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10 tracks Podcast

10 tracks Podcast

Pretty Vacant Times 55 Episodes Oct 12, 2026

10 Tracks is a podcast about the role music plays in people's lives. Each episode invites a guest to choose ten songs that represent key moments and memories from their personal story. Through those tracks, they share the experiences that shaped them. The show explores how music marks important moments and accompanies us through life.

Episodes

66 Lynn Banis
66 Lynn Banis Oct 12, 2026 4719 Welcome to 10 tracks, my guest today is DR. LYNN BANIS: Lynn Is a Grief and Resilience Mentor enabling widows to create a life of purpose and fulfilment. Links: Website: https://tinyurl.com/anbh9h5r  FB: https://www.facebook.com/lbanis  IG: https://www.instagram.com/banislynn/  IN: https://www.linkedin.com/in/lynn-banis-36987b2aa/  The Songs:  1. Shenandoah - John Goss - Sea Shanty - Folk Song - 7
65 Tara Connaghan
65 Tara Connaghan Oct 5, 2026 6422 Welcome to 10 tracks, my guest today is TARA CONNAGHAN: Tara is a professional Irish fiddle player, podcaster, author, educator, tour guide and arts manager in Ireland, specialising in a topic most people avoid - the unspoken etiquette in Irish traditional music sessions. Links: website: https://www.sessionetiquette.com/ IG: https://www.instagram.com/tarafiddle/ FB: https://www.facebook.com/tara.c
64 Peter Pepper
64 Peter Pepper Sep 28, 2026 5294 Welcome to 10 tracks, my guest today is PETER PEPPER: Some artists make music. Some create stories. Peter somehow manages to turn his entire life into a living, breathing narrative. He's an electropunk pioneer, a world-traveling creative mischief-maker, and the guy who proved you can make a whole new music genre on accident. Links: Website: https://peterpepper.net/ FB: https://www.facebook.com/pet
63 Kristan Swan
63 Kristan Swan Sep 21, 2026 7342 Welcome to 10 tracks, my guest today is KRISTAN SWAN. Kristan is a life and spiritual guide who helps people come home to themselves through questioning the beliefs they've inherited, reconnecting with their inner wisdom, and learning to live in alignment with who they truly are. Kristan started out as a business coach, and somewhere along the way realized the most important work wasn't building c
62 Greig Watts
62 Greig Watts Sep 14, 2026 5296 Welcome to 10 tracks, my guest today is GREIG WATTS: Greig is co-founder and head of publishing and A&R for DWB Publishing. An idependent publisher in the UK which has a global network of songwriters and producers working across all music including K-Pop and Eurovision.   Links to find Greig: Website: https://www.dwbmusicgroup.com/ IG: https://www.instagram.com/greigwatts/ FB: https://www.face
61 Mark Winters
61 Mark Winters Sep 7, 2026 4844 Welcome to 10 tracks, my guest today is MARK WINTERS: Mark is a Texas-based rock singer-songwriter, poet, entrepreneur, optimist, family man, and rocket scientist. Mark creates music inspired by love and community, “rock with a positive vibe,” blending rock, blues, and pop Socials: IG: https://www.instagram.com/markwintersmusic/ spotify: https://open.spotify.com/artist/0dfXqjPrnIgC5fM9HtITAT websi
60 Shari Leigh Roberts
60 Shari Leigh Roberts Aug 31, 2026 6055 Welcome to 10 tracks, my guest today is SHARI LEIGH ROBERTS: Shari is a psychic medium and energy healer who helps trauma survivors discover holistic paths to healing. Drawing from both personal experience and professional insight, she guides people in moving beyond traditional approaches to reclaim their power and reconnect with their intuitive abilities. BOOK: Broken to Enlightened   Links Websi
59 Mara Van Dyck
59 Mara Van Dyck Aug 24, 2026 5936 Welcome to 10 tracks, my guest today is MARA VAN DYCK: Mara is a Luxembourgish-Bulgarian singer-songwriter creating emotional pop music where softness meets strength. She has been singing since the age of 11 and writes her own songs, blending pop, soul, and cinematic elements into a sound that feels both intimate and powerful.   Social Media & Links: Instagram: https://www.instagram.com/mara.v
58 Soreya James
58 Soreya James Aug 17, 2026 5434 Welcome to 10 tracks, my guest today is SOREYA JAMES: Soreya is a ceremonial speaker, transformational guide and what she calls a technician of a woman’s world.  Links Website: https://soreya-james.mvt.so/ IG: https://www.instagram.com/soreyajames/ FB: https://www.facebook.com/soreya.james LI: https://www.linkedin.com/in/soreyajames/   Soreya’s 10 tracks: 01. Video killed the radio star - The Bugg
57 Amanda J Scott
57 Amanda J Scott Aug 10, 2026 5547 Welcome to 10 tracks, my guest today is AMANDA J SCOTT: Amanda is the author of Finding My Way Back to Me - her story about how she found the courage to free herself after 17 years in an abusive marriage. Amanda now works with people who have experienced domestic, financial and emotional abuse, helping them to rebuild their lives and find a new way forward. Website: https://www.amandajscott.com/ A
56 Samantha Kane
56 Samantha Kane Aug 3, 2026 7281 Welcome to 10 tracks, my guest today is SAMANTHA KANE: Samantha is the founder of Roots Wings Wellness, a Conscious Guide and Certified Holistic Life Coach who supports others in self-growth mastery; aligning their Higher Self to reclaim wellBEing freedom. Through a grounded intuitive blend of shadow work and spiritual embodiment, she helps people break through old patterns, adopt and integrate ne
55 Kasia Bukowska
55 Kasia Bukowska Jul 27, 2026 6503 My guest today is KASIA BUKOWSKA. Kasia is an internationally recognized equine therapist, artist, and mindset mentor who helps people break through emotional blocks using the power of horse connection and creative expression. Links IG: https://www.instagram.com/equestriankasiabukowska/ Website: https://www.hearthorseexperience.com/ FB: https://www.facebook.com/equestriankasiabukowska TikTok: http

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