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Libido Lounge

Libido Lounge

Dr. Diane Mueller 139 Episodes Oct 8, 2026

This podcast addresses couples whose marriage appears fine externally but has lost its spark. Host Dr. Diane Mueller, a Board Certified Sexologist, explores the underlying issues and offers practical advice. Each episode delves into what's really happening in relationships and provides actionable solutions to reignite intimacy. The show is for those seeking to understand and improve their sexual and emotional connection.

Episodes

What Does a Wife Need to Actually Want Sex? With Caroline Hood (Part 2)
What Does a Wife Need to Actually Want Sex? With Caroline Hood (Part 2) Oct 8, 2026 00:22:17 If you've been waiting for the "right moment" to feel like lovers again instead of roommates, and it never seems to come, you're not broken, and you're not alone. In Part 2, Dr. Diane and Caroline Hood get practical: why spontaneity is mostly a myth (even early on), how scheduling sex builds anticipation instead of killing the mood, and the one honest sentence that lets you restart intimacy withou
What Does a Wife Need to Actually Want Sex? With Caroline Hood (Part 1)
What Does a Wife Need to Actually Want Sex? With Caroline Hood (Part 1) Oct 1, 2026 00:22:30 If sex has become something you do just so you're not the "bad" partner, or something you keep waiting to feel like doing, you're not broken and you're not alone. In this episode you'll learn why many women don't want sex first and then start, but begin to want it once things are already underway, and why waiting until every emotional issue is fixed before you touch each other can keep you stuck.
How a Time Limit on the Fight Saves Your Marriage with Kameran Alareqi (Part 2)
How a Time Limit on the Fight Saves Your Marriage with Kameran Alareqi (Part 2) Sep 24, 2026 00:26:03 You had the same fight again tonight — different words, same wall — and now you're lying back-to-back on your own edges of the bed, wondering when "partners" quietly became "roommates who occasionally argue." In this episode you'll understand why the clock matters more than being right: repairing within 24 hours, and naming the criticize-then-withdraw loop you're both stuck in, is what actually ke
How a Time Limit on the Fight Saves Your Marriage with Kameran Alareqi (Part 1)
How a Time Limit on the Fight Saves Your Marriage with Kameran Alareqi (Part 1) Sep 17, 2026 00:24:31 By now it feels safer to stay quiet than risk another talk that ends with one of you walking off and the other chasing them down the hall. In this episode you'll see that what looks like a communication problem is usually a safety problem — and that giving a tense conversation a clear time limit is often the one small move that keeps one of you from bolting and the other from pushing until you bot
The 2 Rules That Beat the Gottman Method in Relationships with Zach Brittle (Part 2)
The 2 Rules That Beat the Gottman Method in Relationships with Zach Brittle (Part 2) Sep 10, 2026 00:24:49 You've done the date nights and the "we just need to communicate more" talks, and somehow you're still two polite roommates who happen to share a bed. In Part 2 with therapist Zach Brittle, you'll understand why more communication and more compromise were never the fix — and how two disarmingly simple rules, starting with agreeing on what sex is actually for and what counts, take the pressure out
The 2 Rules That Beat the Gottman Method in Relationships with Zach Brittle (Part 1)
The 2 Rules That Beat the Gottman Method in Relationships with Zach Brittle (Part 1) Sep 3, 2026 00:24:00 One of you wants more, and has no idea how to bring it up without it landing as pressure or getting quietly turned down, so lately nobody reaches at all. By the end of this episode you'll understand why almost every touch has started to read as a demand for sex, and how two questions...what is it for, and what actually counts, take the pressure off far faster than trying harder does. Start tonight
Is Your Marriage Stuck in the Same Fight? with Dr. Jessica Higgins Part 2
Is Your Marriage Stuck in the Same Fight? with Dr. Jessica Higgins Part 2 Aug 27, 2026 00:21:17 You've had this fight so many times you could script both sides, and you're starting to wonder if the two of you are just fundamentally incompatible. In Part 2, you'll learn why that recurring argument almost never means what it appears to — and how naming the fear underneath your own frustration can change the conversation before you've said a word to your partner. When you're ready to translate
Is Your Marriage Stuck in the Same Fight? with Dr. Jessica Higgins Part 1
Is Your Marriage Stuck in the Same Fight? with Dr. Jessica Higgins Part 1 Aug 24, 2026 00:22:02 t's the same argument on a loop — different night, same wall, same silence afterward — and you keep thinking if you could just explain it better this time, it would finally land. By the end of this episode you'll see the fight was never really about the dishes or the schedule; you're both running protective moves that quietly hurt the other, and once you name what's underneath, the same conversati
Do this for 3% of the day to save your marriage with Monica Tanner Part 2
Do this for 3% of the day to save your marriage with Monica Tanner Part 2 Aug 13, 2026 00:24:31 You lie next to someone you love and feel more like co-managers of a household than a couple — and you couldn't name the day it started. In this second part, Dr. Diane Mueller reframes the resentment you've been quietly swallowing as a warning light on the dashboard, not a death sentence — and shows how handing each other just 3% of your week patches the small leaks before the boat takes on real w
Do this for 3% of the day to save your marriage with Monica Tanner Part 1
Do this for 3% of the day to save your marriage with Monica Tanner Part 1 Aug 6, 2026 00:24:58 You're not fighting — but you're not really reaching for each other either, and somewhere between the mortgage and the bedtimes the two of you started living like polite roommates who happen to share a bed. By the end of this episode you'll see the thing no one told you: "meeting in the middle" hasn't kept the peace — it's quietly made you both lose, and the way back isn't more compromise, it's ge
Why You Can't Tell Your Husband What You Want Part 2 with James Bullard
Why You Can't Tell Your Husband What You Want Part 2 with James Bullard Jul 30, 2026 00:27:01 You're lying awake next to them wondering when reaching over became the hardest thing in the room — and whether asking out loud would fix it or finally break it. In this episode, Dr. Diane Mueller unpacks why a partner's "no" isn't a verdict, why most of the resentment between you is built from assumptions neither of you said out loud, and how non-sexual touch can rebuild the bridge before either
Why You Can't Tell Your Husband What You Want Part 1 with James Bullard
Why You Can't Tell Your Husband What You Want Part 1 with James Bullard Jul 23, 2026 00:27:10 The longer you're married, the harder it gets to even identify what you want from each other — let alone say it out loud without it sounding like a complaint. This first episode breaks down why naming your own wants feels riskier than staying quiet, and gives you a simple method for turning years of unspoken frustration into language your partner can actually act on. Grab Dr. Diane's date night ch

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