All Things Endurance
This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.
Episodes
Episode 65: Leadership Traits of Successful Coaches with Ann Bowers-Evangelista
In this episode of the “All Things Endurance” podcast, host Rick Prince chats with Dr. Ann Bowers-Evangelista. Rick and Ann discuss the importance of developing leadership skills as a coach and why being an effective leader is critical to being a successful coach.Below are the specific areas that Rick and Ann cover during this episode: 1. Could you tell our listeners a bit more about yourself
Episode 64: Effective Communication with Athletes with Jack Mullaney
In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with Jack Mullaney, head coach and executive director of the HOKA Northern Arizona Elite running team. In this episode, Jack discusses what it means to communicate effectively with athletes. Specifically, Rick and Jack cover the following topics: 1. Could you tell our listeners a bit more about yourself?2. Your j
Episode 63: Tips on Starting a Successful Coaching Business with Coach Faith Raymond Strafach
In this episode of the "All Things Endurance Podcast," host Rick Prince chats with UESCA Mentor Faith Raymond Strafach. Faith is an ultrarunner and longtime running coach who mentors new and seasoned coaches. In this episode, Faith discusses a multitude of factors that lead to the success—and failure—of a coaching business. Below are the specific areas that Rick and Faith chat about duri
Episode 62: Positive Impact From Unloading the Body While Running with Brad Miles
In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with Brad Miles. Brad is the co-founder and CEO of Lever Movement, a bodyweight suspension system for treadmills that allows runners to unload a percentage of their bodyweight while running. Rick and Brad chat about how Lever came to be, the evolution of Lever’s demographic, use cases for Lever and the benefits of runnin
Episode 61: Heat Acclimatization Considerations and Strategies During Training and Racing with Jason Koop
In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with renowned ultrarunning coach Jason Koop. Jason is the head ultrarunning coach at Carmichael Training Systems (CTS), as well as the author of “Training Essentials for Ultrarunning,” editions one and two. Rick and Jason chat about various topics related to training and racing in the heat and how to best acclimate ones
Episode 60: Running to Support and Inspire with Christian Zepeda
In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with ultrarunner Christian Zepeda. Christian is running from Utah to Mexico in memory of his mom, who passed on due to cancer, and to support and inspire others to appreciate their health. Below are the specific areas that Rick and Christian chat about during this episode: 1. Could you give a brief introduction of
Episode 59: Mistakes New (and Seasoned) Triathletes Often Make with Matt Hanson
In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with Professional Triathlete and Coach Matt Hanson. In addition to Matt’s job of racing really fast in triathlons and coaching other triathletes to do the same, Matt is the lead contributor to UESCA’s Triathlon Coach Certification. Rick and Matt chat about some common mistakes that triathletes make in their training. Bel
Episode 58: What Amateur Ultrarunners Can Learn from Elite Ultrarunners with Jason Koop
In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with renowned ultrarunning coach Jason Koop. Jason is the head ultrarunning coach for Carmichael Training Systems (CTS), the author of Training Essentials for Ultrarunning (editions 1 and 2) and the author of the UESCA Ultrarunning Coach Certification.Rick and Jason chat about what amateur ultrarunners can learn from the
Episode 57: In-Depth Discussion on GLP-1s with Dana Sowards
In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with Dana Sowards. Dana holds a Master of Science degree in Nutrition and Human Performance, is a registered dietitian nutritionist (RDN) and is a board-certified specialist in sports dietetics (CSSD). Rick and Dana chat about what GLP-1s are, their origin and intended demographic, implications for coaches, key considera
