rebecca’s fertility journey – how she went through years of TTC, a pregnancy loss, and then despite the od
How to Use Your Intuition to Support your Fertility Journey
Do you know how to connect with your intuition and inner guidance on your fertility journey?The old saying "all the answers lie within" isn't something we think about very often...But listening to your intuition can tell you A LOT when you're trying to conceive.But I often get asked how can I trust my intuition on this journey?When you are so used to feeling overwhelmed & s
Kelsie's Fertility Journey through Primary + Secondary Infertility
Today on the podcast I speak with the wonderful Kelsie about her fertility journey - who you may know as Maiden to Mother.Kelsie went through fertility challenges not once, but twice to build her family, and experienced so many losses along the way.But what makes Kelsie’s story so interesting is that she chose to share her fertility journey publicly through every step. And this brought her a combi
Improving Fertility + Pregnancy Outcomes with The Egg Whisperer
What is it that fertility doctors see time & time again that makes a difference to pregnancy outcomes?What are the things that commonly get overlooked in the fertility industry?What can you be doing at home to maximise your chances of getting pregnant, whether you’re TTC naturally or planning to go through treatments?On today’s episode I have the absolute privilege of sitting down with the egg
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