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[英语播客] Say It Slow
Say It Slow is an English podcast hosted by Jay that explores diverse topics and perspectives. The show aims to help listeners become better conversationalists by learning together. It's a relaxed, real conversational style, encouraging curiosity and open-mindedness.
Episodes
No.15 🎤 脱口秀 Laughing in Transaltion
下载节目文字版: TranscriptsWhat’s it really like doing stand-up as a woman in China? 🎤In this honest conversation, Lily Ma shares her journey from discovering comedy to performing on stage across China. We dive into the unique challenges of being a female comedian, the conflict between stage persona and real identity, and how Chinese culture’s “politeness” affects humor. Lily also opens up about performa
No.14 🌱 VEGANISM
下载节目文字版: TranscriptsWhat happens when a vegan bodybuilder meets a former vegetarian with tough questions?In this episode, I sit down with Asher, a passionate plant-based entrepreneur, athlete, and food advocate.As someone who was vegetarian myself for years, I came into this conversation genuinely curious—and skeptical—about some of the louder claims around veganism.We didn’t always agree. In fact
No.13👑领导力 How To Be a Great Leader?
下载节目文字版: TranscriptsLEADERSHIP looks glamorous from the outside, but what does it actually feel like behind the scenes?In this episode, we sit down with Luba, a transformational leadership coach, to unpack the psychological and emotional terrain of being in charge — the fear, the isolation, and the pressure to always be strong.We dive deep into the reality of burnout, why many leaders feel alone,
No.12😎钢铁心态 How to Build Life-Changing Business?
下载节目文字版: TranscriptsThis episode isn’t about business tips or surface-level masculinity talk. It’s about pressure — the kind that turns men to stone or dust.“IRON MINDSET” it’s a contradiction. Strength wrapped in vulnerability. Discipline shaped by chaos. Success born out of doubt.We talk about more than just money, TikTok addiction, or spotting a business opportunity. We unravel the identity cri
No.11🍷葡萄酒的秘密 | Peter about Wine Industry, Fame & Passion
If you think wine is just a drink, think again. In this epic episode, Peter — a wine expert, entrepreneur, and the owner of Peter Lisicky Wine — pours out truths about wine, business, fame, and what really matters in life.We talked about passion, hard work, business struggles, social status, and chasing dreams.下载节目文字版: Transcripts There’s a kind of honesty in Peter’s story that you don’t hear ofte
No.10P1💔婚姻还是结婚 Lawyer on Marriage, Divorce & Labor Rights
In this episode, we sit down with a practicing Chinese lawyer to break down the most important laws affecting everyday life — including marriage and divorce, prenups, and labor rights in modern China.下载节目文字版: Transcripts⏱️ Timestamps 00:00 – START!00:36 – Is polygamy legal in the U.S.? Surprising laws02:56 – Weird American laws 08:06 – How divorce actually works in China09:01 – Are prenups useful
No.9P2🥋好功夫 The History of Chinese Martial Arts
Is Kung Fu really for self-defense? 🥋下载节目文字版: TranscriptsIn this episode, Lukas shares his deep knowledge of martial arts, breaking down the real meaning of Kung Fu, the differences between Wing Chun and Kung Fu, and how Karate actually originates from China! 🤯We also explore legendary martial arts philosophies, the Southern Shaolin Temple, and the practicality of self-defense in real fights. Plus
No.9P1👨🏻🏫鬼佬教我讲粤语!Does Language Shape Personality?
🌏 Do You THINK in a Different Language? | Part 1下载节目文字版: TranscriptsHave you ever wondered if speaking a different language changes the way you think? In this episode, we dive deep into the mind of Lukas, a true polyglot who speaks five languages—Polish, Russian, English, Mandarin, and Cantonese—to uncover how language shapes identity, thought processes, and even personality.Lukas isn't just fluen
No.8P2🇳🇬Why Africans are moving to China?