Episode 56: Professionalism in Coaching with Dominique Stasulli
In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with Dominique “Dee” Stasulli. Dee is a strength and endurance coach, a professor of physiology and pathophysiology, a current doctoral student and UESCA’s primary content creator. Rick and Dee chat about what it means to be a professional coach and how it relates to all aspects of the coach/athlete relationship.Below ar
Episode 55: Triathlon Bike Fit Considerations with Chris Soden
In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with Chris Soden, founder and owner of Strategic Fitting, a bike fitting company. Chris discusses many things related to fitting a triathlon bike, such as the difference between fitting a road bike versus a triathlon bike, safety considerations, clip-on bars and more! If you work with cyclists or triathletes, this podcas
Episode 54: Coaching Youth Athletes with Caolan MacMahon
In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with Caolan MacMahon, author, coach and owner of The Long Run Coaching. Caolan discusses the many things to consider when working with youth athletes, including age differences, communication and legal issues. If you currently coach youth athletes or plan to, this podcast is a must-listen!Below are specific areas that Ri
Episode 53: Business Startup Considerations with Pao Labs Co-founder Zack Yu
In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with Zack Yu, co-founder of Pao Labs, a new energy-fueling company. Zack discusses a variety of topics related to the startup experience, including imposter syndrome, scaling without funding, and developing a support network! Regardless of the industry, Zack’s commentary is meaningful and pertinent to anyone starting and
Episode 52: Part-Time vs. Full-Time Coaching Differences with Nicole Dobransky
In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with Nicole Dobransky, founder and owner of Runner Rising, which focuses on helping running coaches scale their businesses. Nicole discusses many things that part-time coaches often do differently from full-time coaches and how it may negatively impact their businesses. Moreover, Nicole shares how to think and act more l
Episode 51: The Intersection of Health and Athletic Performance with Kylee Van Horn and Zoë Rom
In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with Kylee Van Horn (registered dietitian, author, podcaster) and Zoë Rom (journalist and podcaster). Rick, Zoë and Kylee discuss whether the nutrition trends and practices currently fueling endurance athletes are, at times, at odds with overall health. Below are the specific areas that Rick, Zoë and Kylee chat
Episode 50: Ultrarunning for Normal People with Guest Sid Garza-Hillman
In this episode of “All Things Endurance Podcast,” host Rick Prince chats with Sid Garza-Hillman, an ultrarunner, author, nutritionist, and ultra race director. Sid discusses the mental barrier many people experience when thinking about participating in an ultramarathon, as well as how training for and racing an ultramarathon can change one’s perspective on life for the better.Below are the specif
Episode 49: Trail Safety and Self Autonomy for the Endurance Athlete with Guest Natasha Swartley
In this episode of ‘All Things Endurance Podcast,’ host, Rick Prince chats with Natasha Swartley, a wilderness EMT, trail race medic and ultrarunner. Rick and Natasha discuss the importance of self-autonomy as it relates to endurance athletes, and specifically athletes that are often by themselves in trail-based environments. Below are the specific areas that Rick and Natasha chat about during th
Episode 48: Taking Care of Runners' Feet with Guests Brandon and Piotr
In this episode of ‘All Things Endurance Podcast,’ host, Rick Prince chats with Brandon Noble and Piotr Skrzypczyk of Foot Wave. Brandon is an orthopedic clinician and lower extremity biomechanical educator. Brandon, Piotr and Rick discuss various aspects of lower extremity mechanics and specifically how to keep runners’ feet healthy. Below are the specific areas that Rick, Brandon and Piotr chat
Episode 47: Efficacy of Recovery Tools with Guest Dr. Andrew Fix
In this episode of ‘All Things Endurance Podcast,’ host, Rick Prince chats with Dr. Andrew Fix, a physical therapist and orthopedic clinical specialist. Rick and Dr. Fix discuss the efficacy of recovery tools, as well as the basics of recovery and common mistakes he sees endurance athletes make. Below are the specific areas that Rick and Dr. Fix chat about during this episode:1. Could you tel
Episode 46: Understanding Athlete Gut Health with Guest Dr. Ashley Shrader
In this episode of ‘All Things Endurance Podcast,’ host, Rick Prince chats with Dr. Ashley Shrader, founder and owner of RISE Functional Medicine. Dr. Shrader is a board-certified Family Nurse Practitioner and Institute of Functional Medicine Certified Practitioner. Dr. Shrader and Rick discuss various aspects of gut health including physiology, systemic influence on the body, high carbohydrate in
Episode 45: Popularity and Programming of Strength Training in Endurance Athletes with Guest Chris Lee
In this episode of ‘All Things Endurance Podcast,’ host, Rick Prince chats with Chris Lee, founder and owner of Kinesis. Chris is a strength and conditioning specialist with a focus on working with endurance athletes, both amateur and professional. Rick and Chris discuss the rise in popularity of strength training amongst endurance athletes, as well as the key benefits of strength training, how t
Episode 44: Heart Rate Variability (HRV) - A Deep Dive with Guest Dr. Marco Altini
In this episode of ‘All Things Endurance Podcast,’ host, Rick Prince chats with Dr. Marco Altini, founder of HRV4Training. Dr. Altini is a coach and data scientist who specializes in heart rate variability (HRV). HRV is a metric that is useful to endurance athletes as it can by proxy, assess an individual’s fatigue and stress. In this podcast, Rick and Dr. Altini take a deep dive into what exactly
Episode 43: The Science Behind Super Shoes with Guest Laura Healey of Puma
In this episode of ‘All Things Endurance Podcast,’ host, Rick Prince chats with Laura Healey – the senior manager of Research & Sport Science at Puma. In this podcast, Laura discusses the science and make up of super shoes, as well considerations regarding their use and application. Below are the specific areas that Rick and Laura chat about during this episode: 1. Could you please tel
Episode 42: Strategies to Start and Grow Your Coaching Business with Guest Nicole Dobransky
In this episode of ‘All Things Endurance Podcast,’ host Rick Prince chats with Nicole Dobransky. Nicole is the founder of Runner Rising, a business focused on helping individuals start and scale their endurance sports coaching practices. Below are the areas that Rick and Nicole chat about during this episode: 1. Could you please tell our listeners a little bit more about you and why you sta
Episode 41: Transforming Your Coaching Skills with Guest Dr. Lara Pence
In this episode of ‘All Things Endurance Podcast,’ host, Rick Prince chats with licensed clinical psychologist and founder of The Coaches Collective, Dr. Lara Pence. In her daily practice, Dr. Pence primarily works with elite athletes and executives to level up their performance. The Coaches Collective is a community of coaches that Dr. Pence works with to help to them transform their athletes int
Episode 40: Variables to Consider When Working with Diabetic Athletes with Guest Dr. Sam Scott
In this episode of the ‘All Things Endurance Podcast,’ host Rick Prince chats with physiologist and diabetes researcher, Dr. Sam Scott – CEO and co-founder of Enhance-d (https://www.enhance-d.com/).As the CEO of Enhance-d, a platform aimed at making biomarker data easier to interpret and correlate for type 1 diabetics, Dr. Sam Scott is wealth of knowledge not just in respect to type 1 and 2 diabet
Episode 39: Body Image in Endurance Sports