In this episode, we continue our deep dive into the foreign entrepreneur experience in China! Olayemi the host of @HafrikTV shares insights on launching Hafrik App, the challenges and opportunities in China’s foreign market, and the real cost of starting an app in China. We also explore the growing African community in Guangzhou, why Nigerians are choosing China as their new home
No.8P1🎙️Nigerian Podcaster on how to communicate
This episode is Part 1 of my conversation with Olayemi, a Nigerian podcaster and the host of HafrikTV with a deep understanding of communication, culture, and the struggles of being a foreigner. We get into the challenges of connecting with people in a meaningful way, how foreigners often fail to support each other, and the brutal realities of making it as a creator in China.🚀 Timestamps: 00
No.7 P2 💰 Fashion, Inspiration, Scams, and Kanye West
Is Starting a Business in China Worth It? | Ricardo ISNL on Marketing, Growth, & ChallengesIn this Episode 7 Part 2 of the Say it Slow Podcast, we sit down with Ricardo, the founder of ISNL, a popular clothing brand based in China. Ricardo shares his entrepreneurial journey, discussing key topics like how to start a business in China, the challenges of navigating Chinese consumer behavior, and
No.7 P1 🗿The TikTok Ban and Fashion | Ricardo
In Part 1 of our conversation with Ricardo, we got into the dynamic world of Chinese social media and its global implications. We begin by discussing the recent TikTok ban in the United States, exploring its causes and the subsequent migration of users to RedNote (小红书), a Chinese app that has seen a surge in popularity among "TikTok refugees." Ricardo shares his personal journey of relocating fro
No.6😡How to deal with Haters?
In this episode, Victoria opens up about handling online criticism, finding purpose, and overcoming self-doubt. She shares the harsh realities of dealing with hate, the lessons hidden in negativity, and her journey to build resilience. We also explore her personal experiences with love, ambition, and self-reflection, offering a raw and inspiring perspective on turning challenges into growth. 00:00
No.5 P3 🤖 AI, Black Mirror, and the future Neuralink
Is AI really intelligent, or just an illusion of smartness? In this episode, Sami and I explore the truth about artificial intelligence, how workplaces are reacting to AI, and the future of VR, Neuralink, and human-computer interaction. We also tackle the mind-bending question: How do you program a concept of time? 00:00 - in vino veritas01:13 - game creation 06:00 - AI is not the real intelligenc
No.5 P2 🚬 How to quit smoking?
In this episode, we dive deep into willpower, nicotine addiction, and the myths of quitting smoking with Sami. We break down typical nicotine junky behavior, how nicotine addiction works, and why nicotine replacement therapies like vapes and patches often fail. Sami shares his unique perspective on why some smokers struggle to quit and why relaxing and enjoying a cigarette might be part of the sol
No.5 P1. 🇷🇺 Traveling to Russia | Sami
This episode has everything you need for a cozy night - wine, jazz, two friends talk about literature and Russian culture. In this episode Part 1, we touched on Moscow, St. Petersburg, and Nizhny Novgorod, discussing their unique cultural vibes, historical significance, and how they shape local perspectives. 00:00 - start!03:09 - find passion for writing 04:55 - philosophy in Chinese art12:50 - ho
No.4 🇺🇸 US government work is a work of mystery? | Gen
In this episode, we welcome a special guest with multiple identities—Gen! She is a Chinese-American and an Asian Jew. The fusion of her heritage seems to have predestined her life for colorful adventures. At 15, she moved from China to the U.S. and later interned at a U.S. government agency. She founded the Lunar film project as a producer, bringing together 23 Chinese-American Jews to share their
No.3 ✊🏽We are not that 'sensitive' | Chris
In this episode, we welcome a male guest, Chris! He is a comedic content creator whose videos bring laughter, spark discussions, and resonate with audiences through his unique perspective on relationships, cultural differences between East and West, and more. That’s exactly why we invited him—to engage in an open and entertaining cultural exchange from the perspective of a Chinese man.China often
No.2 🇨🇳 "I am Chinese, nothing going to beat me"| Sabine Hui
This beautiful Chinese woman, born in 1996, may be young, but she has lived an incredibly diverse life. She has traveled the world, worked as a digital nomad, and now runs her own business, using her lens to showcase the richness of global cultures. However, behind the glamorous image that many see, she has also faced body shaming in the workplace, betrayal, and the ups and downs of an intercultur
No.1🫸🏽I reject stereotypes | Cherry
In this episode, Cherry and I bravely discussed what it truly means to be a "non-traditional woman." We not only explored how to break gender stereotypes and embrace our true selves but also delved deeper into why societal pressure makes us feel afraid. 💭As women, we are often expected to follow a certain mold, confined by others' expectations. But through this conversation, we hope to show more p
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