In this episode of ‘All Things Endurance Podcast,’ host, Rick Prince chats with journalist and writer, ZoëRom and registered dietitian, Kylee Van Horn. Zoë and Kylee are co-hosts of the podcast, ‘Your Diet Sucks.’ This is the third and final podcast in a three-part podcast series with Zoë and Kylee. Previous episodes in this series include Episode 33: Why Athletes Fall for Pseudoscience and Fad Di
Episode 38: The Truth About Racing Weight with Guests Kylee Van Horn and Zoe Rom
In this episode of ‘All Things Endurance Podcast,’ host, Rick Prince chats with journalist and writer, ZoëRom and registered dietitian, Kylee Van Horn. Zoë and Kylee are co-hosts of the podcast, ‘Your Diet Sucks.’ This is the second of a three-part podcast series with Zoë and Kylee. The future podcast episode will be: ‘When Performance Meets Appearance: Body Image in Endurance Sports.’ Below are t
Episode 37: Employee to Entrepreneur - Transitioning to a Life of Self-Employment’ with Guest Jonathan Levitt
In this episode of ‘All Things Endurance,’ host Rick Prince chats with podcast host, Jonathan Levitt. Jonathan is the founder of Long Run Labs, and ‘For the Long Run’ PodcastJonathan discusses his experience as it relates to leaving his full-time job and making the transition to being self-employed. More specifically, Jonathan discusses how he came to the decision to make this transition, as well
Episode 36: Bike Fit Considerations with Guest Chris Soden
In this episode of ‘All Things Endurance,’ host Rick Prince chats with expert bike fitter, Chris Soden. Chris is the founder/owner of Strategic Fitting, a Colorado-based bike fitting company that uses cutting edge technology to attain the best bike fit results for his customers. With over 30 years’ experience in the bicycle industry as a bike shop owner, mechanic and bike fitter, Chris brings a we
Episode 35: The Power of the Human Coach with Guest Dirk Friel
In this episode of ‘All Things Endurance,’ host Rick Prince chats with former pro cyclist and co-founder of TrainingPeaks, Dirk Friel. As the co-founder of the first coach-specific platform for endurance coaches, TrainingPeaks, Dirk brings a well-informed, and seasoned perspective to the topic of AI in the coaching realm, the art of coaching and the future of coaching. Like a lot of other professi
Episode 34: The Lore of Zone 2 - The Scientific Reality with Guest Dr. Brendon Gurd
In the realm of endurance sports training these days, there isn’t a much hotter (or controversial) topic than Zone 2 training. Zone 2 training has long been a training staple for many endurance athletes as it’s historically been touted as the best intensity to train at to induce specific physiological adaptations such as mitochondrial and capillary density.However, recent specific research into Zo
Episode 33: Why Athletes Fall for Pseudoscience and Fad Diets
In this episode of ‘All Things Endurance Podcast,’ host, Rick Prince chats with journalist and writer, Zoë Rom and registered dietitian, Kylee Van Horn. Zoë and Kylee are co-hosts of the podcast, ‘Your Diet Sucks.’This is the first of a three-part podcast series with Zoë and Kylee. The future podcast episodes will be: ‘The Truth About Racing Weight,’ and ‘When Performance Meets Appearance: Body Im
Episode 32: Training Considerations for Gravel Racing with Guest Ben Sharp
We're glad you joined us for this episode! Use code ATE75 to receive $75 off any UESCA certificationIn this episode of ‘All Things Endurance,’ host, Rick Prince chats with elite cycling coach, Ben Sharp. Ben is the co-owner of Sharp Coaching and has coached all levels of cyclists from amateurs to Olympic gold medalists. Ben himself is a masters track cycling world champion and former US maste
Episode 31: Coaching Considerations Regarding Disordered Eating with Guest Brant Stachel
In this episode of All Things Endurance, host Rick Prince chats with running coach and psychotherapist, Brant Stachel. Regarding his work as a psychotherapist, his focus is on sports performance and disordered eating. As both an endurance coach and disordered eating specialist, Brant brings a unique and very informed perspective to this very important topic. Below are some of the main topics tha
Episode 30: Program Development and Training Zone Myths and Facts with Guest Dr. G
In this episode of ‘All Things Endurance,’ host Rick Prince chats with exercise physiologist, Dr. Genadijus Sokolovas (Dr. G). Dr. G is widely regarded as one of the world’s most accomplished physiologists. In this podcast, Rick and Dr. G discuss many areas related to program design, as well as hot topics such as Zone 2 and the ‘grey zone’ intensity zone. If you want to learn from the best about
Episode 29: Insights into the Growth and Future of Ultrarunning with Guest David Callahan, CEO of Ultrasignup
In this episode of the ‘All Things Endurance’ Podcast, host Rick Prince chats with David Callahan, Co-CEO of Ultrasignup. As the leading event registration platform for ultrarunning events, David has a unique perspective on the state and growth of ultrarunning. Some of the topics that Rick and David discuss are:1. Could you tell our listeners a little more about your background, both profess
Episode 28: The Landscape of Endurance Sports Training with Guest Jeff Pierce, CEO of CTS
Jeff Pierce is a former professional cyclist and the current CEO of Carmichael Training Systems (CTS). In Jeff’s distinguished cycling career, he rode for team 7-11, the first American to ride the Tour De France and in 1987, Jeff became just the third American to win a stage of the Tour De France on the final stage on the Champs-Elysees. In his current role as CEO of CTS, Jeff is responsible for
Episode 27: The Evolution of Triathlon Training with Guest Matt Hanson
In this episode, host Rick Prince chat with professional triathlete and coach, Matt Hanson. Matt is a six-time Ironman champion, and also a six-time Half Ironman champion. In 2024, Matt finished 5th overall in the Ironman Pro Series. As both an accomplished triathlete and triathlon coach… as well as a former professor of exercise physiology, there is perhaps no one better to discuss the evolution
Episode 26: Risk Taking in Mountaineering and Business with Guest Steve House
Steve House is a former professional alpinist and mountaineer guide. Steve is currently the founder and CEO of Uphill Athlete. As a professional climber, Steve climbed some of the most difficult mountains around the world and in 2006, Steve was awarded the Piolet d’Or (the Golden Ice Axe) award, which is the highest honor in the world of professional mountaineering. With mountaineering being a
Episode 25: Starting and Successfully Growing an Online Coaching Business with Guest Alli Felsenthal
In this episode of ‘All Things Endurance,’ host Rick Prince chat with Alli Felsenthal, owner of Runwithalli – a run coaching business. If you’re an aspiring coach, or an existing coach, you will be hard pressed not to come away from this podcast with valuable pieces of advice. Alli goes deep into how she started and scaled her running coach business, discussing a wide range of topics such as athle
Episode 24: Training and Racing as an Elite Masters Athlete with Guest Laura Van Gilder
In this episode, host Rick Prince chats with former professional, and current elite masters cyclist, Laura Van Gilder. Laura is a former elite criterium champion, the winningest female US cyclist in history and the current UCI gravel world champion (60-64)... in addition to other national and world titles. In this podcast, Laura discusses many things, including her beginnings in the sport, her ri
Episode 23: Coaching Masters Athletes with Nicole Armbrust
In this episode, host Rick Prince chats with coach and physical therapist, Nicole Armbrust – owner of Jump Start Running, based out of Boulder, Colorado. Nicole specialized in working with female masters athletes and as such, this podcast discusses her decision to focus on working with masters athletes, as well as various aspects that are pertinent to masters athletes. 1. Tell us about your
Episode 22: Is There a Toxic Dose of Exercise?
In this episode, host Rick Prince chats with respiratory and exercise physiologist, Dr. Nick Tiller. Rick and Nick discuss if there is a toxic dose of exercise and if so, what it is. Dr. Tiller has established himself as a well-known resource with respect to addressing health and exercise-related myths head on. In that vein, Dr. Tiller is the author of the book, ‘The Skeptic’s Guide to Sports Scie
Episode 21: Starting and Scaling Your Coaching Business with Guest Nick Hancock
In this episode of All Things Endurance, host Rick Prince chats with coach Nick Hancock, owner of Maximum Mileage Coaching in the UK. If you’re looking to start or scale your coaching business, consider this podcast a must listen! Coach Hancock doesn’t hold back about his challenges, his successes and his best pieces of advice for new coaches. He also discusses his personal challenges that led him
Episode 20: Interpreting Physiological Testing Data with Guest Mike Weiss
In this episode of All Things Endurance, host Rick Prince chats with environmental and exercise physiologist, Mike Weiss of Alta Health and Performance Solutions (www.altahps.com). Specifically, Mike discusses what the most popular physiological tests are, as well as how to interpret and apply the results. About Mike Weiss Mike Weiss is an environmental and exercise physiologist who owns his own
Episode 19: Hitting World Records as a Masters Athlete with Guest Sue McDonald
In this episode of All Things Endurance, host Rick Prince chats with personal trainer, running coach and multiple Masters world champion track & field athlete, Sue McDonald. Rick and Sue discuss her athletic background as well as her coaching business. Additionally, Sue discusses important factors in working with Masters athletes, why she enjoys track events vs. longer road races and how she b
Episode 18: Business Start-Up Success with Guest Ryan Frankel
In this episode of All Things Endurance, host Rick Prince chats with triathlete and serial entrepreneur, Ryan Frankel. A former investor at Goldman Sachs, Ryan has founded multiple companies, and appeared on the hit show, Shark Tank. Rick and Ryan discuss assessing risk, start up financing and mistakes to avoid, among other topics. About Ryan Frankel Ryan Frankel is a serial entrepreneur, triathle
Episode 17: Coaching Independently vs For an Organization with Guest Jim Rowe
In this episode of All Things Endurance, host Rick Prince chats with triathlon coach, Jim Rowe. Jim is the coach education lead for Playtri and comes to the world of triathlon coaching from a non-traditional pathway – as a Lutheran minister. While various topics are discussed in this podcast, the central theme that Rick and Jim discuss are the pros and cons of coaching for yourself versus coaching
Episode 16: Running Form Considerations - A Systemic Approach with Guest Dr. Lawrence van Lingen
In this episode of All Things Endurance, host Rick Prince chats with structural integration specialist, Dr. Lawrence van Lingen. Dr. van Lingen takes a holistic and systemic approach to running form due to his belief that nothing in the body functions in isolation. While some may view Dr. van Lingen’s methods as contrarian in nature, they are evidence-based and get results - which may be why so ma
Episode 15: Understanding Self Defense with Guest James Jankiewicz
In this episode of the All Things Endurance podcast, host Rick Prince chats with self-defense expert, James Jankiewicz. It is an unfortunate reality that recently, a month or two do not go by without hearing about someone being assaulted while exercising outdoors, often with horrific consequences. As the growth of trail/ultrarunning and gravel cycling is on a meteoric rise, there are more athlet
Episode 14: Successfully Scaling Your Coaching Business with Guests Geoff and Heather Hart
In this episode of All Things Endurance, host Rick Prince chats with Geoff and Heather Hart, co-owners of Hart Strength and Endurance Coaching. The podcast topics center around how to scale one’s coaching business, with a lot of emphasis on how and when to bring on other coaches to work for you. They focus on road runners and ultrarunners, as well as strength training. In addition to coaching, Hea
Episode 13: The Rise and Future of Gravel Racing with Guest Micah Rice
In this episode of All Things Endurance, host Rick Prince chats with cycling race director, Micah Rice, about the rise in popularity of gravel riding/racing, and what the future or gravel riding looks like. Micah is the race director of one of the most popular gravel races in the United States, SBT GRVL, and other gravel and mountain bike events such as Pikes Peak Apex. Micah has over 25 years o
Episode 12: Training Considerations for 100+ Mile Ultras with Guest Jason Koop
In this episode of the All Things Endurance Podcast, host Rick Prince chats with renowned ultrarunning coach/author and UESCA principal, Jason Koop about training considerations for 100+ mile ultramarathons. Across many endurance sports disciplines, there is a trend toward longer distance races, and ultrarunning is no exception. Some of the topics that Rick and Jason discuss are:1. Why do yo
Episode 11: Strength Training for Endurance Athletes with guest Lori Thomson
In this episode of All Things Endurance, host Rick Prince chats with strength and conditioning specialist, Lori Thomson regarding strength training for endurance athletes. Lori is a former gym owner and is currently a strength and endurance coach, as well as a Ph.D candidate in exercise science. Below are some of the topics that were discussed in this episode:Strength training is often at odds wit
Episode 10: Injury Considerations, Myths and Athlete Recovery with Guest Sammie Lewis, DPT
In this episode of the All Things Endurance Podcast, host Rick Prince chats with physical therapist, Sammie Lewis on injury prevention, prehab and rehab. Sammie discusses a wide range of topics to help athletes and coaches better understand injury prevention and when to see a physical therapist.
Episode 9: Nutritional Programming for Endurance Athletes with Guest Bob Seebohar
If you’re interested in learning about optimizing your health and performance via nutrition, consider this podcast a must! In this episode, host Rick Prince chats with registered sports dietitian, Bob Seebohar. Bob is a seasoned sports dietitian who specializes in working with endurance athletes. In this podcast, Bob discusses a wide range of topics that relate to nutritional programming for endur
Episode 8: Rowing Across the Atlantic, Pacific and Indian Oceans Consecutively with Guest Jayme Linker
In this episode, All Things Endurance Host, Rick Prince, speaks with Jayme Linker. Jayme is a Colorado native who, along with her team, is planning to become the first individuals to row the Atlantic, Pacific and Indian oceans consecutively. They will be attempting this in 2024. Jayme discusses what it takes to train for such an endeavor, as well as what is required from a logistical point of view
Episode 7: Environmental Considerations for Endurance Athletes with Guest Corrine Malcolm
In this episode of the All Things Endurance podcast, host Rick Prince speaks with environmental physiologist, Corrine Malcolm. In addition to being an environmental physiologist, Corrine Malcolm is also a professional ultrarunner with Adidas Terrex. Rick and Corrine discuss a wide range of topics pertaining to athletic performance in various environmental conditions such as heat, humidity, cold, a
Episode 6: How to Do Group Training Programs with Guest Cindy Abrami
In this episode, Cindy Abrami, who is also a partner at UESCA, discusses how to start and structure a group training program. Among endurance athletes, training in groups is quite commonplace – whether it be teams or social gatherings, group training is a popular offering. As such, a common question of new coaches is how to start a group training program. People start group training programs for a
Episode 5: Differences and Similarities between Amateur and Elite Runners with Guest Professional Marathoner Nell Rojas
In this episode, Nell discusses a wide range of topics from the perspective of both a professional runner and a coach. Specifically, she discusses the differences and similarities between elite runners and amateurs with respect to training and racing.
Episode 4: Do's and Don'ts of Starting/Growing a Coaching Business with Guest Rachel Laymon
In this episode, Rachel discusses all of the ins and outs of starting a run coaching business. While not every aspect of starting and running a coaching business is discussed, most are and more specifically, a lot of the issues that new coaches face are discussed in this podcast. Whether you’re on the fence about starting a coaching business, or you have an existing coaching business that you’re
Episode 3: How to Direct a Race Like a Pro with Guest Mandy Mullen
In this episode, Mandy discusses a wide range of topics related to her years of race directing from mistakes that she’s made to what technology to use as a race director. As Mandy is also the presenter/creator of UESCA’s Running Race Director Specialization Course, we at UESCA highly value her expertise in this area and we're sure you will as well.
Episode 2: Performance Psychology Strategies for Endurance Athletes with Guest Dr. Justin Ross, Psy.D
In this episode, Rick Prince chats with clinical psychologist, Dr. Justin Ross Psy.D regarding performance psychology strategies that endurance athletes can use to enhance their training and racing.
Episode 1: What Amateur Athletes Can Learn from Professionals with Guest Ben Rosario
Welcome the first ‘All Things Endurance’ podcast! In this inaugural episode, host Rick Prince chats with coach, Ben Rosario. Ben is the executive director, and former head coach of the HOKA Northern Arizona Elite professional running team – one of the top professional running teams in the world. Previous to his coaching career, Ben was a professional runner with the Hansons-Brooks Distance Project
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